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Alise Conrad
Mrs. Ramirez
English
29 Apr. 2019
Have you ever been told that you have a caffeine addiction based off of the fact that you
don’t go a day without your morning coffee? It makes you wonder if caffeine is addictive and
what the consequences of said addiction are. Ask yourself: What are the harmful effects of
caffeine addiction? What are the symptoms of caffeine addiction? How do we classify an
addiction? Caffeine can be considered an addictive substance, which quite frankly is not
start talking about the symptoms of caffeine addictions. Caffeine can we can classify as a
stimulant drug, which will cause a bunch of symptoms that are associated with brain stimulation.
While some of these symptoms may be unpleasant, most caffeine users still enjoy the increased
energy and alertness that comes with these symptoms. Some signs of caffeine intoxication are
flow of thoughts. Like any other drug, however, caffeine comes with withdrawal. Caffeine
withdrawal typically produces symptoms that are the opposite of intoxication, which we can
describe as a rebound effect. The most common symptom while undergoing caffeine withdrawal
is a severe and intense headache. Another common symptom is the feeling of drowsiness and
loss of concentration. Not unlike any other addiction, there are harmful effects that appear after
prolonged usage.
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Symptoms are usually harmful effects of something, but the damaging effects I’m going
to talk about are more permanent than a fleeting sign. One of the detrimental effects of caffeine
addiction is a rise in blood pressure. This effect is more likely to present itself in those with
pre-existing hypertension of those who don’t typically consume caffeine. Another harmful effect
Caffeine addictions can also cause insomnia. Unfortunately, there are no specifics for the age
group that may develop this. Caffeine addiction is also able to produce more forceful heart
contraction which can lead to more forceful heart contractions, resulting in high blood pressure
and heart attacks. While you may enjoy caffeine intoxication, keep in mind that prolonged usage
The question that probably remains is: What is an addiction? Addiction is a complex
condition or a brain disease that is manifested by compulsive substance use although the
addictive substance is usually harmful. People with addictions have an intense focus on using
certain substances like alcohol, drugs, or even caffeine. This intense focus can get to the point
where it will take over the user’s life. These people also keep using said substances even when
they know it will cause problems. Their thinking can often get distorted. This effect is caused by
changes in a brain’s wiring that will further cause intense craving and focus on/of this
substance. The changes in your brain’s wiring are often considered harmful because it changes
how your brain functions. These changes could last a long time after the immediate effects of
the drug. Now that we know what addiction is and how it works, we can go to the next topic: Is
caffeine addictive?
So are you addicted to caffeine? The World’s caffeine obsession is a “dependency,” but
it is not an addiction. Like many drugs, caffeine enhances dopamine, signaling the brain.
Dopamine is a chemical that helps control movement, motivation, and emotions. Therefore,
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enhanced dopamine signaling makes a person feel more awake and alert. The dopamine
enhancement, however, does not cause a large enough surge to unbalance the circuits that are
necessary to be unbalanced to be considered an addiction. Since this does not occur, it is hard
to describe this chemical imbalance as an addiction. While we use the word “addiction”
We talked about caffeine “addictions” or dependencies, and the side effects and or the
consequences of caffeine usage. Now that we know about the symptoms of caffeine usage, the
harmful effects, and we talked about addictions themselves, I think that the decision about what
you want to call it is purely yours. I will no longer be calling caffeine an addictive substance. I
suggest that we think about our caffeine usage and try to make the decision that we think is best
for us. As Jasmine Guinness said, “We have too many poisons in our diets now, like sugar and
Works Cited
Hartney, Elizabeth. “How Caffeine Addiction Can Affect Your Health.” Verywell Mind, 25 Mar.
2019, www.verywellmind.com/caffeine-addiction-4157287.
Hipps, John G., et al. "Caffeine." National Geographic, May 2005. Student Resources In
Context,
http://link.galegroup.com/apps/doc/A132775912/SUIC?u=elcap_hs&sid=SUIC&xid=2d47
Kallmyer, Ted. “20+ Harmful Effects of Caffeine.” Caffeine Informer, 5 Dec. 2018,
www.caffeineinformer.com/harmful-effects-of-caffeine.
NIDA Blog Team. “Is Caffeine Really Addictive?” NIDA for Teens, 10 May 2016,
teens.drugabuse.gov/blog/post/caffeine-really-addictive.
Parekh, Ranna. "Addiction and Substance Use Disorders." What Is Addiction? Jan. 2017.
<https://www.psychiatry.org/patients-families/addiction/what-is-addiction>.