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Hayley Tran
Professor Brody
ENG 301
17 April 2019
With some understanding of the contributed factors toward the causes of diabetes, it is
significant to consider the benefits of physical education towards one’s health. What will the
future generation be without the importance of physical education? Sitting in the classroom
while gaining knowledge and maintaining a healthy lifestyle is tough to decide on which is more
important. Schools across the country do not consider the importance of physical education on
students' overall health. The discontinuation of physical education seems to be the option that
many individuals agreed upon. Many agree that having mandatory physical education decreases
the risk of diabetes and other diseases while others state that leads to severe injuries. Due to the
injuries that happen while students are engaging in physical education class, physical education
minor injuries that made the finality of physical education to be inessential, it conveys the
insignificant of children's health – take away the only accessible way of diabetes prevention in
school.
diseases. Many believe that physical education is responsible for injuries hence the reason why
students should not be required to engage in taking the class as credits fulfillment. Different
types of injuries involved in physical education are concussions, sprains, lacerations, lower
extremities and more. Due to the overuse of physical inactivity in physical education, it promotes
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an unsafe environment for students to be involved due to the occurrence of various injuries. With
infinite activities in PE classes, it leads students to an emergency room and possible treatments.
Suzan Ayers, a professor that specializes in Human Performance and Health Education, mentions
statistics-based injuries, “Based on the data, an estimated 405,305 students across the nation
were treated in emergency rooms during this 11-year period for injuries related to physical
education" (Ayers). On the contrary, PE does not associate with injuries because students tend to
have been reported to account for up to 50% of all injuries in children and adolescents. Growth-
related overuse (GRO) injuries are a major subgroup of injuries in growing individuals”
(Trifonov). This illustrates the negative effects of overuse activities have on the encounter of
students with injuries. Additionally, students are not aware of their instincts and their actions
hence a higher chance of being injured. The most common injury that students have is a sprain
meaning it is not severe to cause inconvenience. To prevent non-major injuries, students should
be more aware of their actions to not cause any disturbances towards their classmates and avoid
possible injuries.
The results of students’ unawareness towards their actions cause discomfort and damages
on their classmates. Not having set limits on the performed activities result in greater injuries on
oneself. Students are required to participate in specific activity in order to pass the class,
however, students unknowingly being injured by pushing their limits and exceeding the
expectations. For example, running is mandatory for students and for athletic students that
participate in sports. Statistically speaking, the case of running-related injuries increased by 34%
and one-third of the injuries occurred at school portrays the overuse injuries and exhaustion that
students experience during their performance in PE (Mehl). In this case, it is not ideal to assume
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that class requirements led to injuries without mentioning students’ current state of well-being.
To contrast with the idea that activities within PE cause injuries and the need for students to be
sent to an emergency room, students are bound to experience pain. For instance, students might
not have a proper posture in running hence a higher possibility of getting their knee sprained,
“Sprains and strains accounted for more than one half (51.5%) of all injuries" (Mehl). Getting a
sprain is not a big deal hence individuals should not be worried about injuries in PE prevent
students from gaining knowledge. Additionally, not having a proper pair of shoes will have a
negative impact on students' performance. It is the students' responsibility to wear proper attire;
looking into shoes that are for running purposes will reduce the risk of one spraining their legs.
Others not only state that the result of injuries in physical education class based on
overuse of activities, but also due to improper supervision in students doing. In the time that
teachers cannot be present in class, substitute teachers take over and watch the class. However,
not many substitute teachers are credential to take over the class full of active and competitive
students. The roles of supervisors are to promote safety and prevent injury in physical education,
however, not many of them are able to prevent the incidents from occurring (Miele-Pascoe). For
instance, many of the staffs without a credential in PE are taken the role of PE teachers in a short
time noticed. The safety of students is in danger due to a non-specialize PE teacher since they do
not know how to handle certain situations. On the contrary, students are mature enough to take
care of themselves. Most importantly, substitute teachers need a certificate in order for the school
to allow their supervision in PE class. The article uses ad hominem fallacy in which it directs all
the issues toward the lack of improper supervision that the school allowed, therefore, severe
injuries happened. The result of injuries needs to be reflected upon students’ actions and
behaviors instead of directing all the blame towards the substitute teachers.
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As a result of improper supervisor in PE class, many objects to the idea that PE should be
mandatory for the well-being of students. It is believed that an unexpected environment triggers
health hence students' well-being will not be safe. Because PE causes unwanted injuries in
students, individuals should not be considered as graduation requirements, “Sports injuries are
highly disadvantageous for Physical Education (PE) students, because they can lead to physical
discomfort" (Beijsterveldt). For individuals, PE simply associates with injuries due to students
are physically engage in activities instead of sitting in a classroom with air conditioning.
However, the article uses hasty generalization that does not statistically explain how
sports injuries specifically lead to students suffering discomfort. While many individuals thought
that the environmental conditions contribute to possible injuries in PE, teachers are well aware of
the conditions to prevent students from exposing to the heat. People found the current health
status more important than the future and what is up ahead. Instead of focusing on the current,
individuals should focus on the future to prevent manageable diseases. Not only does physical
activity gains students’ knowledge, but it also develops cognitive and motor skills, “Physical
education provides cognitive content and instruction designed to develop motor skills,
knowledge, and behaviors for physical activity and physical fitness … provide students with the
ability and confidence to be physically active for a lifetime" (CDC Healthy Schools). Teachers
and parents should encourage students to be more active rather than encouraging them to stay
indoors. With the thoughts of many possible diseases and for the future healthy lifestyles,
individuals should not let minor injuries from achieving a healthy life.
activities required in order to fulfill the class requirements. “The court went on to explain that
physical education classes involve dangerous activities and therefore, the school must minimize
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the risk by the exercise of care in instructing, preparing, and supervising the students" (Sanders)
illustrates the high risk of injuries in physical education class hence the reason why PE should
not be compulsory. On the contrary, students are well aware and are mature enough to take care
of themselves and to take full responsibility for their actions. Their injuries cannot be blamed on
the teachers due to their maturity; accepting pain and failure are a milestone into success rather
than blaming the faults to the teachers. Additionally, it is near impossible to keep watch of more
than fifty students with everyone moving around all at once. To prevent future injuries from
happening, the school should reconsider having two supervisors to keep watch of students.
With many negative thoughts regarding physical education and injuries that come with it,
people are less likely to enroll their children in a class that causes them discomfort and days that
are spent in the emergency room. It is argued that students’ injuries are the cause of physical
education and inadequate school supervision; forcing students to do what they do not desire can
lead to severe consequences such as concussion (Wahowiak). However, others do not come
across that physical education plays a part in uncovering students’ hidden talents that they would
never think they could excel. Moreover, substitute teachers are not capable of leading the class,
“Additionally, the substitute art teacher chose to participate in the game himself rather than
supervise the students” (Sanders). Participating with the students not only creates the spirit, but it
also encourages students to feel comfortable and engage in the activity without hesitance. Also,
being watched by teachers does not bring an enjoyable vibe, therefore, teacher participating with
The means of promoting healthy living in physical education class do not seem possible
due to all the various injuries that students experienced. Because of the aspects of overuse of
education has negative connotations such as injuries and emergency room. Individuals believe
that PE should not be compulsory hence the health of the future generation will be at risk with
several developed diseases. For the well-being of the future generation, physical education
should be mandatory to prevent the peak point in their lives with the so-called diseases. The
goals of physical education are to encourage students to maintain a healthy lifestyle and for them
Works Cited
Ayers, Suzan F. “Serious Injuries in Physical Education Class.” Journal of Physical Education,
STUDENTS.” British Journal of Sports Medicine, BMJ Publishing Group Ltd and British
bjsm.bmj.com/content/48/7/565.2.info.
CDC Healthy Schools. “CDC | Physical Activity | Facts | Healthy Schools.” Centers for Disease Control
and Prevention, Centers for Disease Control and Prevention, 14 May 2018,
www.cdc.gov/healthyschools/physicalactivity/facts.htm.
Miele-Pascoe, Laura M. “Gym Class Injuries – Expert Article on Physical Education & Student Safety.”
Mehl, Ann J, et al. “Running-Related Injuries in School-Age Children and Adolescents Treated in
Emergency Departments From 1994 Through 2007.” Clinical Pediatrics, vol. 50, no. 2, 2011, pp.
126–132.
Sanders, Heather. “School Liability: The Danger of Mandatory Physical Education Classes.” Journal of
Trifonov Rexen, Christina Bo, et al. “Injuries in Children with Extra Physical Education in Primary
Schools.” Medicine & Science in Sports & Exercise, vol. 46, no. 4, 2014, pp. 745–752.
Wahowiak, Lindsey. "Kids at high risk for head injury in gym." The Nation's Health, Feb.-Mar. 2018, p.
http://link.galegroup.com/apps/doc/A528328429/OVIC?u=csuf_main&sid=OVIC&xid=c1fba77