No Waktu HM SB KM AU RP

1 Breakfast Ikan masak Ikan masak Ikan masak Ikan masak Ikan masak
wijen wijen wijen wijen wijen
Mangkuk tahu Cah caisim Mangkuk Mangkuk Sup labu
Cah caisim tahu tahu siam
Cah caisim Cah caisim Tumis jagung
gurih
Snack Pagi Es sup buah Es jelly Es sup buah Es sup buah Pudding buah
selasih lapis susu
Lunch Ayam goreng Ayam Ayam Ayam Ayam goreng
lengkuas goreng goreng goreng lengkuas
Perkedel lengkuas lengkuas lengkuas Sup sayuran
kentang Sup Perkedel Perkedel
Sup sayuran sayuran kentang kentang
Mangkuk Sup Sup
tahu sayuran sayuran
Snack Pancake Thai beef pancake pancake Melon
Siang salad
Dinner Semur daging Semur Semur Semur Semur
Balado terong daging daging daging daging
Tumis putren Balado Terong baldo Balato terong
terong goreng terong
tepung Tumis
Sup putren putren
labu siam
2 Breakfast Potato wedges Grilled Potato Potato Griiled
Grilled chicken chicken wedges wedges chicken
mushroom mushroom Grilled Grilled demiglace
sauce sauce chicken chicken sauce
Red bean sup Red bean mushroom mushroom Souteed
coleslaw soup sauce sauce vegetable
coleslaw Red bean Red bean
soup soup
 coleslaw coleslaw
Snack pagi Otak-otak ikan Pudding Otak-otak Otak-otak Pepaya
green tea ikan ikan
Lunch Fish bulgogi Fish Fish Fish Fish bulgogi
Tofu bbq bulgogi bulgogi bulgogi Tofu bbq
Sup lobak Tofu bbq Tofu bbq Ekkado Sup lobak
wortel Sup lobak Sup lobak ikan wortel
wortel Sup lobak
wortel

Snack Cake labu Jus asam Cake labu Cake labu tamagoyaki
siang kuning jawa kuning kuning
Dinner Tuna bumbu Tuna Tuna Tuna Tuna bumbu
rendang bumbu bumbu bumbu rendang
Tempe bacem rendang rendang rendang Tumis sawi
Tumis kacang Tumis Tempe Kripik putih
panjang kacang bacem kentang
panjang Tumis Tumis sawi
kacang putih
panjang
3 Breakfast Bihun goreng Ayam Bihun Bihun Bihun goreng
ayam bakar goreng goreng ayam
Dadar telur kecap ayam ayam krupuk
gulung Tumis sawi Dadar telur Dadar telur
Acar, krupuk putih gulung gulung
Acar, Acar,
krupuk krupuk
Snack Pagi Jus jeruk tamagoyaki Jus jeruk Jus jeruk apel
wortel wortel wortel
Lunch Pepes ikan Pepes ikan Pepes ikan Pepes ikan Pepes ikan
kemangi kemangi kemangi kemangi kemangi
Bakwan sayur Dadar telur Bakwan Bakwan Bakwan
Sayur asem Sayur asem sayur sayur sayur
 Sayur asem Sayur asem Sayur asem
Snack Pudding cincau Pudding Pudding Pudding Pudding
siang cincau cincau cincau cincau
Dinner Chicken katsu Ayam Chicken Chicken Ayam
Agedashi tofu szechuan katsu katsu szechuan
Sauteed Sauteed Agedashi Sup jagung Sauteed
zucchini zucchini tofu berserabut zucchini
Sauteed Sauteed
zucchini zucchini
4. Breakfast Sapi lada hitam Sapi lada Sapi cah Sapi lada Sapi lada
Pangsit goreng hitam bombay hitam hitam
(ikan) Tumis Pangsit Pangsit Tumis
Sup kembang kembang goreng ( goreng kembang
kool kool ikan) (ikan) kool
Sup Sup
kembang kembang
kool kool
Snack Pagi Melon Caesar Melon Melon Melon
salad
Lunch Fried fish with Fried fish Fried fish Fried fish Fried fish
pineaple sauce with lemon with with with pineaple
Screambled sauce pineaple pineaple sauce
eggs Screambled sauce sauce Screambled
Sauteed eggs Screambled Screambled eggs
brokoli Sauteed eggs eggs Sauteed
brokoli Sauteed Sauteed brokoli
brokoli brokoli
Snack Risoles Detox Risoles Risoles Risoles
Siang suport juice
Dinner Ayam bumbu Ayam Ayam Ayam Ayam bumbu
rujak bumbu goreng bumbu rujak
Tempe masak rujak kunyit rujak Tumis labu
kecap siam
 Tumis labu Tumis labu Tempe Bola
siam siam masak kentang
kecap panggang
Tumis labu Tumis labu
siam siam
5 Breakfast Kakap asam Kakap Kakap Kakap Kakap asam
manis asam manis asam manis asam manis manis
Sup tahu Cah Sup tahu Lumpia Cah caisim
Cah horenzo horenzo Cah sayur
horenzo Cah caisim
Snack Pagi Pudding bit Pudding bit Pudding bit Pudding bit Pudding bit
sauce vla sauce vla sauce vla sauce vla
Lunch Terik daging Terik Terik Terik Terik daging
Sambel goreng daging daging daging Balado putel
kentang Sambel Perkedel Sambel Tumis buncis
Tumis buncis goreng tahu tahu goreng
Tumis Tumis kentang
buncis buncis Tumis
buncis
Snack Bolu hitam Soy been Bolu hitam Bolu hitam pepaya
Siang manis shake manis manis
Dinner Bistik ayam Bistik Bistik Bistik Bistik ayam
French fries ayam ayam ayam Sauteed mix
Sauteed mix Sauteed French French vegetable
vegetable mix fries fries
vegetable Sauteed Sauteed
mix mix
vegetable vegetable

6 Breakfast Fried Fish Fried Fish Fried Fish Fried Fish Fried Fish
Pineapple Sauce Pineapple Pineapple Pineapple Pineapple
Onion Ring Sauce Sauce Sauce Sauce
 Pokcoy Garlic Steamed
vegetables
Snack pagi Cocktail Buah Cocktail Cocktail Cocktail Cocktail
Buah Buah Buah Buah
Lunch Balado Tengiri Balado Balado Balado Balado
Tahu Goreng Tengiri Tengiri Tengiri Tengiri
Oseng Oseng Tahu Tahu Oseng
Kembang Kol Kembang Goreng Goreng Kembang
Kol Oseng Oseng Kol
Kembang Kembang
Kol Kol
Snack Puding Lumut Puding Puding Puding Puding
Lumut Lumut Lumut Lumut
siang
Dinner Sapi Cah Sapi Cah Sapi Cah Sapi Cah Sapi Cah
Bombay Bombay Bombay Bombay Bombay
Orak Arik Tumis Orak Arik Orak Arik Tumis
Sakura Siomak Sakura Sakura Siomak
Tumis Siomak Tumis Tumis
Siomak Siomak
Snack Cheese Crepes Cheese Cheese Cheese
Sponge Cake Buah Sponge Sponge Sponge Cake
malam
Cake Cake
7 Breakfast Ikan Goreng Ikan Ikan Ikan Ikan Goreng
Saus Jahe Panggang Goreng Goreng Saus Jahe
Sambal Jamur Saus Jahe Saus Jahe Sambal
Goreng Tumis Sambal Sambal Goreng
Kentang Buncis Goreng Goreng Kentang
Tumis Buncis Jagung Kentang Kentang Tumis
Jagung Manis Manis Tumis Tumis Buncis
Buncis Buncis Jagung
Jagung Jagung Manis
Manis Manis
Snack pagi Panada Panada Panada Panada Panada
 Lunch Steak Ikan Steak Ikan Steak Ikan Steak Ikan Steak Ikan
Saus Butter Saus Butter Saus Butter Saus Butter
Saus Butter
Lemon Lemon Lemon Lemon
Lemon Coleslow Jamur Jamur Coleslow
Crispy Crispy
Jamur Crispy
Coleslow Coleslow
Coleslow
Snack Cake Lapis Cake Lapis Cake Lapis Cake Lapis Cake Lapis
Jelly Jelly Jelly Jelly Jelly
siang
Dinner Yakiniku Yakiniku Yakiniku Yakiniku Yakiniku
Ayam Ayam Ayam Ayam Ayam
Gyoza (Ikan) Japanese Gyoza Gyoza Japanese Stir
Japanese Stir Stir Fried (Ikan) (Ikan) Fried Vege
Fried Vege Vege Japanese Japanese
Stir Fried Stir Fried
Vege Vege
Snack Pancake Vegetables Pancake Pancake Pancake
salad
malam
8 Breakfast Grilled Tuna Grilled Grilled Grilled Grilled Tuna
Demiglace Tuna Tuna Tuna Demiglace
Sauce Demiglace Demiglace Demiglace Sauce
Tahu Sauce Sauce Sauce Grilled
Szhechuan Tahu Tahu Tahu Vegetable
Grilled Szhechuan Szhechuan Szhechuan
Vegetable Grilled Grilled Grilled
Vegetable Vegetable Vegetable
Snack pagi Bolu Hitam Bolu Hitam Bolu Hitam Bolu Hitam Bolu Hitam
Manis Manis Manis Manis Manis
Lunch Kakap Asam Kakap Kakap Kakap Kakap Asam
Manis Asam Asam Asam Manis
Tempe Goreng Manis Manis Manis Sayur Bayam
Ketumbar Sayur Tempe Tempe Jagung
Sayur Bayam Bayam Goreng Goreng
Jagung Jagung Ketumbar Ketumbar
 Sayur Sayur
Bayam Bayam
Jagung Jagung
Snack Es Melon Es Melon Es Melon Es Melon Es Melon
Serut Serut Serut Serut Serut
siang
Dinner Ayam Bakar Ayam Ayam Ayam Ayam Bakar
Taliwang Bakar Bakar Bakar Taliwang
Pangsit Goreng Taliwang Taliwang Taliwang Pangsit
Pelecing Pelecing Pangsit Pangsit Goreng
Sayuran Sayuran Goreng Goreng Pelecing
Pelecing Pelecing Sayuran
Sayuran Sayuran
Snack Strawberry Strawberry Strawberry Strawberry Strawberry
Chia Pudding Chia Chia Chia Chia
malam
Pudding Pudding Pudding Pudding
9 Breakfast SInggang SInggang SInggang SInggang SInggang
Ayam Ayam Ayam Ayam Ayam
Kering Tumis Kering Kering Kering
Kentang Labu Siam Kentang Kentang Kentang
Tumis Labu Tumis Tumis Tumis Labu
Siam Labu Siam Labu Siam Siam
Snack pagi Bubur Sum- Bubur Bubur Bubur Bubur Sum-
sum Sum-sum Sum-sum Sum-sum sum
Lunch Ayam Goreng Ayam Ayam Ayam Ayam
Lengkuas Goreng Goreng Goreng Goreng
Perkedel Tahu Lengkuas Lengkuas Lengkuas Lengkuas
Sayur Lodeh Perkedel Perkedel Perkedel Sayur Lodeh
Tahu Tahu Tahu
Sayur Sayur Sayur
Lodeh Lodeh Lodeh
Snack Risoles Risoles Risoles Risoles Risoles
siang
Dinner Sate Ayam Chicken Sate Ayam Sate Ayam Sate Ayam
Bakwan Sayur Oregano Bakwan Bakwan Bakwan
Acar Kuning Sayur Sayur Sayur
 Acar Acar Acar Acar Kuning
Kuning Kuning Kuning
Snack Cinnamon Cinnamon Cinnamon Cinnamon Cinnamon
Apple Cake Apple Apple Apple Apple Cake
malam
Cake Cake Cake
10 Breakfast Tongseng Tongseng Tongseng Tongseng Tongseng
Ayam Ayam Ayam Ayam Ayam
Bakwan Terong Bakwan Bakwan Terong
Jagung Masak Jagung Jagung Masak Kecap
Terong Masak Kecap Terong Terong
Kecap Masak Masak
Kecap Kecap
Snack pagi Puding Wortel Puding Puding Puding Puding
Berlapis Wortel Wortel Wortel Wortel
Berlapis Berlapis Berlapis Berlapis
Lunch Empal Gepuk Empal Empal Empal Empal Gepuk
Sambal Gepuk Gepuk Gepuk Sambal
Goreng Tempe Sayur Sambal Sambal Sayur Bumbu
Sayur Bumbu Bumbu Goreng Goreng Kuning
Kuning Kuning Tempe Tempe
Sayur Sayur
Bumbu Bumbu
Kuning Kuning
Snack Puding Wortel Puding Puding Puding Puding
Berlapis Wortel Wortel Wortel Wortel
siang
Berlapis Berlapis Berlapis Berlapis
Dinner Chicken Chicken Chicken Chicken Chicken
Piccata Piccata Piccata Piccata Piccata
Schotel Tahu Schotel Schotel Schotel Schotel
Daging Tahu Tahu Tahu kentang
Cincang Sautee Daging Daging Sautee
Sautee Zuchini Zuchini Cincang Cincang Zuchini
Sautee Sautee
Zuchini Zuchini
Snack Arem – arem Arem – Arem – Arem – Arem – arem
arem arem arem
malam