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Daily exercises to help you master your thoughts and

feelings to ‘raise your vibration’, and ‘allow’ the Law of


Attraction to align you with your dreams and desires.

BY

JOHN PEACE
2010

www.Law-of-Attraction-Guide.com
Thirty Days To Unlock Your Power

Distribution Rights and Copyright

Copyright © 2010 by John Peace.

All rights reserved. No part of this book may be reproduced or transmitted in any form
or by any means, electronic or mechanical, including photocopying, recording, or by
any information storage and retrieval system, without permission in writing from the
copyright owner.

This e-Book is designed as a supplementary guide to the Law of Attraction and can
be used alone, or in conjunction with the Law of Attraction training program Unlock
The Power of You.

The copyright of this e-Book is owned by the author, John Peace, the creator of the
website www.law-of-attraction-guide.com

The redistribution of this e-Book is strictly prohibited

Please do not give this e-Book away or edit and alter it in anyway.

If you are an affiliate marketer, and would like your own re-branded, sample version
of this e-Book, please forward your PayDotCom Affiliate information to the contact
page of the above website.

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Thirty Days To Unlock Your Power

Index
Introduction 10

About This Workbook 11

How To Use This Workbook 13

Day One 15
Morning Lesson: Unhappy At Work 15
Day One Morning Exercise One: Gratitude 18
Day One Morning Exercise Two: Focusing on Gratitude 20
Day One Morning Exercise Three: The Prosperity Game 20
Day One During The Day: Thought Awareness 21
Day One Evening Lesson: Thank You 22
Day One Evening Exercise One: What I Like Best About Today 23
Day One Evening Exercise Two: Gratitude List 23

Day Two 24
Morning Lesson: Relationships, Trust and Break-ups. 24
Day Two Morning Exercise One: Focusing on Gratitude 27
Day Two Morning Exercise Two: The Prosperity Game 27
Day Two During The Day 28
Day Two Evening Lesson: Thankful Every Single Day of My Life 29
Day Two Evening Exercise Two: Gratitude List 30

Day Three 31
Morning Lesson: Getting The Opposite Results 31
Day Three Morning Exercise One: Focusing on Gratitude 34
Day Three Morning Exercise Two: The Prosperity Game 34
Day Three During The Day 35
Day Three Evening Lesson: Acting Like I have lots of Money 36
Day Three Evening Exercise One: What I Like Best About Today 38
Day Three Evening Exercise Two: Gratitude List 38

Day Four 39
Morning Lesson: Living Pay-Check To Pay-Check 39
Day Four Morning Exercise One: Building Affirmations From Gratitude 42
Affirmations From Gratitude 45
Day Four Morning Exercise Two: Focusing on Gratitude Affirmations 46
Day Four Morning Exercise Three: The Prosperity Game 46
Day Four During The Day 47
Day Four Evening Lesson: Cause And Effect 48
Day Four Evening Exercise One: What I Like Best About Today 51

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Day Four Evening Exercise Two: Focusing on Gratitude Affirmations 51

Day Five 52
Morning Lesson: Attracting The Right Person 52
Day Five Morning Exercise One: Focusing on Gratitude Affirmations 54
Day Five Morning Exercise Two: The Prosperity Game 54
Day Five Evening Lesson: Attracting Certain People And Pre Destiny 57
Day Five Evening Exercise One: What I Like Best About Today 60
Day Five Evening Exercise Two: Focusing on Gratitude Affirmations 60

Day Six 61
Morning Lesson: Attracting Liberal People 61
Day Six Morning Exercise One: Focusing on Gratitude Affirmations 64
Day Six Morning Exercise Two: The Prosperity Game 64
Day Six Evening Lesson: What If? by Franklyn Springer 66
Day Six Evening Exercise One: What I Like Best About Today 67
Day Six Evening Exercise Two: Focusing on Gratitude Affirmations 67

Day Seven 68
Morning Lesson: Should I Visualize? 68
Day Seven Morning Exercise One: Creative Visualizations 69
Day Seven Morning Exercise Two: Focusing on Creative Visualizations 71
Day Seven Morning Exercise Three: The Prosperity Game 71
Day Seven Evening Lesson: The Daffodil Story 73
Day Seven Evening Exercise One: What I Like Best About Today 76
Day Seven Evening Exercise Two: Focusing on Gratitude Affirmations 76

Day Eight 77
Morning Lesson: What Makes The Law of Attraction Uncomfortable 77
Day Eight Morning Exercise One: Focusing on Creative Visualizations 81
Day Eight Morning Exercise Two: The Prosperity Game 81
Day Eight Evening Lesson: Taking Control by Shayne Hammond 83
Day Eight Evening Exercise One: What I Like Best About Today 85
Day Eight Evening Exercise Two: Focusing on Gratitude Affirmations 85

Day Nine 86
Morning Lesson: Recommendation For A Negative Spouse 86
Day Nine Morning Exercise One: Focusing on Creative Visualizations 88
Day Nine Morning Exercise Two: The Prosperity Game 88
Day Nine During The Day: Gratitude Affirmations And Creative Visualizations 89
Day Nine Evening Lesson: Valentines 90
Day Nine Evening Exercise One: What I Like Best About Today 91
Day Nine Evening Exercise Two: Focusing on Gratitude Affirmations 91

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Day Ten 92
Morning Lesson: Spending My Last Dollar 92
Day Ten Morning Exercise One: Focusing on Creative Visualizations 94
Day Ten Morning Exercise Two: The Prosperity Game 94
Day Ten During The Day: Gratitude Affirmations And Creative Visualization 95
Day Ten Evening Lesson 96
Day Ten Evening Exercise One: What I Like Best About Today 97
Day Ten Evening Exercise Two: Focusing on Gratitude Affirmations 97

Day Eleven 98
Morning Lesson: How Do I Find Out What I Want? 98
Day Eleven Morning Exercise One: Focusing on Creative Visualizations 103
Day Eleven Morning Exercise Two: The Prosperity Game 103
Day Eleven Evening Lesson: Over-Powering My Partner’s Negativity 105
Day Eleven Evening Exercise One: What I Like Best About Today 107
Day Eleven Evening Exercise Two: Focusing on Gratitude Affirmations 107

Day Twelve 108


Morning Lesson: Confused By The Idea of Vibrating The ‘Lack’ of Something 108
Day Twelve Morning Exercise One: Focusing on Creative Visualizations 109
Day Twelve Morning Exercise Two: The Prosperity Game 109
Day Twelve Evening Lesson: Being Afraid of Criticism And Judgement 111
Day Twelve Evening Exercise One: What I Like Best About Today 113
Day Twelve Evening Exercise Two: Focusing on Gratitude Affirmations 113

Day Thirteen 114


Morning Lesson: Arguments And Disagreements 114
Day Thirteen Morning Exercise One: Smile 117
Day Thirteen Morning Exercise Two: Focusing on Creative Visualizations 118
Day Thirteen Morning Exercise Three: The Prosperity Game 119
Day Thirteen During The Day 120
Day Thirteen Evening Exercise One: What I Like Best About Today 123
Day Thirteen Evening Exercise Two: Focusing on Gratitude Affirmations 123

Day Fourteen 124


Morning Lesson: What Direction To Take 124
Day Fourteen Morning Exercise One: Smile 127
Day Fourteen Morning Exercise Two: Meditation 127
Day Fourteen Morning Exercise Three: The Prosperity Game 129
Day Fourteen During The Day 130
Day Fourteen Evening Lesson: Getting A Love Back 131
Day Fourteen Evening Exercise One: What I Like Best About Today 133

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Day Fourteen Evening Exercise Two: Focusing on Gratitude Affirmations 133

Day Fifteen 134


Morning Lesson: How To Win The Lottery 134
Day Fifteen Morning Exercise One: Smile 136
Day Fifteen Morning Exercise Two: Meditation 136
Day Fifteen Morning Exercise Three: The Prosperity Game 137
Day Fifteen During The Day 138
Day Fifteen Evening Lesson: Focusing On Wealth & Living On A Budget 139
Day Fifteen Evening Exercise One: What I Like Best About Today 140
Day Fifteen Evening Exercise Two: Focusing on Gratitude Affirmations 140

Day Sixteen 141


Morning Lesson: Feeling Unworthy 141
Day Sixteen Morning Exercise One: Smile 143
Day Sixteen Morning Exercise Two: Meditation 143
Day Sixteen Morning Exercise Three: The Prosperity Game 144
Day Sixteen During The Day 145
Day Sixteen Evening Lesson: A Little Lost 146
Day Sixteen Evening Exercise One: What I Like Best About Today 149
Day Sixteen Evening Exercise Two: Focusing on Gratitude Affirmations 149

Day Seventeen 150


Morning Lesson: Physical And Emotional Breaking Point 150
Day Seventeen Morning Exercise One: Smile 154
Day Seventeen Morning Exercise Two: Meditation 154
Day Seventeen Morning Exercise Three: The Prosperity Game 155
Day Seventeen During The Day 156
Day Seventeen Evening Lesson: Feeling Lost 157
Day Seventeen Evening Exercise One: What I Like Best About Today 159
Day Seventeen Evening Exercise Two: Focusing on Gratitude Affirmations 159

Day Eighteen 160


Morning Lesson: Can The Law of Attraction Bring Someone Back 160
Day Eighteen Morning Exercise One: Smile 164
Day Eighteen Morning Exercise Two: Meditation And Labelling 164
Day Eighteen Morning Exercise Three: The Prosperity Game 165
Day Eighteen During The Day 166
Day Eighteen Evening Lesson: Aligning With A Relationship 167
Day Eighteen Evening Exercise One: What I Like Best About Today 169
Day Eighteen Evening Exercise Two: Focusing on Gratitude Affirmations 169

Day Nineteen 170

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Morning Lesson: Getting Someone To Change 170
Day Nineteen Morning Exercise One: Smile 173
Day Nineteen Morning Exercise Two: Meditation 173
Day Nineteen Morning Exercise Three: The Prosperity Game 174
Day Nineteen During The Day 175
Day Nineteen Evening Lesson: Changing Someone’s Attitude 176
Day Nineteen Evening Exercise One: What I Like Best About Today 178
Day Nineteen Evening Exercise Two: Focusing on Gratitude Affirmations 178

Day Twenty 179


Morning Lesson: Winning Big Money 179
Day Twenty Morning Exercise One: Smile 181
Day Twenty Morning Exercise Two: Meditation 181
Day Twenty Morning Exercise Three: The Prosperity Game 182
Affirmation Goal Intentions 186
Day Twenty: During The Day: Using Affirmations And Goal Intentions 187
Day Twenty Evening Lesson: I Finally Understand The Law of Attraction. 188
Day Twenty Evening Exercise One: What I Like Best About Today 192
Day Twenty Evening Exercise Two: Focusing on Affirmations And Goals 192

Day Twenty-One 193


Morning Lesson: Why Relationships Go Wrong 193
Day Twenty One: Morning Exercise One: Smile 195
Day Twenty One: Morning Exercise Two: Meditation 195
Day Twenty One: Morning Exercise Three: The Prosperity Game 196
Day Twenty One: During The Day 197
Day Twenty One Evening Lesson: Having An Affair 198
Day Twenty One: Evening Exercise One: What I Like Best About Today 200
Day Twenty One: Evening Exercise Two: Focusing on Affirmations And Goals 200

Day Twenty-Two 201


Morning Lesson: Unhappy Marriage 201
Day Twenty Two: Morning Exercise One: Smile 204
Day Twenty Two: Morning Exercise Two: Meditation 204
Day Twenty Two: Morning Exercise Three: The Prosperity Game 205
Day Twenty Two: During The Day 206
Day Twenty Two Evening Lesson: The Power of Love 207
Day Twenty Two Evening Exercise One: What I Like Best About Today 209
Day Twenty Two: Evening Exercise Two: Focusing on Affirmations And Goals 209

Day Twenty-Three 210


Morning Lesson: Using The Law of Attraction To Think Away Debt 210

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Day Twenty Three: Morning Exercise One: Smile 210
Day Twenty Three: Morning Exercise Two: Meditation 212
Day Twenty Three: Morning Exercise Three: The Prosperity Game 213
Day Twenty Three: During The Day 214
Day Twenty Three: Evening Lesson: Attraction A Specific Thing 215
Day Twenty Three: Evening Exercise One: What I Like Best About Today 217
Day Twenty Three: Evening Exercise Two: Focusing on Affirmations And Goals 217

Day Twenty-Four 218


Morning Lesson: Negative Influences 218
Day Twenty Four: Morning Exercise One: Smile 221
Day Twenty Four: Morning Exercise Two: Meditation 221
Day Twenty Four: Morning Exercise Three: The Prosperity Game 222
Day Twenty Four: During The Day 223
Day Twenty Four: Evening Exercise One: What I Like Best About Today 225
Day Twenty Four: Evening Exercise Two: Focusing on Affirmations And Goals 225

Day Twenty-Five 226


Morning Lesson: Giving To Receive And The Golden Rule 226
This is the Golden Rule 228
Day Twenty Five: Morning Exercise One: Forgiveness 231
Day Twenty Five: Morning Exercise Two: Smile 231
Day Twenty Five: Morning Exercise Three: Vipassana Meditation 231
Day Twenty Five: Morning Exercise Four: The Prosperity Game 232
Day Twenty Five: During The Day 233
Day Twenty Five Evening Lesson: Trying To Feel Happy When I’m Not 234
Day Twenty Five: Evening Exercise One: What I Like Best About Today 237
Day Twenty Five: Evening Exercise Two: Focusing on Affirmations And Goals 237

Day Twenty-Six 238


Morning Lesson: Money Anxiety 238
Day Twenty Six: Morning Exercise One: Forgiveness 242
Day Twenty Six: Morning Exercise Two: Smile 242
Day Twenty Six: Morning Exercise Three: Vipassana Meditation 242
Day Twenty Six: Morning Exercise Four: The Prosperity Game 243
Day Twenty Six: During The Day 244
Day Twenty Six: Evening Lesson: The Way Others Make Me Feel 245
Day Twenty Six: Evening Exercise One: What I Like Best About Today 247
Day Twenty Six: Evening Exercise Two: Focusing on Affirmations And Goals 247

Day Twenty-Seven 248


Morning Lesson: Confused 248

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Day Twenty Seven: Morning Exercise One: Forgiveness 250
Day Twenty Seven: Morning Exercise Two: Smile 250
Day Twenty Seven: Morning Exercise Three: Vipassana Meditation 250
Day Twenty Seven: Morning Exercise Four: The Prosperity Game 251
Day Twenty Seven: During The Day 252
Day Twenty Seven Evening Lesson: Live The Spirit 253
Day Twenty Seven: Evening Exercise One: What I Like Best About Today 254
Day Twenty Seven Evening Exercise Two: Focusing on Affirmations And Goals 254

Day Twenty-Eight 255


Morning Lesson: Deep Negative Feelings 255
Day Twenty Eight: Morning Exercise One: Forgiveness 259
Day Twenty Eight: Morning Exercise Two: Smile 259
Day Twenty Eight: Morning Exercise Three: Vipassana Meditation 259
Day Twenty Eight: Morning Exercise Four: The Prosperity Game 260
Day Twenty Eight: During The Day 261
Day Twenty Eight: Evening Lesson: Compromising In Relationships 262
Day Twenty Eight: Evening Exercise One: What I Like Best About Today 265
Day Twenty Eight: Evening Exercise Two: Focusing on Affirmations And Goals 265

Day Twenty-Nine 266


Morning Lesson: Education And Exams 266
Day Twenty Nine: Morning Exercise One: Smile 269
Day Twenty Nine: Morning Exercise Two: Vipassana Meditation 269
Day Twenty Nine: Morning Exercise Three: The Prosperity Game 270
Day Twenty Nine: During The Day 271
Day Twenty Nine: Evening Lesson: God 272
Day Twenty Nine: Evening Exercise One: What I Like Best About Today 275
Day Twenty Nine: Evening Exercise Two: Focusing on Affirmations And Goals 275

Day Thirty 276


Morning Lesson: Limiting Beliefs 276
Day Thirty: Morning Exercise One: Smile 278
Day Twenty Nine: Morning Exercise Two: Vipassana Meditation 278
Day Thirty: Morning Exercise Three: The Prosperity Game 279
Day Thirty: During The Day 280
Day Thirty: Evening Lesson: Can’t Stay Positive 281
Day Thirty: Evening Exercise One: What I Like Best About Today 283
Day Thirty: Evening Exercise Two: Focusing on Affirmations And Goals 283

Thank You 284

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Thirty Days To Unlock Your Power

Introduction
Welcome to the 30-Days to Unlock The Power Workbook.

My name is John Peace, I am a Law of Attraction practitioner, author and trainer, and
the web master of the Law-of-Attraction-Guide.com website.

The purpose of this introduction is tell you a little bit about this workbook, and why it
is such an important part of mastering the Law of Attraction, regardless of whatever
method you have been using up to now.

This workbook has been specifically designed for those people who have tried many
of the normal methods of manifestation, but have had some difficulty changing their
reality.

This course is not about using visualizing or affirming to manifest the experiences
you desire to have, it is about aligning to the experiences through changing the way
you think and feel about your current reality.

It is a 30-day program to help you raise your vibration, and within these pages you
will find lessons and guidance to help you apply the Law of Attraction to many
particular ‘real life’ situations and scenarios. You will also find daily exercises to help
you master your thoughts and feelings to ‘raise your vibration’, and ‘allow’ the Law of
Attraction to align you with your dreams and desires.

30-Days to Unlock The Power makes up the first section of my Law of Attraction
training program, Unlock The Power of You, and if you follow each lesson, and each
exercise for the next 30-Days, I guarantee that your life will change.

This program will make every method you have used to apply the Law of Attraction
work. It will remove the Fear, Doubt, Worry and Uncertainty that you have about your
‘Now’ reality, and replace those feelings with Courage, Belief, Optimism and
Certainty. And once you align your thoughts and feelings to such positive emotions,
any method of applying the Law of Attraction, will work.

One of the reasons that I have provided this workbook as a separate part of my Law
of Attraction training program Unlock The Power of You, is because you may well
have been practicing very powerful methods to manifest your desires, but because of
your negative Law of Attraction blockers, (your fear and worry), your dreams are
never realized.

This course is then, an important part of any tool you have been using to apply the
Law of Attraction up to now, and will make any method of mastering this Law, all the
more effective.

After completing the 30-day program, if you wish to follow the rest of my training
program, and unlock your true potential, I will provide you with an option of
discounted membership at the end of this book.

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About This Workbook


Up to now, you have probably been trying Visualizations or Affirmations to apply the
Law of Attraction.

Some of you may have also tried tools like Vision Boards, Visualization Movies or
Law of Attraction Scripting. And others may have tried techniques like EFT, NLP,
Sedona or Brainwave Entrainment.

You may have even found yourself watching the film The Secret, over and over,
looking for that little bit of information you might have missed.

If you have tried everything to change your reality, without much luck, this book is
exactly what you need.

If however, this is the first time that you have tried to apply the Law of Attraction and
you have not tried any of these methods, you’re about to save yourself months, even
years, of frustration.

It’s not that these methods do not work, on the contrary, many people have had a
great deal of success in applying the Law of Attraction using any and all of these
methods.

It’s just that when you are faced with a reality which in no way represents the reality
you desire, by using a lot of these Law of Attraction tools, you could simply end up
manifesting exactly what you don’t want, More of The Same.

Visualization, Affirmations, Vision Boards, Visualization Movies, Scripting, EFT, NLP,


Sedona, Brainwave Entrainment, and the techniques in The Secret, all work, it’s just
that they don’t work for all people, at all times, and when someone is faced with a
barrage of fear and worry about their finances, their relationships or their health,
these techniques will have little or no impact.

Yes, there are a great many people who have made a massive impact on their lives
by using visualizations, but I can bet you that of these people, the majority of them
started from a not so bad place themselves.

The same can be said of many Law of Attraction teachers, they have produced a
massive change in their lives by using these techniques, either from a place that
wasn’t so unwanted, or they have hit rock bottom before they have turned everything
around.

In fact, if you look at the lives of many of The Secret teachers, you will find that many
of them have come back from the direst of circumstances, bankruptcy, homelessness
and even near death experiences.

So why would hitting rock bottom have such a positive influence on somebody’s life?

Because, once you reach rock bottom, there is nothing to Fear, Doubt, and Worry or
be Uncertain about anymore. And it is much easier to find Courage, Belief, Optimism
and Certainty. Once you are broke and homeless, wouldn’t the smallest comfort give
you optimism?

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Now I am not suggesting that you need to hit rock bottom before you turn your life
around, but I am suggesting that unless you deal with Fear, Doubt, Worry and
Uncertainty, nothing will change.

If you Fear, you will experience a reality that causes you Concern.

If you Doubt, you will experience a reality that causes you Hesitation.

If you Worry, you will experience a reality that causes you Uneasiness.

If you are Uncertain, you will experience a reality that causes you Insecurity.

This is Law.

But if you deal with Fear, Doubt, Worry and Uncertainty, and find Courage, Belief,
Optimism and Certainty, everything will change.

Courage will lead you to experience a reality of Fortitude.

Belief will lead you to experience a reality of Expectation.

Optimism will lead you to experience a reality of Hope.

Certainty will lead you to experience a reality of Faith.

And with Faith, Hope, Expectation and Fortitude, anything is possible.

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How To Use This Workbook


The 30-Days to Unlock The Power Workbook, is an easy to follow, step-by-step
training manual, to help raise your vibration.

As the name would suggest, the course is designed to be completed in 30 days, and
each day is split into lessons and exercises for you to complete.

This course cannot be completed in less than 30 days, it could take you longer if you
miss a few days, but please try not to do this.

Each day has a morning and evening lesson, which are short reading sections,
followed by a series of daily exercises for you to complete.

Each day of reading and exercises can take up to an hour, so you will have to set
some time aside to complete each section.

The morning and evening reading sections cover general situations and scenarios
people may face, with suggestion on how you would apply the Law of Attraction to
that particular problem.

It could be a health, relationship or money problem which may not necessarily apply
to you on every occasion, but may well match a similar set of circumstances that you
may have experienced, or be experiencing.

The purpose of these lessons is to show you a definite method of applying the Law of
Attraction in any situation, and to demonstrate the importance of your thoughts and
feelings towards your now reality, and of course, their results.

Each lesson is followed by a set of daily exercises for you to complete.

Try to complete each lesson and each of the exercises, everyday. If you need to miss
a day, that’s OK, but please do try at least, to complete the meditation exercise, and
then simply pick it up from where you were on the following day.

This course focuses on vibration, and you will not find any of the usual techniques to
apply the Law of Attraction here.

Why focus on vibration?

Your vibration is what you are, is who you are ‘being’, and it is this ‘beingness’ of you
that the Law of Attraction responds to.

Your vibration is made up of your thoughts and emotions, your beliefs and feelings.

Your vibration is you in ‘frequency’, and it is to this frequency that all matching
circumstances, events, opportunity and people are aligned to.

If you vibrate worry about debt, all matching circumstances, events, opportunity and
people are aligned to you to cause you to worry about debt.

If you vibrate fear about health, all matching circumstances, events, opportunity and
people are aligned to you to cause you to fear for your health.

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And if you vibrate irritation towards your relationships, all matching circumstances,
events, opportunity and people are aligned to you to cause you to feel irritated by the
people around you.

It is vibration that is at the center of your efforts of attracting your desires to you.

In fact, it is because of vibration, that you are told to visualize, as visualization


attempts to match your vibration to the experience of the thing visualized.

Visualization works on the principle that if your thoughts and emotions, your beliefs
and feelings, or your ‘frequency’ are aligned to the existence of your desires, the Law
of Attraction must respond by aligning you to the experience of your desires.

And of course, it works.

Or better put, it works for a great many of people.

However, when you are faced with a reality that in no way represents your desires,
your visualization feels good when you do it, but makes you feel all the worse when
you fail to see the results that you so desperately want and need.

And of course, these ‘worse’ feelings, this desperation, your want and need, is added
to your ‘beingness’. It’s who you become, as you feel worse, your thoughts become
desperate, and you vibrate this wanting and needing.

And as we have already seen, whatever you vibrate, all matching circumstances,
events, opportunity and people are aligned to you.

Vibrate want and all matching circumstances, events, opportunity and people are
aligned to you to cause you to feel more want.

Vibrate need and all matching circumstances, events, opportunity and people are
aligned to you to cause you to feel more need.

This course works on one simple premise…

Focus your attention to the best of what is


And you will attract more of the best that is.

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Day One
Morning Lesson: Unhappy At Work

Please read this lesson and try to think of what it could mean to you.

Question: I changed my job in Nov 2008 for betterment. The new job came to me all
of a sudden but I chose the new job very carefully and took a lot of time to decide. I
joined this new company hoping for the best and flourishing career.

From day one I sensed negative vibrations at place of work, unhelpful and stubborn
colleague etc etc. So due to this instead of moving 2 steps ahead my career has
gone 10 steps backwards.

I joined as the Head of Marketing but the management is afraid of the existing person
who is under me, and is listening to him only. And that guy is acting against me and
not listening to me.

All this has made me very frustrated and I have lost interest in this job.

Now I am trying to attract the job of my dreams and I have written down all
characteristics for this new job, like location, work environment, salary, growth
prospects etc etc.

Kindly guide as to how I can achieve my goal very quickly by applying the Law of
Attraction.

Answer: You cannot attract the job of your dreams from your current reality, in fact,
given your emotional state about your job now, any new job will be a step backwards.

Why? Because you have attracted your reality now, as it is, and as much as you try
to push against and change this reality, by trying to change the circumstances and
the people in your experience, similar circumstances and people are aligned to
replace them.

To understand this, it would be helpful if you could go back to when you started this
new job, back in 2008. You changed your job for betterment. The new job came to
you all of a sudden, and when you joined this new company, you were hoping for a
flourishing career.

Now it sounds to me that you took this position from a positive point of view, full of
enthusiasm, optimism and hope. It was a joyful time.

So what happened?

On day one you sensed negative vibrations with unhelpful and stubborn colleague,
and because of that your career has gone backwards.

This has left you feeling powerless, uninspired and frustrated, with people acting in
an uncooperative way towards you.

Now lets try to think about this from a Law of Attraction point of view, but before we
do, let me give you a quick overview of how the Law of Attraction works.

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Your vibration is made up of your predominant thoughts, feelings and beliefs, and the
Law of Attraction aligns to your reality, each person, all events and every opportunity,
that is a match to your vibration.

So the reality we experience depends upon our predominant thoughts, feelings and
beliefs. And contrary to popular belief, your reality has nothing to do with
visualizations, affirmations, lists and goals.

Yes visualizations, affirmations, lists and goals can be useful tools to help you
change the way you think and feel, but that is it. They will never bring a changed
reality, until you learn how to use them properly.

In fact using any of these techniques when you are feeling powerless, uninspired and
frustrated will just make you feel more powerless, uninspired and frustrated.

So let’s go back to the start of this job, when you were had a positive point of view,
you were full of enthusiasm, optimism, hope and joy. Surely the Law of Attraction
should have lined you up to an experience that matched this vibration?

If enthusiasm, optimism, hope and joy was your vibration, then this new job would
have definitely lined you up to experience more feelings of enthusiasm, optimism,
hope and joy.

But, as you said, you sensed negative vibrations with unhelpful and stubborn
colleague. That may be true, but that does not mean that the Law of Attraction was
not at work.

You see, you will always be exposed to a source of vibration that are a contrast to
your desires, if you were not, if you only ever experienced the ‘good’ stuff, how would
you ever know it was good.

Difference and contrast will always be there to help us decide what it is we want.
These things help us define our desires, to help us to design our preferred reality.

Now the mistake you made was this…

As soon as you sensed this negative vibration and noticed these unhelpful and
stubborn colleague, you offered it thought and feeling, and as a result of the thought
and feeling you offered, the more unhelpful and stubborn your colleagues became.

You then offered this reality more thought and feeling, and as a result of the more
thought and feeling you offered, your colleagues became even more unhelpful and
stubborn.

This has got worse and worse until your predominant vibration is now one of
powerlessness, lacking inspiration and full of frustration, and any attempt to use the
Law of Attraction from here, will only bring you less power, less inspiration and more
frustration.

You can’t get to where you want to be from here.

It would be much more value if you start to get some satisfaction of where you are
now, and to do that I would start to look for all the positive things about now, whilst
looking forward to the positive things of the future.

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List everything that is good in your life right now. When it comes to your job, write
down all the good aspects of your job, what it gives you, what its advantages are, the
security it provides, absolutely any positive thing you can come up with.

Spend some time sitting quietly contemplating these positives, and make the positive
parts of your job, your predominant thoughts and feelings.

When any negative thought enters your mind, repeat your list of positives.

When you shift your vibration to the positives, and dismiss the negative, you will find
your whole work experience will change. People will cooperate, will help and support
you, or they will vibrate right out of your experience.

Once you have done this, you can then start to define the job you desire, (if you
haven’t got it already!!)

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Day One Morning Exercise One: Gratitude

Gratitude thoughts are a simple way of applying the Law of Attraction to your life.

Grateful people are happier, less depressed, less stressed, and more satisfied with
their lives and relationships, they also have higher levels of well being.

An attitude of gratitude will also give you more control of your environment, a
purpose in life and self-acceptance, and by expressing gratitude you will have more
positive ways of coping with difficulties.

So why are using words of gratitude linked so strongly to the Law of Attraction?

If we accept that our thoughts create our reality, then surely an attitude of
thankfulness, for what we are pleased for in our lives, will only serve to create more
of the same.

Thoughts of gratitude for the good things in our experiences will manifest more good
things to feel grateful for.

Even if you are not thoroughly convinced on ‘How the Law of Attraction works’, you
cannot fail to understand that expressing gratitude, can only serve you in a positive
way.

For this first exercise list everything that is good in your life right now. You can use
the space below to do this, or better still use a notebook, and name it, “Things I like
best about…”

In this notebook list the things you like best about your relationships, your friends,
your finances, your health, your job, your free time, and anything else you feel
positive about.

If you are using this workbook to write your gratitude list, print off the following page,
and keep the list to one side, as we will be using this list over and over.

You may find that you will need to print more than one copy of the blank list.

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Gratitude List

Things I like best about……………, _______________________________________

Things I like best about……………, _______________________________________

Things I like best about……………, _______________________________________

Things I like best about……………, _______________________________________

Things I like best about……………, _______________________________________

Things I like best about……………, _______________________________________

Things I like best about……………, _______________________________________

Things I like best about……………, _______________________________________

Things I like best about……………, _______________________________________

Things I like best about……………, _______________________________________

Things I like best about……………, _______________________________________

Things I like best about……………, _______________________________________

Things I like best about……………, _______________________________________

Things I like best about……………, _______________________________________

Things I like best about……………, _______________________________________

Things I like best about……………, _______________________________________

Things I like best about……………, _______________________________________

Things I like best about……………, _______________________________________

Things I like best about……………, _______________________________________

Things I like best about……………, _______________________________________

Things I like best about……………, _______________________________________

Things I like best about……………, _______________________________________

Things I like best about……………, _______________________________________

Things I like best about……………, _______________________________________

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Day One Morning Exercise Two: Focusing on Gratitude

Spend 10 minutes reading through your gratitude list, and focus your attention to the
words that are written.

For example, if your list began with, “things I like best about my friends is that they
often ring me to see how I am.” Read this statement, close your eyes, and imagine
that this situation had just happened, then hold the feeling that their care offers you
for a few seconds.

Do this for each gratitude statement, for about 10 minutes.

If your list is long, then either spend more time doing this, or continue the list in the
evening session.

Day One Morning Exercise Three: The Prosperity Game

The Prosperity Game has been taken from Esther and Jerry Hicks book, Ask And It
Is Given.

In this game you open an imaginary checking account and deposit $1,000 Dollars,
(or the equivalent in your currency). Then, simply spend the money.

This game works best if you can make it feel as real as possible, so either use an old
checkbook, or use a spread sheet as a mock bank account. Failing that use a
notebook, or the space I have left below.

When you spend your Dollars be as descriptive as you can, describing exactly what it
is you have bought.

You can either spend your $1,000 Dollars in one transaction, or you could use any
number of imaginary transactions. You could even spend some of the money today
and save the rest until tomorrow, although I would encourage you to spent it now, as
tomorrow you will have $2,000 imaginary Dollars to spend, and the next day, $3,000
imaginary Dollars.

We will continue this game throughout the 30-day program, so that on the last day
you will have $30,000 Dollars deposited in your imaginary bank account.

If you do this for every day of the program you will have spent just under half a million
Dollars, and if you continue the game for a year, you will have spent more than $66
Million.

$1,000 Dollars deposited in my bank account, I bought….


___________________________________________________________________
___________________________________________________________________
___________________________________________________________________
___________________________________________________________________
___________________________________________________________________
___________________________________________________________________
___________________________________________________________________

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Day One During The Day: Thought Awareness

Thoughts serve you, they create your experience. Thoughts are powerful creators,
and when thought is turned to word, it becomes all the more powerful.

Thoughts expressed create more powerfully than thoughts thought.

If thoughts create your experience, and thoughts expressed create more powerfully,
we would do well to select our thoughts, and our words wisely.

At any given moment, when you think about your ‘Now’ reality, are your thoughts and
your words positive and constructive, or are they negative and destructive?

During the day, try to become more aware of your thoughts and your words, ‘is that a
positive thought I was thinking?’ ‘Did what I say add to a better experience or not?’

When you can, try to monitor your thoughts and words, and when you catch a
thought, which is a moan or a complaint about how things are, ask yourself….

Does this thought serve me?

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Day One Evening Lesson: Thank You

Please read this lesson and try to think of what it could mean to you.

There lies within our possession two simple words when once expressed, can
release to us wealth beyond comprehension

Yet ever so often we fail to utter these words and continue to live lives of lack

These simple words can be uttered at any moment for there are always reasons for
there expression

We can express them for:

A new day of life


A ride to work
Our monthly paycheck
Faithful friends
Kind words spoken
The laughter of children
A beautiful moment
Our favorite music

Should we take the time to pause and reflect we will be surprised how long the list,
for without a doubt there are many things for which we can express….

Thank You

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Day One Evening Exercise One: What I Like Best About Today

Many of the thoughts we offer are in response to a condition we are observing, and
these thoughts could be described as good thoughts about our experience, or bad
thoughts about our experience.

When I say good thoughts or bad thoughts, what I mean is, thoughts that serve you
by aligning to your desires, or thoughts that do not serve you by aligning to the lack
of your desires.

The thoughts that serve you are your thoughts, feelings and beliefs like gratefulness,
enjoyment and love, and the thoughts that do not serve you are your thoughts,
feelings and beliefs like criticism, fear and frustration.

So if you change the thoughts that do not serve you by shining new light on your
reality, and focusing your attention to those parts of the experience that please you,
you shall start to chip away at the predominant vibration that leads you to experience
the things you do not want.

To de-emphasis any negative thoughts and feelings about what has happened today,
spend some time focusing on the parts of today that you liked.

This could be things that have happened, or people that you have met.

Use the space below to write down the thinks you liked best of today, and if you have
met with a negative person or event, write down the best part of that. Try to see it in a
new light.

What I like best about today is …………………………………………………………


What I like best about today is …………………………………………………………
What I like best about today is …………………………………………………………
What I like best about today is …………………………………………………………
What I like best about today is …………………………………………………………
What I like best about today is …………………………………………………………

Day One Evening Exercise Two: Gratitude List

Read through your gratitude list, if there is a significant statement from the “What I
like best about today is …..” exercise, add it to your list.

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Day Two
Morning Lesson: Relationships, Trust and Break-ups.

Please read this lesson and try to think of what it could mean to you.

Question: About 2 months ago my boyfriend broke up with me because he couldn't


trust me anymore. My boyfriend had been in a real bad relationship before, where his
ex took advantage of him and cheated on him continuously. When we began our
relationship we both knew we were coming in with different issues, but I look at him
as just him, not the person who had hurt me before. It seems he can't do that.

I made the mistake of speaking to someone from my past, with whom I’d had a
casual relationship. That hurt my boyfriend and proved to him that he couldn’t trust
me. I tried to explain that the contact with the other person was not anything
important, but he didn't care and broke up with me. He has told me several times that
he is angry at me and hurt, that I have betrayed him, though I’ve done everything to
reassure him of how important he is to me, and how much I love him and no one
else.

With all this and his anger, he tells me he can't be with me. I tell him all the time I
love and miss him, I've told him if he doesn't care and doesn't want to hear it, I'll stop
saying it, but he tells me he cares and it does matter.

At times we talk and it's like we are still happy and together, but then he will turn and
be mad and horrible to me. He visits several times a week and just recently grilled
me, as to if I was seeing someone else, and after I declared my undying and forever
love for him, he did the same. He told me days later that it's not right that he did that,
and that he wants me to redo my life and continue on.... knowing full well that what I
feel for him, I’ve never had and felt for anyone else.

I'm at my wits end and don't know what to do. I know he loves me, I believe he does,
he goes around telling everyone the same, he loves me, misses me, but is mad at
me....

What can I do? I know the Law of Attraction won't bring him back. But I believe that if
I focus on the good positive things, and remind him of that, it may change him and rid
him of the anger.

I've written down what I'm grateful for in life. What I appreciate about him every day
and have improved my disposition and look on life since watching The Secret.

But I have no clue where to go from here? What do I do?

I love him more than anything, miss him horribly. He knows that and in a way I feel
that's what he wants me to realize and he's enjoying all the attention.

But I want him back... I know our future will be great and just like in The Secret, I've
written down what I know, believe and perceive our future to be..... I've been told to
let him go and move on...once I do...he'll come back...as if a sudden realization will
hit him.

Please help me..... I need him and want him in my life...without him I have no clue
where I go and I've lost my home and place in the world.

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Answer: You are right, you cannot use the Law of Attraction to bring him back, but
what you can do, is align to the experience you desire, so that the Law of Attraction
can manifest that experience for you.

I know that you will say that the experience you desire would be to be with him, but
strictly speaking, he is not an experience. He is a source of an experience.

What I mean is this…..

Before, when you were in a loving caring relationship, he was the source of that
loving caring relationship.

Now that you are without that loving and caring relationship, he is the source of you
being without.

You see, you cannot have it both ways. You cannot manifest a loving and caring
relationship, when the only source that you see for this reality, is the source of your
‘without’ reality now.

But does that mean letting him go?

It really depends on what you mean by letting him go. To be honest, the relationship
now, has gone, so in effect you have no choice but to let him go, this has already
been forced upon you. But to be more accurate, you need to let these feelings go.

Not the feelings of love and care, but the feelings of being so much ‘without’ him.

The Law of Attraction will always match your reality to your vibration, that is,
whatever your predominant thoughts and feelings are today, the corresponding
reality will be found in your tomorrow.

And for as long as you predominantly think and feel a ‘lack’ of what you desire, you
shall continue to see this ‘lack’ in your reality.

The more you miss, the more missing you shall experience.

The more you want, the more wanting you shall experience.

The more you need, the more needing you shall experience.

You are right to have written down what you’re grateful for in your life, and what you
appreciate about him, but you do this, not to get him back, but to change the way you
think and feel. To stop you from missing, wanting and needing.

When you are truly grateful for what you have, and vibrate this ‘good stuff’ gratitude,
the Law of Attraction just brings you more good stuff.

The more gratitude you feel, the more you shall experience things to be grateful for.

You are also right to believe that if you focus on the good positive things, you shall
experience more good positive things.

But you cannot remind your ex of these things in the hope that he will change and be
rid of his anger.

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In fact, by doing this you are reinforcing the need of change that you have, as well
offering his anger thought and feeling.

The more need of change you have, the more need for change you shall experience.

The more you focus on his anger, the more anger you shall experience.

The only power you have, is the power and control over your thoughts and feelings.

Let them fester and grow as an uncontrollable chatter of need and want, then they
shall continue to manifest an uncontrollable experience.

Check them, and replace your negative and destructive thoughts and feelings with
positive and constructive ones, and that change shall be reflected in your reality.

If you desire to experience a magnificent relationship, then have that vibration now,
feel the happiness that you had, and as soon as a thought or feeling comes to
contradict your desire, remember the magnificent experience again.

I am not saying that you can never reconcile this relationship, far from it, but to
reconcile it from a vibration of need, will never do it.

To experience the best of what you want, you need to align with it, and you can only
do that by feeling and thinking the best you can

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Day Two Morning Exercise One: Focusing on Gratitude

Spend 10 minutes reading through your gratitude list, and focus your attention to the
words that are written.

For example, if your list began with, “things I like best about my friends is that they
often ring me to see how I am.” Read this gratitude statement, close your eyes, and
imagine that this situation had just happened, and then hold the feeling that their care
offers you for a few seconds.

Do this for each gratitude statement, for about 10 minutes.

Day Two Morning Exercise Two: The Prosperity Game

Today you have $2,000 imaginary Dollars deposited in your checking account.

When you spend your Dollars be as descriptive as you can, describing exactly what it
is you have bought.

You can spend some of the money today and save the rest until tomorrow, although I
would encourage you to spent it now, as tomorrow you will have $3,000 imaginary
Dollars to spend, and the next day, $4,000 imaginary Dollars.

$2,000 Dollars deposited in my bank account, I bought….


___________________________________________________________________
___________________________________________________________________
___________________________________________________________________
___________________________________________________________________
___________________________________________________________________
___________________________________________________________________
___________________________________________________________________
___________________________________________________________________
___________________________________________________________________

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Day Two During The Day

Thoughts serve you, they create your experience. Thoughts are powerful creators,
and when thought is turned to word, they become all the more powerful.

Thoughts expressed create more powerfully than thoughts thought.

Therefore, if thoughts create your experience, and thoughts expressed create more
powerfully, we would do well to select our thoughts, and our words wisely.

At any given moment, when you think about your ‘Now’ reality, are your thoughts and
your words positive and constructive, or are they negative and destructive?

During the day try to become more aware of your thoughts and your words, is that a
positive thought I was thinking, did what I say add to a better experience or not?

When you can, try to monitor your thoughts and words, and when you catch a
thought, which is a moan or a complaint about how things are, ask yourself….

Does this thought serve me?

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Day Two Evening Lesson: Thankful Every Single Day of My Life

Please read this lesson and try to think of what it could mean to you.

I am grateful for every day of my life, 6 years ago my hope was my only thought, my
husband sick of a horrible disease, living in a small horrible room, but loving each
other like there's no tomorrow.

Years of school, universities we graduated meant nothing for us at that time because
of our sorrow.

Now, I have everything I've ever dreamt for: my husband is in perfect health, I am
healthy and both of us have great careers, which nobody thought we will have;
speaking of money, I can say we will never go back where we were 6 years ago.

We live in a big beautiful house, next to a big forest, we have more than enough cars
(3, and we are just 2), we are planning to have a baby and we love each other more
each day.

I have to thank God for everything He did for us and for helping us become what we
are now.

by Roxanne

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Day Two Evening Exercise One: What I Like Best About Today

Spend some time focusing on the parts of today that you liked, to de-emphasis any
negative thoughts and feelings about what has happened today.

This could be things that have happened, or people that you have met.

Use the space below to write down the thinks you liked best of today, and if you have
met with a negative person or event, write down the best part of that. Try to see it in a
new light.

What I like best about today is …………………………………………………………


What I like best about today is …………………………………………………………
What I like best about today is …………………………………………………………
What I like best about today is …………………………………………………………
What I like best about today is …………………………………………………………
What I like best about today is …………………………………………………………

Day Two Evening Exercise Two: Gratitude List

Read through your gratitude list, if there is a significant statement from the “What I
like best about today is …..” exercise, add it to your list.

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Day Three
Morning Lesson: Getting The Opposite Results

Please read this lesson and try to think of what it could mean to you.

Question: My problem is that, whenever I put my energy and focus on something


that interests me and start visualizing it and feel as if i got it, I get the opposite
results!! Exactly the opposite!

To the extent I have decided not to visualize anything, so, in that way, I wouldn’t lose
it!!

A friendship, trip, anything that I want, I don’t visualize it.

My other question is, does the law work on relationships if I have some one in mind?

I really appreciate your help.

Answer: Visualization is a very important technique to learn to harness the power of


the Law of Attraction.

A beginner’s visualization exercise would involve these five simple steps;

Find a quiet room and get into a comfortable position.

Think of something, anything that brings you strong positive emotions of love, joy, or
gratitude. Re-live the experience until you can feel the joy in your entire body with all
your senses. It is important to feel it, as this adds emphasis (and speed) to you
manifesting your desires. Make sure all your senses are being used. What did it
sound like, smell like, feel like, etc?

When you're in a truly happy state, visualize what you want to create and see it as if
it has already happened -- that you are driving that new car, living in that new home,
and enjoying that relationship. Really get into the feeling and use this experience to
its fullest. Again use all your senses.

Try to hear those ocean breezes, smell the scent of the pine trees, feel the touch of
your fingers on the steering wheel of that car, taste that kiss, and see yourself
enjoying that new car or relationship.

When you are done, say it out loud or write on a piece of paper, ‘I am so happy and
grateful that.......’ and fill in the object of your desire. For example, ‘I am so happy and
grateful that I have enough money to pay for anything I want and to travel anywhere,
anytime.’ Then write or say, ‘It is done. And so it is.’ Say this in a confident and
commanding tone and expect it to happen.

You have now released it to the Universe so go about your day and forget about the
‘how's.’ This is where you must ‘Let go and let God’ as the saying goes. This is the
true Art of Allowing, the secret manifestation art, because you have given it over to
God (The Universe).

Remember this is the part where we often fail because we question or we keep
noticing that we don’t have it yet.

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To understand this further, you would do well to read Napoleon Hill’s book, Think and
Grow Rich.

The book covers 13 Steps to success, the first step being desire, as success always
begins with desire.

Most people want to, or have a desire to be successful, but wanting success is a
waste of time. Worse, it just produces frustration! Only a burning, all-consuming,
fervent and passionate desire will produce the exceptional results that make up true
success.

Wanting is best understood by its second meaning in the dictionary: lack.

To want for something is to lack something and so long as you merely want success,
you will lack success.

Wanting is mere wishful thinking, desire, on the other hand, is an extremely potent
force. It is a supreme motivator. It is a metaphysical principle of creation.

Hill goes on to tell us that, "all thoughts that have been emotionalized (given feeling
through desire) and mixed with faith, begin immediately to translate themselves into
their physical equivalent or counterpart."

Not only must you have a burning desire for a specific thought or goal, but you must
also have the faith or belief that it is your birthright and all you need to do is claim it
as your own, and it shall be yours.

Most people have their faith or belief formed by the evidence of what has already
happened or been made manifest.

As a result, they find it difficult to believe in things that are not historically proven.

Faith is a state of mind, which may be induced or created, by affirmation or repeated


instructions to the subconscious mind. It is a state of mind, which you may develop at
will, because it is a state of mind, which develops voluntarily, through application, and
use of these principles.

Repetition of affirmation of orders to your subconscious mind is the only known


method of voluntary development of the emotion of faith.

And all thought which have been emotionalized and mixed with faith, begin
immediately to translate themselves into their physical equivalent or counterpart.

But reading about these principles will get you no-where; it is only by making
application, and repeated practice that you will develop the skills necessary to
succeed.

As they say, “practice is the mother of all skill.”

It is not then surprising that Hill includes persistence as a step to achievement,


explaining that desire (passion) plus the power of will (persistence) make an
irresistible pair.

Desire and faith are the fuel that produces persistence. Persistence turns stumbling
blocks into stepping-stones on your pathway to success.

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"Nothing in the world can take the place of persistence. Talent will not; nothing is
more common than unsuccessful men with talent. Genius will not; un-rewarded
genius is almost a proverb. Education will not; the world is full of educated derelicts.
Persistence and determination alone are omnipotent."

If you fail to persist, you will persist in failing.

In answer to your second question, I often get asked questions regarding attracting
the attention of a specific person.

Can the Law of Attraction work in this case?

Loosely speaking it can, as long as it is a mutual journey...

But, you cannot use the Law of Attraction to bring an individual into line with your
wishes, when that individual does not wish for the same.

If that could work then the Law of Attraction would not be a Law.

If we say that the Law of Attraction is the Law by which our reality reflects our inner
most beliefs, then, if you both had different beliefs, how could you both experience
the same reality?

You can use the Law of Attraction to bring you anything you desire, health, wealth,
happiness and love, but.... You cannot chose the vehicle...

You can overcome illness, but cannot predict the cure for disease.

You can bring riches, but cannot predict the source of money.

You can live in happiness, but cannot predict the reason for harmony.

You can be loved, but cannot predict the lover.

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Day Three Morning Exercise One: Focusing on Gratitude

Spend 10 minutes reading through your gratitude list, and focus your attention to the
words that are written.

For example, if your list began with, Things I like best about my friends is that they
often ring me to see how I am. Read this gratitude statement, close your eyes, and
imagine that this situation had just happened, and then hold the feeling that their care
offers you for a few seconds.

Do this for each gratitude statement, for about 10 minutes.

Day Three Morning Exercise Two: The Prosperity Game

Today you have $3,000 imaginary Dollars deposited in your checking account.

When you spend your Dollars be as descriptive as you can, describing exactly what it
is you have bought.

You can spend some of the money today and save the rest until tomorrow, although I
would encourage you to spent it now, as tomorrow you will have $4,000 imaginary
Dollars to spend, and the next day, $5,000 imaginary Dollars.

$3,000 Dollars deposited in my bank account, I bought….


___________________________________________________________________
___________________________________________________________________
___________________________________________________________________
___________________________________________________________________
___________________________________________________________________
___________________________________________________________________
___________________________________________________________________
___________________________________________________________________
___________________________________________________________________
___________________________________________________________________
___________________________________________________________________

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Day Three During The Day

Thoughts serve you, they create your experience. Thoughts are powerful creators,
and when thought is turned to word, they become all the more powerful.

Thoughts expressed create more powerfully than thoughts thought.

Therefore, if thoughts create your experience, and thoughts expressed create more
powerfully, we would do well to select our thoughts, and our words wisely.

At any given moment, when you think about your ‘Now’ reality, are your thoughts and
your words positive and constructive, or are they negative and destructive?

During the day try to become more aware of your thoughts and your words, is that a
positive thought I was thinking, did what I say add to a better experience or not?

When you can, try to monitor your thoughts and words, and when you catch a
thought, which is a moan or a complaint about how things are, ask yourself….

Does this thought serve me?

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Day Three Evening Lesson: Acting Like I have lots of Money

Please read this lesson and try to think of what it could mean to you.

Question: How can I "act" like I have lots of money? I know that we are to feel and
act like we are rich. I just don't know how to do this!! I first learned about the Law of
Attraction back in 2000, and I still just don't know how to do this pretending and
feeling like I am rich!!

Answer: Many people will tell you that if you want to attract money, you must first
visualize money, you must then emotionally feel having money, and as you focus
your thoughts and feelings on having money now, the reality of financial abundance
will come.

As a process, this is true, but when you are in a reality of not having money, and you
only attempt to change your focus, you will find this very difficult.

The Law of Attraction will bring you what you vibrate, and by vibrate I mean your
most predominant thoughts and feelings.

If you have an experience of not enough, then you must have a vibration of not
enough. When I say a vibration of not enough, your predominant thoughts and
feelings would be of fear of lack of money.

Similarly, if you have an experience of just getting by, then you must have a vibration
of just getting by, or your predominant thoughts and feelings would be that you
believe you would just get by.

If either of these situations were your experience, then an obvious method to change
the unwanted experience would be change your predominant thoughts and feelings.
That is, change the vibration of not enough to match the vibration of your desire.

And to do this, you would usually be told to visualize, emotionalize, talk, act and
pretend, that your desired experience was your reality now.

In other word if you were experiencing a lack of money, you would visualize,
emotionalize, talk, act and pretend that an experience of plenty of money, was your
reality now.

But how can you do that when you have to face the difficulties of the reality of lack
you currently have?

You see the real secret to changing your reality, is at first, accepting your reality as it
is.

I know that sounds a bit confusing, especially when you are continually being told to
focus on what you want, but believe me, until you accept your reality now, no matter
what you focus on, it will never come about.

This is because the Law of Attraction lines you up with your predominant thoughts
and feeling, and when you are aware of these thoughts and feelings, and all you try
to do is focus on what you want, you are never really changing your vibration.

All you are doing is defining where you are and where you want to be, and noticing,
thinking, and feeling, how bad the difference between these realities feels. And you

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create a reality that hold these to places apart, making you feel exactly how you have
been feeling.

No amount of acting and pretending will ever get you to what you are acting and
pretending about.

Accept where you are today, and become happy, satisfied and content with where
you are, and just look forward to where you are going.

Thoughts of lack, sponsor a reality of lack, and it is really important that you redefine
the thoughts about the lack that you are experiencing, so that they cease to sponsor
more lack into your future.

What is the best of this moment?

What is the best of this experience?

What positives has this reality of lack brought you?

List these things, think about these things, be grateful for these things, and whenever
a thought or feeling enters your mind that contradicts these thinks, switch to the
thoughts and feelings that are of the best of now.

When you come to terms with where you are now, you can start to define where you
want to be tomorrow.

But do not sweat it….

You know where you want to be, God knows where you want to be, the universe
knows where you want to be, your soul knows where you want to be, and they are all
holding your desires for you, all you have to do is catch up.

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Day Three Evening Exercise One: What I Like Best About Today

Spend some time focusing on the parts of today that you liked, to de-emphasis any
negative thoughts and feelings about what has happened today.

This could be things that have happened, or people that you have met.

Use the space below to write down the thinks you liked best of today, and if you have
met with a negative person or event, write down the best part of that. Try to see it in a
new light.

What I like best about today is …………………………………………………………


What I like best about today is …………………………………………………………
What I like best about today is …………………………………………………………
What I like best about today is …………………………………………………………
What I like best about today is …………………………………………………………
What I like best about today is …………………………………………………………

Day Three Evening Exercise Two: Gratitude List

Read through your gratitude list, if there is a significant statement from the “What I
like best about today is …..” exercise, add it to your list.

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Day Four
Morning Lesson: Living Pay-Check To Pay-Check

Please read this lesson and try to think of what it could mean to you.

Question: My wife and I are living on one salary right now, pay-check to pay-check,
with some debt. The last couple of months we barely have had enough money just
for essential things like food.

We have been practicing the Law of Attraction, however say when we go to the
grocery store to buy food and we actually don't even have the money to pay for it, the
thoughts of "we don't have enough money" or "we can't afford this" always comes up.

How can we shift this way of thinking from negative, when the reality is that we don't
have enough money to pay for groceries or other things we need?

Also, we know that when we want something we should think about it as we already
have it and we have no problem visualizing and dreaming about the things we want,
but we struggle with having that true inner feeling of "we actually have it" when reality
is telling us we actually don't have it.

For example I sit everyday and visualize about having an Audi TT, however when I
go to the garage and don’t see the Audi TT there, it kills the positive thoughts and
dreams.

We would really appreciate your help.

Answer: You point out one of the weaknesses with visualization, that is, you
visualize your desires, and as you notice the lack of their manifestation, you reinforce
the thoughts of what it is you do not have.

When you are faced with a reality that is generally unwanted, and you then focus on
what you want, all you are actually doing is defining the gap between where you are,
and where you would like to be. And if that gap feels bad, the Law of Attraction aligns
a reality that reinforces that gap, so that you can continue to feel the way you do.

In my opinion visualization is not always the answer, and when you are faced with
circumstances that feel nothing like what you want to experience, your visualizations
only serve to reinforce what is missing.

You can see this pattern as you focus your visualizations on your Audi TT, then as
you notice the lack of this manifestation, and you are forced to deal with the
circumstances of not enough money, the lack somehow feels worse.

You are in fact, attracting more situations and circumstances of not enough, by trying
to manifest something that you may desire, but really believe, at this moment, you
can’t afford.

It’s not that I’m saying that you can’t have an Audi TT, but wouldn’t it feel much
easier, and be much more believable to yourself, if you focused on a simple thing like
affording the groceries?

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Perhaps small simple steps would be far more achievable to your belief system, than
a massive step from not enough, to plenty.

In the situation you find yourself at the moment it would be far better for you to focus
on the positive stuff you have now, rather than to try to completely change your
reality.

If you accept that the Law of Attraction works, you must accept that you create your
reality, and if you do create your reality, the reality that you experience now, must be
a reality that you have created.

I know that this is not an easy thing for a lot of people to take or accept, after all,
there are always many outside circumstances and events that cause financial lack.

But this is exactly how the Law of Attraction works.

You think in a certain way, and the Law of Attraction aligns circumstances and events
to your reality so that you can continue to think in the way you have been thinking.

It is by focusing on the positive things you have now that you will switch your
attention from what it is you don’t have, to what it is you do have, and as you focus
more of your attention on what it is you do have, you align circumstances and events
to bring you more of these experiences.

I would suggest that you list the best of your now experiences, and focus your
thought and attention to these best of now things, and as you do, you will start to feel
better about now.

Spend some time, each day, focusing on the things you have now, that makes you
feel good, and as a thought or feeling enters you mind that contradicts these good
feelings, try, as best you can, to refocus on what feels good now.

This will not be an easy exercise to begin with, but in time, and with practice, the
more your predominant thoughts are thinking about the good experiences, the more
good experiences you become aligned to, and in yet more time, the thoughts of lack
and not enough will lose their grip, as will the reality that goes with them.

Question: So, do you mean that in situations like these one should stop using
visualization and instead start with the list of positives?

Should visualization be incorporated later?

If yes, when?

Answer: It’s not that there is a right or wrong way to do this. But in my opinion
visualizations can be counter productive, especially when you notice the lack of what
you want so much.

This of course doesn’t mean that there is no good time to visualize, but perhaps it
would be better to visualize from a reality that doesn’t go so against the reality you
want to see.

My suggestion would be to do this in smaller steps.

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Focus on what’s good now, until there is more good now stuff to focus on. Then
focus on the more good now stuff you have, until yet again there is even more good
now stuff to focus on.

When your reality is in a place where the manifestation of new things is not such a
want or need, more of a ‘wouldn’t it be nice’, maybe start to use visualizations.

For now, instead of visualizations, it maybe more productive to use meditation, as


through meditation, you gain far more control over your thoughts.

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Day Four Morning Exercise One: Building Affirmations From Gratitude

An affirmation is every thought or word we say, whether to ourselves or out loud.

Some of these thoughts work with us, while other thoughts will work against us and
stop us from achieving our goals and desires.

Most people have been able to make bad use of negative beliefs or ‘Negative Self-
Scripts’, and before we become positively affirming we need to learn about the
effects of negativism in our lives.

Negative Self-Scripts are ideas and beliefs about ourselves that are self-damaging,
these are ideas about our own personality and ability that have we have passed to
our subconscious, through bad or undesirable life experiences.

Negative Self-Scripts are negative beliefs you have about yourself, which you remind
yourself daily by sprinkling your everyday conversation. Self-deprecating remarks
that influence your behavior or beliefs.

These could include negative descriptions given to you by members of your family or
peer group when you were younger, that you hold even to this day or possibly
negative feedback you get from your spouse, boss, teacher, colleagues, children,
parents, relatives, or others that you take personally, and incorporate into your
personal belief system.

They could also be negative self-images you have of your body, looks, face, weight,
coloring, hair, feet, or other parts of your body, or maybe negative assessment you or
others have made of your skills, ability, knowledge, intelligence, creativity, or
common sense. You have agreed with this internally and, thus, believe it true of you.

Negative Self-Scripts could include negative stories about your past behavior,
failures, or performances that you run over in your mind and influence your current
conduct or maybe attitudes about the possibility of your achievement of success in
your life.

Here are some other ways that Negative Self-Scripts can be shown;

Feelings of anger, resentment, hostility, rage or guilt

Negative prophecies that you or others have made about yourself, your
future, your success, your relationships, your family, or your health

Ways in which you deny yourself rewards for your goodness, hard work and
caring

Feelings of over-responsibility with which you burden yourself.

Dread and fear you have when facing your future; the belief that you do not
have what it takes to survive or to be successful in whatever circumstances
you face.

Feelings of failure you harbor about real or imagined mistakes in the past and
your "assured'' failures in the future.

Feelings of jealousy and inferiority.

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Positive affirmations are short positive statements, designed to replace negative


beliefs, with positive self-nurturing beliefs.

Positive affirmations are no mystery to you, in fact you have used them many times
before.

It’s that sentence you kept saying to yourself when you were learning to ride a bike,
it’s your determination, do you think that you could ever have ridden down the street,
if your thoughts and beliefs were, ‘I cannot’.

Every day, we each "speak" to ourselves, providing feedback on how we're doing.
Usually it's negative feedback. As a result, we feel worse and can possibly end up in
a rut.

By changing your "Self-Talk," you can actually begin to feel better.

You can reprogram our minds to enjoy greater happiness, wealth, confidence, love,
success, health - and more. Just by changing what you say to yourself.

Positive affirmations tend to be “I statements”, one-line statements that can be


repeated to cover three areas.

There are I Am Statements of who you are.

These are positive affirmations of a real state of being that exists in you. You can
achieve a full list of ‘I am’ statements by taking a personal positive inventory of your
attributes, strengths, talents, and competencies.

I Can Statements of your potential.

This is a positive expression of your ability to accomplish goals. It is a statement of


your belief in your power to grow, to change, and to help yourself. ‘I can’ statements
could be developed after you have developed a set of short-term goals.

And I Will Statements of positive change in your life.

Positive affirmations of what you want to happen. It is a success prophecy. ‘I will’


statements are developed after you have set your priorities for the short-term goals
you have set.

For the purpose of this exercise we are going to create I Am statements from the
gratitude list your developed on Day One.

The reason for just using the I Am Affirmations is that we want to use the things that
you actually have now to control the thoughts that do not serve you.

Many Law of Attraction teachers will encourage you to use I Can and I Will
statements, which is fine, but for now it will be much more effective to use a
statement of truth to convince you to change from your negative thought, rather than
a statement of fiction.

For example, if you tend to worry over money, and one of your gratitude statements
was, “I have enough money to pay my bills.” This seems like a statement of truth,

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which you would have no trouble accepting, and feels much better than worrying
about money.

But if you were to use a statement of intent like, “ I Will have financial security,” or “I
Can become rich.” These statements feel less comfortable and you are much more
likely to have the thoughts of, “when, how, where, I wish, if only and HURRY UP.”

Don’t forget that the Law of Attraction aligns experiences to your vibration, your
thoughts and feelings, and when, how, where, I wish, if only and hurry up, will only
align you to circumstances, events and people to cause you to feel these things.

So what are your good I Am statements, what do you have in your life right now that
is good. What do you like best about now…

This is where you will adapt your Gratitude List, into an Affirmation List

Up to now you have listed the ‘Things I like best about……………,’ so now you’ll turn
these statements into I Am statements.

For example, you may have written some gratitude statements about your work like
these.

Things I like best about work, I leave in time to pick my children up.
Things I like best about work, I have 5 weeks holiday.
Things I like best about work, I have met some great people.
Things I like best about work, I am well paid.

Simply construct an I Am statement expressing how these “things I like best about
work” statements make you feel. Examples could be, I Am happy, I Am content, I Am
Satisfied, I Am excited.

Then construct your affirmation to include the feelings, and what the feelings are
about. So your affirmation would read something like this…

“I Am happy and content with my job as I can be there for my children, I have 5
weeks holiday every year, I have met some great people and I am well paid.”

Follow the same process for each area of your life that you have written Gratitude
Statements for.

You will then have affirmations ranging from health and well being, to work and
prosperity, and love and relationships

You can use the space on the next page to do this, or if you have used a notebook to
write your gratitude list, build up your affirmations there.

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Affirmations From Gratitude

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Day Four Morning Exercise Two: Focusing on Gratitude Affirmations

Spend 10 minutes reading through your affirmations list, and focus your attention to
the words that are written.

Read affirmation, close your eyes, and imagine that this situation had just happened,
and then hold the feeling that their care offers you for a few seconds.

Do this for each affirmation.

Day Four Morning Exercise Three: The Prosperity Game

Today you have $4,000 imaginary Dollars deposited in your checking account.

When you spend your Dollars be as descriptive as you can, describing exactly what it
is you have bought.

You can spend some of the money today and save the rest until tomorrow, although I
would encourage you to spent it now, as tomorrow you will have $5,000 imaginary
Dollars to spend, and the next day, $6,000 imaginary Dollars.

$4,000 Dollars deposited in my bank account, I bought….


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Day Four During The Day

Thoughts serve you, they create your experience. Thoughts are powerful creators,
and when thought is turned to word, they become all the more powerful.

Thoughts expressed create more powerfully than thoughts thought.

Therefore, if thoughts create your experience, and thoughts expressed create more
powerfully, we would do well to select our thoughts, and our words wisely.

At any given moment, when you think about your ‘Now’ reality, are your thoughts and
your words positive and constructive, or are they negative and destructive?

During the day try to become more aware of your thoughts and your words, is that a
positive thought I was thinking, did what I say add to a better experience or not?

When you can, try to monitor your thoughts and words, and when you catch a
thought, which is a moan or a complaint about how things are, ask yourself….

Does this thought serve me?

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Day Four Evening Lesson: Cause And Effect

The Law of Attraction says that we attract to our lives whatever we give our attention,
energy and focus to, whether wanted or unwanted, that we attract from the outside
what we resonate with, on the inside.

In other words, we bring into our lives what we momentarily strongly focus upon.

For many people when they first here about the Law of Attraction the idea of bringing
anything they desired into their lives sounds quite exciting, “I can be, do and have
anything I desire,” this is great I have plenty of desires, and all I have to do is order
them with the universe.

Weeks go by and where are all my things? I placed my order and haven’t got them
yet!

What is it with this Law of Attraction, I order my stuff and it just doesn’t turn up, am I
ordering too much or am I just not a good attracter?

If we read the definition of the Law of Attraction again, we can see that we bring into
our lives whatever we give our attention, energy and focus to, whether wanted or
unwanted!

But why would I give my attention, energy and focus on unwanted things? That
doesn’t make sense.

Ah but it does, and we all do it. This is why your things aren’t turning up.

When we look at Cause and Effect, we can see that the Cause is our thought, and
the Effect, our reality.

It is in this reality of now, possibly with debt, unhappiness, and dissatisfaction that we
focus on. If you’re in debt you may know what you want and what you want to
change, but your energy and focus is spent saving money, spending less and no
more bills!!! Your energy is debt and your focuses is on not enough, and guess what,
you’re getting exactly what you ordered.

We tend to live in effects, we experience effects around us, we think about the effects
we see and when our focus and energy is on effects, the Law of Attraction obliges us
by bringing more of the same, it’s a kind of cycle of reality attraction.

It is no coincidence that someone experiencing illness, thinks and talks more of this
experience, and seems to have more than his or her fair share of illness dealt to
them. In much the same way as someone who has experienced an abusive
relationship, seems to attract the same kind of abuse in each relationship they end
up in.

Similarly, a ‘successful’ person dwells in the positive and enjoys life’s abundance with
passion, bringing more and more of same experience into their lives.

It not that successful people are good at using the Law of Attraction and
unsuccessful people are not, anyone with the ability to think uses these Laws
equally. It’s just that we tend to use attraction by default and to break it, we must
learn how to apply the Law of Attraction to bring us a more desired reality.

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To change our current circumstances we must change our thoughts, to succeed we


must have the thought of success, the idea of success, and the intension to succeed.
We must conceive.

This is great, all I have to do is think about being rich and I’ll be OK!!

Not so fast! Thoughts alone will not be enough to make you rich, you have to move
towards the things you want.

You want success, you’ve got to move towards it, you want love you’ve got to move
towards it, you’ve got to give your attention, focus and energy on your desires so that
the Law of Attraction can line them up for you.

But if I focus my energy on a new business what happens if it all goes wrong, what if
I don’t get the deal. In love what if I’m rejected?

These are thoughts that stop us moving forward. There is nothing wrong in being
aware of the negative, but we mustn’t let it define us. We need to walk towards our
desires regardless, and as we move forward we may make mistakes and meet
obstacles on the way, but it’s the way that we handle that failure that will move us
ever forward.

So what of failure, how does failure help us succeed?

To begin with we need to understand what failure really is.

It’s interesting how we measure our own or other people’s achievements. We use
bank balances, property size, lifestyle, power and evidences of abundance as a
measure of success or failure, but we don’t really understand the difference between
them.

Success and failure are not measures of have or have not, they cannot be judged by
the size or the amount of our possessions, they are not destinations that we can look
at and pass judgment on.

In Napoleon Hill’s book the Think and Grow Rich, he writes about R.U. Darby and the
“Dig and Grow Rich” story, Hill shares with us the story of Darby’s uncle who in the
last century, was caught by ‘gold fever’ and went West to dig for gold.

“He staked a claim and went to work with a pick and shovel. The going was hard, but
his lust for gold was definite.

After weeks of labor he was rewarded by the discovery of the shining ore. He needed
machinery to bring the ore to the surface. Quietly he covered up the mine, retraced
his footsteps to his home in Williamsburg, Maryland, told his relatives and a few
neighbors of the ‘strike’ They got together money for the needed machinery and had
it shipped. The uncle and Darby went back to work in the mine.

The first car of ore was mined, and shipped to a smelter. The returns proved they
had one of the richest mines in Colorado! A few more cars of that ore would clear the
debts. Then would come the big killing in profits.

Down went the drills! Up went the hopes of the Darby’s! Then something happened!
The vein of gold disappeared! They had come to the end of the rainbow, and the pot

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of gold was no longer there! They drilled on, desperately trying to pick up the vein
again, all to no avail.

Finally, they decided to quit.

They sold the machinery to a junk man for a few hundred dollars, and took the train
back home. Some ‘junk’ men are dumb, but not this one! He called in a mining
engineer to look at the mine and do a little calculating. The engineer advised that the
project had failed, because the owners were not familiar with ‘fault lines.’ His
calculations showed that the vein would be found just three feet from where the
Darby’s had stopped drilling! That is exactly where it was found!

The junk man took millions of dollars in ore from the mine, because he knew enough
to seek expert counsel before giving up.”

So is this failure?

As a chapter of Darby’s life, this project is a failure, as the Darby’s quit and gave up
on their dreams, only to find that they were only three feet from realizing them. But in
the contents of Darby’s life it is not failure.

You see Darby took the lesson of success through persistence that he had so
harshly learned in his short mining career and applied it to everything he did. As a
result Darby became one of a small group of fewer than fifty men who, at that time,
sold over a million dollars in life insurance annually.

So what is failure?

Absolute failure is the habit of quitting. While failing with renewed determination to
achieve is a stepping-stone to success.

Throughout history, in the world of commerce and science, we see this pattern of
failure, determination, persistence and success. How many millionaires have a
bankruptcy against their name? How many experiments by the likes of Edison and
Bell failed, before they reached the conclusion they had been seeking?

It is with passion and faith that we will have the power of persistence. It is with belief
that the Law of Attraction will be invoked and our journey of success will be realized.

Whether you understand the Law of Attraction or not, you must get out of the habit of
thinking in your reality (unless your reality is where you want to be).

To make changes to your circumstances you must intend to, you must visualize your
dreams and desires and move towards them with passion and faith.

To Achieve you must first Conceive and then Believe.

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Day Four Evening Exercise One: What I Like Best About Today

Spend some time focusing on the parts of today that you liked, to de-emphasis any
negative thoughts and feelings about what has happened today.

This could be things that have happened, or people that you have met.

Use the space below to write down the thinks you liked best of today, and if you have
met with a negative person or event, write down the best part of that. Try to see it in a
new light.

What I like best about today is …………………………………………………………


What I like best about today is …………………………………………………………
What I like best about today is …………………………………………………………
What I like best about today is …………………………………………………………
What I like best about today is …………………………………………………………
What I like best about today is …………………………………………………………

Day Four Evening Exercise Two: Focusing on Gratitude Affirmations

Spend 10 minutes reading through your affirmations list, and focus your attention to
the words that are written.

Read affirmation, close your eyes, and imagine that this situation had just happened,
and then hold the feeling that their care offers you for a few seconds.

Do this for each affirmation.

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Day Five
Morning Lesson: Attracting The Right Person

Please read this lesson and try to think of what it could mean to you.

Question: How can I use the law of attraction to attract the right person and get
married?

I do have love for myself and I'm a very confident person. I've always imagined
myself being happily married and sharing a life with a special someone, however,
what I've attracted are nice people who would share love but at a certain point we
would leave one another.

I've never met a man who wanted to commit yet.

It's really starting to get to me as all my friends are already married with kids and I
keep thinking what's going wrong with me? As I'm the most successful among them.

Answer: When I describe the process of the Law of Attraction, I like to say that; “you
attract to your life a cooperative reality as a match to your vibration.”

To expand on that a little, I would say that, “a cooperative reality is one in which the
experiences for everyone involved is a match to their specific vibration, as well as
your own.” And, “your vibration is made up of all thoughts, feelings and beliefs.”

Therefore, if your reality is attracted as a match to your vibration, and that reality
when it comes to relationships, is not what you want it to be, what is it that you are
vibrating?

Just reading your question I can start to build a picture of your thoughts, feelings and
beliefs about relationships.

You think that you have attracted nice people who would share love, but at a certain
point you would leave one another.

You believe that you’ve never met a man who wanted to commit yet.

You feel that it's really starting to get to you, and keep thinking, “what's going
wrong?”

If this is your vibration, it is not surprising that you attract nice people who leave, that
they are uncommitted, and that it keeps getting to you. And unless you change the
way you vibrate, this cooperative reality will keep repeating, as the nice, uncommitted
people, keep aligning themselves to your experience.

So what do you do to change this experience?

You need to change the Cause, not the Effect.

What I mean by this is that you need to change the Cause of this experience, not the
experience itself.

Most people, who are faced with an unwanted reality, spend most of their time trying
to change the reality. In a case like yours, when each relationship brings an

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unwanted experience, they move from relationship to relationship wishing that this
time, the experience would bring them the things they want.

The trouble is that they are not dealing with the Cause of each relationship they find
themselves in, as that Cause is the very vibration they held when this relationship
was attracted. What they are doing is trying to manipulate Effects, the reality, which
is an impossible thing to do.

To change an experience, you have to change what you are attracting, and as you
attract to your life a cooperative reality as a match to your vibration, the change must
be to your vibration. That is, change your thoughts, feelings and beliefs.

Up to now, your thoughts, feelings and beliefs about relationships have not brought
you the experience you desired. This is because these thoughts, feelings and beliefs
do not match your desires; they match a lack of your desires.

These are what I would call Law of Attraction Blockers, or Limiting Beliefs, as they
block the experience you desire, because of the limit you have on your thoughts.

Changing these ‘lack of’ thoughts is not very easy, as they are usually well-practiced
thoughts and feelings. But there are some specific exercises that can help you.

Gratitude is a good starting point, as instead of looking at the unwanted things in your
life, you switch your attention to the wanted things. I would suggest that you list the
good experiences you have now, and spend some time, every morning and evening,
focusing of these good things.

You can also use gratitude to build affirmations to help you control your ‘lack of’
thoughts. Simply repeat your gratitude affirmation at any time that you become aware
that you are slipping back to your old way of thinking.

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Day Five Morning Exercise One: Focusing on Gratitude Affirmations

Spend 10 minutes reading through your affirmations list, and focus your attention to
the words that are written.

Read each affirmation, close your eyes, and imagine that this situation had just
happened, and then hold the feeling that their care offers you for a few seconds.

Do this for each affirmation.

Day Five Morning Exercise Two: The Prosperity Game

Today you have $5,000 imaginary Dollars deposited in your checking account.

When you spend your Dollars be as descriptive as you can, describing exactly what it
is you have bought.

You can spend some of the money today and save the rest until tomorrow, although I
would encourage you to spent it now, as tomorrow you will have $6,000 imaginary
Dollars to spend, and the next day, $7,000 imaginary Dollars.

$5,000 Dollars deposited in my bank account, I bought….


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Day Five During The Day

There are basically two types of thought, positive thought and negative thought.

Positive thought tends to make you feel good, and negative thought tends to make
you feel bad.

Positive thoughts are thoughts like excitement, eagerness, hopefulness and


happiness. And negative thoughts, are thoughts like powerlessness, anger,
frustration and sadness. But of course you can add any extreme to this list.

Over the past few days you have been trying to build awareness of what your
thoughts are. Are they positive thoughts that add to your experience, or are they
negative thoughts that restrict your experience?

Many of these thoughts manifest themselves as fear and worry, but could also
manifest in other ways.

A thought about someone else’s behavior that you disapprove of is a common


negative way of thinking. And is often the most destructive form of negative thought
that exists in relationships.

How often have you heard wives and husbands talking about, complaining about and
being angry about their partner’s behavior?

What many people fail to understand is this….

The very fact that they talk about, complain about and be angry about another’s
behavior, is the very reason it is there. It is this emotional investment in the change
they need to see, that actually stops the change from happening.

Other similar thoughts could be about going to work, traffic, friends, queues, bad
service, in fact any thought where you negatively comment, notice or complain.

The reason these thoughts do not serve you is because it is the Law of Attractions
job to align all cooperative vibrations, so that all of our vibrations match, and if you
include something that’s unwanted into your vibration, the chances are, you’ll get
more of the same.

So how do you turn your negative thoughts into positive ones?

Well you can’t really change a negative thought, but you can forget it.

When I say forget it, I mean get something for it.

The thing about thought is that in the moment, you can only carry one state of
thought. That is, you cannot feel excited and powerless at the same time. Nor can
you at any given moment feel eager and angry, hopeful and frustrated, nor happy
and sad.

Basically, positive and negative thought cannot exist at the same time.

So the only way you can stop a negative thought, is to replace it with a positive one.

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What do you have in your experience right now that makes you think and feel
positive?

This is when you use your affirmation of gratitude.

Whenever you have a thought that does not serve you, repeat your gratitude
affirmation to replace your negative thought with a positive thought.

In the example we used yesterday, we constructed an affirmation attached to work.

So for this exercise, whenever you had a thought about work, which was negative,
you would repeat the prepared affirmation.

“I Am happy and content with my job as I can be there for my children, I have 5
weeks holiday every year, I have met some great people and I am well paid.”

As soon as you are aware of a negative and destructive thought, simply use your
affirmations to replace that thought with a positive statement of who you are.

Replace your negative thoughts with thoughts of gratitude for what you have now.
And in time, and with practice, you shall change your state of mind from
predominately negative, to predominantly positive, and as you do, you shall feel the
change in your emotions.

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Day Five Evening Lesson: Attracting Certain People And Pre Destiny

Please read this lesson and try to think of what it could mean to you.

Question: I have been manifesting a perfect girlfriend, and I think I was somewhat
successful, however, there always seems to be something wrong about the girl. In
the beginning they are just what I asked for, but then they become weird.

Some are un-loyal, some lead me on, and some just become strange in their
personality.

I always visualize the perfect relationship and all the traits I want in the girl when we
are together. I'm not sure what happens. I even picture us together and think about
the traits I like, but can't seem to keep them around too long for some reason.

What could I be doing wrong??

What if I visualize the perfect relationship throughout much of the day, but sometimes
have doubt, but more of the time is positive than negative. Does that mean it won't
manifest if I'm thinking positive 70% of the time and 30% negative, how does that
work?

Also, I read some stories about near-death experiences and a lot of people stated
that many events in their life are pre-destined to happen in order for us to learn from
it.

Are some circumstances really pre destined to happen? If so, how does the law of
attraction stop it, or could it?

Another confusion I have is...what if we master the law of attraction and visualize
ourselves living 1,000 years old? Or what if I visualize myself buying a jet airplane or
playing in the Superbowl? This is obviously impossible, but I was told anything is
possible with the LoA.

Thanks so much for your help, I am truly inspired by this site!

Answer: The Law of Attraction aligns experiences to your reality as a match to your
vibration.

Experiences being people, circumstances, opportunities and events. And your


vibration being your predominant thoughts, feelings, emotions and beliefs.

In other words what you predominantly think, feel and believe, causes you to align to
people, circumstances and events that make you continue to think, feel and believe
in the same way.

You can see this in your experience. You think, feel and believe that you can attract
the right sort of girl, and you align to the people, circumstances and events that
match what you have been vibrating. However, you also think, feel and believe that
these ‘right girls’ will show you an aspect of themselves that you do not like, and you
then align to the aspects of their behavior that bothers you.

It seems that you are visualizing the perfect relationship, and feel that you have no
issues attracting the right person, believing that the perfect relationship shall be
attracted to you. But when you have this relationship, you think that they will always

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change, feel that something will go wrong, and believe that you won’t be able to,
“keep them around too long.”

Your thoughts and feeling are anticipating a change of their behavior and your beliefs
are waiting for them to leave. And of course, your reality is reflecting your vibration.

Up to now you have observed that you are somewhat successful at manifesting a
perfect girlfriend, you have also observed that something always seems to be wrong
about the girl.

Through your observation of what is, you have chosen to think, feel and believe
certain things. You have chosen to think, feel and believe that you have no trouble
attracting the right girl, and of course these thoughts have served you by aligning you
to that experience. But you have also chosen to think, feel and believe, that
something always seems to be wrong, of course these thoughts have not served you
by aligning you to that unwanted experience.

It is clear that your vibration about the outcome of your relationships do not match
your desires about the relationships.

The remedy for this, as for all unwanted experiences, is to change your vibration.
Change your thoughts, feelings, emotions and beliefs. But changing your vibration is
not an easy thing to do, after all, you have been practicing thinking and feeling this
way for some time.

So how do you change your vibration?

As we have discovered, many of the thoughts we offer are in response to a condition


we are observing, and these thoughts could be described as good thoughts about
our experience, or bad thoughts about our experience.

When I say good thoughts or bad thoughts, what I mean is thoughts that serve you
by aligning to your desires, or thoughts that do not serve you by aligning to the lack
of your desires.

The thoughts that serve you are your thoughts, feelings and beliefs that you can
attract the right sort of girl, and the thoughts that do not serve you are your thoughts,
feelings and beliefs that these ‘right girls’ will show you an aspect of themselves that
you do not like.

So if you change the thoughts that do not serve you by shining new light on the past
relationships you have had, and focus your attention to those parts of the experience
that please you. You shall start to chip away at the predominant vibration that leads
you to experience the things you do not want.

Spend some time focusing on the parts of them that you liked, to de-emphasis your
negative thoughts and feelings about these past relationships.

Even though she was disloyal, what I liked about her was…..

Even though she led me on, what I liked about her was…..

Even though she had a strange personality, what I liked about her was…..

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Shine a new light on these past relationships and try to see the best parts of what
these relationships offered you.

Continue to visualize the perfect relationship and all the traits you want in a girl when
you are together, and when this new relationship comes, as it has in the past, shine
this new light on this new relationship too.

Even though she may at times be disloyal, what I like about her is…..

Even though she may at times lead me on, what I like about her is…..

Even though she may at times have a strange personality, what I like about her is…..

Focus your thoughts and feelings on the best of what you observe, and with time this
focus will become belief, will become a vibration within you, and as you vibrate the
best of what you see, the best of what is, shall be aligned to you, as the best
experience there is.

Vibrate what you desire, not what you lack, and the lack of what you experience shall
be no longer.

Moving on to the other parts of your question…

With regards to something being “pre-destined to happen” would suggest that,


regardless of our experience of time, if something is pre-destined, it must be
something that has happened in the future.

If that is the case, if it has happened to you in the future, could the ‘future you’
choose not to experience this event, by focusing on the ‘now you’ to change
something you are doing, to move you away from the pre-destined experience?

Could this be intuition?

To explore this properly, I would suggest that you read the Conversations with God
series, by Neale Donald Walsch. You will find some fantastic insight.

With regards to living to 1,000 years old, buying a jet airplane or playing in the
Superbowl, all these things would be impossible without the Law of Attraction, but
only possible for you, as much as you would think they are.

I am certain that the first person to live to the ripe old age of 1,000, will think, feel and
believe that it is possible.

That anyone buying a jet airplane, would have thought, felt and believed that it is
possible.

And anyone who walked out of the tunnel to play in the Superbowl, can never have
done so without thinking, feeling and believing that he could.

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Day Five Evening Exercise One: What I Like Best About Today

Spend some time focusing on the parts of today that you liked, to de-emphasis any
negative thoughts and feelings about what has happened today.

This could be things that have happened, or people that you have met.

Use the space below to write down the thinks you liked best of today, and if you have
met with a negative person or event, write down the best part of that. Try to see it in a
new light.

What I like best about today is …………………………………………………………


What I like best about today is …………………………………………………………
What I like best about today is …………………………………………………………
What I like best about today is …………………………………………………………
What I like best about today is …………………………………………………………
What I like best about today is …………………………………………………………

Day Five Evening Exercise Two: Focusing on Gratitude Affirmations

Spend 10 minutes reading through your affirmations list, and focus your attention to
the words that are written.

Read affirmation, close your eyes, and imagine that this situation had just happened,
and then hold the feeling that their care offers you for a few seconds.

Do this for each affirmation.

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Day Six
Morning Lesson: Attracting Liberal People

Please read this lesson and try to think of what it could mean to you.

Question: I’m afraid I might be really bad at solving my problems with the Law of
Attraction (especially in what comes to troublesome relationships) so I’d like to learn
how to attract liberal people to my life. Here's the story:

I've recently found out I’m surrounded by stubborn, possessive, over-protecting


people. I’m not saying I can’t use positive adjectives to describe them, even because
it’s my friends and family I'm talking about. Although they’re often nice and funny
friends/family, their over protection annoys me. A lot. (I’m not sure why it happens,
whether people see a “lonely girl who can’t deal with life herself” when they look at
me or whatever, but it doesn’t matter, does it?)

My ex boyfriend, for example, was always there to help me in every situation and
used to be always kind to me, despite the fact (I’ve found out last year) he’d tried to
keep me away from my friends by spreading bad things about me which were rather
untrue; my mom still tries to do quite the same by talking them down one way or
another. She’s even voiced her thoughts someday when she confessed to be jealous
of my friends because I spend way too much time talking to them (?) either online or
on the phone.

I’m not claiming I’m always right, but in fact I do spend time with my family and I’m
always there to help them whenever and wherever they need, so her excuses are
just pointless. I think she wants me to be only hers (as much as my ex wanted me to
be only his, and yeah, guessed right, they just hated one another). I won’t mention
other relatives who use to do quite the same despite my attempts to tell them I don’t
need to be looked after as if I were a teenager - coz I aim to go strict to the point (…)

I love all of them but I just can’t stand such behavior anymore! – Well, actually I need
to, we live together after all – but I’d like to learn how not to attract more stubborn
possessive people because I’m afraid if so I might go crazy!

I’m thankful in advance for your attention.

Answer: I am pleased that you can see the evidence of the Law of Attraction, when it
comes to the alignment of the things you want. But you have to understand that the
Law of Attraction is not in the business of aligning ‘wanted’ things, it is in the
business of aligning all things, wanted or unwanted.

It works by piecing together a cooperative reality with circumstances, events and


people, all aligned to your experience as a match to your most predominant thoughts,
beliefs and emotions.

When you think a repeated thought, this thought becomes a predominant thought,
even a belief, and is often wrapped in feelings. The Law of Attraction will then align
you to a cooperative reality, to match your predominant thoughts and beliefs, in a
way that makes you continue to think and feel the way you have been.

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This becomes easy to see when you think about someone obsessing about debt.

When someone is in debt it would be easy to understand that their biggest ‘want’
would be to have more money. But because they repeatedly think about debt, their
thoughts about debt become predominant thoughts, even beliefs, and these beliefs
are often wrapped in emotions of lack of money.

The Law of Attraction responds to this way of thinking and aligns these people to a
cooperative reality, to match their predominant thoughts and beliefs about debt, in a
way that makes them continue to think and feel a lack of money.

I have used the word a cooperative reality to describe the circumstances, events and
people in our experience, and this is an important part of the manifesting process.

By a cooperative reality, I mean a reality that not only aligns with your thoughts, but
also aligns to the circumstances, events and people that share your experience.

It is an important part of the manifesting process because as you think and feel
something about someone, you set in motion a powerful attraction that this someone
can either cooperate with, or un-cooperate with.

In other words, if you believe someone to be non-liberal, they can either manifest in
your reality as a cooperating non-liberal person to you, or simply not be part of the
experience.

Henry Ford said something quite profound about thoughts and beliefs, which could
be applied to many situations. He said, “Whether you think you can or can’t, either
way you are right.”

You could even apply it to your situation…..

“Whether you think they are liberal or not, either way you are right.”

“Whether you think you are surrounded by stubborn, possessive, over-protecting


people or not, either way you are right.”

“Whether you think their over protection annoys you or not, either way you are right.”

It’s interesting that you entitle your question, How To Attract Liberal People To My
Life, and quite eye opening when you read the definition of the word liberal…

favoring or permitting freedom of action, esp. with respect to matters of


personal belief or expression.

open-minded or tolerant, esp. free of or not bound by traditional or


conventional ideas, values, etc.

Perhaps if you allowed these people to have the freedom of their personal belief, and
became more open-minded and tolerant towards them, they would stop reflecting
back to you, what you most firmly believe of them.

So how do you attract liberal people to your life?

Well to begin with you stop noticing that the people that are in your life now, are not
liberal.

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Offer this unwanted experience no thought, no attention, no energy and no feeling,


and without these things, you cut the experience off at the source.

Instead offer your thought, attention, energy and feelings to what you like about these
people, and help them to be part of your experience of the best of them.

Help them to cooperate with you in the manifestation of what you want to see,
instead of being the cooperating part of what you most dislike.

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Day Six Morning Exercise One: Focusing on Gratitude Affirmations

Spend 10 minutes reading through your affirmations list, and focus your attention to
the words that are written.

Read each affirmation, close your eyes, and imagine that this situation had just
happened, and then hold the feeling that their care offers you for a few seconds.

Do this for each affirmation.

Day Six Morning Exercise Two: The Prosperity Game

Today you have $6,000 imaginary Dollars deposited in your checking account.

When you spend your Dollars be as descriptive as you can, describing exactly what it
is you have bought.

You can spend some of the money today and save the rest until tomorrow, although I
would encourage you to spent it now, as tomorrow you will have $7,000 imaginary
Dollars to spend, and the next day, $8,000 imaginary Dollars.

$6,000 Dollars deposited in my bank account, I bought….


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Day Six During The Day

Try to monitor your thoughts and words, and when you catch a thought, which is a
moan or a complaint about how things are, ask yourself….

Does this thought serve me?

As soon as you are aware of a negative and destructive thought, simply use your
affirmations to replace that thought with a positive statement of who you are.

Replace your negative thoughts with thoughts of gratitude for what you have now.
And in time, and with practice, you shall change your state of mind from
predominately negative, to predominantly positive, and as you do, you shall feel the
change in your emotions.

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Day Six Evening Lesson: What If? by Franklyn Springer

What if?

What if the key to unlocking the manifestation of your wealth and desires lies in the
level of acknowledgement of your gratitude?

What if you are already who you desire to be but because of ingratitude fail to see
such truth?

What if you are already wealthy beyond your imagination, but ingratitude blocks such
manifestation?

Why not then be grateful for how wealthy you are for indeed you are already so?

Why not be grateful for all your desired dreams for such desires are already yours?

What if The Golden Key to the ultimate unlimited manifestation lies in your attitude of
gratitude?

....What if?

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Day Six Evening Exercise One: What I Like Best About Today

Spend some time focusing on the parts of today that you liked, to de-emphasis any
negative thoughts and feelings about what has happened today.

This could be things that have happened, or people that you have met.

Use the space below to write down the thinks you liked best of today, and if you have
met with a negative person or event, write down the best part of that. Try to see it in a
new light.

What I like best about today is …………………………………………………………


What I like best about today is …………………………………………………………
What I like best about today is …………………………………………………………
What I like best about today is …………………………………………………………
What I like best about today is …………………………………………………………
What I like best about today is …………………………………………………………

Day Six Evening Exercise Two: Focusing on Gratitude Affirmations

Spend 10 minutes reading through your affirmations list, and focus your attention to
the words that are written.

Read affirmation, close your eyes, and imagine that this situation had just happened,
and then hold the feeling that their care offers you for a few seconds.

Do this for each affirmation.

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Day Seven
Morning Lesson: Should I Visualize?

Please read this lesson and try to think of what it could mean to you.

Question: I received an article from you John and I have a question about
visualization. The Law of Attraction says that we need to think about what we want,
and visualize. But when I received this article I was confused, because the last
paragraph says let go and live with today, God or Universe knows what you want…
They will give you, what you want, relax.

I am a big fan of yours and read everything you write to people to help them, and you
tell everyone to live with today, be happy with today, which I agree with…

But I’m confused, should I visualize everyday, besides being happy with today?

Or just live today and not visualize, knowing that I’m going to receive?

Answer: Visualization is an important tool to apply the Law of Attraction to your life,
however, as with all tools and techniques, it does have its limits.

The problem I have with using visualization is this….

If you are receiving an unwanted experience, and you visualize for say 15 minutes a
day, imagining and feeling your desired experience. But as soon as you have
visualized you go back to emotionally dealing with your now unwanted experience,
your visualization exercise has been pretty useless.

The Law of Attraction will always match your experiences with your predominant
thoughts, and if you think about your unwanted reality all day, and visualize for just
15 minutes, your predominant thought is bound to be the thought about the unwanted
experience.

As a first exercise it would be much better if you were to get into the good feeling of
your now experience, so that your thoughts and feelings were not over occupied by
the unwanted things in your life, but focused on the things you like best about your
life.

Once you have mastered aligning to the wanted things in your life, and are able to
turn off your emotions and thought to the unwanted things in your life, then it would
be a good time to introduce a visualization exercise.

Of course, if your life was pretty much as you wanted it, and you had predominately
good thoughts and feelings about your experience, and no fears or worries, then you
will find visualization a really powerful and helpful tool.

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Day Seven Morning Exercise One: Creative Visualizations

One of the most comprehensive books in applying the Law of Attraction through
visualization exercise is The Master Key by Charles Haanel.

The Master Key System, is at the forefront of Law of Attraction teaching, and is
based on a 24-week correspondence course, by Charles Haanal.

The Master Key System is one of the most important document in utilizing the Laws
of Attraction.

Each lesson is followed by a visualization exercise, to gain full control of your


conscious and sub-conscious mind.

It is the teachings of Charles Haanel that forms the spine of our own Law of
Attraction Training Program, Unlock The Power of You

The following is quote from Charles Haanal, which I think, sums up visualization.

"Visualization is the mechanism of the attachment, which you require.

Visualization is a very different process from seeing; seeing is physical, and is


therefore related to the objective world, the "world without," but Visualization
is a product of the imagination, and is therefore a product of the subjective
mind, the "world within."

It therefore possesses vitality; it will grow.

The thing visualized will manifest itself in form.

The mechanism is perfect; it was created by the Master Architect who "doeth
all things well," but unfortunately sometimes the operator is inexperienced or
inefficient, but practice and determination will overcome this defect."

As Haanel highlights, most of us tend to think about the reality we are in, thus
attracting more of that reality, rather than creating a new reality that we desire.

The secret of any visualization exercise is to concentrate our mind on a new reality,
without thinking about our current circumstances, which may be easy during the ten
minutes of visualization, but it’s not so easy to carry those thoughts and feelings to
the rest of your day.

So for this exercise, instead of using a visualization exercise to attract the things you
want, you are going to use a Creative Visualization to help to control your vibration.

What is a Creative Visualization?

A Creative Visualization is an imagined experience of a brief moment of your perfect


reality. A happy place.

It’s not a visualization that takes 10 minutes to play out all of the details, (although we
will use it in this way to begin with). It is a visualization that is so practiced that you
can reach the image, and return, in a matter of seconds.

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A Creative Visualization is not used for the purpose of manifestation or reaching a


goal, its purpose is to produce a tranquil place where you can quickly ‘go’, to bring
calmness to your mind. A mental vacation spot.

When you choose your Creative Visualization make it calming, relaxing and
comforting.

Do not choose a desire or goal for your Creative Visualization, as this is not about
manifesting this reality, it is about living and re-living the perfect moment.

Where is this perfect moment?


Who is there with you?
Is it warm or cold?
Are you inside or outside?
Who says what to whom?
What does it look like?
What does it feel like?

You decide, you pick and you choose your perfect moment.

If you have already experienced your perfect moment, perhaps a vacation, a day in
the country, a perfect evening, whatever it may be, why not choose to re-live that?

Once you have created your idea, or ideal perfect snapshot of your perfect
experience, write down the details,

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Day Seven Morning Exercise Two: Focusing on Creative Visualizations

While your Creative Visualization is still fresh in your mind, spend 10 minutes getting
into the feeling of being there now.

Sit in a comfortable chair away from distractions, close your eyes and re-live the
experience.

Where is this perfect moment?


Who is there with you?
Is it warm or cold?
Are you inside or outside?
Who says what to whom?
What does it look like?
What does it feel like?

Get into the feeling of experiencing this moment now.

Day Seven Morning Exercise Three: The Prosperity Game

Today you have $7,000 imaginary Dollars deposited in your checking account.

When you spend your Dollars be as descriptive as you can, describing exactly what it
is you have bought.

You can spend some of the money today and save the rest until tomorrow, although I
would encourage you to spent it now, as tomorrow you will have $8,000 imaginary
Dollars to spend, and the next day, $9,000 imaginary Dollars.

$7,000 Dollars deposited in my bank account, I bought….


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Day Seven During The Day

Try to monitor your thoughts and words, and when you catch a thought, which is a
moan or a complaint about how things are, ask yourself….

Does this thought serve me?

As soon as you are aware of a negative and destructive thought, simply use your
affirmations to replace that thought with a positive statement of who you are.

Replace your negative thoughts with thoughts of gratitude for what you have now.
And in time, and with practice, you shall change your state of mind from
predominately negative, to predominantly positive, and as you do, you shall feel the
change in your emotions.

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Day Seven Evening Lesson: The Daffodil Story

Please read this lesson and try to think of what it could mean to you.

I came across this story and I thought that I would share it with you. The message is
clear and inspirational. If you have a goal or something you want to achieve, once
you have read this story you will be inspired to plant the first seed.

The Daffodil Story

Several times my daughter had telephoned to say, "Mother, you must come see the
daffodils before they are over."

I wanted to go, but it was a two-hour drive from Laguna to Lake Arrowhead. "I will
come next Tuesday, " I promised, a little reluctantly, on her third call.

Next Tuesday dawned cold and rainy. Still, I had promised, and so I drove there.

When I finally walked into Carolyn's house and hugged and greeted my
grandchildren, I said, "Forget the daffodils, Carolyn! The road is invisible in the
clouds and fog, and there is nothing in the world except you and these children that I
want to see bad enough to drive another inch!"

My daughter smiled calmly and said, "We drive in this all the time, Mother."

"Well, you won't get me back on the road until it clears, and then I'm heading for
home!" I assured her.

"I was hoping you'd take me over to the garage to pick up my car."

"How far will we have to drive?" I asked.

"Just a few blocks," Carolyn said. "I'll drive. I'm used to this."

After several minutes, I had to ask, "Where are we going? This isn't the way to the
garage!"

"We're going to my garage the long way," Carolyn smiled, "by way of the daffodils."

"Carolyn," I said sternly, "please turn around."

"It's all right, Mother, I promise. You will never forgive yourself if you miss this
experience."

After about twenty minutes, we turned onto a small gravel road and I saw a small
church. On the far side of the church, I saw a hand lettered sign that read, "Daffodil
Garden."

We got out of the car and each took a child's hand, and I followed Carolyn down the
path. Then, we turned a corner of the path, and I looked up and gasped. Before me
lay the most glorious sight. It looked as though someone had taken a great vat of
gold and poured it down over the mountain peak and slopes. The flowers were
planted in majestic, swirling patterns - great ribbons and swaths of deep orange,
white, lemon yellow, salmon pink, saffron, and butter yellow. Each different-colored

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variety was planted as a group so that it swirled and flowed like its own river with its
own unique hue. There were five acres of flowers.

"But who has done this?" I asked Carolyn.

"It's just one woman," Carolyn answered. "She lives on the property. That's her
home." Carolyn pointed to a well-kept A-frame house that looked small and modest
in the midst of all that glory. We walked up to the house.

On the patio, we saw a poster. "Answers to the Questions I Know You Are Asking"
was the headline.

The first answer was a simple one. "50,000 bulbs," it read.

The second answer was, "One at a time, by one woman. Two hands, two feet, and
very little brain."

The third answer was, "Began in 1958."

There it was .... The Daffodil Principle. For me, that moment was a life-changing
experience.

I thought of this woman whom I had never met, who, more than forty years before,
had begun - one bulb at a time - to bring her vision of beauty and joy to an obscure
mountaintop. Still, just planting one bulb at a time, year after year, had changed the
world. This unknown woman had forever changed the world in which she lived. She
had created something of indescribable magnificence, beauty, and inspiration.

The principle her daffodil garden taught is one of the greatest principles of
celebration. That is, learning to move toward our goals and desires ... one step at a
time - often just one baby-step at a time - and learning to love the doing; learning to
use the accumulation of time. When we multiply tiny pieces of time with small
increments of daily effort, we too will find we can accomplish magnificent things. We
can change the world.

"It makes me sad in a way," I admitted to Carolyn. "What might I have accomplished
if I had thought of a wonderful goal thirty-five or forty years ago and had worked away
at it 'one bulb at a time' through all those years. Just think what I might have been
able to achieve!"

My daughter summed up the message of the day in her usual direct way. "Start
tomorrow," she said. It's so pointless to think of the lost hours of yesterdays. The way
to make learning a lesson of celebration instead of a cause for regret is to only ask,
"How can I put this to use today?" So, stop waiting...

Until your car or home is paid off; Until you get a new car or home;

Until your new job comes along; Until your kids leave the house;

Until you go back to school; Until you finish school;

Until you lose 10 lbs.; Until you gain 10 lbs.;

Until summer; Until spring; Until winter; Until fall;

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Until you get married; Until you get a divorce;

Until you have kids; Until you retire; Until you die...

There is no better time than right now to be happy.

Happiness is a journey, not a destination.

So work like you don't need money, Love like you've never been hurt, and dance like
no one's watching.

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Day Seven Evening Exercise One: What I Like Best About Today

Spend some time focusing on the parts of today that you liked, to de-emphasis any
negative thoughts and feelings about what has happened today.

This could be things that have happened, or people that you have met.

Use the space below to write down the thinks you liked best of today, and if you have
met with a negative person or event, write down the best part of that. Try to see it in a
new light.

What I like best about today is …………………………………………………………


What I like best about today is …………………………………………………………
What I like best about today is …………………………………………………………
What I like best about today is …………………………………………………………
What I like best about today is …………………………………………………………
What I like best about today is …………………………………………………………

Day Seven Evening Exercise Two: Focusing on Gratitude Affirmations

Spend 10 minutes reading through your affirmations list, and focus your attention to
the words that are written.

Read affirmation, close your eyes, and imagine that this situation had just happened,
and then hold the feeling that their care offers you for a few seconds.

Do this for each affirmation.

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Day Eight
Morning Lesson: What Makes The Law of Attraction Uncomfortable

Please read this lesson and try to think of what it could mean to you.

Question: Please I really need some Clarity. I get that whether I believe in the Law
of Attraction or not: it is working. However, if I don't fully believe in the Law of
Attraction isn't that doubt right off the bat affecting the positive outcomes of what I
intend, because in the back of my mind I don't feel that everything is adding up when
it comes to the Law of Attraction? Here is where I am stuck:

From what I have read about the Law of Attraction we create everything that happens
in our life.

1. How can you explain an infant or child being molested? How could they have
those thoughts to create that reality?

2. As a child and decades of adulthood I've had tormenting obsessive fears of


certain bad things happening to me, which thank God those particular things
never manifested. Why and How did I evade them?

3. I noticed you said you cannot use the Law of Attraction, for example to attract
a specific person because you cannot use this Law against someone's free
will. However, I read an email where a man's family was split apart and I
believe the advice was to visualize the family getting along. Isn't that involving
specific people and isn't that kind of affecting their free will if they end up
getting together again? So, I assume that there is no way of using the Law of
Attraction to aid in approving the health of another person? Or is there?

Sorry, I am just trying to get a complete handle on this so I can move forward without
any doubts. Any clarity would be appreciated. Thank you.

Answer: You open you question with some comments about belief, which I will
address first….

Belief is an important part of applying the Law of Attraction, because as you believe
or doubt, you shall see the evidence of your believing or doubting in the reality you
manifest.

But it is not really a belief in the Law of Attraction that is important. You may not
believe in the Law of Attraction, but you may believe in a goal you are trying to attain,
and as you move forward with confidence to what you believe you will have, the
manifestation of that goal shall directly mirror the belief that you have been holding.

The only time that your lack of belief in the Law of Attraction may affect your reality,
is when you are testing the Law of Attraction, by trying to attain a goal as proof that
the Law of Attraction does or does not work, and either way you will have enough
evidence to back up what it is you believe.

You become far more unstoppable when it comes to attaining the things you desire,
by believing in yourself, regardless of any belief in the mechanics of how things
happen.

So on to your questions…

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The Law of Attraction And Child Abuse

It seems very insensitive to suggest that a child can cause this sort of treatment
through their thoughts. As you put it, “how could they have those thoughts to create
that reality?”

In attempting to explain this, one of the problems that I run in to is that, when
teaching someone to apply the Law of Attraction, I often tell them to hold the
thoughts and feelings of having their desires now, and the Law of Attraction will
respond by attracting the things that make you think and feel that way.

This implies that exact thought produces an exact and corresponding reality, which
can be said to be the case, but truthfully the process is far more complex than this.

To come up with a definition that accurately describes the way the Law of Attraction
works is difficult, but possibly the best way that I can explain this is that the quality of
our thought and feeling is likened to a vibration, and it is the vibration we resonate,
with the mix of frequencies on specific thoughts and feelings that defines the
experiences we have.

This could be liked to the vibration of a tuning fork, that when held in proximity to a
tuning fork that resonated the same frequency, causes that second tuning fork to
ring.

It would be farer to say that, strong and focused thoughts produce a vibration, and
through that vibration, an exact and corresponding reality is brought to maintain the
vibration we hold.

In other words, the things you think and feel about most, causes an experience that
continues to keep you thinking and feeling in this way, whether the experience is just
or fare, wanted or unwanted.

If you start to apply this idea to a child who is growing up in an abusive home, it is
easy to see that the things they might think and feel about most, would be the fear
and worry of their situation. This will then cause more experiences to happen that
continues to keep them thinking and feeling more fear and worry.

I know there will be people who will say that this child did not start with this fear and
worry. And that may or may not be the case, but we have to accept that we live in a
world of contrast.

The things we like, as well as the things we do not like surround us, and our choice is
this….

Do we focus our thoughts to the worst of what is, and feeling the worst that we are,
allow the worst part of our experiences to recreate itself? Or do we focus on the best
of what we can see, and the best of how we feel, in order for our reality to recreate
itself in the best possible way we can imagine?

This may all be very well to someone who is able to read this, but how can this ever
apply to a child.

I know it doesn’t seem fair to expect a child to follow these ideas, but to be perfectly
honest, a child is far more tuned in to this than most adults. It’s just that we, as

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parents, try to change the way a child grows, by pointing them in directions we feel
will suit their growth better.

Perhaps if we listened to our children more, and allowed them to express themselves
freely, then maybe they could start to teach us a few things.

The Law of Attraction And Obsessive Fears

As I said in the previous question, the Law of Attraction process is far more complex
than exact thought producing an exact and corresponding reality.

If you think of the tuning fork analogy, your vibration, that is the thoughts and feelings
that you predominantly have, could be said to be positive or negative, or any
frequency in between.

We could call the purest, positive energy an ‘A’ frequency, and most negative energy
a ‘G’. And just in the same way as a tuning fork, an ‘A’ frequency would be in
harmony with an ‘A’ frequency reality, being of pure positive experience, and a ‘G’
frequency would be in harmony with a ‘G’ frequency reality, being a negative and
unwanted experience.

It could then be the case that your general focus of attention, and emotion could be
predominately positive, perhaps matching an ‘A’ in our analogy, but with an
occasional fear of something bad happening. This fear doesn’t automatically drop
you down to the lowest vibration, and align you to an unwanted experience, it simply
adjusts your overall vibration to a lower than an ‘A’.

However, if you were to allow these obsessive fears of certain bad things happening
to you, to become the predominant part of your thoughts and emotions, no doubt,
you would start to see a reality that caused you to obsessively fear. It may not be the
case that the actual bad things you envisioned became a reality, but it would certainly
be an experience that caused you to match the thoughts of fear that you carried.

The Law of Attraction And Specific People

In each case up to now, I have talked about your vibration, and how your
predominant thoughts and emotions cause you to experience a reality to match the
way you think and the way you feel.

We vibrate, and the Law of Attraction aligns the circumstance, the events, and the
people, to manifest an experience as a match to the way we vibrate.

The circumstance, events, and people manifested in our experience, must be in


harmony with our predominant thoughts and feelings. Yet, as we cannot cause
someone else to experience something other than a reality as a match to their
vibration, the reality experienced by you and the reality experienced by the people in
your experience, must be a cooperative harmonious match to everyone concerned.

Each circumstance, event, and person manifested in your experience, must be a


cooperative part of the process, which is also in harmony with their vibrations.

So if a family was split apart and someone was to visualize the family getting along,
the desired outcome of such a visualization could only be manifested, if the reality of
the family getting along, matched the vibration of everyone concerned.

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To be honest, in this particular case it would not necessarily be my advice to


visualize such an outcome, it would be much more productive to focus on the best of
the other people involved, and to include the best of them in your vibration.

In this way, if they were able to manifest the ‘best of’ reality as a cooperative match
to your vibration, they will. If not, they must leave the vibration that conflicts with their
own, altogether.

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Day Eight Morning Exercise One: Focusing on Creative Visualizations

Sit in a comfortable chair away from distractions, close your eyes and re-live the
experience of your Creative Visualization.

Where is this perfect moment?


Who is there with you?
Is it warm or cold?
Are you inside or outside?
Who says what to whom?
What does it look like?
What does it feel like?

Get into the feeling of experiencing this moment now.

Day Eight Morning Exercise Two: The Prosperity Game

Today you have $8,000 imaginary Dollars deposited in your checking account.

When you spend your Dollars be as descriptive as you can, describing exactly what it
is you have bought.

You can spend some of the money today and save the rest until tomorrow, although I
would encourage you to spent it now, as tomorrow you will have $9,000 imaginary
Dollars to spend, and the next day, $10,000 imaginary Dollars.

$8,000 Dollars deposited in my bank account, I bought….


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Day Eight During The Day

Try to monitor your thoughts and words, and when you catch a thought, which is a
moan or a complaint about how things are, ask yourself….

Does this thought serve me?

As soon as you are aware of a negative and destructive thought, simply use your
affirmations to replace that thought with a positive statement of who you are.

Replace your negative thoughts with thoughts of gratitude for what you have now.
And in time, and with practice, you shall change your state of mind from
predominately negative, to predominantly positive, and as you do, you shall feel the
change in your emotions.

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Day Eight Evening Lesson: Taking Control by Shayne Hammond

Approximately 10 years ago, on a freezing July night, the cold, hard, truth hit me like
a freight train.

NO ONE WAS COMING TO MY RESCUE.

On our bedroom floor, my wife was giving birth to our son, he’d come so quickly that
we had just called the hospital to tell them we were on our way. But we never made it
out of the house.

The complication was he was breech, and when he had come out to his shoulders,
the contractions stopped and he stopped coming. My wife and I stayed calm, but for
all my trying I just could not get his head out.

While this was happening my sister had called an ambulance, but we were stuck in
this position for about 15 minutes before they arrived and were able to fully deliver
him.

What I didn’t realize was that the umbilical cord was obstructed and our baby was
suffering asphyxiation. When he was finally born our boy was blue, and his heart rate
was 40 beats per minute when it should have been 140 beats per minute.

As the paramedics worked on our son, pumping oxygen into his lungs, with a hand
pump, I went outside to talk to God.

I'd been studying faith at a local church for a while, and had achieved some small
successes. One of the scriptures that has always impressed on me the most was
Mark 11:24, “Whosoever shall say unto this mountain, be though removed and be
though cast into the sea, and shall not doubt in his heart, but shall believe that those
things, which he says, shall come to pass. He shall have whatsoever he says.”

This scripture told me I had to take responsibility in the situation, and not wait for
something to happen, but make something happen.

I felt strength flow through me as I reminded God what this scripture said. I told God
that I was not going to ask for anything but that I was going to take control of the
situation.

I had a strong belief that parents are supposed to protect their children, not just
naturally but spiritually as well.

I also could not accept the idea that a child would be born just to die ten minutes
later.

After my conversation with God I felt fearless and determined. When I went back into
the house the main paramedic pulled me aside and asked me if he could have a
word with me. With a grim look on his face and a professional tone in his voice he
told me, “I don’t think the little blokes gonna make it.”

This was a defining moment, I refused to become afraid and accept his opinion!

Looking directly into his eyes I replied, “No he is going to be fine.” I know I must have
had a look that said I meant business, because the paramedic backed off
immediately with a quick reply, “Yer Okay.”

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It’s amazing how quickly people will change their mind and come into agreement with
you when you are clear and absolute about something.

Upon entering the hospital I repeated with conviction, “No he’s going to make it, He’s
gonna be just fine,” to any one that spoke to me.

As I stood back and watched Doctors and Nurses buzzing around my son in a hive of
activity, things became surreal.

A smiling woman in a white coat approached, “You know when they called in, I
thought they’d be bringing in a dead baby, but it’s a miracle, they’ve done a great job,
he’s looking good.”

Of course our baby did survive.

But the next day he was placed in intensive care. At a meeting with the head of
intensive care, the Doctor explained to us that our baby was ‘fitting’ and this was
most likely because he would have suffered brain damage and organ damage due to
the lack of oxygen he received during birth. At this point, once again I reassured the
Doctor, “No, don’t worry, he’s going to be just fine.” Because of what we had just
been through, I thought there’s no way I’m going to start backing off now.

About this time we were interviewed by the hospital psychologist, to see how we
were handling the fact our baby would be severely handicapped. After the meeting
my wife sneaked a peek at the psychologist’s clipboard and notes. Among other
things, my wife noticed the statement, “This couple is not prepared for failure.” It was
not written as a positive statement, but I found it incredibly empowering.

The ward is divided into ten sections. Section one for the sickest babies and our son
was in this section. Some babies are in section one for months and some never get
well. However, within two days our son was in section three and in three days he was
in section nine. Within another three days we were taking him home in absolutely
perfect condition.

Since that time I have pushed myself to learn as much as possible about this
incredible power that saved my son’s life.

What I have learnt I have applied to many different areas of my life, I have used this
power to transform my near bankrupt, failing business into a thriving prosperous
company that has allowed me an income that has totally changed my lifestyle.

I have seen this power make cancer and arthritis completely disappear from people’s
bodies.

I have seen it transform children with learning difficulties and sleeping problems into
peaceful intelligent, happy kids.

I have seen it do many incredible, wonderful things in relationships, and every area of
life. I believe this power controls the world, and I believe it exists for the benefit of
mankind.

I truly believe it’s the answer to every obstacle we face.

“And you shall know the truth and the truth shall set you free.” John 8:32

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Day Eight Evening Exercise One: What I Like Best About Today

Spend some time focusing on the parts of today that you liked, to de-emphasis any
negative thoughts and feelings about what has happened today.

This could be things that have happened, or people that you have met.

Use the space below to write down the thinks you liked best of today, and if you have
met with a negative person or event, write down the best part of that. Try to see it in a
new light.

What I like best about today is …………………………………………………………


What I like best about today is …………………………………………………………
What I like best about today is …………………………………………………………
What I like best about today is …………………………………………………………
What I like best about today is …………………………………………………………
What I like best about today is …………………………………………………………

Day Eight Evening Exercise Two: Focusing on Gratitude Affirmations

Spend 10 minutes reading through your affirmations list, and focus your attention to
the words that are written.

Read each affirmation, close your eyes, and imagine that this situation had just
happened, and then hold the feeling that their care offers you for a few seconds.

Do this for each affirmation.

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Day Nine
Morning Lesson: Recommendation For A Negative Spouse

Please read this lesson and try to think of what it could mean to you.

Question: How or what do you recommend when you have a spouse that is very
negative about everything in general, and expects the worst from everyone she
meets or deals with.

She is always saying we don't have the money for this or that. We only have this
much for next week etc.

I have encouraged her to think positively about money and people without much luck.

Answer: When you give any experience your focus and your attention, you include
that experience in your vibration, and as it is a part of your vibration, the Law of
Attraction will align the circumstances, people and events to manifest that experience
back to you.

As the Law of Attraction works for all people, at all times, any circumstance, person
and event in your reality, has to be cooperative part of this process. That is, the
reality you experience must be a match to your thoughts, as well as a match to the
thoughts of the people within your experience.

In other words…..

If you notice that your wife is very negative about everything…

If you believe that she expects the worst from everyone she meets or deals with…

If you feel that she always says, “we don't have the money for this or that”…

If you focus on her lack of positively…

You include all these things about her, as part of your vibration. And as the Law of
Attraction aligns you to the circumstances, people and events to manifest a match to
your vibration, and as she is a cooperative part of this process, you make it
impossible for her to change.

So what would I recommend for a negative spouse?

A husband who neither notices, believes, feels or focuses on the negativity that is
there, but notices, believes, feels and focuses on every positive aspect and
experience that exists in this marriage.

Forget her vibration, as you cannot control the way someone thinks. But you can
control your own thoughts, and as you focus your thoughts to the best of what you
have, you include these ‘best things’ into your vibration, and the Law of Attraction will
align the circumstances, people and events to manifest that experience back to you.

But don’t forget, the reality you experience must be a match to your thoughts, as well
as a match to the thoughts of the people within your experience, and if you do not
include the negativity of your wife in you, she cannot manifest it to you.

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Do not be tempted to focus your attention to any change that you wish to see in your
reality, as it is your very attention to these unwanted things that holds them in your
experience.

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Day Nine Morning Exercise One: Focusing on Creative Visualizations

Sit in a comfortable chair away from distractions, close your eyes and re-live the
experience of your Creative Visualization.

Where is this perfect moment?


Who is there with you?
Is it warm or cold?
Are you inside or outside?
Who says what to whom?
What does it look like?
What does it feel like?

Get into the feeling of experiencing this moment now.

Day Nine Morning Exercise Two: The Prosperity Game

Today you have $9,000 imaginary Dollars deposited in your checking account.

When you spend your Dollars be as descriptive as you can, describing exactly what it
is you have bought.

You can spend some of the money today and save the rest until tomorrow, although I
would encourage you to spent it now, as tomorrow you will have $10,000 imaginary
Dollars to spend, and the next day, $11,000 imaginary Dollars.

$9,000 Dollars deposited in my bank account, I bought….


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Day Nine During The Day: Gratitude Affirmations And Creative Visualizations

Since starting this course you have been monitoring your thoughts and words, and
recently been using your Gratitude Affirmations to replace negative thoughts with
positive ones.

What you may have found is at times, this is an extremely effective technique, but
occasionally, due to the persistence of the negative feeling, it has been difficult to
change your thoughts. It is for this very circumstance that you have been developing
your Creative Visualization.

If you remember when we started to discuss Creative Visualization, that I said that,

“It’s not a visualization that takes 10 minutes to play out all of the details, (although
we will use it in this way to begin with). It is a visualization that is so practiced that
you can reach the image, and return, in a matter of seconds.

A Creative Visualization is not used for the purpose of manifestation or reaching a


goal, its purpose is to produce a tranquil place where you can quickly ‘go’, to bring
calmness to your mind. A mental vacation spot.”

This is why you choose a visualization that was calming, relaxing and comforting, not
a desire or goal, as this is not about manifesting this reality, it is about living and re-
living the perfect moment.

Don’t forget that the purpose of this course is to adjust your vibration, and through
focus your attention to the best of what is, you will attract more of the best that is.

For this exercise, continue to monitor your thoughts and words, and when you catch
a thought, which is a moan or a complaint about how things are, ask yourself….

Does this thought serve me?

As soon as you are aware of a negative and destructive thought, continue to use
your affirmations to replace that thought with a positive statement of who you are, but
if the negative thought persists, close your eyes and re-live your Creative
Visualization experience.

For a few seconds, think of your perfect moment. Where you are, who is with you, is
it warm or cold, are you inside or outside, who’s saying what to whom, what does it
look like and what does it feel like.

Get into the feeling of experiencing this moment now, and get back out, as quickly as
you can.

You can also use this technique for when you are feeling low, moody, worried,
concerned or anxious, or even just for fun.

Get in, and get back out, as quickly as you can.

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Day Nine Evening Lesson: Valentines

Valentines Day, submitted by one of my website readers.

A few weeks ago I decided to try to manifest something, to prove that the Law of
Attraction works. I decided it would have to be something small enough for my mind
to conceive, unlikely enough not to be labeled coincidence, and something to which I
did not have a huge emotional attachment, so I would not block it by obsessing about
whether it would happen or not (which I have done in the past).

I decided to manifest 3 lots of flowers for Valentine's Day this year.

Now I think I should mention that I did not have a current boyfriend, and had only
dated one guy in the past year and a half.

In my mind, I visualized going into our living room on Valentine's Day and seeing 3
vases of flowers, I also visualized my own surprise at having received anything at all
that year.

I wrote in a computer file "I receive 3 lots of flowers on Valentine's Day 2010". I
opened the file every few days or so and read this sentence, and that's all I had to
do.

On the 13th, I woke to find that someone sent flowers to my house. It turned out to be
my ex with whom I had broken up with a couple months ago (and was hoping to work
things out with, but that's going to be my next success story). I was so happy, and
could not believe it, but still I wasn't convinced just yet.

That afternoon, my parents went out and came home with another bouquet of
flowers. Apparently my ex had inspired my dad to buy some Valentine's flowers for
my mom (something I don't think he has ever done for Valentine's Day).

On the 14th, I woke up and again flowers had been delivered to my front door, I was
in complete disbelief, I'm still not 100% sure who sent them!

Sure enough I went into the living room later that day and looked at the 3 vases in
awe, it was just like I visualized.

This was such an empowering experience and has really raised my confidence in
manifesting.

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Day Nine Evening Exercise One: What I Like Best About Today

Spend some time focusing on the parts of today that you liked, to de-emphasis any
negative thoughts and feelings about what has happened today.

This could be things that have happened, or people that you have met.

Use the space below to write down the thinks you liked best of today, and if you have
met with a negative person or event, write down the best part of that. Try to see it in a
new light.

What I like best about today is …………………………………………………………


What I like best about today is …………………………………………………………
What I like best about today is …………………………………………………………
What I like best about today is …………………………………………………………
What I like best about today is …………………………………………………………
What I like best about today is …………………………………………………………

Day Nine Evening Exercise Two: Focusing on Gratitude Affirmations

Spend 10 minutes reading through your affirmations list, and focus your attention to
the words that are written.

Read each affirmation, close your eyes, and imagine that this situation had just
happened, and then hold the feeling that their care offers you for a few seconds.

Do this for each affirmation.

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Day Ten
Morning Lesson: Spending My Last Dollar

Please read this lesson and try to think of what it could mean to you.

Question: Here is where I get tripped up. Lets say I really want to buy some stuff
and I only have, oh lets say $30.00 left in my checking account, and another week
until I get paid again.

Should I just go ahead and buy the stuff I want, and then just trust that the next week
I will be taken care of?

Answer: This can be really tricky, and I really understand where you are coming
from. So let’s try and take it from a step or two back, before I can help you make
sense of this.

To begin with you have to accept that the Law of Attraction, brings everything you
experience, as a harmonious match to your vibration.

Once you have accepted that as fact, you can then say, that if you have an unwanted
experience then you must have a vibration that attracted that unwanted experience.

Therefore, when it comes to money, if you have a reality of not enough money, then
you must have a vibration of not enough money.

So what do I mean by vibration?

Your vibration is the acumination of your focused thoughts, feelings and beliefs.

So to change your experience, you must change your vibration, which means
changing your thoughts, feelings and beliefs.

Now traditional, many Law of Attraction teachers will tell you to emotionally visualize
your desires in order to attract them, which is fine, and certainly does go some way to
change the way you think and feel about money.

But when you are experiencing a reality that puts you in a position of not having
enough money to see you through, then you go quickly back into the vibration of fear
and worry, and the whole point of the visualization is lost.

In fact, it can be more than lost, it could actually be making things worse.

How could visualizing your desires make things worse?

Because you are putting an emphasis on what you want, and because you have fear
and worry, you are noticing that you still don’t have what you want, this then causes
you to feel impatience, doubt and frustration. And as impatience, doubt and
frustration are vibrational frequencies of ‘without’, the more ‘without’ you experience.

Another technique many Law of Attraction teachers suggest, is giving or spending


money, with a mindset of abundance.

Again the principle of spending money with the mindset of money coming back to you
is fine, but if it doesn’t come back straight away, you can easily start to feel

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impatience, doubt and frustration, and then, as we have seen, the more ‘without’ you
experience.

Therefore, as at the moment you have a reality of not enough money, then for the
moment, you must have a vibration of not enough money, and as that is your
vibration now, can you really spend this $30 and not feel any more worried? And if
you could, how long before the feelings of impatience, doubt and frustration creep in?

The very fact that you are asking this question gives you a clue of your comfort levels
with this…

So what to do?

It is clear that when it comes to money, you must have some thoughts and feelings
that is causing you to experience lack, and as it is our thoughts and feelings that
bring all our experiences, it is just as clear that if you changed your thoughts and
feelings, you will change your experience.

But it will be an almost impossible task for you to suddenly move from a vibration of
lack, to a vibration of abundance.

It would be much more value if you start to get some satisfaction of where you are
now, and to do that I would start to look for all the positive things about now, whilst
looking forward to the positive things of the future.

If you are worried about your finances, remove the worry by setting up payment
plans, and budget plans, and start to concentrate on all the positive aspects of your
current reality, whilst looking forward to an adequate amount of money coming to
you.

Make list of everything that is good in your life. When it comes to money, write down
all the good aspects that this experience of lack has brought you.

What have you learned?

What have you appreciated?

What has been brought to you?

And when any negative thought enters your mind, repeat your list of positives, putting
on the end.. “won’t it be nice when have ________________, in my life.” (just fill in
your desires).

And when you come across something you really want to buy, but you have not got
enough money, buy this thing in your mind. Pick it up in the shop, say to yourself,
“I’m going to have this,” then as soon as you get to your home, write down exactly
what it is that you are going to have. Describe it in detail, color, shape, price, size etc.
Maybe even get some pictures of these things and paste them on a board.

Take this step-by-step, slowly shift your vibration, then as things start to move, as
they surely will, you will build the confidence and faith, and then you will see that you
can attract anything you desire.

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Day Ten Morning Exercise One: Focusing on Creative Visualizations

Sit in a comfortable chair away from distractions, close your eyes and re-live the
experience of your Creative Visualization.

Where is this perfect moment?


Who is there with you?
Is it warm or cold?
Are you inside or outside?
Who says what to whom?
What does it look like?
What does it feel like?

Get into the feeling of experiencing this moment now.

Day Ten Morning Exercise Two: The Prosperity Game

Today you have $10,000 imaginary Dollars deposited in your checking account.

When you spend your Dollars be as descriptive as you can, describing exactly what it
is you have bought.

You can spend some of the money today and save the rest until tomorrow, although I
would encourage you to spent it now, as tomorrow you will have $11,000 imaginary
Dollars to spend, and the next day, $12,000 imaginary Dollars.

$10,000 Dollars deposited in my bank account, I bought….


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Day Ten During The Day: Gratitude Affirmations And Creative Visualization

Continue to monitor your thoughts and words, and when you catch a thought, which
is a moan or a complaint about how things are, ask yourself….

Does this thought serve me?

As soon as you are aware of a negative and destructive thought, use your
affirmations to replace that thought with a positive statement of who you are. If the
negative thought persists, close your eyes and re-live your Creative Visualization
experience.

For a few seconds, think of your perfect moment. Where you are, who is with you, is
it warm or cold, are you inside or outside, who’s saying what to whom, what does it
look like and what does it feel like.

Get into the feeling of experiencing this moment now, and get back out, as quickly as
you can.

Use your Creative Visualization if you are ever feeling low, moody, worried,
concerned or anxious, or even just for fun.

Get in, and get back out, as quickly as you can.

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Day Ten Evening Lesson

Please read this lesson and try to think of what it could mean to you.

I recently discovered a lump in my neck and my doctor thinks I may have Lymphoma.

I am currently waiting on final tests, but I can tell you that I am still very grateful.

I have a wonderful family and friends that are beside me.

I have a job and roof over my head.

I have been able to experience the changes of seasons, the smell of campfire, the
feel of the sun on my skin, the feeling of freedom from the back of a horse, and true
unconditional love.

It really is about all the little things. No matter what the prognosis is for me, I know I
will fight because I KNOW what a joy life is to live.

And for that I am continuously grateful.

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Day Ten Evening Exercise One: What I Like Best About Today

Spend some time focusing on the parts of today that you liked, to de-emphasis any
negative thoughts and feelings about what has happened today.

This could be things that have happened, or people that you have met.

Use the space below to write down the thinks you liked best of today, and if you have
met with a negative person or event, write down the best part of that. Try to see it in a
new light.

What I like best about today is …………………………………………………………


What I like best about today is …………………………………………………………
What I like best about today is …………………………………………………………
What I like best about today is …………………………………………………………
What I like best about today is …………………………………………………………
What I like best about today is …………………………………………………………

Day Ten Evening Exercise Two: Focusing on Gratitude Affirmations

Spend 10 minutes reading through your affirmations list, and focus your attention to
the words that are written.

Read each affirmation, close your eyes, and imagine that this situation had just
happened, and then hold the feeling that their care offers you for a few seconds.

Do this for each affirmation.

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Day Eleven
Morning Lesson: How Do I Find Out What I Want?

Please read this lesson and try to think of what it could mean to you.

Question: I really don't know what to believe anymore. I've been watching 'The
Secret' and reading Haanel's Master Key System. But still don't know what to
believe.

I think I missed the boat on ever being really successful. I don't know what I want. I
was in ROTC as a kid and all my fantasies cantered around being this great military
leader. I wanted to conquer the world and I really believed I had it in me to rule the
world.

But due to some medical restrictions, a military career was impossible. I gave up
since I saw I had nowhere to go, nothing else I wanted. And I became a heroin
addict.

Everyone around me died including my partner, and then I developed an unexplained


illness on top of existing medical conditions. I had been clean for a while at this time,
but then started drinking a heavy amount. Finally last year, I took control of myself
and am now recovering from alcoholism and illness. Rapidly recovering. I am now
clean and sober.

I'm starting to believe in myself again, but I have never had a career. I have been a
junkie all of my adult life. And now at the age of 30, I am a full time student working
on a bachelor's in business.

But I still have no direction or passion other than the wish to 'make something of
myself'. I feel that I've already made too many mistakes and missed the boat.

The only real passion I have is writing but I also have a need to work with people and
the two don't really go together. Nor do I see writing making me successful. It's to
tough a business to break into and I want to make money, I want to succeed, not be
a starving artist.

How do I figure out what I want at this late stage in the game? Especially since my
initial dream was crushed?

Thanks for your time reading if you have. I feel as if I'm writing into thin air here but
you seem like the real deal.

Answer: To begin with I am going to pick up on two seemingly small words in your
question, which I have to say, is impelling in the way it is written.

These words, all to often, are the things we search for after watching a film like The
Secret.

We see these wise teachers sharing their collective wisdom, and only wish for an
ounce of their “direction and passion,” to achieve just an ounce of the success, that
they have.

“Direction and Passion,” if only I knew my direction and my passion, I could then too,
begin to create my success in the way these others have.

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But is it really “direction and passion,” that changed their fortune?

Let’s look at a handful of The Secret Teachers, to discover their direction and
passion.

Joe Vitali, swindled out of his savings and spent six months homeless sleeping
in doorways in Dallas, eventually finding work in Houston and
spending years in virtual poverty.

It was then that Joe started learning about the Law of Attraction, and a
few years later he had published his first book, "Zen and the Art of
Writing." He learned marketing while publicizing that book, and things
took off from there.

Bob Proctor, born in a little town in Northern Ontario, Canada with the low self-
esteem that often befalls a family's middle child, Bob performed poorly
in school, dropped out and did a hitch in the navy.

Afterward he drifted from one dead-end job to another until a friend


introduced Bob to the concept of self-development through Napoleon
Hill's classic book Think and Grow Rich.

With the spark generated by Hill's words, Proctor found the initiative to
start an office cleaning business, which he grew to international scope
in his first year of operation.

From that experience, after seeing what he had been able to


accomplish with just a rudimentary knowledge of personal motivation
and goal setting - he hungered for more information.

Bob Doyle, in 2002, in his fourth year of a corporate job, which he absolutely
hated. Being desperately miserable in employment and knowing many
others were feeling the same Bob, with no financial safety, quit his job
and moved into a career in personal development.

The result of not knowing how to practice The Law of Attraction had
disastrous financial consequences and the day came that he just gave
up trying, and in essence asked the Universe for direction.

Through an amazing series of seemingly unrelated situations, Bob


Doyle attracted the information that changed his life forever, and once
he began understanding the Law of Attraction and wealth
consciousness, he began living these principles 24 hours a day, 7
days a week.

It is not “direction and passion,” that put any of these teachers on their course to
success, it was the decision to change their lives and their circumstances.

It is this decision making process which, as you are aware, can change everything
about our experience.

You are an inspiration when it comes to decision making.....

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It was you who decided to break your addiction to heroin, it was you who decided to
break your addiction to alcohol, it is you who acts upon your decisions and finds the
success you need.

Do not think of your life as one of bad choices and mistakes, and close the book on
all you have to offer the world. You succeeded, you broke free from the chains that
held you, you made a decision to free yourself, and make something of your life,
don’t stop now.

For Bob Proctor, it was the book Think and Grow Rich, which was the turning point in
his life.

This classic book, by Napoleon Hill, outlines the thirteen principles of success, which
are;

Desire, Faith, Auto-Suggestion, Specialized Knowledge, Imagination, Organized


Planning, Decision, Persistence, The Master Mind, Transmutation, The
Subconscious Mind, The Brain and The Sixth Sense.

To succeed at anything, you certainly need to complete the first ten steps, as indeed,
you did to succeed to break free from your addictions.

You had the desire to take a step forward.

You had the faith that you could succeed.

You used auto-suggestion to tell yourself to keep going.

You used specialized knowledge to assist your efforts.

You imagined a life without heroin.

You planned and organized your treatment.

You decided to free yourself from your nightmare.

You persisted, even when you fell.

And you used a support group, or mastermind to help pull you through.

You see, you are success, you know the steps you need to take, and unlike many
people who feel they lack direction and passion, you’ve put these steps into action
and had some major success.

Look at where you have come from, and who you are today, take a leaf out of your
own book, and decide once again, to make some giant step forward, you’ve already
proved that you can do it.

And, just as a footnote, to hopefully bring a smile to your face......

Did you know that Ray Kroc, the founder of McDonalds did not sell his first
hamburger until he was in his fifties? Did you know that Charles Darwin did not
publish his first book until he was almost 50? Did you know that Colonel Sanders did
not franchise the first KFC until he was in his sixties?

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Missed the boat, I don’t think so..........

I think it’s still on the dock waiting for you.

Reader Comment: Wow! Your story is one of the most inspiring pieces of literature
I've ever read. It reminds me of a book that was very controversial because of the
fact it was embellished by the author, but based on his true-life story. It was called "A
Million Little Pieces" Have you read this? The author admitted to adding detail for
drama but the basis was still factual.

So, if you enjoy writing, and you feel compelled to do something that is rewarding,
why not take a chance and go for it?! You have something to offer to the world and
with commitment like yours, there is no reason why you can't achieve both financial
success and give something back as well, which is what we are here for.

Many times we become too wrapped up in finding our purpose and forget to just be.
When you quiet your thoughts and listen to your inner voice, the mere action of
inaction can release you from the stress of searching.

I am 52 and I just this year started a business as a portrait artist. I struggled with who
I was and what my purpose could be for many years. At first I thought I wanted to be
a writer, just like you. So I wrote a children's book and even looked into having it
published.

At that time I was working full time and raising kids so I just wasn't ready to commit to
being a full-time author. I felt that I needed to continue the path I was on so I dropped
the idea. Then a few years later, I wanted to be a singer and songwriter.

Once again I felt as though it just wasn't right. Then about five years ago, I started
drawing portraits. This felt good but I still wasn't sure I could jump off the cliff with it,
so I waited. The timing was never right until somehow, someway something just
clicked. I read The Secret, like you, except it was the book version, and said that's it.
I know what I want to do.

At this moment, my business, only a few months old has taken on a life. I made it
happen. Passion is great if you have it, but nothing replaces commitment and desire.

Direction is already present because you wrote to this site for help. Now, what are
you going to do with the wisdom you already have? It's up to you.

Dive in, the water's lovely!!

Thank you for your question. Lately, I've been feeling a little scared about my own
direction (it happens to everyone) and you have inspired me to let that fear go. Now I
can move ahead.

Good luck, but you won't need it!

Reader Comment: Such a beautiful answer, thank you!!

This is to John (and the person who asked the question, who is so much like
myself...)

John, I just wanted to tell you from reading your pages here - I'm growing in a matter
of minutes, hours and days.

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I don't know you or what your successes have been but one thing is sure, you have a
genuine 'love' for other people and it shows. I am grateful for finding your site.

I'm in my 40's and have never completed or finished anything. My self-esteem has
been low for an entire lifetime. My drug of choice...food. A dysfunctional family
background that includes alcoholism and the chronic state of anxiety and avoidance
has been my daily experience.

When I was a child I was initiated into a life of pain, fear and humiliation but still I had
hopes and dreams and when I look back, recognize a 'certain vibration' that brought
me comfort and the desire that ONE DAY I should know beauty, love, happiness and
success.

My adult days came and slowly with every defeat my hopes and dreams dashed until
they completely faded. I've had NO confidence in my ability to change or to find
success and have always believed OTHERS were better, smarter and more gifted
than I. Furthermore, it seems when I did try to venture out and gather my confidence
I was knocked back by people who either weren't interested in helping me succeed,
people who didn’t share my passion and had the inner belief that I didn't have
enough blue blood, money or credential to be taken seriously in any event.

I began a downward spiral that has hurt my health and ruined my once beautiful
looks; which were the only thing "i thought" I had going for me.

Now, I'm on my way back. To what I'm unsure except to say, I INTEND at this
moment to understand and to have more clarity. My life has been a mess in every
area and I still struggle with poor self-concepts but having found the LOA, have more
energy to carry on. I also recognize that the LOA has been working in my life when I
least understood it but every good thing that has happened did so because God was
in the midst of it.

Best of everything to us both,

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Day Eleven Morning Exercise One: Focusing on Creative Visualizations

Sit in a comfortable chair away from distractions, close your eyes and re-live the
experience of your Creative Visualization.

Where is this perfect moment?


Who is there with you?
Is it warm or cold?
Are you inside or outside?
Who says what to whom?
What does it look like?
What does it feel like?

Get into the feeling of experiencing this moment now.

Day Eleven Morning Exercise Two: The Prosperity Game

Today you have $11,000 imaginary Dollars deposited in your checking account.

When you spend your Dollars be as descriptive as you can, describing exactly what it
is you have bought.

You can spend some of the money today and save the rest until tomorrow, although I
would encourage you to spent it now, as tomorrow you will have $12,000 imaginary
Dollars to spend, and the next day, $13,000 imaginary Dollars.

$11,000 Dollars deposited in my bank account, I bought….


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Day Eleven During The Day

Continue to monitor your thoughts and words, and when you catch a thought, which
is a moan or a complaint about how things are, ask yourself….

Does this thought serve me?

As soon as you are aware of a negative and destructive thought, use your
affirmations to replace that thought with a positive statement of who you are. If the
negative thought persists, close your eyes and re-live your Creative Visualization
experience.

For a few seconds, think of your perfect moment. Where you are, who is with you, is
it warm or cold, are you inside or outside, who’s saying what to whom, what does it
look like and what does it feel like.

Get into the feeling of experiencing this moment now, and get back out, as quickly as
you can.

Use your Creative Visualization if you are ever feeling low, moody, worried,
concerned or anxious, or even just for fun.

Get in, and get back out, as quickly as you can.

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Day Eleven Evening Lesson: Over-Powering My Partner’s Negativity

Please read this lesson and try to think of what it could mean to you.

Question: I watched the movie The Secret and have been practicing using the Law
of Attraction but it seems like the harder I try the less it works.... and then it puts me
in kind of a bad mood.

I have a boyfriend who is always so negative and he absolutely has the worse luck in
the world, and when I'm with him it seems to fall on me to.

He is always paranoid about cops... and about other things... I feel like he might be
the reason the Law of Attraction isn't working for me.

My question is how do I get him to believe that he is drawing these bad things to
him... I don't know what to do?

We have been together for four years and in that time my life has seemed to drift into
a downward slope since we have been dating.

He procrastinates, lie's, is very negative and makes me feel very insecure.

We recently broke up and for that amount of time my life seemed much lighter...and
my heart a lot less heavy.

I seemed so positive and even started dating another guy but for some reason also
started seeing my boyfriend again and the other relationship just fell apart as soon as
I did...on both sides.

The thing is I already have proved to him, and he has to himself, that the Law of
Attraction works...yet he just gets so wrapped up in what he feels that he lets it take
control and because I can feel that, it make's me feel bad too, even if he doesn't say
any thing to me or about me.

That is my other question, Is there some way I can overpower his negativity?...I know
in the movie it said "a positive thought is more powerful then a negative thought".

I really want to make me and him work, I love him and he is a good person but he is
so negative in everyway, even about me...

He always makes remarks like, I will cheat on him, which somehow makes me feel
like I really will if the chance comes along. These remarks make me feel less in love
with him, and fills me with negative thoughts about him...it just seems like we're both
loosing and I don't know how to turn it around.

Answer: It is not unusual for people to get frustrated with their efforts of changing
their reality. The trouble is, it is their frustration that keeps the changes they want to
see at bay.

When you focus on some goal, or something that you want to see manifest in your
life, you should stay in that focus, it’s this constant checking to see if the changes
have happened yet, which switches the focus from expectation to frustration.

This frustration becomes the new focus, the new emotion and the Law of Attraction
duly obliges by giving you more of what your focusing on..... Frustration.

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You really need to ‘chill out’ and stop worrying about the hows, whys and wherefores,
because the more you notice what you don’t want, the more of what you don’t want,
will keep turning up.

As for your boyfriend, the phrase, “you can bring a horse to water, but you can’t
make him drink,” comes to mind.

You will never persuade him that the Law of Attraction works, you can introduce him
to the ideas, but it his ability to respond to these ideas that will move him forward, not
yours.

In your question, I here your ‘worst fears’ about your relationship, my concern for you
is that it will be your worst fears that will manifest, if you’re not to careful.

Again you need to ease off your emotional hang ups towards your boyfriends
seemingly positive or negative attitude, if you are truly positive in your outlook, his
negativity will never bring you down, in fact it could be your positive nature, that could
truly enlighten and empower him.

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Day Eleven Evening Exercise One: What I Like Best About Today

Spend some time focusing on the parts of today that you liked, to de-emphasis any
negative thoughts and feelings about what has happened today.

This could be things that have happened, or people that you have met.

Use the space below to write down the thinks you liked best of today, and if you have
met with a negative person or event, write down the best part of that. Try to see it in a
new light.

What I like best about today is …………………………………………………………


What I like best about today is …………………………………………………………
What I like best about today is …………………………………………………………
What I like best about today is …………………………………………………………
What I like best about today is …………………………………………………………
What I like best about today is …………………………………………………………

Day Eleven Evening Exercise Two: Focusing on Gratitude Affirmations

Spend 10 minutes reading through your affirmations list, and focus your attention to
the words that are written.

Read each affirmation, close your eyes, and imagine that this situation had just
happened, and then hold the feeling that their care offers you for a few seconds.

Do this for each affirmation.

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Day Twelve
Morning Lesson: Confused By The Idea of Vibrating The ‘Lack’ of Something

Please read this lesson and try to think of what it could mean to you.

Question: I am somewhat confused by what I have read thus far. If focusing your
thought on a perfect relationship is equivalent to "vibrating" the lack of a perfect
relationship, why would focusing your thought on how you'd like to feel in a perfect
relationship be any different?

I'm not in a relationship and I sometimes think about what my ideal or dream
relationship would be. And when I do, a lot of it has to do with how I would feel in that
ideal relationship. For example, say, I think about how nice it would be to be in my
future partner's arms and how nice it would be look up to him because I like taller
guys.

Would I be "vibrating" a lack of such a relationship?

So, I guess I am having a hard time understanding where the line is and what the
difference might be.

Answer: To attract a perfect relationship you need to focus your thoughts and
feelings to the existence of that perfect relationship, and when you said….

“I'm not in a relationship and I sometimes think about what my ideal or dream
relationship would be. And when I do, a lot of it has to do with how I would feel in that
ideal relationship. For example, say, I think about how nice it would be to be in my
future partner's arms and how nice it would be look up to him because I like taller
guys.”

You said it perfectly…

If you vibrated a lack of this perfect relationship you would say something like this…

“I miss being in a relationship and I sometimes think about what my ideal or dream
relationship would be. And when I do, a lot of it has to do with how I feel now that I do
not have this ideal relationship. For example, say, I desperately need to be in my
future partner's arms and want to look up to him because I like taller guys.”

In a vibration of having you think of “how nice it would be”, and invest no emotion in
the lack of the relationship.

In a vibration of lacking you think of “desperately needing”, and invest emotion in the
lack of the relationship by missing or wanting.

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Day Twelve Morning Exercise One: Focusing on Creative Visualizations

Sit in a comfortable chair away from distractions, close your eyes and re-live the
experience of your Creative Visualization.

Where is this perfect moment?


Who is there with you?
Is it warm or cold?
Are you inside or outside?
Who says what to whom?
What does it look like?
What does it feel like?

Get into the feeling of experiencing this moment now.

Day Twelve Morning Exercise Two: The Prosperity Game

Today you have $12,000 imaginary Dollars deposited in your checking account.

When you spend your Dollars be as descriptive as you can, describing exactly what it
is you have bought.

You can spend some of the money today and save the rest until tomorrow, although I
would encourage you to spent it now, as tomorrow you will have $13,000 imaginary
Dollars to spend, and the next day, $14,000 imaginary Dollars.

$12,000 Dollars deposited in my bank account, I bought….


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Day Twelve During The Day

Continue to monitor your thoughts and words, and when you catch a thought, which
is a moan or a complaint about how things are, ask yourself….

Does this thought serve me?

As soon as you are aware of a negative and destructive thought, use your
affirmations to replace that thought with a positive statement of who you are. If the
negative thought persists, close your eyes and re-live your Creative Visualization
experience.

For a few seconds, think of your perfect moment. Where you are, who is with you, is
it warm or cold, are you inside or outside, who’s saying what to whom, what does it
look like and what does it feel like.

Get into the feeling of experiencing this moment now, and get back out, as quickly as
you can.

Use your Creative Visualization if you are ever feeling low, moody, worried,
concerned or anxious, or even just for fun.

Get in, and get back out, as quickly as you can.

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Day Twelve Evening Lesson: Being Afraid of Criticism And Judgment

Please read this lesson and try to think of what it could mean to you.

Question: I have a fear that I don't understand what people are saying and I am
afraid that people tell me I'm stupid and useless.

Whatever people say, I'll take it personally. I want to eliminate this belief and attract
more positive thoughts that I am useful, smart and important and a needed person.

What do I have to do to attract this belief to my life?

I know I have to believe that I am already this person who I want to be, but this
obviously doesn't work.

Am I doing something totally wrong?

Answer: Here is an extract form Charles Haanel book, The Master Key System. If
you have not read the Master Key, you can download a copy from the Law-of-
Attraction-Guide library. This is from Chapter Nine, called Affirmations and Your Mind

If you wish to change conditions you must change yourself. Your whims, your
wishes, your fancies, your ambitions may be thwarted at every step, but your
inmost thoughts will find expression just as certainly as the plant springs from
the seed.

Hold in mind the condition desired; affirm it as an already existing fact. This
indicates the value of a powerful affirmation. By constant repetition it
becomes a part of ourselves. We are actually changing ourselves; are making
ourselves what we want to be.

The easiest and most natural way to do this is to select an affirmation which
seems to fit your particular case. The positive thought will destroy the
negative as certainly as light destroys darkness, and the results will be just as
effectual.

It is sometimes an inspiration to hear from someone who has actually put


these principles to the test, someone who has demonstrated them in their
own life. A letter from Frederick Andrews offers the following insight:

I was about thirteen years old when Dr. T. W. Marsee, since passed over,
said to my mother: "There is no possible chance, Mrs. Andrews. I lost my little
boy the same way, after doing everything for him that it was possible to do. I
have made a special study of these cases, and I know there is no possible
chance for him to get well."

She turned to him and said: "Doctor, what would you do if he were your boy?"
and he answered, "I would fight, fight, as long as there is a breath of life to
fight for."

That was the beginning of a long drawn-out battle, with many ups and downs,
the doctors all agreeing that there was no chance for a cure, though they
encouraged and cheered us the best they could.

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But at last the victory came, and I have grown from a little, crooked, twisted,
cripple, going about on my hands and knees, to a strong, straight, well formed
man.

Now, I know you want the formula, and I will give it to you as briefly and
quickly as I can.

I built up an affirmation for myself, taking the qualities I most needed, and
affirming for myself over and over again, "I am whole, perfect, strong,
powerful, loving, harmonious and happy." I kept up this affirmation, always
the same, never varying, till I could wake up in the night and find myself
repeating, "I am whole, perfect, strong, powerful, loving, harmonious and
happy."

It was the last thing on my lips at night and the first thing in the morning.

Not only did I affirm it for myself, but for others that I knew needed it. I want to
emphasize this point. Whatever you desire for yourself, affirm it for others,
and it will help you both.

We reap what we sow.

If we send out thoughts of love and health, they return to us like bread cast
upon the waters; but if we send out thoughts of fear, worry, jealousy, anger,
hate, etc., we will reap the results in our own lives.

I hope you find this chapter useful.

So how do you deal with negativity?

By dealing with it, instead of pushing it to the back of your mind to grow and gather
strength.
.

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Day Twelve Evening Exercise One: What I Like Best About Today

Spend some time focusing on the parts of today that you liked, to de-emphasis any
negative thoughts and feelings about what has happened today.

This could be things that have happened, or people that you have met.

Use the space below to write down the thinks you liked best of today, and if you have
met with a negative person or event, write down the best part of that. Try to see it in a
new light.

What I like best about today is …………………………………………………………


What I like best about today is …………………………………………………………
What I like best about today is …………………………………………………………
What I like best about today is …………………………………………………………
What I like best about today is …………………………………………………………
What I like best about today is …………………………………………………………

Day Twelve Evening Exercise Two: Focusing on Gratitude Affirmations

Spend 10 minutes reading through your affirmations list, and focus your attention to
the words that are written.

Read each affirmation, close your eyes, and imagine that this situation had just
happened, and then hold the feeling that their care offers you for a few seconds.

Do this for each affirmation.

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Day Thirteen
Morning Lesson: Arguments And Disagreements

Please read this lesson and try to think of what it could mean to you.

For the duration of this course you have been monitoring and building awareness to
your thoughts and words, and using statements of gratitude to turn your vibration
from negative to positive.

And if you have ever felt down, you have been using Creative Visualizations to try to
change your moods.

The more you practice these techniques, the more you will see their effects, and
hopefully, these ideas will stay with you long after you have completed this 30 day
program.

Gratitude affirmations and Creative Visualizations are powerful tools to use to change
your vibration, however, I will admit that at times it can be difficult to keep your
thoughts and words in check, particularly when you have been affected by another’s
‘unwanted’ behavior towards you.

It is at times of disagreement or argument that we have far less control of what we


think, and particularly, what we say.

It is understandable that people disagree with each other about what is ‘right’ or what
is ‘wrong’, after all, haven’t we all been brought up with such ridged rules and ideas
of ‘right’ behavior, and ‘wrong’ behavior? And haven’t we all to some degree, grown
up with the experience of the one that shouts the loudest, usually gets there way?

Just look at any parent, the shouter always gets their way.

Although our childhood experience must lead us to believe that the loudest voice
must produce the ‘rightest’ answer, it does beg the question…

“Does anyone ever really win an argument?”

Has anyone ever managed to shout and scream, or force and bully their opinion on
anyone else, with the result that ‘the anyone else’ has ever changed their ideas or
beliefs?

For a child, does the bellowing parent change the child’s idea of what they feel is
‘right’ or ‘wrong’, or does the child simply avoid the behavior to avoid the noise?

For that matter, has there ever been a war of nations, won?

Yes, countries may have been forced to submit to the strongest force of their
enemies, but surely this is just a case of strongest exercising control over weakest,
rather than right winning over wrong, or good over evil. And even at the time of
submission, has anyone actually changed their mind?

Isn’t it simply just the case that the stronger we force our will, the stronger our will is
resisted, and without our will, there would be nothing to resist?

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If you think about it, what we are seeing here is the Law of Attraction in action, as
one person persists, for the other to resist.

We have said it before… You cannot include within yourself the vibration of what is
unwanted, without the experience of the unwanted being manifest.

Carl Jung said it perfectly, “What you resist persists.”

Shout No at a thing and you guarantee that that thing shall always be there to shout
at.

Shout No at Debt, and Bills shall be there to shout at.

Shout No at Unfairness, and Inequality shall be there to shout at.

Shout No at War, and Conflict shall be there to shout at.

Shout No at Your Reality, and the worse of what you see shall be the worse of what
you experience.

The same can be said of the people you disagree with.

Shout No at what disagrees with you, and what you disagree with shall be there for
your experience.

The point is that it does not really serve you to try and make someone change their
minds. In fact, it cannot serve you, as the harder you try, the firmer they hold onto
their beliefs.

To be honest it isn’t really a matter of who is right or wrong, it is a matter of seeing


reality from a different point of view. What’s right for you is right for you, what’s right
for them is right for them.

If you ever find yourself in disagreement with another, a simple way to bring new light
to the situation is to stop and ask yourself…

“What do I want from this?”

Is it truly the fact that you want this person to think like you so you can be happy?

“What do I want from this?”

Is the world big enough for me to continue to believe this while they continue to belief
that?
“What do I want from this?”

Do I really believe that if I shout loud enough they shall see things my way, or might
they just give up the argument so they can go quietly on thinking they way they
always have?
“What do I want from this?”

Is this argument simply the result of my strongest disagreeing fuelling their strongest
disagreement?
“What do I want from this?”

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Can I allow myself to live in peace knowing my own ‘rightness’, while they live in
peace with theirs?

Isn’t this what love would do?

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Day Thirteen Morning Exercise One: Smile

Although it sounds strange, but there are actual medical reasons why you should
smile.

Here are 10 great reasons to smile

1. Smiling Makes Us Attractive

We are drawn to people who smile. There is an attraction factor. We want to


know a smiling person and figure out what is so good. Frowns, scowls and
grimaces all push people away -- but a smile draws them in (avoid these
smile aging habits to keep your smile looking great).

2. Smiling Changes Our Mood

Next time you are feeling down, try putting on a smile. There's a good chance
you mood will change for the better. Smiling can trick the body into helping
you change your mood.

3. Smiling Is Contagious

When someone is smiling they lighten up the room, change the moods of
others, and make things happier. A smiling person brings happiness with
them. Smile lots and you will draw people to you.

4. Smiling Relieves Stress

Stress can really show up in our faces. Smiling helps to prevent us from
looking tired, worn down, and overwhelmed. When you are stressed, take
time to put on a smile. The stress should be reduced and you'll be better able
to take action.

5. Smiling Boosts Your Immune System

Smiling helps the immune system to work better. When you smile, immune
function improves possibly because you are more relaxed. Prevent the flu and
colds by smiling.

6. Smiling Lowers Your Blood Pressure

When you smile, there is a measurable reduction in your blood pressure. Give
it a try if you have a blood pressure monitor at home. Sit for a few minutes,
take a reading. Then smile for a minute and take another reading while still
smiling. Do you notice a difference?

7. Smiling Releases Endorphins, Natural Pain Killers and Serotonin

Studies have shown that smiling releases endorphins, natural painkillers, and
serotonin. Together these three make us feel good. Smiling is a natural drug.

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8. Smiling Lifts the Face and Makes You Look Younger

The muscles we use to smile lift the face, making a person appear younger.
Don't go for a face-lift, just try smiling your way through the day -- you'll look
younger and feel better.

9. Smiling Makes You Seem Successful

Smiling people appear more confident, are more likely to be promoted, and
more likely to be approached. Put on a smile at meetings and appointments
and people will react to you differently.

10. Smiling Helps You Stay Positive

Try this test: Smile. Now try to think of something negative without losing the
smile. It's hard. When we smile our body is sending the rest of us a message
that "Life is Good!" Stay away from depression, stress and worry by smiling.

Source: Longerity.About.com

For your first morning exercise, wear a smile for a minute, you will be amazed by just
how good you feel.

Day Thirteen Morning Exercise Two: Focusing on Creative Visualizations

Sit in a comfortable chair away from distractions, close your eyes and re-live the
experience of your Creative Visualization.

Where is this perfect moment?


Who is there with you?
Is it warm or cold?
Are you inside or outside?
Who says what to whom?
What does it look like?
What does it feel like?

Get into the feeling of experiencing this moment now.

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Day Thirteen Morning Exercise Three: The Prosperity Game

Today you have $13,000 imaginary Dollars deposited in your checking account.

When you spend your Dollars be as descriptive as you can, describing exactly what it
is you have bought.

You can spend some of the money today and save the rest until tomorrow, although I
would encourage you to spent it now, as tomorrow you will have $14,000 imaginary
Dollars to spend, and the next day, $15,000 imaginary Dollars.

$13,000 Dollars deposited in my bank account, I bought….


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Day Thirteen During The Day

Continue to monitor your thoughts and words, and when you catch a thought, which
is a moan or a complaint about how things are, ask yourself….

Does this thought serve me?

As soon as you are aware of a negative and destructive thought, use your
affirmations to replace that thought with a positive statement of who you are. If the
negative thought persists, close your eyes and re-live your Creative Visualization
experience.

For a few seconds, think of your perfect moment. Where you are, who is with you, is
it warm or cold, are you inside or outside, who’s saying what to whom, what does it
look like and what does it feel like.

Get into the feeling of experiencing this moment now, and get back out, as quickly as
you can.

Use your Creative Visualization if you are ever feeling low, moody, worried,
concerned or anxious, or even just for fun.

Get in, and get back out, as quickly as you can.

If you enter into disagreement or conflict, ask yourself this…

“What do I want from this?”

And before you respond to another in disagreement or conflict, ask yourself this…

“What would love do now?”

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Day Thirteen Evening Lesson: Making Someone Love You

Please read this lesson and try to think of what it could mean to you.

Question: Is it possible to make one special person love you and be your soul mate?
'Cause what if that one special person is also using the Law of Attraction in order to
get a third person to love, or already is in love with someone. And you don't know
that.

I am not trying to be a critic of the Law of Attraction. I just want to be sure that I am
not messing with other people’s lives...

Answer: It is not possible to make anyone do anything by using the Law of


Attraction.

The Law of Attraction works by aligning your thoughts and feelings to a matching
experience, and there is no way of changing your thoughts and feelings, to produce
an effect in someone else’s experience, as that would defy Law.

Whatever your predominant thoughts are, they are mirrored in your reality in a way
that reflects back to you, what you believe to be true.

Thoughts of loneliness, mirror a reality to make you think more lonely thoughts.

Thoughts of worry, mirror a reality to make you think more worrisome thoughts.

This is why to master the Law of Attraction, you are told to visualize.

When you visualize, you align your thoughts to having your desires now, and as
these ‘having your desires now’ thoughts become predominant, you see the
matching reality in your new experiences.

You could be lonely today, and adjust your thinking to the thoughts and feelings of
being in a relationship, and as these thoughts and emotions become a predominant
part of your thinking, a relationship shall manifest to mirror a matching experience to
these thoughts.

Thoughts of love, mirror a reality to make you think more loving thoughts.

Thoughts of harmony, mirror a reality to make you think more harmonious thoughts.

But this is not a Law that works sometimes, for some people. It is a Law that
relentlessly matches our way of thinking to our way of being, and it works for all
people, at all times, whether they are aware of it or not.

For each of us, the way we think is the cause for the way we experience.

This is why you cannot manifest an experience in another person’s reality, because
their experience, and their reality, will always depend on the root cause of everything,
Their Thought.

However, it would be a bit naive of me to say that one reality, does not affect another.

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It would not be possible to change the reality that you were experiencing, without
new and different choices being made, which would in turn, produce a differing reality
to the people who were involved in your experience.

So it does get a bit confusing because on one hand, the ability to change the reality
of another goes again the Laws of the universe, yet on the other hand, any change to
my reality, must produce a change to someone else’s reality, it all seems a bit
contradictory.

To understand this try to think of the Law of Attraction, as a Law of Harmony, or a


Law of Cooperation, as each experience for each person, is in harmony with their
thoughts, and in cooperation with everyone involved.

This can be demonstrated quite well in new and growing relationships, especially if
these relationships begin to encounter problems and break-ups.

At the beginning of a relationship, the most focused thoughts tend to be on the best
of this new person.

This is why new relationships tend to lack major arguments, as each partner focuses
on what they like best about the other, and as cooperating parts of this experience,
each manifest what they like best to each other.

But as time passes, the focus on what is best tends to fade, and so to does the
manifestation of what they like best. It is then not too uncommon for a couple to
notice something about the other that is undesirable.

Attention, focus and energy is often given to this undesirable experience. To the way
something is done, or not done, or to the lack of consideration, help, or whatever it
maybe, and in an effort to change this unwanted and undesirable behavior, pressure
is put on the other to change.

The trouble is, the Law of Attraction will always align to someone’s most focused
thoughts, and if their most focused thoughts are about the worst of their partner, then
as a cooperating part of this experience, this partner must manifest that ‘worseness’
back.

It is the very attention to the things people dislike about their partners that creates the
very existence of the things they don’t like.

Does this mean that if you focus your attention and energy on what you like best
about someone, that you can change what they feel towards you?

In essence, yes it can, but this is not a definitive answer, because you can only
create a reality for someone, if that reality is a cooperative and harmonious reality to
their attention and energy, as well as your own. If it is not, they could leave your
experience altogether.
.

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Day Thirteen Evening Exercise One: What I Like Best About Today

Spend some time focusing on the parts of today that you liked, to de-emphasis any
negative thoughts and feelings about what has happened today.

This could be things that have happened, or people that you have met.

Use the space below to write down the thinks you liked best of today, and if you have
met with a negative person or event, write down the best part of that. Try to see it in a
new light.

What I like best about today is …………………………………………………………


What I like best about today is …………………………………………………………
What I like best about today is …………………………………………………………
What I like best about today is …………………………………………………………
What I like best about today is …………………………………………………………
What I like best about today is …………………………………………………………

Day Thirteen Evening Exercise Two: Focusing on Gratitude Affirmations

Spend 10 minutes reading through your affirmations list, and focus your attention to
the words that are written.

Read each affirmation, close your eyes, and imagine that this situation had just
happened, and then hold the feeling that their care offers you for a few seconds.

Do this for each affirmation.

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Day Fourteen
Morning Lesson: What Direction To Take

Please read this lesson and try to think of what it could mean to you.

Question: I'm a 22yr old guy at university doing an art degree. It will take me 3 more
years to finish it and I hate it, but feel trapped, as I have invested a lot of time and
money into it. The exhibitions cause me anxiety on a daily basis and my heart's
desire is to quit it and follow my dream to be a musician.

I'm a very talented musician but the art course takes up so much of my time that I
cannot finish producing my tracks before I have to leave it to go paint (which I hate). I
know in my heart what I must do but the "have something to fall back on" fear holds
me back. I'm getting older and I feel that I have to make a decision about what I want
in my life now and put my foot down and trust my gut.

I used to study film in NYC but finances forced me to leave that and now I am in a
small town in a horrible country where I have no friends and where I am not free to
be myself.

I really have a voice inside me that says that I should leave the art degree because it
feels wrong. I dread it but because of my age I am under pressure to become
independent and the fear of failure lingers. I don't want to live my life in regret. I want
to finish a demo album this year and go from there. I know many people have such a
dream but it’s not just a dream to me. I am a talented singer and songwriter, that I
know. I want to go back to NYC and I want to be free, successful and happy. I think I,
at least, deserve the chance to try.

What do I do?

How do I implement the Law of Attraction when I have had many disappointments?

How do I change my perception and become confident in what I want, and let go of
fear?

Answer: Are there any right or wrong decisions, or does the universe adjust so that
you can meet your aspirations and goals, regardless of what you think you should
do?

An interesting exercise would be to write down a list of all the bad decisions you have
made, as well as a list of all the good decisions you have made.

And then go through that list and write down the good things that have come from
your bad decisions, and the bad things the have come from your good decisions.

Most people who do this exercise will have as many good things coming from bad
decisions, as bad things from good decisions, so the question remains, can you get it
right, or for that matter, can you get it wrong?

(I guess you could use this exercise to uncover the good that has come from the
disappointments you have had, and focus on the good things that you are grateful
for).

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The question, “What do I do?” Is a question that all of us face, shall I do A or B, which
will work, which will make me a success, which will make me happy?

Chasing success is an endless chase, as success will always be one step ahead of
you. This is the nature of success, as the measure of how much, how far and how
long, shall always be a step away from enough.

But happiness, that’s immeasurable…

I guess that the question you really need to answer is this, “would you rather be an
unhappy artist, or a happy musician, regardless of the success it brings?”

So the question remains, what do you do?

We have often heard that money cannot buy happiness but it turns out that
happiness can lead to more money. In Getting Rich Your Own Way, psychologist and
author Srully Blotnick cites a study that examines the connection between wealth and
happiness.

The study consisted of 1,500 young people, divided into two groups. The participants
in Group A were pursuing a career chosen for money, and Group B participants
chose a career because it was what they loved to do. The number of participants in
Group A outnumbered those in Group B by a five to one margin.

Researchers followed both groups for 20 years. At the end of 20 years, 101
participants were millionaires. Only one of the millionaires came from Group A
(career choice based on money); the remaining 100 were all from Group B! The
1,250 participants in Group A who chose a career with money as their primary
objective produced only one wealthy person. By comparison, 100 of the 250 Group B
participants became wealthy by pursuing happiness as their primary objective.

Source: Biznik Articles Spencer Tyler

One of the main problems that many Law of Attraction teachers cause, and I include
myself here, is that we tend to tell people to visualize their goals, and adopt the
thoughts and feelings of reaching them now.

Where as this is sound advice if you are reaching for a specific goal, it’s quite a
sweeping exercise that assumes that you know what you want. And to be perfectly
honest, not many people are 100% certain of the direction they want to take.

I would definitely suggest that you start to practice some form of meditation, this will
help you apply the Law of Attraction, come to terms with the disappointments you
have had as well as build your confidence.

Meditation will also help you to find and listen to the knowing part of you, amongst
the ego driven voices that cloud your mind.

Reader Comment: I understand your dilemma very well as I have faced many
situations where I've had to make difficult decisions on the direction that I should
take.

One thing I can tell you for sure is that at your age, you may think it's more important
to make the right decision than it actually is.

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Even if you feel pressured to get your career underway due to time constraints, that
is a fallacy that we all buy into at some point in life.

I started a business as a portrait artist last year thinking that it was all I wanted and
that I was meant to be an artist. I put a lot of pressure on myself to succeed at this
undertaking, working on the set up as if it were the most important thing I would ever
do and after I had done it I began to get some work.

Well I found out pretty quickly that the most fun I had was in starting the business. I
began to resent drawing the portraits, the time it took, and the price I thought I had to
charge in order to make it worth my while.

So after several months the orders dropped off and I was sitting alone at home.

To make a very long story short, I now am working part time at a regular job and I
took up background acting, something I never thought would happen, and loving it so
much. It allows me time to do other things and fills a need to be creative.

Also I am now free to do portraits when they come along and I'm even getting some
offers for illustration work.

So don't limit yourself is my point and learn from whatever decisions you make.

Do what you love and if it isn't everything you thought it was, change it up and follow
your instincts. It will all work out in the end, but always listen to your inner voice: it
never lies.

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Day Fourteen Morning Exercise One: Smile

For your first morning exercise, wear a smile for a minute, you will be amazed by just
how good you feel.

Day Fourteen Morning Exercise Two: Meditation

I cannot stress how important meditation is in applying these ideas, but many people
have preconceived ideas about meditation that puts them off, so to lay these
misconceptions to one side, let’s quickly address them.

To begin with, the meditation techniques I will share with you will not involve
chanting, shaving your head or posing like a Buddha.

It will not involve going into a trance or any other eastern mystery, and as such, this
is not something reserved for saints and holy men.

What I will teach you here is a way you can watch your own mind in a calm and
detached way, to reach a goal of awareness.

I am going to teach you a form of meditation called Vipassana, which is the oldest of
the Buddhist meditation practices.

Vipassana means mindfulness, and this meditation is a gentle and thorough


technique to build awareness.

By practicing this meditation you will learn to be more and more receptive to your
life’s experiences, as you learn to listen to your own thoughts without becoming
caught up in them. This is a form of mental training that will show you how to
experience the world in an entirely new way.

Meditation is the key to unlock your experience, not only will it remove your fear and
worry, it will heighten your senses, help you become more aware, and enable you to
control your responses.

Meditation builds intuition, strengthens concentration, nourishes imagination, and


gives you the power to create what you choose to create.

There are many different ways to meditate, and up to now, you have been practicing
a type of meditation in your Creative Visualization exercise.

In fact, the purpose of this exercise has been two fold. You have been visualizing you
perfect moment, but you have also been practicing stillness, which is the first thing to
master when you meditate.

Now we will begin to take this powerful tool to a new level.

Before you begin, it is important to note that you may find some of these exercises a
little difficult. But please, do not be to hard on yourself, this is not a matter of success
or failure and this is not a journey with a specific end.

Meditation is a life choice, it will require determination to begin with, but it will become
something that you will miss if you don’t do it. It will become as much of your daily

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routine as brushing your teeth, to the point that if you miss a day, you will feel like
your day has something missing.

I would recommend that you read a little bit about meditation and what it can mean
for you. One of the best sources of information is a website called UrbanDharma.org.
They have also produced an eBook called Mindfulness In Plain English

Meditation Exercise

Sit in a comfortable chair away from distractions and close your eyes.

Once you are comfortable, try to remain as still as possible, ignoring any body
irritations or uncomfortable feelings.

Focus your mind to your breathing and take slow and deep breathes until you are
feeling relaxed.

Once relaxed, count off 60 slow and deep in and out breathes in your head, which
should take you about ten minutes.

Try to feel the air of your breath below your nostrils counting in your head one……,
as you inhale, and then slowly exhaling. Again two……., as you inhale, and then
slowly exhaling.

If your mind wonders, don’t worry, just as soon as you can shift your attention to your
breathing and again try to feel the air of your breath below your nostrils, and resume
your count, three……., as you inhale, and then slowly exhaling.

If you feel an irritation, or a body itch, do your best to ignore it by focusing your
attention to your breathing and again try to feel the air of your breath below your
nostrils. If you can’t ignore your body irritation, attend to it, and don’t worry, but just
as soon as you can shift your attention to your breathing and again try to feel the air
of your breath below your nostrils, and resume your count, five……., as you inhale,
and then slowly exhaling.

If you get distracted, again don’t worry, just as soon as you can shift your attention to
your breathing and again try to feel the air of your breath below your nostrils, and
resume your count, eight……., as you inhale, and then slowly exhaling.

Count off 60 slow and deep in and out breathes in your head, keeping as still and
focused on your breathing as you can..

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Day Fourteen Morning Exercise Three: The Prosperity Game

Today you have $14,000 imaginary Dollars deposited in your checking account.

When you spend your Dollars be as descriptive as you can, describing exactly what it
is you have bought.

You can spend some of the money today and save the rest until tomorrow, although I
would encourage you to spent it now, as tomorrow you will have $15,000 imaginary
Dollars to spend, and the next day, $16,000 imaginary Dollars.

$14,000 Dollars deposited in my bank account, I bought….


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Day Fourteen During The Day

Continue to monitor your thoughts and words, and when you catch a thought, which
is a moan or a complaint about how things are, ask yourself….

Does this thought serve me?

As soon as you are aware of a negative and destructive thought, use your
affirmations to replace that thought with a positive statement of who you are. If the
negative thought persists, close your eyes and re-live your Creative Visualization
experience.

For a few seconds, think of your perfect moment. Where you are, who is with you, is
it warm or cold, are you inside or outside, who’s saying what to whom, what does it
look like and what does it feel like.

Get into the feeling of experiencing this moment now, and get back out, as quickly as
you can.

Use your Creative Visualization if you are ever feeling low, moody, worried,
concerned or anxious, or even just for fun.

Get in, and get back out, as quickly as you can.

If you enter into disagreement or conflict, ask yourself this…

“What do I want from this?”

And before you respond to another in disagreement or conflict, ask yourself this…

“What would love do now?”

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Day Fourteen Evening Lesson: Getting A Love Back

Please read this lesson and try to think of what it could mean to you.

Question: I met a boy in September last year, when I arrived in London to study, he
asked me to be his girlfriend and I accepted. We have been together as a couple with
some arguments and problems, but two months ago he told me that he doesn’t want
me as a girlfriend, but only as a friend.

We still saw each other and slept together like a couple, but he continues to tell me
that it is only a friendship, and I am not his girlfriend.

I get so desperate and frustrated, and at times I don’t know what to do. I don’t want to
loose him, because I love him so much and see him like a perfect husband and
father of my kids in the future.

Can you help me please?

I don’t know what to do to get him back and be a happy couple with love and
romance.

Answer: The experiences you have come to you through the Law of Attraction,
depending on your vibration, or your emotions and the way you think.

It does not matter what you want, what you wish for, or what you desire, as none of
these things mould your reality. The only thing that matters is the way you vibrate.

If your experiences depend on your vibration, your vibration being your emotions and
the way you think, then to change an experience, you must change your thoughts
and feelings.

So to experience that you are with your perfect future husband and father of your
kids, you must vibrate it, you must emotionally feel and think that this is your reality
now.

And, as the experiences you have, come to you through the Law of Attraction,
depending on your vibration, holding the vibration of being with your perfect future
husband now, must produce that reality in the future.

However, there is a catch….

You see, the same can be said of your friend, that the experiences he has come to
him through the Law of Attraction, depending on his vibration. His emotions and the
way he thinks.

It does not matter what he wants, what he wishes for, or what he desires, as none of
these things mould his reality. The only thing that matters is the way he vibrates.

If you accept the Law of Attraction, and accept that your experiences depend on your
vibration, and his experiences depend on his vibration, there is absolutely no way
that you can change your thoughts, to change his reality.

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So if you can’t get with this guy by using the Law of Attraction, what’s the point?

This is where many people get confused about how they can apply the Law of
Attraction to their lives.

You see, we experience our reality through the events, the people, and the
circumstances that happen around us. However, we did not put these events, people
and circumstances there, they were aligned to us as cooperating things that match
the vibration that we are in.

In other words, we set the vibration by choosing what we wish to experience and
matching our thoughts and feelings to it, then the Law of Attraction aligns the events,
the people and the circumstances that happen around us, so that we can experience
that reality.

So if you cannot choose the events, the people, and the circumstances that happen
around us, how do we define and affect our relationships?

By simply deciding the experiences we want from our relationships, and aligning our
vibration to that.

In your experience now, your friend has set certain restrictions to your relationship,
which has left you with certain thoughts and feelings.

It is these thoughts and feelings that make up your vibration, and for as long as you
continue to vibrate this way, you will continue to set yourself up to a similar reality.

By focusing on the arguments and problems, you shall experience more arguments
and problems.

By feeling desperate and frustrated, you shall experience more reasons to feel
desperate and frustrated.

By fearing loosing him, you shall experience more reasons to fear this loss.

It is only by putting this relationship in its best light, that the best of what this
relationship has to offer, can shine towards you.

It is only by focusing your thoughts and feelings on what you like best about this guy,
about this relationship, and about this situation, that what you like best can be
manifested to you.

And if he is unable to manifest the best of what you vibrate, he shall leave your
experience completely, for the best of what you vibrate to come to you..

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Day Fourteen Evening Exercise One: What I Like Best About Today

Spend some time focusing on the parts of today that you liked, to de-emphasis any
negative thoughts and feelings about what has happened today.

This could be things that have happened, or people that you have met.

Use the space below to write down the thinks you liked best of today, and if you have
met with a negative person or event, write down the best part of that. Try to see it in a
new light.

What I like best about today is …………………………………………………………


What I like best about today is …………………………………………………………
What I like best about today is …………………………………………………………
What I like best about today is …………………………………………………………
What I like best about today is …………………………………………………………
What I like best about today is …………………………………………………………

Day Fourteen Evening Exercise Two: Focusing on Gratitude Affirmations

Spend 10 minutes reading through your affirmations list, and focus your attention to
the words that are written.

Read each affirmation, close your eyes, and imagine that this situation had just
happened, and then hold the feeling that their care offers you for a few seconds.

Do this for each affirmation.

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Day Fifteen
Morning Lesson: How To Win The Lottery

Please read this lesson and try to think of what it could mean to you.

Question: I have been thinking positively for a while, my life is all about positives and
visualizing, and everything that I read I’m supposed to do, but still nothing, so there
must be something I don’t know, So my question is what is it I have to do, in detail
please, to win the lottery?

I have my numbers that I’m playing, and I believe in them, I know they are gonna win,
but is there anything I have to know, is there a way... something that I don’t know?

And how long does it take to win a lottery using the law of attraction?

Answer: Trying to activate the Law of Attraction to generate financial abundance is


not difficult, but it becomes more difficult the further away from financial abundance
you are, but it is definitely possible.

In fact, some of the wealthiest people have come from a position of massive debt, to
a position of great abundance, by using these principles.

The difficulty many people have in accessing this abundance, from a position of fear
and worry about money, is that they often go about it the wrong way.

They are told that they can Be, Do and Have anything they desire, and in order to
reach their goals, they are told to visualize.

But many people don’t understand how and why visualization works.

You see, when you visualize, it is not the clarity of the image seen that is the cause
of manifestation, it is the emotion and feelings attached to that image.

So when you visualize, it is important to become emotional about what you’re


visualizing.

The Law of Attraction will line up every person, event and situation to match your
vibration, and it is your focused thoughts, feelings and emotions that make up this
vibration

But visualization is not the answer, and it is a pretty pointless exercise to spend 15 to
20 minutes, matching your vibration to your desires, and then going about your day
carrying fears and worries about money.

It is impossible to jump from fear and worry about money, to experience abundance.
That would defy law.

So what is your vibration when it comes to money? What are your focused thoughts,
feelings and emotions about your now financial state?

If they are of Worry, you will manifest more financial circumstances to feel more
Worry.

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If they are of Shortage, you will manifest more financial circumstances to feel more
Shortage.

If they are of Adequacy, you will manifest more financial circumstances to feel more
Adequacy.

If they are of Plenty, you will manifest more financial circumstances to feel more
Plenty.

To gain financial abundance in your life, if it is not your experience now, you need to
change the way you think and feel about money. You need to change your vibration.

But it will be an almost impossible task for you to move from a vibration of worry, to a
vibration of adequacy, or a vibration of shortage, to a vibration of plenty.

It would be much more valuable if you started to get some satisfaction of where you
are now, and to do that I would start to look for all the positive things about now,
whilst looking forward to the positive things of the future.

If you are worried about your finances, remove the worry by setting up payment
plans, and budget plans, and start to concentrate on all the positive aspects of your
current reality, whilst looking forward to an adequate amount of money coming to
you.

If and when your finances are adequate, concentrate on all the positive aspects of
your then current reality, whilst looking forward to a plentiful amount of money
coming to you.

If and when your finances are plentiful, concentrate on all the positive aspects of your
then current reality, whilst looking forward to an abundant amount of money coming
to you.

Trying to go about financial abundance by winning the lottery will often go against
you, as each time you don’t win, it focuses your attention to your current reality,
which is not a ‘winning the lottery’ vibration. And the harder you seem to try, the
longer you will stay where you are.

Take this step-by-step, slowly shift your vibration, and lower your expectations. Then
as things start to move, as they surely will, you will build the confidence and faith,
and then you will see that you can Be, Do and Have anything you desire.

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Day Fifteen Morning Exercise One: Smile

For your first morning exercise, wear a smile for a minute, you will be amazed by just
how good you feel.

Day Fifteen Morning Exercise Two: Meditation

Sit in a comfortable chair away from distractions and close your eyes.

Once you are comfortable, try to remain as still as possible, ignoring any body
irritations or uncomfortable feelings.

Focus your mind to your breathing and take slow and deep breathes until you are
feeling relaxed.

Once relaxed, count off 60 slow and deep in and out breathes in your head, which
should take you about ten minutes.

Try to feel the air of your breath below your nostrils counting in your head one……,
as you inhale, and then slowly exhaling. Again two……., as you inhale, and then
slowly exhaling.

If your mind wonders, don’t worry, just as soon as you can shift your attention to your
breathing and again try to feel the air of your breath below your nostrils, and resume
your count, three……., as you inhale, and then slowly exhaling.

If you feel an irritation, or a body itch, do your best to ignore it by focusing your
attention to your breathing and again try to feel the air of your breath below your
nostrils. If you can’t ignore your body irritation, attend to it, and don’t worry, but just
as soon as you can shift your attention to your breathing and again try to feel the air
of your breath below your nostrils, and resume your count, five……., as you inhale,
and then slowly exhaling.

If you get distracted, again don’t worry, just as soon as you can shift your attention to
your breathing and again try to feel the air of your breath below your nostrils, and
resume your count, eight……., as you inhale, and then slowly exhaling.

Count off 60 slow and deep in and out breathes in your head, keeping as stil and
focused on your breathing as you can..

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Day Fifteen Morning Exercise Three: The Prosperity Game

Today you have $15,000 imaginary Dollars deposited in your checking account.

When you spend your Dollars be as descriptive as you can, describing exactly what it
is you have bought.

You can spend some of the money today and save the rest until tomorrow, although I
would encourage you to spent it now, as tomorrow you will have $16,000 imaginary
Dollars to spend, and the next day, $17,000 imaginary Dollars.

$15,000 Dollars deposited in my bank account, I bought….


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Day Fifteen During The Day

Continue to monitor your thoughts and words, and when you catch a thought, which
is a moan or a complaint about how things are, ask yourself….

Does this thought serve me?

As soon as you are aware of a negative and destructive thought, use your
affirmations to replace that thought with a positive statement of who you are. If the
negative thought persists, close your eyes and re-live your Creative Visualization
experience.

For a few seconds, think of your perfect moment. Where you are, who is with you, is
it warm or cold, are you inside or outside, who’s saying what to whom, what does it
look like and what does it feel like.

Get into the feeling of experiencing this moment now, and get back out, as quickly as
you can.

Use your Creative Visualization if you are ever feeling low, moody, worried,
concerned or anxious, or even just for fun.

Get in, and get back out, as quickly as you can.

If you enter into disagreement or conflict, ask yourself this…

“What do I want from this?”

And before you respond to another in disagreement or conflict, ask yourself this…

“What would love do now?”

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Day Fifteen Evening Lesson: Focusing On Wealth & Living On A Budget

Please read this lesson and try to think of what it could mean to you.

Question: While you are feeling wealthy and lucky and grateful about the abundance
that is in your life, how do you deal responsibly with the actual monetary situation you
are faced with day to day?

I have no stress about money, but I still need to make sure that I am careful not to
bounce a check. I certainly can't act like I have more money than I do--I still need to
be a responsible adult and pay attention to my budget because that's the reality now,
even though I know that I have plenty of money to afford everything I need. And I
always do have enough--but just barely.

When I'm just going about my day, I am happy and not worried about money, being
thankful, attracting good situations, and knowing that my visions will be reality.

But during the time when I'm forced to look at the real numbers (which I try to limit to
a couple times a week), what should I be "thinking?"

Answer: I think that you have it all in hand. You are focusing on abundance, and not
getting caught up the nitty gritty of fear and worry over money.

The Law of Attraction lines us up with experiences that match our predominant
thoughts and feelings, and if you are predominantly thinking and feeling abundance,
and having to spend a little time balancing your budget, that’s fine.

The danger comes when you can’t control your thoughts and feelings over money,
when you have emotions like frustration when there isn’t enough cash, or dread over
the postman bringing an unwanted letter. These are the thoughts and feeling I would
be more concerned with. Also thoughts like how and when are good indications that
you are not aligning to your desires.

Gratitude is one of the most powerful tools you can use to deal with these thoughts,
and when you use it correctly, you can cancel the effect of the fear and worry
thoughts quite quickly.

To use gratitude to correct a negative thought, as soon as you are aware that you are
thinking in a contradictory way to the abundance you seek, you need to state the
things you are grateful for now.

It would be a good idea to write a list of the things that make you happy now, and
spend some time focusing on that list, say every morning and every evening. Then it
will then be much easier to recall these ‘grateful thoughts’ when you are in a situation
of negativity.

To make these gratitude statements more powerful, I would suggest that you put a
positive intension at the end. So if your statement was a financial one, it would go
something like this…

“I am so happy that I continue to have enough money coming to me, and I can do
many of the things I like doing. I am looking forward to taking my family on our dream
holiday to …………., sometime in the next few months.”

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Day Fifteen Evening Exercise One: What I Like Best About Today

Spend some time focusing on the parts of today that you liked, to de-emphasis any
negative thoughts and feelings about what has happened today.

This could be things that have happened, or people that you have met.

Use the space below to write down the thinks you liked best of today, and if you have
met with a negative person or event, write down the best part of that. Try to see it in a
new light.

What I like best about today is …………………………………………………………


What I like best about today is …………………………………………………………
What I like best about today is …………………………………………………………
What I like best about today is …………………………………………………………
What I like best about today is …………………………………………………………
What I like best about today is …………………………………………………………

Day Fifteen Evening Exercise Two: Focusing on Gratitude Affirmations

Spend 10 minutes reading through your affirmations list, and focus your attention to
the words that are written.

Read affirmation, close your eyes, and imagine that this situation had just happened,
and then hold the feeling that their care offers you for a few seconds.

Do this for each affirmation.

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Day Sixteen
Morning Lesson: Feeling Unworthy

Please read this lesson and try to think of what it could mean to you.

Question: I'm an average-looking girl who wants to meet the man of my dreams --
good-looking, responsible, kind, loyal, supportive, prosperous, cheerful and sensible.
But every time I try to visualize him in my life, the thought that may be I'm asking too
much keeps popping in my head.

I know that a man with those qualities exists it's just that for an ordinary girl like me,
is it really asking too much?

Are there boundaries to what people should want to have?

Am I not worth what I'm asking for?

Answer: Yes there certainly are boundaries on what people can attract for
themselves, but these are only the boundaries of belief, not boundaries of
possibilities.

This is one of the most misunderstood concepts of applying the Law of Attraction,
and the most usual way of seeing the failure that people always believed would come
their way.

Are you deserving?

Are you worthy?

The evidence of your deservingness, and worthiness shall only be witnessed in the
manifestation of your desires, or in the lack of them.

Are you worthy and deserving of a good-looking, responsible, kind, loyal, supportive,
prosperous, cheerful and sensible man?

Well you are only as worthy and deserving as you believe, and any thought to the
lack of your own worthiness and deservingness, shall be reflected in the lack of what
you desire, as a confirmation that the belief of the lack of your own worthiness and
deservingness, was an accurate way of thinking.

Isn’t it reassuring that no matter what it is we believe, the evidence for our beliefs
shall always be found.

It was Henry Ford who said, “Whether You Believe You Can, Or You Can't, You Are
Right.” And this most profound of statements can be said to anything you care to
belief, or not belief.

Whether You Feel You Are Worthy, Or Not, You Are Right.

Whether You Feel You Are Deserving, Or Not, You Are Right.

It is this lack of belief, this doubt, this limiting way of thinking, that will stop you
manifesting your desires, and any visualizations or Law of Attraction manifesting
steps you take, will never work until you deal with your limiting beliefs.

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Are you worthy and deserving?

Yes you are, of course you are, but my thoughts make no difference to your
experiences, it is you…. Only you.

Attend to your thought. Attend to you.

Believe in anything, and anything shall be seen, but only to the limit of your belief.

Reader Comment: I really had to write to you and in a sec you will find out why.

Oh my GOD! I used to be terrible when it came to attracting my dream dude. I am not


ugly, but also not Ms. Gorgeous. But that doesn’t matter one bit.

"My thing was that I was too fat which I was", but that didn’t matter one bit.

I attracted my soul mate when I weighed the heaviest ever in my life. We have been
happily married in December for 2 years.

Ask the universe for exactly the kind of man you truly desire and believe he is in your
life now. I cannot tell you how long it will take. Your positive feeling and expectation
will speed it up for you, but don’t be attached.

Be happy now without him and you will be happy with him.

I am also a Pentecostal Christian and let me tell you there is no average in God s
eyes. You are wonderful and a precious child of God. Remember that always and I
wish you the best of luck and so much fun on your attraction journey to the man of
your dreams.

GOD bless you and a very big hug your way;):):)


.

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Day Sixteen Morning Exercise One: Smile

For your first morning exercise, wear a smile for a minute, you will be amazed by just
how good you feel.

Day Sixteen Morning Exercise Two: Meditation

Sit in a comfortable chair away from distractions and close your eyes.

Once you are comfortable, try to remain as still as possible, ignoring any body
irritations or uncomfortable feelings.

Focus your mind to your breathing and take slow and deep breathes until you are
feeling relaxed.

Once relaxed, count off 60 slow and deep in and out breathes in your head, which
should take you about ten minutes.

Try to feel the air of your breath below your nostrils counting in your head one……,
as you inhale, and then slowly exhaling. Again two……., as you inhale, and then
slowly exhaling.

If your mind wonders, don’t worry, just as soon as you can shift your attention to your
breathing and again try to feel the air of your breath below your nostrils, and resume
your count, three……., as you inhale, and then slowly exhaling.

If you feel an irritation, or a body itch, do your best to ignore it by focusing your
attention to your breathing and again try to feel the air of your breath below your
nostrils. If you can’t ignore your body irritation, attend to it, and don’t worry, but just
as soon as you can shift your attention to your breathing and again try to feel the air
of your breath below your nostrils, and resume your count, five……., as you inhale,
and then slowly exhaling.

If you get distracted, again don’t worry, just as soon as you can shift your attention to
your breathing and again try to feel the air of your breath below your nostrils, and
resume your count, eight……., as you inhale, and then slowly exhaling.

Count off 60 slow and deep in and out breathes in your head, keeping as stil and
focused on your breathing as you can..

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Day Sixteen Morning Exercise Three: The Prosperity Game

Today you have $16,000 imaginary Dollars deposited in your checking account.

When you spend your Dollars be as descriptive as you can, describing exactly what it
is you have bought.

You can spend some of the money today and save the rest until tomorrow, although I
would encourage you to spent it now, as tomorrow you will have $17,000 imaginary
Dollars to spend, and the next day, $18,000 imaginary Dollars.

$16,000 Dollars deposited in my bank account, I bought….


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Day Sixteen During The Day

Continue to monitor your thoughts and words, and when you catch a thought, which
is a moan or a complaint about how things are, ask yourself….

Does this thought serve me?

As soon as you are aware of a negative and destructive thought, use your
affirmations to replace that thought with a positive statement of who you are. If the
negative thought persists, close your eyes and re-live your Creative Visualization
experience.

For a few seconds, think of your perfect moment. Where you are, who is with you, is
it warm or cold, are you inside or outside, who’s saying what to whom, what does it
look like and what does it feel like.

Get into the feeling of experiencing this moment now, and get back out, as quickly as
you can.

Use your Creative Visualization if you are ever feeling low, moody, worried,
concerned or anxious, or even just for fun.

Get in, and get back out, as quickly as you can.

If you enter into disagreement or conflict, ask yourself this…

“What do I want from this?”

And before you respond to another in disagreement or conflict, ask yourself this…

“What would love do now?”

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Day Sixteen Evening Lesson: A Little Lost

Please read this lesson and try to think of what it could mean to you.

Question: I am almost 34 and I've had a life full of disappointments, issues, and
obstacles. While I've always been "strong" to deal with these issues, I know I need a
change...across the board.

I'm highly skilled and talented, but have let finances, doubt and limitations stand in
the way of my dreams; pursuing a career in something that would make me happy
opposed to staying at a job that I feel taken advantage of, not fulfilling and is only
there to "pay the bills".

Primarily, I want to be happy and financially free.

When I first heard of The Secret, I was at a video shoot - one area/industry I actually
want to be in. I immediately felt I was there for a reason other than why I came so I
watched the movie, bought the CD and read a lot of articles.

I stopped smoking within days, I made a vision move that I watch twice a day, and I
have been manifesting parking spaces. I've planned good days at work and I've
really been feeling excited and good about my progress. However, my main
problems seem to be unwanted thoughts that trickle in and I’m not able to quickly
change those thoughts which then spirals into insecurities of attracting what I want.

I find it hard to get out of frustrating moments. I began having vivid dreams and
thoughts at night about work - what I did or didn't do and those negative thoughts
pour over into my mornings when I wake. I steadily try to convince myself of good
days, positive attitudes and visioning what I want, but I feel I'm doing something
wrong. Perhaps, thinking too much?

Another thing, how can I ask for money, live as if I have money, but at the same time
watch what I'm actually spending, because I don't actually have the financial freedom
just yet?

Answer: It is not surprising that anyone finds it difficult to control their thoughts, it’s
not something that has ever been taught to us, and generally, not many people put
any importance on our thoughts and the result of our thinking.

And to go from out of control thoughts of fear, worry, regret and dissatisfaction, to
controlled thoughts of hope, anticipation, forgivingness and satisfaction is an almost
impossible jump to make.

To be honest, this would be one of my major criticisms of the film The Secret, as it
focuses so much of it’s message on the asking process of the Law of Attraction,
suggesting that it is an easy process to go from fear and worry to hope and
anticipation, which of course, it is not.

You see, our minds tend to have two states of thought, negative thought, or positive
thought. That is, thought that leads to an unwanted experience, or thought that leads
to a wanted experience.

Negative thoughts of fear, worry, regret and dissatisfaction, will lead us to a reality
that causes us to be fearful, worried, regretful and dissatisfied, while positive

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thoughts of hope, anticipation, forgivingness and satisfaction, will lead us to a reality


that causes us to be hopeful, excited, forgiving and satisfied.

The trouble is, if you try to focus your thoughts on a wanted experience, and do
nothing to deal with your fear, worry, regret and dissatisfaction, you run the risk of
underlining the idea that your fear, worry, regret and dissatisfaction, is a justified way
of thinking.

For instance, if you have thoughts of fear and worry over money, and you try to
visualize an abundant lifestyle, no doubt, it feels good. But when you then come back
to your reality of no money, you could easily feel the difference of what you have
now, compared to what you want, which can lead to enforce your thoughts of fear
and worry about money.

It is not that I want to belittle the use of visualization to apply the Law of Attraction, it
can be a very powerful tool. It’s just that as a tool, it will not always fit the job at hand,
and sometimes other methods will need to be employed.

One of the subjects, touched on in the film The Secret, which is the key to changing
the way you think, is gratitude.

It seems quite simplistic to suggest that by adopting an attitude of gratitude, you can
change the focus of your thoughts from a negative outlook to a positive outlook, but
gratitude is one of the most powerful tools you can use.

A quality of our minds is that you cannot think an opposing thought at the same time.

It is impossible to think a positive thought when you are thinking a negative one,
which is why so many people have trouble getting their visualizations to work.

If it is the case that you cannot think an opposing thought at the same time, and that
a positive thought cannot exist in the presence of a negative thought, it also must be
true that a negative thought, cannot exist in the presence of a positive thought. And if
this is the case, it would be impossible for you to have thoughts of fear, worry, regret
and dissatisfaction, when you were having thoughts of gratitude for something you do
have now.

I would suggest to anyone who has seemingly out of control thoughts about there
now experience, to spend some time focusing on the good things they have in this
experience, and to use these thoughts to try to remove the unwanted thoughts that
seem to be running away in their minds.

To do this, write out list of what is good now, what you like now, and spend some
time focusing on what it is that you are happy with in your now experience.

For the time being, instead of visualizing what it is you want, use these sessions to
focus on what it is you have that you are happy about. Do this every morning, every
evening, and whenever you would have done your visualization exercise.

Become very familiar with what’s good, and as more good stuff happens, add these
new experiences to your list.

What you will find, is that the more you focus on what you have, that is a match for
the things you desire to have, the more desirable experiences will present
themselves, and as they do, you will have more and more good things to focus on.

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You can also use this gratitude list, to stop any thought that is not a constructive
thought that leads towards your desires.

When any thought that contradicts your desires, typically negative thoughts like fear,
worry, regret and dissatisfaction, use your gratitude thoughts to forget them.

That is, when you become aware that you are worrying or regretting something, get
something for that thought, switch your focus to what is good now, and as you do,
you shift the whole focus of your thought from a negative destructive attitude, to a
positive constructive attitude.

It is a difficult thing to control our thoughts, so do not try. Simply become aware of
what you are thinking, and when you slip into thoughts that do not match your
desires, simply choose what you think.

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Day Sixteen Evening Exercise One: What I Like Best About Today

Spend some time focusing on the parts of today that you liked, to de-emphasis any
negative thoughts and feelings about what has happened today.

This could be things that have happened, or people that you have met.

Use the space below to write down the thinks you liked best of today, and if you have
met with a negative person or event, write down the best part of that. Try to see it in a
new light.

What I like best about today is …………………………………………………………


What I like best about today is …………………………………………………………
What I like best about today is …………………………………………………………
What I like best about today is …………………………………………………………
What I like best about today is …………………………………………………………
What I like best about today is …………………………………………………………

Day Sixteen Evening Exercise Two: Focusing on Gratitude Affirmations

Spend 10 minutes reading through your affirmations list, and focus your attention to
the words that are written.

Read each affirmation, close your eyes, and imagine that this situation had just
happened, and then hold the feeling that their care offers you for a few seconds.

Do this for each affirmation.

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Day Seventeen
Morning Lesson: Physical And Emotional Breaking Point

Please read this lesson and try to think of what it could mean to you.

Question: I have been sick for the past 11 years with an undiagnosed neurological
disorder that prevents me from working or participating in most activities. I was at a
happy point in my life when this happened.

I went to bed one night happy and healthy and awoke the next morning extremely ill
and have never had a minute of wellness since that morning began so horribly.

I meditated for years on a daily basis and have found a way to look at this illness in a
positive light for the most part. It is very difficult when you are bombarded with
constant pain etc but still I have been able to find the positives in this, but I cannot
seem to shake the illness.

Two years ago my Mom got very ill after being poisoned by her Doctor and now I
have to find a way to be her carer on top of my own illness.

I am now at a breaking point, both physically and emotionally and in desperate need
of some positive change.

My siblings have been abusive towards me since my Mom has become so ill, offering
no support or relief in the care of my Mom and my whole life is falling apart around
me.

I really am at a breaking point and I am terrified of anything else happening because I


know I am not strong enough now to contend with any more troubles.

Please if you could help me find some new ways to turn this around, I would be ever
so grateful.

Answer: You attract to your life whatever you give your focused attention and energy
to, whether wanted or unwanted.

Your focused attention and energy, are your strongest thoughts, feelings and beliefs,
or your vibration, and you attract from the outside what you resonate with, on the
inside.

If you take this on board, then each and everything that you experience, must have
been caused by a way of thinking, or a way of feeling that you have had.

I am not saying that you thought of having a neurological disorder, but the very fact
that this is your experience, you must have had thoughts or feelings, which were the
cause of this.

Whether it was stress, emotional upheaval, fear, worry, upset, or just a difficulty of
some sort, there must have been a cause that produced the effect that you are
experiencing.

I know that this is difficult to accept, especially when you think that you were happy at
the time this happened, but happy is quite a comparative word, and compared to
your feelings now, I am sure that you were happier then.

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There is also not much value to finding the specific thought or way of feeling that
caused this, as no doubt this specific fear or worry has probably long gone, only to be
replaced by other ways of thinking that hold this disorder in your experience.

So how do you change your experience?

Your meditation will certainly so some way to help you, and it must have helped you
find some of the positive aspects that you talk about, but it sounds to me that you are
holding this illness at a distance trying to shake it off, like a leach that latched on to
your body.

And as you try desperately to shake this off, the more this thing latches on.

To explain what is happening, let’s go back to my explanation of the Law of


Attraction….

“You attract to your life whatever you give your focused attention and energy to,
whether wanted or unwanted. Your focused attention and energy, are your strongest
thoughts, feelings and beliefs, or your vibration, and you attract from the outside what
you resonate with, on the inside.”

The cause of this illness, has more than likely long gone, but if you read your
question it is quite plain to see why it is that you continue to feel this way.

“I am now at a breaking point, both physically and emotionally and in desperate need
of some positive change.”

“I really am at a breaking point and I am terrified of anything else happening because


I know I am not strong enough now to contend with any more troubles.”

I can of course understand your feelings, and your desperation, but unless you let
this ‘need’ for change go, you will continue to feel a stronger and stronger need for
change.

You see, your need for change is your biggest vibration, it is your biggest focus of
your attention and energy, and as through the Law of Attraction, you attract to your
life whatever you give your focused attention and energy to, you will continue to
attract a greater, and a more desperate feeling of need.

It is time for you to embrace this illness, after all it is your creation. This is something
you brought into existence, it is yours, you own it, and until you learn to love what you
create, how can you begin to create what you love?

Stop condemning your work, as the more you condemn it, the stronger and more
defined it becomes. You cannot hold this illness at a distance and shake it off, and
the more you try, the more it will hang on.

Here is a fantastic passage from Neale Donald Walsh’s book, Conversations with
God, which demonstrates this perfectly.

Neale: You have said that " what you resist persists, and what you look at
disappears." Can You explain that?

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God: You cannot resist something to which you grant no reality. The act of
resisting a thing is the act of granting life. When you resist an energy, you
place it there. The more you resist, the more you make it real- WHATEVER it
is you are resisting.

What you open your eyes and look at disappears. That is, IT CEASES TO
HOLD ITS ILLUSIONARY FORM.

If you look at something- truly LOOK at it- you will see RIGHT THROUGH IT,
and right through any illusion it holds for you, leaving nothing but ultimate
reality in your sight. In the face of ultimate reality your puny illusion has no
power. It cannot long hold you in its weakened grip. You see the TRUTH of it,
and the truth sets you free.

Never resist ANYTHING. If you think that by your resistance you will eliminate
it, THINK AGAIN. You only plant it more firmly in place.

You can only change this by loving it, embracing it, and molding it to an experience
you prefer.

Reader comment: My husband also has a disorder called Trigeminal Neuralgia that
causes intermittent but chronic shooting pains through his face, temple and jaw.

It struck him around 11 years ago out of the blue. It is one of those 'disorders' that
isn't easily explained but we were told he could have surgery and it would likely help.

He had what is called the Gamma Knife, which essentially was aimed at the
Trigeminal nerve in his head so that the pain receptors stopped feeling the pain. It
took around 4 months after for the procedure to take, but it worked and he was pain
free for many years.

Recently, the pain has come back with a vengeance, which can happen with this
particular disorder. It can affect everything in your life if you let it. It will affect those
around you because others don't know how to deal with your pain and nothing seems
to help. It's very hard watching someone you love be in this kind of pain - it is a
helpless feeling.

It can also bring worries of financial loss and insecurity which is why it is very
important to remain in gratitude for all that is present in your experience, yes, even
the bad.

I was also a caregiver for my sick mother at one time...and a sick aunt who had no
children I had little support from my family members and a few who abused me
through the process. IT was exhausting and thankless.

What I would suggest is staying in gratitude while believing that your life with or
without this disorder is a thing of relevance, beauty and opportunity. Focus on
affirming into yourself daily doses of self-acceptance (acceptance of disorder without
resignation) meaning that life is what it is now and for the last 11 years but that it's
NOT OVER and DONE FOR YOU.

AS for your mother, you need outside help. INTEND this help to come to you and it
will. Use her financial resources or if she has none, Medicare and or SSDI should be
able to offer respite in the way of care giving and other services. My mother had
Alzheimer’s and not a nickel to her name. With four children we did have to

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supplement some of what her needs were but Medicare mostly picked up the rest. If
your siblings won't help, so be it. Try to get POA so that you can control what is in the
best interest of your Mother needs and future care.

Whatever you can do in small doses daily, do. Make sure you get plenty of rest in
between and state to the universe and God, my healing is now, my body's needs are
aligning with health and happiness and my mind is shifting to that place of vibration.

Best wishes to you and for your comfort today,

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Day Seventeen Morning Exercise One: Smile

For your first morning exercise, wear a smile for a minute, you will be amazed by just
how good you feel.

Day Seventeen Morning Exercise Two: Meditation

Sit in a comfortable chair away from distractions and close your eyes.

Once you are comfortable, try to remain as still as possible, ignoring any body
irritations or uncomfortable feelings.

Focus your mind to your breathing and take slow and deep breathes until you are
feeling relaxed.

Once relaxed, count off 60 slow and deep in and out breathes in your head, which
should take you about ten minutes.

Try to feel the air of your breath below your nostrils counting in your head one……,
as you inhale, and then slowly exhaling. Again two……., as you inhale, and then
slowly exhaling.

If your mind wonders, don’t worry, just as soon as you can shift your attention to your
breathing and again try to feel the air of your breath below your nostrils, and resume
your count, three……., as you inhale, and then slowly exhaling.

If you feel an irritation, or a body itch, do your best to ignore it by focusing your
attention to your breathing and again try to feel the air of your breath below your
nostrils. If you can’t ignore your body irritation, attend to it, and don’t worry, but just
as soon as you can shift your attention to your breathing and again try to feel the air
of your breath below your nostrils, and resume your count, five……., as you inhale,
and then slowly exhaling.

If you get distracted, again don’t worry, just as soon as you can shift your attention to
your breathing and again try to feel the air of your breath below your nostrils, and
resume your count, eight……., as you inhale, and then slowly exhaling.

Count off 60 slow and deep in and out breathes in your head, keeping as stil and
focused on your breathing as you can..

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Day Seventeen Morning Exercise Three: The Prosperity Game

Today you have $17,000 imaginary Dollars deposited in your checking account.

When you spend your Dollars be as descriptive as you can, describing exactly what it
is you have bought.

You can spend some of the money today and save the rest until tomorrow, although I
would encourage you to spent it now, as tomorrow you will have $18,000 imaginary
Dollars to spend, and the next day, $19,000 imaginary Dollars.

$17,000 Dollars deposited in my bank account, I bought….


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Day Seventeen During The Day

Continue to monitor your thoughts and words, and when you catch a thought, which
is a moan or a complaint about how things are, ask yourself….

Does this thought serve me?

As soon as you are aware of a negative and destructive thought, use your
affirmations to replace that thought with a positive statement of who you are. If the
negative thought persists, close your eyes and re-live your Creative Visualization
experience.

For a few seconds, think of your perfect moment. Where you are, who is with you, is
it warm or cold, are you inside or outside, who’s saying what to whom, what does it
look like and what does it feel like.

Get into the feeling of experiencing this moment now, and get back out, as quickly as
you can.

Use your Creative Visualization if you are ever feeling low, moody, worried,
concerned or anxious, or even just for fun.

Get in, and get back out, as quickly as you can.

If you enter into disagreement or conflict, ask yourself this…

“What do I want from this?”

And before you respond to another in disagreement or conflict, ask yourself this…

“What would love do now?”

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Day Seventeen Evening Lesson: Feeling Lost

Please read this lesson and try to think of what it could mean to you.

Question: My life is a big mess right now. I am not able to decide what course I
should do, now that I'm out of school. My mother is constantly nagging me about this
and comparing me with my more successful cousins and siblings.

I had an online boyfriend and my mum found out about our relationship (after I broke
up with him). She scolded me a lot for falling in love with this guy! He's in North India
and due to this reason she won't let me go there to do my higher studies.

I hate the place where I live and am sick of my family. I really want a new, happier life
and I feel that this can be achieved only if I go to North India, as that place is way
more fun than my boring hometown with its conservative people.

Also, I'm kind of introverted and lazy, I'm not motivated nor ambitious as I don't know
what to do in my life.

All I know is that I want to be happy and be a better, smarter, attractive person.

Nothing seems to be going right for me nowadays. Please help!

Answer: I know that this is difficult to understand, especially when you are feeling so
helpless, but you need to grasp this, You Create Your Reality.

I know that you will say that you never wished for any of this, and you have no
control, but please understand that you create your reality, and if you work at this,
you can change your reality to one that is happy, harmonious and joyful.

The Law of Attraction works in this way…

Whatever you focus your thoughts and feelings on, will become your experience.

In your question you tell me about all the bad things that are going on in your life,
every bad situation and experience. These are your focused thoughts and feelings,
and this is what you are creating.

The good news here is that just by switching your attention, by switching your
thoughts and feelings, everything will change for the better.

Here’s what you need to do, and please, please follow this through, it will work…

Get yourself a notebook, and write on the front, “Things I Like Best About…”

On the first page, start a list of all the things you like best about Yourself.

On the second page, start a list of all the things you like best about your Life.

On the third page, start a list of all the things you like best about your Mother.

On the fourth page, start a list of all the things you like best about Family.

On the fifth page, start a list of all the things you like best about Where You Live.

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And keep going with a new page for anyone or thing that you are feeling negative
about.

It doesn’t matter if you can only write one thing down for now, just keep thinking, and
keep adding to your “Things I Like Best About…” book.

Each morning and each evening, regardless of what’s happened that day, read
through your book, and contemplate the good feelings of what you like best, if more
positive thoughts come to mind, add them.

Now you are aware of some positive feelings, you will need to become a little more
aware of how you are feeling, are you feeling good, or are you feeling bad?

If you are feeling bad, what are you feeling bad about, your Life, your Mother, your
Family or your Home?

Whichever it is, simply repeat your list about that particular situation and try to feel
the good feelings, or if it is a new situation, start a new list.

Whenever you face an experience that is not positive, simply switch your thoughts to
the positives parts of that experience.

If your Mother starts nagging you, repeat to yourself and feel to yourself, “the things
you like best about your Mother are ……”

If your bored in your hometown, repeat to yourself and feel to yourself, “the things
you like best about Where I Live are ……”

If your sick with your family, repeat to yourself and feel to yourself, “the things you
like best about My Family are ……”

Adjust your vibration to the very best of what’s on offer, and the very best of what is
available will keep showing up.

The answer is not running away to find a different experience, you create your reality,
and when you run away, you will only be creating a similar experience away from the
people who love and care for you.

If you follow this through, you will start to shift your thoughts and feelings towards the
positive. Once you are feeling positive, you will experience positive.

But more than that, when you shift your focus to a positive, you will no longer be
introverted and lazy, because motivation, direction and ambition belong to positive
people.

You will also find happiness, the best of you, the smarter you and the more attractive
you.

If you do this, everything will start to go right…

I really do hope you follow this through, you are young and can master this better
than most. And once you do, your world shall be at your feet.

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Day Seventeen Evening Exercise One: What I Like Best About Today

Spend some time focusing on the parts of today that you liked, to de-emphasis any
negative thoughts and feelings about what has happened today.

This could be things that have happened, or people that you have met.

Use the space below to write down the thinks you liked best of today, and if you have
met with a negative person or event, write down the best part of that. Try to see it in a
new light.

What I like best about today is …………………………………………………………


What I like best about today is …………………………………………………………
What I like best about today is …………………………………………………………
What I like best about today is …………………………………………………………
What I like best about today is …………………………………………………………
What I like best about today is …………………………………………………………

Day Seventeen Evening Exercise Two: Focusing on Gratitude Affirmations

Spend 10 minutes reading through your affirmations list, and focus your attention to
the words that are written.

Read each affirmation, close your eyes, and imagine that this situation had just
happened, and then hold the feeling that their care offers you for a few seconds.

Do this for each affirmation.

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Day Eighteen
Morning Lesson: Can The Law of Attraction Bring Someone Back

Please read this lesson and try to think of what it could mean to you.

Question: I met this woman in April at an online dating site for lesbians. We began
emailing and then decided to meet and there was immediate chemistry between us.

She lives about an hour and a half away from me, but we were together almost every
weekend. It was wonderful. We always had a great time together and we were both
so happy being together. I could feel and sense a definite connection.

She had a lot going on in her life at the time, owning a business that was suffering,
buying her first home, and her best friend's husband is dying of Leukemia.

Suddenly, one day about two weeks ago, she called me and said that this
relationship was just not doing it for her right now. She said there was just too much
going on. But, she did say that she wanted to continue to get to know me and that
she would revisit the relationship at some point.

I'm afraid that I will lose her forever. I'm trying to respect her wishes by giving her
some time and space, so I have not tried to contact her. But she hasn't called me
either. I'm afraid she will forget me.

Can the Law of Attraction help me bring her back to me?

You say that if we focus on the things we do not have that it will only bring more lack
into our lives. But, everything we focus on that we want in our lives, are things that
we currently lack, right?

That is confusing and contradictory to me, I don't understand.

Please help me.

I know that our feelings are mutual, I can just feel it. How can I get her back?

Answer: In Neale Donald Walsch’s book, Conversations with God, it was put like
this…

“You can have anything you want, as long as you don’t want it.”

I don’t know if that confuses it even more, but it’s a good starting point for me.

Most peoples experiences are made up of the things they have, and the things they
do not have, and their feelings about their experiences bring them to the conclusion
that some of the things they have are desirable, and other things undesirable, and
that some of the things they do not have are desirable, and other things undesirable.

We live in a world of contrast of the desirable and the undesirable.

It is the Law of Attraction that aligns us to these things as a response to our focused
thoughts and feelings, whether these things are desirable or not.

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The Law of Attraction does not align us what we desire, it aligns us to what we focus
our thoughts and feelings on.

For example, if someone is in debt, it would be easy to understand that they desired
to have more money, but because they focus their thoughts and feelings on not
having enough money, or not being able to pay their bills, the Law of Attraction aligns
them to events and circumstances to match their thoughts and emotions.

So how could someone change this reality?

Most of us, if not all of us, would prefer our experiences to be made up of only the
desirable things to us, whether we have them now, or not, and as the Law of
Attraction aligns us to the things we focus our thoughts and feeling on, the very best
way to change our experience, would be to change our focus.

Of the things we have, if we spend more time focusing on what we desire, than what
we do not desire, more of our desires will be manifested. And the very best way to
focus on these desired experiences would be in gratitude for the good things we
have, and use this gratitude to control our thoughts about the undesirable
experiences we were having.

In other words, focusing on what we liked now, and whenever a thought came to
mind that contradicted these good things, replace that thought with thoughts about
the good things now.

However, many people do not do it this, what they try to do is look at their now
experience, see the undesirable parts of it, and then select an experience from out of
their now reality to replace it with.

They focus on the things they want, that they consider, will change an undesirable
now experience.

On the face of it, this sounds fine, but there is an underlying problem with this way of
thinking.

You see, the Law of Attraction aligns our experiences based on our predominant
thoughts and feelings, and if you focus your thoughts and feelings on what it is you
want, as a need to change an experience you have, the Law of Attraction has to
manifest events and circumstance to cause you to want more of this experience, as
well as events and circumstance to cause you to need more change to this
experience you’re having now.

If your focus is on the things you want and need, then in order for you to want and
need, you have to be without the things you want and need.

But, that does not mean that you do not focus on the desires you wish to have, but
you must do it in a way that your thoughts and feelings match having these things
now, not match not having these things now.

It’s the difference between the feelings of excitement, and the feelings of frustration.

If you are excited at experiencing your desires, you are much nearer to them
vibrationaly than feeling frustrated about them not turning up.

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This is why visualizing has been such a useful tool to getting the things you wish for,
as when you visualize, you get into the feeling of having these things now, which
brings you much closer to that experience.

I guess that what it is that you are trying to do, is trick your mind into thinking and
feeling that it is experiencing all it wishes to experience, and as it revels in this
imaginary experience, the Law of Attraction responds by aligning the reality to match.

So what is it that you desire to experience?

Again you have to be careful here, as you are choosing an experience, not an event,
a circumstance or a person. These are not experiences in themselves, they are
sources of experiences, and as such, cannot be aligned by you.

You choose the experience, and trick your mind into thinking and feeling that it is
experiencing that experience now, and as it revels in this imaginary experience, the
Law of Attraction responds by aligning the reality to match.

How, when, where and with whom, is not your domain, as to think any of these things
would be allowing you to feel the lack of what it is you want.

Let go of the control, and match the desire, and everything else shall just line up.

Reader Comment: I have been reading a lot of the answers to the relationship
questions this morning and can already feel my vibration raising to match my desires
as all the information subconsciously sinks in.

I ended my relationship 4.5 months ago now, completely against my wishes, I loved
her more than I've ever loved anyone. But she hurt me at the very beginning because
she still had unresolved feelings for her ex who cheated on her repeatedly and left
her in a complete mess.

That led me to start having negative thoughts/feelings about her leaving me/hurting
me again and they snowballed and it eventually got to the point where I knew she
was going to dump me sooner or later, so I ended it first as a safety thing to save me
any more pain.

I don't know if she was upset or anything because I completely cut all contact so she
would have no inkling of how much I was hurting. I blamed her for all the failings but
now know that it was my fault for letting the negative take over.

It's not easy to change it to positive when you've been hurt, but with practice it can be
done. By being certain that you deserve the best of the best of the best at all times,
completely and whole-heartedly, no matter what, I believe you will never be hurt
again.

I read about the law of attraction every day, have been doing for about 5 years now,
especially in relationships. I find it so interesting and it's helped me tremendously, I
really don't know where I would be without it now, probably crouching in a corner
somewhere, anxious, afraid and desperate. Maybe suicidal. That's how relationship
failures have made me feel in the past.

I'm in a relatively good place at the moment. I want her back...but not desperately. I
look after myself over anyone else now...positive selfishness. If we were to give it
another go, I know in my heart that I'd be able to keep it alive, the growing

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positiveness in me would do that. It could even flip the coin completely and lead me
to believe that she is not good enough for me. And I could end up moving on to
bigger and better things, leaving her feeling exactly the way I've felt over her.

I would never want to do that to anybody though. That's not me. I care for people,
feelings, life.

Anyway, I've told her I still love her and I've left it at that, if she comes back, she
comes back. If not, I see it as her loss now. This is the place where everyone needs
to be after a break-up.

Remember...you're amazing!

You deserve everything you wish for in a relationship, without a shadow of a doubt.

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Day Eighteen Morning Exercise One: Smile

For your first morning exercise, wear a smile for a minute, you will be amazed by just
how good you feel.

Day Eighteen Morning Exercise Two: Meditation And Labeling

Sit in a comfortable chair away from distractions and close your eyes.

Once you are comfortable, try to remain as still as possible, ignoring any body
irritations or uncomfortable feelings.

Focus your mind to your breathing and take slow and deep breathes until you are
feeling relaxed.

Once relaxed, instead of counting, just try to feel the air of your breath below your
nostrils, and focus your mind to that point.

Do not follow your breath in and out, just try and focus on the feeling below your
nostrils, cool as you breath in and warm as you breath out.

If your mind wonders, label the distraction ‘thought’ and shift your attention back to
the feeling below your nostrils, cool as you breath in and warm as you breath out.

If you feel an irritation, or a body itch, do your best to ignore it by labeling the
distraction ‘irritation’ and shifting your attention back to the feeling below your
nostrils, cool as you breath in and warm as you breath out.

If you need to move or scratch, again label what the movement was ‘scratch’ ‘move’,
and shift your attention back to the feeling below your nostrils, cool as you breath in
and warm as you breath out.

If you get distracted, again do your best to ignore it by labeling whatever the
distraction was, ‘sound’, ‘smell’, ‘see’ and shift your attention back to the feeling
below your nostrils, cool as you breath in and warm as you breath out.

If you can, try to stay is this meditative state for 15 minutes.

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Day Eighteen Morning Exercise Three: The Prosperity Game

Today you have $18,000 imaginary Dollars deposited in your checking account.

When you spend your Dollars be as descriptive as you can, describing exactly what it
is you have bought.

You can spend some of the money today and save the rest until tomorrow, although I
would encourage you to spent it now, as tomorrow you will have $19,000 imaginary
Dollars to spend, and the next day, $20,000 imaginary Dollars.

$18,000 Dollars deposited in my bank account, I bought….


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Day Eighteen During The Day

Continue to monitor your thoughts and words, and when you catch a thought, which
is a moan or a complaint about how things are, ask yourself….

Does this thought serve me?

As soon as you are aware of a negative and destructive thought, use your
affirmations to replace that thought with a positive statement of who you are. If the
negative thought persists, close your eyes and re-live your Creative Visualization
experience.

For a few seconds, think of your perfect moment. Where you are, who is with you, is
it warm or cold, are you inside or outside, who’s saying what to whom, what does it
look like and what does it feel like.

Get into the feeling of experiencing this moment now, and get back out, as quickly as
you can.

Use your Creative Visualization if you are ever feeling low, moody, worried,
concerned or anxious, or even just for fun.

Get in, and get back out, as quickly as you can.

If you enter into disagreement or conflict, ask yourself this…

“What do I want from this?”

And before you respond to another in disagreement or conflict, ask yourself this…

“What would love do now?”

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Day Eighteen Evening Lesson: Aligning With A Relationship

Please read this lesson and try to think of what it could mean to you.

Question: I am 41, which is above average for someone single in my country. I don’t
feel or look my age, but it surprises ladies when I state this… They think I’m not too
correct to have stayed single up to now.

I need to feel eligible and attract a nice lady slightly younger than me for marriage. I
also need to stop feeling pressured by family and feel like I’m doing this for me.

I have a person in mind but she needs to connect with me. She also seems
pressured by friends & family but she a professional who works hard and long and
appears not to have sufficient time for other issues.

We haven’t said anything but I think each feels the other.

I’m shy with women and find it very hard to express myself to them. Recently used
the Law of Attraction and it helped me improve in business, but not as much socially.

Answer: The Law of Attraction aligns to your reality, a match to your focused
thoughts and feelings. That is, what you think most, and what you feel most,
becomes your experience.

To many, this sounds quite simplistic, and they attempt to bring their desires to them
by thinking about and feeling about, the things that they want.

For example, if the Law of Attraction aligns to your reality, a match to your focused
thoughts and feelings, and the reality you most want to experience, is being with the
perfect person, surely focusing your thoughts and feelings on that reality, must
manifest it?

Unfortunately, as many people are finding out, this is not the case.

To understand what the Law of Attraction is responding to, you have to understand
the subtlety of thought.

It may be the case that the reality you most want to experience is being with the
perfect person, but focusing your thoughts and feelings on that reality, isn’t the same
as matching your thoughts and feelings to that reality.

Many people fail to see their desires because they focus their thoughts and feelings
on what it is they want and need, but their thoughts and feelings are wanting and
needing, and as they fail to see the results of their focusing manifesting in their
experiences, they tend to think more want, and feel more need.

Don’t forget, the Law of Attraction aligns to your reality, a match to your focused
thoughts and feelings. That is, what you think most, and what you feel most,
becomes your experience. And if your ‘most’ thoughts and feelings are of what you
want and need, the Law of Attraction has to align you to an experience that causes
you to want and need. Which, has to be a reality without the things you are wanting
and needing.

To apply the Law of Attraction, you can’t focus on what you do not have, you have to
focus on what it would be like to have it.

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The Law of Attraction aligns to your reality, a match to your focused thoughts and
feelings, and if your focused thoughts and feelings resemble the thoughts and
feelings of what you desire, even if you do not have it, it must be manifested.

In other words, pretend…

If you wish to have the perfect relationship, pretend to have it, focus your thoughts
and feelings to the thoughts and feelings you will have, when this relationship is here,
and the perfect relationship will be here.

Although this is the way to manifest your desires, there is another part of the
equation you must be wary of. That is, letting go.

Letting go is just as important a step to make as matching your thoughts to your


desires.

What do I mean by letting go?

Letting go is the act of not thinking of who, when, where, how, and why. Letting go
means leaving it to Law. Trusting that the right person, place and circumstances will
be there, at just the right time.

Remember, if you wish to have the perfect relationship, pretend to have it, focus your
thoughts and feelings to the thoughts and feelings you will have, when this
relationship is here.

If you are thinking who? You do not match the thought of have.

If you are thinking when? You do not match the thought of have.

If you are thinking how? You do not match the thought of have.

If you are thinking why? You do not match the thought of have.

Your job is to match your thought to your desires, the Universe will take care of the
rest.

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Day Eighteen Evening Exercise One: What I Like Best About Today

Spend some time focusing on the parts of today that you liked, to de-emphasis any
negative thoughts and feelings about what has happened today.

This could be things that have happened, or people that you have met.

Use the space below to write down the thinks you liked best of today, and if you have
met with a negative person or event, write down the best part of that. Try to see it in a
new light.

What I like best about today is …………………………………………………………


What I like best about today is …………………………………………………………
What I like best about today is …………………………………………………………
What I like best about today is …………………………………………………………
What I like best about today is …………………………………………………………
What I like best about today is …………………………………………………………

Day Eighteen Evening Exercise Two: Focusing on Gratitude Affirmations

Spend 10 minutes reading through your affirmations list, and focus your attention to
the words that are written.

Read each affirmation, close your eyes, and imagine that this situation had just
happened, and then hold the feeling that their care offers you for a few seconds.

Do this for each affirmation.

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Day Nineteen
Morning Lesson: Getting Someone To Change

Please read this lesson and try to think of what it could mean to you.

Question: My husband and I have known each other for many years. We got
married 3 months back. He finds it difficult to structure his time productively when not
on a job. So for him, weekends are lazy, watching TV endlessly, or sleeping. I am
busy with an upcoming exam. I want him either to work on his study, his future plans
or go out and have fun with other friends. But...he does not.

I get angry, suppress the anger, wait ...and then start the discussion about it.

Eventually, I end up crying and he ends up withdrawing. For him its not a THAT big
an issue. For me, it’s a threat to his personal growth, as I have seen him getting
drowned in inertia in the past, which had affected his life a lot.

I have realized that my accusations, tears just tell the message that he is not good
enough and that’s why he just withdraws from the discussion. He has told me not to
make it THAT big an issue, and that he will try to improve.

I know what I should stop doing. But I don’t know how to help him improve. It will
need lot of patience and on some days like above I don’t have any. So the cycle
repeats.

Answer: The Law of Attraction brings to us our experiences, based on our vibration,
and our vibration is made up of our thoughts and feelings. So whatever you think and
whatever you feel, shall become your experience, whether you want it or not.

It is a pointless exercise to try and change your experiences, without changing your
thoughts and feeling, for as strongly as you push against an unwanted reality, that
unwanted reality, pushes back just as much.

You create your reality, and whatever you offer as a vibration, becomes your reality.

There is no way that you can change your husbands behavior, unless you change
your thoughts and feelings, and as much as you push him, he has little choice, but to
push back.

Let me try to explain what I mean….

The Law of Attraction brings to you your experiences, based on your vibration. Your
vibration is made up of your thoughts and feelings, and whatever you think, and
whatever you feel, shall become your experience, whether you want it or not.

So what is your vibration on the subject of your husband’s behavior?

“He finds it difficult to structure his time productively…”

“For him, weekends are lazy, watching TV endlessly, or sleeping...”

“I want him to work on his study, his future plans or go out and have fun with other
friends. But...he does not….”

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“I get angry, suppress the anger, wait ...and then start the discussion about it…”

“I end up crying and he ends up withdrawing...”

“It’s a threat to his personal growth.”

“My accusations, tears just tell the message that he is not good enough…”

“He just withdraws from the discussion...”

Now if these are the thoughts and feelings that make up your vibration, your husband
has a subconscious choice to make, either stay in your experience and be a match to
your vibration, or leave your experience because he cannot be a match.

Now you may try to tell me that you are only telling me about your experience, and
that your husband began to behave this way before you began to think and feel this
way.

Ok, I agree it may seem this way, but just remember, none of this happened
overnight.

This has been a gradual process, a process by which your husband offered a
behavior, and as a result, you offered both thought and feeling, you made this
‘unwanted behavior’ a part of your vibration, which then gave your husband the
choice, match the vibration you are offering with more unwanted behavior, or get out
of the experience. I guessed he matched your vibration.

That then left you with more unwanted behavior, so you reacted by thinking and
feeling more about it, which then gave your husband more choice, match the
vibration you or offering with even more unwanted behavior, or get out of the
experience. I guessed he matched your vibration.

That then left you with even more unwanted behavior, so you reacted by thinking and
feeling even more about it, which then gave your husband even more choice, match
the vibration you or offering with more and more unwanted behavior, or get out of the
experience. I guessed he matched your vibration.

I could go on, but I think you get the picture.

It is, and always will be the case that whatever you vibrate shall become your
experience, therefore if you wish to change your experience, you must change your
vibration.

Changing the way you think and feel about a subject that is so prevalent in your
reality is no easy thing, but if you wish to change your experiences, it is well worth
the effort.

You need to align yourself to the very best of your husband, the very best thoughts
about him, the very best things he does and the very best way he makes you feel.

You need to un-align yourself to the worst of him, you need to ignore, blank off, think
no more and feel no more about any unwanted pattern of behavior, that he offers.

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You need to think and feel the very best of this relationship, you need to vibrate at a
place that matches all you desires, which will then give your husband a choice, either
match the vibration you or offering, or get out of the experience.

Reader Comment: You explained this process of husband offering a behavior - wife
offering thought and feelings to that behavior - husband subconsciously opting to
match her vibrations created by those thoughts and feelings. Terrific!!

I have known this concept in another form as I read it in "Men are from Mars And
Women are from Venus". I have read "The Secret" too. I knew the concept of LOA in
relationships.... But the way you have put it here feels so RIGHT.. Its kind of an
"Eureka!!" moment..

Thank you so much!!

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Day Nineteen Morning Exercise One: Smile

For your first morning exercise, wear a smile for a minute, you will be amazed by just
how good you feel.

Day Nineteen Morning Exercise Two: Meditation

Sit in a comfortable chair away from distractions and close your eyes.

Once you are comfortable, try to remain as still as possible, ignoring any body
irritations or uncomfortable feelings.

Focus your mind to your breathing and take slow and deep breathes until you are
feeling relaxed.

Once relaxed, just try to feel the air of your breath below your nostrils, and focus your
mind to that point.

Do not follow your breath in and out, just try and focus on the feeling below your
nostrils, cool as you breath in and warm as you breath out.

If your mind wonders, label the distraction ‘thought’ and shift your attention back to
the feeling below your nostrils, cool as you breath in and warm as you breath out.

If you feel an irritation, or a body itch, do your best to ignore it by labeling the
distraction ‘irritation’ and shifting your attention back to the feeling below your
nostrils, cool as you breath in and warm as you breath out.

If you need to move or scratch, again label what the movement was ‘scratch’ ‘move’,
and shift your attention back to the feeling below your nostrils, cool as you breath in
and warm as you breath out.

If you get distracted, again do your best to ignore it by labeling whatever the
distraction was, ‘sound’, ‘smell’, ‘see’ and shift your attention back to the feeling
below your nostrils, cool as you breath in and warm as you breath out.

If you can, try to stay is this meditative state for 15 minutes.

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Day Nineteen Morning Exercise Three: The Prosperity Game

Today you have $19,000 imaginary Dollars deposited in your checking account.

When you spend your Dollars be as descriptive as you can, describing exactly what it
is you have bought.

You can spend some of the money today and save the rest until tomorrow, although I
would encourage you to spent it now, as tomorrow you will have $20,000 imaginary
Dollars to spend, and the next day, $21,000 imaginary Dollars.

$19,000 Dollars deposited in my bank account, I bought….


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Day Nineteen During The Day

Continue to monitor your thoughts and words, and when you catch a thought, which
is a moan or a complaint about how things are, ask yourself….

Does this thought serve me?

As soon as you are aware of a negative and destructive thought, use your
affirmations to replace that thought with a positive statement of who you are. If the
negative thought persists, close your eyes and re-live your Creative Visualization
experience.

For a few seconds, think of your perfect moment. Where you are, who is with you, is
it warm or cold, are you inside or outside, who’s saying what to whom, what does it
look like and what does it feel like.

Get into the feeling of experiencing this moment now, and get back out, as quickly as
you can.

Use your Creative Visualization if you are ever feeling low, moody, worried,
concerned or anxious, or even just for fun.

Get in, and get back out, as quickly as you can.

If you enter into disagreement or conflict, ask yourself this…

“What do I want from this?”

And before you respond to another in disagreement or conflict, ask yourself this…

“What would love do now?”

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Day Nineteen Evening Lesson: Changing Someone’s Attitude

Please read this lesson and try to think of what it could mean to you.

Question: I am a 19 yr old girl, I got my boyfriend about 5 months back, he is really


the one I wanted him to be - he is loyal, understanding, rich, intelligent and cares for
me. Things were going on amazing in the beginning but now things are not the same.

Some how I feel that there is a lack of romance in our relationship. So is it because,
“I didn’t included the romance thing while thinking about what my soul mate would
be?”

He is not that romantic and attentive towards me, but he loves and cares for me a
lot...please please help me... Can I change his attitude towards me and make him
more romantic and attentive towards me ?

Is it possible to change someone’s attitude towards you like this?

Actually I also feel that he is not that romantic as a few of my friends boyfriends are,
that even might be because I am his first girlfriend, and he is not acquainted to these
things. For example I want him to say, “I love you, I miss you and I am really lucky to
have you in my life.” I even want him to give me first priority in whatever he does...
These things he used to say me before but now he has stopped it.

And the worst part is that sometimes I do get surrounded by a negative feeling of
breaking up with him (and this is because of the overconfidence of getting another
guy, who is better that him through the Law of Attraction), and that's really bad... I
know, but sometimes when you feel disappointed you do get such negative feelings.

But the real fact is, I want to see those changes in him, that I want in my perfect guy,
I don’t want our relationship to end.

So I am really confused about what to do, if I use the Law of Attraction will he
become even more romantic? And is it possible to see totally new things in him that
he has never done before for me?

Answer: Before I start, please do not end this relationship to try to attract a ‘better
match’ using the Law of Attraction. Believe me, your experience will be much the
same.

Why do I say this?

Because we are the creators of our own reality, what we think and what we feel,
causes us to experience what we have. In other words, what we hold on to on our
inside is created on our outside, and so if we have an experience, which we don’t
like, or we don’t want, there must be something inside us that brought this
experience.

So when you leave and try to recreate a ‘newer’ and ‘better’ experience, the very
thing that caused your unwanted experience goes with you. But even worse,
because you have noticed what you don’t want, and you carry this unwanted reality
into your next relationship, the chances are that you will not only recreate your lack of
romance now, you will create a bigger version of it.

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If you desire an improved relationship, I would suggest that you gravitate to the very
best of the relationships that you have now, and as you start to align with the wanted
parts of these relationships, the Law of Attraction would respond by lining you up with
these wanted things, that you’re aligned with.

What I mean here is that, by giving your attention, your focus, and your energy to the
‘wanted’ parts of your relationships, and by ignoring the ‘unwanted’ parts of them,
you will aligning your vibration to your ‘wanted’ experience, and thus, you shall make
more of this experience your reality.

To improve or grow, even to maintain any relationship, you must spend some time
concentrating on, “the things I like most about….” And never spend a moment
contemplating the things you don’t like.

Make, “the things I like most about….” Your predominate focus, making the best of
what you see a part of your vibration. And then these things you like most about all
your relationships, shall become the things you like most about you new reality.

Align to the best of him, and if he is a match to your vibration, you will see the best of
him, and from the best times, the best experiences and the best reality, anything can
happen.

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Day Nineteen Evening Exercise One: What I Like Best About Today

Spend some time focusing on the parts of today that you liked, to de-emphasis any
negative thoughts and feelings about what has happened today.

This could be things that have happened, or people that you have met.

Use the space below to write down the thinks you liked best of today, and if you have
met with a negative person or event, write down the best part of that. Try to see it in a
new light.

What I like best about today is …………………………………………………………


What I like best about today is …………………………………………………………
What I like best about today is …………………………………………………………
What I like best about today is …………………………………………………………
What I like best about today is …………………………………………………………
What I like best about today is …………………………………………………………

Day Nineteen Evening Exercise Two: Focusing on Gratitude Affirmations

Spend 10 minutes reading through your affirmations list, and focus your attention to
the words that are written.

Read each affirmation, close your eyes, and imagine that this situation had just
happened, and then hold the feeling that their care offers you for a few seconds.

Do this for each affirmation.

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Day Twenty
Morning Lesson: Winning Big Money

Please read this lesson and try to think of what it could mean to you.

Question: I read so many books on how we need to feel the new car seat or imagine
going into the new mansion or get excited on the trip to the islands. When it comes to
the lottery, that's when ALL OF A SUDDEN, I am told that it is NOT possible to win
because of the millions who play.

Millions want a mansion, a trip, an expensive car too but you never hear that it's
impossible to obtain.

ALL thoughts are things and I am sure the LOA has to work for the lottery too, with
no exceptions. What do you think?

Answer: I am sure that there are many people who have used visualization to
manifest their desires, who have possibly won the lottery, allowing their desires to
become a reality, and I would certainly say that it is possible to use the Law of
Attraction to win the lottery. But..... the two don’t really go hand in hand.

Most people who would focus their attention on winning the lottery, do it from a
position of want.

They would normal be in a reality of ‘have not,’ focus on wanting to win the lottery to
get out of their reality of ‘have not,’ not have the winning numbers that week, and
notice that they have not won the lottery, and are still in a reality of ‘have not.’

Here lie the problems...

To get away from the feelings of ‘have not’ you need to express the emotion of
having it now.

Focusing on ‘wanting,’ manifests more feelings of ‘want.’

Realizing you have ‘not won,’ focuses your attention on ‘not winning.’

So, most people who try to manifest winning the lottery, get what they give their
attention, energy and focus to, that is, feelings of lack, always wanting, and not
winning.

By default they are a vibrational match to the results they see.

You see, we are always a vibrational match to our surroundings, or more accurately
speaking, our surroundings are a vibration match to us.

So what we have, is the result of what we think.

Therefore, if we change what we think, we change our surroundings.

By focusing on winning the lottery, are you really changing what you think?

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On the other hand, if you change what you think, and truly believed that your desires
will become your reality, believed so much that you could let go, in total faith, would
you care how your desires were manifest?

The lottery is nothing but a vehicle to what you desire, just a way of getting there, and
if you truly believed in your desires, the vehicle would never worry you.

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Day Twenty Morning Exercise One: Smile

For your first morning exercise, wear a smile for a minute, you will be amazed by just
how good you feel.

Day Twenty Morning Exercise Two: Meditation

If you have managed to meditate for 15-minute stretches, try increasing your
meditation to 20 or even 30 minutes. If you cannot do this, don’t worry, stick to your
15 minutes and increase your meditation times as and when you are ready.

Follow the meditation instructions as before…

Sit in a comfortable chair away from distractions and close your eyes.

Once you are comfortable, try to remain as still as possible, ignoring any body
irritations or uncomfortable feelings.

Focus your mind to your breathing and take slow and deep breathes until you are
feeling relaxed.

Once relaxed, just try to feel the air of your breath below your nostrils, and focus your
mind to that point.

Do not follow your breath in and out, just try and focus on the feeling below your
nostrils, cool as you breath in and warm as you breath out.

If your mind wonders, label the distraction ‘thought’ and shift your attention back to
the feeling below your nostrils, cool as you breath in and warm as you breath out.

If you feel an irritation, or a body itch, do your best to ignore it by labeling the
distraction ‘irritation’ and shifting your attention back to the feeling below your
nostrils, cool as you breath in and warm as you breath out.

If you need to move or scratch, again label what the movement was ‘scratch’ ‘move’,
and shift your attention back to the feeling below your nostrils, cool as you breath in
and warm as you breath out.

If you get distracted, again do your best to ignore it by labeling whatever the
distraction was, ‘sound’, ‘smell’, ‘see’ and shift your attention back to the feeling
below your nostrils, cool as you breath in and warm as you breath out.

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Day Twenty Morning Exercise Three: The Prosperity Game

Today you have $20,000 imaginary Dollars deposited in your checking account.

When you spend your Dollars be as descriptive as you can, describing exactly what it
is you have bought.

You can spend some of the money today and save the rest until tomorrow, although I
would encourage you to spent it now, as tomorrow you will have $21,000 imaginary
Dollars to spend, and the next day, $22,000 imaginary Dollars.

$20,000 Dollars deposited in my bank account, I bought….


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Day Twenty Morning Exercise Four: Affirmations and Goals.

The Law of Attraction aligns to our experiences through our vibration, this allows us
to go on experiencing the things we focus our attention to.

It follows then, that if we have an experience in our reality, whether it is wanted or


unwanted, that experience must have been brought to us as a match to our vibration,
our focused thoughts and feelings.

So how and why do unwanted things happen?

Obviously you didn’t focus on unwanted things until you started experiencing them,
so where did they come from?

This is a part of the equation that many people do not get.

Life is contrast, and within your experience of contrast you are exposed to many
experiences. Some of these are wanted experiences, while others, unwanted.

It is how you react to this contrast that defines what you attract.

It works rather like this…

You experience a reality of contrast with wanted and unwanted things.

You react to the contrast with thought and feeling.

The Law of Attraction recreates your reality to match your thoughts and
feelings.

So if you have a reality now, which is full of unwanted experiences, this is what has
happened…

You have experienced a reality of contrast with wanted and unwanted things.

You have reacted to this contrast with by focusing your thought and feelings
to the unwanted.

The Law of Attraction has recreated your reality with more unwanted things,
to match your thoughts and feelings.

If you do not attend to your thoughts and feelings, this then has a knock on effect…

You experience a reality of contrast with more unwanted things than wanted
things.

You react to this contrast with by focusing all your thought and feelings to the
more unwanted things you are experiencing.

The Law of Attraction will recreate your reality with even more unwanted
things, to match your thoughts and feelings.

Your reality, your experience, is the result of your focused thoughts and feelings.

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I liken this idea of choosing from the contrast to shopping at the supermarket. With
the products on the shelf being the contrast of experience, and your shopping trolley
representing your reality.

As you browse the supermarket, you pay little attention to the products you do not
want, focusing your thought only towards what you do want. And of course, all that
ends up in the basket are the things you desire.

Of course you would not go shopping and place any and every thing in the basket,
but in life, that’s what many people do.

It is by focusing your attention to the unwanted parts of your experience that all these
unwanted experiences are take to the checkout.

BUT THEN…

Along comes someone to tell you, “it doesn’t have to be this way, you don’t have to
experience these things, just choose something else.”

This sounds great, in fact, perfect. Just imagine the perfect remedy to your bad
experiences, you are told, and these bad experiences will be replaced with the reality
of your dreams.

Imagine the perfect remedy?

What can the perfect remedy be?

Now this has caused a problem.

It seems that the people who are experiencing the worst of what is, are trying to
vibrate the best of what can be, and to be perfectly honest, this massive jump in
vibration is just too much to make.

If you are in debt then now, you must have been vibrating debt, and to try to vibrate
winning the lottery from there, just can’t be done.

The remedy for the unwanted is not such an impossible leap away, it is a step
towards the wanted, and step-by-step you can move towards your wanted
experiences, just as you can, step-by-step, attend to your thoughts and feelings.

So what is a step away from your unwanted experiences?

For this exercise, take your Gratitude Affirmation and attach a goal to the end of the
affirmation as a, “looking forward to” statement.

Here’s how it works…

On day 4 we constructed an example of a Gratitude Affirmation dealing with the best


part of a job.

It went like this…

“I Am happy and content with my job as I can be there for my children, I have 5
weeks holiday every year, I have met some great people and I am well paid.”

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Of the aspects of a job there could be a number of goals that take you a step towards
your wanted reality. You could require a better-paid job, a pay rise, healthier work
relationships or more flexible hours.

You would then take your goal, and write it as a ‘looking forward to’ statement, at the
end of your affirmation, and inserting the words ‘although’ at the beginning.

For example…

“Although I Am happy and content with my job as I can be there for my


children, I have 5 weeks holiday every year, I have met some great people and I
am well paid. I am looking forward to a pay rise of 6% this year.”

Or…

“Although I Am happy and content with my job as I can be there for my


children, I have 5 weeks holiday every year, I have met some great people and I
am well paid. I am looking forward to finding a better-paid job soon.”

Follow the same process for each area of your life that you have written Gratitude
Affirmations for.

You will then have affirmations and goal intention ranging from health and well being,
to work and prosperity, and love and relationships

You can use the following page to do this, or if you have used a notebook to write
your Gratitude Affirmation list, build up your affirmation goal intentions there.

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Affirmation Goal Intentions


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Day Twenty: During The Day: Using Affirmations And Goal Intentions

As soon as you are aware of a negative and destructive thought, use your
affirmations with their new goal intention to replace that thought.

As before, if the negative thought persists, close your eyes and re-live your Creative
Visualization experience.

Continue to use your Creative Visualization if you are ever feeling low, moody,
worried, concerned or anxious, or even just for fun.

Again, if you enter into disagreement or conflict, ask yourself this…

“What do I want from this?”

And before you respond to another in disagreement or conflict, ask yourself this…

“What would love do now?”

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Day Twenty Evening Lesson: I Finally Understand The Law of Attraction.

by Margarita

The first time I heard about the Law of Attraction I was shocked. It came to me from a
movie called "The Secret", which was shown at my Physical Education class. As I
had social problems, I was so ready to apply this law, but it wasn’t easy, here’s my
story and the way that I finally understand the Law of Attraction.

At the time I had low self-esteem and I was deeply depressed, I was being bullied
and distrusted authority, in desperation I kept watching the movie "The Secret" over
and over and over. But without knowing how to apply the Law of Attraction correctly, I
failed.

So I decided to research the Law of Attraction and read "The Law of Attraction" by
Abraham-Hicks and "The Science of Success" by Wallace D. Wattles. However even
after reading both of these books, I still felt discouraged and realized that I was still in
the process learning.

I began to feel quite frustrated, and almost gave up trying.

I wondered when am I ever going to master this law and have the results that I am
looking for?

The turning point came in June, I had spoken to one of my teachers about my trouble
trying to apply the Law of Attraction, my teacher explained, “that I shouldn’t compare
myself to others”, and that, “I have to always have goals, you can't just wish for
success.”

After that conversation thing started to change, I felt a little bit more open to these
ideas and more confident, at least I had told my story to someone and they
understood me.

I also tried sharing the Law of Attraction with my Mom but like so many, she thinks
that we can't get things easy, that we have to beat others, before they take what we
want.

I think she thought I was going crazy.

I decided to study "The Science of Success" by Wallace Wattles again and finally, I
understood it!

My problem was that I needed to follow my own dreams instead of others. I had
become a slave to society and I decided to stop it, to end it now.

I started writing notes to myself on how to fix my problems.

I stopped feeling responsible for how other people feel.

I realized that it was not my job to make people happy, if they don't want to be happy.

And I learnt that I should follow my dreams, and do what I wanted to do.

No longer could anyone stop me from doing what I wanted, no one could breathe
through me, they no longer had any power over my life.

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I also learned, that you have to be specific in what you want, it is an exact equation.
As Wallace Wattles says, “you can't multiply two by two and fail to get four.”

You also have to respect the choices of someone else, you can't manage someone
else's life, only your own.

I’m happy for all the trouble I’ve been through, because now I manage my life
completely. I have control over everything and I realize that, thanks to the Law of
Attraction, I have a great advantage now.

I finally understand the Law of Attraction!!

I would love to share with you some quotes that, I think, really capture the essence of
the Law of Attraction.

“Have no thought of trying to rule over others or of outdoing them.”

“The struggle for power is the battle of the competitive world, and you must rise
above that world and its motives and aspirations and seek only for the fulfillment of
life” - Wallace D. Wattles (The Science of Success)

“Cast out envy; you can have all that you want, and you need not envy any man what
he has. See to it that you do not hold malice or enmity toward anyone; to do so cuts
you off from the mind whose treasures you seek to make your own.” - Wallace D.
Wattles (The Science of Success)

“When you make a failure it is because you have not asked for enough. Keep on, and
a larger thing than you were seeking will certainly come to you.” - Wallace D. Wattles
(The Science of Success)

“Don't help people unless they want you to help them.”

“Never do something you don't want to do.”

“Do not try to do great things until you are ready to go about them in a great way. Do
no be in a hurry to get to great things. Doing great things will not make you great, but
becoming great will certainly lead you to the doing of great things. Begin to be great
where you are and in the things you do everyday, every minute, every hour and
every second.” - Wallace D. Wattles (The Science of Success)

“Weakness of attitude becomes weakness of character.”

“Take the first step in faith you don't have to see the whole staircase.”

“He/She who motivates you conquers you.”

“He/She who cannot obey himself/herself will be commanded.”

“Darkness cannot drive out darkness only light can do that.”

“The object of all life is development and everything that lives has an inalienable right
to all the development it is capable of attaining.” - Wallace D. Wattles (The Science of
Success)

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“Have absolute faith in your perceptions of truth. Never act in haste or hurry, be
deliberate in everything, wait until you feel you know the true way. And when you
know the true way, be guided by your own faith.” - Wallace D. Wattles (The Science
of Success)

“Greatness is reward enough for itself; the joy of being something and of knowing
that you are advancing is the greatest of all joys possible to man.” - Wallace D.
Wattles (The Science of Success)

“Haste in every business brings failure.”

“There is no lack of opportunity.”

“Remember that your thought must be held upon the creative plane; you are never
for an instant to be betrayed into regarding the supply as limited, or into acting on the
moral level of completion.” - Wallace D. Wattles (The Science of Success)

“Do not spend any time in planning as to how you will meet possible emergencies in
the future, except as the necessary policies may affect your actions today. You are
concerned doing today's work in a perfectly sufficient manner, and not with
emergencies which may arise tomorrow: you can attend to them as they come.” -
Wallace D. Wattles (The Science of Success)

“Do not concern yourself with questions as to how you shall surmount obstacles
which may loom upon your business horizon, unless you can see plainly that your
coarse must be altered today in order to avoid them.” - Wallace D. Wattles (The
Science of Success)

“No matter how tremendous an obstruction may appear at a distance, you will find
that if you go in a Certain Way it will disappear as you approach it, or that a way over,
though, or around it will appear.”

“No possible combination of circumstances can defeat a man or woman who is


proceeding to reach their goals strictly along scientific lines. Give no anxious thought
to possible disasters, obstacles, panics or unfavorable combinations of
circumstances: there is time enough to meet such things when they present
themselves before you in the immediate present, and you will find that every difficulty
carries with it the wherewithal for its overcoming.” - Wallace D. Wattles (The Science
of Success)

“Guard your speech. Never speak of yourself, your affairs, or of anything else in a
discouraging way.” - Wallace D. Wattles (The Science of Success)

“Never admit the possibility of failure, or speak in a way that infers failure as a
possibility.” - Wallace D. Wattles (The Science of Success)

“Go in a Certain Way, and if you do not receive that thing, you will receive something
so much better that you will see that the seeming failure was really a great success.”
- Wallace D. Wattles (The Science of Success)

“You will not fail because you lack the necessary talent to do what you wish to do. If
you go on as I have directed. You will develop all the talent that is necessary to the
doing of your work.” - Wallace D. Wattles (The Science of Success)

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“Do not hesitate or waver for fear that when you come to any certain place you will
fail for lack of ability; keep right on, and when you come to that place you will fail for
lack of ability will be furnished to you. Go in full faith.” - Wallace D. Wattles (The
Science of Success)

“If you don't believe it don't expect it.”

Note: These quotes aren't mine but belong mostly to Wallace D. Wattles and other
metaphysical authors.

I am not trying to tell anyone what they should or shouldn’t believe. I just want to
share how I was able to understand the Law of Attraction and what has helped me
succeed today.

Thank You for reading my story.

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Day Twenty Evening Exercise One: What I Like Best About Today

Spend some time focusing on the parts of today that you liked, to de-emphasis any
negative thoughts and feelings about what has happened today.

This could be things that have happened, or people that you have met.

Use the space below to write down the thinks you liked best of today, and if you have
met with a negative person or event, write down the best part of that. Try to see it in a
new light.

What I like best about today is …………………………………………………………


What I like best about today is …………………………………………………………
What I like best about today is …………………………………………………………
What I like best about today is …………………………………………………………
What I like best about today is …………………………………………………………
What I like best about today is …………………………………………………………

Day Twenty Evening Exercise Two: Focusing on Affirmations And Goals

Spend 10 minutes reading through your affirmations and goal intention list, and focus
your attention to the words that are written.

Read your affirmation, close your eyes, and imagine the things you are grateful for
and the things you are looking forward to, all happening now.

Feel the gratitude for what you have, and the excitement for what will come.

Do this for each affirmation.

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Day Twenty-One
Morning Lesson: Why Relationships Go Wrong

Please read this lesson and try to think of what it could mean to you.

Question: Last year, I set my intention and believed that I would meet the guy who is
perfect for me at an annual get together in my college. When I went for the event, I
meet a guy with whom I really, really hit it off. He is much younger than me.

However, since I had not specified age, looks etc in my intention, I decided to have
faith in the fact that the Universe knows best, and we started seeing each other
exclusively.

In July of this year, he lost both his parents and he was completely devastated. And 2
months after that, I started to get antsy about where the relationship was going. In
hindsight I know that my timing was completely off. But I did have a conversation with
him and told him that we should break up if it has no future. I started having doubts
about everything.

2 months later, he told me that he does not know what he wants, that he is not sure
that I am the one, that he is completely confused and it would be better to break it up.
Even though my heart broke, I agreed with the break-up.

After the break up he continued initiating contact with me telling me how much he
misses me, how much he thinks about me, that he loves me but is not sure about
forever etc etc. It got to the point where we started talking about getting back
together and taking it slow and seeing where the relationship goes. And then all of a
sudden, he tells me that he is emotionally not ready for a relationship. I told him not
to contact me again since it was getting really painful for me.

I understand that my doubts and fears derailed what could have been a wonderful
relationship. My question is if he is the guy who is perfect for me, as I believed, why
did things go wrong?

And is there anything I can do to undo all that has gone wrong?

Can things work themselves out?

I am going to see him at this year's get together in a couple of days. A fast reply
would be really appreciated.

Answer: We all handle the loss of a loved one in different ways. Many people will
question their faith, their religion, and their beliefs. Some will question their actions,
their past and their responsibilities. Others will re-evaluate their emotions, their
feelings and their priorities.

The time of loss often becomes a time of reflection, and during this reflection the one
thing that should remain, is the support, kindness and care of a loving partner.

It is said that there is never a good time to break up with someone, but breaking up,
in the hour of someone’s greatest need, is probably the most untimely thing you
could have done.

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Now your memory is mixed with the emotion of losing his parents, and it is going to
be very difficult for anyone to get over this.

I guess what I’m trying to say here, is that it’s not surprising that your getting a
confused message from this guy, as he must be very confused about what he feels.

But back to your question which you answered so perfectly….

“I understand that my doubts and fears derailed what could have been a wonderful
relationship. My question is if he is the guy who is perfect for me, as I believed, why
did things go wrong?”

Exactly….. doubts and fears.

You said at the beginning that, “I decided to have faith in the fact that the Universe
knows best, and we started seeing each other exclusively.”

So where did your faith go?

All to often I see people manifesting exactly what they don’t want, through their
doubts and fears.

The next part of your question you asked, “Is there anything I can do to undo all that
has gone wrong?”

Yes there is. Never once again look back at what has been. You know that you have
made mistakes, you know what your fears can bring, and you know that you have
hurt this guy.

Nothing can change this, but it is important not to dwell on it, to do everything
possible to forgive yourself and to learn from it.

And if you love this guy, you need to let him forgive you to, no matter how long it
takes.

Will things work themselves out?

Yes I am sure they will, I am sure that you can intend with the faith and belief you
had, I’m sure that you can forgive yourself and let go, I’m sure that you can love
yourself and find exactly what you are looking for.

Will you both be together again?

I don’t know, but I am sure that with love, you will wish every happiness that you can,
to someone who is obviously so special to you.

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Day Twenty One: Morning Exercise One: Smile

For your first morning exercise, wear a smile for a minute, you will be amazed by just
how good you feel.

Day Twenty One: Morning Exercise Two: Meditation

Follow the meditation instructions as before, for 20 to 30 minutes if you can.

Sit in a comfortable chair away from distractions and close your eyes.

Once you are comfortable, try to remain as still as possible, ignoring any body
irritations or uncomfortable feelings.

Focus your mind to your breathing and take slow and deep breathes until you are
feeling relaxed.

Once relaxed, just try to feel the air of your breath below your nostrils, and focus your
mind to that point.

Do not follow your breath in and out, just try and focus on the feeling below your
nostrils, cool as you breath in and warm as you breath out.

If your mind wonders, label the distraction ‘thought’ and shift your attention back to
the feeling below your nostrils, cool as you breath in and warm as you breath out.

If you feel an irritation, or a body itch, do your best to ignore it by labeling the
distraction ‘irritation’ and shifting your attention back to the feeling below your
nostrils, cool as you breath in and warm as you breath out.

If you need to move or scratch, again label what the movement was ‘scratch’ ‘move’,
and shift your attention back to the feeling below your nostrils, cool as you breath in
and warm as you breath out.

If you get distracted, again do your best to ignore it by labeling whatever the
distraction was, ‘sound’, ‘smell’, ‘see’ and shift your attention back to the feeling
below your nostrils, cool as you breath in and warm as you breath out.

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Day Twenty One: Morning Exercise Three: The Prosperity Game

Today you have $21,000 imaginary Dollars deposited in your checking account.

When you spend your Dollars be as descriptive as you can, describing exactly what it
is you have bought.

You can spend some of the money today and save the rest until tomorrow, although I
would encourage you to spent it now, as tomorrow you will have $22,000 imaginary
Dollars to spend, and the next day, $23,000 imaginary Dollars.

$21,000 Dollars deposited in my bank account, I bought….


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Day Twenty One: During The Day

As soon as you are aware of a negative and destructive thought, use your
affirmations with their new goal intention to replace that thought.

As before, if the negative thought persists, close your eyes and re-live your Creative
Visualization experience.

Continue to use your Creative Visualization if you are ever feeling low, moody,
worried, concerned or anxious, or even just for fun.

Again, if you enter into disagreement or conflict, ask yourself this…

“What do I want from this?”

And before you respond to another in disagreement or conflict, ask yourself this…

“What would love do now?”

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Day Twenty One Evening Lesson: Having An Affair

Please read this lesson and try to think of what it could mean to you.

Question: My work colleague and me have been talking formally since 6 months
now. My husband is also working in the same company.

At first I told my husband that maybe our colleague has crush on me, but we made it
just a joke, until one day my colleague told me that he's already in-love with me and
started courting me knowing that my husband is just around the corners of the office.

From then on, I did not tell it to my husband 'coz I am afraid that he will get mad.

Then I realized that I'm starting to fall in love also with my colleague. At first I thought
it was so easy to ignore the feeling but I realized that it's quite difficult.

We have no child and my husband is not sexually active since our third year of
marriage, we have been married for 9 years now.

What will I do?

Answer: Is the grass evergreener on the other side?

Of course this is not easy to ignore, as you are activating the vibration of what you
want, and as you look for what you want, what you want is being manifested to you.

This is often the way relationships start. Someone we are perhaps interested in,
offers us the possibility of something more, and as we look for similarities in that
person, those similarities become manifested to us.

We often see this in many new relationships, and because each of the partners are
looking for, “the things that make them happy”, these new relationships tend to be
fun, exciting, joyful and passionate.

And then, as they relationships age, there is less fun, less excitement, less joy and
less passion, and as these feelings start to dwindle, it is then that many people look
for a change of behavior in their partner, in an attempt to relight the spark.

It is this ‘pressure to change’ that is the cause of most discord in most unhappy and
broken relationships, and the sooner that people realized that they do not need to
change another, in order for them to feel good, the easier, more joyess, and more
satisfactory these romantic relationships will be.

You see, the grass can never greener on the other side, until you learn to appreciate
the grass you have.

Before you go running away from a satisfactory relationship to find this fun, exciting,
joyful and passionate new relationship, consider this….

This new relationship will only stay as a fun, exciting, joyful and passionate
relationship, for as long as you look to it for this purpose. You can only manifest to
you, what you are predominantly vibrating, and for as long as you vibrate this fun,
this excited, this joy and this passion, that shall be your experience.

As indeed, it probably was with your husband.

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So before calling a premature end to a marriage that is everything you asked it to be,
why not try to ask for your marriage to be something else.

And I don’t mean changing the way your husband behaves, I mean adjusted your
vibration to the very best of what your husband has to offer.

Concentrate all your thought on the very best of your husband, notice his good
points, his qualities and his positives. Ignore his negatives and offer this side of him
no thought, no feeling, and no vibration.

Start your day in gratitude for him, and never expect him to be different in order for
you to be happy.

If you can do this, then your husband will always offer you exactly what you think and
feel about him, or if he does not match this positive vibration, then you will naturally
begin to drift apart.

By doing this, at least you would have given you marriage a chance, you would have
taken control of your emotions and created your reality, instead of drifting from one
thing to another.

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Day Twenty One: Evening Exercise One: What I Like Best About Today

Spend some time focusing on the parts of today that you liked, to de-emphasis any
negative thoughts and feelings about what has happened today.

This could be things that have happened, or people that you have met.

Use the space below to write down the thinks you liked best of today, and if you have
met with a negative person or event, write down the best part of that. Try to see it in a
new light.

What I like best about today is …………………………………………………………


What I like best about today is …………………………………………………………
What I like best about today is …………………………………………………………
What I like best about today is …………………………………………………………
What I like best about today is …………………………………………………………
What I like best about today is …………………………………………………………

Day Twenty One: Evening Exercise Two: Focusing on Affirmations And Goals

Spend 10 minutes reading through your affirmations and goal intention list, and focus
your attention to the words that are written.

Read your affirmation, close your eyes, and imagine the things you are grateful and
the things you are looking forward to all happening now.

Feel the gratitude for what you have, and the excitement for what will come.

Do this for each affirmation.

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Day Twenty-Two
Morning Lesson: Unhappy Marriage

Please read this lesson and try to think of what it could mean to you.

Question: I'm not happy in my 20-year marriage to my husband. He's always crabby
and in a bad mood, is always yelling at our teenage son (who doesn't deserve it)
doesn't pay any attention to me or talk to me, and other things. I've read how you
should focus on how you want your relationship to be, and not to focus on the
unwanted things. I've also read that if you notice an unpleasant situation, you should
redirect your thoughts to things that please you or make you happy so that you feel
good.

Well, I've been trying that. And it's easy when he's not around... but when he's HERE
and yelling at ME or the dogs, or whatever.. it's SO HARD to think something happy
to make me feel good!! I end up yelling back at him, which of course makes me feel
terrible. I try to block him out, sing out loud, etc. but it just feels like acting happy...
I'm not really FEELING happy.

What should I do in this case? How can I feel good in situations like that? I try to
visualize how I would LIKE him to be... thoughtful, loving, patient, funny, talkative,
etc. which of course isn't in his personality at all. And as I said before, it's easy when
he's not around and I'm by myself imagining. It's impossible when he's actually with
me yelling and being his usual grumpy self.

Answer: I do think as Law of Attraction teachers, we are all guilty of making this
sound such an easy thing to do. But of course, especially when you are faced with a
situation that makes you feel so bad, this is not easy.

The very first thing I noticed in your question was your expression of the need for
your husband to change.

“I've read how you should focus on how you want your relationship to be.”

“I try to visualize how I would LIKE him to be... thoughtful, loving, patient, funny,
talkative, etc. which of course isn't in his personality at all.”

However, this idea of needing a change in someone, in order for you to be happy,
isn’t exactly how I would suggest that you go about this. In fact, this could really be
counter productive for you.

You see the Law of Attraction is an energy based Law. It aligns you with an
experience depending on the energy you have.

What is this energy?

It is the predominant way you think and feel, your thoughts and emotions. And
whatever you think the most and feel the most, shall become your experience.

The problem you have when you try to change someone through visualization, or
contemplation, is this….

To want this change so badly, this must be something you have thought about and
felt about, a lot.

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That is, that as you have experienced ‘what is’ you have focused your thoughts and
feelings on ‘what is’, so much so, that you have concluded that you no longer want to
experience ‘what is’.

So to try to change ‘what is’ you have tried to focus your thoughts and feelings on
‘what isn’t’, which is easy for the time that you are out of the ‘what is’ experience.

But then, you go about your day until you experience ‘what is’ again, and you think
and feel again about this ‘what is’ experience, and conclude that focusing on ‘what
isn’t’ hasn’t work, so you must try harder.

So you try even harder to change ‘what is’ and focus your thoughts and feelings even
more on ‘what isn’t’.

But then, you go about your day until you experience ‘what is’ yet again, and you
think and feel again about this ‘what is’ experience, and conclude that focusing on
‘what isn’t’ hasn’t work, so you must try even harder.

So why doesn’t this work?

The predominant way you think and feel, your thoughts and emotions, and whatever
you think the most and feel the most, shall become your experience.

So if you focus your thoughts and feelings on a need for change, you shall manifest
more need for change. You are in fact, creating the very thing you want to destroy,
and the more you focus on a need to do anything, the more need is what you’ll get.

To build a happy and growing relationship, I would suggest that you take a different
approach.

If the Law of Attraction brings to you your experiences based on your predominant
thoughts and emotions, it seems that if you were to change your thoughts, and
redirect them to the things you like about your now experience, instead of what you
do not like, then you shall manifest more likable things.

This is the whole purpose of gratitude, and the more you align yourself to the things
in your life that you are grateful for, the more things you shall experience, to make
you feel more grateful.

Invest in a small book, and start writing lists of all your experiences that you are
thankful for.

On the top of the page, write the heading… “The Things I Like Best About….”

And list the things, that in your now experience, make you happy.

Have a page for each person or task that you feel particularly negative about, your
husband, your home life, the chores, your job etc etc, and write a list of all the
qualities of this experience that make you feel good.

Instead of visualizing what you want to see, spend some time getting into the feelings
you get when you experience these things.

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Read your list as often as you can, and as you experience more ‘good stuff’, add it to
your list.

Get to know the things that you are grateful for in your life, so that you can recall the
situation, and the feeling, at any moment.

And whenever you experience a thought and a feeling that contradicts this list, do
your best to recall a situation, and a feeling, of something you are grateful for.

This will be difficult at first, especially when your husband is yelling you at you, but do
try your best to do this.

Some good opportunities to do this would be….

Before you yell back.

When your husband is yelling at your son, or the dog.

When you are dreading your husband coming home.

When you are tempted to talk about your negative experience.

When you make a judgment like, “he is grumpy”.

Yes this will feel a bit like ‘acting’ happy, but believe me, if you act enough, you will
start to believe enough, and when you believe enough, you shall start to see the
evidence of what you believe.

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Day Twenty Two: Morning Exercise One: Smile

For your first morning exercise, wear a smile for a minute, you will be amazed by just
how good you feel.

Day Twenty Two: Morning Exercise Two: Meditation

If you have managed to meditate for 15-minute stretches, try increasing your
meditation to 20 or even 30 minutes. If you cannot do this, don’t worry, stick to your
15 minutes and increase your meditation times as and when you are ready.

Follow the meditation instructions as before…

Sit in a comfortable chair away from distractions and close your eyes.

Once you are comfortable, try to remain as still as possible, ignoring any body
irritations or uncomfortable feelings.

Focus your mind to your breathing and take slow and deep breathes until you are
feeling relaxed.

Once relaxed, just try to feel the air of your breath below your nostrils, and focus your
mind to that point.

Do not follow your breath in and out, just try and focus on the feeling below your
nostrils, cool as you breath in and warm as you breath out.

If your mind wonders, label the distraction ‘thought’ and shift your attention back to
the feeling below your nostrils, cool as you breath in and warm as you breath out.

If you feel an irritation, or a body itch, do your best to ignore it by labeling the
distraction ‘irritation’ and shifting your attention back to the feeling below your
nostrils, cool as you breath in and warm as you breath out.

If you need to move or scratch, again label what the movement was ‘scratch’ ‘move’,
and shift your attention back to the feeling below your nostrils, cool as you breath in
and warm as you breath out.

If you get distracted, again do your best to ignore it by labeling whatever the
distraction was, ‘sound’, ‘smell’, ‘see’ and shift your attention back to the feeling
below your nostrils, cool as you breath in and warm as you breath out.

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Day Twenty Two: Morning Exercise Three: The Prosperity Game

Today you have $22,000 imaginary Dollars deposited in your checking account.

When you spend your Dollars be as descriptive as you can, describing exactly what it
is you have bought.

You can spend some of the money today and save the rest until tomorrow, although I
would encourage you to spent it now, as tomorrow you will have $23,000 imaginary
Dollars to spend, and the next day, $24,000 imaginary Dollars.

$22,000 Dollars deposited in my bank account, I bought….


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Day Twenty Two: During The Day

As soon as you are aware of a negative and destructive thought, use your
affirmations with their new goal intention to replace that thought.

As before, if the negative thought persists, close your eyes and re-live your Creative
Visualization experience.

Continue to use your Creative Visualization if you are ever feeling low, moody,
worried, concerned or anxious, or even just for fun.

Again, if you enter into disagreement or conflict, ask yourself this…

“What do I want from this?”

And before you respond to another in disagreement or conflict, ask yourself this…

“What would love do now?”

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Day Twenty Two Evening Lesson: The Power of Love

Please read this lesson and try to think of what it could mean to you.

Question: I have written to you a few times before and I read other people's posts
about salvaging broken relationships, and your answer always comes back crystal
clear - we get what we focus on and we can't interfere in anyone else's reality.
However there is one question that continues to play on my mind and that is: The
Power of Love.

I've lately come across some information about how we can actually transform the
physical make-up of atoms, just by loving an object and focusing good, positive
energy on it.

I'm sure you've heard of the Japanese scientist who transformed water into beautiful
crystals by 'loving' it (thinking beautiful thoughts about it and saying nice things to it)
or into ugly deformed crystals by 'hating' it.

I've also read of a scientific experiment whereby baby chicks were able to influence
even a robot that had been imprinted on them as their mother...

I understand the logic of attracting more of what we feel into our lives, but is it not
true that love can conquer all?

Can it not move mountains and create miracles?

Are we wives supposed to just move on and forget about our husbands who I’m sure
with a bit of time, and a lot of love, will eventually come round?

Do we just give up and stop believing in our marriages or fight to save our
relationships and families?

Can love not remedy everything?

I personally believe the only thing I can do is love him, and make any time we have
together while minding our children as enjoyable as possible with the hope that it will
stir some fond memories for him and warm his heart.

However by doing this I sometimes feel like I’m just handing everything to him on a
silver platter and I’m not giving him any space or need to miss me, or realize what
he's losing, if every time he comes by I’m sitting here with a smile on my face and still
treating him as if he were my husband.

Could this be counterproductive in 'getting him back'?

Should I cut ties and give him the relationship he wants, i.e. none?

What is your opinion on being able to love someone back to you, or at least altering
situations with love given the new scientific evidence coming to light?

And now that we're here, what is your opinion on my own personal predicament of
loving him back to me, or treating him mean to keep him keen (not mean as such but
a little less available, interested in his every word, pleasing)?

Thank you as always

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One very sad and confused 'wife'

Answer: Some of the research you point to does beg the question, what can you
change? But, I don’t think that it is as simple as sending out love to a specific person
with the expectation of receiving love from that specific source.

The research on changing molecules, and changed behavior of something so


random, does seem to suggest that the power of our minds, or an observer’s mind,
can affect the outcome of a situation and the physical makeup of something.

And although I support this research, and this kind of experiment does seem to
support the existence of the Law of Attraction, it does leave one massive influence
out of the equation.

That is, what did the scientist expect to see?

If the Law of Attraction is a Law, it becomes very difficult to prove or disprove


anything, as the observer will always affect the outcome.

If you want proof of something, you will find it. If you want disproof of something, you
will find it.

This is why a statistician’s work will never be complete…

In much the same way, can you rely on your thought to change someone, or do you
have to factor in his or her thought?

And as the Law of Attraction aligns all of our realities to our most focused thoughts, it
does seem a futile exercise to adjust our thought, in the hope that we can change
another’s reality.

It is not that I think that love cannot move mountains and create miracles, but for as
long as the mountain is believed to be there, and the miracle a step away, neither
shall be moved or created.

It seems that this love you talk about is based on conditional behavior, not an
unconditional ideal, and for as long as you seek for the change of behavior you want
and need to see, you shall continue to manifest the reality that wants and needs this
change.

Yes you can align with love, but to align with love you must vibrate it, and once you
do you shall be brought to the best match to the vibration of love you hold.

This reality may or may not be with your husband, as a reality that includes love for
the both of you, has to be a reality that matches the way both of you think.

So should you cut ties and give him the relationship he wants?

I don’t really think that this is a case of cutting ties, but if you truly love him,
unconditionally, isn’t his happiness an important part of how you feel?

If it is, maybe it’s time to let go…

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Day Twenty Two Evening Exercise One: What I Like Best About Today

Spend some time focusing on the parts of today that you liked, to de-emphasis any
negative thoughts and feelings about what has happened today.

This could be things that have happened, or people that you have met.

Use the space below to write down the thinks you liked best of today, and if you have
met with a negative person or event, write down the best part of that. Try to see it in a
new light.

What I like best about today is …………………………………………………………


What I like best about today is …………………………………………………………
What I like best about today is …………………………………………………………
What I like best about today is …………………………………………………………
What I like best about today is …………………………………………………………
What I like best about today is …………………………………………………………

Day Twenty Two: Evening Exercise Two: Focusing on Affirmations And Goals

Spend 10 minutes reading through your affirmations and goal intention list, and focus
your attention to the words that are written.

Read your affirmation, close your eyes, and imagine the things you are grateful for
and the things you are looking forward to, all happening now.

Feel the gratitude for what you have, and the excitement for what will come.

Do this for each affirmation.

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Day Twenty-Three
Morning Lesson: Living To A Budget

Please read this lesson and try to think of what it could mean to you.

Question: How do you think away debts? Especially when it seems you have always
been in and out of financial crises since high school. How also do you put a
permanent stop on this recurring phenomenon? Especially when creditors are about
closing in for their money.

Answer: You create your reality through thought, and if you are experiencing debt,
there must have been a thought, or a specific way of thinking that has caused you to
experience this debt.

But now that this creation has been created, you think about the debt you are in, and
it is this thought about your now current reality, that keeps recreating your
experience.

But how can you change this experience?

The only way to create an experience is through thought, so the only way that you
can change your reality of debt, is to change the way you think.

But how can you not think about the unwanted reality you are experiencing, so that
you can avoid recreating it.

This is the million-dollar question….

This is such a difficult situation to get out of, as you are sort of stuck in a vicious
circle.

To begin with, if you can remove the pressure, by talking to these companies,
possibly setting up payment plans, budget plans and payment orders to help you on
a day to day basis, this would go a long way to remove the fears and worries that you
have been harboring.

In fact, by doing this you would probably feel a great sense of relief anyway.

But to change your thoughts, you need to have different outlook on your current
position.

At the moment, your head is probably full of thoughts about, “how you will come out
of this debt,” or, “when will this ever end.” These are the thoughts that match the
vibration of your circumstances.

You may have tried visualizing a different reality, but to be honest, visualizing a
wanted reality when you are wrapped up in an unwanted one, only serves to
underline the difference between where you are, and where you want to be.

Yes visualization can be powerful, but becomes less so when there is such a gap
between what you want to manifest, and what you have manifested.

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You will find it far more effective to change the vibration, or the thoughts and feelings
of where you are now, before trying to jump from lack to abundance.

To change the vibration of where you are now, you have to adopt an attitude of
appreciation and gratitude.

To do this, you must reach for the best thought of the now moment, and hold on to
that best thought. The best thought of your now moment is the highest, or the most
appreciative thought that you can come up with in your now reality.

I would suggest that you spend sometime thinking about all of your current
circumstances, and write down the things about the situation you have now, that you
can be thankful for.

You may think this difficult, but once you get the ball rolling it will be surprising how
much good you have going on in your life.

List all the things that you can appreciate about your now finances, your now health,
your now conditions, your now relationships, and your now circumstances.

Once you have listed the things you appreciate, spend a little time each morning and
each evening, thinking about the good things in your life. If you can, do this a couple
of times each day to.

Get to know the things you like, and as you notice more things to be grateful for, add
those things to your list.

Try to be aware of your thoughts as you go about your day, you may find a
meditation helpful to build this awareness.

The reason for having more awareness is to try and control the thoughts that you are
having, as normally, most people’s thoughts are out of control.

As you become more aware of your thoughts, try to monitor whether you are having
a negative, reactionary thought, or a positive, creative thought.

If your thought is negative, use you appreciation list to counter act this destructive
thought. Think about the things that you have that you are grateful for, and by doing
this, you will destroy the negative thought.

By doing this, you will be raising your vibration to the best of what you have now, and
as the Law of Attraction always brings a match to your focused thoughts, you will
experience more of this positive reality.

In time, as you practice this, you will find that you have less and less negative
thoughts to deal with, and more and more to be grateful for. Your experience will
change, as your vibration changes, and as you raise your thoughts from lack, to
hope, to anticipation, to believing, to certainty, so shall you experience be a match to
this new you.

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Day Twenty Three: Morning Exercise One: Smile

For your first morning exercise, wear a smile for a minute, you will be amazed by just
how good you feel.

Day Twenty Three: Morning Exercise Two: Meditation

Meditate for 20-30 minutes, following meditation instructions as before…

Sit in a comfortable chair away from distractions and close your eyes.

Once you are comfortable, try to remain as still as possible, ignoring any body
irritations or uncomfortable feelings.

Focus your mind to your breathing and take slow and deep breathes until you are
feeling relaxed.

Once relaxed, try to feel the air of your breath below your nostrils, and focus your
mind to that point.

Do not follow your breath in and out, just try and focus on the feeling below your
nostrils, cool as you breath in and warm as you breath out.

If your mind wonders, label the distraction ‘thought’ and shift your attention back to
the feeling below your nostrils, cool as you breath in and warm as you breath out.

If you feel an irritation, or a body itch, do your best to ignore it by labeling the
distraction ‘irritation’ and shifting your attention back to the feeling below your
nostrils, cool as you breath in and warm as you breath out.

If you need to move or scratch, again label what the movement was ‘scratch’ ‘move’,
and shift your attention back to the feeling below your nostrils, cool as you breath in
and warm as you breath out.

If you get distracted, again do your best to ignore it by labeling whatever the
distraction was, ‘sound’, ‘smell’, ‘see’ and shift your attention back to the feeling
below your nostrils, cool as you breath in and warm as you breath out.

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Day Twenty Three: Morning Exercise Three: The Prosperity Game

Today you have $23,000 imaginary Dollars deposited in your checking account.

When you spend your Dollars be as descriptive as you can, describing exactly what it
is you have bought.

You can spend some of the money today and save the rest until tomorrow, although I
would encourage you to spent it now, as tomorrow you will have $24,000 imaginary
Dollars to spend, and the next day, $25,000 imaginary Dollars.

$23,000 Dollars deposited in my bank account, I bought….


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Day Twenty Three: During The Day

As soon as you are aware of a negative and destructive thought, use your
affirmations with their new goal intention to replace that thought.

As before, if the negative thought persists, close your eyes and re-live your Creative
Visualization experience.

Continue to use your Creative Visualization if you are ever feeling low, moody,
worried, concerned or anxious, or even just for fun.

Again, if you enter into disagreement or conflict, ask yourself this…

“What do I want from this?”

And before you respond to another in disagreement or conflict, ask yourself this…

“What would love do now?”

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Day Twenty Three: Evening Lesson: Attraction A Specific Thing

Please read this lesson and try to think of what it could mean to you.

Question: I would like to attract about 500,000 euros into my life to buy a home of
my own and start a business from it.

Answer: Focusing on money to attract a specific experience will always be difficult,


as you are really going about this the wrong way.

The Law of Attraction will always align you to experiences that are a match toy your
predominant thoughts and feelings, or your vibration.

It will not align you to the things you want, and it will not align you to the things you
need. It will only align you to the things you vibrate.

You say that you would like to attract 500,000 euros so that you can buy a new
home, and start a new business. So you focus your thoughts and feelings on
attracting 500,000 euros.

Now you would think that because your focused thoughts and feelings were on
attracting 500,000 euros, the Law of Attraction, being Law, would have no alternative
but to align you to a source for this 500,000 euros?

Unfortunately, this couldn’t be further from the truth.

You see, your desire is to own your own home and to start your own business, and
you have come to the conclusion that to do this, you will need 500,000 euros.

In other words, you need 500,000 euros to experience your desires, and the lack of
the 500,000 euros is the obstacle that you will need to overcome to get these desired
experiences.

So you focus your thoughts and feelings on the money, or lack of it, as you need this
to move forward, so why does the Law of Attraction not respond?

Well it does, the Law of Attraction will always align you to experiences that are a
match toy your predominant thoughts and feelings, or your vibration. And as your
predominant thoughts and feelings are on the ‘need’ for this money, you experiences
will always reflect a greater feeling of ‘need’.

You are the creator of your own reality, and it is by focusing your thoughts and
feelings, that your experiences are created.

If you wish to start a business, then focus your thoughts and feelings on the
business, not on the things that stand in its way. What will your thoughts and feelings
be like when this business opens, when you make your first sale, and when it is
successful.

If you wish to own your own home, then focus your thoughts and feelings on your
home, not on the things that stand in its way. What will your thoughts and feelings be
like when you sign the papers, when you first open the door, and when you are living
there.

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Make your vibration a match to the things you desire, not for the things that are
missing.

Align to the best of what you have, not what you don’t have.

Think and feel as a match for what you wish for, not what you do not.

Work on your thoughts and your feelings, and the sooner you align to your desires
inside, the sooner you shall align to them outside.

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Day Twenty Three: Evening Exercise One: What I Like Best About Today

Spend some time focusing on the parts of today that you liked, to de-emphasis any
negative thoughts and feelings about what has happened today.

This could be things that have happened, or people that you have met.

Use the space below to write down the thinks you liked best of today, and if you have
met with a negative person or event, write down the best part of that. Try to see it in a
new light.

What I like best about today is …………………………………………………………


What I like best about today is …………………………………………………………
What I like best about today is …………………………………………………………
What I like best about today is …………………………………………………………
What I like best about today is …………………………………………………………
What I like best about today is …………………………………………………………

Day Twenty Three: Evening Exercise Two: Focusing on Affirmations And Goals

Spend 10 minutes reading through your affirmations and goal intention list, and focus
your attention to the words that are written.

Read your affirmation, close your eyes, and imagine the things you are grateful for
and the things you are looking forward to, all happening now.

Feel the gratitude for what you have, and the excitement for what will come.

Do this for each affirmation.

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Day Twenty-Four
Morning Lesson: Negative Influences

Please read this lesson and try to think of what it could mean to you.

Question: I have been studying the Law of Attraction for quiet some time now. I am
trying to manifest a number of things right now, a new home, better health for my
children, a secure job, better transportation, etc.

Where I'm staying I am surrounded by negativity, I look at the positive aspects of the
people around me, but it doesn't seem to help. Once I am away from home, I am
better.

It would be nice to have my own home, where I could relax and be able to meditate.
But of course, I would still be taking me along. How do I find serenity where I'm at?

Answer: You must appreciate that life in another’s shoes must look so much
different to yours.

The things someone else experiences, from their perspective, makes them feel the
way they feel, and if you were to have the same experiences as them, you would
undoubtedly not react in the same way.

That is contrast, and you need contrast to realise your desires.

You cannot condemn bad, for without it how would you know good.

You cannot denounce poverty, for without it how would you know richness.

You cannot complain at sickness, for without it how would you know health.

In your question you say that you are surrounded by negativity, yet for you to know
that you are surrounded by negativity, you must be judging whether someone is
positive or negative.

Judging goes completely against the principle of working with the Law of Attraction.

By judging people as negative you are holding them in that place, your thought of
them being negative manifests a stronger feeling of negativity within you.

When you feel this negative experience, or their expression that you interpret as
negative, you must look back towards yourself, and choose what it is that you desire.

You do have a choice.

If you need to leave, then leave. If you choose to stay, then stay. But if you decide to
stay, you must look towards yourself to try to understand, what it is within you, that
makes you feel so uncomfortable.

Learn to accept it, learn to integrate it. Allow what it is that makes you feel this way to
grow, and change. Or if you are still uncomfortable and can’t change your thought,
you could then leave. It is your choice.

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You cannot expect other people to change the way they live their lives, because you
are uncomfortable.

If you saw the original version of the film The Secret there was a fantastic quote from
Abraham, speaking though Esther Hicks.

If you knew your potential to feel good, you would ask no one to be different,
so you can feel good.

You would free yourself of all that cumbersome impossibility of needing to


control the world, or control your mate, or control your child.

You are the only one who creates your reality, for no one else can think for
you. No one else can do it. It is only you.

Knowing what you want will help you decide what to think, and if you know what you
want and what to think, it is a good idea to replace your negative thoughts or
uncomfortable feelings, with a positive affirmation based on what you want.

Build an affirmation for yourself, taking all the qualities of the thing you most desire.
Make this an affirmation of positive intent, starting with the words “I am.”

Be sure that your affirmation is you related, not related to unwanted experiences you
recognize in others.

David Cameron in his book A Happy Pocket Full of Money, suggests the affirmation,
“I am wealth, I am abundance, I am Joy.”

Charles Haanel in his book The Master Key System, suggests the affirmation, “I am
whole, perfect, strong, powerful, loving, harmonious and happy.”

Repeat your affirmation as much as you can, never vary it, make it a part of you until
when you wake up in the night you find yourself repeating it.

Make it the last thing on your lips at night and the first thing you say in the morning.

But don’t just affirm this to yourself, affirm it to everyone you think would benefit from
it. It is by helping others achieve their desires, that you will achieve yours to, you reap
what you sow.

Just as you have been reaping negativity from people around you, by sowing
thoughts of their negativity, so shall you reap love, health and abundance from
people around you, by sowing thoughts of love, health and abundance.

You are the sum total of your own thoughts, so it is very important to think positively,
and not to think negatively. The trouble is, how can you only think positive thoughts,
and reject negative ones.

To begin with, you will find it very difficult to stop negative thoughts coming, but you
can easily stop entertaining them, The best way to do this is to forget them, which
means, get something for them, which is when your readymade affirmation comes
into play.

When any unwanted thoughts pop into your head, just start your affirmation going, as
a negative can not exist in the presence of a positive.

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I have mentioned a couple of books here, The Master Key System and A Happy
Pocketful of Money, these are both part of my Law of Attraction training program,
Unlock The Power of You.

You can also get a copy of The Master Key System from the Law-of-Attraction-Guide
Library

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Day Twenty Four: Morning Exercise One: Smile

For your first morning exercise, wear a smile for a minute, you will be amazed by just
how good you feel.

Day Twenty Four: Morning Exercise Two: Meditation

Meditate for 20-30 minutes, following meditation instructions as before…

Sit in a comfortable chair away from distractions and close your eyes.

Once you are comfortable, try to remain as still as possible, ignoring any body
irritations or uncomfortable feelings.

Focus your mind to your breathing and take slow and deep breathes until you are
feeling relaxed.

Once relaxed, try to feel the air of your breath below your nostrils, and focus your
mind to that point.

Do not follow your breath in and out, just try and focus on the feeling below your
nostrils, cool as you breath in and warm as you breath out.

If your mind wonders, label the distraction ‘thought’ and shift your attention back to
the feeling below your nostrils, cool as you breath in and warm as you breath out.

If you feel an irritation, or a body itch, do your best to ignore it by labeling the
distraction ‘irritation’ and shifting your attention back to the feeling below your
nostrils, cool as you breath in and warm as you breath out.

If you need to move or scratch, again label what the movement was ‘scratch’ ‘move’,
and shift your attention back to the feeling below your nostrils, cool as you breath in
and warm as you breath out.

If you get distracted, again do your best to ignore it by labeling whatever the
distraction was, ‘sound’, ‘smell’, ‘see’ and shift your attention back to the feeling
below your nostrils, cool as you breath in and warm as you breath out.

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Day Twenty Four: Morning Exercise Three: The Prosperity Game

Today you have $24,000 imaginary Dollars deposited in your checking account.

When you spend your Dollars be as descriptive as you can, describing exactly what it
is you have bought.

You can spend some of the money today and save the rest until tomorrow, although I
would encourage you to spent it now, as tomorrow you will have $25,000 imaginary
Dollars to spend, and the next day, $26,000 imaginary Dollars.

$24,000 Dollars deposited in my bank account, I bought….


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Day Twenty Four: During The Day

As soon as you are aware of a negative and destructive thought, use your
affirmations with their new goal intention to replace that thought.

As before, if the negative thought persists, close your eyes and re-live your Creative
Visualization experience.

Continue to use your Creative Visualization if you are ever feeling low, moody,
worried, concerned or anxious, or even just for fun.

Again, if you enter into disagreement or conflict, ask yourself this…

“What do I want from this?”

And before you respond to another in disagreement or conflict, ask yourself this…

“What would love do now?”

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Day Twenty Four Evening Lesson: Sales And Bargains

Please read this lesson and try to think of what it could mean to you.

Question: Is looking for sales, bargains, or least expensive things against the
principles of Law of Attraction?

Answer: The Law of Attraction is based on vibration. It is the way that the
experiences you have are brought to you, based upon how you are feeling.

If your vibration or feelings towards money are that of Fear and Worry, then you will
attract more financial circumstances to make you feel more Fear and Worry.

So does looking for sales and bargains work against you if you are trying to apply the
Law of Attraction, to live a more financially abundant life?

Well it all depends on your vibration.

If you are intending to find sales and bargains because you are worried about having
enough money, then you’ll find the sales and bargains, and still find reasons to worry
about having enough money.

If you are intending to find sales and bargains because you are saving for a rainy day
or an unexpected emergency, then you’ll find the sales and bargains, and need your
rainy day savings for an unexpected emergency.

If you are intending to find sales and bargains because you believe that you have
more than enough money, you have faith in abundance, and your just having a bit of
fun. Then that fits nicely into using the Law of Attraction to experience wealth and
abundance.

So in answer to your question, you need to ask your self, “what is the emotion you
are feeling when you are looking for bargains and sales?”

A brilliant book that will most definitely help you is “A Happy Pocketful of Money”, by
David Cameron. I use it as part of my Law of Attraction training program, Unlock The
Power of You.

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Day Twenty Four: Evening Exercise One: What I Like Best About Today

Spend some time focusing on the parts of today that you liked, to de-emphasis any
negative thoughts and feelings about what has happened today.

This could be things that have happened, or people that you have met.

Use the space below to write down the thinks you liked best of today, and if you have
met with a negative person or event, write down the best part of that. Try to see it in a
new light.

What I like best about today is …………………………………………………………


What I like best about today is …………………………………………………………
What I like best about today is …………………………………………………………
What I like best about today is …………………………………………………………
What I like best about today is …………………………………………………………
What I like best about today is …………………………………………………………

Day Twenty Four: Evening Exercise Two: Focusing on Affirmations And Goals

Spend 10 minutes reading through your affirmations and goal intention list, and focus
your attention to the words that are written.

Read your affirmation, close your eyes, and imagine the things you are grateful for
and the things you are looking forward to, all happening now.

Feel the gratitude for what you have, and the excitement for what will come.

Do this for each affirmation.

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Day Twenty-Five
Morning Lesson: Giving To Receive And The Golden Rule

Please read this lesson and try to think of what it could mean to you.

Question: How come growing up, we are taught directly the opposite of what the
Law of Attraction states about money? How come we are taught to save? Basically
we are taught from the very beginning, lack consciousness.

I have a hard time believing that all I have to do is give money and I then will get
money.

I just rented a new home that is quite a bit more in rent (230.00) more. How can I
refrain from being scared about making ends meet?

Answer: If you are someone who is going to believe that the Law of Attraction is fact,
then you will find many things that you have grown up believing, contradict this Law.

Children are told that reality is what they see, and they have no power to change
conditions, the Law of Attraction says that this is not the case.

Schools, parents and teachers will also tell you that you must work hard to achieve
anything, where as there is plenty of evidence to contradict that.

In fact, the majority of beliefs and lessons that you were taught when you grew up,
will contradict your way of thinking, if you come into a true understanding of this Law.

To take your example of lack consciousness, yes as a child you are taught to save,
and yes there are some teachers of the Law of Attraction, who will tell you that you
must give more to get more, but really that is taking a very simplistic view about how
this actually works.

The Law of Attraction says this….

“Your reality shall be a perfect match to your predominate thoughts, feelings and
beliefs.”

In other words, whatever you think, whatever you feel, and whatever you believe,
shall be matched by the Law of Attraction, to the experiences you have.

What you think, feel and believe, is often referred to as your vibration, and as you
offer this vibration, every event, opportunity and person that comes to you, causes
you to continue to offer that vibration.

For example, if you offer a vibration of anger about a relationship, every event,
opportunity and person that comes to you, causes you to continue to offer that
vibration of anger towards your relationships.

If you offer a vibration of worry about money, every event, opportunity and person
that comes to you, causes you to continue to offer that vibration of worry towards
money.

Of course these are both negative vibrations, but in just the same way, if you
switched your vibration to a positive, your experiences would change.

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If you changed from a vibration of anger to one of hope about a relationship, the
events, opportunities and people that now come to you, will now cause you to
continue to offer that vibration of hope in your relationships.

And in just the same way, if you changed from a vibration of worry to one of security
about money, the events, opportunities and people that now come to you, will now
cause you to continue to offer that vibration of security, in your finances.

So to your question, and these ideas about giving money away.

I can well believe that you have a hard time believing that all you have to do is give
money, and then you will get money, as so you should.

This is not some form of magic that when the Universe sees you giving stuff away,
then it will jump to and start giving stuff back to you. That does not make sense, and
completely misrepresents how the Law of Attraction operates.

Worse than that, if you start giving stuff away, and then start wondering where your
stuff is, because your vibrational offering would be, “where’s my stuff,” then the Law
of Attraction duly obliges, and lines you up with events, opportunities and people that
keep this stuff from you, for you to stay in that vibration of, “where’s my stuff.”

So why do Law of Attraction teachers tell you not to save money, and to give money
away?

It’s all about mindset. What do I mean by mindset? Your mindset is the way you
think, feel and believe, or as we have said before, your vibration.

Whatever your mindset, whatever you think, feel and believe, whatever your
vibration, shall be matched by the Law of Attraction, to the experiences you have.

Think that you need money, save your money for any unforeseen situation, save your
money for a rainy day, will lead you to a future experience of need about money, it
will bring many unforeseen circumstances to eat away at your savings, and ensure
you have that rainy day.

Give money away because it comes easily and often, give because you believe in
abundance, you have faith that money will always come to you, that you are
prosperous, wealthy and secure, then that prosperous wealthy mindset you vibrate
will bring you the prosperous wealthy experience you desire.

This works on the principle that, you get what you give your focused attention and
energy to.

But it doesn’t just work for money.

To give to another, you must carry a vibration of having what you give, and if you
have a vibration of having a thing, that thing must be attracted to you.

To give love to others, you must carry a vibration of love, and if you have a vibration
of love, love must be attracted to you.

To give understanding to others, you must carry a vibration of understanding, and if


you have a vibration of understanding, understanding must be attracted to you.

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As you are ‘within’, so shall you be ‘without’.

Limit love to others, you must carry a vibration of limited love, and if you have a
vibration of limited love, limited love must be attracted to you.

As you vibrate, so shall you experience. You shall reap what you sow.

This has bee taught from time in memorial, by some of the greatest teachers that
have ever walked the Earth.

“There is more happiness in giving than in receiving.”


Acts, 20:35

“In helping others, we shall help ourselves, for whatever good we give out completes
the circle and comes back to us.”
Flora Edwards

“Do something for somebody every day for which you do not get paid.”
Albert Schweitzer

“Our deeds determine us, as much as we determine our deeds.”


George Eliot

“Sometimes our light goes out but is blown into flame by another human being. Each
of us owes deepest thanks to those who have rekindled this light.”
Albert Schweitzer

“To do more for the world than the world does for you - that is success.”
Henry Ford

This is the Golden Rule

The golden rule has been stated in just about every ancient writing including the New
Testament, Talmud, Koran, and the Analects of Confucius.

As Jesus put it…

“So whatever you wish that others would do to you, do also to them, for this is the
Law and the Prophets.” (Mathew 7:12)

“And as you wish that others would do to you, do so to them.” (Luke 6:31)

This then leads us nicely to the act of Complete Giving.

When you give yourself completely, you give to your self completely. You clear your
vibrational tone and look at the world with a new light.

When you hold no criticism of someone, no condemnation, no hatred, no distrust and


no accusation of another, then you give to yourself encouragement, freedom, love,
faithfulness and hope.

Your greatest gift to yourself is your greatest and most complete gift to others.

How do you Completely Give?

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There is a word derived from ancient Saxon, which describes this perfectly.

The word is in 2 parts: ‘for’ meaning completely, and ‘giefan’ meaning to give.

For-giefan, or as you will know this word, Forgiving.

To forgive is the way to Completely Give.

To forgive others is to hold no criticism of someone, no condemnation, no hatred, no


distrust and no accusation.

And when you forgive others you give to yourself encouragement, freedom, love,
faithfulness and hope.

Even the word pardon is derived from the Latin word Perdonare, meaning ‘to give
wholeheartedly’.

Does forgiveness serve you?

‘Studies show that people who forgive are happier and healthier than those who hold
resentments.

Forgiveness improves physical health, studies discovered that when people think
about forgiving an offender it leads to improved functioning in their cardiovascular
and nervous systems.

Another study at the University of Wisconsin found the more forgiving people were,
the less they suffered from a wide range of illnesses. The less forgiving people
reported a greater number of health problems

A Stanford University found that people who are taught how to forgive become less
angry, feel less hurt, are more optimistic, become more forgiving in a variety of
situations, and become more compassionate and self-confident. These studies also
show a reduction in experience of stress, physical manifestations of stress, and an
increase in vitality.’
Source: wikipedia.org

“Only by giving are you able to receive more than you already have.”
Jim Rohn

“People never forget that helping hand especially when times are tough.”
Catherine Pulsifer

“Help someone who can't return the favor.”


Author Unknown

“Do all the good you can, and make as little fuss about it as possible.”
Charles Dickens

“The more I help others to succeed, the more I succeed.”


Ray Kroc

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So who do you forgive?

You forgive all. All who have hurt and all who have crossed.

You forgive the ones you have criticized, condemned, hated, distrusted and accused.

You forgive the ones that have criticized, condemned, hated, distrusted and accused
you.

You forgive the unforgivable.

Your forgiveness is an important step for you to take. It will allow you to love yourself,
and in return be loved, it will allow you to accept yourself, and in return be accepted.

Don’t forget the lessons you had to learn, your thoughts create your reality, so make
them good ones.

Follow the steps outlined in Chris Dines book, Heal Your Unconscious Pain.

This is a fantastic way of Complete Giving, and overcoming negativity.

Do not be fooled or judgmental by the simplicity and short content. These tools are
Power!

You will need to be ready for the shift you are about to receive, though the shift will
happen only when you take action. No action = no results.

So relax and take a deep breath. All is safe and you must be ready to heal because
you have attracted this writing.

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Day Twenty Five: Morning Exercise One: Forgiveness

Follow the steps in Chris Dines book, Heal your Unconscious Pain, use the link
below to open the book.
Heal Your Unconscious Pain

Day Twenty Five: Morning Exercise Two: Smile

Wear a smile for a minute, you will be amazed by just how good you feel.

Day Twenty Five: Morning Exercise Three: Vipassana Meditation

Again meditate for 20-30 minutes, but now, instead of labeling a distraction, simply
bring your focus back to below your nostrils, feeling the sensation of breathing in and
breathing out.

Do not follow your breath just focus on the feeling below your nostrils.

If your mind wonders, simply bring your focus back to below your nostrils, feeling the
sensation of breathing in and breathing out.

If you feel an irritation, simply bring your focus back to below your nostrils, feeling the
sensation of breathing in and breathing out.

If you get distracted, again simply bring your focus back to below your nostrils,
feeling the sensation of breathing in and breathing out.

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Day Twenty Five: Morning Exercise Four: The Prosperity Game

Today you have $25,000 imaginary Dollars deposited in your checking account.

When you spend your Dollars be as descriptive as you can, describing exactly what it
is you have bought.

You can spend some of the money today and save the rest until tomorrow, although I
would encourage you to spent it now, as tomorrow you will have $26,000 imaginary
Dollars to spend, and the next day, $27,000 imaginary Dollars.

$25,000 Dollars deposited in my bank account, I bought….


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Day Twenty Five: During The Day

As soon as you are aware of a negative and destructive thought, use your
affirmations with their new goal intention to replace that thought.

As before, if the negative thought persists, close your eyes and re-live your Creative
Visualization experience.

Continue to use your Creative Visualization if you are ever feeling low, moody,
worried, concerned or anxious, or even just for fun.

Again, if you enter into disagreement or conflict, ask yourself this…

“What do I want from this?”

And before you respond to another in disagreement or conflict, ask yourself this…

“What would love do now?”

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Day Twenty Five Evening Lesson: Trying To Feel Happy When I’m Not

Please read this lesson and try to think of what it could mean to you.

Question: I am a 22 year old girl who has recently broke up with her boyfriend.. I
currently live in London but I am not completely happy.. I have read The Secret
several times and watched the movie like 5 times, and I also read the stories as
much as I can. But when it comes to applying the rules of the Law of Attraction to my
own life, I just can't seem to do it..

I think I did manage it back in October, when I was asking for a boyfriend and he
really had all the qualities I had asked and hoped for, but I guess I just went wrong
somewhere since we broke up.. (and no I am not trying to get back with him but my
only dream since I was younger has been to be in a steady long relationship)..

I am the type of girl who just wants to find the love of my life and then just get married
happily ever after, I don't want to have several different guys in my life before finding
the one..

I want to find the one right now and hopefully get married in 2 or 3 years.. Well I still
haven't asked my question…

When I have all the stress from work, being tired all the time, and worse being away
from my family and friends in a country all by myself, how can I actually be happy
and put my focus onto actually feeling the happiness and love around me?

It just feels so hard to do that, when in reality I know that the one I love is still not in
my life... I really want to fall in love and be loved so much, I just feel lost..

Please help me and thank you already for all your help..

Answer: This is not an uncommon question, in fact, it is the question that most
people have when trying to apply the Law of Attraction.

How can you think and feel in a way to match what you desire, when your reality
does not represent what you want?

Isn’t it all to easy for me to sit here and say, “match the vibration of your desires, and
your desires will manifest.” When, for so many people, the thought of thinking like
they had their ideal, in a reality when they don’t, is just too difficult.

How can you think and feel love, when love is not your experience? How can you
think and feel wealth, when you’re faced with poverty? How can you think and feel
health, when you need to take your medication?

And if I could give you the definitive solution to do this, I would. But lets be honest,
when we have lived a life, never being taught the importance of our thoughts, and the
most of us let our minds run out of control. Suggesting that you can control the way
you think and feel, seems an outrageous idea.

So how do you get the Law of Attraction to work?

Well, the good news is, you don’t. You never have to get the Law of Attraction to
work, because it is and always will be at work, and for as long as you think, the Law
of Attraction aligns you to your thoughts.

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If you look at your reality now, one of the most powerful things to ever know, is that
you created it.

You created every experience you have ever had, and will have.

You have used this power to bring many things into your experience, and your life is
evidence of the existence of the Law of Attraction, and a testament to your creative
power.

You are a powerful creator.

Yes I know that there are things in your life that you may not want to experience, but
take encouragement from the fact, that it is no more difficult to create the perfect life,
than the not so perfect life, as it all starts from thought.

So if all creation starts from thought, and you are experiencing an unwanted reality,
what have you been thinking?

You see, the Law of Attraction align to your reality, a match to your most focused
thoughts and feelings.

In other words, if you spend time, or give attention to, any experience you are having
now, the Law of Attraction aligns events and circumstances to give you a similar
experience in the future.

You’ve heard the saying, “the rich get richer, and the poor get poorer.” And nothing
could be truer, as the rich tend to give their attention to how much money they have,
and the poor tend to give their attention to how much money they don’t have.

And, the Law of Attraction works as powerfully for both rich and poor, recreating the
experiences in their realities, that match their most focused thoughts and feelings.

So I say again, what have you been thinking?

Do you try to apply the Law of Attraction and never think that you can do it?

Do you ever notice that you have not found someone to settle down with?

Do you ever comment about the stress from work?

Do you ever complain about being tired all the time?

Do you ever feel alone?

Now tell me this, does your reality match exactly, to the things you focus your
thoughts and attention to?

You see, the Law of Attraction will align you to the experience you think about most,
and the existence of these unwanted experiences, only go to show you that you have
sponsored them through thought.

But this is nothing to get down about, this is fantastic news, it proves that you are a
powerful creator, and the only thing you now need to understand is this…

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How do you use your creative power to create your perfect reality?

Well if thought and attention about the unwanted parts of your reality, only serve to
create more unwanted experiences, surely thoughts and attention to the wanted
parts of your reality, can only serve to create more wanted experiences.

So what is it that is in your reality now, that is a wanted experience?

Invest in a notebook and write down every experience that you are having, that to
you, feels good.

Call it, ‘The Things I Like About My Life’ and spend some time thinking about these
things, every morning and every evening.

When more things you like happen, add them to your book.

Do this instead of visualizing, instead of goal setting, instead of anything else you
have heard about how to apply the Law of Attraction. Leave all these things until your
experience becomes a predominantly wanted experience.

Focus your thoughts and attention on the things that feel good now.

But this alone will not be enough to change your reality, as you will still be
experiencing the things that are unwanted, so this is the key.

When you experience something that you regard as unwanted, do not spent any
thought on noticing it, on commenting on it, on complaining about it, and on feeling it.

To begin with, this will be difficult for you to do, so as soon as you are aware that you
are noticing, commenting, complaining and feeling about something unwanted, start
to focus on ‘The Things I Like About My Life’.

This is one of the most powerful ways to change a reality, and in time, and with
practice, you will definitely see the evidence of this wonderful creative power you
have.

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Day Twenty Five: Evening Exercise One: What I Like Best About Today

Spend some time focusing on the parts of today that you liked, to de-emphasis any
negative thoughts and feelings about what has happened today.

This could be things that have happened, or people that you have met.

Use the space below to write down the thinks you liked best of today, and if you have
met with a negative person or event, write down the best part of that. Try to see it in a
new light.

What I like best about today is …………………………………………………………


What I like best about today is …………………………………………………………
What I like best about today is …………………………………………………………
What I like best about today is …………………………………………………………
What I like best about today is …………………………………………………………
What I like best about today is …………………………………………………………

Day Twenty Five: Evening Exercise Two: Focusing on Affirmations And Goals

Spend 10 minutes reading through your affirmations and goal intention list, and focus
your attention to the words that are written.

Read your affirmation, close your eyes, and imagine the things you are grateful for
and the things you are looking forward to, all happening now.

Feel the gratitude for what you have, and the excitement for what will come.

Do this for each affirmation.

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Day Twenty-Six
Morning Lesson: Money Anxiety

Please read this lesson and try to think of what it could mean to you.

Question: I'm a doctor in profession but decided to move into business this year full -
time. The strange thing is that when I made that move I thought it would release me
from my debt bondage that I'm into now.

I have so much debt that it keeps e awake 20 hours a day. I can't sleep and my wife
is complaining of course.

However, recently I have noticed that when I focus on stuff like shoes, watch, piece
of garment or food I get them very easy and also at better price. But when I get into
deals I always panic, worry or have doubts that it will be successful.

The thing is I will then focus on money I would be getting than the actual transaction
at the time which then resonates into non-stop anxiety.

My question is do I focus on getting the money from the deal or the actual deal that
will be yielding the money?

What's the best way to draw your focus to wealth especially when you are involved in
businesses that entails brokerage, meaning someone controls your payment which is
the thing I tend to concentrate on. I think it hinders my progress to success and also i
can't stop thinking about my debt and marriage life. Basically, I'm always worrying
about negative stuff that I know i don't want but don't know how to stop them.

Answer: Trying to manifest a desired reality that differs so much from the unwanted
reality you are experiencing at the moment, can be very difficult.

Many people do this by visualizing their desires, thinking that the visualization will
manifest, regardless of the thoughts of fear and worry that they carry.

Although visualization is a fantastic tool for applying the Law of Attraction, it is not
necessarily the best tool to use at all times.

One of the weaknesses with visualization, or for that matter, any tools that help you
to focus on what you do not have, is that as you focus on your desires, and notice the
lack of their manifestation, you reinforce the thoughts of what it is you do not have.

When you are faced with a reality that is generally unwanted, and you then focus on
what you want, all you are actually doing is defining the gap between where you are,
and where you would like to be. And if that gap feels bad, the Law of Attraction aligns
a reality that reinforces that gap, so that you can continue to feel the way you do.

In my opinion focusing on what you do not have is not always the answer, and when
you are faced with circumstances that feel nothing like what you want, your focusing
only serve to reinforce what is missing.

This is why your efforts are binging you varying results, why focusing on small things
seems to work, while the larger, more important manifestations seem far more
stubborn.

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It is not that you are good at attracting little things, and not so good at attracting the
bigger things, after all, you attract all, big and small, as a match to your predominant
thoughts and feelings.

You attract the shoes, the watch, the piece of garment and the food, as a match to
your predominant thoughts. But, you also attract the debt.

This is an important part of the Law of Attraction to take on board, that you attract to
your reality a match to your predominant thoughts and feelings, whether you want
these things or not.

It seems that you appreciate this to some extent, and that you are using this principle
to attract more money. But, as you focus your thoughts to more money, and as you
notice the lack of this manifestation and you are forced to deal with the
circumstances of not enough money, the lack somehow feel worse.

The pattern follows on like this…

For little things, you focus on what you want, you pay little attention to them not being
there, and you notice the manifestation of these little things.

For bigger things, you focus on what you want, you pay all your attention to them not
being their, and you notice a manifestation of them not being there.

In the situation you find yourself at the moment it would be far better for you to focus
on the positive stuff you have now, rather than trying to completely change your
reality.

If you accept that the Law of Attraction works, you must accept that you create your
reality, and if you do create your reality, the reality that you experience now, must be
a reality that you have created.

I know that this is not an easy thing for a lot of people to accept, after all, there are
always many outside circumstances and events that cause financial lack.

But this is exactly how the Law of Attraction works.

You think in a certain way, and the Law of Attraction aligns circumstances and events
to your reality so that you can continue to think in the way you have been thinking.

It is by focusing on the positive things you have now that you will switch your
attention from what it is you don’t have, to what it is you do have, and as you focus
more of your attention on what it is you do have, you align circumstances and events
to bring you more of these experiences.

I would suggest that you list the best of your now experiences, and focus your
thought and attention to these best of now things, and as you do, you will start to feel
better about now.

Spend some time, each day, focusing on the things you have now, that makes you
feel good, and as a thought or feeling enters you mind that contradicts these good
feelings, try, as best you can, to refocus on what feels good now.

This will not be an easy exercise to begin with, but in time, and with practice, the
more your predominant thoughts are thinking about the good experiences, the more

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good experiences you become aligned to, and in yet more time, the thoughts of lack
and not enough will lose their grip, as will the reality that goes with them.

While this exercise will work in time, my major concern for you is that you are so
focused on the debt you have, that it keeps you awake for 20 hours a day,

You are living in fear of debt, worried from day to day, dreaded more bills, and living
in constant desperation for an end to this experience.

This is the message you are sending to the Universe, and the resulting experience
you are attracting.

Your vibration of fear of debt is causing you to experience more debt, to keep you in
this vibration.

Your vibration of day-to-day financial worry is causing you to experience more


financial worries, to keep you in this vibration.

Your vibration of dread over bills is causing you to experience more bills and fewer
solutions to pay them, to keep you in this vibration.

Your vibration of constant desperation for an end to this experience is causing you, to
experience more of this reality, to keep you in a vibration of constant desperation.

It is during your poor finances that you are sending the wrong message to the
Universe, such as “I don't have the money to pay the bills.” And of course,
experiencing that reality.

It may be worth considering a debt repayment order or getting some advice on


bankruptcy, so that you can loose your feelings of fear and worry, and draw a line
under this unwanted experience.

This may give you a better opportunity to change your focused thoughts and feelings,
and of course, change the resulting experience.

Once your vibration of fear of debt has gone, then so will the cause of you
experiencing more debt.

Once your vibration of day-to-day financial worry has gone, then so will the cause of
you experiencing more worrying finances.

Once your vibration of dread over bills has gone, then so will the cause of you
experiencing more bills.

Once your vibration of constant desperation for an end to this experience has gone,
then so will the cause of you experiencing more of this reality.

Changing your thoughts of fear, worry, dread and desperation is the right message to
the Universe to change your experience. But, it is important not to slip back into your
old way of thinking.

Remember the relief you are feeling, be grateful for all you have, and know this….

There is nothing to fear, except fear itself.

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There is nothing to worry about, other than the worry you feel.

There is nothing to dread, just the dread you are having.

And a desperate mind produces a desperate existence.

So do you focus on getting the money from the deal or do you focus on the actual
deal that will be yielding the money?

Up to now we have seen how the Law of Attraction will align our experiences to our
focused thoughts and feelings, the way we can use this, is to align our focused
thoughts and feelings to our desires, not to the lack of them.

In other words, to master the Law of Attraction we must act in a way that matches the
reality we want to see.

We must have the emotions of having our desires now.

To attract Financial Success into your life, you need to “live the spirit” of already
having it, and to do this you need you need to find your Primary Drive Emotion.

How will it feel when you are successful?

However, it is clear that your emotions when it comes to money are very mixed, and,
at the moment, the source for the money you desire is in the success of the deal. So
what would it feel like to sign the deal?

To find out your Primary Drive Emotion, simply answer these four question.

What is your Desired Outcome?

How will you know when you are successful?

What will your success look like?

How will it feel when you are successful?

Your Primary Drive Emotion would be the answer to the last question, how will it feel
when you are successful? And this should be your focus.

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Day Twenty Six: Morning Exercise One: Forgiveness

If you have not done so, follow the steps in Chris Dines book, Heal your Unconscious
Pain, use the link below to open the book.

Heal Your Unconscious Pain

Day Twenty Six: Morning Exercise Two: Smile

Wear a smile for a minute, you will be amazed by just how good you feel.

Day Twenty Six: Morning Exercise Three: Vipassana Meditation

Meditate for 20-30 minutes.

Do not follow your breath just focus on the feeling below your nostrils.

If your mind wonders, simply bring your focus back to below your nostrils, feeling the
sensation of breathing in and breathing out.

If you feel an irritation, simply bring your focus back to below your nostrils, feeling the
sensation of breathing in and breathing out.

If you get distracted, again simply bring your focus back to below your nostrils,
feeling the sensation of breathing in and breathing out.

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Day Twenty Six: Morning Exercise Four: The Prosperity Game

Today you have $26,000 imaginary Dollars deposited in your checking account.

When you spend your Dollars be as descriptive as you can, describing exactly what it
is you have bought.

You can spend some of the money today and save the rest until tomorrow, although I
would encourage you to spent it now, as tomorrow you will have $27,000 imaginary
Dollars to spend, and the next day, $28,000 imaginary Dollars.

$26,000 Dollars deposited in my bank account, I bought….


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Day Twenty Six: During The Day

As soon as you are aware of a negative and destructive thought, use your
affirmations with their new goal intention to replace that thought.

As before, if the negative thought persists, close your eyes and re-live your Creative
Visualization experience.

Continue to use your Creative Visualization if you are ever feeling low, moody,
worried, concerned or anxious, or even just for fun.

Again, if you enter into disagreement or conflict, ask yourself this…

“What do I want from this?”

And before you respond to another in disagreement or conflict, ask yourself this…

“What would love do now?”

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Day Twenty Six: Evening Lesson: The Way Others Make Me Feel

Please read this lesson and try to think of what it could mean to you.

Question: Two people that were very dear friends to me have dismissed me from
their lives, and it is very heartbreaking. I have tried to find out exactly why but I do not
get a solid answer from either.

One is pleasant to me when need be but the other makes if very clear that he is not
interested in continuing a friendship or even pretending to be cordial. I am not sure if
the two incidents are related, but I would assume so, since they also are close, and
their attitudes changed at the same time.

This has never happened to me before. I have never had good friends treat me this
way so I am at a loss as to how to fix it.

It has really made me doubt myself and I have racked my brain as to what I did
wrong. I come up with nothing. It upsets me that they have made me doubt myself
and the friend that I have been to them which (vibrationally speaking), I know is
making the situation worse.

I have envisioned us all being friendly again yet I know my self-doubt is halting
progress. I know that you cannot control others through the law of attraction (not that
that is my intention) but how can I handle the situation to put myself in a better place.

I am having a hard time getting over the fact that people think ill of me and I don't
even know why.

Answer: It is true that you cannot control others through the Law of Attraction, but
you can control your experience, and as your experience is partly made up of the
others in your reality, you can choose what they manifest in your experience.

Your reality is made up of the cooperative events, circumstances and people, that
manifest to you, an exact match to your vibration.

You vibrate, and the Law of Attraction aligns the cooperative parts of your reality to
match the way you vibrate.

When I say cooperative parts, I mean the experience you receive, as a match to your
vibration, and the overall experience as a match to everyone involved.

So, no you don’t control the way people behave, but you do experience a part of their
behavior that matches your vibration, if they are able to manifest it to you.

So what do I mean by your vibration?

Your vibration is made up of your predominant thoughts and emotions. It is a


combination of, your beliefs, your attention, your conclusions, and your emotions,
and whatever you believe, the things you give your attention to, what you know, and
how you feel, is matched in your reality

So when it comes to these friends, what is it that you believe, what are the things you
give your attention to, what do you know, and how do you feel?

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Is it that you believe that you have upset them? Do you give your attention to the fact
that they don’t talk to you? Do you know that you are dismissed from their lives? And
are you feeling heartbroken?

If this is your vibration, how can your reality be any different?

I know that you will probably think, or others reading this may think, that all these
thoughts and feelings are only there because of the experience you are having. That
maybe so, but it didn’t start that way.

You see, we experience contrast, we experience things we like and things we don’t
like, and depending on how we think and feel about this contrast, defines our future
experience.

Think and feel, and give your attention to an unwanted part of this contrast, and that
unwanted part is recreated.

Think and feel, and give your attention to the wanted part of this contrast, and the
wanted part is recreated.

So what is it that you want to experience?

If you wish to experience a special relationship with dear friends, then align your
thoughts and feelings to that reality. Believe, think about, know and feel, nothing to
the contrary.

To do this you need to practice your thought, you need to think about the good
experiences you have had with these friends, and practice thinking these things.

Write down the things you like best about these people, and spend some time, every
morning, and every evening, thinking about these things you like best.

As you go about your day, make these thoughts the predominant thoughts you have
about these people.

When you have a thought about how you upset them, forget that thought, or get
something for that thought, and think about the things you like best about these
friends.

When you have a thought about them not speaking, forget that thought, or get
something for that thought, and think about the things you like best about these
friends.

When you have a thought about them dismissing you, forget that thought, or get
something for that thought, and think about the things you like best about these
friends.

When you have a thought about being heartbroken, forget that thought, or get
something for that thought, and think about the things you like best about these
friends.

Make the thoughts about what you desire a part of your vibration, and think nothing
of the things you do not desire, and in time, and with practice, for as long as they are
a cooperative part of your experience, they shall cooperate by manifesting to you, a
match to what you vibrate.

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Day Twenty Six: Evening Exercise One: What I Like Best About Today

Spend some time focusing on the parts of today that you liked, to de-emphasis any
negative thoughts and feelings about what has happened today.

This could be things that have happened, or people that you have met.

Use the space below to write down the thinks you liked best of today, and if you have
met with a negative person or event, write down the best part of that. Try to see it in a
new light.

What I like best about today is …………………………………………………………


What I like best about today is …………………………………………………………
What I like best about today is …………………………………………………………
What I like best about today is …………………………………………………………
What I like best about today is …………………………………………………………
What I like best about today is …………………………………………………………

Day Twenty Six: Evening Exercise Two: Focusing on Affirmations And Goals

Spend 10 minutes reading through your affirmations and goal intention list, and focus
your attention to the words that are written.

Read your affirmation, close your eyes, and imagine the things you are grateful for
and the things you are looking forward to, all happening now.

Feel the gratitude for what you have, and the excitement for what will come.

Do this for each affirmation.

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Day Twenty-Seven
Morning Lesson: Confused

Please read this lesson and try to think of what it could mean to you.

Question: I am the full supporter of Law of Attraction. I have already watched The
Secret, but I am little confused about how to use the Law of Attraction.

Can you please explain in more detail about the Law of Attraction?

I want it in more detail because I am committed to use the Law of Attraction in life.

I want my desire to be fulfilled by the universe.

Answer: The easiest way I can explain how the Law of Attraction works would be
this,

‘Your strongest overriding emotions move you towards the things that cause these
emotions.’

In other words, if you are happy and content, you will experience things that make
you happy and content.

If you are sad and scared, you will experience things that make you sad and scared.

For instance, if your strongest overriding emotion towards money was abundance,
prosperity and freedom, your financial circumstances would give you abundance,
prosperity and freedom.

In much the same way, if your strongest overriding emotion towards relationships
was love, loyalty and joyous, your relationships would bring you love, security and
happiness.

However the Law of Attraction is a double edged sword, it is indifferent to what you
want, it just lines you up with what you are vibrating and feeling, it does not judge, it
assumes that if you vibrate it, you want it.

So for instance, if your strongest overriding emotion towards money was lack, worry
and not enough, your financial circumstances would be poor and worrying.

Similarly, if your strongest overriding emotion towards relationships were heartbreak


and betrayal, your relationships would be heartbreaking and untrusting.

So how do you get the Law of Attraction to work?

You don’t, it works without fail, every time and always.

Everything you experience, everything you see and everything you have, is the result
of Law of Attraction in action.

And if things you do not want to experience surround you, you need to change the
way you think, the way you feel and the way you vibrate.

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You see, most people spend most of their time thinking and feeling about their
circumstances, which is great if these circumstances are wanted, not so great if
they’re unwanted.

The trick is to think, feel and vibrate as if you already had the things you desired, this
is the way to harness the power of the Law of Attraction.

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Day Twenty Seven: Morning Exercise One: Forgiveness

If you have not done so, follow the steps in Chris Dines book, Heal your Unconscious
Pain, use the link below to open the book.

Heal Your Unconscious Pain

Day Twenty Seven: Morning Exercise Two: Smile

Wear a smile for a minute, you will be amazed by just how good you feel.

Day Twenty Seven: Morning Exercise Three: Vipassana Meditation

Meditate for 20-30 minutes.

Do not follow your breath just focus on the feeling below your nostrils.

If your mind wonders, simply bring your focus back to below your nostrils, feeling the
sensation of breathing in and breathing out.

If you feel an irritation, simply bring your focus back to below your nostrils, feeling the
sensation of breathing in and breathing out.

If you get distracted, again simply bring your focus back to below your nostrils,
feeling the sensation of breathing in and breathing out.

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Day Twenty Seven: Morning Exercise Four: The Prosperity Game

Today you have $27,000 imaginary Dollars deposited in your checking account.

When you spend your Dollars be as descriptive as you can, describing exactly what it
is you have bought.

You can spend some of the money today and save the rest until tomorrow, although I
would encourage you to spent it now, as tomorrow you will have $28,000 imaginary
Dollars to spend, and the next day, $29,000 imaginary Dollars.

$27,000 Dollars deposited in my bank account, I bought….


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Day Twenty Seven: During The Day

As soon as you are aware of a negative and destructive thought, use your
affirmations with their new goal intention to replace that thought.

As before, if the negative thought persists, close your eyes and re-live your Creative
Visualization experience.

Continue to use your Creative Visualization if you are ever feeling low, moody,
worried, concerned or anxious, or even just for fun.

Again, if you enter into disagreement or conflict, ask yourself this…

“What do I want from this?”

And before you respond to another in disagreement or conflict, ask yourself this…

“What would love do now?”

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Day Twenty Seven Evening Lesson: Live The Spirit

Please read this lesson and try to think of what it could mean to you.

Question: Charles Haanel in his Master Key System asks us to “Live the spirit of
these things until they become yours by right. It will then become impossible to keep
them from you.”

What do we need to do in order to “live in the spirit of a thing?”

Answer: Charles Haanel’s teaching, particularly The Master Key, in my opinion is the
most highly regarded method to master the Law of Attraction.

When Haanel says, “Live the spirit of these things, until they become yours by right,”
he is giving us the true secret to unlocking the Law of Attraction.

The expression, “you must hold it in your head, before you hold it in your hand,”
sums up quite well what Haanel means.

What he is telling us, is to visualize our goals to harness the power of the Law of
Attraction, but to “live in the spirit” of a thing, is the true way of visualizing.

To understand this idea better, let’s have a look at a simple goal setting exercise, and
see where many people go wrong.

For argument sake, let’s say that the goal is attracting a new car.

Many people will have such a goal, and may try attracting a new car in the following
way.

In writing down such a goal, you could write the phrase, “I want to attract a new car
into my life,” however, this goal is not very specific, so you would be better writing, “I
want to attract a new ____________ car into my life,” just fill in the blanks of the
make and model.

Many people would write their goals in this way and use all forms of visual and non-
visual methods to enforce it, but their goal would never be reached!

You see the Law of Attract is driven by emotion, and the underlying emotion in this
goal is “wanting”. Using a goal like this fails to manifest the object, but manifests a
stronger feeling of wanting. To attract this new car into your life, you need to “live the
spirit” of already having it.

Your goal should read something like, “I am enjoying cruising around in my new
____________ car.”

To enhance the feelings of having it now, I would take this much further.
I would visit my car, take it for a test drive and experience the sensations of
acceleration, comfort, sound, smell, music etc etc. I would take pictures of my new
car from many angles, and better still with me in it. I would make up affirmation
statements and a vision board.

I would daily visualize driving my new car, remembering every detail of the
experience and “live the spirit” of already having it.

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Day Twenty Seven: Evening Exercise One: What I Like Best About Today

Spend some time focusing on the parts of today that you liked, to de-emphasis any
negative thoughts and feelings about what has happened today.

This could be things that have happened, or people that you have met.

Use the space below to write down the thinks you liked best of today, and if you have
met with a negative person or event, write down the best part of that. Try to see it in a
new light.

What I like best about today is …………………………………………………………


What I like best about today is …………………………………………………………
What I like best about today is …………………………………………………………
What I like best about today is …………………………………………………………
What I like best about today is …………………………………………………………
What I like best about today is …………………………………………………………

Day Twenty Seven Evening Exercise Two: Focusing on Affirmations And Goals

Spend 10 minutes reading through your affirmations and goal intention list, and focus
your attention to the words that are written.

Read your affirmation, close your eyes, and imagine the things you are grateful for
and the things you are looking forward to, all happening now.

Feel the gratitude for what you have, and the excitement for what will come.

Do this for each affirmation.

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Day Twenty-Eight
Morning Lesson: Deep Negative Feelings

Please read this lesson and try to think of what it could mean to you.

Question: I know the law of attraction well, the principals are clear to me. For many
years I have also studied the laws of the mind and these are all the same thing…Now
this is my problem…

I got into a relationship some time ago. I am in my fifties and my partner is in the
same age group… She lives about 2 hours drive away from me, so we only see each
other for about 4 days at a time - every 10 to 12 days…

I unfortunately, and this was accidental, came across some information about her
which troubles me… What I am referring to happened long before I met her… I am
well aware that we all make a mistake that is why we make them! To learn and grow
from them.

In the period that I have been with her she has not given me any reason to doubt her
honesty, she has been very open with me at all times and tells me everything, even
the info I came across when I brought it up.

When we see each other we get along exceptionally well…

It is when we are apart, I sometimes get feelings, and I don’t always know how to
interpret them, but every time, shortly after my feelings, when I spoke to her,
something did in fact happen, but so far it has never really been negative..

What does however trouble me is that when we are apart, I very often experience
negative feelings about her (and as I have mentioned before there is no reason for
that.)

I also know that if these feelings persist for a period I am going to attract that into my
life and that is what I don’t want. I must add that very often these feelings are very
strong…

I have sat down in meditation so often, calmed myself down, replaced the negatives
with positives, felt better for a while, but then the negativity returns once more.

I have even put up positive signs above my work desk, so when I get these feelings I
can look up and get inspiration…

I have even made a colorful chart regarding our relationship and all I want out of it…
That too is where I can see it all the time…

I even from time to time re-write my dream list, not changing it just writing, and this is
part of my reinforcement, seeing, feeling and writing, and even then I am still
struggling…

Am I missing something here, is there perhaps some unconscious aspect that maybe
I am not aware of?

One other thing I did not mention, my partner is going to see her daughter in
Germany for 6 weeks and during that period I will not be seeing her at all…

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Although I am pleased for her, as she has not seen the daughter for two years, I
don't enjoy the idea of the long separation…

What would your recommendation be?

What else can one do, to change these deep negative feelings…

I know if I persist with what I am experiencing, that is what I am going to attract, and
don’t want

Answer: It is obvious that you are feeling some pain over your partner’s actions,
when you say that you “came across some information about her that troubles me”, I
can see that there is some underlying pain associated with her past.

You also say that, “in the period that I have been with her she has not given me any
reason to doubt her honesty”, which suggests to me that you have, or you are,
questioning her honesty.

You also say that you get these “negative feelings” when you are apart, so it quite
clearly an underlying subconscious feeling.

You have outlined your actions to try and dissipate these feeling, and on the face of
it, you seem to be on the right track. My worry is, that without dealing with your
feelings head on, you may be reinforcing them!

Without dealing with the emotion that this news has caused, it will always raise its
head. This is a deep-seated subconscious feeling, which needs to be dealt with
head-on, not by papering over the cracks.

I am not sure whether it is painful that you partner has a history that troubles you, or
the fact that she did not confide in you, but I think that you need to get to the bottom
of it.

There is a technique that was introduced to me by a fellow coach called Chris Dines.

Heal your unconscious pain! Is a proven formula to heal your subconscious and is
one of the most powerful tools to help you heal. However, this process will need you
to face your feelings, which can be difficult for some people.

First of all I want you to take three deep breaths, which will instruct your
subconscious mind to calm your nervous system. I want you to be open minded and
then think of the experience that troubles you. Then write down exactly what hurts
you, be as graphic as possible, feel the negative vibration and write it down.

As you allow these feelings to surface they may cause an intense feeling of hurt,
pain, resentment or jealousy. Feel this and allow the memory to stand in front of you.
I know this is painful but this negative frequency has been suppressed and must be
released.

Next, visualize your partner, see her sitting opposite you and as you see her, take a
deep breath and allow the hurt to rise through you. You now need to calmly express
to her how she has harmed you, visualize telling her exactly how you feel. Just
express the pain and tell her, in exact detail the effects that the pain has caused you
in life.

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While doing this, you will begin to feel a release.

In your visualization make sure your partner is simply listening, looking at you and
not talking back. This is about you, getting your emotions out in the open, not your
partner!

Once you have expressed everything, the next step is to take a deep breath and look
them in the eye saying to yourself:

“I forgive myself for these negative emotions I have felt towards you, after all it is just
a memory but most of all I forgive you for the harm you have caused.”

It is important that you say this with meaning and feeling, and once you have, you will
feel a shift, your mind will clear and a you will feel free

You must forgive to stop your pain from resurfacing in your mind and self-sabotaging
you. Forgiveness is the only way to be free from subconscious pain.

You have now identified your emotional pain and have used the power of forgiveness
to set you free. The next and final step is to replace your old thought patterns with
new empowering ones.

To do this, write down in the present tense a beautiful affirmation, something like this,

“I am so grateful to have been given the power to forgive. I can choose to forgive
anyone, anywhere, whenever I decide. I love people and people love me. I have a
wonderful, healthy relationship with my Higher Power. I listen to the nudges it gives
me and it is a natural action too constantly reprogram my subconscious mind. I
forgive, I love and I thank you.”

It is vitally important you write this text in the present tense. You must understand
you have to be something before you can acquire anything in this world.

Once you have you positive affirmation, write it down on a card and read it out loud
every day, as many times as possible. To add strength to your affirmation, record
yourself reading it out loud and play it to yourself at least 6 times a day.

Reply: Thank you so much for your advice. You have hit the nail on the head. When
I started reading your comments, it suddenly became so clear to me where I have
gone wrong...

We sometimes think we master our minds, but some of our negativities are so deeply
ingrained that we are often not even aware of them... or at least so it seems, but then
our emotions are there to warn us, and even so we tend to still ignore them.

I really appreciate your advise... Thank you again.

Update: I wrote you some time back. I really appreciated your reply at the time and
your advice was excellent, but there was a twist in my experience, hopefully you will
find this interesting and your views will be most welcome.

If you can recall I was concerned about some information that I came across that
troubled me somewhat. As it turned out in the end, the past was not the only

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problem, there was far more information that came to light in the interim, that proved
to me without a shadow of doubt, that this person was not all she pretended to be.

Now that I have discovered what the real situation is, I am extremely grateful that
what I thought I wanted did not materialize. For me this is another indication that ‘The
Universe’ often knows better, and when we don’t always get that we want, there is a
very good reason for it.

As I see the situation today, we can have whatever we want but we also need to be
prepared for the consequences that can come long with it. The lesson I have learned
through this experience is that when we ask, we need to trust that what will be
delivered will be for our ‘Higher Good’.

Thank you for an excellent and much needed website. Please keep up the good
work.

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Day Twenty Eight: Morning Exercise One: Forgiveness

If you have not done so, follow the steps in Chris Dines book, Heal your Unconscious
Pain, use the link below to open the book.

Heal Your Unconscious Pain

Day Twenty Eight: Morning Exercise Two: Smile

Wear a smile for a minute, you will be amazed by just how good you feel.

Day Twenty Eight: Morning Exercise Three: Vipassana Meditation

Meditate for 20-30 minutes.

Do not follow your breath just focus on the feeling below your nostrils.

If your mind wonders, simply bring your focus back to below your nostrils, feeling the
sensation of breathing in and breathing out.

If you feel an irritation, simply bring your focus back to below your nostrils, feeling the
sensation of breathing in and breathing out.

If you get distracted, again simply bring your focus back to below your nostrils,
feeling the sensation of breathing in and breathing out.

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Day Twenty Eight: Morning Exercise Four: The Prosperity Game

Today you have $28,000 imaginary Dollars deposited in your checking account.

When you spend your Dollars be as descriptive as you can, describing exactly what it
is you have bought.

You can spend some of the money today and save the rest until tomorrow, although I
would encourage you to spent it now, as tomorrow you will have $29,000 imaginary
Dollars to spend, and the next day, $30,000 imaginary Dollars.

$28,000 Dollars deposited in my bank account, I bought….


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Day Twenty Eight: During The Day

As soon as you are aware of a negative and destructive thought, use your
affirmations with their new goal intention to replace that thought.

As before, if the negative thought persists, close your eyes and re-live your Creative
Visualization experience.

Continue to use your Creative Visualization if you are ever feeling low, moody,
worried, concerned or anxious, or even just for fun.

Again, if you enter into disagreement or conflict, ask yourself this…

“What do I want from this?”

And before you respond to another in disagreement or conflict, ask yourself this…

“What would love do now?”

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Day Twenty Eight: Evening Lesson: Compromising In Relationships

Please read this lesson and try to think of what it could mean to you.

Question: For some time now it feels like I have had friends in my life that are flaky,
non-reliable, party poopers, or just not that open-minded. It frustrates me because I
feel like most of the time I am compromising and not really happy doing the things I
am compromising on.

I like to travel new places, particularly Manhattan (I do not live in Manhattan) and
meet all different kinds of people.

Last night I went on with some friends to this cool trendy place and two of them
weren't feeling the vibe and I could tell because it was messing with my energy.

Because of them, I didn't have a good night. And because of this experience, it just
made me even more frustrated.

Sometimes I feel like "is this it? is this what having friends is about?" So I just want to
know how to attract new friends into my experience that like the same things I do and
are open-minded.

Please help before I go insane!

Answer: I am glad to see that you have identified this idea that we have ‘a vibe’ an
‘energy’, it is an important part of understanding how the Law of Attraction works.

It is this vibration that aligns us to our experiences, a good vibe brings us good
experiences, and a bad vibe brings us bad experiences, and of course, all vibes in
between.

So what makes up this vibration?

Our vibration is made up of our predominant, or focused, thoughts and feelings, and
it is our vibration that aligns us, through the law of Attraction, to new experiences that
are a harmonious match.

I guess the Law of Attraction could be termed the Law of Harmony, as all harmonious
vibrations tend to align together.

So why is it that you are not aligned to the people you desire to be aligned to? Why is
it, that if harmony is the desired result, you not feel the harmony of the friends you
have? Why does there seem to be so much inharmonious alignment?

Lets look at how the Law of Attraction works again to try to understand this apparent
disharmony….

It is our vibration that aligns us, through the law of Attraction, to new experiences that
are a harmonious match.

If this were the case, then the only way that this could be true would be if your
vibration was a harmonious match to the unwanted experiences that you were
having.

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In other words, your thoughts and feelings about your friends must be that they are
flaky, non-reliable, party poopers, for you to experience a reality of flaky, non-reliable,
party pooper friends.

Your thoughts and feelings about your friends must be that they are not that open-
minded, for you to experience a reality of narrow-minded friends.

Your thoughts and feelings about your friends must be that they frustrate you, for you
to experience a reality of being frustrated with your friends.

You see, there is always a harmonious match, and for as long as you include flaky,
non-reliable, narrow-minded, frustrating and party pooping friends in your vibrations,
you shall continue to align with flaky, non-reliable, narrow-minded, frustrating and
party pooping friends, or at least, that part of them.

So how do you attract friends into your experience that like the same things you do?

By noticing, talking about, focusing on, thinking about, feeling and being grateful for,
the things you like about your friends now, and stop noticing, talking about, focusing
on, thinking about, feeling and being sorry for, the things you do not like about your
friends now.

By including the best of what you have into your vibration, and the best of what you
would like into your vibration.

And as all harmonious vibrations tend to align together, the friends you have today
shall either manifest a match to your new vibration, or leave your vibration altogether.

Then, as your vibration matches what you desire, more friends shall align with you,
some will offer you what you desire, some will not and some will even sometimes
match your vibration, and sometimes not. But by noticing, talking about, focusing on,
thinking about, feeling and being grateful for, the things you like about these new
friends, more of what you like about them shall be aligned to you.

Reader Comment: I am sorry but I disagree with your explanation of why this person
has attracted flaky friends. You said that: "your thoughts and feelings about your
friends must be that they are flaky, non-reliable, party poopers, for you to experience
a reality of flaky, non-reliable, party pooper friends. Your thoughts and feelings about
your friends must be that they are not that open-minded, for you to experience a
reality of narrow-minded friends"

But from what I get is this person is naturally an optimistic, happy kind of person who
probably attracted these flaky friends first and then recognized them with these
qualities.

I don't think she started viewing them as flaky and then they became that but rather
she was always positive and these flaky people happen to be the kind of people she
has attracted.

Reply: Thank you so much for your comments.

I think there is a lot of truth in what you say here, it's a kind of a 'Chicken and Egg'
story. In other words, which comes first?

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It may be true that this person is naturally an optimistic, happy kind of person who
probably attracted these flaky friends first and then recognized them with these
qualities.

But my point here is this?

In all of our experiences there is contrast, there are the thing we like and there are
the things we don't like. It is by focusing our thoughts on the things we like, that more
likeable things come to us.

But of course, within these new experiences that come to us, there is still more
contrast, there are still things that we don’t like (but less of them), and still things we
do like. Again, it is by still focusing our thoughts on the things we like, that more
likeable things come to us.

This is a never-ending circle of thought, feeling and creation, and for as long as you
focus on the best of the creation, the better the creation will become. But, as soon as
you switch your focus onto the unwanted, the creation will become unwanted to.

Or external world is always a reflection of our internal worlds, and our experiences
depend on what we predominately think and feel.

Predominately think and feel that you are surrounded be a certain type of person,
and you shall be. Change your thoughts and feelings, and either those people will
leave your experience, or they will adjust their behavior to match.

It is the very belief of what you see, that holds what you see, as truth. Change your
belief, and so will the truth change.

Comments: Great comments and I appreciate the other posters thoughts on the
OP's post too.

I think you are exactly right John. I am a picky selective person when it comes to who
I spend my time with because I tend to judge others harshly who don't live up to my
expectations. In fact, I don't have friends because anytime I put myself out there, I'm
disappointed in the experience.

In essence I don't really give anyone a chance before thinking, well, they aren't my
type, they're self centered, etc etc.

I project that I'm a loner. I project nervousness around people though sometimes I
think I project confidence but then second-guess whether or not the other person
likes or accepts me. It's a very vicious circle and one with a self fulfilling prophecy
and that is; I'm unworthy to be liked, I don't have enough of what it takes to have
people that want to be my friend, to care about me and therefore, I reject the
possibility that I'm capable of maintaining and growing in my relationships with
others.

So mostly what I've attracted (if I attract at all) is, self centered people or people who
don't show a lot of interest in me or people who are even hostile when I do try to be
confident, assertive and generally forthright.

All this said, I'm working on it with the LOA!!

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Day Twenty Eight: Evening Exercise One: What I Like Best About Today

Spend some time focusing on the parts of today that you liked, to de-emphasis any
negative thoughts and feelings about what has happened today.

This could be things that have happened, or people that you have met.

Use the space below to write down the thinks you liked best of today, and if you have
met with a negative person or event, write down the best part of that. Try to see it in a
new light.

What I like best about today is …………………………………………………………


What I like best about today is …………………………………………………………
What I like best about today is …………………………………………………………
What I like best about today is …………………………………………………………
What I like best about today is …………………………………………………………
What I like best about today is …………………………………………………………

Day Twenty Eight: Evening Exercise Two: Focusing on Affirmations And Goals

Spend 10 minutes reading through your affirmations and goal intention list, and focus
your attention to the words that are written.

Read your affirmation, close your eyes, and imagine the things you are grateful for
and the things you are looking forward to, all happening now.

Feel the gratitude for what you have, and the excitement for what will come.

Do this for each affirmation.

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Day Twenty-Nine
Morning Lesson: Education And Exams

Please read this lesson and try to think of what it could mean to you.

Question: How to pass an exam by using the Law of Attraction

Answer: The Law of Attraction teacher Charles Haanel, tells us to “Live the spirit of
these things, until they become yours by right.” What he is saying here, is the true
secret to Unlocking the Law of Attraction.

He is telling us to visualize our goals to harness the power of the Law of Attraction,
and that to ‘live in the spirit’ of a thing, is the true way of visualizing.

So how do you visualize?

Picture yourself studying with confidence, being comfortable with your knowledge,
and achieving each step of study, as you run up towards your exam.

Next, move to the day of the exam, picture yourself preparing in the morning feeling
relaxed and happy, see yourself entering the exam room and opening the paper, with
the confidence that you can answer all the questions. Visualize yourself smiling as
you write down each question, as each word flows into your brain and through to
your pen with ease.

Now move forward to the day of the results, and see yourself opening the envelope
containing your grades, feel the emotion that fills your body as you see your pass,
feel the pride, the elation and the excitement that overflows from you.

When it comes to getting a certain success in something like an exam, it is important


to remain happy and positive, and to visualize the end result.

However, it is quite clear that you cannot achieve a good score in an exam, without
taking some action.

You need to take action to improve your knowledge, you need to take action to apply
your time, you need to take action to understand your subject, and you need to take
action to communicate your understanding.

There are of course other actions you must take.

You will need to be in the exam room on time, you will need to answer all the
questions on time, you will need to submit your paper, and of course, receive your
results.

All of these actions are a condition of your desired end results, and as these are
conditions that have to be met, I would suggest that you include these conditions as
‘achieved conditions’ in your visualization.

In your visualization, see yourself effectively and easily improving your knowledge.

In your visualization, see yourself effectively and easily applying your time.

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In your visualization, see yourself effectively and easily communicating your


knowledge and understanding.

In your visualization, see yourself arriving to the exam in good time feeling confident
and positive.

In your visualization, see yourself effectively and easily answering all the questions in
plenty time.

In your visualization, see yourself submitting your paper feeling pleased and proud of
you answers.

And of course, in your visualization, see yourself receiving your results, and feeling
the elation of achieving the exact score you anticipated.

The next stage is where you avoid fear and worry.

Why do you need to avoid fear and worry?

These are what we call the Law of Attraction blockers, and undo all your good
visualizing work.

Fear and worry and the negative thoughts that enter your mind, for example, will I get
the results I need? How will I study? I know I am going to fail? I don’t want to feel the
feeling of failure again?

Ok I know that is impossible to never fear or worry ever again, as if you were pulling
a switch. These thoughts will enter your mind, and you seem to have no control over
them.

But you do have a choice.

Think of these thoughts as unwanted seeds, planted in your brain.

You can either entertain the thought by adding more fears and worries to it, letting it
grow uncontrollably, until it destroys all your positive energy.

Or, you can get something for it....

How do you get something for it?

By replacing the negative thought with a positive thought, in your case, each time you
have a negative thought about you exams, repeat your goal as an affirmation.

“I continue to be proud, elated and excited, having achieved a pass in my exam.”

The last step is to receive

To receive sounds the simplest to step to take, but quite often it is the hardest to
grasp.

Receiving is about recognizing signs and opportunity to take you a step nearer to
your goal.

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Receiving is about always moving forward, never noticing or telling the story about
things that don’t seem to be coming your way.

Receiving is the true art of ‘Living the Spirit’ of your goals, as you take up the position
of having it now, and are able to express gratitude for the things you are getting in
your life.

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Day Twenty Nine: Morning Exercise One: Smile

Wear a smile for a minute, you will be amazed by just how good you feel.

Day Twenty Nine: Morning Exercise Two: Vipassana Meditation

Meditate for 20-30 minutes.

Do not follow your breath just focus on the feeling below your nostrils.

If your mind wonders, simply bring your focus back to below your nostrils, feeling the
sensation of breathing in and breathing out.

If you feel an irritation, simply bring your focus back to below your nostrils, feeling the
sensation of breathing in and breathing out.

If you get distracted, again simply bring your focus back to below your nostrils,
feeling the sensation of breathing in and breathing out.

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Day Twenty Nine: Morning Exercise Three: The Prosperity Game

Today you have $29,000 imaginary Dollars deposited in your checking account.

When you spend your Dollars be as descriptive as you can, describing exactly what it
is you have bought.

You can spend some of the money today and save the rest until tomorrow, although I
would encourage you to spent it now, as tomorrow you will have $30,000 imaginary
Dollars to spend

$29,000 Dollars deposited in my bank account, I bought….


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Day Twenty Nine: During The Day

As soon as you are aware of a negative and destructive thought, use your
affirmations with their new goal intention to replace that thought.

As before, if the negative thought persists, close your eyes and re-live your Creative
Visualization experience.

Continue to use your Creative Visualization if you are ever feeling low, moody,
worried, concerned or anxious, or even just for fun.

Again, if you enter into disagreement or conflict, ask yourself this…

“What do I want from this?”

And before you respond to another in disagreement or conflict, ask yourself this…

“What would love do now?”

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Day Twenty Nine: Evening Lesson: God

Please read this lesson and try to think of what it could mean to you.

Question: I wrote 3 months ago asking for advice on attracting my estranged


husband back to me. As you explained I cannot change his reality. And the fact of the
matter is he has not come home. He's been gone 4.5 months now and I'm getting to
the point where I now want to accept this rather than continue trying to "visualize"
him back to me.

So I have a few questions:

Firstly, through my studying of the Law of Attraction I have come to the conclusion
that the Universe is God. So how can God let a Christian marriage break up and not
be mended?

He joined us in marriage and he wants all his children to be happily united in


marriage, so how will He not help me restore our broken marriage?

Or maybe He is trying to help me, and if I stop believing we can have a happy
ending, if I give up too soon, I'll never know how it could have been, maybe I just
need to keep believing, loving him, wanting him and hoping?

How can I know that this is not a test for me and that if I give up now, my reward
might have been just around the corner (like the gold digger from Think and Grow
Rich). It’s against God's wishes for marriage to end so why should I give up on ours?

Secondly, if I give up visualizing my husband coming back to me, might I unwillingly


be doing something to negatively alter any possible positive outcome of our
relationship?

I'm afraid that if I stop filling my mind with positive images of us being together and
let in images of divorce and abandoning hope of us ever getting back together, that
this will be what will happen.

Thirdly, a part of me feels like it's time to let go because I feel I have done all I can
now. I've visualized, I've scripted, I've prayed, I've told him I'm here, willing to do
whatever it is I can do yet he shows no sign of interest in returning. But I'm filled with
such sorrow that our love should end, I know that with what I've learned our
relationship could be wonderful and of course there's the pain of rearing our two
precious babies in a separated home.

And I really want to let go but I’m finding it so difficult. So how can I let go of our
relationship and all our broken dreams?

How can i let go of the pain and sorrow I feel for our daughters?

And how do I mend my broken heart?

Answer: To begin with, I would agree with your analogy of the Universe being God,
but unfortunately religion causes more confusion as to what God is.

If you follow a religion then you will have an understanding that if you are good, and
follow the rules, you shall reap the rewards offered by a God of judgment. However I

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would have a view that there is no God of judgment, but a God who will love and
adore you, no matter what.

To expand on this I would recommend that you read the Conversations with God
series, by Neale Donald Walsch.

This God gives you freedom of choice, and throughout your life experience you have
the opportunity to exercise this freedom of choice, and to create any reality you
desire.

To do this, God has set up certain Universal Laws, and all the experiences you have,
come to you through the operation of these Universal Laws.

You are here to create you, and your experiences depend on your focused thoughts
and emotions, or your vibration, and it is through one of God’s Universal Laws, the
Law of Attraction, that your experiences are brought to you, as a match to your
vibration.

This is no test, this is your creation, and until you embrace and love your creation,
you will have trouble embracing and loving any of your creations.

Loving and embracing your reality as it is now, is the answer to all of your questions.

You cannot focus your thoughts and feelings unwanted things, and create a wanted
reality, that would defy Law

By visualizing your husband coming back to you, you are activating the strongest
feeling associated with your reality, your focused thoughts and feelings of being
without, and as a result, you shall experience a reality of without.

But if you love and embrace this experience, you deactivate your focused thoughts
and feelings, which allows you to create a reality of your choosing.

If your focused thoughts and feeling are on sorrow, you shall experience a reality of
sorrow. But if you love and embrace this experience by finding the best thought you
can, you deactivate your focused thoughts and feelings, which allows you to create a
reality of your choosing.

If your focused thoughts and feeling are on the pain of rearing our two precious
babies, you shall experience a reality of the pain of rearing our two precious babies.
But if you love and embrace this experience by finding the best thought you can, you
deactivate your focused thoughts and feelings, which allows you to create a reality of
your choosing.

By loving and embracing your current reality, and reaching for the best thoughts and
feelings you can, you will find the strength to let go of your relationship, recover from
your broken dreams, let go of the pain and sorrow you feel for your daughters, and
mend your broken heart.

You cannot do enough visualizing, scripting or praying to change his reality, as again,
this would defy Law. His reality follows the same rules and principles, and he is
blessed with the free will to create his experience, whether he does it knowingly or
now.

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The power you have, is the power of your mind, and through that power you can
create any experience. But how that experience will come to you cannot know, but if
you just take the time to align with the best thoughts and feelings that you can, then
your experience shall be a match to this vibration, instead of more pain, loneliness
and heartache.

Make lists of all the best parts of now, the best and highest thoughts of your ‘now
experience’, and visualize, script and pray on these thoughts, and as your vibration
changes, so shall your experience, it has to, it is Law.

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Day Twenty Nine: Evening Exercise One: What I Like Best About Today

Spend some time focusing on the parts of today that you liked, to de-emphasis any
negative thoughts and feelings about what has happened today.

This could be things that have happened, or people that you have met.

Use the space below to write down the thinks you liked best of today, and if you have
met with a negative person or event, write down the best part of that. Try to see it in a
new light.

What I like best about today is …………………………………………………………


What I like best about today is …………………………………………………………
What I like best about today is …………………………………………………………
What I like best about today is …………………………………………………………
What I like best about today is …………………………………………………………
What I like best about today is …………………………………………………………

Day Twenty Nine: Evening Exercise Two: Focusing on Affirmations And Goals

Spend 10 minutes reading through your affirmations and goal intention list, and focus
your attention to the words that are written.

Read your affirmation, close your eyes, and imagine the things you are grateful for
and the things you are looking forward to, all happening now.

Feel the gratitude for what you have, and the excitement for what will come.

Do this for each affirmation.

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Day Thirty
Morning Lesson: Limiting Beliefs

As you end this 30-day program, my hope is that this has been valuable to you, and
that you are feeling the benefit of following these exercises.

It is also my hope that you will continue to follow these exercises, and make them a
part of your lifetime routine.

When you now return to the techniques you were using previously, to apply the Law
of Attraction, I am confident that you will find them much more powerful.

Although, I do have a concern that some people, may still not manage to attract
everything they desire, because they have some Limiting Beliefs about themselves.

What do I mean by Limiting Beliefs?

These are what I call the Law of Attraction Blockers, and are usually negative beliefs
about yourself that you have carried for many years, often from childhood.

Similarly to your positive affirmations, Limiting Beliefs are usually ‘I Am’ statements
that define your limits, as you believe them to be.

I am not worthy…

I am not that lucky…

I am unattractive….

I am fat…

I am not able…

Limiting Beliefs could also manifest themselves in emotions like Fear, Worry,
Insecurity, Frustration, Disappointment, Anger, Sadness or any other Negative
Emotion.

The trouble is with these Limiting ideas about yourself, is that the methods we have
used within this program, may not go all the way to remove very deep-seated
negative beliefs that you have held for a very long time.

And if you were to spend an hour a day visualizing your desires, and spend the rest
of your waking moments believing that you are not worthy, or not that lucky, you will
only manifest a reality which confirms your beliefs, no matter how wrong those beliefs
may be.

If you believe that you have some negative beliefs about yourself, the next logical
step is to sign up for the next part of this course, The Unlock The Power QuickStart
program

The Unlock The Power QuickStart program is a Free 5 Step eCourse that will give
you some powerful tools to help you start to master the Law of Attraction quickly.

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One of the first exercises you'll complete in the QuickStart program will uncover your
Limiting Beliefs. You'll discover how to change them into positive goals, and in Step 2
you will remove your Law of Attraction Blocks, completely.

You will also uncover your PDE, which are the emotions that drive you towards your
desires, and when know them, your desires will quickly become a reality.

You'll also discover how to use your PDE in your visualizations, so that you will be
able to visualize, 'having your things now' and your visualizations will be like
Extremely Powerful and Irresistible Magnets to the Law of Attraction.

The final Step of this program is one of the most important steps to master. It's called
Letting Go, and this is probably the most misunderstood idea about applying the Law
of Attraction.

To sign up for the QuickStart program, visit the Unlock The Power of You page at my
website, and type in your First Name and Email Address in the box you will see on
the right of the page.

As soon as you have registered I will provide some simple instructions to access
each course page, I will also be sending you some fantastic Videos and Audios.

The Unlock The Power QuickStart Program

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Day Thirty: Morning Exercise One: Smile

Wear a smile for a minute, remember how good you feel.

Day Twenty Nine: Morning Exercise Two: Vipassana Meditation

Meditate for 20-30 minutes.

Do not follow your breath just focus on the feeling below your nostrils.

If your mind wonders, simply bring your focus back to below your nostrils, feeling the
sensation of breathing in and breathing out.

If you feel an irritation, simply bring your focus back to below your nostrils, feeling the
sensation of breathing in and breathing out.

If you get distracted, again simply bring your focus back to below your nostrils,
feeling the sensation of breathing in and breathing out.

To develop your meditation skills I would suggest that you now read Mindfulness In
Plain English

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Day Thirty: Morning Exercise Three: The Prosperity Game

Today you have $30,000 imaginary Dollars deposited in your checking account.

When you spend your Dollars be as descriptive as you can, describing exactly what it
is you have bought.

If you decide to continue this exercise, you can spend some of the money today and
save the rest until tomorrow, although I would encourage you to spent it now, as
tomorrow you will have $31,000 imaginary Dollars to spend

$30,000 Dollars deposited in my bank account, I bought….


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Day Thirty: During The Day

As soon as you are aware of a negative and destructive thought, use your
affirmations with their new goal intention to replace that thought.

As before, if the negative thought persists, close your eyes and re-live your Creative
Visualization experience.

Continue to use your Creative Visualization if you are ever feeling low, moody,
worried, concerned or anxious, or even just for fun.

Again, if you enter into disagreement or conflict, ask yourself this…

“What do I want from this?”

And before you respond to another in disagreement or conflict, ask yourself this…

“What would love do now?”

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Day Thirty: Evening Lesson: Can’t Stay Positive

Please read this lesson and try to think of what it could mean to you.

Question: I was wondering how do we deal with those days where you just cant get
to a place of positive thinking and feeling. What I mean is, it is impossible to
ALWAYS feel good and to visualize having something you don't have, and it’s easy
to slip into a negative state.

Before I came to know of the Law of Attraction I would have days where a negative
feeling would come around and last for days, and then I would have attracted a
negative situation.

Now, knowing that I need to be on good vibrations, when I have a low day sometimes
I still feel like I can't get to a place of happiness, but I don't dwell on those feelings,
but embrace them and tell myself that they wont last for long.

Sometimes I even have the negative thoughts on certain things I am visualizing, but
because of my desire of the thing I want, the negative thought I would say is not as
strong as the positive thought I would normally have.

I remember in The Secret when discussing about how long it takes for a
manifestation, the teachers said that there is no time limit. However, I am sure many
who are not experts on the Law of Attraction, but are adamant practitioners of it,
especially those of us who are just learning, feel that when you think positive
thoughts they take longer to happen, whereas the negative thoughts happens
quickly.

For example, currently I am visualizing being with a guy I am in a long distant


relationship. I can honestly say a majority of my thoughts are positive but on a day
where I am simply having a bad day, I start thinking that he and I wont be together.

Because I know I should be thinking happy thoughts of us being together, I wonder if


even having slight negative thoughts are jeopardizing my wish.

I suppose I want to know is it ok to have an off vibration day?

Does even having one day of negative thinking of a desire which 99% of the time is
positive, jeopardize the chance of it being brought about?

Answer: You make some interesting points, especially on your ideas about time, and
I shall try to clear them up for you.

When you talk about there being no time limit, as was suggested in the film The
Secret, you have to understand that time really doesn’t come into it.
You see, your outer experience is a reflection of your inner beliefs, and when you try
to describe why it is that beginners to this take longer to manifest things, than people
who have practiced this for some time, are you describing the evidence of things
seen, or are you describing the evidence of things believed?

Wayne Dyer put it, “You'll See It When You Believe It.”

If it is that our outer experience reflects our inner beliefs, then the reality of your now
experience must reflect the reality of our now thoughts, beliefs and emotions.

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And, if this is the case, what are the thoughts, beliefs and emotions that cause your
reality to be anything less than the reality you desire?

I would call the thoughts, beliefs and emotions that limit the results that you wish to
see, your limiting beliefs, and unfortunately no amount of positive thinking or
visualizations will bring you your most desired experience, until you deal with these
limiting issues.

So what are these limiting beliefs?

Unfortunately this is not something I can tell you, but if you’d like to sign up for my
Free Unlock The Power Mini-Course, I can take through a process to help you to
uncover and deal with them.

Another issue that I think the film The Secret has caused is the idea behind
visualization.

I think that many people think that visualization itself, is an ‘asking’ process, and
there is a lot of frustration with the lack of results these visualization exercises are
producing.

The power behind any visualization is not the clarity of the image, but the clarity of
the feeling, and even if this was a good feeling exercise, with strong emotional feeling
involved, it’s pretty useless if that emotional vibration is not brought into the rest of
the day.

Visualization is a tool. A tool to discover the emotional feeling of having your desires
now, a way of raising vibration and combating low vibrational moments.

But it also has its drawbacks. It can also underline the emotion of not having your
desires now, as when you visualize your desires it feels good, but when you are not
doing your visualization exercise, it is all to easy to feel the lack of the things you
most want.

And as you feel the lack or the want of what you desire, your desires are held further
away from you.

This leads many people to visualize more, to ask more, and as they do, it gets even
easier to feel the lack and the want of what they are asking for. Which of course,
holds things up even further.

Visualization is not for everyone and if you are having difficulty aligning to your
desires, then maybe give your visualization exercises a rest. After all, you know what
it is you wish to experience, and if you know, there is no need to ask anymore.

I would certainly suggest that you try to align to the good things going on in your now
experience, and the best way to do that is through gratitude.

Gratitude will teach you to focus on the positive things in your life, and if you find
yourself thinking and feeling any negative thoughts, it is easier to gain control by
expressing thoughts of good things now, rather than good things to come.

You will also find meditation very helpful, as you will gain far more control over your
thoughts and emotions.

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Day Thirty: Evening Exercise One: What I Like Best About Today

Spend some time focusing on the parts of today that you liked, to de-emphasis any
negative thoughts and feelings about what has happened today.

This could be things that have happened, or people that you have met.

Use the space below to write down the thinks you liked best of today, and if you have
met with a negative person or event, write down the best part of that. Try to see it in a
new light.

What I like best about today is …………………………………………………………


What I like best about today is …………………………………………………………
What I like best about today is …………………………………………………………
What I like best about today is …………………………………………………………
What I like best about today is …………………………………………………………
What I like best about today is …………………………………………………………

Day Thirty: Evening Exercise Two: Focusing on Affirmations And Goals

Spend 10 minutes reading through your affirmations and goal intention list, and focus
your attention to the words that are written.

Read your affirmation, close your eyes, and imagine the things you are grateful for
and the things you are looking forward to, all happening now.

Feel the gratitude for what you have, and the excitement for what will come.

Do this for each affirmation.

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Thank You
I would like to thank you for following this program, I sincerely hope it can shed a new
and brighter light on your life.

Please feel free to visit my Law-of-Attraction-Guide.com website and share some of


your thoughts and stories. I also have a Law of Attraction tips section where you can
find many answers to many Law of Attraction questions.

If you would like to continue the Unlock The Power of You training program, feel free
to step is to sign up for the next part of this course, The Unlock The Power
QuickStart program

The Unlock The Power QuickStart program is a Free 5 Step eCourse that will give
you some powerful tools to help you start to master the Law of Attraction quickly. If
you would like to enroll or join the full course you can read about it hear…

The Unlock The Power QuickStart program


Or if you would like to purchase the Full Unlock The Power of You course, use the
PayPal link below and you'll be taken to a page with a secure SSL Security
Certificate, which is provided by PayDotCom, so you have double online protection.

And, if you do not have a PayPal account, don't worry as payments from all major
Credit Cards are accepted.

As soon as you payment is complete I will send you.

The Unlock The Power QuickStart Program

The Unlock The Power of You The Library Section

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