My family adopt a healthy lifestyle by easy as ABC.

(A) Avoid processed foods and artificial sweeteners

(B) Breakfast

(C) Control calorie intake

(D) Drink water

(E) Exercise

(F) Forgiveness

(G) Go outside

(H) Healthy habits

(I) Inspire

(J) Junk food cleanse

(K) Keep a journal of what we eat

(L) Lean proteins

(M) Meal plan

(N) Nap when needed

(O) Omega 3’s

(P) Patience

(Q) Quit making excuses

(R) Reduce stress

(S) Share our goals

(T) Time management

(U) Understand cravings

(V) Vegan once a week

(W) Walking

(X) eXcitable

(Y) Yoga

(Z) Zzzzz