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  • Strengthening Exercise Illustrations

    Transféré par

    afifah
    22 vues2 pages
    The document contains a list of 32 images with descriptions. The images depict various exercises for strengthening the legs and improving balance, mobility, and walking abilities. The exercises include actions like calf raises, knee bends, heel-toe walking, and sit-to-stand movements, with some exercises including hand support and others without support. Diagrams of conceptual frameworks are also referenced.

    Description originale:

    daftar gambar

    Titre original

    daftar gambar otago exercise programme

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    The document contains a list of 32 images with descriptions. The images depict various exercises for strengthening the legs and improving balance, mobility, and walking abilities. The exercises include actions like calf raises, knee bends, heel-toe walking, and sit-to-stand movements, with some exercises including hand support and others without support. Diagrams of conceptual frameworks are also referenced.

    Droits d'auteur :

    © All Rights Reserved
    Téléchargez comme DOCX, PDF, TXT ou lisez en ligne sur Scribd
    Signaler comme contenu inapproprié
    22 vues2 pages

    Strengthening Exercise Illustrations

    Transféré par

    afifah
    The document contains a list of 32 images with descriptions. The images depict various exercises for strengthening the legs and improving balance, mobility, and walking abilities. The exercises include actions like calf raises, knee bends, heel-toe walking, and sit-to-stand movements, with some exercises including hand support and others without support. Diagrams of conceptual frameworks are also referenced.

    Droits d'auteur :

    © All Rights Reserved
    Téléchargez comme DOCX, PDF, TXT ou lisez en ligne sur Scribd
    Signaler comme contenu inapproprié
    sur 2

    DAFTAR GAMBAR

    Gambar 2.1 Front knee strengthening exercise ....................................................22

    Gambar 2.2 Back knee strengthening exercise .....................................................22

    Gambar 2.3 Side Hip strengthening exercise ........................................................22

    Gambar 2.4 Calf raise strengthing exercise – hold support .................................23

    Gambar 2.5 Calf raise strengthing exercise – no support ....................................23

    Gambar 2.6 Toe raise strengthening exercise – hold support ..............................23

    Gambar 2.7 Toe raise strengthening exercise – no support ..................................24

    Gambar 2.8 Knee Bends – hold support ................................................................25

    Gambar 2.9 Knee bends – no support ...................................................................25

    Gambar 2.10 Backwards walking – hold support ................................................26

    Gambar 2.11 Backwards walking – no support ...................................................26

    Gambar 2.12 Walking and turning around – no support ......................................27

    Gambar 2.13 Sideways Walking – no support .......................................................28

    Gambar 2.14 Heel toe standing – hold support ....................................................29

    Gambar 2.15 Heel toe standing – no support .......................................................29

    Gambar 2.16 Tandem walk – hold support ...........................................................30

    Gambar 2.17 Tandem walk – no support ..............................................................30

    Gambar 2.18 one leg stand – hold support ...........................................................31

    Gambar 2.19 one leg stand – no support ..............................................................31

    Gambar 2.20 Heel walking – hold support ...........................................................32

    Gambar 2.21 Heel walking – no support ..............................................................32

    Gambar 2.22 Toe walking – hold support .............................................................33

    v
    Gambar 2.23 Toe walking – no support ................................................................33

    Gambar 2.24 Heel toe backwards walking – no support ......................................34

    Gambar 2.25 Sit to stand – 2 hands support .........................................................35

    Gambar 2.26 Sit to stand – 1 hand support ...........................................................35

    Gambar 2.27 Sit to stand – no support .................................................................35

    Gambar 2.28 Stair walking ....................................................................................36

    Gambar 2.29 Kerangka pikir .................................................................................38

    Gambar 2.30 Kerangka konsep ..............................................................................40

    Gambar 3.1. Rencana Penelitian ............................................................................41

    Gambar 3.2 The 30-seconds chair stand test ........................................................47

    vi

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