TM

clinical prevention rehabilitation

Cardiac Care

live the dream

CP+R | Clinical prevention and rehabilitation

About us
Our approach to your cardiac prevention and rehabilitation
is to design a bespoke and comprehensive programme that
achieves the most effective results for you as an individual.

TM

Our aim is to help people who fall into one All of our rehabilitation programmes adhere
of two categories: to the guidelines specified by the British
Association for Cardiovascular Prevention
Cardiac Rehabilitation and Rehabilitation, with the focus first
and foremost on ensuring your safety
– for anyone who has had a cardiac event at all times. We engage with your Cardiologist,
or is living with a cardiac condition GP, Specialist Nurse and/or Physiotherapist
from the very beginning of your programme,
Cardiac Prevention providing regular updates on your progress
and achievements.
– for anyone who wants help improving
We actively encourage the support of your
their health and managing the risk
family and friends during the programme,
factors related to the development
to provide you with the best possible
of cardiovascular disease
environment for success.
Our prevention and rehabilitation
programmes aim to improve not only your
physiological capacity but your confidence and
understanding of your body and its ability.
Our programmes are about educating and
positively nurturing your life, helping you to
experience more of the things you love and
enjoy with a renewed passion and energy.

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CP+R was established in 2004 as the UK’s first private
team-to-one cardiac prevention and rehabilitation clinic.
We offer a unique, personalised service with unrivalled
care and results. Working closely with HCA we have now
set up clinics with a number of private hospitals and are
working closely with their cardiac teams and members of
staff to build a comprehensive service.

“I witnessed firsthand the impact a heart
attack and subsequent major heart surgery
had on my father and on my family.
I understand how it feels to see a loved one
and their family desperate to feel reassured
and comforted during a challenging time
where your world is turned upside down.
I can empathise with that feeling of wanting
the very best care for your loved one and
being prepared to do whatever you can
to make sure that happens.
Our legacy is to ensure that CP+R
is
an exciting and inspiring service for our
patients that we serve and our practitioners
that we work alongside. We believe that by
creating this special environment we will
provide both our patients and practitioners
with the opportunity to flourish magnificently
and ultimately produce life changing results.
I look forward to meeting you and to CP+R
making a positive difference to your life”

Ivor Cradock
Chief Executive Officer

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CP+R | Clinical prevention and rehabilitation
Your programme
We can start your journey to a better quality of life from
the moment you first meet us. Your programme will be
conducted in a bespoke clinic and we will be by your side
at every second to educate, support and encourage you.
Before you commit to anything a member
of the CP+R team will meet with you
personally to discuss in detail exactly what
you can expect along the way and to answer
any questions you may have. The core value
of CP+R is the complete personal attention
to you as an individual. Above all, we want
to make sure that you are 100% happy
and confident with our approach. It is also
a great opportunity to involve your family
or partner and address any questions they
might have.
You will then be booked in for a
comprehensive assessment with our
clinical nurse who will discuss in detail
what to expect, your personal goals and
take a clinical and personal history to
ensure your programme is safe and
designed specifically for your needs.
This assessment will include:
• Blood cholesterol test
• Blood glucose test
• Body composition
• Body statistics
• Coping mechanisms
• Exercise history
• Expectations
• Full cardiac medical history
• Goals
• Nutritional history
• Support networks
• Your other medical history
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We need to understand exactly what you
want to achieve and what success looks like
for you. We will set goals with you that are
achievable and regularly updated
to suit your needs.
Our specialist team will always be around
to support, monitor and encourage you
throughout your programme.
Our team includes:
• Clinical Exercise Specialist
• Clinical Nurse
• Dietician
• Programme Director
• Resuscitation Officer
The exercise we prescribe will focus on
improving the functional capacity of your
cardiovascular system and teaching you
the fundamental principles of exercise and
nutrition. You will be prescribed an exercise
and nutrition plan to ensure that you are
performing the right activity and eating the
right foods to compliment your programme.
Each week you will submit your activity
and food diary; this helps us to keep a
tight track on your progress so we can
immediately offer useful ideas and
solutions to any areas of concern.
We will provide all the tools you need to succeed, including your own personalised heart
rate monitor, step counter and post-training snack, to ensure you get the most out of your
time with us. You will be reassessed regularly to ensure we are helping to achieve your goals
and to set new ones. You will receive a written and verbal report, which will also be sent to
your Cardiologist, GP, Specialist Nurse and/or Physiotherapist, whom we will keep in regular
contact with.

“Since being introduced to CP+R and CEO

Ivor Cradock by my cardiologist in 2008 my
health, fitness and general wellbeing have
improved enormously. Their professionalism,
enthusiasm and support are quite
simply untouchable.”

Don McCarthy – Chairman of the House of Fraser

"CP+R were instrumental in helping me recover

full fitness after a serious operation. Their programme
is well balanced and they are a great team to
work with.”
Susan – Account Director in Advertising

"I cannot honestly suggest, based on my limited

experience in dealing with the after effects of a
coronary condition, anything further that CP+R
could implement to improve my time with them.
One of the big advantages I have experienced
whilst visting CP+R is the constant flow of
information from all members of staff.”
Anonymous – Nurse
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CP+R | Clinical prevention and rehabilitation

Your journey with CP+R

PREVENTION

Cardiac Risk Factors

Cardiac related • Hypertension

conditions • Hyperlipidaemia
• Hypercholesterolaemia
• Obesity
• Diabetes
• High stress levels
• Smoking
• Physical inactivity

Goals • Reduce the risk factors outlined above

• Increase functional capacity of the heart and cardiovascular system
• Improve confidence
• Increase mobility
• Increase muscular strength
• Increasing muscle tone
• Optimising energy levels
• Reaching & maintaining a healthy weight

Your CP+R • 1-to-1 exercise sessions

programme • Heart Rate assessment – analysing how your heart responds to exercise
• Tailored cardiovascular exercise prescription
• Develop tailored resistance programme
• Home programme tailored and prescribed
• Safe and comfortable stretching
• Monitor and track exercise away from CP+R

Continuous screening and regular assessments to ensure safety and progress

Education • How different forms of exercise effect your heart

• How to monitor intensity levels whilst you exercise
• Optimising nutrition to support your body and exercise
• Understanding how to use exercise to compliment your lifestyle
• Optimising sleep
• Stress and anxiety reduction
• Ensuring support networks are in place

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 REHABILITATION

Cardiac Event or Condition Cardiac Procedure or Intervention

• Myocardial infarction • Angioplasty

• Heart failure • Coronary By-Pass Graft (CABG)
• Arrhythmias • Transaortic Valve Implant (TAVI)
• Angina • Valve replacement
• Atrial fibrillation • Pacemakers
• Coronary heart disease • ICD’s
• Heart valve disease • Implantable Event Recorders
• Stroke • Medications
• Diabetes

Phase I and II Phase III Phase IV

Cared for by Clinical Nurse
Specialists and/or Physio
at your hospital
Early communication to CP+R
• Work closely with your
Cardiologist, GP, Nurse
and/or Physio
• Answer any questions or
concerns you might have
• Reducing stress and anxiety
• Build a plan around your
recovery
• Manage symptoms and
increase energy levels
through tailored exercise
• Increase functional
capacity of the heart and
cardiovascular system
• Improve confidence
• Increase mobility
• Strengthen muscles
• Increasing muscle tone
• Optimising energy levels
• Reaching and maintaining
healthy weight

Initial consultation arranged • 2-to-1 exercise sessions (Phase III)

with CP+R • Gradual introduction to structured cardiovascular exercise
• Heart Rate assessment – analysing how your heart responds
to exercise
• Tailored cardiovascular exercise prescription – with homework
• Develop tailored resistance programme
• Safe and comfortable stretching
• Monitor and track exercise away from CP+R

Continuous screening and regular assessments to ensure safety and progress

• How your heart works • The impact of any medication

• How different forms of exercise affect your heart
• How to monitor intensity levels during everyday
tasks and exercise
• Optimising nutrition to support your heart, body
and exercise
• Modifying risk factors of cardiovascular disease
• Optimising sleep
• Stress and anxiety reduction
• Ensuring support networks are in place
• Education for partner and family

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CP+R CP+R
110 Harley Street 37 Degrees
London 2b More London Place
W1G 7JG Southwark
SE1 2AP
020 7053 6104 020 7053 6104
enquiries@cpandr.co.uk enquiries@cpandr.co.uk
www.cpandr.co.uk www.cpandr.co.uk