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Decreasing Pain Intensity Utilizing Non-Pharmacological Interventions During the Active Phase
of Labor
Olivia Meitzner
Abstract
Clinical problem: Patients who choose to have a natural birth, without the use of medication, will
receive the standard nursing care when they go into labor. Examples of this care includes clinical
examinations of station, dilatation, and effacement completed every two hours, as well as fetal
heart rate monitoring evaluated every 30 minutes during the active phase of labor (Taavoni,
Sheikhan, Abdolahian, & Ghavi, 2016). However, without the implementation of additional
nursing interventions, pain intensity will increase. If nothing is done to help reduce pain, patient
interventions such as massage, birthing ball exercises, heat therapy, therapeutic showering, and
acupressure, to decrease pain intensity compared to the standards of care in patients during the
active phase of labor. PubMed and CINAHL were used to search for randomized control trials
(RCT) regarding this PICOT question. The key search terms were obstetric labor, nursing care,
Results: In laboring women, there is statistically significant evidence that utilization of non-
pharmacological interventions reduces the severity of pain expressively better than usual care of
fetal heart rate monitoring and two-hour round the clock examinations. Gallo et al. (2013)
confirmed that the use of massage during the active phase of labor helps reduce pain intensity
perceived by the patient (95% Cl). Stark (2017) found that therapeutic showering helped
significantly decrease pain intensity during the active phase of labor (p<0.001). Mafetoni, &
Shimo (2016) created a study investigating whether or not acupressure has an effect on labor
pain. This study demonstrated that acupressure on the SP6 point is a complementary intervention
that is non-invasive, safe, and can lessen pain during the active phase of labor (p< 0.0001).
DECREASING PAIN INTENSITY DURING ACTIVE LABOR 3
Taavoni et al. (2016) found that were noteworthy variances between the pain scores of the
women in the birthing ball group after 30-minute, 60-minute, and 90-minute interventions (P =
0.001), when comparing pain scores of the participants receiving standards of care. Finally, a
study on dance labor found that the use of multiple non-pharmacological interventions, such as
standing in a pelvic tilt while receiving lumbar massage, could increase the effectiveness of pain
management(p=0.036) as well as increase satisfaction (p=0.021) with patients during active labor
Conclusion: These studies examined cost-effective and easily implemented interventions that can
be applied in the clinical setting with laboring patients to decrease pain intensity. These methods
helped alleviate pain better than the standards of care, therefore, they should be presented to all
women in labor who want a natural birth or different options of pain management. More research
is necessary to understand why these methods are not practiced across all facilities, and which
interventions are most effective. There should also be research done with various races and
cultures to examine racial and cultural preferences. It would also be useful to create studies that
have larger and more diverse sample sizes to broaden and build on the knowledge already gained
Decreasing Pain Intensity Utilizing Non-Pharmacological Interventions During the Active Phase
of Labor
Pain during childbirth is inevitable, however, despite this reality there are numerous
interventions that can be implemented to decrease pain intensity and increase the satisfaction
with the childbirth experience. Many women opt to have a natural childbirth, without the use of
pharmacological interventions to protect their infants from the adverse effects of medications
(Stark, M. A.,2017). Consequently, most facilities will carry on with the standards of care. For
example, clinical examinations will be done to review station, dilatation, and effacement
measurements as well as monitoring fetal heart rate (Taavoni et al., 2016). However, the pain felt
by the patient also needs to be addressed, even if the patient doesn’t want to receive medication
for the pain. Non-pharmacological pain relief measures can be implemented to help with the pain
that is inevitable and a reality in the birthing process. While there is an abundance of pain relief
techniques that can be used in the clinical setting, such as acupressure, therapeutic showering,
birthing ball exercises and massage, many facilities either don’t offer them or just don’t have the
pharmacological interventions can lessen pain significantly compared to just providing the
standards of care given at most facilities. Providing patient centered care such as this will also
increase a patient’s satisfaction of their healthcare experience (Silva- Gallo, R. B., 2013;
Abdolahian et al., 2014). The question to address is why these resources aren’t widely available.
A synthesis of the literature will discuss the impact of various non-pharmacological interventions
on women during the active phase of labor in addition to comparing the effects of these
interventions with the of the standards of care given in hospitals around the world.
DECREASING PAIN INTENSITY DURING ACTIVE LABOR 5
Literature Search
PubMed and CINAHL were utilized to find multiple randomized controlled trials
(RCT) pertaining to the PICOT question: In pregnant women, how does utilizing non-
pharmacological interventions compared to standards of care, impact pain intensity during the
active phase of labor? Key terms included in the search were obstetric labor, nursing care, labor
Literature Review
Five RCTs were applied to this synthesis to measure the effectiveness of utilizing non-
during the active phase of labor. There are many options of non-pharmacological interventions
that can be presented to women in labor to help decrease labor pain. Stark (2017) demonstrated
that the simple action of taking a shower during labor can help decrease pain, discomfort, anxiety
and tension, while increasing relaxation. Thirty-one women participated in a RCT to compare
differences in pain, discomfort, anxiety, relaxation and coping when using therapeutic showering
for 30 minutes during active labor with those participants who received usual labor care without
therapeutic showering. The experimental group contained 17 women and the control group
contained 14 women. Women in the experimental group were brought to a bathroom with a
shower attached. They remained in the shower for 30 minutes and then evaluation of pain,
discomfort, anxiety, tension, coping, and relaxation using a numerical rating scale were evaluated
at 15 minutes and then again at 30 minutes. The numerical rating scale used was the visual
analog scale which ranged from 0, which is none at all, to 10, being the most possible. Women in
the control group were given the usual unit standards of care. They were not allowed to shower
DECREASING PAIN INTENSITY DURING ACTIVE LABOR 6
or receive an epidural, otherwise they would have been excluded from the study. The control
group was also assessed for pain, discomfort, anxiety, tension, coping, and relaxation two times
in a 30-minute interval. Pain went down significantly in the shower treatment group (p< 0.001),
compared to the control group. Discomfort, anxiety, relaxation and tension all showed significant
improvements (p< 0.001). There wasn’t any significance when comparing coping between the
groups. Strengths of this study included random assignment of the intervention and control
groups, as well as rationale provided to explain why one of the women couldn’t complete the
study. Other strengths included the fact that follow-up assessments were conducted long enough
to adequately study the effects of the intervention and participants were examined in the groups
that they were randomly assigned to in the beginning of the experiment. In addition, the VAS
was used to measure pain, anxiety, tension, relaxation and coping, which is proven to be valid
and reliable for experiments. All participants had like demographics with the exception of age.
The control group was significantly older; however, researchers don’t believe this had a major
impact on the variables being studied. Additional areas of weakness included the fact that
random assignment was not concealed from the individuals who conducted the experiment, and
the control group wasn’t appropriate because the showering intervention was not the only
difference between the groups. The control group was allowed to use a tub, as well as sit and
Mafetoni & Shimo (2016) created a RCT with 156 pregnant women to analyze the results
of acupressure on the sanyinjiao point (SP6) for laboring women. The SP6 point is believed to
control some aspects of the reproductive organs and have an effect on lengthy and difficult
childbirth. Participants were dispersed into three groups: acupressure (SP6) (n=52), touch group
(TG) (n=52) /placebo and the control group (CG)(n=52). Pain intensity was measured using the
DECREASING PAIN INTENSITY DURING ACTIVE LABOR 7
Visual Analogue Scale (VAS). The SP6 group received a deep pressure with fast decompression
therapy. The TG group received low intensity superficial touch. The CG received standards of
completed every two hours, and fetal heart rate monitoring done every 30 minutes. The results
concluded that there was a significant pain reduction in the experimental group that received
acupressure at the SP6 point compared with the TG and CG groups (p <0.0001). SP6 point is an
intervention that is non-invasive, safe, and can ease pain during the active phase of labor. This is
a practice that can, without much difficulty, be integrated into the clinical setting to provide
of women into the different groups, single-blinding between the SP6 group and the TG, and in
addition, everyone was analyzed in their original groups. All participants completed the study
and had similar demographics. The pain score was evaluated during the treatment as well as 60
minutes afterwards which was adequate time to see the full effects of the intervention. The VAS
instrument to measure pain was valid and reliable. A weakness of the study was that the
researchers were not blinded to the group allocation. Another weakness of this study was that the
control group was allowed to use other non-pharmacological interventions during their labor like
take a shower, receive massages and move at their own liberty, so the intervention of acupressure
Taavoni et al. (2016) designed a RCT to examine the effects of using birthing ball
exercises and heat therapy on pain reduction during active labor. The heat therapy group had
n=30 participants, the birthing ball group had n=30 participants and the control group had n=30
participants. Pain was logged using the visual analog scale (VAS). Pain scores were documented
before the intervention was done and subsequently documented every 30 minutes until cervical
DECREASING PAIN INTENSITY DURING ACTIVE LABOR 8
dilation was approximately eight centimeters. In the heat therapy group, the women sat in a
reclining position while the researcher placed warm packs to the participants' sacral and perineal
area for 30 minutes. Women in the birthing ball group were coached to sit on the ball and rock
their hips for a minimum of 30 minutes. Women in the control group remained in a lying position
without the use of any other intervention, such as ambulating. These women only received the
standards of care. After 30 minutes, 60 minutes, and 90 minutes, pain scores showed a significant
decrease in the birthing ball group when compared to the control group (p = 0.001). In addition,
the average pain severity score in the heat therapy group was lower than the control group, 60
and 90 minutes after the intervention (p<0.05). This study showed that non-pharmacological
nursing interventions like applying heat to the source of pain and providing and teaching birthing
ball exercises can be integrated into the clinical setting to improve patient satisfaction resulting
from decreased pain levels during labor. Strengths of this experiment include random assignment
of the intervention and control groups. In addition, the individual accountable for data analysis
was unaware of the study purposes to reduce bias. Two participants were omitted from the study
because they needed a cesarean section. Pain assessments were conducted using the VAS which
is dependable and accurate, and pain was assessed three different times which allowed the
intervention to be analyzed adequately. All women were observed in the respected assigned
group, and all women had similar demographics. In this study, the control group was fitting
because the intervention was the only difference between the groups. A weakness of this study
was that the random assignment was not kept secret from the researchers conducting the
experiment except the data analyzer. Another weakness was that participants were informed that
heat therapy and birthing balls would be used in the study to compare their effects on labor pain
DECREASING PAIN INTENSITY DURING ACTIVE LABOR 9
and whether it provides a satisfactory child birthing experience. Explanation of the study could
have created certain expectations in the women’s mind about what results were expected.
non-pharmacological treatments termed dance labor on the reduction of pain intensity and the
the dance labor experimental group and 30 women in the control group. The dance labor group
was instructed to stand upright in a pelvic tilt and rock their hips back and forth and or around in
a circle while the partner who was with them during labor massaged their back and sacrum for
30 minutes minimum. Dance labor encourages music because it contributes to a calm rhythm
promoting a very tranquil environment. Participants in the control group received the standards
of care during labor and were not allowed to ambulate or use any interventions for pain
reduction. Pain scores were measured by the VAS. Pain results were recorded before labor in
both groups, and then taken every 30 minutes until cervical dilation reached approximately ten
changes between the pain scores of the dance labor group compared to the pain scores of the
control group. There was also a significant difference in the average satisfaction score between
the two groups (p=0.021). Using multiple pain management techniques can enhance the overall
of the childbirth process. Strengths of this study included that the researchers used a table of
random numbers to randomize the experimental and control groups. All women had similar
demographics, completed the study, and were examined in the group they were originally
assigned to in the beginning of the experiment. Pain and satisfactory calculations were
implemented after 30 minutes and 60 minutes which was a suitable amount of time to measure
DECREASING PAIN INTENSITY DURING ACTIVE LABOR 10
the effectiveness of the intervention. The VAS is a well-recognized tool that is reliable and valid
for this study. The control group was suitable for this experiment because they only received the
standards of care including usual clinical examination of dilation, effacement, and station as well
as monitoring of fetal heart rate. The control group was not allowed to use any other form of pain
management or they would be excluded from the study. Another strength of the study was that
the researcher in control of data analysis was not told the purpose of the study to lower an
possible any bias that might arise. A weakness of this study included that random assignment was
not hidden from the researchers or participants completing the study with the exception of the
data analyzer. In addition, the researchers described the aim of the study before obtaining consent
ascertain if using a massage intervention helps relieve pain in the active phase of labor.
Experimental massage group was (n = 23), and the control group was (n = 23). Pain scores were
measured on a 100 mm visual analogue scale (VAS). The experimental group received the
massage intervention from a professional at the start of the active phase of labor as well as
during uterine contractions for 30 minutes. The control group was provided with the routine
standards of care in the maternity unit. The same investigator that was present for the
experimental group accompanied the control group for 30 minutes during active labor, as was
done for the massage group, but strictly for observing and answering questions. After completing
the massage intervention, women gave their perceived pain level; the score was recorded as 52
(95% Cl). These results suggest that utilizing massage as an intervention during the active phase
of labor helps reduce pain intensity perceived by the patient and could be done in the clinical
DECREASING PAIN INTENSITY DURING ACTIVE LABOR 11
setting to improve patient satisfaction. Strengths of this study included randomly assigning
experimental and control groups, as well as employing concealed allocation and assessor
blinding. A second researcher was blinded to group allocation and wasn’t in the room when the
experimental or control interventions were being implemented. Pain severity was measured with
the VAS; this is known to be a reliable and valid instrument. No one was asked to leave the
study and none of them used analgesic medication during the study allowing the data to be
analyzed without the confounding effect of analgesic medication. All participants had similar
demographics and were analyzed in the specific groups that they were randomly assigned to at
the start of the experiment. A weakness of this study would be an inappropriate control group
since the intervention of massage was not the only difference between the groups as the control
group still had the presence of a researcher in the room which could have provided a sense of
comfort for the patient. It should be noted that there would be more accurate results if the control
group only received the standards of care and were then asked to rate their pain severity. Another
weakness was that pain severity was only measured immediately after the intervention was
implemented which is not adequate time to fully analyze the effects of the intervention.
Synthesis
Massage, acupressure, therapeutic showering, birthing ball exercises, heat therapy and the
combination of interventions termed dance therapy, all decreased pain intensity during the active
phase of labor (Silva-Gallo et al., 2013; Stark, 2017; Mafetoni & Shimo, 2016; Abdolahian et al.,
2014; Taavoni et al., 2016). Most variables of interest in the RCT that studied the efficacy of
therapeutic showering during labor changed in the anticipated path with pain, tension, anxiety,
and discomfort decreasing over time while relaxation improved (Stark, 2017). These results
show that the simple intervention of showering can positively impact a patient’s experience
DECREASING PAIN INTENSITY DURING ACTIVE LABOR 12
during labor. In the heat therapy experimental group, the mean pain score was significantly less
than that of the control group at 60 and 90 minutes after the intervention (p<0.05). There were
also significant differences between the pain scores in the birthing ball group at 30, 60 and 90
minutes after the intervention when comparing them with the control group (p=0.001) (Taavoni
et al., 2016). These outcomes show that the interventions of applying heat as well as performing
birthing ball exercises will effectively decrease the pain of labor for those who wish to use non-
pharmacological interventions. After receiving deep acupressure with fast decompression at the
Sanyinjiao point for 20 minutes and then again for 60 minutes, the pain score went down
significantly in the acupressure group when compared with the control group (p<0.0001)
(Mafetoni & Shimo, 2016). Pain scores in the dance labor groups went down significantly at 30
minutes (p=0.012) and 60 minutes after the intervention (p= 0.036) when compared to the
control group (Abdolahian et al., 2014). Use of these simple, inexpensive, non-pharmacological
interventions can be combined to enhance the overall effect and help patients feel more in control
during childbirth (Abdolahian et al., 2014). Pain severity in the massage group improved by a
mean of 17mm from baseline score, while the control group displayed an increase in pain
intensity of 3 mm. This showed an estimated 20 mm difference and a 95% confidence interval 10
to 31 on the VAS scale (Silva-Gallo, 2013). The combined effects of massage and the presence of
a support person can greatly increase patient satisfaction while also decreasing pain during the
childbirth process.
An interesting finding is that all of the studies involve the use of either direct contact by
another person or the presence of another person, which provided emotional support for the
laboring women and could have had an impact on the participants pain perception (Silva-Gallo et
al., 2013; Stark, 2017; Mafetoni & Shimo, 2016; Abdolahian et al., 2014; Taavoni et al., 2016 ).
DECREASING PAIN INTENSITY DURING ACTIVE LABOR 13
Three of the five RCT allowed their control groups to use other pain relief interventions during
active labor which could have had an impact on these participants pain levels (Silva-Gallo et al.,
2013; Stark, 2017; Mafetoni & Shimo, 2016). To obtain the most reliable data, the control group
should not be allowed to use any other intervention during the study. Unfortunately, there is an
ethical dilemma with allowing participants to go through the painful experience of labor without
any pain relief measures. However, two of the studies, one conducted by Abdolahian et al., 2014,
and the other by Taavoni et al., 2016, didn’t allow any pain management intervention, producing
the most accurate results, but also the most controversial results.
pharmacological pain management for pregnant women in labor. For example, determining a
women’s expectation of labor pain before the study begins will help in the evaluation of overall
satisfaction of the birthing process. This is because one’s expectation is a major determining
factor of satisfaction (Abdolahian et al., 2014). Various cultures can impact factors such as pain
relief measures, expectations, and preference, thus further studies need to be conducted to
compare the success of non-pharmacological treatments among different cultures. Another gap in
well before their due date so they can prepare mentally for their labor.
Clinical Recommendations
Given the clinical data gathered in this synthesis regarding the utilization non-
pharmacological interventions to reduce pain during labor, there is evidence of a need for
change. Firstly, educating patients well before birth about the various non-pharmacological pain
management interventions can prepare them cognitively for childbirth and encourages patients to
be in control of their birth plan. It is the duty of healthcare providers to individualize patient care
DECREASING PAIN INTENSITY DURING ACTIVE LABOR 14
plans and this includes teaching them all of the pain relief options available. Unfortunately, it’s
not enough to merely educate patients on their different options; medical facilities and nurses
need to consistently provide and offer multiple non-pharmacological therapies for laboring
women who need pain reduction. Many of the interventions researched are inexpensive and
easily executed, therefore nurses can be easily trained to perform these therapies. Implementing
these strategies into the standards of care given to every patient during labor will reduce pain
References
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management of active phase labor pain & clients’ satisfaction: a randomized controlled
Silva- Gallo, R. B., Santana, L. S., Jorge- Ferreira, C. H., Marcolin, A. C., Polineto, O. B.,
Duarte, G., & Quintana, S. M. (2013). Massage reduced severity of pain during labor: a
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Roque Mafetoni, R., & Kakuda Shimo, A. K. (2016). The effects of acupressure on labor pains
Taavoni, S., Sheikhan, F., Abdolahian, S., & Ghavi, F. (2016). Birth ball or heat therapy? A
randomized controlled trial to compare the effectiveness of birth ball usage with sacrum-