… 1ST QUARTER SUMMATIVE ASSESSMENT PE6

I.Modified True or False: Write T if the statement is true and F if

the statement is false. Underline the word/s that make/s it false
and write the correct information above the underlined word/s.
___1. You may achieve fitness if you perform physical activities
…. like playing sports and games.
___2. Involvement in physical activities gives a lot of health ….
……..benefits.
___3. Agility is the ability of a joint to bend and stretch when ,,,
,,,,,,, moving in different motions.
___4. Speed is a skill-related component where a player shows
,,,,, strength in the execution of the game plan.
___5. Sleeping all day, watching television, and sitting are
…….activities that should be done always.
___6. Games have always been part of all societies and a source
……. of enjoyment since the ancient times.
___7. E-games are considered as examples of physical target
……. games.
___8. In playing target games, the players’ objective is to land ..
.. an object or ball to a designated target or goal.
___9. Chinese garter is a popular game among Filipino children
… most specifically among girls during their elementary
……..years.
___10.Golf is an act of shooting using an arrow by pulling the
……..string back attached to the bow and letting go to push the
……..arrow forward to the target.
II. Multiple Choice: Circle the letter of the correct answers in the
following questions:
1. It is your ability to perform physical activities without being
…tired. A. strength B. fitness C. energy D. games
2. The following are benefits from physical activities except:
a. Develop stronger bones and muscles
b. Reduce the body weight
c. Have fun and enjoy more
d. Become more intelligent
3. It is the ability of muscles to perform activities repeatedly
several times to sustain a specific position extensively.
a. muscular endurance c. body composition
b. cardio respiratory endurance d. flexibility
4. It is the ability to respond quickly to the stimulus as perceived
by the five senses.
a. agility b. coordination c. balance d. reaction time
5. This refers to the measurement tool that can indicate whether
you are underweight or overweight for your height.
a. 3-minute test b. push-ups c. body mass index d.sit and reach
6. It is the ability to combine the different body movements
properly and with grace.
a. coordination b. speed c. reaction time d. agility
7. It is the capacity of the vascular system, heart, and lungs to
bring blood to the muscles during a partial or sustained physical
activity. a. body composition c. muscular endurance
……….b. flexibility d. cardio respiratory endurance
8. This refers to a plan that is prepared for someone to be guided
in having an active lifestyle.
a. activity pyramid c. diet guide
b. fitness guide d. food pyramid
9. All are physical games except:
a. invasion games b.e-games c. target games d. striking games
10. The following are truth about target games except:
a. Target games are either played indoor or outdoor
b. A player’s objective in a target game is to land an object or
ball to a designated target or goal.
c. Target games are only played in an open field.
d. Target games are either opposed or unopposed.
III. Matching Type: Match column A(games’procedure)with column
B(games).
A B