Bogñabong High School

Bogñabong Tabaco City

COOKERY
NC 11
Mark Joseph Brusola
Student

Zyra Bitara
Teacher
 History of Vegetables

The vegetables grown included onions, garlic,

cabbages, melons, and lentils. In Ancient Rome, a
thick porridge was made of emmer wheat or
beans, accompanied by green vegetables but little
meat, and fish was not esteemed.

Definition and Terms

Vegetables are plants such as cabbages, potatoes,
and onions which you can cook and eat.

A good general diet should include plenty of fresh

vegetables.

...traditional Caribbean fruit and vegetables.

...vegetable soup.

Recipe
 Mushroom and Ricotta Bruschetta

Ingredients :

 1 cup ricotta cheese

 1 egg
 1 lemon, zested
 1/2 teaspoon salt
 1 pinch freshly ground black pepper, or to taste
 1 pinch red pepper flakes, or to taste
 4 slices French bread, toasted
 1 tablespoon olive oil
 1 tablespoon butter

 1 tablespoon olive oil

 16 large white mushrooms, sliced
 1/4 cup green onions, chopped
 1/4 cup Marsala wine
  1/2 cup chicken broth
 2 teaspoons lemon juice
 2 tablespoons chopped Italian parsley

Eggplant Potato Salad

Ingredients :
 1 green bell pepper
 1 large red bell pepper
 7 tomatoes
 1 eggplant
 4 cloves crushed garlic

 1/4 cup extra virgin olive oil

 2 tablespoons tomato paste
 1/2 teaspoon salt
 1/2 teaspoon ground black pepper
 1/2 teaspoon cayenne pepper
 Spring Vegetable Soup

Ingredients :
 1 tablespoon vegetable oil
 1/2 cup chopped onion
 1 clove garlic, minced
 1 medium potato, peeled and chopped
 1/2 cup chopped broccoli
 1/2 cup frozen corn
 1/2 cup torn spinach

 1/2 cup chopped fresh mushrooms

 1/2 cup chopped carrots
 1/4 cup chopped cabbage
 2 (32 fluid ounce) containers chicken broth
 6 ounces egg noodles
 1 cup canned white beans
 Spicy Bok Choy Slaw

Ingredients :
 1 head bok choy, finely shredded
 1 cucumber, seeded and finely shredded
 3 carrots, peeled and finely shredded
 5 hot cherry peppers, seeded and finely shredded
 5 jalapeno peppers, seeded and chopped
 3/4 cup apple cider vinegar

 1/4 cup coarse-grain brown mustard

 1/4 cup soy sauce
 2 tablespoons agave syrup
 1/8 teaspoon roasted ground ginger
 freshly cracked black pepper to taste
 Green Beans with Cherry Tomatoes

Ingredients :
 1 1/2 pounds green beans, trimmed and cut into 2 inch pieces
 1 1/2 cups water
 1/4 cup butter
 1 tablespoon sugar

 3/4 teaspoon garlic salt

 1/4 teaspoon pepper
 1 1/2 teaspoons chopped fresh basil
 2 cups cherry tomato halves
 History of Dessert

Etymology. The word "dessert"

originated from the French word
desservir, meaning "to clear the
table." Its first known use was in
1600, in a health education
manual entitled Naturall and
artificial Directions for Health,
which was written by William
Vaughan.
 Definition and Terms

Served as the last course of a

meal, a dessert is often sweet, like
cake or pie. If you have a sweet
tooth, you may wish it were the
only course of the meal.
 Recipe

Mini Cheese Cakes

Ingredients :
 1/3 cup graham cracker crumbs
 1 tablespoon white sugar
 1 tablespoon margarine, melted
 Filling:
 1 (8 ounce) package cream cheese, softened

 1/4 cup white sugar

 1 1/2 teaspoons lemon juice
 1/2 teaspoon grated lemon zest
 1/4 teaspoon vanilla extract
 1 egg
 Mocha Fudge Cakes

Ingredients :

 1 (18.25 ounce) package moist, dark chocolate cake mix

 1 (3.9 ounce) package instant chocolate pudding mix
 4 eggs
 1/2 cup brewed coffee

 3/4 cup coffee flavored liqueur

 1/3 cup vegetable oil
 1 (16 ounce) package dark chocolate frosting
 3/4 cup coffee flavored liqueur
 Kentucky Banana Pudding

Ingredients :
 1 cup white sugar
 1/4 cup cornstarch
 1 egg, beaten
 1 (12 fluid ounce) can evaporated milk

 1 1/2 cups milk

 2 teaspoons vanilla extract
 1 (12 ounce) package vanilla wafers
 4 banana, sliced
Chocolate Cream Pudding

Ingredients :
 1 cup white sugar
 2 tablespoons cornstarch
 1/4 teaspoon salt
 2 cups milk

 2 (1 ounce) squares unsweetened chocolate, chopped

 2 egg yolks
 2 tablespoons butter
 2 teaspoons vanilla extract
 Pineapple Cobbler

Ingredients :

 1/2 cup butter

 1 cup self-rising flour
 1 cup white sugar
 1 cup milk

 1 (15 ounce) can pineapple chunks, drained

 1/2 cup brown sugar
 1 (4 ounce) jar maraschino cherries, halved
 History of Seafood
The harvesting and consuming of
seafoods are ancient practices that may
date back to at least the Upper
Paleolithic period which dates to between
50,000 and 10,000 years ago.[1] Isotopic
analysis of the skeletal remains of
Tianyuan man, a 40,000-year-old modern
human from eastern Asia, has shown that
he regularly consumed freshwater
fish.[2][3] Archaeology features such as
shell middens,[4] discarded fish bones
and cave paintings show that sea foods
were important for survival and consumed
in significant quantities .
 Definition and Terms

Seafood is shellfish such as

lobsters, mussels, and
crabs, and sometimes other
sea creatures that you can
eat.
 Classification
1. Lobster (bogavante) has the dark blue body with
long whiskers and the claws up to 45 cm long. This
is one of the most delicious marine products that
can be boiled or grilled with the addition of
different spices.
2. Norwegian lobster (cigalo) has an elongated shape.
Its body is orange or red. The lobster has 2 huge
claws of different size. Its length is from 12 to 20
cm. The lobster’s back is a delicacy, but its claws
are inedible.
3. Shrimp (gamba) has the length of 2-30 cm. It is
common in the seas all over the world. Shrimps are
a low-calorie delicacy, rich in protein and calcium.
4. Crayfish (langosta) is a bright orange or pink
crustacean, living in the North Sea of Atlantic. Its
meat is considered a delicacy.
5. Prawn (langostina) has a long head and short
whiskers, elongated light-grey body. Its size is
from 12 to 20 cm. Prawns are used for making
soups, paella, curry and other dishes.
 Recipe
Marinated Grill Shrimp

Ingredients :
 3 cloves garlic, minced

 1/3 cup olive oil

 1/4 cup tomato sauce

 2 tablespoons red wine vinegar

 2 tablespoons chopped fresh basil

 1/2 teaspoon salt

 1/4 teaspoon cayenne pepper

 2 pounds fresh shrimp, peeled and deveined

 Clams and Garlic

Ingredients :

 50 small clams in shell, scrubbed

 2 tablespoons extra virgin olive oil
 6 cloves garlic, minced

 1 cup white wine

 2 tablespoons butter
 1/2 cup chopped fresh parsley
 GRILLED SALMON

Ingredients :

 1/2 cup olive oil

 1/4 cup lemon juice
 4 green onions, thinly sliced
 1 tablespoon chopped fresh parsley
 1 teaspoon chopped fresh rosemary

 1 teaspoon chopped fresh thyme

 1/2 teaspoon salt
 1/8 teaspoon black pepper
 1/8 teaspoon garlic powder
 3 pounds salmon fillets
 Deviled Lobster Tails

Ingredients :

 1/4 cup mayonnaise

 2 tablespoons chopped tarragon
 1 tablespoon sriracha sauce
 1 teaspoon ground paprika

 1 teaspoon lemon juice

 1/4 teaspoon ground cayenne pepper
 1 pinch salt
 4 frozen lobster tails - thawed, split in half, and deveined
 Grilled Lobster Tails

Ingredients :

 1 tablespoon lemon juice

 1/2 cup olive oil
 1 teaspoon salt
 1 teaspoon paprika

 1/8 teaspoon white pepper

 1/8 teaspoon garlic powder
 2 (10 ounce) rock lobster tails