Diet Rx: 2,100kcal, 47g CHON, 335g CHO, 64g FAT, 2000mg NA

Food Exchange Kcal CHO CHON Fat Na

Veg A 2 16 3 0.6 2
Veg B 2 32 6 1.2 8
Fresh 3 280 70 1.2 9
Fruit
Processed 4 0.8 8
Fruit
Sugar 5 100 25 35
Rice 7 1100 253 14 14
Root 4 6 28
crops
Meat – B1 2 123 16 3 60
Meat – C 1 8 110
Fat 9 405 45 360
Total 2,056 357 47.8 48 634

SAMPLE DIET:

Breakfast – 1 pc Fried Egg

1 cup Rice

1 pc Banana

AM Snack – 1 pc Nilagang mais w/ butter

1 cup Pineapple Juice

Lunch – 1 pc Fried Tilapia

1 cup Pakbet

1 cup Rice

1 slice Mango

PM Snack – 2 pcs Banana Cue

1 cup Mango Juice

Dinner – 1 cup Pork Sparibs Sinigang w/ veggies

1 cup Rice

1 pc Peras