Académique Documents
Professionnel Documents
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TABLE OF CONTENTS
PAGE 1
BOWLING BALL
• Parry Inside and Bowling Ball Counters Cross: CHC
PAGE 2
COVER & HIT
• Cover & Hit Counters R Wide Punch: L Elbow, R Elbow, R Knee
BLITZ:
L ELBOW-R ELBOW-R KNEE, R ELBOW-L ELBOW-L KNEE
PAGE 3
SPLIT ENTRY
• Split Entry Counters Jab: CHC, L KNEE
PAGE 4
CLAW, HEAD BUTT, KNEE,
SWEEP
• Counter Jab-Cross With Parry And Claw, Shove Shoulder, Head
Butt, Knee, Foot Sweep, CUUHC, Lead Front Kick
• Counter Jab-Cross With Parry And Claw, Cover And Claw, Change
Stance, Shove Shoulder, Head Butt, Knee, Foot Sweep, CUUHC, Lead
Front Kick
PAGE 5
KNEE SERIES
• Counter Jab W/ Split Entry & Left Knee, Neck Control, R Elbow, L Elbow, L
Knee
• Counter Cross W/ Split Entry & Right Knee, Neck Control, L Elbow, R
Elbow, R Knee
• Counter Jab W/ Vertical Scissors & Left Knee, Neck Control, R Elbow, L
Elbow, L Knee
• Counter Cross W/ Vertical Scissors & Right Knee, Neck Control, L Elbow,
R Elbow, R Knee
PAGE 7
VERTICAL SCISSORS CRASH IN
• Counter Jab With Vertical Scissors Crash In:
L KNEE BUMP, R KNEE, UCH R KNEE
PAGE 8
HEAD BUTT SURPRISE
• Head Butt With Right Side Of Head: L UUEE KNEE
PAGE 9
DOUBLE TRAP TO UNDER-
HOOK
• Double Trap, Head Butt, Knee, Swing Arms, R Elbow, L Underhook, Knee:
UUEEKNEE
• Double Trap, Head Butt, Knee, Swing Arms, L Elbow, R Underhook, Knee:
UUEEKNEE
PAGE 10
OVERHOOK & TRAP
• Counter Cross With Parry & Eye Gouge To Trap To Overhook & Trap,
Knee: UUCH KNEE
• Counter Jab With Parry & Eye Gouge To Trap To Overhook & Trap, Knee:
UUHC KNEE
PAGE 11
NUT CRACKER
• Counter Jab-Cross With Parry, Parry & Claw Front Kick: CBHHC KNEE
• Counter Jab-Cross With Parry, Parry & Claw, Cover & Claw, Rear Front
Kick, Change Stance: CBHHC KNEE
PAGE 12
VERTICAL SCISSORS INSIDE
• Vertical Scissors Inside, R Elbow, L Elbow, Grab Hair, L Knee: CH R KNEE
• Vertical Scissors Inside, Cover & R Vertical Elbow, L Elbow, R Elbow, Grab
Hair, R Knee, Change Stance: CH L KNEE
PAGE 13
NECK CONTROL
(Counter Jab-Cross With Inward Scissors, Backhand Scissors & Get Single
Neck Control)
PAGE 14
KNUCKLE SMASHER
• Counter Jab With Knuckle Smasher: L FINGER JAB CH R KNEE
PAGE 15
SLAP AND THUMB
• Counter Jab-Cross With Split Entry, Parry & Finger Jab, Slap And Thumb,
Double Thumb, Head Butt, Shoulder Butt, Shoulder Butt, Grab Hair, Elbow,
Knee: UUHC L KNEE
PAGE 16