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Case Analysis
Shcaleah Kelton
North Carolina A&T State University & University of North Carolina Greensboro (JMSW)
Professor Cobb
Section 1:
Theoretical frameworks:
Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and
Motivational Interviewing (M.I). I would use either CBT or ACT along with M.I., after gathering
Significance of CBT:
functioning, and decrease of the disorder. To achieve this goal, the patient becomes an active
participant in the collaborative process. Clients should test and challenge maladaptive cognitions
and to modify their negative behavioral patterns. CBT uses interventions that combine a variety
of cognitive, behavioral, and emotion-focused techniques ((Hofmann, Asnaani, Vonk, Sawyer, &
Fang, 2012, pp. 427-428). CBT will help Helga work on coping strategies to battle her constant
Significance of ACT:
ACT goals are to increase psychological flexibility and to improve the quality of life.
ACT is often used to treat anxiety disorders and depression problems' (Hertenstein
& Nissen, 2015, p. 250). Positive Psychology mentions ACT promoting acceptance of one's
thoughts and feelings versus neglecting the sense of guilt. This therapy acknowledges that going
through trying times is common for all people. ACT provides a guide that can navigate through
essential stages of treatment to increase self- efficacy. Those six stages are identified as
acceptance, cognitive defusion, being present, self as context, values, and committed action
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(Ackerman, 2017). ACT will allow Helga to accept her current situation to create self-identified
Significance of M.I.:
M.I. is related to helping those who like to change their behaviors. The approach includes
M.I.'s goal is to seek and resolve the uncertainty that people might have about themselves in
favor of a change. M.I. encourages people to envision what change looks like for them and
develop skills to facilitate that process. There are four stages involved in M.I., which include
engaging in a working relationship; focusing on a problem to change; evoking the person's desire
to change; and planning the change (Frost et al., 2018, pp. 1-2). With the use of M.I., Helga will
A significant difference between CBT and ACT, ACT does not focus on disputing the
content of dysfunctional thoughts but encourages the patients to disidentify with them and to
reduce their impact on behavior (Hertenstein & Nissen, 2015, p. 250). Whereas,
CBT is used to decrease symptoms and enhance coping skills to manage negative thoughts,
feelings, and behaviors. Although CBT and ACT elicit some form of change, M.I. walks through
the change process based on the client's perspective. M.I. is based on empowerment, the therapist
Section 2:
The dimensions of the biopsychosocial and spiritual assessment include the biological
aspects of Helga discovering a lump in her throat, which was later removed and found to be
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benign. Since the onset of the medical condition was unknown, the lack of certainty caused
Helga to have intense fear and stress. From a psychological standpoint, Helga presents a history
of mental health issues that impacts her daily levels of functioning. She has multiple past
have led to self-injurious (cutting), intense fear, depression, acute anxiety, and several attempts
to end her own life. Socially Helga reported having few supports and only one friend. Helga says
she has issues connecting with others and never felt "at home" since she left Germany. Helga did
Importance of Culture:
By Helga identifying as a black female raised in Germany, her needs would require a
skilled therapist who understands her German culture. Helga is not from the U.S., which adds
another level of complexity when trying to connect her to resources that offer services to those
who resemble Helga ethnic background. Helga reports there is nothing in Germany for her to
return to, which may have caused Helga to dissociation from her home country. The feeling of
not being able to go back to her home country, along with feeling excluded in the U.S. can be a
Presented Needs:
Helga's needs may include support groups, intensive individual therapy, and wellness
management resources. Helga would benefit from a support group(s) that not only addresses her
psychological needs but also incorporate her German culture. Helga's participation in intensive
individual therapy will allow her to report symptoms of depression, anxiety, suicidal ideation,
and developing coping skills to reduce inappropriate behavior. Attending therapy will allow
Helga to communicate her worries and satisfaction as it relates to her self-actualization. Wellness
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management resources will assist Helga with obtaining information and developing a crisis plan
to address her suicidal ideations and mental health issues. Linkage to a Primary Care Physician
(PCP) and a Psychiatrist to assess if there is a need for a medication regimen. Based on Helga's
history, Helga may benefit from an antidepressant. If Helga accepts medication management, she
will benefit from having an Assertive Care Treatment Team (ACTT). ACCT can assist with
medication reminders, education on the importance of taking medication as prescribed, and assist
Presented Strengths:
Helga's strength includes; having a graduate degree, maintaining stable employment, and
independent living skills. Helga, being employed as a part-time instructor at a local community
college, shows that she has qualities relating to communication, critical thinking, writing, and
resourceful skills. All Helga skills will be useful when working with a therapist. Helga has
demonstrated that she can maintain employment through adversity. Helga understands her
mental health condition and symptoms. Helga acknowledges that she does not want to go back to
the hospital, which is an indicator that she is ready for change. Helga has necessary living skills
such as cooking, cleaning, and techniques used to aid in the daily task at home. The therapist can
provide psychoeducational material about maintaining necessary living skills with a mental
health diagnosis. The therapist can practice and process with Helga about her progress with
Section 3:
Presented Challenges:
Foreseen challenges for Helga may consist of; building rapport, safety, and security,
conflicting work and treatment schedules, and group work issues. Helga reports she has a hard
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time feeling connected to others. Helga may be reluctant to disclose her information if she does
not feel a connection with the therapist. Based on Helga's culture, she may feel the therapist
cannot relate to her ethnic background. Helga reports she has few supports, no intimate
relationships, and she feels a deep sense of rejection; Helga may not feel a sense of safety of
security without the support of others. With Helga being a part-time instructor at a local
community college, it may interfere with the hours of operations of therapy. Helga reports it has
been about a month since she has been to her group. The group may be challenging for Helga if
she does not feel accepted, supported, and understood by others in her treatment group.
When engaging with Helga, it would be essential to make her feel comfortable in the
space; she is seeking services. To prevent client retention and build rapport with Helga, the
therapist should be professional, have insight regarding Helga's culture, and display attunement.
When forming a plan of intervention for Helga, one should consider; developing a working
encourage group work, increase contact during treatment, provide resources, and show a great
The therapist should be mindful that Helga is educated and a working professional, and
professionalism is expected. Asking questions about Helga's culture versus making assumptions
may create trust. The therapist should display honesty when discussing cultural differences
because dishonesty can result in Helga withdrawing from therapy. The therapist should be
vigilant when talking about specific topics with Helga. The therapist should be aware of Helga's
body language, eye contact, and facial expressions to ensure that the session feels safe and
secured. At any time, Helga does not feel safe or secure, the therapist should incorporate
mindfulness activities to ease Helga's mind. The therapist should be aware of Helga's work
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schedule and create a plan that works best for Helga and the therapist. It may be difficult for
Helga to adjust her work schedule if a collaborative treatment schedule is not made. The
therapist should link Helga to groups that would be viewed as a benefit and not as busywork.
Helga is a college graduate, so group referrals should be well designed and organized to avoid
client retention.
Section 4:
Helga appears to be in the first stage of change. Helga recognizes that change needs to be
made. She realizes that she does not want to go back to the hospital. She is opened with her
therapist and provided a lot of information to formulate a baseline of her needs. The therapist
should further assess Helga's level of change by asking additional questions. Examples of
On scale 1 to 10, how ready are you to make a change in your life?
What's different now, then times before when you tried to make a change?
Can you foresee any obstacles that would block you from change?
Name one thing; you would like to change during our treatment sessions?
Coping Strategies
Helga reports that she likes to listen to music, eat German food, to cook, and to go to
church occasionally. Helga did not identify her coping strategies. The therapist would need to
explore Helga's current coping mechanisms. Helga must have some coping strategies because her
last hospitalization was one year ago. Proposed questions may contain;
What are some ways you cope when experiencing negative thoughts?
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How do you get out of bed in the mornings when it seems nearly impossible?
How often do you talk to your good friend that lives nearby?
The therapist should capitalize on the fact that Helga is currently maintaining her current
symptoms since being discharged from the hospital a year ago. The therapist should ask for
Helga's consent to contact her one good friend to include them in her crisis plan and add them to
her support system. Helga's strength of seeking services shows she is committed to her mental
health and getting better. The therapist should give Helga praise for starting the journey with
The Diagnosis
Based on Helga's assessment and history the counselor should consider the following
diagnoses;
Helga presented five or more symptoms during the same 2-week period and had a change
in mood and interest. Based on the assessment, Helga has been experiencing extreme stress for
the past 18 months and was last discharged from a hospital setting a year ago. She does not meet
the 2-year criteria for Persistent Depressive Disorder without engaging in further questioning.
However, the counselor can assume she has been experiencing her symptoms during a two 2-
week period based on the information provided. Helga meets the below criteria:
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Depressed mood most of the day, nearly every day, as indicated by reporting how lonely
therapy, but now it's been about a month since she has been to her group, and he does tell
Fatigue or loss of energy nearly every day because Helga reports that she dreads getting
Recurrent thoughts of death and suicidal ideation without a specific plan. Helga says that
she has constant thoughts of ending her life, but she is not sure how she would do that or
The specifier of anxious distress was used because Helga met the criteria of at least two of the
symptoms, which included; difficulty concentrating because of worry and fear that something
awful may happen. Helga may present additional symptoms with additional questioning. Mild
The counselor may consider diagnosing Helga with Other Specified Anxiety Disorder
based on the information provided she did not meet the full criteria for an anxiety disorder. The
therapist would need to ask more questions about timeframes, events/activities when she feels
more anxious, and explore symptom-related questioning. Information received will allow the
Helga presented diagnostic criteria for Obsessive-Compulsive Disorder. Helga meets the
repetitive behaviors or mental acts that a person feels driven to perform. Helga reports that she
repeatedly checks doors, locks, and windows before she leaves the house or goes to bed to make
sure that they are secured. Helga also reports that she has an intense fear of making mistakes and
being responsible for "something bad happening." The compulsiveness behind Helga's behaviors
Section 5:
The Plan
The therapist should formulate a plan that includes completing Helga's intake process,
creating a person-centered plan, and reviewing past evaluations and assessments. The counselor
should make sure that referrals are completed to assist Helga with additional services. The
therapist should keep in mind, Helga's gender, race, socio-economic class when seeking outside
services. Handling her case with diligence will decrease discriminatory experiences. Helga has a
unique ethnic background, and other providers involved with her care should be aware of her
needs before any referrals are made. Also, the therapist should monitor and document services,
assist with securing funding for her services, if needed. The therapist should assess Helga for the
appropriate level of service based on her acuity. The counselor should remain mindful of Helga's
Helga will learn and incorporate five adaptive coping mechanisms over the next six
months while educating herself on her new diagnosed mental health conditions.
Helga will go to a group of her choice at least once a month for the next six months.
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Helga will engage in peer and social interactions at least once a week for the next six
Helga will participate in therapy services to address symptoms of mental health issues
Helga will identify a PCP and make an appointment for a wellness check in the next six
months.
The therapist may include strategies for Helga to use outside of therapy, such as;
Physical activity.
Section 6:
The Evaluation
The therapist should measure their intervention plan by client engagement, decrease in
symptoms, increase in social supports, and completion of goals. The counselor should consider
measuring Helga's severity by using Generalized Anxiety Disorder- 7 (GAD-7) and Patient
Health Questionnaire- 9 Depression Scale (PHQ-9). These scales will be used by the clinician to
monitor Helga's acute anxiety and depression. Helga will be a vital component of the evaluation
plan as it will be essential for her to self-disclose to get the appropriate treatment.
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References
Ackerman, C. (2017, January 3). How Does Acceptance And Commitment Therapy (ACT)
https://positivepsychology.com/act-acceptance-and-commitment-therapy/
Frost, H., Campbell, P., Maxwell, M., O'Carroll, R. E., Dombrowski, S. U., Williams, B., . . .
change in health and social care settings: A systematic review of reviews. PLoS One,
13(10). https://doi.org/10.1371/journal.pone.0204890
Hertenstein, E., & Nissen, C. (2015). Comment on 'A Meta-Analysis of the Efficacy of
Acceptance and Commitment Therapy for Clinically Relevant Mental and Physical
https://doi.org/10.1159/000374124
Hofmann, S. G., Asnaani, A., Vonk, I. J. J., Sawyer, A. T., & Fang, A. (2012). The Efficacy of