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This program seeks to increase your child’s level of responsibility and independence in the home by
allowing the child to assume basic activities of daily living. The program is designed to improve your
child’s personal hygiene, increase his/her self-help skills, or help him/her become more responsible
around the home.
1. First, meet with your therapist and son/daughter to develop a potential list of activities of daily
living that your son/daughter can perform on a daily or regular basis. Include your son/daughter
in many of the discussions about this program, particularly when it comes to making any final
decisions or explaining the program to him/her. However, there may be times when you need to
talk privately with your therapist about the nature of the task or responsibility. In choosing the
basic activities of daily living, it is important to consider your son/daughter’s intellectual
capabilities, social/emotional maturity, and overall level of adaptive functioning. Select tasks
that your son/daughter can perform independently. Hopefully your son/daughter can perform the
tasks without a lot of supervision or monitoring, although some children may need greater
supervision or guidance in the beginning phases of the program. Likewise, some children with
severe limitations may need more supervision throughout the entire program. Talk with your
therapist about how much supervision you are to provide for your son/daughter.
Expect your child to perform three to five basic activities of daily living. Here again, the
number of these basic activities or tasks can be adjusted to meet the needs of your child. For
some children, you may want to begin the program by focusing on one specific task or activity.
You can add other tasks or activities later as the child becomes more proficient in performing
the initial task.
Following is a list of tasks or responsibilities that you may want to address in this program.
This list is offered as a guide to help you select appropriate tasks. Feel free to select other tasks
that you feel are more appropriate for your son/daughter.
• Comb hair • Dust furniture
• Brush teeth • Vacuum carpet
• Wash hands or hair • Wash dishes
• Take a bath • Pick up toys
• Dress self in preselected clothes • Pick up sticks in the yard
• Select own clothes appropriately • Take out trash
• Make bed • Sweep the floor
• Load the dishwasher • Set the table
• Get cereal in the morning • Chew with mouth closed
2. Use a reward system to positively reinforce your son/daughter for assuming the activities of
daily living. Rewards can help maintain your son/daughter’s interest and motivation in fulfilling
the tasks. Following is a list of tangible rewards that you can use to reinforce your son/daughter.
Remember, the most powerful reinforcer or reward may be the spoken word, praise, or an
affectionate touch or hug. Praise your son/daughter often in addition to using more tangible
rewards, such as:
• Tokens or stickers that can be traded in to purchase larger toys, prizes, or
privileges
• Money
• Snacks
• Extended bedtime
• Rent or go see a movie
• Read a book together
• One-on-one time with child in an agreed upon activity
• Small toys
• Allow child to invite a friend over to the house to play
• Extra television time
• Extra time to play video games or use computer
• Coloring books
• Colorful stickers
3. Keep a record of how often your son/daughter successfully completes a task. Use the following
Activities of Daily Living sheet to record when your son/daughter performs the task. The
Activities of Daily Living sheet will help remind you to reward your son/daughter. Post the
Activities of Daily Living sheet in a visible place (such as the refrigerator or a bulletin board in
the child’s room).
4. Have your son/daughter sign a formal contract if he/she is reading at a third-grade level or
above. Use the Activities of Daily Living Contract form to formalize the agreement. Regardless
of whether a formal contract is used, it is important to clearly spell out the terms of this program
to your son/daughter in advance. Your son/daughter should be aware of how often he/she needs
to perform his/her activities of daily living before he/she receives the reward. Post the contract
in a visible place.
ACTIVITIES OF DAILY LIVING CONTRACT
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Place a check (√) mark in the appropriate box when the child performs the task on that specific
date.