ACSM's Metabolic Calculations Handbook

American College of Sports Medicine

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ACSM's Metabolic Calculations Handbook
American College of Sports Medicine

ACSM's Metabolic Calculations Handbook American College of Sports Medicine

This handbook provides a step-by-step approach to using metabolic equations, from basic math principles to
applying the equations to an exercise plan. Chapters focus separately on each equation, provide an easy-to-
follow process of solving, and demonstrate the varied uses of the equation in clinical as well as fitness
settings.

Each chapter includes a set of problems that focus on real-world applications of the equation. Step-by-step
problem solution explanations are provided at the end of each chapter. A comprehensive exam at the end of
the book tests the reader's skill in using the equations.

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