MAPEH – SET B

1. Which work of Ang Klukok won for him a bronze medal in the first international Art Exhibition in
Saigon?
A. Pieta B. Seated Figure C. Geometric Landscape D. The
Transfiguration
2. Which is not a historical painting of Amorslo?
A. Dalagang Bukid C. The First Baptism in the Philippines
B. Making of the Philippine Flag D. President Emilio Aguinaldo
3. Another word for “center of interest” is called:
A. Emphasis B. Focal point C. Scheme D. Intensity
4. Which rondalla instrument has an f-hole?
A. Banduria B. Guitar C. Octavina D. Laud
5. Who is one of the principal leaders of Hungarian music because of his folk style in music?
A. Bela Bartok B. Igor Stravinsky C. Joseph Haydn D. Frederic Chopin
6. A type of Filipino oval music that bears a Spanish influence, has easy-to-sing melodies, simple
harmonies and commonly accompanied by the guitar is called a:
A. Folk song B. Narrative psalm C. Kundiman D. Secular song
7. Which is a characteristic of an effective Health education curriculum?
A. Focuses primarily on clinical feedback outlining areas of the specific health need within a
particular age group.
B. Provides functional health knowledge that directly contributes to health-promoting behaviors
C. Predicts how individuals of various genders, ages and grade levels will react to health advice
D. Ensures individuals who apply accurate health knowledge and engage in physical activity
8. A blockage of blood flow or bleeding in the brain can result I a medical condition called:
A. Heart attack B. Cardiac arrest C. Stroke D. Convulsion
9. The scene suggests that a victim has suffered poisoning. The first thing to do is:
A. Call a physician
B. Check and, if necessary, clear the casualty’s airway
C. Place the casualty in the recovery position
D. Ask a bystander to help you move the victim
10. Which is not true of backstroke?
A. Done in prone position
B. Done in supine position
C. Involves alternate over the head arm strokes and a flutter kick Dog Paddle
D. Freestyle
11. How any steps is a player permitted to take between bounces in a dribble?
A. Two C. One
B. As any as he/she wish D. Five
12. In basketball, if a player is fouled out while shooting for a goal and misses he shot, what is the
penalty?
A. The ball is awarded to the offensive player C. One penalty shot
B. Two penalty shot D. Three penalty shot
13. Which foul is committed by a player which involves contact with an opponent?
A. Personal foul B. Intentional foul C. Double foul D. Technical foul
14. What should a defensive player do when there is no force out at the second base?
A. Tag the runner C. Neither is correct
B. Tag the second base D. Tag the runner and tag the second base
15. What will happen to muscles when exposed to overstress such as resistance training?
A. Muscles get weaker and increase in size C. Muscles get stronger and increase in size
B. Muscles get weaker and decrease in size D. Muscles get stronger and decrease in size
16. Rasa is dynamics in India. Which of the following is the rhythm time cycle of India?
A. Drone B. Raga C. Shruti D. Tala
17. What period in history characterized by its grandose, extravagance style. Bel canto of singing
was developed; a monarchial period and more on church music
A. Baroque B. Classical C. Renaissance D. Romantic
18. Salidomay is a welcome song from Kalinga. Which of the following is a sung during field work in
Bontoc?
A. Ayoweng B. Canao C. Duplo D. Sua-sua
19. Kulentang ensemble is the most important group in Mindanao. What is the instrumental ensemble
from Palawan composed of 3 flutes, drum and batingting?
A. Kalutang B. Kulintang C. Palabunibuyan D. Tipanu
20. A bamboo instrument from Kalinga which produced sound by striking against the palm of the
hand
A. Bunkaka B. Gansa C. Kalutang D. Diw-diwas
21. The kudyapi of Northern Philippines is similar in structure to what European Western
instruments?
A. Cello B. Double bass C. Trumpet D. Violin
22. If the key signature is a group of sharps of flats placed at the beginning of a composition, which of
the following is a change of key within music?
A. Articulation B. Modulation C. Syncopation D. Transposition
23. Free rhythm is not bounded by time signature or a meter. Which of the following songs suggests
free rhythm?
A. Balitaw B. Katutubong awit C. Kundiman D. Pasyon
th
24. The 8 graduated sized gong which is a prominent musical instrument from the South of
Mindanao?
A. Angklung B. Gamelan C. Kulintang D. Tipanu
25. Which section of the orchestra is considered as the special effects department?
A. Brass wind B. Percussion C. String D. Woodwind
26. If Lucresia Kasilag style of composing is mixing the concept in music of the western and eastern
countries, and eventually became the national artist in music, who is the composer known for his
“Kundiman” songs?
A. Nicanor Abelardo B. Julian Felipe C. Jose Palma D. Dolores Paterno
27. It is the heartbeat of the musi.
A. Form B. Rhythm C. Tempo D. Texture
28. Father of Zarsuela in the Philippines.
A. Jose Maceda B. Leandro Locsin C. Hermogenes Ilagan D. Victorio Edades
29. If beat is the basic unit of music, what is the grouping of beats in a measure?
A. Interval B. Measure C. Meter D. Range
30. Scale is the series of notes arranged from lowest to the highest tones. What a scale made up of 8
notes?
A. Chromatic B. Octatonic C. Heptatonic D. Pentatonic
31. A dot (.) when placed after a note or rest increases the value of the note or rest by ½ of its
original value. The total value of a whole note is 4 counts. What is the value of a dotted half note?
A. 1 B. 2 C. 3 D. 1 ½
32. The number of beats for each meter is determined by a set of numbers found at the beginning of
the music. What do you call this number?
A. Accidentals B. Articulation C. Key Signature D. Time Signature
33. Rondalla is a musical ensemble that makes use of stringed instruments. How do you classify
stringed instrument called Bandura?
A. Aerophone B. Chordophone C. idiophone D. Membrano phone
34. If rest is a musical symbol that represents silence, what is used as a symbol of a tone?
 A. Bar line B. Measure C. Note D. Tempo
35. It is the actual conducting technique or physical movement of a conductor
A. Choir B. Choral conducting C. Etude D. Solfeggio
36. Which of the following musical instrument does not belong to the Thai music ensemble?
A. Gamelan B. Kruang-saay C. Mahon D. Pi-phat
37. How are the microtones of Indian music called?
A. Raga B. Shruti C. Tala D.Rasa
38. Based on the scale of Indian music, which of the following are the 7 notes in proper order?
A. Re, Ga, Ma, Sa, Pa, Dha, Ni C. Sa, Re, Ma, Dha, Ni, Pa, Ga
B. Sa, Re, Ga, Ma, Pa, Dha, Ni D. Sa, Re, Dha, Ni, Pa, Ga, Ma
39. What is the continuous, monotonous but soothing sound heard throughout the composition of
indian music?
A. Drone B. Raga C. Shruti D. Tala
40. If sakura is the Japanese folk song, what is for the Chinese?
A. Arirang B. Mo Li Hua (Jasmine) C. Namane Kare Chature D. He Ruea
41. Which practice goes with authentic assessment?
A. Make Students play volleyball to dertermine if they learned how to play volleyball
B. Make students recite the do’s and don’ts of playing volleyball
C. Make students check their own answers after a quiz
D. Make students come up with a flow chart to demonstrate a process
42. What is the classical spectacular, and the most eloquent for of dance introduced in an opera or
stage play?
A. Ballet B. Ballroom dance C. Break dancing D. Ethnic dance
43. A drama set to music with characters, costumes, and scenery and orchestra accompaniment.
A. Aria B. Concerto C. Opera D. Overture
44. Which part of the human body is mainly responsible for the quality and range of the human
voice?
A. Diaphragm B. Esophagus C. Larynx D. Vocal chord
45. The famous string instrument of Japan with 13 silk strings lay horizontal on the floor.
A. Biwa B. Chin C. Kayagum D. Koto
46. East Asian countries like China, Korea, use the so called 5 tone scale. What is its other term?
A. Diatonic B. Chromatic C. Heptatonic D. Pentatonic
47. Nolyn Cabahug’s voice like that of Pavarotti has this classification:
A. Alto B. Bass C. Soprano D. Tenor
48. Three are basically four families or section of symphony orchestra. What family instruments is
present in an orchestra but not in the marching band?
A. Brasswind B. Percussion C. String D. Woodwind
49. Range of a particular melody could either be wide or narrow depending on the distance between
the highest and lowest tones. Which of the following songs has a wide range?
A. Ati cu pung singsing C. Leron-leron sinta
B. Ili-ili tulog anay D. Pamulinawen
50. Whatdo you call the orchestra of Indonesia that accompanies the shadow puppet show, dances,
wedding, and other celebrations?
A. Angklung B. Gamelan C. Kulintang D. Rondalla
51. What is the musical form wherein the melody is repeated in different stanzas?
A. Binary form B. Rondo C. Ternary D. Unitary
52. It refers to two songs with the same harmonic structure:
A. Descant B. Ostinasto C. Partner song D. Round song
53. Who is the Filipino musicologist who participated in Musique Concerte?
A. Nicanor Abelardo B. Jose Maceda C. Antonio Molina D. Ramon Santos
54. What is the structure of a melody basically built from?
 A. Dynamics B. Rhythm C. Scale D. Tempo
55. What period in history that shows deep interest in love, beauty of nature, temporary happiness,
and is characterized by freedom of expression in music and arts?
A. Baroque B. Classical C. Contemporary D. Romantic
56. Despite becoming deaf, who is this composer acclaimed “Prince of all Composers” on whose
composition the sonata forms reached its perfection?
A. Beethoven B. Chopin C. Mozart d. Schubert
57. The prominent composition for solo instrument with the accompaniment of orchestra during the
classical period.
A. Aria B. Concerto C. Opera D. Sonata
58. If the tenor is the highest voice for men, what is the highest voice for female?
A. Alto B. Bass C. Soprano D. Tenor
59. Jed Madela has a high brilliant voice. How will you classify his voice?
A. Alto B. Bass C. Soprano D. Tenor
60. Comprehensive health education fosters student resilience through the coordinated teaching of
health, family and consumer sciences and physical education. What does this imply?
A. For greater focus and in-depth treatment of topics in health only health topics are discussed in
health
B. The health of children is the primary and sole responsibility of parents
C. Health education integrates Health, Home Economics, and Physical Education
D. The child’s health is primarily his/ her own making
61. How do you call a musical composition of motives that speaks out an idea in a musical
composition?
A. Motive B. Phrase C. Style D, Timbre
62. Scale is a succession of eight consecutive tones arrange in whole or half steps. Which of the
following is the succession of tones arranged to make a musical sense?
A. Form B. Harmony C. Melody D. Rhythm
63. Dynamics is the loudness or softness of a sound. Which of these terms describes the quality of
sounds?
A. Melody B. Rhythm C. Texture D. Timbre
64. If rhythm is the heartbeat of music, what do you call the basic unit of music?
A. Accent B. Beat C. Dynamics D. Meter
65. Art can be a best medium of communication. Which one is not a function of Art?
A. It improve man’s behavior into social undertakings
B. It gives man strength to overcome loneliness, boredom and restlessness
C. It gives man some tie for relaxation
D. It provides shelter
66. Art forms give simple ideas and meaningful techniques. Which art forms use arrangement of
geometrical forms representing what is seen?
A. Dadaism B. Realism C. Cubism D. Surrealism
67. Several art forms are used by the artist. Expressionalism is one form of that pervaded with
feelings of anxiety, loneliness, isolation, and despair. Who is the expressionist artist whose
famous work was “The Head Of Christ”?
A. Gustav Klimt B. George Rouault C. Warner Sallman D. Henry Matisse
68. If wooden coffin came from Romblon and wooden boat in (“Balangay”) Butuan City. Where
bladed weapons do comes from?
A. Marawi City B. South Cotabato C. San Dionesio, Iloilo D. Batangas
69. Who was the first director of the University of the Philippines School of Fine Arts?
A. Juan Luna B. Jose Rizal C. Daian Domingo D. Fabian Dela Rosa
70. Every artist strives for perfection for his technique as a part of philosophy. What dynasty accepted
only known scholars and philosophers as royal court painter?
 A. Tang Dynasty B. Han Dynasty C. Hang dynasty D. Ban Chiang
early period
71. Who was known as the father of modern painting, and member of the triumvirate?
A. Victor Edades B. Cezar Legaspi C. Hernando Ocampo D. Jose Joya
72. The multimillion painting which showed unmarkable feelings about war was painted by Juan Luna
and known as “SPOLARIUM”. Who is the pioneer of odern architecture of the Quiapo Church?
A. Francisco Manosa B. Juan Napkil C. Tomas Mapua D. Juan Arellano
73. It is an element of arts relative to degree of lightness and darkness of colors that give impression
of distance and depth illusion.
A. Light and shadow B. Value C. Form and shape D. Volume
74. Philippine architecture creates five types of bahay kubo as part of indigenous architecture. Which
bahay kubo is built for protection from low temperature and he rains?
A. Tree house B. Bahay-kubo C. Ifugao kubo D. Maranao kubo
75. Architecture is the art of designing structure and during the Greek period there evolved orders of
column. What orders of column are the most simple, no base and grooved shaft. Best examples
are Parthenon and Temple of Hephaestus?
A. Ionic B. Doric C. Corinthian D. Tuscan
76. Sculpture is a form of aesthetic expression in which hard or plastic materials used forming into a
3-dimensional art objects. What is the principal material if it is shaped, glazed and baked?
A. Terra Cotta B. Bronze C. Stone D. Casting
77. Design is the artist means of sharing and expressing ideas he wishes. What principle that shows
adaptation of elements to each other?
A. Variety B. Rhythm C. Balance D. Harmony
78. The state shall promote and maintain equality access to education as well as the enjoyment of
benefit by its entire citizen. (BP blg.232). What Republic Act provides the rehabilitation, self-
development and reliance and the integration into mainstream of society?
A. Republic Act 7277 B. Republic Act 874 C. Republic Act 7394 D. Republic Act 344
79. What strategy can enhance student’s leadership mostly in Physical Education?
A. Group report B. Circular response C. Practical test D. Brainstorming
80. What strategy can be used to develop skills through physical activities?
A. Demonstration B. Cooperative learning C. Team teaching D. Group
training
81. It is a theory of play declaring that human beings have an instinctive tendency to be active at
various stages of their lives.
A. Social Contact Theory C. Instinct Theory
B. Inheritance of Recapitulation theory D. Self-expression Theory
82. One of the pioneers of physical education is an aid to the growth and development of the pupils.
A. Johan Basedow C. Friedrich Ludwig Jahn
B. Adolf Spiess D. Friedrich Guts Muths
83. Physical literacy is best described as a composite of:
A. Health-related, skill-related and physiological fitness ha enable student to perform a variety of
physical activities
B. Body management, locomotor and non-locomotor and object control or manipulative skills that
enable students to perform a variety of physical activities
C. Games, sports, rhythms and dance that lead to improved fitness and maintenance of good
health
D. Fundamental movement, motor and activity specific skills that equip students for an active
lifestyle
84. It is one of the psychological aspects of Physical Education that favors on the teaching skills and
provide opportunity to practice until the skills is mastered.
A. Stimulus Theory of Learning C. Reaction Theory
 B. Surplus Energy Theory D. Cognitive Theory of Learning
85. Who were the Greek philosopher and medical man who contributed in the development of
Physical Education?
A. Herodutus B. Plato C. Socrates D. Aristotle
86. Gymnastics is one of the most popular sports, not only in Olympic program but also on local or
school competition. It is well represented by discipline, what discipline show performance on top
of the heavy apparatus?
A. Artistic gymnastic B. Aerobic gymnastic C. Rhythmic gymnastic D. Acrobat gymnastic
87. In teaching gymnastic techniques and strategies are very essential in teaching new skill. “IDEA” is
good technique in doing so, which one does not belong to IDEA?
A. Introduce the skill C. Enumerate the skill
B. Demonstrate the skill D. Attend to the students practicing the skill
88. What is the most important factor that contributes to the decline of PE only?
A. More subjects in the school curriculum and focus on academics leading to reduced time
allocation in PE
B. Dominance of technology and prevalence of sedentariness (inadequate physical activity)
leading to irrelevance of PE as a subject
C. Lack of professionalism in PE (PE teachers are non-specialist; poor quality of degree
programs in PE)
D. Focus on sports that cater to athlete’s needs instead of the majority of students’ need to
achieve and maintain fitness and health through sporting activities
89. Throwing events needs some training and exercise that could enhance shoulder strength and
power in order to give the best in throwing. What event required a rule that the equipment use
must land tip first and must leave a visible so that it will be counted or valid?
A. Discus throw B. Shot pot C. Javelin throw D. Hammer throw
90. The track oval is an area where all running events being held. How any lanes are there in a
standard track oval?
A. Nine (9) B. Eight (8) C. Seven (7) D. Ten (10)
91. Who was the grandmaster and made the return of Arnis as one of the most applauded atrial arts?
A. Ernesto Presas B. Vicki Keith C. Richard Cavill D. Elwood S.
Brown
92. There are also essential elements important to become a good fighter, which one does not
belong to the group?
A. Technique and skills C. Coordination and concentration
B. Prevention and control D. Alertness and awareness
93. To assure winning, a player must aster skills in Arnis, but should learn first proper stance and
posture. What stance is performed by putting one leg forward (R/L) forward and let the toe
touched the ground with pivot at the same tie at the back?
A. Back leaning stance B. Straddle stance C. Forward stance D. Cross stance
94. Arnis consider to one of the oldest self-defense of the Filipinos. There are three well known forms
of the play on Arnis. Which form of play uses only a single stick during the game?
A. Espada y Daga B. Sinawali C. Solo baston D. Cross stance
95. In table tennis, which stroke serve as a basic offensive shot?
A. Push shot B. Forehead topspin shot C. Forehand drive D. Backhand drive
96. Both badminton and table tennis can play I singles and doubles. How do you call a match where
two players of opposing team are playing?
A. Rally B. Serving Side C. Singles D. Doubles
97. What is the official measurement of the Badminton court for doubles?
A. 44 ft. long/ 17 ft. wide C. 9 ft. length/ 5 ft. wide
B. 44 ft. long/ 22 ft. wide D. 28 m length/ 15 ft. wide
98. The game was first played in China and become well known in India as “Poona” and “Battledore”
in England. What sport is being described?
A. Badminton B. Table tennis C. Arnis D. Chess
99. The government policy about drug is to upload the integrity and well-being of the people fight
against dangerous drugs. What is the government body enacted in 2002 to fight and control drug
abuse and misuse, otherwise known as Comprehensive Dangerous Drug Act of 2002?
A. Republic Act NO. 9165 C. Executive order No. 233
B. Republic Act NO. 6465 D. Republic Act 9744
100. It is a drug with medical used and also prescribed by physician especially in the treatment
of depression and narcolepsy. What kind of stimulants is being described?
A. Shabu B. Cocaine C. Amphetamine D. Ecstacy
101. All medicines are drugs but not all drugs are medicine. What drugs increase the activity
of the brain and other parts of the nervous system and also known as uppers?
A. Stimulants drugs b. Depressants C. Hallucinogen drugs D. Prohibited drug
102. One day you are having P.E class in the gymnasium and suddenly you heard a long
alarm because of earthquake.
A. Duck to a safe place cover head C. Run the best you can in going down
B. Observes and feels the shaking D. Move at once after but don’t panic
103. Knowledge on transferring a victim of accident is important because it helps in keeping
and moving a victim into a safer location and condition. One way of transferring is One-man-carry
wherein the lifting and carrying is done by one person only. What kind of carry is being done if the
victim is unconscious and a crawl position is under taken to pull the victim?
A. Feet drag B. Blanket drag C. Fireman drag D. Body drag
104. Emergency cases need immediate care treatment. Among the given disease, which one
is NOT an emergency case?
A. Heart attack B. Appendicitis C. Cancer D. Convulsion
105. Injuries on bones, joints and muscles are the results of unplanned action or activities.
What is the injury of the bone which does not pierce the skin?
A. Compound fracture B. Dislocation C. Sprain D. Closed fracture
106. Do not take the victim vomit if accidentally or intentionally taken acid, gasoline, or thinner.
What common emergency can receive the kind of first aid?
A. Poisoning B. Painting C. Nose bleed D. Dog bites
107. Burn is classified according to the extent of damage to the skin. What classification is a
very serious burn in which deeper layer of the skin and nerve are damage?
A. First-degree burn B. Second-degree burn C. Third –degree burn D. Simple burn
108. If you happened to see a vehicular accident, what will be the chronological order in things
to do in case of emergency?
I. Rescue the victim III. Control severe bleeding
II. Check the victims breathing IV. Get help
A. I, IV, II, III B. II, I, III, IV C. I, II, III, IV D. IV, I, II, III
109. What is the concrete definition of communicable disease?
A. Disease that are proven to be curable, like tuberculosis, on early detection.
B. Disease that runs in the family like diabetes, high blood or heart.
C. Disease caused by infectious microorganism.
D. Disease that can be transmitted from one person to another.
110. The infectious process is defined as the interaction between the pathogenic
microorganism, the environment and the host. It is often known as the triad of disease, how one
can avoid the presence of diseases.
A. Exercise every day and eat balance diet
B. Enjoy a happy and fabulous lifestyle
C. Have a regular check with your family physician
 D. Be an environment concern and join worthwhile activities for its improvement.
111. The infectious disease process is illustrated in chain and the interaction of the six factors
in producing disease.
A. Pathogenic microorganisms C. Reservoir
B. Mode of transmission D. Susceptible host
112. Microorganisms are classified accordingly, which one is not classified as microorganism?
A. Bacteria B. Mosquito C. Fungi D. Yeast
113. Among the given definition, which one is the Environmental Health definition as defined
by WHO (World Health Organization)
A. It refers to the theory and practices of assessing and controlling factors in the environment that
can potentially affect health.
B. It is the collection, transport, processing, recycling or disposal of waste materials
C. It is the method in which solid organic waste are subjected to combustion and reuse of waste
materials.
D. Refers to the collection and reuse of waste materials.
114. Concepts about waste management vary in accordance to usage between countries or
regions. Which one is not included?
A. Waste hierarchy refers to 3R’s (reduce, reuse, and recycle)
B. EPR (extended producer responsibility) is meant to impose responsibility over the products
and packaging introduced to the public)
C. Polluters pay principle-refer to a requirement for a waste generator to pay for disposal of the
waste
D. Waste collection is often provided by local authorities or by private companies in the industry
115. Among the type of pollution, which one is brought about by the introduction of chemicals,
physical, or biological materials, that affects the quality of the liquid and the organism living in it.
A. Noise pollution B. Land pollution C. Water pollution D. Air pollution
116. Air pollution endangers human health and produces some negative effects on living
matters. Which one is the most dangerous source of air pollution that comes from vehicles and
responsible for 60% of all air pollution and 80%in cities, containing leads a very harmful
chemical?
A. Exhaust gases B. Combustion of coal C. Acid rain D. Tobacco smoke
117. Natural calamities brought a lot of changes, severe suffering and even death. Often times
it is the result of advance technology or human mistakes, but most tragedy happened when
natural calamities start. Which one is not safety measure when natural calamities occurred?
A. Don’t attempt to go outside, drive or travel
B. Evacuate the area immediately after an alarm was given by local official or as heard on the
radio
C. Use crosswalk and look right and left before crossing
D. Have enough supply important commodities needed and ready during evacuation
118. Accidents are classified accordingly, and one cause of it is the use of drug and alcohol
that can prohibit good sense and judgment. What classification is being described?
A. Accident in school C. Vehicular accident
B. Accident in the home D. Accidents in public area
119. Safety awareness is very one concern because accidents happened anytime, anywhere.
There are several factors that help prevent accidents? Which one does not belong to the group?
A. Knowledge and awareness C. Environmental condition
B. State of mind D. Attitude and emotion
120. A wise consumer have responsibilities that can help in getting a healthier products with
the services needed. How do you call that the responsibility of becoming more alert on the
quality, price, use of goods and services?
A. Action B. Solidarity C. Social concern D. Critical awareness
121. Making wise decision about spending money and time is one of the emphases of
consumers’ health. Advertisement creates attraction to make their products known. What
methods of advertisement relay a message that a product is effective because the people who
use it are knowledgeable, trustworthy and well known?
A. Image appeal B. Bandwagon appeal C. Trust appeal D. Snob appeal
122. Consumer must be aware of their rights when buying products. Which one does not
belong to the group?
A. Right to safety B. Right to Complain C. Right to information D. Right to create trouble
123. Nutritional assessment is very important to every student. There are methods use to
check nutritional status. What is the method that involves laboratory test of various fluids and
tissues for urine test, CBC, or hemoglobin test?
A. Clinical assessment C. Dietary assessment
B. Anthropometric assessment D. Biochemical assessment
124. School Health Program must be made very effective and visibility of given support in
making health education as one of the priority in the program. Which component of School Health
program focus in helping the students to gain and bring out their knowledge, skills and health
literacy needed?
A. School Health Instruction C. School Health Promotion
B. School Nutrition and Food Service D. Health services
125. Among the given definition of Health below, which one is the definition of World Health
Organization?
A. Health is wealth
B. Health is the complete state of Physical, mental, social and emotional well-being of the
individual and not merely the absence of disease or infirimity
C. Health is an important priority of every school program
D. Health is a state of being
126. What is the important part of gymnastic needed to be able to perform on a balance beam
and made routine?
A. Tumbling B. Floor exercise C. Balancing D. Calisthenics
127. Tumbling is a basic motor skill that needs courage and determination. It covers the
mechanics of turning, rolling, twisting, and springing. Which does not belong to tumbling skills?
A. Forward roll B. Backward roll C. Cartwheel D. Head balance
128. During the foundation of Physical Education, Gymnastics was given more importance.
Who introduced gymnastics and gave more emphasis on game and game skills?
A. Thomas Dennison Word C. Hjalmar Fredrick Ling
B. Niels Bukh D. Gustaf Nybleus
129. Gymnastics is one of the most popular and demanding competitive sports. Tumbling and
stunts skills are necessary in creating routines. What stunt is being described? Stand straight,
take few steps, jump upward, raising two arms upward, extend body forward forming an arch?
A. Arasbesque jump C. Bridge stand
B. Arch-jump D. Supine arch
130. There are basic body movements that could enhance flexibility. What movement does not
belong to the group?
A. Abduction B. Extention C. Flexion D. Stretching
131. Identify the dance steps in ¾ time signatures with the given step pattern: cross-point
step/cross step (rear) step/ cross-step (front) step/close.
A. Slide polka B. Bacui C. Redoba D. Kuradang
132. Philippine Folk Dances are classified by nature. What nature dance showed imaginary
combat or duet?
A. Game dances B. Comic dances C. War dances D. Festival
dance
133. Total fitness is necessary in all players. Designated skill must be done and executed in
accordance to the rule of the game. what characteristic is most advantageous for the setter/
A. Strong fingers B. Flexible wrist C. Good vision D. Relaxed shoulder
134. The player is hitting a forearm pass (underhand pass) and contacts the ball on the
thumbs. What will probably happen to the ball?
A. The will be illegal
B. The control of the ball will be lost
C. The ball will be directed to the intended location
D. The ball might get out of the court
135. One important skill in volleyball is service. How do you call a service where in the ball is
held at the left hand and a straight forward swing with the right hand, hitting the ball with an open
hand or fist, either facing forward or sideward serve?
A. Overhand Serve C. Spike
B. Underhand Serve D. Blocking
136. Volleyball was first played in Tokyo, Olympics 1964. It was created by William G. Morgan
and named it Mintonette in 1895. Who introduced volleyball in the Philippines in 1910?
A. Dr. A.F Halstead C. Fredrick Ling
B. James Naismith D. Michael Jordan
137. Who is considered as the fastest player in basketball and has the control of the ball and
also make it sure the ball gets to the right player at the right time?
A. Center B. Power forward C. Point guard D. shooting guard
138. Basketball was first played in Springfield, Massachusetts in 1981. Who created the
game?
A. Abner Doubleday C. William Morgan
B. James Naismith D. Kareem Abdul Jabbar
139. Stepping into the pass is the most significant factor to stress when executing a pass.
What is the most evident action to consider when making follow-through on the chest pass?
A. Arms are fully extended C. Palms are facing downward
B. Wrists are fully extended D. Knees are straight
140. It is 3 seconds time, team A is behind with 2 points with ball position. Player of tea A who
is about to inbound the ball saw a teammate near the opponent’s basket free and alone. In order
that the receiver is able to shoot the ball within the remaining time, what is the pass to be
executed?
A. Overhead pass C. Baseball pass
B. Chest pass D. Bounce pass
141. In basketball, a foul is committed against the player who is able to make a goal in spite of
the foul. Does the shout counted?
A. Yes, a free throw is awarded C. No, a jump ball is called
B. No, a free throw is awarded D. Yes, the other team will take the ball
142. K to Grade 3 children have difficulty in shooting a basketball through an upright hoop
because of this vision-related factor. Which factor is referred to?
A. Figure-ground perception C. Depth perception
B. Hand-and-eye coordination D. Peripheral vision
143. In sports elimination, if a team loses once, it is eliminated and only the winning team will
advance to the next game. What kind of sport elimination is being described?
A. Single Round Robin C. Double elimination
B. Single elimination D. Double round Robin
144. It is based on the universal principle “Sports for all” wherein the DepEd professionalizes
sports management in every school. Which sports management features physical activities such
as Sports, Dance Contest, Cheering Squad and Mr. and Miss within school only?
A. Intramural B. Inter-district C. Inter-school D. Division meet
145. In an organization, which of the following is involved in recruiting, subdividing, grouping
and coordinating the development of the various kinds of human resource?
A. Coordinating B. Staffing C. Organizing D. Controlling
146. Ply metric training requires quick movement from one marker to another. What physical
components of a football player can be enhancing with this movement?
A. Strength B. Speed C. Agility D. Flexibility
147. A Skill Related Component that assure stability and maintenance of an upright posture
while still or moving and doing some routine activities
A. Agility B. Power C. Reaction time D. Balance
148. Cardiovascular fitness, body composition, flexibility, muscular strength and endurance
are the specific test for one component of physical fitness. What component is being described?
A. Skill Related Component C. Health related component
B. Socially related D. Emotionally related
149. Cardiovascular endurance is necessary for you to become a sprinter, which activity
promotes the development of the component?
A. 3 to 5 k run regularly C. Brisk running
B. Continues jogging D. Stationary movement
150. To enjoy satisfying life, you need to maintain a healthy lifestyle not only in food intake but
also in activities that can develop endurance. What particular activities you can do?
A. Practice yoga C. Fast running
B. Brisk walking and jogging D. Regular exercise