Ivanka Trump's weight loss regime: How

Donald Trump’s gorgeous daughter stays

in shape

01​/7​How Donald Trump’s gorgeous daughter stays in shape

There is no denying that Ivanka Trump is a busy woman. When she is not working as an advisor
to the POTUS, she is busy playing the role of a doting mother, wife and a successful business
mogul. So, one must wonder how the US President Donald Trump’s daughter gets time to
maintain her svelte, model-like physique? Fret not, we have the answer.

02​/7​Here’s the complete scoop

While the mum-of-three Ivanka has an incredibly hectic lifestyle, she still works really hard to
maintain her slender physique. Her diet and workout routine is an example for the working
mothers and homemakers on how they need to carve out enough time for themselves and
prioritise their fitness routine. Here’s the complete scoop on how the 37-year-old advisor to the
US president keeps herself in impressive shape. You can thank us later.

03​/7​​What does Ivanka Trump eat

According to several reports, the First Daughter of the United States of America works hard to
maintain her figure and swears by healthy eating.

04​/7​​The power of protein

Post-pregnancy, she made it a point to include green salads, homemade vegetable soups and
lean protein (like salmon and chicken) in her diet to shed those stubborn kilos. She includes
whole foods in her daily routine, makes it a point to avoid processed carbs and includes
complex carbohydrates, like whole grains and oats.

05​/7​​What is her breakfast

She kicks off her day with a glass of lemon water. For breakfast, she either eats cottage cheese
or a serving of full-fat Greek yoghurt with a bowl of blueberries, raspberries and cereal. Ivanka
is also a huge fan of various seeds and nuts and makes sure to top off her breakfast with chia
seeds, flaxseeds, walnuts, almonds or even goji berries.

06​/7​​Water for the win

Trump also ensures that she drinks enough water throughout the length of the day and keeps
sipping on water or some form of healthy coffee or tea to keep herself hydrated.

07​/7​​What is Ivanka’s workout routine

After giving birth to her son Joseph, Ivanka took the help of spin classes to shed around 13.6
kgs. She also revealed that she usually gets up at 5:30 in the morning to meditate for at least 20
minutes and do a grilling workout. Her workout routine usually comprises yoga, pilates, dance
and meditation. She is not only an avid runner but also a fan of cycling and flywheel training.
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