Fairfax County Department of Community & Recreation Services

www.fairfaxcounty.gov/rec

February 2011
Kingstowne Center for Active Adults
6488 Landsdowne Center
Alexandria, VA 22315
703-550-0134, TTY 711
Fax 703-550-0168
Operating Hours:
Monday—Friday
9 a.m.— 4 p.m.
Sweet Heart Dance
It’s time to celebrate our
love! Join us on Satur-
day, February 12 at 6 p.m.
for our Sweetheart Dance.
The celebration will in-
clude entertainment, dinner, goodies,
raffles and door prizes.
Tickets will go on sale the
first week of February.
Hope to see you there!!
Kingstowne Center
for Active Adults Staff:
Mena Nakhla, Director
Dawn Mayo, Assistant Director
Card Making Workshop
Kingstowne Center is again hon-
ored to provide an additional
“thank you” to our wounded war-
riors. We will be sending 75-80
Valentine cards to the soldiers who
are staying at Andrews Air Force
Base awaiting transport to a hospi-
tal or rehabilitation facility closer to their
homes. Please come out and help us
achieve our goal. On Thursday at 1:30 p.m.

New Zumba class Please note that Kingstowne Center will be

Kingstowne Center is proud to
introduce Zumba on Wednesdays
at 9:30 a.m. If you are looking
for a more challenging
class, this is the one
for you.
closed on Monday, February 21,
President’s Day.
FASTRAN cancellation policy: Please note
that due to the increase in FASTRAN riders
that no show, the center is asking riders to call
the center before 8 a.m. if they do not need
their regularly scheduled ride. FASTRAN re-
serves the right to cancel all rides if partici-
pants fail to do so for three or more times.

Fairfax County is committed to a policy of nondiscrimination in all county programs, services and activi-
ties and will provide reasonable accommodations upon request. To request special accommodations
call 703-324-4FUN (4386), TTY 711. Please allow ten working days in advance of the event in order to
make the necessary arrangements.

A Fairfax County, Va., publication January 2011

Kingstowne Center for
Active Adults
6488 Landsdowne Center
Alexandria, VA 22315

February Trips: All trips will leave at 10:15 a.m. and return by 2 p.m. unless
otherwise noted. Please sign up in advance; spaces on the bus are limited.

Museum of Natural History, Thursday, February 24.

The Museum is dedicated to inspiring curiosity, discovery, and
learning about the natural world through its unparalleled re-
search, collections, exhibitions, and education outreach pro-
grams.

Inclement Weather Policy

If Fairfax County Public Schools are closed, all Center meals,

transportation, classes and activities are cancelled.
If Fairfax County Public Schools are delayed 1 or 2 hours, the
Center opens at 10 a.m.; however there will be no lunch and no Fastran.
If Fairfax County Public Schools close early (early dismissal), all afternoon
activities will be cancelled.
 Feb-11
(RR) : Reservation Required
(!) : Class Fee
Monday
7 8
9 a.m. Open Gym
9 a.m. Internet Café
9 a.m. Yoga - 3 of 8 (!)
10 a.m. Art class 1 of 8
10:30 a.m. Chair Exercise
11 a.m. Intermediate Spanish Class
11:30 Jazzercise lite
12:30 p.m. Tai Chi
1 p.m. Computer Clubhouse
7 p.m. Advanced Line Dancing
7 p.m. Kingstowne In Stitches
14
9 a.m. Open Gym
9 a.m. Internet Café
9 a.m. Yoga - 4 of 8 (!)
10 a.m. Art class 2 of 8
10:30 a.m. Chair Exercise
11 a.m. Intermediate Spanish Class
11:30 Jazzercise lite
12:30 p.m. Tai Chi
1 p.m. Computer Clubhouse
7 p.m. Advanced Line Dancing
7 p.m. Kingstowne In Stitches
21
Center Closed for County Holiday
28
9 a.m. Open Gym
9 a.m. Internet Café
9 a.m. Yoga - 6 of 8 (!)
10 a.m. Art class 3 of 8
10:30 a.m. Chair Exercise
11 a.m. Intermediate Spanish Class
11:30 Jazzercise lite
12:30 p.m. Tai Chi
12:30 p.m. Advisory Council Meeting
1 p.m. Computer Clubhouse
7 p.m. Advanced Line Dancing
7 p.m. Kingstowne In Stitches
Kingstowne Center for Active Adults
Operated by Fairfax County Department of Neighborhood and Community Services
6488 Landsdowne Center, Alexandria VA 22315
Tuesday Wednesday
1 2
9 a.m. Open Gym 9 a.m. Open Gym
9 a.m. Internet Café 9 a.m. Internet Café
9 a.m. Healthy Heart - 4 of 8 (!) 9:30 Zumba - 2 of 8 (!)
10 a.m. Charity Crocheting Group 10:15 a.m. - Trip-Wal-Mart
10:30 a.m. Balance & Strength - 2 of 8 (!) 11 a.m. PACE - 5 of 8(!)
10:30 a.m. Pinochle Club 11 a.m. Conversational Spanish Club
12:45 p.m. Conversational English 12:30 p.m. RummiKub Club
2:30 p.m. Piano Lesson (RR) (!) 12:30 a.m. Beginner Line Dance
12:45 p.m. Conversational English
9 a.m. Open Gym 9 a.m. Open Gym
9 a.m. Internet Café 9 a.m. Internet Café
9 a.m. Healthy Heart - 6 of 8 (!) 9:30 Zumba - 3 of 8 (!)
10 a.m. Charity Crocheting Group 10:15 a.m. Trip-Springfield Plz
10:30 a.m. Balance & Strength - 3 of 8 (!) 11 a.m. PACE - 6 of 8(!)
10:30 a.m. Pinochle Club 11 a.m. Conversational Spanish Club
12:15 p.m. - Fire Safety Presentation 12:30 p.m. RummiKub Club
12:45 p.m. Conversational English 12:30 a.m. Beginner Line Dance
2:30 p.m. Piano Lesson (RR) (!) 12:45 p.m. Conversational English
2 p.m. Book Club
15
9 a.m. Open Gym 9 a.m. Open Gym
9 a.m. Internet Café 9 a.m. Internet Café
9 a.m. Healthy Heart - 8 of 8 (!) 9:30 Zumba - 4 of 8 (!)
10 a.m. Charity Crocheting Group 10:15 a.m. Trip - Target
10:30 a.m. Pinochle Club 11 a.m. Conversational Spanish Club
10:30 a.m. Balance & Strength - 4 of 8 (!) 11 a.m. PACE - 7 of 8 (!)
12:45 p.m. Conversational English 12:30 p.m. RummiKub Club
2:30 p.m. Piano Lesson (RR) (!) 12:30 a.m. Beginner Line Dance
12:45 p.m. Conversational English
6 p.m. Landsdowne HOA
22
9 a.m. Open Gym 9 a.m. Open Gym
9 a.m. Internet Café 9 a.m. Internet Café
9 a.m. Healthy Heart - 2 of 8 (!) 9:30 Zumba - 5 of 8 (!)
10 a.m. Charity Crocheting Group 10:15 a.m. Trip - Buffet/ Safeway
10:30 a.m. Balance & Strength - 5 of 8 (!) 11 a.m. Conversational Spanish Club
10:30 a.m. Pinochle Club 11 a.m. PACE - 8 of 8 (!)
12:45 p.m. Conversational English 12:30 p.m. RummiKub Club
2:30 p.m. Piano Lesson (RR) (!) 12:30 a.m. Beginner Line Dance
12:45 p.m. Conversational English
Thursday
9 a.m. Open Gym
9 a.m. Internet Café
9 a.m. Healthy Heart - 5 of 8 (!)
9 a.m. Brave Bear Club
10 a.m. KGB Gamers Club
10:15 a.m. Khicong with Oanh
11:15 a.m. Beginner Line Dance
1:30 p.m. Wounded Warrior Card Project
1:30 p.m. Yoga - 5 of 8 (!)
7:30 p.m. Kingstowne Toasties
9 10
9 a.m. Open Gym
9 a.m. Internet Café
9 a.m. Healthy Heart - 7 of 8 (!)
9 a.m. Brave Bear Club
10 a.m. KGB Gamers Club
10:15 a.m. Khicong with Oanh
11:15 a.m. Beginner Line Dance
1:30 p.m. Wounded Warrior Card Project
1:30 p.m. Yoga - 6 of 8 (!)
6 p.m. Kingstowne Area Artists Association
16
9 a.m. Open Gym
9 a.m. Internet Café
9 a.m. Healthy Heart - 1 of 8 (!)
9 a.m. Brave Bear Club
10 a.m. KGB Gamers Club
10:15 a.m. Khicong with Oanh
11:15 a.m. Beginner Line Dance
1:30 p.m. Wounded Warrior Card Project
1:30 p.m. Yoga - 7 of 8 (!)
7:30 p.m. Kingstowne Toasties
23
9 a.m. Open Gym
9 a.m. Internet Café
9 a.m. Healthy Heart - 3 of 8 (!)
10 a.m. KGB Gamers Club
10 a.m. KGB Gamers club
10:15 a.m. Khicong with Oanh
10:15 Trip - Museum of Natural History
11:15 a.m. Beginner Line Dance
1:30 p.m. Wounded Warrior Card Project
1:30 p.m. Yoga - 8 of 8 (!)
Monday - Friday 9 a.m. to 4 p.m.
Phone 703-550-0134
TTY 711
Fax 703-550-0168
Friday
3 4
9 a.m. Open Gym
9 a.m. Internet Café
10:15 a.m. Line Dancing One - 5 of 8(!)
10:30 a.m. Sunshine Store Open
11 a.m. Exercise W/Steve
11:15 a.m. Line Dancing Two - 5 of 8 (!)
12:30 p.m. Bingo
12:30 p.m. Advanced Bridge
11
9 a.m. Open Gym
9 a.m. Internet Café
10:15 a.m. Line Dancing One - 6 of 8(!)
10:30 a.m. Sunshine Store Open
11 a.m. Exercise W/Steve
11:15 a.m. Line Dancing Two - 6 of 8 (!)
12:30 p.m. Bingo
12:30 p.m. Advanced Bridge
12
6 p.m. Sweet Heart Dance (RR) (!)
17 18
9 a.m. Open Gym
9 a.m. Internet Café
10:15 a.m. Line Dancing One - 7 of 8(!)
10:30 a.m. Sunshine Store Open
11 a.m. Exercise W/Steve
11:15 a.m. Line Dancing Two - 7 of 8 (!)
12:30 p.m. Bingo
12:30 p.m. Advanced Bridge
24 25
9 a.m. Open Gym
9 a.m. Internet Café
10:15 a.m. Line Dancing One - 8 of 8(!)
10:30 a.m. Sunshine Store Open
11 a.m. Exercise W/Steve
11:15 a.m. Line Dancing Two - 8 of 8 (!)
12:30 p.m. Bingo
12:30 p.m. Advanced Bridge
 FOOD AND NUTRITION SERVICES Fairfax County Public Schools
SENIOR NUTRITION LUNCH MENU FEBRUARY 2011

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY

1 2 3 4
Chicken Cordon Bleu Macaroni & Cheese Meatballs w/Sweet & Sour Fish Fillet on Wheat Bun
over Brown Rice Steamed Broccoli Sauce over Brown Rice Baby Bakers (Potatoes)
California Vegetable Mixed Vegetables Garden Vegetable Blend Veggies w/ Hummus Dip
Blend Wheat Roll w/Margarine Green Salad Mix Chilled Pineapple
Steamed Spinach Fruit Crisp Flat Bread
Muffin Chilled Pears
Fresh Apple Slices Sweet & Sour Veggie Rice
Cheese Pizza (V) Macaroni & Cheese (V) Bowl w/ Walnuts (V) Black Bean Burger (V)
7 8 9 10 11
Stuffed Green Pepper Oven Fried Chicken Breaded Pollock over Turkey Tetrazzini Salisbury Steak w/Gravy
Sweet Potatoes Whipped Potatoes Brown Rice, Broccoli Mixed Vegetables Whipped Potatoes
Green Salad Mix Green Beans Potato Soup Green Salad Mix Stewed Tomatoes
Flat Bread , String Cheese Whole Wheat Roll Fruit Cocktail Cheese Breadstick Cinnamon Roll,Dried Fruit
Fruit Crisp Banana Cheese Sticks w/Marinara Warm Cinnamon Apples Warm Whole Grain
Grilled Cheese (V) Veggie Burger (V) Sauce (V) Cheese Pizza (V) Croissant w/Cheese (V)
14 15 16 17 19
Cheese Lasagna/marinara Cuban BBQ Pork over Breaded Tilapia Chicken with Szechwan Meatloaf w/Gravy
Green Peas Brown Rice, BBQ Sauce Macaroni & Cheese Sauce Brown Rice Whipped Potatoes
Green Salad Mix Steamed Spinach Green Beans Garden Vegetables Warm Beets
Wheat Roll w/Margarine Vegetarian Baked Beans Green Salad Mix Wheat Roll, Orange Wheat Roll w/Margarine
Chilled Peaches Muffin, Fresh Melon Fruit Crisp Veggie Rice Bowl w/Soy Banana
Cheese Lasagna (V) Black Bean Burger (V) Macaroni & Cheese (V) Pattie (V) Grilled Cheese (V)
21 22 23 24 25
Stuffed Shells w/Marinara Stuffed Salmon w/Brn Rice Roast Turkey w/Gravy & Spaghetti w/ Meat Sauce
Green Peas Lima Beans Stuffing, Green Beans, Steamed Broccoli
Presidents Day Holiday Green Salad Mix Stewed Tomatoes Steamed Carrots Green Salad Mix
Cheese Breadstick Wheat Roll w/Margarine Muffin, Fresh Melon Flat Bread, Fruit Cocktail
Fruit Crisp Dried Fruit Warm Whole Grain Pasta w/Marinara & String
Alt, Cheese Pizza (V) Black Bean Burger (V) Croissant w/Cheese (V) Cheese (V)
28
Breaded Baked Fish over
Brown Rice
Steamed Spinach
Black Beans & Corn
Apple Slices w/Caramel
Cheese Pizza (V)
 FOOD AND NUTRITION SERVICES Fairfax County Public Schools
SENIOR NUTRITION LUNCH MENU FEBRUARY 2011

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY

Box Lunch Box Lunch Box Lunch Box Lunch Box Lunch
Tuna Salad on Turkey-Ham & Cheese Egg Salad on Turkey Wrap Peanut Butter & Jelly
Croissant (WG) on Wheat Roll (WG) Flatbread (WG) Lettuce & Tomato String Cheese
Black Beans & Corn Mayonnaise & Carrots Mayonnaise & Mustard Carrots
Fruit Cocktail Mustard Dip Cucumber Slices Dip
Orange (Quartered) Lettuce & Tomato Beets Dip Sun Chips (WG)
Milk or juice Fresh Fruit Banana Apple Slices Craisins
Chilled Peaches Milk or juice Milk or juice Milk or juice
Walnuts
Milk or juice
Southwestern Turkey Taco Salad Caesar Salad Oriental Chicken Salad Cheese Salad
Salad Chili Honey Mustard Teriyaki Chicken Dippers Yogurt
Turkey Slices (Rolled) Grated Cheese Chicken Dippers Salad Mix Grated Cheddar
Salad Mix Salad Mix Salad Mix Cucumber Slices Salad Mix
Cherry Tomatoes Green Pepper Strips Cherry Tomatoes Carrots Broccoli Florets
Black Beans Cherry Tomatoes Carrots Chinese Noodles Carrots
Corn Radish Slices Olives Soft Cheese Craisins
Sun Chips (WG) Broccoli Floret Parmesan Cheese Pretzel (WG) Garbanzo Beans
Asian Sesame Dressing Sun Chips (WG) Sliced Flat Bread (WG) Asian Sesame Dressing Sun Chips (WG)
Orange (Quartered) Dressing Caesar Dressing Apple Slices Dressing
Milk or juice Chilled Peaches Banana Milk or juice Chilled Pineapple
Milk or juice Milk or juice Milk or juice
Fruit Salad Fruit Salad Fruit Salad Fruit Salad Fruit Salad
Yogurt Cottage Cheese Yogurt Cottage Cheese Yogurt
String Cheese Muffin Sun Butter Soft Cheese String Cheese
Muffin Sun Chips (WG) Graham Crackers Pretzel (WG) Muffin
Sun Chips (WG) Sliced Fresh Fruit Sun Chips (WG) Sliced Fresh Fruit Walnuts
Sliced Fresh Fruit Chilled Peaches Sliced Fresh Fruit Apple Slices Sun Chips (WG)
Orange (Quartered) Milk or juice Banana Milk or juice Sliced Fresh Fruit
Milk or juice Milk or juice Craisins
Milk or juice

*(WG) identifies whole grain items.

 Neighborhood and Community Services

COME CELEBRATE VALENTINE'S DAY
                                                 

 
 
 
 

Kingstowne Center Sweetheart Dinner & Dance! 
FOOD! MUSIC! DANCING! DOOR PRIZES! 
Saturday, February 12, 6 ‐ 10 p.m. 
Tickets $12 EACH (must be purchased in advance) 
Must be 18 or older to attend 
At: Kingstowne Center for Active Adults 
6488 Landsdowne Center 
For more information please call the center at 703‐550‐0134, TTY 711. 

TICKETS GO ON SALE:  JANUARY 31 
 
Fairfax County is committed to a policy of nondiscrimination in all county programs, services and activities and will provide reasonable accommodations
upon request. To request special accommodations call 703-324-4600, TTY 711. Please allow ten working days in advance of the event in order to
make the necessary arrangements. 

January 2011
www.fairfaxcounty.gov/ncs  A Fairfax County, Va., publication