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Strawberry Low Carb Keto coconut

Psyllium Low carb Keto friendly Quick Low


cream cheese Keto cracker Keto Burger Cloud bread biscuit with
flatbread chips flatbread Carb Bread
bites Bun cheddar
Coconut flour 56g 80g 30g 40g
Psyllium husk 12g 1 tablespoon 24g
Olive oil 15g
Baking soda 1.5g 1½ teaspoon
Baking powder 1 teaspoon
Salt 5.7g To taste ¾ teaspoon ½ teaspoon ½ teaspoon 1 dash ¼ teaspoon
Water 240ml 1 tablespoon 250g (hot)
Strawberries 150g
Coconut oil 60g solid 1 tablespoon 3 tablespoons
Cream cheese 170g 2 tablespoons 1 tablespoon 85.05g
Vanilla extract 1 teaspoon
Mozzarella cheese 175g 100g
Cheddar cheese 56.5g
Almond flour 75g 30g (¼ cup) 112g 149.33g 112g
Egg 1 1 large 6 large 182.25g white 3 large 4
Cumin powder 1 teaspoon
Chilli powder ½ teaspoon
Dried thyme ½ teaspoon
Dried oregano ½ teaspoon
Fresh rosemary 1 teaspoon
Garlic powder 2 teaspoons
Onion powder ¼ teaspoon
Sunflower seed 2 tablespoons
Butter 113.5g 56.75g melted
Apple cider vinegar
Cream of tartar 1 pinch
Xanthan gum ½ teaspoon
Garlic 2 cloves

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