BEACONS FOOTBALL PRACTICE #1 PRESEASON

DRESS: HELMET / CLEATS

DATE: Tuesday - 8/13/08 WEEK #1

BEACON FOOTBALL PRACTICE PLAN

6:00pm Flex - All Players will be together for the first 2-3 practices
6:15pm Offensive Individual
Pee-Wees Juniors Seniors
6:15 Offensive Line Blocking Drill Offensive Line Blocking Drill Offensive Line Blocking Drill
*Swtch BASE BLOCK BASE BLOCK BASE BLOCK
groups at 3 pt. stance-3players / 3 lines 3 pt. stance-3players / 3 lines 3 pt. stance-3players / 3 lines
halfway. Starts - hit hand shield/run feet Starts - hit hand shield/run feet Starts - hit hand shield/run feet
* Use 3 Hand Shields * Use 3 Hand Shields * Use 5-man sled
6:27 Offensive Skill Playesr Drill Offensive Skill Playesr Drill Offensive Skill Playesr Drill
48-49 TOSS 48-49 TOSS 48-49 TOSS
TB - 2 pt stance/receive toss TB - 2 pt stance/receive toss TB - 2 pt stance/receive toss
- ball in outside arm - ball in outside arm - ball in outside arm
- cut off FB's block/ run to cone - cut off FB's block/ run to cone - cut off FB's block/ run to cone
FB - 3pt stance FB - 3pt stance FB - 3pt stance
-attack outside leg of TE -attack outside leg of TE -attack outside leg of TE
-give forearm shiver to shield -give forearm shiver to shield -give forearm shiver to shield
-wide base run/stay glued -wide base run/stay glued -wide base run/stay glued
QB-stance/cadence (coach snap) QB-stance/cadence (coach snap) QB-stance/cadence (coach snap)
- reverse pivot/toss/carry fake - reverse pivot/toss/carry fake - reverse pivot/toss/carry fake
6:40pm Defensive Individual
8 min. drills Pee-Wees Juniors Seniors
Defensive Line Defensive Line Defensive Line
6:40 Stance Stance Stance
6:48 Get Offs + Slant Technique Get Offs + Slant Technique Get Offs + Slant Technique
6:56 D.O.B. on hand shields D.O.B. on hand shields PBS on Sled
Linebackers Linebackers Linebackers
6:40 Stance + Read Step Stance + Read Step Stance + Read Step
6:48 D.O.B. on hand shields D.O.B. on hand shields D.O.B. on Sled
6:56 Agility (Ladders) + Tackle Pop-Up Agility (Ladders) + Tackle Agility (Ladders) + Tackle
Defensive Backs Defensive Backs Defensive Backs
6:40 Stance + Read Step Stance + Read Step Stance + Read Step
6:48 Foot & Ball Drills Foot & Ball Drills Foot & Ball Drills
6:56 W-Drill W-Drill W-Drill
7:05pm Water Break (5)
7:10pm GROUP PERIOD
Pee-Wees Juniors Seniors
OFFENSE OFFENSE DEFENSE
*Huddle *Huddle *Huddle
*Formations (recommend I/Tite) *Formations (recommend I/Tite) *Oakie Tite or Monster
*Plays (recommend 48/49 Toss) *Plays (recommend 48/49 Toss) *Pursuit Drill
7:30PM GROUP PERIOD
Pee-Wees Juniors Seniors
DEFENSE DEFENSE OFFENSE
*Huddle *Huddle *Huddle

08/17/2008
BEACONS FOOTBALL PRACTICE #1 PRESEASON
DRESS: HELMET / CLEATS
DATE: Tuesday - 8/13/08 WEEK #1

*Oakie Tite or Monster *Oakie Tite or Monster *Formations (recommend I/Tite)

*Pursuit Drill *Pursuit Drill *Plays (recommend 48/49 Toss)
7:50pm Conditioning - Work conditioning by team in your team area (recommend - 8 x 40 yd. sprints. w/ 25-30 sec. rest.)

Offensive Individual Period

*All teams / coaches will be separate

*Each team will need 3-5 Hand Shields

*Coaches - Divide your teams in half and have them complet the drill / all players will switch at half way

Defensive Individual Period

*Divide teams by Age Divisions (All Pee-Wee's will be together, all Juniors will be together, etc…)

*Coaches - Work together and coach all participants

*Focus on Stance/Starts

*Divide your players up as best you can, but most kids will know where to go (DL, LB, DB)

Offensive Group Period

*Huddle / Formations / Plays

* We recommend installing 48-49 Toss and focusing on "zone" concept of blocking

Defensive Group Perioed

*Huddle / Oakie Tite or Monster

*Pursuit - Align in defense against air or pads, learn proper pursuit anges to the ball.

08/17/2008