ANTHONY ROBBINS

LIFE MASTERY CLEANSE PLAN

RECIPES, PICTURES, AND
SERVINO DISTINCTIONS

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DISTINCTIONS.doc
 Udo's Oil with Pineapple
Distinctions:
1. 1 shot of Udo's Oil w/ pineapple skewered with toothpick on top.
2. Pineapple should not sit in thè oil - that would mean thè glass is too full.
3. Chunk of pineapple should be big enough to squeeze with fmgers (avoid serving thè
cote of thè pineapple.)
4. Sit 8 - 10 shot glasses on a small round tray.

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 Veggie Broth
Distinctions:
1. Veggie broth should be clear, hot, and soothing.
2. Served in coffee mugs/cups.
3. Should be mildly salted to taste.

maum^^fm

VEGGIE BROTH Day 2

coffee cup, hot Day 2
Veggie Broth: a simmered vegetable broth made with hard Veggies like Garlic, Onion, Day 3
Sweet Potato, celery, carrot, radish, cabbage. Enough for 2 servings a day for each Day 3
particpant. This needs to simmer for a long time before being served. Day 4
Day 4
Day 5
Day 5
Day 6

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 Almond Avocado Smoothie
Distinctions:
1. This drink should be well stirred before serving.
2. Is served cool.
3. Has a texture that you can almost chew.

ALMOND AVOCADO 1 avocado 2-1/2 cups 8 cups water 1-1/2 cups Blended Day3
SMOOTHIE soaked almonds dates in Vita
10
5 oz glass, cool Mix Day4

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 Almond Mango Smoothie
Distinctions:
1. This drink should be well stirred before serving.
2. Is served cool.
3. Has a texture that you can almost chew.

ALMOND AVOCADO 1 avocado 2-1/2 cups 8 cups water 1-1/2 cups Blended Day3
SMOOTHIE soaked almonds dates In Vita
5 oz gloss, cool Mix Day4

ALMOND MANGO As above + 1 Blended Day5

SMOOTHIE mango In Vita 10
5 oz glass, cool Mix

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Ginger Honey Tea
Distinctions:
1. This drink should be hot.
2. It is clear.
3. It should not be spicy, but rather a slightly ginger / sweet taste.

CINGER HONEY TEA Sllce of ginger Tsp honey 1 cup hot Day4
5 oz coffee cup, hot root water Day5

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 Pear-Fect
Distinctions:
1. This drink should be served cool.
2. Drink is slightly sweet, slightly gritty.

PEAR-FECT Spears 1 peeled lemon 1 handful of 1 tbsp raw 4cups Juicer Day2
mint honey water 10 Day3
5 oz glass, cold

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 Blood Ionie
Distinctions:
1. This drink is served room temperature to cool.
2. Please prevent separation of juices by stirring.

BLOOD TONIC
5 oz glass, cool
I garlic cloves
1
1 handful
parsley
11 cucumber 4 carrots
1
2 stalla
celery
Juicer Day2
Day4

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 Melon Aid
Distinctions:
1. This drink is served cool.
2. Please prevent separation of juices by stirring before pouring/serving.

MELON AID 1 Whole Lemon 1-1/4 Melon Juicer Day2

Day3
10
5 oz glass, colti Day5
Day6

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DISTINCTIONS.doc
 Lemon Mint Water
Distinctions:
1. This drink is served cool.
2. You should be able to clearly taste thè lemon and thè mint.
3. It should be a clear, refreshing, light, drink.
4. It should be garnished with a mint leaf.

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 Cleanser Mix
Distinctions:
1. This drink is served room temp to cool.
2. Please prevent separation of juices by stirring before pouring/serving.

CLEANSER MIX 3 Corrots 3 stolte celery ]/2handfulof l/2handful 1 tsp soya Juicer Day 1
with leaves spinach parsley sauce 5
5 oz glass, cool

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DISTINCTIONS.doc
 Healing Soup
Distinctions:
1. This drink should be well stirred before serving.
2. Is served cool.

HEALING SOUP 4 stalks celery 4 carrots 4 avocadoes 2 zucchini 4 apples Blended Day2
(Blended drink) 1 onion 1 12 dove gartic 1 handful l/2cabbage 1 tsp celtic invita Day3
spinach sea salt Mix add
15
5 oz giass, room temp 1 tsp pepper ] tsp pepper 1 tsp soya Carrot Day4
(not a cooked soup) sauce juice if
toc thick

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 Wheatgrass Shot
Distinctions:
1. 1 ounce shot of wheatgrass.
2. Must be consumed within 20 minutes of juicing, otherwise it needs to be discarded.
3. Should be made with wheatgrass that is not cut too close to thè bottom of thè biade.

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 V8 Juice
Distinctions:
1. Serve chilled
2. Needs to be stirred before and possibly after pouring into glasses

V-8 MIX 6-8 tomatoes 3-4 green onions 1 /2 green 2 carrots 2stalksof Juicer Day2
with tops pepper celery with
(capsicum) leaves
5 oz gloss, cool l/2handfulof l/2handfulof 2 lemons 2 tsp soya 5 Day5
spinach parsley peeled sauce
Day5
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 Refrigerator in Back of Seminar Room
Distinctions:
1. Bottle of Udo's Oil ready to pour
2. Shot glasses
3. Pineapple
4. Toothpicks
5. Avocado chunks

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DISTINCTIONS.doc