Activity Sheet

What I Know:
SELF-CONCEPT INVENTORY
Direction: Take a look at your own self-concept and answer the following self-concept inventory in your
journal. Give yourself a rating using the scale 0= Very Weak; 1= weak; 2= somewhat weak or
somewhat strong; 3= strong; 4 very strong.
___0___ 1. I have a strong sex appeal
___4___ 2. I am proud of my physical figure.
___1___ 3. I am physically attractive and beautiful/handsome.
___1___ 4. I exude with charm and poise.
___3___ 5. I am easy to get along with.
___3___ 6. I can adjust to different people and different situations.
___3___ 7. I am approachable; other people are at ease and comfortable with me.
___0___ 8. I am lovable and easy to love.
___1___ 9. I am a fast learner, can understand with one instruction.
___0___ 10. I am intelligent.
___0___ 11. I have special talents and abilities.
___3___ 12. I can easily analyze situations and make right judgements.
___4___ 13. I can be trusted in any transaction.
___2___ 14. I have a clean conscience and carry no guilty feeling.
___2___ 15. I have integrity and good reputation.
___0___ 16. My friends and classmates can look up to me as a model worth emulating.
___4___ 17. I can express my ideas without difficulty.
___1___ 18. I talk in a persuasive manner that can easily get people to accept what I say.
___3___ 19. I can express my ideas in writing without difficulty.
___3___ 20. I am a good listener.
___0___ 21. I am emotionally stable and remain calm when faced with trouble.
___4___ 22. I am logical and rational in my outlook and decisions.
___0___ 23. I feel and act with confidence.
___1___ 24. I am a mature person.
SCORING: Write your score opposite each number and get the sub-total.

PHYSICAL APPEAL HUMAN RELATIONS INTELLIGENCE

1. ________ 5. ________ 9. ________
2. ________ 6. ________ 10. ________
3. ________ 7. ________ 11. ________
4. ________ 8. ________ 12. ________

Subtotal ______ Subtotal ______ Subtotal ______

CHARACTER COMMUNICATION MATURITY

13. ________ 17. ________ 21. ________
14. ________ 18. ________ 22. ________
15. ________ 19. ________ 23. ________
16. ________ 20. ________ 24. ________

Subtotal ______ Subtotal ______ Subtotal ______

How do you perceive yourself?

Look at the results of your self-concept inventory and answer the following questions.
1. In what areas do you consider yourself strong ( with score 14-16) or somewhat weak (score
10-13) and very weak (below 10)

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2. Are there qualities you consider as your weakness but other people consider as your
strength? What are these?

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Example: A lady can say “I am ugly” yet others consider her very charming. Or conversely, one can
have an illusion of saying “I am very intelligent and competent” when most of his ideas sound
unreasonable or illogical to most of the people. There is indeed a big difference between what you
see yourself (real self-image) and what is projected in the eyes of others (your social image).
3. How realistic is your self-image?

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 4. To what extent does it reflect your real self?

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What have I learned

Identify what model of personality traits is being described below.

___________________1. Enjoy learning new things

___________________2. Reliable and prompt
___________________3. Imaginative and insightful
___________________4. Energetic, talkative, assertive
___________________5. Friendly and cooperative
___________________6. Going through new experiences
___________________7. Kind, affectionate, sympathetic
___________________8. Methodic, and thorough
___________________9. Being moody and tense
___________________10. Organized

What’s more
“MY PERSONALITY TRAITS”
It seems that you are very excited to be familiar with your personality traits. So these are some
questions for you to answer. Encircle the letter of your choice.

1. What makes you a good friend?

a. My awesome advice e. my silliness
b. My sharing f. my confidentiality
c. My love and concern g. if none, please identify
d. My loyalty _I am trustworthy___________

2. What do you look for in your own friends?

a. Humor e. drive
b. Depth f. sincerity
c. Kindness g. availability
d. Guts h. I’m not sure
3. Which of these pieces of advice is the most important?
a. If at first you don’t succeed, try again
b. The only thing you have to fear is fear itself
c. True happiness is something that gets spread around
d. Beauty is in the eye of the beholder
e. Love all, trust few, do wrong to none
f. Treat others how you want to be treated

4. Which would you like to prevent from happening in your life?

a. Laziness d. Loneliness
b. Selfishness e. Dishonesty
c. Boredom f. Apathy

5. Have you ever broken a promise?

a. I wouldn’t know or remember d. No way
b. I’ve tried not to e. Unfortunately, yes
c. I don’t make promises I can’t keep f. Only because I had to

6. Is regret a natural part of your life?

a. Yes d. I don’t believe in having regrets
b. No e. It can be avoided
c. It’s not natural, we facilitate it!

7. You find a lost item on a street, what do you do with it?

a. I bring to the police/lost and found d. I’m not sure
b. I probably leave it there e. I look for the owner
c. It depends on what the item is

8. What makes a person cultured?

a. Meeting new, different people d. Exploring or travelling
b. Books, arts, music, etc. e. Contributing to society in creative
c. Something else

9. Why do you travel to foreign places?

a. To explore and get an exciting story
b. For leisure with friends and family
c. For work and educational purposes
d. To understand different societies
e. To maybe learn something about myself
f. None of these
Reflections:
1. How do you find the lesson? What have you discovered in yourself?
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2. As you reflect on the ups and downs of your life, what maybe the greatest lesson you can learn
from them?
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3. What do you really want to achieve in life?

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4. As you end this lesson, what are the things you are grateful for, as well as the people that
made your life extra special?
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5. How would you bring this in prayer as you talk to God?

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