Académique Documents
Professionnel Documents
Culture Documents
The Science of
Love and Sex
FEBRUARY
Issue
URBAN LIFESTYLE MAGAZINE - (ULM)
4
is printed every month and is distributed FREE -
direct to readers. This is operated by three (3) The Science of Love and Sex
young professionals having the same advocacies
and goals in life- that is to give awareness & accu-
6
rate information about healthy lifestyle. It tackles
the latest current events and trends that would be Kitchen Medicine
Celery Juice for Arthritis
of great help to the Filipino people.
9
URBAN LIFESTYLE MAGAZINE - (ULM)
aims to be a catalyst towards economic develop- Whirlpool Philippines Marks
ment by bringing business of all sorts to the
attention of prospective customers via strategic Global Centennial Year
12
distribution to the businessman’s target market.
Staying Beautiful The
Natural Way
Bong Casten
Publisher
15
Harris Acero Loving Your Teeth This Oral
Editor-In-Chief
Health Month
18
John Michael B. Hiceta
Key Account Manager Cover Story -
Dra. Mary Jean Acero TEAM AZKALS
23
Head Consultant
Travel and Leisure
Contributors
Bernadette Sembrano Baguio - Juice Up Your Summer
26
Pier Pastor
Arvin Alimagno, M.D. Pinoy Good News -
Willy Ong, M.D.
Kenneth Ronquillo, M.D. Donaire
29
Dulce Macabudbod, M.D.
Maru Pahati-Sarne, M.D. Motoring -
Erlinda Austrial
Rey Salinel, M.D. The New FORD Fiesta
26
Ferdinand De Guzman, M.D.
Larry “MJ” Aparice ULM -
Nhez Aguilar
Feedback
Creative Direction & Design
Stealth P and Design
URBAN LIFESTYLE is published by ACREW PUBLISHING &
Jessica Casten
designed by STEALTH P and DESIGN, no part of the magazine
may be reproduced in any manner without the permission of the
Account Management
publisher.
Nhez Aguilar
ACREW PUBLISHING : #430 Maligaya Building, E. Rodriguez Sr.
Distribution & Circulation
Ave., Cubao, Quezon City. Tel: 632. 722.3476 / 632.489.2431 /
JM
0928.353.0457 EMAIL: acrew.urbanlifestyle@gmail.com
Marie Kathleen Casten
ULM
e in
When you’r
els of
love, the lev
your body
dopamine in ously,
d
rise tremen
this
resulting in
.
kilig feeling
The
Science of
By
Dr. Willy Ong, MD
Love & Sex
Do you remember how you felt when you had your first crush?
Do you remember your heart fluttering, your head feeling light, and
your feet feeling like they were floating on air?
Congratulations, you’re in love!
H
owever, years later, after you tremendously, resulting in this kilig feel- (we don’t advise it). Sleeping and eating
got married and had kids, you ing. That’s why dopamine is so addicting. sweets can also increase dopamine levels.
start to lose this wonderful The more you have it, the more you want • Oxytocin. Aside from dopamine,
feeling. Your wife doesn’t look it. It also helps release another feel- another feel-good chemical is oxytocin,
as appealing as she once was. Sex isn’t as good chemical called serotonin. When which promotes a feeling of closeness
exciting anymore. What is happening to a person is lovesick or homesick, their and motherly love. This chemical rises
you? Scientists have found an explana- serotonin levels drop by 40 percent. when we cuddle our children, hold hands
tion through the so-called “love chemi- with a loved one, or communicate with a
cals.” Aside from being in love, there are other dear friend.
ways to increase one’s dopamine levels
THE CHEMICALS OF LOVE like smoking (that’s why it’s so addicting Oxytocin, also called the “cuddling
• Dopamine. When you’re in love, the and we don’t recommend it.), thrill-seek- chemical,” helps fight stress and makes
levels of dopamine in your body rise ing behavior, and having a new partner you happier. One study shows that
Celery Juice
for your
Arthritis
Eating celery will
reduce high blood
pressure and give
the effect of calm-
ness. Celery clears
uric acid from
painful joints and
may help the treat-
ment of arthritis and
rheumatic problems.
C
elery is a biennial, erect, mulation of liquid in the cellular tissue. Parts used: The whole plant
branching, garden herb. The •Promotes the flow of urine. Dose:
root is fleshy and bulbous. •Stimulates appetite.
The stem is angular and fur- •Gives relief from flatulence and from •Take one (1) tablespoon of extracted
rowed. The leaves are opposite, dark- griping pain in the stomach and bowels. juice 30 minutes before meal three (3)
green, incised and coarsely toothed. The •Kills and expels worms from the body. times a day.
flowers are grey-white and arranged into •Good for asthma, bronchitis, liver and
•Continue taking for a month and
compound umbels. Seeds of the plant spleen diseases.
•An effective remedy for rheumatic ten- experience the changes in your health
are small, ribbed and ovate. condition.
dencies, inflamed joints, obesity, chronic
pulmonary disease and deficiency •Consult your natural/alternative medi-
Medicinal Use: diseases. cine doctor for constant monitoring.
•Abdominal pains and abdominal accu- •Promotes the onset of menstruation.
Swedish Massage; Myofascial Release; Cupping Therapy; Alternative Medicine Vegetarian Cuisine
Licensure Review Spinal Therapy Hydrotherapy; Detoxification Food Supplements
#26 Huervana St., Lapaz Iloilo City Tel. (033) 3291916 / 09209513589
DOH Accredited Institution
Affiliate of The Open International University
for Complementary Medicine
COURSES OFFERED
Alternative Medicine Courses Livelihood Program
●Swedish massage therapy ●Soya milk making
●Clinical massage therapy ●Herbal preparations
●Cupping therapy ●Ointment & Soap making
●Myofascial release therapy ●Vegetarian meat making, etc.
●Spinal therapy
●Degree courses in Alternative Medicine
SWEDISH MASSAGE THERAPY corrects subluxations which causes variable degrees of pain
The training program includes theoretical and and discomfort from the head down to the feet.
practical division composing 120 credit units. The
curriculum used is based on the standard required by CUPPING THERAPY
Philippine Department of Health. A review class for Cupping therapy is a method of relieving local conges-
massage therapy licensure examination is offered twice tion by applying partial vacuum created in cups, either by heat
each year. or by suction.
the
Natural Way
by Nhez Aguilar
Even a prestigious media outfit from said in an interview shortly after the “I loved it. The Filipinos are really happy-
England, a nation which embraces foot- match at the Panaad Stadium here. bubbly people, anyway. I saw them all in
ball like a religion, appears to have been “It’s fascinating to people, especially in the stadium and the team won, 2-0. It’s
smitten by the exploits of the Philippine UK. You know we are a football nation. unbelievable. They just explode there,
Azkals and the football mania that swept And people here are getting interested it’s brilliant and it’s great,” she said.
the country over the past weeks. in the game.”
Asked how she will angle her story
For the first time in its international cov- BBC covers all big-time football tourna- for the radio and TV piece, Mcgeown
erage, the British Broadcasting Corpora- ments in Europe, including the Premiere quickly responded and said: “My angle
tion (BBC News) sent a radio and TV cor- League. will be that, ‘People abroad, when they
respondent to cover a Philippine football thought of Philippines, and they thought
game – the Philippine Azkals-Mongolia “It’s not so much about of sport, they thought of basketball.
AFC Challenge Cup qualifying match, the quality of the match or
which the Filipinos won, 2-0, Wednesday how important the match And recently, the Philippine team,
night before an electric banner crowd. is internationally. It’s more the Azkals, who have won quite a few
of the Philippines really matches, suddenly made people root-
Kate Mcgeown, the BBC’s Manila cor- engaging with football in ing for the team… buying t-shirts, scarf,
respondent, said the coverage wasn’t the way they never hap- painting themselves (face painting-
really for the match itself since it was pened before,” she added. Philippine flag). And they’re coming
just a qualifier but it was for the hype here in the stadium for the match, the
and the passion the Filipinos now have A 10-year veteran of BBC, Mcgeown will first international match for a long time
for football, which she said can be cred- be coming out with a short radio piece if you really don’t count the Southeast
ited to the impressive victories of the on the match over the weekend and a Asian Games.”
Philippine Azkals. longer feature story on TV in the coming
weeks.
“I’m here because it’s really interesting (Story courtesy of Manila Bulletin’s Francis
that football is taking off in this country. Describing what she witnessed inside Santiago, POSTED ON Feb 11th, 2011 un-
If you think of the Philippines, you think the stadium, Mcgeown said she was der Sporting Gold, special thanks to www.
about basketball not football,” Mcgeown awestruck. goodnewspilipinas.com)
Statement
of
His Excellency Benigno S. Aquino III
President of the Philippines
On the Philippine Azkals’ victory during the first leg of their 2012 Asian
Football Confederation Challenge Cup prequalifying match vs. Mongolia on February 9, 2011
I, along with the rest of the Filipino people, congratulate the Philippine Azkals for winning the first leg of their
prequalifier match versus Mongolia 2-0 in the 2012 AFC Challenge Cup this Wednesday night. I am grateful to
you for bringing pride and honor to Filipinos the world over.
Your two goals showcased both Filipino creativity and the hard work you put in to master your sport. You brought our
people together, and reminded us once again that, united, we can reclaim our nation’s glory.
We look forward to cheering you on toward more triumphs.
The Philippine International Hot-Air Balloon Fiesta is the highlight Now on its 39th year, the Iloilo Paraw Regatta is the oldest
of Philippine fiestas and aviation. Every year thousands of people traditional craft event in Asia, and the largest sailing event in
from across the globe unite to experience this one festival that the Philippines. The Iloilo Paraw Regatta Foundation currently
happens to be one of the biggest aviation festivals in Asia where organizes the activities, with leading support from the Iloilo City
you can see dozens of different air attractions. Well you have a and Provincial Governments and the Department of Tourism,
chance this coming year and see the grandeur of the festival with along with private sector donations.
your own eyes, try to make it; you won’t be disappointed.
BAGUIO
juice up your
summer
Bong Casten
Victory Liner:
Edsa, Pasay Tel # 833-5019 &
Cubao, Q.C. Tel # 727-4688
KOSMED
Ground Floor Terra Firma Mansion, #2927 Nagtahan Road, San Miguel,
ULM Manila (Beside De Ocampo Hospital)
Clinic Hours: Monday to Saturday 9am - 3pm Tel.: 715-9769 / 0917-5148811
Email: drlacson2001@yahoo.com / www.kosmed.webs.com
Laugh Line
Corporation , one of the public offering or such other
No Green Jokes ha!! conduct a stock rights offer- further approval from the
Ford
Philippines
promises a
faster version
of Fiesta
Philippines - The new Ford
Sport+ limited edition may not
have the street cred that an sport
customer likes, the American
car manufacturer reveals an new Duratec TI-VCT four-cylinder skirts, a larger rear spoiler and is matched with Performance Blue
enhanced 1.6-liter gasoline motor engine formerly known as Zetec- a rear bumper with integrated GT stripes on the roof and bonnet
now producing 100 kilowatts and SE will get the car from 0-100km/h diffuser. as well as dynamic side stripes.
160 nanometer. 1.2-seconds quicker than the typi-
cal older version of Fiesta such as The new Ford Fiesta Sport 1.6 L The 2011 Ford Fiesta Sport 1.6 L
The new Ford Fiesta is buoyant 1.6, in 8.7 seconds to be absolute. Duratec TiVCT Petrol Engine Duratec TiVCT Petrol Engine is
compare to the older version of comes with two outstanding exte- currently only available in Ger-
the said car and that the latter ST The new three-door Fiesta Sport+ rior colors schemes are up for grab, many, UK, Austria, Switzerland
model exclusive rendered 110kW hatchback pack with a complete those two designed to reinforce the and Belgium and will be available
and this newer edition must not full dashing body sports kit, it car’s sporty attitude. The exclusive in the Philippines later after the
be such an awful deal after all. comes with a classy unique de- “Performance Blue” Fiesta model release in the said countries.
signed front bumper with flared is polished with eye-catching white Philippines promises a faster ver-
According to Ford, the tuned lower valence panel, sporty side stripes while the “Frozen White” sion of Fiesta.
SUBSCRIBE TODAY AND GET YOUR Yes! I want to subscribe to Urban Life Style
URBAN LIFE STYLE AT YOUR DOOR STEP
Yes! I want to enjoy my life in a healthy way
1. I WOULD LIKE TO SUBSCRIBE FOR
Metro-Manila Provincial (LUZVIMIN)
6 months Php 180.00 6 months Php 240.00
2. SUBCRIBER’s DETAILS:
______________________________________________
First Middle Last
______________________________________________
Address
______________________________________________
______________________________________________
Rollyccess
The Su FREE
Magaz
Telephone Fax
and M story
J
Entrepre
neur / er 201
V.1 No.4 0
Fashion
Designe
r / Mak
e-up Arti
st
life to
Have
a Hea
Chris lt
tmahsy
EXPIRATION DATE:_______/_____
Eye D
o’s and E
the fullest...
ye Don
t’s
ISSUING BANK_________________
LAURIER SALON
that neutralizes the harmful effects of free
Maraming
radicals. It also has a strong anti-fungal and b. Then gently apply it throughout thesalamat
scalp po.
Howard Tower
anti-bacterial Condominium,
property Rizal
that helps fight skin Ave.
using Ext.,
a cotton and massage for 3-5
Grace A. minutes.
fr. Lucena
corner
infections. Aside6th
fromAvenue, Caloocan
being economical it is City
also considered call
safeus
andnow 774.0655
effective in using c. Cover it with hair cap andYou soak
may itsend your letter, note, inquiries and feedback to:
for 30
for hot oil treatment. Other benefits of minutes then rinse properly. acrew.urbanlifestyle@gmail.com or
Avail of our weekdays Keratin Complex Promo stealth_pdesign@yahoo.com.ph or text us at
0916.263.9516 or call 722.3476
Home service for Keratin Complex Only: ADD 20%
ULM