Académique Documents
Professionnel Documents
Culture Documents
Compiled by Kenshikuro
This is intended for the use by members of the GKMA Kenjutsu Class only and
never for distribution and publication.
The history of Kenjutsu dates back to the late Kamakura Period (1192 to 1333) when
Japan was embroiled by series of civil wars. This is due to the weakening of Ashikaga
Shogunate to govern the country and various provincial warlords (Daimyo) all vied with
one another for the hegemony and control of the country. It was in this tumultuous period
that the growth of military arts blossomed, as there evolved the need for well organized
martial disciplines to train and prepare the legions of warriors and clan members for
combat in the battlefield. Kenjutsu was one of the six ancient martial arts which warriors
have to learn, the others were Kyujutsu (archery), Jujutsu (unarmed fighting), gunnery,
horsemanship, and spearman ship.
The pre-eminence of swordsmanship continued up until the late 20th century, when
unarmed martial arts then became popular.
Beginning a lesson
1. Jumbi Taiso warm up exercises
2. Seiretsu line up
3. Seiza sit (formal)
4. Ki wo tsuke attention
5. Mokuso deep meditation
6. Yame halt
7. Shomen ni.. rei bow to the front
8. Sensei ni.. rei bow to the teacher
9. Otagai ni.. rei bow for all others
10. Kiritsu stand up
11. Nuki to draw your sword
During Practice
1. Sonkyo squat
2. Kamae te on guard
3. Hajime begin or start
Ending a lesson
1. Seiretsu line up
2. Seiza sit (formal)
3. Mokuso deep meditation
4. Yame halt
5. Shomen ni…rei bow to the front
6. Sensei ni…rei bow to the teacher
7. Otagai ni…rei bow for all others
Zarei – the bow while sitting is also called seiza no rei. It is executed as follows, place
both hands on the floor in front of the knees to form a triangle like shape, index fingers
and thumb tips touching. Bend body forward, taking care not to let your buttock rise. The
head comes down to within 6 inches of the hands. Maintain that position for time enough
to take count to four, then gently rise to Seiza position.
Mokuso – normally performed after warm ups. In seiza, at the command close the eyes
not quite all the way, and form the zazen hand sign in front of navel. Your hands palm
up, left hand on the bottom, thumbs just barely touching. When finished, slowly allow
your hands to go back to the top of your thighs.
Me no Tsuke Kata – this is about your eyes, your gaze. When practicing you must
look steadily into the opponent`s eyes or to the center of his chest, but be able to observe
his whole stance, and attempt to absorb his every moves. Develop your seeing ability so
that you will able to observe even the area surrounding your opponent.
2. Taito- the left hand is brought up to waist. The left thumb is placed on the tsuba.
Kamae – is the source of attack and defense. It is perhaps the most important thing for
all to swordsman to study. Kamae, which literally means posture or attitude.
Zanshin – is the ability to completely finish an attack correctly, and then be alert to
opponent`s possibility to counter attack, and be ready for that.
Training Principles
The Bokuto, also called Bokken is the wooden replica of Nihon To. Bokuto are used as
an inexpensive and relatively safe substitute for real sword (shinken). Historically,
bokuto are as old as Japanese sword, and were used for the training of warriors.
Traditionally bokuto are curved from selected flank of solid hard wood. Used for
kenjutsu training for suburi, kumitachi, kata and sword drawing exercises. Design and
length varies from every kenjutsu schools.
Parts of Bokuto
1. Kissaki – tip of the bokuto
2. Mune – the back upper edge of the bokuto
3. Ha – the supposed sharp edge od the bokuto
4. Shinogi – the side part of bokuto
5. Tsuka – the hilt/handle part of bokuto
6. Kashira – the butt end of the bokuto
7. Accessories – saya (scabbard), tsuba (hilt guard), tsuba dome (guard stopper),
himo (string).