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the Colon Cleansing Kit

phone: 800.489.4372
109 Barre Plains Road
Oakham, ma 01068
dosage
calendar

complete day by day instruction for


your comprehensive colon cleansing
In this Calendar you will find complete
day by day dosages for the entire program.

Each day has its own page with dosage amounts


before breakfast, lunch, dinner, and bed.

To keep track, you may check off each formula


on the page and/or enter the time you take it.

After finishing a day you may tear off that


page or simply turn it over to the next one.

You will find more detailed explanations


for each step in the User’s Guide.

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Three Ways to Do this Cleanse
There are three ways to do the Colon Cleansing Kit.
They are referred to throughout the User’s Guide and
this Dosage Calendar as the best, better or good
option. For a complete overview of these options
see page seven of your User’s Guide. We recommend
the best option to remove the most intestinal
buildup. After selecting your option, use the chart
below to adapt this Dosage Calendar to your choice.

Step One Step Two Step Three

BEST
• 9 day program Pages 5–7 Pages 9–13 Page 16
• requires a
5 day fast

B E T TER
• 8 day program
• modified diet Pages 5–7 Pages 9–13 N/A
changes
• no fasting

GOO D
• 30 day program
• diet changes Pages 5–7 Page 14 N/A
optional
• no fasting

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step one

109 Barre Plains Road


Oakham, ma 01068
1
Pre-Cleanse
getting the bowels moving
STEP 1 D AY 1 of 3
b e s t, b e t t e r & good

BEST OPTION BETTER & GOOD OPTIONS

Eat 3/4 of your regular or newly selected Breakfast


breakfast. (see p. 8 of User’s Guide) All dietary changes optional.

Eat 3/4 of your regular or


newly selected lunch. Lunch All dietary changes optional.

Digestive To find “your 30–60 min Digestive To find “your


number”, see number”, see
Stimulator your User’s Before Stimulator your User’s
your number Guide p. 15–16. Dinner your number Guide p. 15–16.

Eat 3/4 of your regular or


newly selected dinner. Dinner All dietary changes optional.

Toxin For instruction on Toxin For instruction on


how to take Toxin how to take Toxin
Absorber Absorber, see your
Before Bed Absorber Absorber, see your
1 packet User’s Guide p. 17. 1 packet User’s Guide p. 17.
colon facts

Sometimes as mucoid plaque is removed, d o n ’t f o rg e t !


forgotten incidents with emotional trauma
will be remembered and also released. 6–8 glasses of water today

5
STEP 1 D AY 2 of 3
b e s t, b e t t e r & good

BEST OPTION BETTER & GOOD OPTIONS

Eat 1/2 of your regular or Breakfast


newly selected breakfast. All dietary changes optional.

Eat 1/2 of your regular or


newly selected lunch. Lunch All dietary changes optional.

Digestive 30–60 min Digestive


Stimulator Before Stimulator
your number Dinner your number

Eat 1/2 of your regular or


newly selected dinner. Dinner All dietary changes optional.

Toxin Toxin
Absorber Before Bed Absorber
1 packet 1 packet
colon facts

I easily release that which I no longer d o n ’t f o rg e t !


need. The past is over and I am free.
— Louise Hay 6–8 glasses of water today

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STEP 1 D AY 3 of 3
b e s t, b e t t e r & good

BEST OPTION BETTER & GOOD OPTIONS

Eat 1/4 of your regular or Breakfast


newly selected breakfast. All dietary changes optional.

Eat 1/4 of your regular or


newly selected lunch. Lunch All dietary changes optional.

Digestive 30–60 min Digestive


Stimulator Before Stimulator
your number Dinner your number

Eat 1/4 of your regular or


newly selected dinner. Dinner All dietary changes optional.

Toxin Toxin
Absorber Before Bed Absorber
1 packet 1 packet
colon facts

d o n ’t f o rg e t !
the colon is a little more
than five feet long
6–8 glasses of water today

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step two

109 Barre Plains Road


Oakham, ma 01068
2
Main Cleanse
revitalizing the digestive system
STEP 2 D AY 1 of 5
best & better
Upon Rising
(see page 14 for good)
Enter
time below.
BEST OPTION BETTER OPTION
During Step Two of this
cleanse, you will be taking
Toxin
Absorber
:
example 7:00am
Toxin
Absorber
During Step Two of this
cleanse, you will be taking
Toxin Absorber every 1st packet add 3 hrs 1st packet Toxin Absorber every three
three hours for a total of hours for a total of five times
five times per day. An example
of this would be 7:00am,
Toxin
Absorber
:
example 10:00am
Toxin
Absorber
per day. An example of this
would be 7:00am, 10:00am,
10:00am, 1:00pm, 4:00pm, 2nd packet add 3 hrs 2nd packet 1:00pm, 4:00pm, & 7:00pm.
& 7:00pm. The starting time is not
The starting time is not
important; however, it is
Toxin
Absorber
:
example 1:00pm
Toxin
Absorber
important; however, it is
important that you take the
important that you take the 3rd packet add 3 hrs 3rd packet packets at regularly spaced
packets at regularly spaced intervals of three hours each.
intervals of three hours each.
This assures an optimum
Toxin
Absorber
:
example 4:00pm
Toxin
Absorber
This assures an optimum
level of Toxin Absorber in
level of Toxin Absorber in 4th packet add 3 hrs 4th packet your intestines at all times.
your intestines at all times. If you forget a dose, it’s
While fasting it also helps
to alleviate feelings of hunger.
Toxin
Absorber :
example 7:00pm
Toxin
Absorber
OK; take it as soon as you
remember and move on.
If you forget a dose, it’s 5th packet 5th packet Take your next dose at the
OK; take it as soon as you originally scheduled time.
remember and move on. Digestive Digestive Take any nourishment one
Take your next dose at the Stimulator Before Bed Stimulator hour before or two hours after
originally scheduled time. taking your Toxin Absorber.
your number your number
colon facts

d o n ’t f o rg e t !
there are ten times the amount of bacteria in the
intestines than there are cells in the human body
6–8 glasses of water today

9
STEP 2 D AY 2 of 5
best & better
Upon Rising
Enter
time below.
BEST OPTION BETTER OPTION
Toxin
Absorber
:
example 7:00am
Toxin
Absorber
1st packet add 3 hrs 1st packet
Toxin
Absorber
:
example 10:00am
Toxin
Absorber
2nd packet add 3 hrs 2nd packet
Toxin
Absorber
:
example 1:00pm
Toxin
Absorber
3rd packet add 3 hrs 3rd packet
Toxin
Absorber
:
example 4:00pm
Toxin
Absorber
4th packet add 3 hrs 4th packet
Toxin
Absorber :
example 7:00pm
Toxin
Absorber
5th packet 5th packet
Digestive Digestive
Stimulator Before Bed Stimulator
your number your number
colon facts

The colon is the sewage d o n ’t f o rg e t !


system of the body.
— Norman Walker 6–8 glasses of water today

10
STEP 2 D AY 3 of 5
best & better
Upon Rising
Enter
time below.
BEST OPTION BETTER OPTION
Toxin
Absorber
:
example 7:00am
Toxin
Absorber
1st packet add 3 hrs 1st packet
Toxin
Absorber :
example 10:00am
Toxin
Absorber
2nd packet add 3 hrs 2nd packet
Toxin
Absorber
:
example 1:00pm
Toxin
Absorber
3rd packet add 3 hrs 3rd packet
Toxin
Absorber
:
example 4:00pm
Toxin
Absorber
4th packet add 3 hrs 4th packet
Toxin
Absorber :
example 7:00pm
Toxin
Absorber
5th packet 5th packet
Digestive Digestive
Stimulator Before Bed Stimulator
your number your number
colon facts

As I release the past, the new, d o n ’t f o rg e t !


fresh and vital enter
— Louise Hay 6–8 glasses of water today

11
STEP 2 D AY 4 of 5
best & better
Upon Rising
Enter
time below.
BEST OPTION BETTER OPTION
Toxin
Absorber
:
example 7:00am
Toxin
Absorber
1st packet add 3 hrs 1st packet
Toxin
Absorber :
example 10:00am
Toxin
Absorber
2nd packet add 3 hrs 2nd packet
Toxin
Absorber
:
example 1:00pm
Toxin
Absorber
3rd packet add 3 hrs 3rd packet
Toxin
Absorber
:
example 4:00pm
Toxin
Absorber
4th packet add 3 hrs 4th packet
Toxin
Absorber :
example 7:00pm
Toxin
Absorber
5th packet 5th packet
Digestive Digestive
Stimulator Before Bed Stimulator
your number your number
colon facts

Over 100,000 Americans d o n ’t f o rg e t !


have a colostomy every year
— Linda Page 6–8 glasses of water today

12
STEP 2 D AY 5 of 5
best & better
Upon Rising
Enter
time below.
BEST OPTION BETTER OPTION
Toxin
Absorber
:
example 7:00am
Toxin
Absorber
1st packet add 3 hrs 1st packet
Toxin
Absorber :
example 10:00am
Toxin
Absorber
2nd packet add 3 hrs 2nd packet
Toxin
Absorber
:
example 1:00pm
Toxin
Absorber
3rd packet add 3 hrs 3rd packet
Toxin
Absorber
:
example 4:00pm
Toxin
Absorber
4th packet add 3 hrs 4th packet
Toxin
Absorber :
example 7:00pm
Toxin
Absorber
5th packet 5th packet
Digestive Digestive
Stimulator Before Bed Stimulator
your number your number
colon facts

Problems with the colon can be a problem d o n ’t f o rg e t !


of holding on to the past, a fear of letting go.
— Louise Hay 6–8 glasses of water today

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STEP 2 D AY S 1 – 2 7
g o o d o p t i o n o n ly
Toxin Digestive
Check off Check off
Before Dinner Absorber Before Bed Stimulator
each day below. each day below.
1 packet your number

1 2 3 4 5 1 2 3 4 5

6 7 8 9 10 6 7 8 9 10

11 12 13 14 15 11 12 13 14 15

16 17 18 19 20 16 17 18 19 20

21 22 23 24 25 21 22 23 24 25

26 27 26 27
colon facts

d o n ’t f o rg e t !
The total surface area of the intestinal
lining is the size of a tennis court.
6–8 glasses of water everyday

14
step three

109 Barre Plains Road


Oakham, ma 01068
3
Breaking Your Fast (best option only)
slowly eating food again
STEP 3 D AY 1 of 1
b e s t o p t i o n o n ly

BEST OPTION BETTER & GOOD OPTIONS

One organic apple, chewed very well. Breakfast

Fresh salad, steamed vegetables,


brown rice, or baked potato. Lunch
Keep portions small.

Digestive 30–60 min


Stimulator Before N/A
your number Dinner

Same as lunch, however


you may add a small portion Dinner
of tofu, chicken, or fish.

Toxin
Absorber Before Bed
1 packet
colon facts

The colon has three functions: d o n ’t f o rg e t !


absorb sodium and water, incubate
beneficial bacteria, and eliminate wastes. 6–8 glasses of water today

16
Congratulations!! You have finished.

Digestive
You may still have some Before Stimulator
Digestive Stimulator and Dinner your number
Toxin Absorber left.
Continue to take these Toxin
until they are all gone. Before Aborber
Bed 1 packet

e n j oy l i f e
colon facts

Taking Friendly Bacteria Replenisher every d o n ’t f o rg e t !


day is your first line of defense against harmful
bacteria and parasites in the colon. 6–8 glasses of water today

v3 design shalom volchok

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