*** Vegan cheddar or mozzarella

available on any pizza.***

SATURDAY PIZZA Served every
Sat. 11-7

Mean Green – herbed ricotta sauce,

fresh Basil, spinach, broccoli, artichoke
hearts, mozzarella and/or Parmesan.
8” - $7.95 16” - $13.95 BEVERAGES
Selection of all organic coffees and
Herbal teas- Ask for
Margherita – fresh basil, black Today’s flavors
olives, garlic, red onion, (smoked) NEW!! Teeccino Herbal Coffee-
mozzarella and/or Parmesan.
Hazelnut, Java, Mocha
8” - $7.95 16” - $13.95
Small: 12 oz. $ 1.25
Desert Roasted – roasted Large: 16oz. $ 1.50
vegetables, roasted tofu, feta cheese,
black olives, and fresh herbs. Chocolate Silk $ 1.00
8” - $7.95 16” - $13.95 Iced Tea- Ask for Today’s Flavor- 16oz.
$ 1.75
College Classic – mushrooms,
garlic, onions, soy pepperoni, black DESSERTS
olives, bell peppers, mozzarella and/or Fresh Muffins, Cookies, Cakes and
Parmesan. Pies baked fresh daily!! We offer
8” - $7.95 16” - $13.95 delicious Vegetarian, Vegan and
Specialty Desserts as well as Fresh
DESERT
Build Your Own – your choice of
white, green, or red sauces: herbed
ricotta (dairy), herbed tomato (non-
Baked Breads. Birthday, Holiday or
Any Day Cakes Available to order!
** *Ask to See Our List of Specialty
GREENS CAFÉ
dairy), or green chile (non-dairy &
Cakes!!***
tomato free)(2toppings-additional at
charge)
8” - $5.95 16” - $10.95

Toppings: 8” $ 1.50 ABOUT GENTLE STRENGTH

16” $2.25 COOPERATIVE
soy pepperoni tofu avocado
artichoke hearts spinach bell peppers Gentle Strength is a natural foods store HOURS:
roasted vegetables tomato olives owned by its members. We are Mon.–Fri. 7:00 a.m. to 2:00 p.m.
beans mushrooms pineapple dedicated to serving Tempe by Saturday 7:00 a.m. to 7:00 p.m.
garlic onion feta providing healthy food at affordable Sunday 9:00 to 2:00 p.m.
broccoli basil prices, fun classes, a delicious café, and
a sense of community. We are open to www.desertgreens@gentlestrength.com
the public.
 Café: (480)- 967-6169
Or
(480)-968-4831
BREAKFAST Served Mon.-Sat. 7-11
a.m.
The ‘Classic’ – 2 fried eggs or a 2-
egg omelette with your choice of 2
fillings, served with herb-roasted
potatoes, and seasonal fruit.
$5.50
Tofu Scramble – scrambled tofu
with 2 toppings
of choice, served with herb-roasted
potatoes, and seasonal fruit.
$5.50
Possible fillings and toppings:
cheese, tomato, spinach, peppers,
onions, mushrooms, hot peppers.
*The Loaded –all toppings.
$6.00
Whole Grain Pancakes – spelt or
multigrain pancakes served with pure
maple syrup and margarine.
Half stack (2) - $3.50
Full stack (4) - $5.50
Add fresh fruit or peanut butter $1.00
Arizona Desert Wrap – scrambled
eggs or tofu with salsa, beans, and
cheese in a sprouted wheat tortilla,
served with seasonal fruit (hot peppers
available upon request).
$6.00
Mediterranean Wrap – scrambled
eggs or tofu, roasted veggies, and herb-
roasted potatoes in a sprouted wheat Thai Tofu Salad – marinated
tortilla, served with seasonal fruit. sesame tofu, chilled soba noodles, fresh
Asian vegetables, and Romaine lettuce,
$6.00 tossed in a lightly spiced Thai
Add Feta Cheese $.50 vinaigrette. $6.50
Bagel and Cream Cheese – a
choice of dairy or SANDWICHES, WRAPS,
soy cream cheese $2.50 BURGERS
-all sandwiches, wraps, and burgers
Sides:
include a side of chips or a salad-
Roasted Potatoes $2.00
Seasoned Tofu $2.00
Roasted or Steamed Veggies $1.75 Roasted Vegetable Sandwich –
Beans or Rice $1.50 medley of vegetables on a toasted
2 Eggs, any style $1.50 Ciabatta sub with sundried tomato
Seasonal Fruit $1.50 pesto, fresh basil, and feta cheese. $7.00
Bread Basket $1.50
Portabello “ALT” – marinated
portabello mushroom on a sprouted
wheat bun with sliced avocado, lettuce,
LUNCH Served Mon.-Fri. 10-2, Sat. 10-7 tomato, and dijonnaise. $6.00
*Macro Mushroom Wrap –
SOUPS
Cup $2.00 Bowl $3.00 melange of sautéed mushrooms, onions,
carrots & spinach, dressed with a lemon-
*Miso Soup – our signature house garlic dressing, and wrapped in a
sprouted whole wheat tortilla. $7.00
soup
Soup Du Jour – Chef Al’s daily
choice of his most popular soups.
BBQ Tempeh Sub – tempeh
marinated in BBQ sauce, baked and
SALADS served with lettuce, tomato and
red onion on a toasted Ciabatta sub.
Desert Greens – mixed organic $6.00
greens, cherry tomatoes, cucumbers,
carrots, sprouts, sunflower seeds, Super Burger – tempeh patty with
pumpkin seeds, choice of dressing. $5.50
lettuce, tomato, red onion, and sundried
Side Salad $3.95 tomato pesto. $6.00
Hummus and Spinach – baby Corn and Chickpea Burger – our
spinach, tomato wedges, artichoke house-made patty with lettuce, tomato,
hearts, and black olives, tossed in a red onion, avocado, and dijonnaise. $
fresh lemon vinaigrette, topped with a 6.00
scoop of humus, and served with pita
bread. $6.50
Wrap of the Day – a daily pick
wrapped in a sprouted wheat tortilla.
Half Wrap $3.25 Whole $5.50

Add cheese to any sandwich, wrap, or

burger $.50

ENTREES

Roasted Vegetable Polenta –

sundried tomato pesto polenta topped
with roasted vegetables, fresh herbs,
and balsamic vinegar reduction. $6.50

*Kitsune Soba with Tofu –

buckwheat soba noodles and garden
vegetables in a miso-vegetable broth,
topped with baked sesame tofu, green
onions, and nori. $7.00

*Wok Wonder – stir-fried garden

vegetables with garlic-sesame sauce
and your choice of buckwheat soba
noodles or brown rice. $7.00
Add Tofu $1.00
Corn Tamale Platter – a red bean
tamale topped with cheese, our green
chile sauce, diced tomatoes, and black
olives, served on a bed of brown rice
and the bean of the day. $6.50

Artichoke Pasta – sautéed

artichoke hearts, tomatoes, garlic,
black olives, and fresh herbs, tossed
with linguini and served with fresh
bread (Parmesan or feta cheese
available upon request). $7.50

*Can be made Macrobiotic- Please Ask!