Sarawak ,Kuching Premier 101 Seminar
on 1st & 2nd Jun 2011.
WVCF WORLD
VING CHUN
FEDERATION
JUN2011
Sarawak , Kuching Premeir 101 New Classes!Open For Registration!!!
Together we love ving chun,
together we play wing chun,
together we make wing chun
popular in Kuching and
whole Sarawak.
Kuching Ving Chun Seminar had been
conducted successfully on 1st and 2nd of
June 2011 at Premier 101 Kuching,
Sarawak. The total number of the
participants was 13 person including GM
Brandon and Sifu Lee. There were 7 persons
intended to join our future Ving Chun class
for further training.
During this ving chun seminar, we did
learn about the history of Yip Man Ving
Chun and the generation of Ving chun
master starting from Ng Mui.
In addition, the seminar had been
conducted practically where the skills and
concept of ving chun were taught in a
systematic way and put into real practice in
order to transmit the correct and useful
technique of ving chun. As a result, the
Johor Bharu Seminar on 9th
July‘2011 ,Saturday time: 10 am -
6.00 pm
2011
participants can master ving chun in a very Finally, our ving chun class in Kuching,
short period. Sarawak will start on 3rd of July (Sunday).
Furthermore, the participants learned The class will be conducted every Sunday
about the first pattern of ving chun ‘Siu Lim afternoon, 12noon to 2:30pm at Premier
Tao’ and its application. They also learned 101, Kuching.
about the standing and stepping pattern and
Together we love ving chun, together
somehow they had achieved very good
we play wing chun, together we make wing
result in just two days!
Our ving chun system is a very simple, chun popular in Kuching and whole
concise, step by step training system which Sarawak.
ensure all participants can implement the
skills of ving chun kung fu in real life
situation after short term training. Almost all Kuching Seminar 1
the participants had seen improvements by
playing simple ving chun kung fu at the end Johor Bahru Seminar
of this seminar.
I hope that in future, we can gather
open for registration 1
more ving chun lover and together we Selangor Seminar 2
promote ving chun kung fu throughout the
whole Sarawak. Furthermore, I hope more
women can join our ving chun kung fu class
because this ving chun martial art is really a
practical self defense skill that can protect
women from dangerous situation.
In conclusion, to proficient your ving
chun kung fu only in MIVCKFF!
The Johor Ip Man Ving Chun Association will be running a seminar titled
Introduction to Ving Chun on 9th July 2011 from 10am to 6pm. Scheduled to
be held at the Kompleks Belia Dan Sukan Negeri Johor.Pejabat Belia Dan
Sukan Daerah Johor Bahru,Jalan Sentosa ,Larkin ,80350 Johor Bahru.
 Self defense basics in today’s modern

world with Ving Chun Kung Fu.

Many people think of kung fu as just something that we see in

the movies. From the high flying acrobatics of the Shaolin monks,
to the lightning fast moves of kung fu legend Bruce Lee, it is easy
to see why the regular Joe can feel intimidated to give martial arts
a try.

But did you know that a having basic knowledge of

a few self defense moves is a valuable asset in

today’s fast paced environment?

Statistics show that attacks are usually over in a number of seconds,

and knowing how to react when put in a compromising situation can
make the difference between losing a purse and sustaining a serious
injury.More importantly though, being well versed with basic self
defense techniques isn’t so much about knowing how to react when
being attacked, but rather about how mentally prepared you are
when put in such a situation. Being in an attack is one of those rare
moments in our lives when we can get so overwhelmed by panic that
our brain can practically freeze up, and leave us unable to react.
Knowing the difference between when to stand your ground and
when to head for safety is far more valuable of an asset than being
able to show off a couple of moves.

Ving Chun operates on the principal of performing reflex movements, and cultivates this motor behavior through repetition based training
methods. It trains the awareness of one's own body movement derived from muscular, tendon, and articular sources and values softness over a
hardened and rigid stance.

The aspect of softness in Ving Chun makes it extremely suitable for beginners without any martial arts background because the techniques focus on
deflecting external forces and redirecting them, rather than meeting them with equal or excessive force.

Scientifically, softness also encourages a positive reaction from your body – tension reduces speed and power, unnecessary muscle tension wastes
energy and causes fatigue, and a tense limb makes it easier for an opponent or attacker to push or pull your body.More importantly though, training
yourself to be both mentally and physically prepared for any potential threat that could come your way will help your overall confidence level. You
will also be more aware of your surroundings, more perceptive of the environment, and have a healthier physique to boot.

The Selangor Ip Man Ving Chun Association will be running a seminar titled Introduction to Ving Chun on 12 June 2010 from 12pm to
3pm. Scheduled to be held at the Selangor branch (55C, Jalan SS21/60, Damansara Utama, Petaling Jaya), the seminar will be hosted by Sifu Khalil
Sow (Wilayah Persekutuan Chief), Sifu Aw (Klang Branch) and Sifu Azrul Izham (Selangor Chief) who will cover topics such as Basics of Ving Chun,
Self Defense Scenarios, Explanation of the first pattern (Siu Nim Tao), and a special demonstration on Close Quarter Combat. Registration for the
seminar is set at RM250 per pax.

To find out more about the Selangor Ip Mam Ving Chun Association or about how to sign up for the
seminar, visit www.selangoripmanvingchun.org or call 03-2300 2696.