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UV Rays
UVA rays = aging of skin cells and can cause some damage to cells' DNA. (getting wrinkles on the skin) UVB rays = direct damage to the DNA, and are the rays that cause sunburns. (Mutate the DNA which can cause cancer.)
Died of melanoma
Men's sun protection behaviors have fallen, while women's remain stable
Latinos engage in less sun-protection behavior (less likely to wear protective clothing)
Skin Protection
Minimizing UV exposure Avoid tanning beds Protective clothing (dry, dark, woven fabric is more protective) Sunscreens with at least SPF 15 Reapply sunscreen every 2 hours & after getting wet
Spent over 20 hours/week in sun last summer Used a tanning booth in last year
61% 53%
Received at least 7 significant sunburns 51% before 18 Use sunscreen only occasionally or less often Use sunscreen with SPF level below 15 Use protective clothing at least 50% of time 40% 65% 39%
Tanning Salons
Baking under their artificial lamps as little as once a month can boost your risk of a deadly form of skin cancer by 55% -- and the danger is even greater when done in early adulthood
Appearance-Based Interventions
Motivation for tanning: attractiveness
Are tanners aware of risk? Yes, but benefits are immediate risks are distal perceived benefits outweigh risks Photoaging premature age skin (wrinkling), unattractive liver spots/dark patches caused by UV exposure
UV Photography
Measures
Previous history of skin cancer, years working outdoors, age, eye and skin color, skin sensitivity (control variables) Sun protection (7-items)
Self-report: Sunscreen use, Wearing protective clothing Skin tone (assessed with a spectrophotometer on the arm and face, allowing for an objective and reliable quantification of skin color)
DOT Results
The intervention condition(s) predicted a significant decrease in sun-related cognitions. Safer cognitions and higher perceived vulnerability
This decrease predicted an increase in sun protection.