NAME CLASS WRITING

: MUZNA MONOARFA : III B

THE MAIN FACTOR INFLUENCED HEALTH What is health? Healthy is a simple word but have a important meaning and everybody in the world need it for our life. According to WHO (world health organization) "Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity." UU No.23, 1992 about health said that: Kesehatan adalah keadaan sejahtera dari badan, jiwa dan sosial yang memungkinkan hidup produktif secara sosial dan ekonomi., it means Health is a everyone condition well where he feel good, fine, nice, glad, happy and etc. Health also is following a positive lifestyle, regularly well economy and social. Everyone at this world wishes for the body wells and healthy. But situation and condition environment around us does not support and variation stamina of somebody toward disease, make that willing is difficult to achieve. Many factor that influence somebody well. One of the articles about health said that six primary factor that influenced somebody well, that is: air, water, food, sport, emotion and rest. Every day we sip air because the body need oxygen to work and it is must be fresh and clean. So, we not easy attack dieses and we stay healthy. Furthermore, our body also stands in need of water to can work. If our body deficit water, it will be influential for well-being. For example disease urinates stone, one of the factor causes it organ

contain our urine is water deficit to can dissolve bariums exist in our body, so that happen precipitation. Rest enough also very important for our body. Because several our body organs also necessary for rest put hand to certain time. That is why we feel very not pleasant even difficult concentrate if we time deficit to sleep every the day. Otherwise, in our body that well found strong soul. Sport it is so important for the body well, we can do it every day although we busy. May be we can do it during few minutes. And then emotion balance very influential for well being. A lot of disturbed body organ at the time of our emotion is uneven. It is not good for our body. For food, why include in six primary factor that influenced somebody well? Because function of food as energy source and nutrition substance in our body. Consume a nutrition food as regular. No less and no more. Because food surplus can increase sugar degree in blood, and food deficit can causes less nutrition, low blood, weary and etc. take care also roughage nutrition suitable dosage, because over it, not good for body well. Food and drink that fulfill nutrition very at require by body. Every our bodys organs needs roughage nutrition and certain substance so that can function well. That is why we do at suggest so that consuming food well enough nutrition every day. Human wants 40 food substance kinds that are 1 fat kind aside, 10 sour kinds amino, 14 dig substance kinds and 15 vitamin kinds. If just one cannot we fulfill so very will endanger body well being. According to Adele Davis, a expert America food in the book have a title, " let's get well" write: our body needs at least 40 nutrition kinds. Our body doesn't produce food substance. Therefore body must get from food that we are consumption. A lot of food kinds at this world is at creates by god obvious has strength to

cure various disease. Why such? Because obvious during the time we consuming food only taste felled by tongue but is not need by body. What happened with our body at year lately? Why more and more person suffer lethal disease like heart, stroke even cancer. The cause is our body is place gather it poisons from under the way live pattern we do. Poison principal source in body. According to statistics report from America agriculture department in the year 1983, they have got conclusion that air pollution has increased 40 fold times in range of time 30 year (1943 - 1973). And they have found poison in irrigation system under soil (ground water) has increased very fast. Expert fined as much as 2.221 which organic chemicals kind 109 chemistry kinds source from cancerous cause. This is so dangerous for our health. As well as water. May be we does not used grand water for drink, but generally we subscription one of mark mineral water who good quality. Certain we will used dispenser for it, so we must clean the dispenser every day. One of survey said that mineral water dispenser if more than 36 hours not to clean, it is will be source bacteria who danger for our body and it is influenced for our health. So the conclude is we must keep our health with look the main factor that influenced our health above. If we do it with maximal, certain our body will well, good, health and etc. perhaps for a lifetime we only went one time to doctor, that is when we born.wow it is amazing. World Health Organization (WHO) report, about 15 thousand people who old between 20-64 year dead every year, Most of them dead young old. Finally do not forget health is the most valuable asset. So, stay keep it.

REFERENCE http://tanjung.students-blog.undip.ac.id/2010/03/13/6-faktor-utama-yang-sangatmempengaruhi-kesehatan/ http://wavysearch.com/ebook/faktor-faktor-yang-mempengaruhi-gangguankesehatan.html