SCHEME OF WORK PHYSICAL EDUCATION DEPARTMENT YEAR 7 (2011) WEEK WK1 03.01.11 08.01.11 WK2 10.01.11 15.01.

1.11 WK3 17.01.11 22.01.11 WK4 24.01.11 29.01.11 WK5 31.01.11 05.02.11 WK6 07.02.11 12.02.11 WK7 14.02.11 19.02.11 WK8 21.02.11 26.02.11 WK9 28.02.11 05.03.11 WK10 07.03.11 12.03.11 WK11 14.03.11 19.03.11 WK12 21.03.11 26.03.11 TOPICS REMARKS Membaca Surah Yassin & Doa Khas Awal Persekolahan 2011 (3rd January 2011) Registration & Admission of Year 7 students (4th January 2011) Briefing & Registration CCA Clubs (8th January 2011)

- Orientation Week for Year 7 -

JANUARY

- Intro To PE -

- Fundamental Movement Skills (FMS) Running - Fundamental Movement Skills (FMS) Changing Direction & Dodging Jumping & Hopping - Practical Assessment Running, Changing Direction & Dodging, Jumping & Hopping - Fundamental Movement Skills (FMS) Throwing & Catching Minggu Sopan Santun - Jabatan Kaunseling & MIB Public Holiday Chinese New Year (3rd February 2011)

FEBRUARY

RESPECT Week Discipline Department

- Practical Assessment -

Public Holiday Prophet Mohamad Birthday (15th February 2011)

- Fundamental Movement Skills (FMS) Striking with Hands & Feet

Majlis Membaca Surah Yassin & Doa Kesyukuran Sempena Sambutan Hari Kebangsaan Ke-26 (22 February 2011) 27 National Day Celebration (23 February 2011)
nd th rd

- Practical Assessment -

Launching of Health Awareness Month (1st March 2011) Fitness Test for Teaching & Non-Teaching Staff (1st, 2nd & 3rd March 2011) SUBMISSION OF MARKS AND REPORTS FROM SUBJECT TEACHERS TO COORDINATOR (FMS Practical Assessment 10%) 2nd Annual Inter-House Sports Competition (14th,15th & 16th March 2011)

MARCH

- Theory Fitness - Project Preparation (Individual / Teamwork) ONE project of any Year 7 THEORY or PRACTICAL topics

- 1st TERM SCHOOL HOLIDAYS Starting from Friday, 18th March 2011 till Sunday, 27th March 2011 (10 days)

WK13 28.03.11 02.04.11 WK14 04.04.11 09.04.11 WK15 11.04.11 16.04.11 WK16 18.04.11 23.04.11 WK17 25.04.11 30.04.11 WK18 02.05.11 07.05.11 WK19 09.05.11 14.05.11 WK20 16.05.11 21.05.11 WK21 23.05.11 28.05.11 WK22 30.05.11 04.06.11 WK23 06.06.11 11.06.11 WK24 13.06.11 18.06.11 WK25 20.06.11 25.06.11 APRIL

- Intro To FITT Challenge * Recording students BMI Fitness Test (Theory & Practical): BEEP TEST SIT UPS STANDING BROAD JUMP SHUTTLE RUN 4 x 10M SIT AND REACH PUSH UPS FITT CHALLENGE (Test & Recording): BEEP TEST SIT UPS STANDING BROAD JUMP SHUTTLE RUN 4 x 10M SIT AND REACH PUSH UPS - Submission or Presentation of Project ONE project of any Year 7 THEORY or PRACTICAL topics - Teaching Games For Understanding (TGFU) Intro - Teaching Games For Understanding (TGFU) Invasion / Territorial - Teaching Games For Understanding (TGFU) Net / Wall - Teaching Games For Understanding (TGFU) Striking / Fielding - Teaching Games For Understanding (TGFU) Practical Assessment

Launching of READATHON project Prize presentation for BGCE O Level Exam 2010 E1 for Year 11 (28th March 13th April 2011)

Science & Mathematics Week - Science & Mathematics Department Sukan Ria - PV Department (2nd May 2011)

MAY

E1 for Year 9 & Year 10 (16th May 28th May 2011) SUBMISSION OF MARKS AND REPORTS FROM SUBJECT TEACHERS TO COORDINATOR (FITT CHALLENGE Practical Assessment 10%) (Project Assessment 20%) Public Holiday ABDB Anniversary (31st May 2011)

- 2nd TERM SCHOOL HOLIDAYS Starting from Tuesday, 7th June 2011 till Sunday, 19th June 2011 (13 days)

JUNE

- Gymnastics Balance Forward Roll

WK26 27.06.11 02.07.11 WK27 04.07.11 09.07.11 WK26 11.07.11 16.07.11 WK29 18.07.11 23.07.11 WK30 25.07.11 30.07.11 WK31 01.08.11 06.08.11 WK32 08.08.11 13.08.11 WK33 15.08.11 20.08.11 WK34 22.08.11 27.08.11 WK35 29.08.11 03.09.11 WK36 05.09.11 10.09.11 WK37 12.09.11 17.09.11 WK38 19.09.11 24.09.11 JULY

- Gymnastics Backward Roll - Gymnastics Cartwheel

Israk Mikraj Celebration (29th June 2011)

Geography & History Week - Geography & History Department Membaca Surah Yassin & Doa Kesyukuran Sempena Hari Keputeraan KDYMM Ke-65 Tahun (14th July 2011) Public Holiday HMs 65th Birthday Celebration (16th July 2011)

- Gymnastics Headstand

- Gymnastics Handstand E2 MOCK EXAM for Year 11 (18th July 30th July 2011) - Gymnastics Practical Assessment - Theory Nutrition Public Holiday 1st Day of Ramadhan 1432H (1st August 2011) SUBMISSION OF MARKS AND REPORTS FROM SUBJECT TEACHERS TO COORDINATOR (TGFU Practical Assessment 20%) ( Gymnastics Practical Assessment 10%) Majlis Khatam Al-Quran & Penyampaian Derma Sempena Kedatangan Bulan Ramadan (13th August 2011)

AUGUST

- Theory Bones & Muscles - Theory Posture

- 3rd TERM SCHOOL HOLIDAYS + PUASA & HARI RAYA AIDILFITRI HOLIDAYS Starting from Friday, 20th August 2011 till Sunday, 4th September 2011 (16 days)

SEPTEMBER

- Health -

- JUMP ROPE for Health (Practical) - JUMP ROPE for Health (Practical) Hari Raya Aidilfitri & Teachers Day Celebration (24th September 2011)

WK39 26.09.11 01.10.11 WK40 03.10.11 08.10.11 WK41 10.10.11 15.10.11 WK42 17.10.11 22.10.11 WK43 24.10.11 29.10.11 WK44 31.10.11 05.11.11 WK45 07.11.11 12.11.11

- JUMP ROPE for Health (Practical) - JUMP ROPE for Health (Performance Test) Majlis Doa Khas bagi semua pelajar yang akan menduduki peperiksaan (6th October 2011) O Level Exam for Year 11 (10th October 19th November 2011) E2 for Year 7, Year 9 and Year 10 (10th October 3rd November 2011) Student Progress Examination (SPE) for Year 8 (10th October 22nd October 2011) THEORY ASSESSMENT Fitness Bones Muscles Posture Nutrition Health

OCTOBER

Launching of APPRECIATION MONTH (5th November 2011) End of Year Activities P.E. Department (5th November 2011) Public Holiday Hari Raya Aidiladha 1432H (7th November 2011) SUBMISSION OF MARKS AND REPORTS FROM SUBJECT TEACHERS TO COORDINATOR (JUMP ROPE Practical Assessment 10%) (Theory Assessment 20%)

- End of Year Activities -

NOVEMBER

WK46 14.11.11 19.11.11 WK47 21.11.11 26.11.11 WK48 28.11.11 03.12.11 WK49 WK52 05.12.11 31.12.11

- End of Year Activities -

- End of Year Activities -

SMTM Open Day (17th & 19th November 2011) Academic & CCA Prize Presentation (23rd & 29th November 2011) Doa Kesyukuran Penutup Sekolah (30th November 2011)

- End of Year Activities -

DECEMBER

- 4th TERM SCHOOL HOLIDAYS Starting from Thursday, 1st December 2011 till Saturday, 31st December 2011 (31 days)

Prepared by: Cg Hjh Suriyati binti Hj Ajamain Physical Education Department Year 2011