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Charles Day*
www.desmoinesmeditation.org
3. Right Speech: Practice truthfulness and kind speech by refraining from lying,
deception, and exaggeration; slander, gossip, and malicious speech; harsh,
abusive, and profane speech; and useless, idle, and unnecessary speech.
4. Right Action: Practice nonharming and reverence for all life by refraining from
killing and harming living beings; from stealing, exploitation, and taking what is
not freely given; from abusive and inappropriate sexuality and sensuality; and
from abusing alcohol, drugs, and toxic entertainment and conversations.
5. Right Livelihood: Refrain from earning a living or profiting by any means that
directly or indirectly causes harm to oneself or others, such as occupations
involving cheating, exploitation, deception, and greed; trade in living beings, such
as slavery, prostitution, raising animals for slaughter, and butchery; or trade in
weapons, meat, poisons, and intoxicants.