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Proverbs 3:5,6 God Bless America
September 7, 2011
Zone 2, Vol. 9, No. 17
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PAGE 18
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S
eptember 11, 2011
marks the 10th anniver-
sary of the terror attacks
that took place in New York
City, Pennsylvania and Wash-
ington, D.C. by extremists. As
most people know, on that day
several planes were hijacked by
terrorists and were purposely
crashed into targeted areas
across the country. The most
extensive destruction took
place at the World Trade Cen-
ter's "Twin Towers" and at the
Pentagon building in Washing-
ton D.C. Nearly 3,500 people
lost their lives on September
11, including hundreds of fire-
fighters who
entered the
towers in re-
sponse to the
attack. Many
other first re-
s p o n d e r s
have subse-
quently fallen
ill or died due
to respiratory
illnesses from
i n h a l i n g
toxic fumes
and smoke at Ground Zero. For
the last several years, rebuild-
ing efforts have been underway
in NYC. As the nation pre-
pares to com-
memorate the
tenth anniver-
sary of the at-
tacks, the
Ground Zero
memorial plaza
has nearly been
completed in
time for re-
me mb r a n c e
events. Two wa-
terfall reflecting
ponds are com-
plete and stand in the footsteps
of the original tower buildings.
Approximately 200 trees have
Commemorating the
10th anniversary of 9/11
I
ts hard to believe its been
ten years since September
11, 2001. On one hand, it
seems as though it was just yes-
terday. On the other, it seems
like it was absolutely forever
ago. It has a strange abstract
quality to it, almost as if it hap-
pened in another world or an-
other dimension; realistic and
devastating, yes, but less and
less tangible as the years go by.
As much as I hate to admit it,
even my memory dulls a bit
when I think about that day
It was my second week of
Junior High. I was twelve and I
had never heard of a terrorist
before. In fact, I remember
thinking that the news anchors
were just pronouncing
tourists weird. At my age, I
was at an awkward crossroads
between awareness and confu-
sion. My parents came and
picked me up from school
shortly after the attack and ex-
plained to me what had hap-
pened. We spent the rest of the
day in front of the television. I
didnt fully understand what
was going on, and I think thats
why I have a fuzzy memory of
that day. But what I do remem-
ber quite clearly was the days
following the attacks.
Flags, patriotic songs,
neighbors helping neighbors,
insane national pride. For those
few days and weeks following
the attack, it didnt matter if
you were a Republican or a De-
mocrat. It didnt matter what
tax bracket you were in or if you
owned a business. You were an
American; the son or daughter
of a wounded country. Though
we were all affected individu-
ally, we were all affected to-
gether as a country. That
national pride brought us to-
gether in a way that seems so
foreign today, just ten years
later.
But what changed over
these ten years? Have we just
lost sight of what is important?
We see bumper stickers and
banners all the time that say
One mans perspective
By Joe Pellegrino Jr.
continued on page 6 continued on page 6
page 19
visit our website at www.lifeandleisurenj.com
September 7, 2011 Page 2, Zone 2
Publisher: Joe Pellegrino Editor: Bethanne Pellegrino Art Department: Robin Banta, Mary Lalama
Sales: Kathleen Todd, Lisa Buniewski, Debbie Schwartz
Please e-mail all press releases and calendar information to calendar@lifeandleisurenj.com or fax to 973.556.1991.
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100% mailed twice a month newspaper
P.O. Box 435, Wayne, NJ 07474-0435
973.696.8008
1555 ROUTE 23 SOUTH WAYNE 973-633-1900
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Lincoln Park Savings Bank
www.lincolnparksavings.com
31 Boonton Turnpike
Lincoln Park, NJ 07035
(973) 694-0330 Fax (973) 694-3114
193 Changebridge Road
Montville, NJ 07045
(973) 335-2213 Fax (973) 335-1257
Remembering September 11, 2001 Remembering September 11, 2001
10 Years Later 10 Years Later
Note: To have your groups
announcement appear in
Community Happenings
please email us the informa-
tion in a paragraph format
t o
calendar@lifeandleisurenj.com.
Sept 11
AMERICA - there will be
a concert celebrating Amer-
ica's great heritage through
sacred and secular song. Of-
fered on Sunday, September
11th at 3 PM choirs from
the Packanack Community
Church, the Immaculate
Heart of Mary Parish, the
Mel-O-Chords from Mont-
clair and the Youth Chorale
of the Hunterdon Academy
in Flemington will all par-
ticipate. The professional
instrumentalists will play
Aaron Copland's Ap-
palachian Spring Suite.
There is no admission fee
but an offering will be col-
lected. For more informa-
tion go to
www.packanack.com. The
concert will take place at
the Packanack Community
Church, 120 Lake Drive
East, Wayne, NJ.
Sept 14
Grandparents as Parents
Task Force Passaic County
(GAP) and Grandparent
Resources and Caregiver
Initiative Alliance (GRA-
CIA) invite grandparents
and other kinship caregivers
caring for children whose
parents are unable or unwill-
ing to do so, relative care-
givers, community leaders,
service providers, and
elected officials to a meeting
on Wednesday, September
14, 2011, 9:15 a.m. 11:30
a.m. at the Paterson Public
Library, 250 Broadway, Pa-
terson, NJ. Valerie Wood,
Director of Clinical Serv-
ices, Jewish Family Services
of Northern New Jersey will
speak about Suicide in
Children and Adolescents.
For more information or
questions, contact Mary Os-
inski at
osinskim@wpunj.edu or 973
720.3690.
Sept 21
On Thursday, September
21, 2011, The St. Joseph's
Wayne Hospital Auxiliary,
Wayne, New Jersey will hold
their Mardi Gras Beefsteak
and Tricky Tray. The goal of
the event is to raise funds for
a major renovation and ex-
pansion project occurring
throughout the hospital.
Enjoy an evening of dining,
dancing and fabulous prizes.
Join us at the Brownstone
located at 351 West Broad-
way in Paterson. Doors open
at 6:30 PM. Tickets are $50
per person. The festivities
begin with an Italian Cold
Antipasto followed with
Penne Rigate and Beefsteak
slices on French bread. Beer,
wine and soda are offered
along with coffee, tea and a
delicious dessert. Please
contact Chairman, Gina
Desch at 973-839-4736 to
donate a basket or gift cer-
tificates. All baskets must be
continued on page 6
September 7 , 2011 Zone 2, Page 3
L
ast week, my family and
I rented a nice $1.75
million home on the
beach in Manasquan. As a
general rule, the Charnet fam-
ily likes to celebrate the last
days of summer vacation at a
special location. This year, my
wife Terry picked the location
close to home in Manasquan,
NJ. Though real estate prices
have come down a great deal,
summer ocean rental rates
have remained high and that
is one of my many reasons for
not wanting to vacation at the
NJ shore. My wife and her
family spent every summer at
the NJ shore, where my family
went to the east coast of
Florida in the winters. Our
family destination was the in-
tercostal waterway of Ft. Laud-
erdale when it was cold in NJ.
In the summers, if Terry and
her family were not at the
shore, they were up the pond
in Rockaway, NJ and my fam-
ily had a circular 22 foot above
ground pool that was great to
create a whirlpool in with all
of our friends.
So, you can see, one
minor area of friction in my
marriage is whether or not to
go to the NJ shore, spending
many thousands of dollars in
rental fees each year, support-
ing the NJ shore economy
paying $10.00 for a bologna
sandwich and a coke for one
son and another $10.00 for
two slices of pizza and a root
beer for the other. Lets not
forget the $20.00 per half hour
in the arcade to win a bunch
of tickets to trade for a bunch
of unneeded plastic crap. My
wife says going to the NJ shore
is a family tradition; now, re-
membering my profession as a
financial advisor and a retire-
ment & estate planning spe-
cialist, wouldnt that money
be better invested in the stock
and bond market or in build-
ing up a kitty to secure a down
payment for my kids first
home purchase, their wed-
dings or college education? Its
hard to compete with your
wifes family tradition the-
ory, even when logic and em-
pirical evidence exists in
abundance because shes my
wife and a happy wife makes
a happy life!
On our fourth day at the
shore and during a visit from
my sister, her husband and
their 14 month old daughter,
the house started rocking back
and forth, then up and down
for just under a minute. I im-
mediately realized that we
were experiencing an earth-
quake and reached for my
phone to look up Manasquan,
NJ earthquake. The search
revealed an earthquake in VA
with the shock wave reaching
up as high as Maine. I quickly
needled my wife on another
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Ed Hemberger CMT, ART
Certified Practitioner of Structural Integration

Earthquakes,
hurricanes
and rainbows
By Mark Charnet
continued on page 5
reason not to come to the NJ
shore. Two doors in the house
never closed properly again
and the owner of the home
lives in earthquake prone Cal-
ifornia, isnt that ironic. Next
we were informed by the TV
news anchorman interrupting
the earthquake report that
Hurricane Irene was due to hit
the Atlantic coast in North
Carolina making its way north
and right through the NJ
shore. What about that
honey, I asked sarcastically.
Terry ignored me saying its a
long way away and moving at
12 mph and anything could
happen before reaching NC,
let alone NJ. I said, Well
see. Over the next two days
the surf got rougher and the
distance from the front door to
the ocean got much shorter.
My NJ shore loving wife while
boogie-boarding and denying
her age, was slammed down
into the sand by the storm fu-
eled waves, severely sprained
her right wrist and ate some
sand as her front tooth went
through her bottom lip. I did-
nt have the heart at that time
to ask her about the NJ shore
and family traditions; Id save
that for later.
Later that day, as the hur-
ricane approached and the
evacuation order was given by
the governor, I was thinking
about the rental agreement
and the refund we were enti-
tled to if an emergency evacu-
ation order was given (the
only way to get a refund I
might add), Terry starts yelling
from the third floor balcony,
Rainbow, Rainbow, Rain-
bow!!! Well, shore enough
two rainbows appeared side by
side, starting and ending on
the ocean; two complete 180
degree rainbows for everyone
to take delight in witnessing.
My wife was chanting to
everyone with childlike en-
thusiasm to look overhead at
the rainbows and people came
running out of their homes to
drink in this magical sight.
After about 45 minutes, the
rainbows disappeared and the
reality of road closures and
being enveloped by the ocean
got my 2 younger boys and our
daughter quickly into pack-up
mode. We left Manasquan 2
hours later and one hour and
5 minutes after that we were
home in Wayne. But a hurri-
cane wasnt far behind us and
the forecast was gloomy at
best. I needed to prepare our
generator, the electrical cords
and bottled water. A last
minute food shopping trip for
essentials and flashlights and
candles needed to be within
reach. The Charnets were
ready; unlike in 1999 for Hur-
ricane Floyd. Now we have
French drains, double redun-
dant sump pumps, back-up
3500 watt generators, 20 flash-
lights, gallons of gasoline and
100 yards of electrical cords,
adaptors and a working well.
Terry quickly filled the bath
tubs with water for the toilets
if necessary and now Irene, we
were ready for your show! As
it turned out, we had a few
minor leaks, the power went
Earthquakes...
continued from page 4
continued on page 13
Never Forget, but have we
truly forgotten?
Granted, each of us holds
a different perspective on that
days events. In the New York
Metropolitan Area specifically,
we have a significantly differ-
ent viewpoint than most oth-
ers in the nation. I moved to
Florida several years ago and I
can tell you first hand the dif-
ference in perspectives. Sep-
tember 11th is much more
difficult to grasp for most of the
population outside of the
Northeast. But for us, it hap-
pened here; twenty, thirty min-
utes from our houses. Its
personal.
But how can we let our dif-
ferences in perspectives create a
situation in which we all just let
the memory dissolve little by lit-
tle? How can we let politics and
economics get in the way of our
strength as a nation? And most
importantly, how can we con-
tinue to successfully guard
against the enemy when we are
so internally divided?
I dont have an answer to
any of these questions; obvi-
ously, Im just a college student
from Wayne. But one thing I do
know is that if we want to truly
remember and memorialize
September 11, 2001, we cant
do it while pointing fingers at
the evil conservatives or the
senseless liberals. We owe it to
the fallen to observe this day as
a united nation. United we
stand, divided we fall.
151 Newark Pompton Tpk. Pequannock
973-694-9073
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One mans perspective
been planted at the Memorial
Plaza. The glass facade has also
been erected, which serves as
the entryway to the under-
ground museum. The com-
pleted plan for the site will
include seven towers, a visitor
center, a transportation hub,
and a performing arts center.
The Freedom Tower, recently
renamed as simply 1 World
Trade Center, is slated for com-
pletion by 2013. Developers
promise the tower will be the
tallest building in New York --
1,776 feet in height to the top
of the antenna. A number of
events are planned to com-
memorate 9/11. * An FDNY
10th Anniversary Memorial
Service * Evening of Light
10th Anniversary Gala * Tun-
nel to Towers Run in NYC and
nationwide * Staten Island
10th Anniversary 9/11 Com-
memoration to take place at
Staten Island's 9/11 memorial.
* Opening of the National
September 11 Memorial.
10th anniversary of 9/11
ready for pick up or deliv-
ered to St. Joseph's Wayne
Hospital 224 Hamburg
Turnpike, Wayne, NJ by
September 12th. Contact
John Doughertv at 973-956-
3392 or email:
jdougher@sjwh.org to place
an ad in our journal or to re-
serve your place that night.
Around the
Community
Holy Cross Parish in
Wayne will continue its
Electronic Recycling
Fundraiser on the first Sat-
urday of each month, begin-
ning September 3rd. Items
can be received in the
church parking lot, near the
garages, between 10:00 AM
and 12 noon. The church
parking lot is located at the
corner of Holy Cross Way
continued on page 8
New Patient
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Dr. Peter Brusco, D.M.D 973-838-5862
Attefa SuItani, O.D., specializes in primary eye care diagnosis and
treatment of Glaucoma, macular degeneration, and Diabetes of the eye. She
has extensive skills at contact lens examinations, refraction for glasses and
medical optometry. She is also an expert in pre and post operative cataract
surgery care. She is highly trained in the discussion and options of advance
intraocular lens, toric, or multifocal. She focuses on comprehensive eye
care, from diagnosis and management of eye disease to contact lenses and
postoperative care and can perform exams in Spanish, Hindi and Farsi.
Ceaser Pitta, M.D., specializes in diseases of the
retina including Macular Degeneration, Diabetic Retinopathy, Macular Holes,
Macular Pucker as well as Detachment surgery.
AEP offers comprehensive ophthalmology services for your
family - from a simple change in glasses to state-of-the-art
medical & surgical treatment - in a comfortable, safe environment
Issues we treat (partiaI Iist)
BIurred vision
Cataracts
FIoaters and fIashes
GIaucoma
Diabetic Retinopathy
MacuIar Degeneration
Crows feet/ creased brow
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incoln Park Municipal
Complex, Chapel Hill
Road, Lincoln Park,
New Jersey - The 20th Annual
Lincoln Park Day Festival or-
ganized by the Lincoln Park
Day Association will be held
on Saturday, September 24,
2011, with a rain date of Sun-
day, September 25, 2011.
There will be a full schedule of
fun, food arts & crafts, enter-
tainment, amusements and
rides, all located on Main
Street, Chapel Hill Road, and
Borough Field at the Munici-
pal Complex. Volunteers are
always welcome. Vendor space
is still available. Funds raised
through the festivities support
a variety of community im-
provement activities, such as
support of youth programs,
veterans services, the First Aid
Squad and out signature col-
lege scholarship program en-
couraging volunteerism. Please
call the Hotline at 973-694-
5389 or visit the Lincoln Park
Day Associations website at
www.lincolnparkday.org for
more information or to print
out Flea Market contracts.
Come support you community
and celebrate a day of fun and
festivities with your neighbors
and friends.
Lincoln Park Day
to be held
September 24th
To Advertise in Life & Leisure Call 973-696-8008
and Van Duyne Avenue,
Wayne. The following are
the items that can be recy-
cled: cell phones, iPods,
MP3 Players, laptop com-
puters, ink jet printer car-
tridges, digital video
cameras, hand-held game
systems, digital cameras,
radar detectors, GPS devices
and Kindle & Sony eBook
readers.(items do not need
to be in working order) Any
questions please contact
Michele Cornell (973) 694-
4270.8
Visiting Angels of Wayne
in association with the
Alzheimers Foundation of
America is offering free and
confidential year round
memory screenings. The
screenings are available on
the third Wednesday of each
month from 2 to 4 p.m. by
appointment only. The
screenings are held at the
Visiting Angels office lo-
cated at 2190 Hamburg
Turnpike in Wayne. Visiting
Angels is a senior homecare
Conveniently Located On Route 23 South
At 615 Route 23 Pompton Plains
973-839-5666
Authorized Service Center & Dealer
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W
hen a patient
with a massive ro-
tator cuff tear re-
pair comes back 2.5 months
after surgery feeling great, it
really is very satisfying as a
physician. We previously
discussed in an article a pa-
tient who underwent an al-
most 3 hour surgery to repair
a rotator cuff tear that was
borderline not repairable.
We used almost every trick in
the book to bring his rotator
cuff tendon back to its origi-
nal attachment site. He was
back just the other day feeling
vastly improved in his left
shoulder, and looking forward
to go back to this heavy lift-
ing job. A big part of the
improved results in shoulder
surgery has to do with the
advances in arthroscopic
surgery.
Arthroscopic surgery has
played an increasingly large
role in delivering orthopedic
solutions. In particular, it
has revolutionized shoulder
surgery. Gone are the days
where we have to make large
incisions from front to back of
the shoulder to repair large
rotator cuff tears. Also
known as minimally invasive
surgery, we work through a se-
ries of three or four stab inci-
sions of less than 1 cm to do
all the necessary work. The
key advantage is the use of a
telescope where we can access
virtually every part of the
shoulder. Especially in large
rotator cuff tears and labral
tears, this increased visualiza-
tion can make a critical dif-
ference. The telescope works
with a small light and fluid
flowing out from its end.
The combination of small
stab incisions and constantly
washing the joint with fluid
also helps to
diminish the infection rate.
The ability to access dif-
ferent parts of the shoulder al-
lows the surgeon to introduce
stitches and repair even very
large tears. Some tears are so
large and pulled back into the
body that the roof of the
shoulder, the acromion, im-
pairs our ability to adequately
see and access the tendon
with regular open techniques.
The telescope helps us drive
under the acromion to visual-
ize and introduce various su-
tures, and begin the repair
technique. Another major
advance has been the devel-
opment of bioabsorbable an-
chors. These implants are
essentially miniature screws
that have small sutures that
come out them. Through the
stab incisions, the implants
are screwed into the bone of
humeral head. (The humeral
head is the ball, of the ball
and socket.) The sutures
from the anchor are then used
to pass through the rotator
cuff tendon, and are subse-
quently tied down. We use a
combination of various knots,
often similar to the knots that
sailors use, the tie the sutures
down. In the past few years,
the repair construct has been
made even stronger by intro-
ducing an additional set of
anchors to back up the origi-
nal anchors. Known as the
double row techniques, we
often use two rows of anchors,
rather than just one row, to
create the strongest and most
broad repair construct.
The combination of these
technical advances have re-
sulted in less pain after the
operation, more range of mo-
tion, and the ability to access
and repair even the very large
rotator cuff tears. Especially
in our patient who has a won-
derful wife and four great sons
to support, it has been a life
changing experience to have
had a successful arthroscopic
rotator cuff repair of the
shoulder.
Dr.Daniel Yoo is Fellowship
trained in orthopedic surgery
and sports medicine at
the world renowned Steadman
Hawkins ClinicCarolinas.
He is board-certified with the
Royal College ofSurgeons.
andhas published in numer-
ous national and
internationalscientificarticles
in orthopedic surgery.
Dr.Yoo specializes inshoulder
and knee conditions, and
athletic injuries.
He is a member of
Western Janeda Orthopedics
and Sports Medicine,
located at
1069 Ringwood Ave,
Suite 210 in Haskell, NJ.
For more information or to
make anappointment with
Western Janeda Orthopedics
andSports Medicine,
call(973) 775-9696.
Or visit our website at
www.shoulderknee
orthopedics.com
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Sell The Gold Jewelry
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Next To Home Goods
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Shoulder in focus : Arthroscopic rotator cuff repair By Dr. Yoo
Did you know?
C
eliac disease is a condition that damages the lining of
the small intestine, preventing it from absorbing parts
of food. When a person has Celiac disease, his or her
immune system attacks the villi, or areas along the lining of
the small intestine, whenever foods that contain gluten are
eaten. The damage that results from such an attack makes it
hard for the body to properly absorb nutrients, causing many
people to become malnourished regardless of how much food is
consumed. Found in foods such as bread and pasta, gluten is a
protein that can be avoided if people adopt a gluten-free diet.
Such a diet means avoiding foods, beverages and even medica-
tions that contain wheat, barley, rye, and possibly even oats.
While a gluten-free diet won't cure Celiac disease, it can cause
the symptoms to disappear and help the villi heal. Celiac dis-
ease is often mistaken for irritable bowel syndrome, so if such
a condition has been diagnosed but nothing seems to be work-
ing, men and womenshould request they be tested for Celiac
disease.
O
ur pets are living
longer than ever be-
fore, due to advanced
veterinary medicine and the
improved quality care of pet
owners. With that comes an
increased incidence of geri-
atric-related illnesses and dis-
eases. One 'senior pet'
condition is Cognitive Dys-
function Syndrome (CDS).
This is similar to Alzheimer's
in humans. Though we only
see this in older pets, Cogni-
tive Dysfunction Syndrome
causes behavioral changes that
are not a normal part of the
aging process.
There are some basic cat-
egories of clinical signs associ-
ated with Cognitive
Dysfunction Syndrome. These
must be differentiated from
what a pet owner may inter-
pret as their pet 'just getting
old'. These categories are dis-
orientation, interaction
changes, changes with sleep
patterns, and urinating and/or
defecating in the house. Obvi-
ous disorientation may be ex-
hibited as your pet looking
'lost' in familiar places like be-
coming stuck behind furniture
or in corners. They may walk
in circles, pace, or stare off
aimlessly at walls and objects.
Your pet may fail to recognize
common commands, not re-
spond to their name or not rec-
ognize familiar people. These
behaviors should be differenti-
ated from hearing/vision loss
and neurologic conditions by
your veterinarian.
Interaction changes can
be seen as the pet no longer
seeking attention or enjoying
being petted. They may not be
as excited to greet family mem-
bers and visitors. Typical sleep-
ing changes seen are less sleep
during the night and more dur-
ing the daytime. They may
also stay up at night vocalizing
or pacing. Pets with CDS
which were perfectly house-
trained, may begin to have ac-
cidents in the house, even if
they have recently been out-
side. Simply, they forget to ask
to be let outside and when
they are outdoors, they will
often forget why they are
there. These changes should
also be differentiated from
common medical conditions
by your veterinarian before
treatment for Cognitive Dys-
function Syndrome has begun.
The key to diagnosis is
based mainly on the pet
owner's observation and de-
scription/onset of clinical
signs. There is no diagnostic
test for Cognitive Dysfunction
Syndrome. Therefore, if your
pet exhibits any behavioral
changes, keep a journal of
what, when and where the be-
haviors are exhibited.
These changes are not
part of the normal
aging process. They
can be very disruptive
and upsetting for your
pet and the house-
hold. Unfortunately a
specific cause is un-
known but there are
treatment options.
As with humans, there is
no cure for Cognitive Dysfunc-
tion Syndrome but there are
treatment options that may
help reduce clinical signs and
improve your pet's quality of
life. One treatment option is
medication that is specifically
approved for Cognitive Dys-
function Syndrome. To learn
more about this product and
disease, visit
www.cdsindogs.com. There are
several supplements that have
been shown to be helpful, such
as antioxidants, omega-3 fatty
acids and B vitamins. There
are also prescription diet op-
tions that incorporate these
supplements.
Other ways to improve
your geriatric pet's quality of
life is to keep them mentally
stimulated with playing, walks,
petting and interaction. Mini-
mize stress by sticking to a
daily routine and rearranging
furniture as little as possible.
These basics will help improve
the quality of life for all senior
pets, and will especially have
an impact on the happiness of
pets suffering from Cognitive
Dysfunction Syndrome.
Dr. Matthew Krupnick is the
owner of the Pequannock Ani-
mal Hospital. He grew up in
Kinnelon and is happy to be
home, with his wife, three cats
and two dogs, to provide quality
and compassionate care for your
pets in the community. The Pe-
quannock Animal Hospital is lo-
cated at 591 Newark Pompton
Turnpike in Pompton Plains.
You may reach them by calling
(973) 616-0400.
591 Newark Pompton Tpke. (near Friendly's) Pompton Plains, NJ 973.616.0400
"Where Your Pet Is Family"
Full Service Animal Hospital, Specializing in Cats & Dogs
Complete Medical, Dental & Surgical Services
On Premises
Caring & Competent Staff
Hours: Mon 8-6pm Tues 8-4pm Wed 8-7pm
Thurs 8-6pm Fri 8-5pm Sat 8-12pm
Dr. Matthew Krupnick, D.V.M.
FREEExam
NEW CLIENTS ONLY.
Limit 1 per pet. Not combinable
w/other offers. Exp. 10/5/11
15% OFF
Exam Fee
ONE TIME ONLY. Limit 1 per pet.
Not combinable w/other offers. Exp. 10/5/11
Open
Saturdays
Welcoming
Dr. Christopher
Shapley
to the Pequannock
Animal Hospital
Team
Dr. Shapley received his
Bachelor of Science Degree
in Biology and Master of
Science in Conservation
Biology from Montclair
State University. He
received his Doctorate of
Veterinary Medicine from
Western University of Health Sciences in
Pomona, CA. Dr. Shapley grew up in Toms
River, NJ where he and his mother were
volunteer wildlife rehabilitators for the
Pinelands Sanctuary for Wildlife. He has
trained in multiple martial arts styles and
rode horseback since he was a child.
Dr. Shapley currently resides in Glen Ridge,
NJ with his two dogs, Bogey and Pearl.
In his spare time he enjoys swimming, surfing
and continuing his training in the martial arts.
Dr. Shapley joins Dr. Matthew Krupnick, owner
since 2006, and is excited to meet your furry
family member!!
Alzheimer's in animals By Dr. Matthew Krupnick
out and the generator started
on the first pull and all went
well as planned! We saved our
lower level from flooding since
even without electricity, the
pumps were pumping because
we had protection, a plan and
a back-up plan. We were pre-
pared and ready for whatever
Irene could dish out. Earlier in
the year we hired a tree com-
pany with their crane to top
off and trim all of the trees on
my property from any dead or
leaning limbs that would cause
property damage or perhaps
human injury. Proper Prior
Planning Prevents Poor Per-
formance Period! The 7-Ps!
Whether it is portfolio protec-
tion, property protection, hur-
ricane protection or
earthquake protection, the 7-
Ps Prevail! Are your valuables
insured? Are your properties
insured? Are your cars insured?
Is your life and health insured?
Of course they are, arent they?
What about your retirement
income? Is that insured too? If
not, why not? Isnt that one of
your most important assets?
Dont know how to insure
your retirement income?
Never heard about how to do
that? Want to know how
much that type of portfolio in-
surance will cost? Youd be sur-
prised to learn how little it
really is. Why not call me to
find out more. No hype, no
cost, no obligation, no kid-
ding. Call for an appointment
today or why not attend our
next workshop on the subject.
Beginning September 13,14
and 15th between the hours of
1-3pm and 7-9pm I will be
speaking about The Trinity
Method of Investing and
overcoming the five forces of
portfolio demise. Will your
portfolio be prepared for your
next stock market tsunami?
Instead of picking up the
pieces and cleaning up after
the storm, you could instead
be marveling at the magical
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Terry and I are thinking
about next summers destina-
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the NJ shore will not be her
first choice. As for me, I say,
Its time to create a new sum-
mer family tradition. Maybe
well purchase a get-away lake
home in the Adirondacks.
Mark E. Charnet is President
and Founder of American Pros-
perity Group. APG is the Pre-
mier Retirement and Estate
Planning Franchise in the Unit-
ed States with 15 offices in 8
states. Mr. Charnet has nearly
thirty years of experience in the
Retirement and Estate Planning
fields. Creator of the Trinity
Method of Investing, Mark
encourages your inquiries and
can be reached at:
800-929-3374
or 973-831-4424
or via email,
markcharnet@1APG.com
Check out our website:
www.1APG.com Interested in
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Earthquakes...
DR. HARRY A. LONG
330 Ratzer Road Wayne, NJ 07470 www.drharrylong.com www.InvisalignWayneNJ.com
Call our office today and ask for your complimentary Cosmetic Consultation
with Nationally Recognized Cosmetic Dentist, Dr. Harry A. Long.
973.685.9684
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Changing Smiles,
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If you aie unhappy with the appeaiance of youi smile, you can choose
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Newer 1echnlquex unJ Muterlulx
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No Injectlonx unJ No 0rlnJlng of Your Nuturul 1eeth
Biu you know that half of my Beautiful New Smiles foi my patients aie
completeu without any painful injections anu without the neeu to giinu
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Do You Have Questions About Cosmetic Dentistry? To listen to an informative Consumer Message regarding:
7 Misconceptions About Cosmetic Dentistry, and 7 Questions You Must Ask Your Cosmetic Dentist, Please Call 973.210.7014
agency that helps seniors re-
main comfortably at home
through joyful companion-
ship and a commitment to
professional services such as
hygiene, light housekeeping,
errands, and meal prepara-
tion. For more information
or to make an appointment
for a screening, please call
(973) 839-3761.
Craft Fair Participants
Wanted! The Packanack
Lake Mothers Club is now
taking applications for
crafters of high-quality,
handmade items to sell at
the Packanack Lake Craft
Fair. This year's fair will be
held on Saturday, November
5th from 10am to 4pm at 52
Lake Drive West in Wayne.
The table fee is $40 for non-
members of Packanack
Lake, or $35 for lake mem-
bers. To receive an applica-
tion form, please send an
email to
beehive5@mac.com and put
CRAFT FAIR in the subject
line, or call Elissa at 973-
696-4267.
The Riverview Garden
Club, based in Wayne, NJ,
encourages local area resi-
dents who are interested in
gardening and in expanding
their botanical knowledge
to become club members.
Novice as well as experi-
enced gardeners are wel-
come. For details about
joining our club, please call
our membership chairperson
Judy Sherpa (973) 838-8005
or send an email to:
riverviewgc@optonline.net.
You can also visit our web
site at http://www.riverview-
gardenclub.com/. Monthly
meetings feature educa-
tional lectures by experts on
a variety of gardening and
nature related topics, and
excursions to various botan-
ical venues are scheduled
throughout the year. Club
members can also partici-
pate in demonstrations and
hands-on projects that in-
volve creating floral, land-
scape and nature related
items. The Riverview Gar-
den Club maintains several
public gardens in the Wayne
area; this provides club
members with the opportu-
nity to improve their gar-
dening skills by being in-
volved with projects that
beautify the local commu-
nity. Join now to make your
gardening knowledge and
friendships blossom.
Jewish Family Service of
North Jersey, a recipient of
financial assistance from
UJA Federation of North
Jersey, is expanding its
Kosher Meals on Wheels
program in Wayne. The
Meals on Wheels Program
provides hot, nutritious
Kosher meals to people age
60 and over, or those
younger who have a disabil-
ity and who are unable to
cook or shop. Volunteer
drivers bring needed meals,
offer a smile, a greeting and
a personal contact to the
elderly, many of whom sel-
dom get out. Drivers are
needed to deliver meals two
times a month. Presently,
we are accepting referrals for
people who would like to re-
ceive meals. Please call Paul
Klein at (973) 595-0111 to
F
or a youngster with a
sports related injury, phys-
ical therapy treatment can
offer an opportunity to minimize
lost playing time and maximize
performance upon return. Chil-
dren can be particularly suscep-
tible to sports injuries for a
variety of reasons. Children
younger than eight years old
have slower reaction times and
are less coordinated because
they are still growing and devel-
oping. Also there is a large dis-
crepancy between the height
and weight of children of the
same age causing an increased
risk of injury. Children may un-
knowingly take greater risks
than adults during athletics be-
cause they may not assess the
danger of the situation like an
adult.
In addition, because young
athletes are increasingly exposed
to overtraining and excessive
levels of physical activity, over-
use injuries are becoming more
prevalent. Children are often
playing the same sport year
round or multiple sports during
the season causing overtraining.
Overuse injuries occur from the
repetitive actions that place too
much stress on the bones and
muscles. If not managed prop-
erly and efficiently overuse in-
juries can affect normal physical
growth and maturation. Pre-
vention is the key; gradual
rather than rapid increases in
duration and intensity of train-
ing can usually thwart physical
breakdown.
Certain intrinsic factors
can predispose a young athlete
to overuse injuries. Poor align-
ment and posture can lead to ab-
normal stresses on the immature
skeleton. Muscular imbalances
can result in muscular strain and
overuse. Children who have a
rapid growth spurt may demon-
strate decreased flexibility of the
muscultendinous unit leading to
injury. If identified early, the
progressive inflexibility associ-
ated with rapid growth can be
prevented with a stretching pro-
gram that can reduce the risk of
injury.
Some of the most common
types of sports related overuse
injuries in the young athlete are
of the following:
Anterior knee pain is pain
in front of the knee or under the
knee cap. The knee is usually
sore or swollen. The cause is
usually due to muscular imbal-
ance caused by weakness and
poor flexibility.
Little League Elbow is
caused by repetitive throwing
that can result in pain and ten-
derness of the elbow. The pain
typically occurs after the follow
through of the throw. Pitchers
sometimes complain of loss of
velocity or decreased endurance.
Swimmers shoulder is an
inflammation of the shoulder
caused by the repeated overhead
movements associated with
swimming or throwing a ball.
Shin splints are character-
ized by pain in the front of the
lower part of the legs. They are
often caused by repeated run-
ning on a hard surface or over-
training at the beginning of a
season.
Children and adolescents
are not little adults and careful
attention must be paid to the
childs musculoskeletal develop-
ment in order to provide the
most safe and effective treat-
ment. Kids Therapy Center fo-
cuses on helping young athletes
regain mobility and muscle
strength through a multi-
pronged approach:
Each athlete is evaluated
to determine their needs. Ther-
apists evaluate muscular
strength, joint range of motion,
posture and gait.
Customized treatment as-
sists each child in maximizing
their potential.
Sports injury prevention
and follow up help the athlete
minimize reinjury.
Therapeutic exercise, mo-
bility training to improve en-
durance, muscle strength and
postural reeducation help each
child reach their potential.
Ongoing consultation
with doctors and other special-
ists to optimize a childs partici-
pation in sports and other
activities.
Gena Livingston is a pediatric
physical therapist, who brings over
five years of experience to Kids
Therapy Center of Riverdale.
Specializing in early childhood in-
tervention, Gena is very experi-
enced treating children with cere-
bral palsy, delayed motor develop-
ment, autism, torticollis, post-sur-
gical corrections, and athletic in-
juries. If you would like to sched-
ule an appointment or consult
with Gena, she can be reached at
Kids Therapy Center, 18
Newark Pompton Turnpike,
Riverdale, 973-616-8300.
elcomes
to his practice
Anju Budhwani, M.D.
Internul MeJicine
unJ Pulmonury
J66 Main Street, Suite JA
Lincoln Park, NJ 0703S
Phone: (973)694-6260 Iax: (973)694-23S9
Accepting New Patients
Book Your Appointment 1oday!
We perjorm testing in the ojjice incluJing EKC,
Breuthing Tests, BlooJ Tests, Urine Testing,
BlooJ Oxygen Ieuels, Chest X'Buys
Has your child been diagnosed with...
Cerebral Palsy
Autism
Developmental Delay
Balance/Coordination Disorder
Hypertonia (increased muscle tone)
Hypotonia (low muscle tone)
Down Syndrome
Spina Bifida
Metabolic Disorder
Traumatic Brain Injury
18 Newark Pompton Tpke.
Riverdale, NJ 07457
973.616.8300
Physical Therapy
Occupational Therapy
Sensory Integration
Speech Therapy
Childhood
Weight Loss
...then give us a call 973.616.8300
Sports physical therapy
for the child or adolescent athlete
By Gena Livingston
G
reat Clips, the worlds
largest salon brand,
will host a Cut-A-
Thon on Sunday September
11, 2011, to raise money for
Americas 911 Foundation,
Inc.
More than a dozen New
York & New Jersey Great Clips
salons will contribute a portion
of the proceeds from haircuts,
perms and outside donations to
Americas 911 Foundation,
which supports first responders
nationwide with funds, mate-
rials, equipment, as well as pro-
vides college scholarships, and
more!
We are thrilled that
Great Clips is taking the ini-
tiative to help raise money for
our organization, said Christa
Statler Vice President of
Americas 911 Foundation.
As an all-volunteer organiza-
tion we often use the motto
Together We Make a Differ-
ence. We can only live up to
that motto with continued
support from businesses like
Great Clips.
The Great Clips salon lo-
cated in Riverdale Square will
donate the time and skills of
the professional licensed styl-
ists during regular business
hours to participate in the
Cut-A-Thon. Riverdale
Square is located at Route 23
North right before Target and
includes Pearle Vision, Holly-
wood Tans and Golds Gym.
The Great Clips salon is lo-
cated next to Rupperts restau-
rant.
Make Great Clips your choice
for value-priced, high-quality
hair care for men, women and
children. No appointments
needed, and salons are open
nights and weekends. And, its
more convenient than ever
with Great Clips Online
Check-In. To check-in online,
visit www.greatclips.com or
download the app for Android
and iPhone. For more infor-
mation about Great Clips,
Inc. or to find a location near
you, visit
www.greatclips.com.
Riverdale Square
92 Rte 23 N. (Before Target)
973-513-9447
Hours: M-F 9-9; Sat. 9-6; Sun.11-4
BACK TO
SCHOOL
SPECALS!
ONE FOR ME,
ONE FOR YOU
Buy a complete pair of eyeglasses or Rx sunglasses
and get a second pair free for you or for someone else.
Buy a complete pair (minimum purchase may apply) and receive a second
complete pair up to a maximum value (maximum may vary) - same or
different prescription. First pair must be of equal or greater value to free pair.
Valid prescription required. Excludes certain brands including Maui Jim and
Oakley. Cannot be combined or used in conjunction with any vision care,
insurance benefits or plans, any store offer or discount. Not valid on previous
purchases, readers or non-prescription sunglasses. Valid at participating US
locations. Void where prohibited. Some restrictions may apply. Savings
applied to lenses. See store for details. Offer ends 10/10/2011. R. Lovett NJ Lic#
D3520 and E. Mutz NJ Lic# 3050
Valid for children 14 and under. Free single vision polycarbonate lenses
with frame purchase. Valid prescription required. Excludes certain
brands including Maui Jim and Oakley. Cannot be combined or used
in conjunction with any vision care or insurance benefits or plans,
everyday kids package, any store offer or discount. Not valid on
previous purchases, readers or nonprescription sunglasses. Void
where prohibited. Some restrictions may apply. See store for details.
Valid at participating locations. Offer ends 10/10/2011. R. Lovett NJ Lic#
D3520 and E. Mutz NJ Lic# 3050
WITH ALL KIDS FRAMES
FREE KIDS LENSES
Sept Z
th
-Oct Z1
st
Mon Wed & Fri
:Z0-:Z0um
Pequunnock High
SchooI
Sturts:
Time:
Where:
{FootbuII FieId}
Pequannock High School
Advanced Cosmetic Dentistry
Galileos 3-D Imaging used for Safer
Implant Placement
Sedation/Sleep Dentistry Board
Certified Anesthesiologist on Staff
Invisalign Clear Invisible Braces
All Phases of General Dentistry
Evening/Saturday Appointments Available
NEW
PATIENTS
ARE ALWAYS
WELCOME
A Total Care Facility
Darren A. McKeever, DMD, MAGD
Leah M. Stamler, DDS
933 Rt. 23 South, Suite #9
Pompton Plains
We Cordially Invite You To Call
(973) 839-8180
www.mckeeverdentalcare.com
Dental Implants - Amazing Solutions for Missing Teeth
A Trusted Pompton Plains Heritage
of Dental Excellence
WeIcome DentaI Exam $95
IncIudes CompIete Set of X-Rays and OraI Cancer Screening
New Patients OnIy
Great Clips Cut-A-Thon To Raise
Money for Americas 911 Foundation
volunteer, to request Kosher
Meals on Wheels, or for ad-
ditional information.
Professional musicians and
vocalists of the Wayne Sen-
iors Swing Band will per-
form for your dancing and
listening pleasure on the
third Tuesday of each
month. Performances will
take place from 12:30 to
2:30 p.m. at the Wayne Elks
Lodge, 50 Hinchman Av-
enue in Wayne. Requested
donation is $2 from mem-
bers of the Wayne Elks
Lodge and members of the
Wayne Adult Community
Center. For all others, re-
quested donation is $3.
Light refreshments will be
served. For more informa-
tion, call 973-633-0734.
Spa 23 Health & Racquet
Club, 381 Rt. 23 in Pomp-
ton Plains, NJ, offers Birth-
day parties and special
events for all ages! Kids will
have the time of their lives
at Spa 23 parties! In addi-
tion to our pool parties,
choose from any of our
themed parties. Or add a
theme to your pool party!
Theme parties are available
Matthew D. Loughlin
Physical Therapist, Director of Rehabilitation
M
atthew graduated with honors from New York
University in 1997 and began a satisfying career in
orthopedics specializing in spine rehabilitation. Ever
keen to learn and do more for his patients Matthew began
studying diligently for his certification in Orthopedic Manual
Therapy. This training exposed him to the concept of
Maitland Australian therapy, the Maitland Concept is referred
to as a concept and not as a technique. Emphasis is placed
not on the technique of treatment but on a basic philosophy-
a thought and decision making process, involving analytical
examination and assessment on which treatment decisions are
based.
Matthew has also had the thrill of studying with world-
renowned therapists Brian Mulligan and David Butler, further
expanding his clinical skills into more diverse orthopedic and
nerve injury treatments. Not to be missed, Matthew also
trained in the McKenzie Diagnosis and treatment of the spine.
Matthew believes the combination of this training and
education in the Australian, New Zealand and American
treatment strategies have allowed him to provide broader
range of treatment options thereby helping more patients.
Matthew has been a Director of Physical Therapy for 8
years, helping develop spine and sports clinics into leaders in
their respective communities. He is excited and eager to bring
his skills to the Advanced Sports Medicine & Physical
Therapy Center which specializes in:
Spine Rehabilitation
Treating Achilles and Ankle Injuries
Meniscus Repair
Pre & Post Surgically Repaired Hips, Knees
& Shoulders
Rotator Cuff Injuries
18 Newark Pompton Tpke., Riverdale
www.advancedsportmed.com
Advanced
Sports Medicine
& Physical
Therapy
For more information please call
Matt at 973-616-4555
With this coupon. Not to be combined with any other offer.
Expires 10/15/11
Haircuts
Shaves
Shape Ups
Walk-ins
Welcome
204 Newark Pompton Tpk. , Pequannock
973-694-8827
Tues-Sat 8am - 6pm
Any
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Specializing in Kids Cuts
and the Latest in Men's Styles
P
osture affects all human
functions, both con-
sciously and uncon-
sciously, from breathing to
thinking." (American Journal of
Pain Management, January,
1994)
Checking your child's pos-
ture is one of the simplest, yet
most important things parents
can do to ensure the present and
future health of their children.
Few parents, however, are ever
given the "tools" to adequately
assess posture.
The following are some key
points to look for:
1) First have your child stand
facing you, relaxed with feet in
line and slightly apart. Have
them nod their head a couple of
times with eyes closed, then look
straight ahead.
2) Always start at the feet.
The centre of the pelvis should
be directly in line with the mid-
point between the feet. Is the
pelvis shifted to the left or to the
right? Does the pelvis appear ro-
tated to the left or right? Is one
side of the pelvis lower?
3) Now assess the thorax
(chest) in relation to the pelvis.
Is the midpoint of the chest bone
directly above the midpoint of
the pelvis? If not, which way is it
shifted? Is one shoulder lower
than the other? Does one hand
hang lower? Does the thorax ap-
pear rotated relative to the
pelvis?
4) Finally, look at the head.
Draw a mental line from the
midpoint between the eyes to
the centre of the upper lip. Is it
vertical or tilted? Is the head
aligned directly above the centre
of the chest bone, or off to one
side? Is the face rotated to the
left or right?
5) Now stand close behind
your child. Making sure their
feet are in line, look down: Is one
buttock more forward or back?
Are the two dimples at the top
of the buttocks in line with the
heels, or is one side back? Look-
ing up, is one shoulder blade for-
ward or back?
6) Lastly, stand at the side of
your child about five feet away.
Draw another mental line, start-
ing at a point about an inch in
front of the big ankle bone. It
should extend vertically up
through the centre of the hip
bone, up through the centre of
the ear. Is the centre of hip for-
ward of this line (a very common
fault)? Where does the shoulder
lie? Is the centre of the ear for-
ward (another common fault)?
7) There are three spinal
curves when looking from the
side. Is there a very deep curve
in the lower back? Does the ab-
domen protrude? Does the top
of the pelvis look like it's rocked
forward? Is the middle and
upper back excessively rounded,
or very flat? Are the shoulders
rounded? Does the curve in the
neck appear nonexistent, or ex-
cessive?
Check your children's posture
regularly. If you feel after evalu-
ating your childs posture that
there is an an abnormallity, then
call your family Chiropracic
physician for further evaluation.
Drs. Glenn and Christine Foss
are the owners of Advance Sports
Medicine and Physical Therapy
Center in Riverdale. Both doc-
tors have been practicing chiro-
practic for over thirteen years
and have been amongst the com-
munities leading health care
providers. As innovators in
health care, they have merged
chiropractic and physical therapy
services together to enhance the
quality of patient care and over-
all treatment outcome. If you
have any questions for either of
the doctors or would like to
schedule a consultation please
call 973-616-4555.
Checking your
childs posture
By Dr. Glenn Foss
"
Developing the Foundation for a Lifetime of School Success!
Family Owned and Operated Est. 1971
C
O
R
E
A
P
P
L
E
C
O
R
E
A
P
P
L
E
Visit our school and find
out how many consecutive
years over 90 of our
children scored in the top
10 nationally...
and they are having the
MOST FUN in their
lives!
A Truly Unique
Montessori School
Unique Phonics
Reading Program
Computers
Music
Foreign Language
3 or 5 Half Days
Full Days 7am-6pm
Fastrackids
Parenting Seminars
Character Education
Summer Camp
Ages 2-12 Years
Daily Swimming
Lessons, Heated Pool
designed for safety of
young children
Sports/Organized Games
Arts & Crafts
Field Trips
Music/Dance
In House Events
Nature & Science
Computers Cooking
Call, visit and compare the
advantages gained for your child
www.applemontessorischools.com
MONTVILLE
9 Waughaw Road
973 331-8141
KINNELON
10 Maple Lake Road
973-838-2122
Preschool, Kindergarten, Ages 2-6 Years
Competitive & Recreational - 2 yrs old to seniors
Ballet, Tap, Jazz, Modern, Lyrical, Hip Hop, Contemporary,
Gymnastics, Pilates, Ballroom, Wedding Preparation
Linda DAmicos Academy of Dance
CALL or REGISTER ONLINE ANYTIME!
Call 973-616-0300 or through website
www.Ldad.net - Ldadancers@gmail.com - Fax 973-616-9601
574 Newark Pompton Tpke, Pompton Plains
Now
Accepting
Fall
Registrations
Peglstratlon
vallo only on open bouse oates
New Stuoents 0n|,
FREE GIFT
WITH
REGISTRATION
NEW STUDENTS ONLY,
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ln Beuse Registtutien
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und 1huts - tept 1st
4-Tpm
973-839-7800
194 Wanaque Ave. Pompton Lakes
www.thepaa.com
Ne ellet u lutge utietg el dunce:
Ballet Tap All Boy Hip Hop Jazz
Lyrical Contemporary Modern
Hip Hop Acrobatics Point
Tumbling for Tots & More
0pen Beuse
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10um-1pm
ARTISTIC DIRECTOR:
DAWN LAVIOLA SCHAUB
*or register by mail to get the class of your choice*
PORTAS KARATE ACADEMY
306 Wanaque Avenue POMPTON LAKES
FUN & EXCITING PROGRAMS
AUTHENTIC OKINAWAN KARATE
FALL REGISTRATION
FREE Uniform
Classes taught in individual age & ability groups
Personal Instruction Short Term Memberships
Reasonable Rates Flexible Schedule
International Promotion Certification
Chief Instructor Sensei J. Porta 9th Degree Black Belt
Master Instructor Certified Okinawa, Japan
www.portaskarate.org
FREE CLASS 973-835-5473
MEN WOMEN SUPER KID KARATE
Experience the finest in Martial Arts Training
Est
1966
Starting at the end of September
Call For More Information
To include:
Broadway Kids Musical Theatre
Beginner, Intermediate & Advanced Acting
Improvisation Audition preparation
Broadway Dance Directing 101
Private vocal, acting and dance coaching
Rhino Performing Arts
Smiling Rhino Theatre
247 Wanaque Ave, Pompton Lakes, NJ
973-248-9491
www.smilingrhinotheatre.com
TAKE THE STAGE!
THEATRE WORKSHOPS
Extracurricular could help improve school performance
P
arents and students who
want to improve grades
and classroom perform-
ance may want to look to ex-
tracurricular activities. There is
evidence that some after-school
activities can actually help pro-
mote better results inside of the
classroom -- even helping to
mediate symptoms of Attention
Deficit Hyperactivity Disorder.
Activities like dance, sports,
band, cheerleading, martial
arts, among other extracurricu-
lar events, can promote good
feelings about school and offer
lessons that carry over into the
classroom environment, help-
ing students become more suc-
cessful. A study by the U.S. De-
partment of Education revealed
that students who participate in
co-curricular activities are three
times more likely to have a
grade point average of 3.0 or
better than students who do
not participate in co-curricular
activities. In a 2003 study pub-
lished in Sociology of Educa-
tion, researchers found that
there are positive associations
between extracurricular partic-
ipation and academic achieve-
ment. Many adolescents who
participate in extracurricular
activities report higher grades,
more positive attitudes toward
school and higher academic as-
pirations. Extracurricular activ-
ities also may be able to correct
behaviors associated with bois-
terous children or those who
have been diagnosed with a
clinical medical condition,
such as ADHD. In a study ti-
tled, "The Effects of Mixed
Martial Arts on Behavior of
Male Children with Attention
Deficit Hyperactivity Disorder,"
researchers found that a martial
arts program two times per
week helped increase the per-
centage of completed home-
W
ith minimum re-
modeling savvy
and a modest
budget, it's possible to change
some items in the home to be
more in tune with personal
style. Although many home-
owners gravitate toward new
paint colors or furnishings to
revamp the look of different
rooms in the home, replacing
tired-looking doors is another
affordable option. The
switching out of doors can be
a high-impact project for lit-
tle cost. Think about the
room in the house where the
door(s) add little appeal. Per-
haps a bathroom door has
been marred with holes from
a former towel rack. A bed-
room with simple, flat doors
may lack panache. Some
doors have been warped by
moisture or have been dam-
aged. These eyesores can be
replaced.
A trip to the hardware or
home improvement store can
yield a number of options in
new doors. Hollow core doors
are typically more affordable
than solid wood doors. If cost
is a factor, select among the
various styles in hollow de-
signs.
Switching out a door can
be a challenging endeavor
and is often easiest as a two-
person job. Some people sim-
ply use the old door as a
template for the new door.
Remember, not all doors are
the same size (width and
height) as the existing door
opening. Therefore, some
cutting and fitting will be
necessary.
Here are some steps to
follow.
1. Measure the width and
height of the old door. Many
doors are a standard width of
13/8 inches, though older
doors may be different in
width.
2. Doors are sold as pre-hung
doors or door blanks. Pre-
hung ones are surrounded by a
jamb. When using these
doors, measure accordingly
taking the jamb under consid-
eration. Blanks are simply the
door with no holes for hinges
or locksets already included.
Free Estimates Fully Insured References Available
Innovative, Full Service
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Additions, Bathrooms & Master Suites
Transforming Lives By Transformimg Living Spaces...
Its What We Do
A Tradition of Delivering Value For Over 15 Years
Loans provided by EnerBank USA (1245 E. Brickyard Rd. Suite 640, Salt Lake City, UT 84106) on approved credit, for a limited time.
Repayment terms vary from 24 to 132 months. Interest waived if repaid in 365 days. 17.91%fixed APR, effective as of [date], subject to change.
Call for an appointment to set up a FREE DESIGN CONSULTATION at our new location 973-696-0333
1016 Route 23 North, Wayne (Just 200 feet after the Alps Road exit) www.advantagecontracting.com
License# 13VH00011000
Our experience with contractors has run the gamut from horrendous
to excellent, but not even our best experience can compare with
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Whether its a minor remodel or a major home addition,
we treat each project with the same attention to detail while
working toward completion in a timely and efficient manner.
Advantage Contracting also offers project management and full demolition.
We can manage your electrical, plumbing and general carpentry needs as well.
(No Minimum. Exp. 10/1/11)
"Currently serving Kinnelon, Montville, Wayne,
Lincoln Park, Pequannock, Pompton Plains,
Riverdale, Little Falls, Bloomingdale and Butler
on a WEEKLY BASS"
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Dress up a home with an interior door remodel
3. Remove the old door by
taking out the hinge pins,
starting from the bottom and
working up. You may need a
screwdriver and a hammer to
tap out stubborn pins. Keep
the pins in a safe spot.
4. Lay the old door on top of
the new door and trace the di-
mensions for cutting. Be sure
to line up the lockset edge so
things will line up. There
should be 1/8 inch clearance
on the sides of the door and
5/8 inch clearance on the
bottom.
5. Use a circular saw to cut
the door accurately. If only a
little needs to be removed
from the door, consider using
a hand plane instead. If you
need to remove more than 1
inch, take half off the bottom
and top of the door so it will
be even.
6. Place the old door back on
top of the new. Mark the loca-
tion of the hinge mortices (the
recessed area and holes where
the hinges will fit) with a util-
ity knife and straight edge.
7. Lightly chisel out the hinge
mortices so that they are the
right thickness to house the
hinge hardware. Test the
hinge in the mortice.
8. Test the door's fit within
the opening to ensure all cuts
are accurate. Plane areas if
there is anything that is off or
if the door rubs.
9. Mark and drill the space for
the lockset and doorknob. Test
the fit.
10. Attach the new door and
interlace the hinges. Have a
helper put in the hinge pins.
11. Put in the knob and be
sure the entire set up works
correctly.
12. Enjoy the new door.
Our Reputation Is
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REFERENCES
PROUDLY
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973-831-5910
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ROOFING
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Hanging a new door can add
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work, frequency of following
specific classroom rules, im-
proved academic performance
and improved classroom prepa-
ration of male children ages 8
to 11 with ADHD. There is
also evidence that simple phys-
ical activity can promote bet-
ter opportunities for learning.
Studies largely conducted by
the California Department of
Education have found a corre-
lation between physical activ-
ity and increased performance.
Physically active youths tend
to show improved attributes
such as increased brain func-
tion and nourishment, higher
energy/concentration levels,
increased self-esteem, and bet-
ter behavior, each of which
can help a student perform
better in the classroom. Be-
yond this, there are many ways
that extracurricular activities
can support improvements in
the classroom.
* Most activities promote phys-
ical stamina and patience. *
Students develop self-esteem
and good relationships.
* Students are able to apply
theories learned in the class-
room in a real-world context. *
A healthy measure of competi-
tion is developed.
* Students learn to value team-
work and achieve a goal
through common values.
* Children are able to exert en-
ergy in a constructive way.
* Extracurricular promote good
attendance and participation in
order to excel.
* Students learn self-motiva-
tion.
* Students can realize success
that is not measured by test
scores.
* Many extracurricular activi-
ties have a basis in rules that
can keep students in check.
* Students participate in a so-
cial setting, learning through
activities that they truly enjoy.
Extracurricular activities can
lead to improved test scores
and better behavior in the
classroom. This makes the ac-
tivities attractive to parents of
students hoping to mold well-
rounded children. It's impor-
tant to note that, in some
instances, too much of a good
thing may be detrimental. If a
student is so busy with a packed
schedule of extracurricular ac-
tivities, he or she may actually
fall behind in school work.
Therefore, it's vital to keep a
balance so that students can
successfully manage what goes
on inside of school and outside
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COMMERCIAL/RESIDENTIAL
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Referrals Upon Request
Brick Work Block Work
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F
Any Full Drainage Job
THE LOCAL GUYS YOU CAN TRUST
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To Advertise
Call 973-696-8008
1520 Route 23 North Wayne, N1 07470
Tel: 973-628-9801 Fax: 973-633-8163
10% Off
Regular Menu Items
Breakfast, Lunch, Dinner
Not valid on any holidays.
Expires October 30, 2011
Chalkboard
Includes garlic bread,
soup or salad, rice
pudding or jello
Specials Daily
F
a
l
l
All Night
Dinner Specials
starting at 3:00 PM
10 Meals for
$10.00 Each
Includes garlic bread,
soup or salad, rice
pudding or jello
710 NEWARK POMPTON TURNPIKE , POMPTON PLAINS
973-835-1426 www.gillysrestaurant.com
Coupon must be presented before ordering. Maximum 2 coupons per table. Not valid for parties
of 8 or more. Not valid on holidays. Not valid with other offers. Excludes beverage and tax.
All coupons good for two meals. NOT VALID ON HOLIDAYS. Expires 10/5/11.
*
Coupon must be presented before ordering. Maxi-
mum 2 coupons per table. Not valid for parties
of 8 or more. Not valid with other offers. Excludes
tax. NOT VALID ON HOLIDAYS. Expires 10/5/11.
*
Shrimp Scampi or Francaise
over Linguine, Veal, Chicken,
Shrimp or Eggplant Parmi-
giana w/Linguine, Chicken or
Sole Francaise w/Potato, Meat
Loaf w/Mashed Potatoes,
Fried Shrimp w/French Fries
***Soup or Salad***
With the purchase
of a beverage.
MONDAY - THURSDAY
$9.99
MONDAY - SATURDAY
LUNCH SPECIAL 6 Choices For $5.99
*
With the purchase of a beverage.
ALL DAY
SPECIAL
Open For Lunch & Dinner Mon-Sat
RESTAURANT
1. Grilled Chicken or Shrimp Caesar Salad
2. Eggplant Parmigiana Platter or Hero
3. Chicken or Shrimp Scampi over Pasta
4. Chicken, Shrimp or Sole Francaise with Vegetable
5. Meatloaf with Mashed Potatoes
6. Fried Shrimp & French Fries
7. Fish & Chips
CANNOT COMBINE WITH LOBSTER OFFER. Coupon must be presented before ordering. Maximum 1 coupon per table.
Not valid for parties of 8 or more. NOT VALID ON HOLIDAYS. Not valid with other offers. Excludes tax. Expires 10/5 /11.
With the purchase of a beverage.
With minimum Food purchase of $35
.00
STEAKSCHICKENSEAFOOD PASTAKIDS MENU
MONDAY - SATURDAY
$10 Off
*
Not to be combined with $9.99 or $10.99 coupons.
Easy pizza dough
Milk replaces water in this
recipe to add flavor to the
dough. If milk isn't available,
substitute with water.
4 cups bread or all-purpose white
flour
11/4 cups lukewarm milk
21/4 teaspoons active dry yeast
2 tablespoons olive oil
1 teaspoon sugar
1 teaspoon salt
1/4 cup additional milk
1. Preheat oven to 450 F.
2. Prepare the dough "starter." In
a large liquid measuring cup, add
the 11/4 cups warm milk, 1 tea-
spoon sugar and the yeast. Stir
and set aside for 5 minutes.
Allow the starter to foam up,
which is called proofing.
3. In a large mixing bowl, add
the flour and make a well in the
center of the flour. Add the salt.
Mix to combine well.
4. Mix the starter with the re-
maining milk, olive oil and the
flour in the mixing bowl until
combined and a little sticky.
5. Either turn out the dough
onto a floured surface and knead
by hand for 8 minutes to get a
smooth, elastic, rubbery dough
ball, or use a stand mixer with a
dough hook to knead.
6. Put the kneaded dough in a
bowl and drizzle with some olive
oil. Cover the dough with a
damp towel or plastic wrap.
Allow to rise around an hour, or
until it doubles in size. The rate
of rising will depend on the tem-
perature in the house and the
potency of the yeast.
7. Sprinkle cornmeal on the bot-
tom of the pizza pan. Deflate the
dough and press into the pan.
Stretch and flatten as necessary.
8. Top with sauce, cheese and fa-
vorite toppings. Bake for about
12 to 15 minutes, or until the
bottom of the pizza looks slightly
browned.
P
opular among Hispanics
and non-Hispanics alike,
Mexican cuisine can be
enjoyed at breakfast, lunch and
dinner. Juevos rancheros can be
a great way to begin your day,
tacos make an ideal and easily
prepared lunch, and burritos are
a fulfilling option at dinner
time.
For those who want to cel-
ebrate their love of Mexican
cuisine with a fiesta for family
and friends, consider the follow-
ing recipe for "Beef and Chipo-
tle Burritos" from the Better
Homes and Gardens "New
Cook Book" (Meredith Books).
Beef and Chipotle Burritos
Makes 6 burritos
11/2 pounds boneless beef
round steak, cut 3/4-inch thick
1 14.5 ounce can diced toma-
toes, un-drained
1/3 cup chopped onion
1 to 2 canned chipotle peppers
in adobo sauce, chopped
1 teaspoon dried oregano,
crushed
1/4 teaspoon ground cumin
1 clove garlic, minced
6 9- to 10-inch tomato-flavored
or plain flour tortillas, warmed
3/4 cup shredded sharp cheddar
cheese (3 ounces)
1 recipe Pico de Gallo Salsa (see
below)
Shredded jicama or radishes
(optional)
Dairy sour cream (optional)
1. Trim fat from meat. Cut meat
into six pieces. In a 31/2- or 4-
quart slow cooker place meat,
un-drained tomatoes, onion,
chipotle pepper, oregano, cumin
and garlic.
2. Cover and cook on low-heat
setting for 8 to 10 hours or on
high-heat setting for 4 to 5
hours. Remove meat from slow
cooker. Using two forks pull
meat apart into shreds. Place
shredded meat in a large bowl.
Stir in enough cooking liquid to
reach desired consistency. Di-
vide meat among warm tortillas,
spooning it just below the cen-
ters. Top with cheese, Pico de
Gallo Salsa, and, if desired, ji-
cama and sour cream. Roll up
tortillas.
Beef up your fiesta
with burritos
Pizza dough recipe
a kitchen staple
Ryan Barry
Mortgage Banker
NMLS# 183464
219 Paterson Avenue, Little Falls, NJ 07424
973-200-3262 Direct 973-454-5183 Cell 973-837-9616 Fax
ryan.barry@njlenders.com
Building a "Family of Clients" with a strong belief in the "Client for Life" Philosophy.
Conventional, FHA, VA & FHA 203k Rehabilitation Mortgage Specialists.
Customized Mortgage Programs Available for Self-Employed Borrowers.
Call today for details on our NO CLOSNG COST REFNANCE program!
CENTURY 21 CREST REAL ESTATE, INC.
142 ROUTE 23 NORTH
POMPTON PLAINS, NJ 07444
Office (973) 686-1500 (800) 950-5021
www.century21crestreaIestate.com
LYNDHURST $509,000
GREAT INVESTMENT!
Multi units in nice area, 1st fl unit- updated kit
w/ granite top. Hardwood throughout. Spacious
3 bedrooms. 2nd fl unit- fair condition. Call joni
kim at 973-220-1097.
BLOOMINGDALE $177,000
BUILD YOUR DREAM HOME!
Build your water front dream home in a wonder-
ful socially active and integrated lake private
community. Just mins to Route 287 and shop-
ping yet as peaceful as it gets! Call Tere Episale
at 201-960-9084.
RIVERDALE $259,700
AWESOME LOCATION!
Rare FIRETHORN model. Awesome location,
patio with Court Yard view! Also for rent $1700
per month. Close to Routes 23, 287, 46 ,80 ,3,
NYC Bus, shopping and more! Call Tere Episale
at 201-960-9084.
WAYNE $389,000
SPACIOUSNESS
Much larger than it appears! No Flood! Full of
character and charm, new wood floors in most of
home, formal dining room, 1st floor master with
walk-in closet. Call Cathy Lawton at 973-214-
8489.
MENDHAM TWP. $235,000
JUST ADORABLE
Adorable ranch style 2beds, 1full bath coop own-
ership property. enjoy vacation at the house. in-
ground pool, club house, hiking, fishing in the
lake. Call Michele Jin at 201-981-2727.
MONTVILLE $449,900
LAKE VIEWS!
Lot with lake views ready to go. building permit.
building plans. complete approved plans for
construction & site prep. site work completed to
date. Call Danielle Fiorina at 973-460-4352.
POMPTON PLAINS $389,900
COLONIAL WITH NEW ENGLAND
Great Colonial with a New England Flair. Offer-
ing generous size rooms. Well maintained by
original owners. Low maintainence. Call Colleen
McMahon at 973-214-5250.
HANOVER $474,321
DESIRABLE STREET!
Centrally located updated split that backs up to
the park and preserved woodlands, and close to
schools and highways. Desirable street in great
neighborhood that will make you feel HOME
SWEET HOME!! 973-896-6178.
WAYNE $349,900
JUST CHARMING!
Charming 3 bedroomcolonial - no flood - low taxes
$6,400. Convenient location. All large rooms. Wood
floors, updated baths & kitchen. Detchd garage,
basement and walk-up attic.minutes to nyc trans.
Call danielle fiorina at 973-460-4352.
LINCOLN PARK $275,000
PRIME LOCATION!
This Beautiful Townhouse End Unit is Located
on the Golf Course. This End Unit has 2 Bed-
rooms, 2.5 Baths, Living Dining Combo. Wood-
Burning F/P, Updated Bath, AC, SGD Going to
New Deck. Call Frank Zalfino at 973-769-1014.
RINGWOOD $309,000
STUNNING HOME!
Open floor plan, vaulted ceilings, hardwood
flooring, french doors to front deck and gazebo,
large master MBR suite 2nd floor and huge mas-
ter bedroom with garden tub. Call Marie Episale
at 201-314-0106.
MAHWAH $67999
ADORABLE AND AFFORDABLE
This 1 1/2 year young FULLY FURNISHED mo-
bile home comes with everything you need...Just
bring your clothes!! Offering 1BR, Full bath with
laundry. Call Gina Petry 201-970-2319.
COULD YOU ASK FOR ANYTHING MORE?
Immaculate well maintained home. Stained glass
entry, walk up to bright living room, dining room
and kitchen Large front and back picture win-
dows allow the sunshine to pour in. Call Pam
Russo at 973-896-6490.
WAYNE $200,000
PERFECT LOCATION!
End lot on residential street, side of property is
on Demarest Drive. Perfect location for a Home
Professional office, Dr, Attorney, Accountants,
Engineers, Insurance, day care etc... Perfect lo-
cation for home office professional. Call Pam
Russo at 973-896-6490.
VERNON $1450/MONTH
PLEASANT VALLEY LAKE!
Spacious single family raised ranch in desirable
Pleasant Valley Lake! Eat-In kitchen, formal dining
roomw sliders to deck, master bedroomwith bath.
Full basement level for laundry/storage. Call Cathy
Lawton at 973-214-8489.
WOODLAND PARK $1375/MO
WORTH A LOOK!
Fresh hardwood floors, central air, large rooms,
great location, off st. parking make this 3
bedroon apt. worth a look! Call Tom Maggio at
973-699-6648.
WANAQUE $1750/MONTH
EVERYTHING NEW
Completely redone in 2010...also for sale or avail-
able for lease purchase!!! New big kitchen, 1.1 baths
and laundry hook up along with CA, deck and porch
and large yard with shed! Minutes fromRt 287! Call
Livia Deak at 973-903-2284.
POMPTON PLAINS $2000/MO
RENT OR BUY!
Spacious Colonial home with open floor plan,
2 full baths, eat in kitchen, 3 car detached
garage. Property is also for Sale. Call Suzanne
Parisi at 201-259-5205.
MORTGAGE RATES ARE AT HISTORIC LOWS!
~ RENTAL PROPERTI ES ~
I
t's called "curb appeal,"
that good impression
people get of your home
when they pull up in a car, or
when walking by. Real estate
agents can be as pleased with
exterior curb appeal as they
are with a well-maintained
house on the inside. When it
comes to residential property
value, this book is indeed
judged by its cover.
Exterior trouble areas
include peeling paint; rotting
wood on window frames;
buckled roof shingles; over-
grown shrubs; ignored lawns;
and weeds growing through
interlock paths, steps and the
driveway.
"The lawns and land-
scaping that frame our home
are as important as the qual-
ity inside," says Reinie Dry-
gala, lawncare products
manager for Clear Choice, a
leading name in innovative
garden products. "And the
good news is: when it comes
Home Improvement:
Top tips for the best first impression
KINNELON $515,000
Smoke Rise Custum built R. Ranch, 2 car gar,
4BRs, 3 baths, H/W flrs., music room, Master
on 1st flr. 2+ acres. KIN3047
Kinnelon/Smoke Rise 973-838-8400
KINNELON $425,000
4BR, 2 bath custom home with open floor plan,
C/A & C/V, 2 fplcs, planked cath. Ceilings. w/o
bsmt. KIN2174
KINNELON $565,000
4BR Colonial in Lake Realty short walk to lake,
open kit. w/ST appls. Custom fplc. & oversized
2 car gar. Priv. wooded lot. KIN9475
KINNELON $1,500,000
Smoke Rise 5BR, 5.1 bath unique custom
home with lake views, sprawling flr. Plan with
special features. KIN2208
KINNELON $1,600,000
Smoke Rise Lakefront luxury-exquisite 6,000
SF Georgian Colonial on 3 acres in the presti-
gious Smoke Rise Community. KIN9352
KINNELON $1,895,000
Smoke Rise Waterside Oasis! 17 room sophis-
ticated casual elegance describes this home.
Mature, meticulous landscaping. KIN2127
TOTOWA $485,000
Luxurious 3Br, 2/5Bth twnhm w/2-stry entry, 9
cil, wo bsmt, 2Gar & more. High end architec-
tural details throughout! WYN0427
Wayne 973-694-8000
RIVERDALE $229,999
Move in cond 2nd fl, 1BR condo w/lg rms, dou-
ble balcony, 1 car gar prkg. Next dr to clubhouse
& pool. Low Taxes. WYN0704
Wayne 973-694-8000
KINNELON $999,000
Smoke Rise New construction being built.
4BRs, 3.1 baths with finest quality. Enjoy boat-
ing / swimming in this premier gated commu-
nity. KIN3031
Great curb appeal! 4 BR, 2 Bth updated split
w/nwr Kit & Bth, furnace, roof & more. Bsmt,
priv rear yd + 2 Gar. WYN0529
Wayne 973-694-8000
WAYNE $549,999
Luxury HiRise end unit w/RESERVOIR views,
3BRs, 2.5Bths, Fpl, 2 indr prkg spots +
concierge, Club Rm, Exer, Pool, Tennis. NYC
Bus. WYN0653
Wayne 973-694-8000
WAYNE $394,000
9 room home w/4BR, 2.5 Bths on quiet dead
end st. w/fpl, skylites, wetbar, fin bsmt, IG pool,
deck, hot tub, gar. Low taxes! WYN0549
Wayne 973-694-8000
WAYNE $349,900
Value priced 3BR Heritage Manor twn hm w/nwr
Kit, Roof, Siding Furnace & wdws, updtd bths,
LR, gas fpl, fin bsmt, deck, gar. WYN0659
Wayne 973-694-8000
WAYNE $479,000
Well kept 3BR, 1.2Bth, Split w/FamRm, HW fls,
2Gar & More on one of the prettiest streets in
Wayne! WYN0370
Wayne 973-694-8000
WAYNE $474,900
Wonderful oppty to own a spacious 4BR,
2.5Bth, Col w/2Gar in a great neighborhood &
school district. WYN0276
Wayne 973-694-8000
WAYNE $715,900
Waterview Estates 4BR, 2.2Bth home w/great
open fl plan, Library, many upgrades, Outdoor
Kit + 2Gar in a lush community. WYN0723
Wayne 973-694-8000
KINNELON $625,000
Unique in every way! 4BR, 3 bath Contemporary
with vaulted ceilings/walls of glass, fplc. w/o LL
with wet bar/office. KIN2131
KINNELON $650,000
Lakefront Fayson Lakes stunning 3BR, 1
bath, custom home, eat-in-kit w/granite, LR with
fplc., w/o ll. KIN2269
KINNELON $665,000
Smoke Rise Spacious updated custom home
with large in-law Suite. 4 full baths, 2 kitchens,
large deck. KIN2085
TOTOWA $689,999
Beautiful 4BR, 3.5Bth Col in gated comm.
w/HW flrs, Granite/SS Kit, Fam RM, gas fpl, fin
bsmt w/full Bth, Rec Rm, Near NYC trans.
WYN0435
Wayne 973-694-8000
WAYNE $355,000
Great Buy at Brittany Chase! 3Br, 2.5Bth twn hm
w/fin bsmt, generous rm sizes, LR, gas fpl.
Enjoy amenities. Walk to shop/school.
WYN0586
Wayne 973-694-8000
WAYNE $529,900
Gracious 5BR, 2.5Bth Colonial w/great open
flow, Fam Rm/fplc, beautiful rear yd, w/IG pool
& 2Gar. Near all transp. WYN0278
Wayne 973-694-8000
KINNELON $423,000
Fayson Lakes charm/character throughout
custom 4BR, 2 bath home, library, fin. w/o LL,
C/A, fplc. KIN2211
KINNELON $410,000
Looking for privacy 3BR, 2 bath Bi-level,
SS appl., newer EIK, fplc., rec room w/bar/office
area, 2 car gar. KIN2268
U
N
D
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R

C
O
N
T
R
A
C
T
T
hough the housing
market might not be
booming, there are still
buyers out there looking for a
place to call their own. Some
potential sellers might prefer a
patient approach to selling
their homes, choosing to do so
when the market rebounds and
homes regain some of their lost
value. Other sellers might not
have a choice and must make
due with selling in a lackluster
market.
Regardless of which cate-
gory you're in, there are easy
ways to boost your home's
value. Making minor changes
to a home can add to your ask-
ing price, whether you're put-
ting your home on the market
this week or waiting for the
market to rebound. The fol-
lowing tasks might not take
much effort, but they pay divi-
dends.
* Work on the yard. An
appealing lawn is still a great
way to catch a prospective
buyer's eye. When a home
boasts a lush lawn and well-
manicured trees, it's hard to ig-
nore that For Sale sign out
front. If landscaping has
proven an Achilles' heel in the
past, make an effort to take
better care of your property in
the months ahead. It doesn't
take long for even the most
neglected lawn to rebound
from disrepair. By the time you
feel confident to put that for
sale sign out front, you might
just be putting it up in a lush
lawn no buyer can resist.
* Upgrade appliances.
Prospective buyers won't be
Easy ways to boost home value
to first impressions just a few
little tips and tricks can
make a big difference
quickly.
"If you're frustrated
about overgrown weeds, for
example, the newest herbi-
cide technology is tackling
that," Drygala continued.
"Now there are alternatives
to traditional herbicides that
effectively kill weeds, but
also provide the homeowner
with options if they are look-
ing for ways to have less im-
pact on the environment.
The formulation for our
Clear Choice selective herbi-
cide, for example, contains
up to 85 percent less active
ingredients as compared to
other products using the
same ingredients. As impor-
tantly, microtechnology built
into the formulation creates
much smaller droplets that
more efficiently deliver the
herbicide to the plant. Clear
Choice is effective on over
60 varieties of broadleaf
weeds, killing them quickly
while being friendly to your
lawn."
In addition to beautify-
ing your lawn, try these
quick tricks to give your
home instant curb appeal:
* Scrape and spot-paint
problem areas. This might be
a temporary fix, but even a
touch up is better than peel-
ing paint.
* Add colour by plant-
ing some annuals in the front
yard flowerbeds.
* Replace or paint rusty
fixtures like the mailbox,
railings, house number, and
more.
* Tackle pesky weeds on
interlock paths and driveway.
Use hand sprays for targeted
jobs, or larger jugs for a big
surface area. More informa-
tion at www.todayscle-
archoice.com.
* Install lighting along
your walkways and steps, or
to spotlight the shape and ar-
chitecture.
Maria Ferrito
Looking to know the
Current Market Value
of your Home?
Call Maria Ferrito
973-986-6914 Cell
Realtor
Sales Associate
Wayne Specialist
One Call and You Have It All!
maria.ferrito@century21.com
Town Home Specialist
Relocation Agent
973-696-1111 x131
197 Berdan Ave. Wayne, N1
Call Maria Today for a
Complimentary Market Analysis
NJAR Million Dollar Sales Club 2001
NJ Circle of Excellence 2002-2010
Serving Morris, Passaic, Essex
and Bergen Counties
Consistant TOP PRODUCER
in the WAYNE area
973-986-6914 Cell
Maria Ferrito
WAYNE $399,999
3BR, 3 full bath Brick Ranch, MBR w/full ba and walk-in
closet. Dir: Black Oak Ridge, Wendt, Left on Fargo,
Right to 62 Brighton Terrace.
Thinking of Buying or Selling?
FOR JULY O
FFICE TOP LISTING AGENT
O
P
E
N
H
O
U
S
E
S
u
n
., S
e
p
t. 1
1
- 1
-4
p
m
C21 2011 Midyear GoId Award for High SaIes Achievements
Tina is the Closer!
Always brings buyers &
sellers to the closing table!
Wayne
$739,900
Reduced! Desirable
Point View Estates -
6BRS, 3.5BA & n-law
suite. Mountain, water
and skyline views!
CIifton
$349,900
Montclair Hts section
Split w/ 3brs - possible 4th
Beautiful street & mani-
cured property! Big back-
yard with covered patio!
thrilled if they walk into a
home and see outdated appli-
ances. Some might even feel
older appliances indicate a
homeowner who cared little
about appearances and might
begin to wonder if there are
any additional areas that might
have been neglected around
the house. Stainless steel appli-
ances in the kitchen and even
new fixtures in the bathroom
are aesthetically appealing and
tend to excite buyers. Home-
owners who aren't immedi-
ately putting their property up
for sale can gradually upgrade
their appliances to lessen some
of the financial toll such pur-
chases take.
* Replace the carpet. A
clean carpet might make a
world of difference to a home's
inhabitants, but a new carpet
will be more appealing to
prospective buyers. Choose a
neutral-toned carpet that will
boast a more universal appeal.
* Paint the home. A fresh
coat of paint or new siding is
always attractive to prospec-
tive buyers. If your home has-
n't had a new coat of paint in
awhile that might make buyers
feel the home is musty or old.
Many buyers judge a book by
its cover, and sellers want their
home's exterior to be as attrac-
tive as possible. Homeowners
can also paint rooms inside the
home to give it a fresh and wel-
coming feel.
* Clean up around the
house. A cluttered house will
almost certainly repel buyers.
Buyers want a home that's
roomy and well kept, but clut-
ter creates the opposite impres-
sion. Organize the closets to
make them appear more roomy
and clean up any areas that
have become cluttered - con-
sider temporarily renting a
storage unit to house excess
stuff from closets. Basements or
utility closets might be handy
for storage, but they should be
open and clean before hosting
an open house. The less clutter
a home has, the more spacious
it will appear and the more
money sellers can likely de-
mand for the home
Home value
Home improvment...
7 days a week, Pool parties are
available Friday, Saturday &
Sundays. Or book the entire
club for your own private
event! Contact Spa 23s Pro-
gram Director, Laura Severance
at 973-839-8823. View more
information online at
www.spa23.com.
An open invitation is ex-
tended to all seniors in the area
to join The Golden Key of
Wayne. Dont get house-
bound; come play Bingo, card
games and dominos with some
friendly seniors. Enjoy fellow-
ship and fun, holiday parties
and trips. The Golden Key
Club meets every Friday after-
noon from 1:00 p.m. to 3:00
p.m. at the Post 174 American
Legion building, 55 Mountain
View Boulevard, Wayne. For
more information, please call
Annette Ford, 973-628-0492.
Business Networking Oppor-
tunities Every Other Tuesday
Evening - 6:00 - 8:00 PM at the
Paris Inn, 1292 Alps Road in
Wayne. For more info please
call 973.706.8212. $10 for the
meeting; includes appetizers
RAINBOWS, a support group
for children who have suffered
any kind of loss in their life
through death, divorce, separa-
tion, or any other family tran-
sition, is now being offered at
Our Lady of Consolation
Parish, located at 1799 Ham-
burg Turnpike in Wayne, NJ.
Trained facilitators lead the
group and assist the children in
dealing with some of their feel-
ings and emotions related to
this difficult time in their lives.
The program will be held on
Thursdays from 6:00 to 7:00
p.m. The sessions begin the
second week in October. Please
contact Sr. Arlene Kollar at
(973)839-3444 ext.16 or Nora
Connors at (973)265-4181 to
register or for any questions.
There is no fee for this pro-
gram.
Mothers & More, Greater
Wayne Area, (877) 221-1581
or email sbotbyl1@yahoo.com
for more information. This not-
for-profit organization features
guest speakers, playgroups,
mom and tot outings, book
clubs and more. Members are
from Wayne and all surround-
ing towns. Meetings are held
on the 1st Monday of each
month at 7:30 at Our Savior
Lutheran Church in Pompton
Plains, 670 Newark Pompton
Tpke Pompton Plains, NJ
07444. New members welcome.
http://www.geocities.com/gwa-
mandm
The MOMS Club of Wayne is
currently looking for new mem-
bers. We are part of an interna-
tional support group for
mothers who stay home with
their children, including those
who have home-based busi-
nesses or who work part-time
but are home with their chil-
dren during the day. The group
offers a wide range of activities,
including special programs for
mothers, play-groups and get-
togethers for the whole family.
The MOMS Club also performs
service projects benefiting chil-
dren in our community. If you
live in Wayne and are inter-
ested please email us at mom-
sofwayne@yahoo.com.
WE BuY CaRS !
WE BuY t RuCKS !
RONNIES IN
WaYNE
973-616-7900
WE PaY FOR
JuNK CaRS
973-220-0202
HEl P WaNt ED
0280 - 0329
Machine Operator
F/Twill train,must have
H/S education, must
be able to read,write &
basic math. Must be
fluid in English. Start
at $10.Passaic area
Call Tues./Thurs.8-3
973-785-4341 or Fx
to 973-785-1967
0310 HEl P
WaNt ED Sal ES
Career Opportunity
Real Estate. Century
21 Gemini LLC
Realty
Call for details at
973-696-1111
Ask for Debbie
ext.116
0312 HEl P
WaNt ED Sal ON
RECEPt IONISt Pro-
fessional, friendly per-
son wanted, exper-
iience required, F/T
JC Christopher Salon/
Spa in Kinnelon, call
973-838-8580
0319 EMPl OY-
MENt WaNt ED
Mature woman,with
5 years exper. in Elder
Care wants Live-in
position 24/7. Speaks
Italian & Russian. Ref-
erences available.Call
908-463-4154 ask for
Zhanna
0432 MuSIC IN-
St RuCt ION
PIaNO -
KEYBOaRD
l ESSONS,
in your
home. Begin to
advan.
Fun to learn
(35 yrs.ex-per)
also avail. for
parties & cocktail
hours
Cal l 973-305-0126
RENt
0550 - 0609
0585 RENt OF-
FICES
WaYNE Office space
available, well create
the size office to fit
your needs, very flex
monetary & rental in-
centives. near Rts 46,
23 & 80. Please Call
973-785-4341
SERVICES
0610 - 0959
0651 SERVICES
CaBINEt RY
0655 SERVICES
CaRPEt
g&S Carpet
Cleaning
& Floor Service
Residential
& Commercial
973-839-6436
0685 SERVICES
Cl EaNINg
Best Cleaning Ser.
FREE ESTIMATES
for office,apt,house
call BaRBaRa
973-779-1546
HOuSE Cl EaNINg
HOME-OFFICE-APT
Regina-973-249-8907
Mariyas Cleaning
Service
Ukranian ladies clean
your home or office to
your complete satisfac
tion. Exper. Refs Avail
Call 973-557-3621
0686 Cl EaNOut
SERVICE
All appliances ,un-
wanted junk, scrap
metal, bldg. materials.
Tear down & take
away sheds. Attics &
Bsmnt cleaned.
Things your garbage-
men wont pick up.
WE DO !!! Cal l
973-838-9546
Dans l ight Hauling
Removal of household
& Construction Debris
Demolition - Free Est.
973-839-7024
0725 SERVICES
DRIVEWaYS
0769 SERVICES
gaRagE DOORS
0771 SERVICES-
gut t ERS
SERVICE DIRECTORY & CLASSIFIEDS
0686 Cl EaNOut
SERVICE
CMR SERVICES
973-703-3039
Cleanouts &
Dumpster Services
Fully Insured NJ Lic #A901
FREE ESTIMATE
Estates Abandoned Prop
Storefronts Basements
Whole House Attics
Regain Valuable Storage!
We dispose unwanteditems inan
environmentally safe way.
10% OFF
withthis ad
Just Wood
Floors & Decks
973.981.4640
Since 1985 Insured
Free Estimates
Refinishing Sanding Deck Repairs
Installation Mold Treatment
ASPHALT
MAINTENANCE INC.
Driveways & Parking Lots
973-299-9226
Paving Sealing Curbs
Retaining Walls Pavers
Drains
Patches
Excavation
Free Estimates
Driveways
Parking Areas
New Construction
Asphalt Work
Sidewalks
973-248-1892
call 7 days a week
Owner Operated Licensed
Fully Insured Free Estimates
t o advertise Call Kathleen
973-696-8008
MIKE'S HOME
MAINTENANCE
Garage Doors and
Openers Serviced,
Repaired, nstalled.
"No Job Too Small
Registered & nsured
Call 973-882-3852
R.G. Gutters
973-832-4207
Gutter CIeaning
Gutter InstaIIation
Gutter Repair Power Washing
Emergency Service
ALL
WORK
DONE BY
OWNER!
Free Estimates &
20% OFF
Gutter Cleaning For
All New Customers!
ARE YOUR GUTTERS FOWL?
0766 SERVICES
gl aSS
0051
aut OMOBIl ES
WaNt ED
0303
HEl P WaNt ED
MaCHINE OPER.
0651 SERVICES
CaBINEt RY
0709 SERVICES
DECKS/Fl OORINg
No Job
Too Small
Residential
Commercial
& Industrial
NJ Lic # 15081
Insured & Bonded
973-633-5050
M STEN
electric electric
0766 SERVICES
gl aSS
0730 SERVICES
El ECt RICal
0771 SERVICES-
gut t ERS
CHIMNEY
SERVICE
Do It Right
Chimney Service
Chimney
Cleaning Special
$39.95
Prevent carbon
monoxide
Poisoning!
Our other services
incl. Repairs,
Linen, Caps &
Dampers
Call 973-570-7362
0774 SERVICES
HaNDYMaN
0785 SER. HOME
IMPROVEMENt
HOME IMPROVE-
MENt
BY gl ENN
All types of work
Inside & Out
35 yrs experience
Reasonable rates
For Someone
who cares
973-356-5035
0800 SERVICES
l aNDSCaPINg
0810 SERVICES
l Egal
0815 SERVICES
MaSONRY
0827 SERVICES
PaINt INg
0838 SERVICES
PEt SIt t INg
Yens Pet Sit-
ting Service
In Home Boarding
Pet Sitting & Doggie
Daycare,
Dogwalking
Yenspetsittingservice.
com
201-575-9997
0839 SERVICES
PaVINg
0860 SERVICES
Pl uMBINg
0886 SERVICES
ROOFINg
SERVICE DIRECTORY & CLASSIFIEDS
Advertise in the Classifieds.
B
A
B
Y
IT
E
M
S

L
U
G
G
A
G
E

B
O
A
T
S

O
U
T
D
O
O
R
G
E
A
R

T
O
Y
S

C
A
M
E
R
A
S
When its time to sell something you no longer
need or use, move it with the Classifieds.
Life & Leisure
www.lifeandleisurenj.com
To Advertise
Call
(973)
696-8008
Ask for Kathleen JE
W
E
L
R
Y

A
R
T
P
IE
C
E
S

A
N
T
IQ
U
E
S

R
E
C
O
R
D
IN
G
S

T
V
S
&
V
C
R
S

...AND MORE!
Longo Construction
973-838-8693
All Types of Brick, Block,
Concrete, Fireplaces,
Foundations etc.
Free Estimate - Fully Insured
Bloomingdale
Q
u
a
l
i
t
y
W
o
r
k
m
a
n
s
h
i
p
Interior & Exterior Painting
Residential Specialists Power Washing
Paper Removal & Installation
Brush Roll Airless Spray
Fully Insured FREE Estimates
Owner Operated
Where Excellence In
Quality Is Affordable
973-839-7403
Stephen Fox
Plumbing & Heating
Small Repairs,
Alter, Drain Svc.
INSURED BONDED
973-839-1054
Lic.#7467
lN8 08f1l8$
Fl0$
f0ll l808080 $0f9l00
ff00 l8llM8l08
1070l8000l l0f 80N 0ll0l8
8088080l0 88l08
0 Nl0080l F0f8
9J1910
ERICKSON
Masonry, LLC
Pompton Lakes, NJ
973-835-2001
35 Years Experience
'No Job Too
Small or Large"
973-616-9150
Free
Estimates
Roof Repairs
by
Michael Perna
Kovach
Roofing
Shingles - Slate
Flat Roofs - Gutters
973-835-5330
Senior Citizen Discount
$300 OFF
ANY JOB OF
$3,000 MORE
Vinyl Siding
Replacement Windows
Residential Roofing
35+ Years Experience
973-696-5699
ROSS
ROOFING & SIDING
Handy Work
By Lucas
Maintenance
Repairs
Power Washing
Carpentry
Bathrooms &
Masonry
No Job Too Small
30 Years Experience
973-800-6849
TOMS HANDYMAN
SERVICE
Malntenance Realr
Bulldlng Remedellng
No 1ob Too 5mall or Blg!
25 Years xperlence
973-632-6411
HOME
IMPROVEMENT
SERVICES
Maintenance, Repairs,
Interior/Exterior
Carpentry, Bathrooms,
Kitchens, Finished
Basements, Windows
& Doors, Decks...
Fully Insured
N.J. Reg. # 13VH01381900
Pompton Plains, N.J.

Tel/Fax 973-831-4915
Cell 973-600-5487
Rich Sliker
NORTH JERSEY
REMODELERS
973-962-1811
Full Kitchens
Bath Specialists
Basements
All Interior
Renovations
Ceilings to Floors
Doors Painting
Windows
Counter Tops
Cabinet Refacing
General Carpentry
COMPETTVE
PRCES
30 Years Experience
FREE ESTIMATES
LC.#13VH01757100
Kevin
The Painter
A True Professional
Decorative, Faux &
Textural Finishes, Glazing,
Sheetrock, Spackle,
Repairs & Power Washing
Interior/Exterior
Fully Insured
References available
20 years Experience
973-979-8043
The Original
Georges Painting
Interior and Exterior
Painting
Home Improvements
973-628-9143
Established 1986
Tree Removal Lot Clearing
Stump Grinding Chipper Service
Pruning & Trimming
Wood Chips Grading & Excavating
INC.
24-Hour
Emergency
Service
FREE ESTIMATES
FULLY INSURED
Specializing In Dangerous
And Large Tree Removal
973-616-0010 973-583-2844
We will beat any
written estimate
References available
upon request
TREECARE
Call t o advertise
973-696-8008
10% DISCOUNT
Mention This Ad.
Paving, Seal Coating
Masonry, Wall, Blockwork
STEVENS
PAVINGCORP.
973.692.1557
Like What
Like What
You You See? See?
See YOUR Ad
In Life & Leisures
Next Issue!
Call
Kathleen (973) 696-8008
TRI-COUNTY
www.mrhandyman.com
Back 2 School! Back 2 Work!
$22 OFF
with this ad
Cannot be combined w/any other offer. 1 per household. Exp. 9/30/11.
REPAIRS REMODEL MAINTENANCE
INSTALLATION ASSEMBLY & MORE!
973-696-9393
Insured & Bonded Member of the BBB
NJ Lic. #13VH00608600 NAT-22773-1
Satisfaction Guaranteed!
BILL FERRANDO
CARPENTRY
973-839-9002
Repairs & Renovations
No Job Too Small
35 Years Exp./ Lic.13VH00041000
Brad M. Micklin, Esq.
Counselor at Law, LLC
(973) 562-0100
brad@njdivorceattorney.net
Family Law
Divorce
Wills and Estates
www.njdivorceattorney.net
0785 SER. HOME
IMPROVEMENt
0785 SER. HOME
IMPROVEMENt
0826 SERVICES
PaINt /POWER
WaSHINg
0826 SERVICES
PaINt /POWER
WaSHINg
0827 SERVICES
PaINt INg
0827 SERVICES
PaINt INg
0827 SERVICES
PaINt INg
0920 SERVICES
t RESS
Don`r
wasrc
a
n
y
r
i
m
c
!
Rcscrvc your Ao spacc
for rhc ncxr issuc.
Call 973-696-S00S
1lfe o 1elsoee
Dr. Ramtin Kassir has extensive experience in the fields of facial plastic and
cosmetic surgery, endoscopic sinus surgery and laser surgery. He is double
board certified in Facial Plastic and Reconstructive Surgery and Otolaryngol-
ogy/Head & Neck Surgery and is a fellow of the American College of Surgeons.
Dr. Kassir discusses
innovative laser lipo
on Fox business
news and Bravo
Care Credit offers special nancing and low monthly payment options.
Get what you want, when you want it! Call the ofce for details.
Featured on the
Real Housewives
of New Jersey
In the media:
Mona Lisa Cosmetic Surgery Center
1176 Hamburg Tpke
Wayne, NJ
973-692-9300
799 Park Ave
New York, NY
212-288-3000
81 N. Maple Ave
Ridgewood, NJ
201-857-2370
www.drkassir.com
As Seen On

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A Total Care Facility

Darren A. McKeever, DMD, MAGD

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Pompton Plains, N.J.

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