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Study Guide For The 12 Step Aas
Study Guide For The 12 Step Aas
DEAR COLLEAGUE, WITH THE DESIRE THAT YOU ENJOY THE JOY OF LIVING, WE WOULD LIKE
TO SHARE WITH YOU THE FOLLOWING STUDY MATERIAL ON THE TWELVE STEPS, IN ORDER
TO FACILITATE YOUR AWARENESS OF THEM. THIS MATERIAL IS BASED ON WHAT IS CALLED
"READING COMPREHENSION", WHICH INVOLVES READING AND WRITING IN THE
FOLLOWING SEQUENCE:
DON'T BE NERVOUS, BECAUSE NEWCOMERS ARE NOT ASKED TO FOLLOW THESE 12 STEPS
OF ALCOHOLICS ANONYMOUS IN THEIR ENTIRETY IF YOU FEEL YOU ARE NOT CAPABLE OR
NOT YET ABLE TO DO SO.
YOU WILL USUALLY BE ASKED TO KEEP AN OPEN MIND TO ATTEND MEETINGS WHERE
RECOVERED ALCOHOLICS DESCRIBE THEIR PERSONAL EXPERIENCES IN SEEKING SOBRIETY.
ALSO WHEN YOU ARE READING ALCOHOLICS ANONYMOUS BOOKS THAT EXPLAIN HOW THE
AA PROGRAM WORKS.
NEWCOMERS WILL BE TOLD THAT ONLY THEY CAN ACCEPT THEIR PROBLEM WITH
ALCOHOLISM, AND SEEK HELP FOR DETOXIFICATION IN AN ALCOHOL REHABILITATION
CENTER, BEFORE BEGINNING GROUP THERAPY IN ALCOHOLICS ANONYMOUS.
STEP ONE
WE ADMITTED THAT WE WERE POWERLESS IN THE FACE OF
ALCOHOL, THAT OUR LIVES HAD
BECOME UNMANAGEABLE
TO ALMOST NO ONE, ALL OUR NATURAL INSTINCTS REBEL AGAINST THE IDEA THAT
WE ARE IMPOTENT.
FEW HAVE BEEN, WITHOUT A DOUBT, THOSE WHO IN SUCH ROUNDS HAVE
ACHIEVED VICTORY IN A HAND-TO-HAND COMBAT. IT IS A STATISTICALLY PROVEN
FACT THAT AN ALCOHOLIC CAN ALMOST NEVER BE SAVED BY HIS OWN RESOURCES.
AND THIS HAS BEEN TRUE, NO DOUBT, EVER SINCE MAN BEGAN TO DRINK WINE.
10. BECAUSE THE LESS DESPERATE CASES WERE NOT SUCCESSFUL? (PARAGRAPH 7)
Reflection step
*Steps to physical recovery (1st)
Dear God, I admit that I am powerless over my alcoholism. I admit that my life is
unmanageable when I try to control it. Help me this day to understand the true meaning of
powerlessness. Remove from me all denial of my addiction.
SECOND STEP
WE BECAME CONVINCED THAT
A HIGHER POWER COULD RESTORE US
TO SANITY.
1. WHAT IS THE DILEMMA OF THE NEWCOMER? (PARAGRAPH 1)
WE OFTEN HEAR THEM LAMENT IN THIS WAY. SEE WHAT THEY HAVE DONE TO US.
WE HAVE BEEN CONVINCED THAT WE ARE ALCOHOLICS AND THAT WE CANNOT
GOVERN OUR LIVES. AFTER REDUCING US TO A STATE OF ABSOLUTE IMPOTENCE,
THEY NOW TELL US THAT ONLY A HIGHER POWER CAN TAKE AWAY OUR OBSESSION
WITH DRINKING. SOME OF US DON'T WANT TO BELIEVE IN GOD, OTHERS CAN'T
AND EVEN THOSE OF US WHO BELIEVE IN HIM DON'T HAVE FAITH IN HIM TO DO
THIS MIRACLE. YES, YOU HAVE GOT US OUT OF THE QUAGMIRE; VERY WELL, BUT
NOW, WHERE DO WE GO FROM HERE?
2. WHAT IS THE DIFFICULTY OF THE BELLIGERENT? (PARAGRAPH 2)
THIS IS THE BEGINNING OF THE END. AND SO IT IS: THE BEGINNING OF THE END OF
HIS PAST LIFE AND THE REAL BEGINNING OF A NEW LIFE. YOUR SPONSOR WILL
PROBABLY TELL YOU: "YOU HAVE TO TAKE THINGS SLOWLY. THE STEP THAT HAS TO
BE TAKEN IS MORE DIFFICULT THAN YOU THINK.
4. WHY DOES THE SPONSOR INSIST ON THE THIRD SUGGESTION? (PARAGRAPH 4)
ALL THAT IS REALLY NEEDED IS TO KEEP AN OPEN MIND. REFRAIN FROM USELESS
DISCUSSIONS AND STOP WORRYING ABOUT WHETHER THE CHICKEN CAME BEFORE
THE EGG. I REPEAT: ALL YOU NEED TO DO IS KEEP AN OPEN MIND.
5. WHAT DOES IT MEAN: "CONTINUE TO RESPECT IT, BUT NO LONGER WORSHIP IT?
(PARAGRAPH 5)
BECAUSE OF THE KIND OF EDUCATION I RECEIVED, I DID NOT ACCEPT ANYTHING
WITHOUT SCIENTIFIC VERIFICATION. NATURALLY, HE RESPECTED, REVERED AND
EVEN WORSHIPPED SCIENCE. I STILL RESPECT HER, BUT I NO LONGER WORSHIP HER.
WAS INSTILLED IN ME THE BASIC PRINCIPLE OF ALL SCIENTIFIC PROGRESS: TO
INVESTIGATE AND CHECK AGAIN AND AGAIN, ALWAYS WITH AN OPEN MIND. WHEN
I FIRST CAME HERE, MY REACTION WAS LIKE YOURS. I THOUGHT: THERE IS NOTHING
SCIENTIFIC ABOUT THIS ALCOHOLICS ANONYMOUS BUSINESS. I CAN'T BELIEVE IN
HIM. I SIMPLY WILL NOT TAKE IT INTO ACCOUNT.
6. WHAT DOES IT MEAN: "AT THAT MOMENT THE SECOND STEP INFILTRATED
SMOOTHLY AND GRADUALLY INTO MY LIFE? (PARAGRAPH 6)
FROM THE MOMENT I STOPPED ARGUING, I COULD BEGIN TO SEE AND FEEL. AT
THAT MOMENT THE SECOND STEP INFILTRATED SMOOTHLY AND GRADUALLY INTO
MY LIFE.
7. WHAT IS THE METHOD OF SUBSTITUTION? (PARAGRAPH 7)
13. WHAT ARE THE VIEWS OF THOSE WHO HAVE ACQUIRED PREJUDICE AGAINST
RELIGION? (PARAGRAPH 1) 4
AFTER JOINING ALCOHOLICS ANONYMOUS, WE RECOGNIZED THAT THIS WAY OF
THINKING WAS FOSTERING OUR SELF-CENTEREDNESS. WE FELT SUPERIOR WHEN
OBSERVING THE SINS OF RELIGIOUS PEOPLE. WE COULD NOT SEE OUR OWN
SHORTCOMINGS. WE HAD JUDGED WITH DISDAIN THOSE WHO WERE HIGHLY PAID
FOR THEIR RIGHTEOUSNESS, WITHOUT REALIZING THAT WHAT WE CENSURED
MOST IN OTHERS WAS THE DEFECT THAT MOST BURDENED US. WE CREATE A FALSE
SITUATION FOR OURSELVES THAT WE ONLY BEGIN TO REALIZE WHEN WE ENTER
ALCOHOLICS ANONYMOUS.
14. WHAT HAVE PSYCHIATRISTS NOTICED? (PARAGRAPH 1) 5
Religion asserts that the existence of God can be proved; the agnostic says that it cannot be
proved; and the atheist claims that it can be proved that God does not exist. Evidently, he
who departs from the faith enters into great confusion. He thinks that for him there is no
comfort in any conviction of faith. It cannot achieve even to the slightest degree, the security
of the believer, the agnostic, or the atheist. He is a disoriented individual.
Father in heaven, I know in my heart that only You can restore me to sanity. I humbly ask
you to remove from me this day, all twisted thinking and addictive behavior. Heal my spirit
and give me back a clear mind.
STEP THREE
WE DECIDED TO PLACE OUR WILL
AND OUR LIFE IN GOD'S CARE,
AS WE CONCEIVE IT.
1. WHAT DOES GOODWILL IMPLY? (PARAGRAPH 1)
IS LIKE OPENING A PADLOCKED DOOR. ALL THAT IS NEEDED IS A KEY AND THE
DECISION TO OPEN IT. THERE IS ONLY ONE KEY, AND IT IS CALLED *1)GOODWILL. -
WHEN OUR GOOD WILL HAS REMOVED THE PADLOCK, THE DOOR OPENS ALMOST
OF ITS OWN ACCORD; AND LOOKING IN, WE WILL SEE A PATH BESIDE WHICH IS AN
INSCRIPTION THAT SAYS: "THIS IS THE WAY TO FAITH THAT WORKS".
ONCE WE HAVE OPENED THE PADLOCK WITH THE KEY OF GOODWILL AND OPENED
THE DOOR THAT WAS CLOSING, WE REALIZE THAT WE CAN ALWAYS OPEN IT A
LITTLE MORE. EVEN IF OUR STUBBORNNESS CLOSES THE DOOR, AS OFTEN
HAPPENS, WE CAN ALWAYS OPEN IT AGAIN WITH THE KEY OF OUR GOOD WILL.
WHEN WE BEGIN TO MOLD OUR WILL TO GOD'S WILL, THAT IS WHEN WE BEGIN TO
USE IT PROPERLY. FOR ALL OF US THIS HAS BEEN AN ADMIRABLE REVELATION. OUR
EVIL HAS BEEN THE MISUSE OF WILLPOWER.
16. WHAT CAN BE DONE TO AVOID EMOTIONAL, MENTAL OR INDECISIVE
DISTURBANCES? (PARAGRAPH 1) 6
WE CAN PAUSE AND SAY "GOD, GRANT ME THE SERENITY TO ACCEPT THE THINGS I
CANNOT CHANGE. COURAGE TO CHANGE THE ONES I CAN AND; WISDOM TO KNOW
THE DIFFERENCE. THY WILL BE DONE AND NOT MINE".
*Qualities of this step: (4)
1.- Goodwill (intention to do things right) 2.
Means to achieve it,
3.-Sincerity,
4.- Formality.
Action step.
Newcomer's problems (6)
(1) victim of remorse and the
(2) sense of guilt, when thinking about yesterday.
(3) Grief overcomes him when he thinks of those he still hates or envies.
(4) His economic insecurity worries him to the point of making him sick.
(5) Panic overcomes him when he thinks of all the doors that alcohol has closed
to him.
(6) And how are you going to fix that problem that made you lose the esteem of
your family and distance yourself from them?
Search for superior strength. You can't do this on your own, believe that God can help you
and pray for help every day.
God, I offer myself to You to work in me and to do Your will for me. Deliver me from my own
enchainment, that I may better fulfill Thy will. Deliver me from my difficulties and may the
victory over them be the testimony to those whom I help of Your power, Your love and the
way You want us to live. May I always do your will.
FOURTH STEP
OUR DESIRES FOR SEX, FOR MATERIAL AND EMOTIONAL SECURITY, AND FOR AN
IMPORTANT POSITION IN SOCIETY SOMETIMES TYRANNIZE US. -WHEN MAN'S
NATURAL DESIRES ARE OUT OF JOINT, THEY CAUSE HIM SERIOUS DIFFICULTIES. NO
HUMAN BEING, NO MATTER HOW GOOD, IS EXEMPT FROM THIS.
FOR MOST OF US, THE BELIEF THAT WE WERE ALWAYS RIGHT GAVE RISE TO OUR
JUSTIFICATIONS; OF COURSE, JUSTIFICATIONS FOR OUR DRINKING AND OUR
HARMFUL BEHAVIOR. WE HAD MADE AN ART OF MAKING EXCUSES. WE HAD TO
DRINK BECAUSE OUR SITUATION WAS BAD OR BECAUSE IT WAS GOOD. (MATERIAL
SECURITY) WE HAD TO DRINK BECAUSE AT HOME WE WERE BURDENED WITH
AFFECTION OR BECAUSE WE WERE NOT LOVED. (EMOTIONAL SECURITY) WE HAD
TO DRINK BECAUSE WE SUCCEEDED IN OUR WORK OR BECAUSE WE FAILED AT IT.
WE HAD TO DRINK BECAUSE OUR TEAM HAD WON OR LOST (SOCIAL INSTINCT).
AND BECAUSE OF ALL THIS AND A THOUSAND OTHER THINGS WE ALWAYS DRANK.
15. WHAT WE LEARNED LITTLE BY LITTLE IN ALCOHOLICS ANONYMOUS)
(PARAGRAPH) 16
WE GRADUALLY LEARNED THAT WE HAD TO PUT SOME SOLUTION TO OUR
VINDICTIVE RESENTMENTS, SELF-PITY AND UNJUSTIFIABLE PRIDE. WE REALIZED
THAT WITH OUR BLUSTER WE WERE TURNING ON EACH OTHER. WE REALIZED THAT
WHEN WE HARBORED ILL WILL AND TRIED TO AVENGE THESE FAILURES, WE WERE
ACTUALLY HITTING OURSELVES WITH THE STICK OF ANGER THAT WE INTENDED TO
USE AGAINST OTHERS. WE ALSO LEARNED THAT IF WE WERE SERIOUSLY
DISTURBED, OUR FIRST NEED WAS TO CALM THAT DISTURBANCE NO MATTER WHO
OR WHAT CAUSED IT.
16. WHY DID WE HAVE TO ADMIT, FIRST OF ALL, THAT WE WERE FULL OF FLAWS?
(PARAGRAPH 1) 7
FIRST OF ALL WE HAD TO ADMIT THAT WE WERE FULL OF THESE DEFECTS, EVEN
THOUGH SUCH ADMISSIONS WERE PAINFUL AND HUMILIATING. WHEN IT CAME TO
OTHERS, WE HAD TO REMOVE THE WORD "GUILT" FROM OUR CONVERSATION AND
OUR THINKING. THIS REQUIRED A LOT OF GOODWILL FROM THE BEGINNING.
17. WHAT HAPPENED WHEN WE OVERCAME THE FIRST OBSTACLES? (PARAGRAPH 1) 7
BUT ONCE WE OVERCAME THE FIRST OBSTACLES, THE ROAD BECAME EASIER TO
TRAVEL, BECAUSE WE HAD BEGUN TO SEE OURSELVES INWARDLY, THAT IS, WE
WERE GAINING IN *1)HUMILITY.
18. WHY SHOULD EACH OF US HAVE TO DETERMINE WHAT OUR CHARACTER FLAWS
ARE? (PARAGRAPH 1) 8
HUMAN BEINGS ARE NOT EQUAL, SO EACH OF US IN MAKING OUR INVENTORY WILL
NEED TO DETERMINE WHAT OUR INDIVIDUAL CHARACTER FLAWS ARE. ONCE WE
FIND THE RIGHT SHOES FOR US, WE WILL WALK WITH THE CONFIDENCE THAT WE
ARE ON THE RIGHT TRACK.
19. WHAT GENERATES CHARACTER DEFECTS? (PARAGRAPH 2) 1
ALL THESE DEFECTS GENERATE FEAR, A DISEASE OF THE SOUL IN AND OF ITSELF.
FEAR IN TURN GENERATES OTHER DEFECTS OF CHARACTER.EL MIEDO IRRAZONABLE
NOS IMPULSA A CODICIAR BIENES AJENOS (AVARICIA), AL DESEO INMODERADO DE
SATISFACCIONES SEXUALES (LUJURIA) Y DE PODERÍWE BECOME ANGRY WHEN THE
DEMANDS OF OUR INSTINCTS ARE THREATENED (ANGER), WE BECOME ENVIOUS
WHEN THE ACHIEVEMENTS OF OTHERS ARE REALIZED WHILE THOSE OF OURSELVES
ARE NOT (ENVY).WE EAT, DRINK AND SNATCH MORE THAN WE NEED IN FEAR THAT
WE WILL NOT GET ENOUGH (GLUTTONY). AND WITH GENUINE ALARM AT WORK,
WE REMAIN APATHETIC. WE SLACK OFF AND PROCRASTINATE AND WORK AT BEST,
AT HALF OUR CAPACITY AND RELUCTANTLY (LAZINESS). THESE FEARS ARE THE
MOTH THAT RELENTLESSLY DEVOURS THE FOUNDATION OF ANY KIND OF LIFE WE
TRY TO BUILD.
20. WHAT ARE THE FIRST FRUITS OF THE FOURTH STEP? (PARAGRAPH 2) 2
22. WHY IS IT SAID THAT THE FOURTH STEP IS THE BEGINNING OF A LIFELONG HABIT?
(PARAGRAPH 2) 4
THE FOURTH STEP IS THE BEGINNING OF A LIFELONG HABIT, IT IS SUGGESTED TO
FIRST EXAMINE THOSE DEFECTS THAT ARE MOST NOTICEABLE AND HAVE CAUSED
THE MOST DIFFICULTIES. ACCORDING TO THE GOOD JUDGMENT OF WHAT HAS
BEEN RIGHT AND WRONG, A PRELIMINARY EXAMINATION OF THE BEHAVIOR WITH
RESPECT TO THE PRIMARY INSTINCTS, SEXUAL, MATERIAL AND EMOTIONAL
SECURITY, AND SOCIAL, CAN BE MADE.
23. WHAT ARE THE MOST COMMON SYMPTOMS OF EMOTIONAL INSECURITY?
(PARAGRAPH 2) 9
THE MOST COMMON SYMPTOMS (EFFECTS) OF EMOTIONAL INSECURITY ARE*1)
WORRY, 2) ANGER, 3) SELF-PITY AND 4) DEPRESSION.THESE SYMPTOMS ARISE
FROM CAUSES, WHICH SOMETIMES SEEM TO BE WITHIN OURSELVES, AND
SOMETIMES SEEM TO COME FROM OUTSIDE. TO MAKE AN INVENTORY RELATED TO
THESE CAUSES, WE MUST CAREFULLY CONSIDER ALL THE PERSONAL RELATIONSHIPS
THAT CAUSE US DIFFICULTIES, EITHER CONTINUOUSLY OR PERIODICALLY.
*Basic instincts: Sexual instinct (sex) Social or companionship instinct (power) Security,
emotional or material instinct (money)
The seven deadly sins: pride, greed, lust, anger, gluttony, envy and sloth.
*1)examine first those defects that are most noticeable and have caused the most
difficulties. According to the good judgment of what has been right and wrong, a
preliminary examination of the behavior with respect to the primary instincts, sexual,
material and emotional security; and social- can be made .
*Symptoms (4)
Suppose that economic insecurity constantly arouses these feelings. You may ask-. 6 ) To
what extent have my own instincts, my destructive anxieties, been fed by my own instincts?
What if other people's actions are part of the cause 7) What can I do about it? If I am unable
to change the present state of affairs. 8) Am I willing to take the necessary steps to adapt my
life to the real situations?
Take time to relax and meditate, try to figure out what you want out of life, what makes you
happy, and how you ended up in the position you are in now, reflect on how you will change
things.
STEP FIVE
1. WHY IS THE EGO CHALLENGED BY THE PRACTICE OF THE FIFTH STEP? (PARAGRAPH
1)
WE ARE ASKED TO GO AGAINST OUR NATURAL DESIRES.
2. WHAT ARE THE REWARDS FOR PRACTICING THE FIFTH STEP? (PARAGRAPH 1)
ALMOST NONE OF THE OTHERS IS AS NECESSARY AS THIS ONE, TO ACHIEVE *1)
LASTING SOBRIETY AND 2) SPIRITUAL TRANQUILITY.
3. WHAT ARE CHARACTER DEFECTS? (PARAGRAPH 2)
BUT WE NEVER SAY ANYTHING ABOUT WHAT REALLY BOTHERS US AND MAKES US
UNEASY. WE THINK THAT WE SHOULD NOT SHARE CERTAIN PAINFUL AND
HUMILIATING MEMORIES.
6. WHAT ARE THE RISKS OF KEEPING SOME SECRETS IN THE PRACTICE OF THE FIFTH
STEP? (PARAGRAPH 5)
OF THE CONFUSING ATTITUDES, THIS IS ONE OF THE MOST DIFFICULT FOR THE
PRACTICE OF THE FIFTH STEP. SOME FAIL TO ACHIEVE SOBRIETY, AND OTHERS
RELAPSE PERIODICALLY UNTIL THEY CAN TELL THEIR SECRETS TO ANOTHER HUMAN
BEING.
7. WHY IS AN ANONYMOUS VETERAN ALCOHOLIC WITH NO FIFTH-STEP PRACTICE
IRRITABLE, ANXIOUS, DEPRESSED AND FEARFUL? (PARAGRAPH 5)
EVEN SOME ALCOHOLICS ANONYMOUS VETERANS WHO HAVE BEEN SOBER FOR
YEARS OFTEN PAY DEARLY FOR THEIR CARELESSNESS IN AVOIDING THIS STEP. THEY
WILL TELL HOW THEY TRIED TO CARRY THE BURDEN ALONE; AND HOW MUCH THEY
SUFFERED WITH THEIR IRRITABILITY, ANXIETY, REMORSE AND DEPRESSION. AND AS
IF UNCONSCIOUSLY SEEKING RELIEF, THESE VETERANS BLAMED THEIR FRIENDS FOR
THE VERY CHARACTER FLAWS THEY WERE TRYING TO HIDE. CAME TO THE
CONCLUSION THAT NO RELIEF IS ACHIEVED BY CONFESSING THE "SINS" OF OTHERS.
EVERYONE HAD TO CONFESS THEIR OWN.
3) GET RID OF THAT TERRIBLE FEELING OF ISOLATION THAT WE HAVE ALWAYS HAD.
ALMOST WITHOUT EXCEPTION, ALCOHOLICS ARE TORTURED BY LONELINESS.
10. WHY IS THE PRACTICE OF THE FIFTH STEP THE BEGINNING OF A GENUINE KINSHIP
OF MAN WITH GOD? (PARAGRAPH 8)
WHEN WE CAME TO ALCOHOLICS ANONYMOUS AND FOR THE FIRST TIME WE WERE
AMONG PEOPLE WHO SEEMED TO UNDERSTAND US, THE FEELING OF BELONGING
TO THIS GROUP OF PEOPLE WAS VERY STIMULATING. WE THOUGHT THAT THE
PROBLEM OF LONELINESS HAD BEEN SOLVED. BUT WE SOON DISCOVERED THAT IF
WE WERE NO LONGER ALONE, SOCIALLY, WE STILL FELT MANY OF THE OLD
TORMENTS OF REJECTION. WE STILL FELT THAT WE DIDN'T BELONG, AND IT WASN'T
UNTIL WE SPOKE WITH COMPLETE SINCERITY ABOUT OUR SHORTCOMINGS, AND
HEARD OTHER PEOPLE DO THE SAME.
11. WHY, WITH THE PRACTICE OF THE FIFTH STEP, IS THE ABILITY TO RECEIVE AND
GRANT FORGIVENESS ACHIEVED? (PARAGRAPH 9)
WE ALSO TRULY FELT FOR THE FIRST TIME THAT WE COULD FORGIVE OTHERS,
REGARDLESS OF THE DEEP CERTAINTY WE HAD THAT THEY HAD WRONGED US. THIS
HAPPENED TO US WHEN WE WERE WORKING ON THIS STEP WITH OUR SPONSORS
OR WITH OUR SPIRITUAL ADVISOR. OUR MORAL INVENTORY HAD CONVINCED US
THAT IT WAS CONVENIENT TO FORGIVE EVERYTHING, BUT IT WAS NOT UNTIL WE
RESOLUTELY TACKLED THE FIFTH STEP THAT 4) WE KNEW WE COULD RECEIVE AND
GRANT FORGIVENESS.
12. WHY, BY PRACTICING THE FIFTH STEP, DO WE ACQUIRE THE DISPOSITION TO
APPROACH HUMILITY? (PARAGRAPH 1) 0
ANOTHER GOOD THAT WE CAN EXPECT AS A RESULT OF ADMITTING OUR
SHORTCOMINGS TO ANOTHER HUMAN BEING
13. WHY, WITH THE PRACTICE OF THE FIFTH STEP, DO WE ACHIEVE GREATER REALISM
AND HONESTY WITH OURSELVES? (PARAGRAPH 1) 1
THE MAIN BENEFITS WE OBTAIN FROM THE PRACTICE OF THE FIFTH STEP ARE 6)
GREATER REALISM AND, CONSEQUENTLY, 7) MORE HONESTY WITH OURSELVES. AS
WE TOOK INVENTORY, WE BEGAN TO REALIZE THAT WE HAD BEEN FOOLING
OURSELVES FOR SO LONG AND THAT IT HAD CAUSED US A LOT OF DIFFICULTIES. IF
WE HAD FOOLED OURSELVES ALMOST ALL OUR LIVES,
14. WHY DO WE NEED THE HELP OF GOD AND ANOTHER HUMAN BEING?
(PARAGRAPH 1) 2
WE REALIZED THAT A SOLITARY "SELF-ASSESSMENT" AND ADMISSION OF FAULTS
BASED ON THAT ALONE WOULD NOT BE SUFFICIENT. HERE WE WOULD DO
SOMETHING ABOUT IT, WE WOULD ASK FOR HELP FROM OUTSIDE. -THE HELP OF
GOD AND THE HELP OF ANOTHER HUMAN BEING, TO FIND OUT AND ADMIT THE
TRUTH ABOUT OURSELVES WITH COMPLETE CERTAINTY.
15. HOW IS IT THAT, BY BEING HONEST WITH OTHER PEOPLE, IT IS CONFIRMED THAT
WE HAVE BEEN HONEST WITH GOD AND WITH OURSELVES? (PARAGRAPH) 14
AT THIS STAGE, THE DIFFICULTIES THAT ARISE WHEN TRYING TO ENSURE THAT OUR
CONTACT WITH GOD IS THE RIGHT ONE ARE TWOFOLD. THE FIRST IS, THAT
ALTHOUGH WE PERCEIVE THAT GOD KNOWS EVERYTHING THAT RELATES TO US, WE
SOON BECOME ACCUSTOMED TO THIS. WHO KNOWS WHY, BUT FINDING
OURSELVES ALONE WITH GOD DOES NOT SEEM AS EMBARRASSING AS FACING
ANOTHER PERSON. OUR WILLINGNESS TO AIR DIFFICULTIES IS NO MORE THAN
THEORETICAL, UNTIL WE SIT DOWN AND TALK TO SOMEONE ELSE ABOUT WHAT WE
HAVE HIDDEN FOR SO LONG.
16. WHY, WITH THE PRACTICE OF THE FIFTH STEP, DO YOU RECEIVE ADVICE AND NOT
SUGGESTIONS FROM OTHER PEOPLE? (PARAGRAPH 1) 5
THE SECOND DIFFICULTY IS THIS. OUR RELIANCE ON REASON AND OUR BELIEFS
MOTIVATED BY OUR DESIRES CAN MISREPRESENT WHAT CAME TO US IF WE ARE
ALONE.THE BENEFIT OF TALKING TO ANOTHER PERSON IS THAT WE CAN RECEIVE
DIRECT FEEDBACK AND ADVICE REGARDING OUR SITUATION.
17. WHY DO PEOPLE WHO ARE HIGHLY SPIRITUALLY DEVELOPED INSIST ON
CONSULTING FRIENDS OR COUNSELORS WHEN THEY BELIEVE THEY HAVE
RECEIVED GUIDANCE FROM GOD? (PARAGRAPH 1) 5
BESIDES, THERE WILL BE NO DOUBT IN OUR MINDS AS TO THE ORIGIN OF SUCH
ADVICE. -IT IS WORTH NOTING THAT PEOPLE WHO ARE HIGHLY DEVELOPED
SPIRITUALLY ALWAYS INSIST ON CONSULTING THEIR SPIRITUAL ADVISORS WHEN
THEY BELIEVE THEY HAVE RECEIVED GUIDANCE FROM GOD.
18. WHAT ARE THE SUGGESTIONS FOR CHOOSING A SPONSOR? (PARAGRAPH 1) 6
WE WANT TO TALK TO SOMEONE WHO HAS EXPERIENCE AND WHO HAS NOT ONLY
STAYED SOBER, BUT WHO HAS ALSO OVERCOME SERIOUS DIFFICULTIES, PERHAPS
SIMILAR TO OURS. THIS PERSON MAY TURN OUT TO BE OUR GODFATHER, IF WE
HAVE A SPECIAL TRUST IN HIM AND IF HIS TEMPERAMENT IS SIMILAR TO OURS. THIS
SELECTION MAY PROVE TO BE FORTUNATE, PLUS THERE IS THE ADVANTAGE THAT
OUR SPONSOR IS ALREADY AWARE OF OUR CASE.
19. WHY IS IT POSSIBLE TO FEEL THE PRESENCE OF GOD WITH THE PRACTICE OF THE
FIFTH STEP? (PARAGRAPH 1) 8
AS THE PAIN FADES, IT IS REPLACED BY A COMFORTING TANQUILITY. AND WHEN
HUMILITY AND SERENITY ARE COMBINED IN THIS WAY, SOMETHING GREAT IS
ABOUT TO HAPPEN. MORE THAN ONE ALCOHOLICS ANONYMOUS WHO HAS BEEN
AGNOSTIC OR ATHEIST HAS TOLD US THAT IT WAS AT THIS STAGE OF THE FIFTH
STEP THAT HE FIRST FELT THE PRESENCE OF GOD. AND EVEN THOSE WHO ALREADY
HAD FAITH IN HIM, OFTEN 9) WERE AWARE OF THE PRESENCE OF GOD AS THEY HAD
NEVER BEEN BEFORE.
20. HOW DOES THE PRACTICE OF THE FIFTH STEP PREPARE US FOR THE NEXT STEPS?
(PARAGRAPH 1) 9
THIS FEELING OF BEING ONE WITH GOD AND MAN, THIS EMERGENCE FROM
ISOLATION THROUGH THE HONEST SHARING OF OUR TERRIBLE BURDEN OF GUILT,
LEADS US TO A STATE OF TRANQUILITY IN WHICH WE CAN 10) PREPARE OURSELVES
TO TAKE THE NEXT STEPS AND 11) ACHIEVE FULL AND MEANINGFUL SOBRIETY.
*Fifth Step Bounties (11)
1)
lasting sobriety
2)
spiritual tranquility,
3)
get rid of that terrible feeling of isolation,
4)
Weknew that we could receive and grant forgiveness,
5)
humility,
6)
greater realism and, consequently
7)
more honesty,
8)
receive feedback from her directly to us.
9)
were aware of God's presence as they had never been before,
10)
prepare ourselves to take the next steps and
11)
achieve full and meaningful sobriety.
Be honest, admit to your family, friends, God and yourself that you made mistakes and did
wrong, this is not easy but opening the channels of communication and reunion to heal is a
big step towards recovery.
Higher Power, my inventory has shown me who I am, yet I want to ask for Your help in
admitting my mistakes to another person and to You. Enlighten me and accompany me in
this step, because without this step, I cannot progress in my recovery. With Your help, I can
do this, and I will.
SIXTH STEP
OF COURSE, THE OFTEN DISCUSSED QUESTION OF WHETHER GOD CAN AND WILL
UNDER CERTAIN CONDITIONS,ELIMINATE DEFECTS OF CHARACTER, WILL HAVE AN
AFFIRMATIVE ANSWER FROM ALMOST ANY MEMBER OF ALCOHOLICS ANONYMOUS.
FOR THEM THIS PROPOSITION IS NOT A THEORY; FOR THEM IT WILL BE PERHAPS THE
MOST IMPORTANT FACT OF THEIR LIVES.
3. WHAT ROLE DOES THE ATTITUDE OF WILLINGNESS PLAY IN FREEING US FROM
ALCOHOLIC OBSESSION? (PARAGRAPH 3)
SO IN A CONCRETE AND LITERAL WAY ALL MEMBERS OF ALCOHOLICS ANONYMOUS
"WERE WILLING" TO LET GOD REMOVE THE OBSESSION WITH ALCOHOL FROM THEIR
LIVES, AND GOD PROCEEDED TO DO EXACTLY THAT-.
4. WHY CAN'T WE ACHIEVE BY THE SAME MEANS THE LIBERATION FROM OUR DEFECTS?
(PARAGRAPH 5)
THIS IS AN UNKNOWN OF OUR EXISTENCE, THE ANSWER IS KNOWN ONLY TO GOD.
NEVERTHELESS, WE CAN AT LEAST PARTIALLY REALIZE THE ANSWER.
5. How DOES THE ALCOHOL PALATE COLLABORATE IN THE RELEASE OF ALCOHOLIC
OBSESSION? (PARAGRAPH 6)
HUMILIATED BY THE TERRIBLE BEATING THEY WERE GIVEN BY ALCOHOL, GOD'S GRACE
CAN REACH THEM AND FREE THEM FROM THEIR OBSESSION. HERE THEIR POWERFUL
INSTINCT TO LIVE CAN FULLY COOPERATE WITH THEIR CREATOR'S DESIRE TO GIVE
THEM A NEW LIFE. BECAUSE BOTH NATURE AND GOD ABHOR SUICIDE.
6. WHY DOESN'T GOD REMOVE OUR NATURAL INSTINCTS? (PARAGRAPH 7)
IF WE ASK HIM, GOD MAY FORGIVE OUR CARELESSNESS AND NEGLECT, BUT IN NO CASE
WILL HE LEAVE US WHITE AS SNOW IF WE DO NOT COOPERATE.
9. WHAT IS THE TASK FOR LIFE? (PARAGRAPH 1) 1
SO THE SIXTH STEP WE WERE WILLING TO LET GOD REMOVE OUR CHARACTER DEFECTS,
IS THE WAY ALCOHOLICS ANONYMOUS EXPRESSES WHAT IS THE BEST POSSIBLE
ATTITUDE WE CAN CONTRACT TO BEGIN THIS LIFELONG TASK. THIS IS NOT TO SAY THAT
IT IS EXPECTED THAT ALL OF OUR CHARACTER DEFECTS WILL BE ELIMINATED, AS WAS
OUR IMPULSE TO DRINK.
10.WHAT ARE THE DESIRES THAT OPPOSE THE GRACE OF GOD? (PARAGRAPH 1) 2
IT CAN GIVE US SATISFACTION TO FIND THAT MANY PEOPLE ARE HATEFUL TO US,
BECAUSE IT GIVES US A SENSE OF SUPERIORITY. IN A PERVERSE WAY, A SUBTLE WAY OF
KILLING THE PERSONALITY OF THE INDIVIDUAL IS BACKBITING INCITED BY ANGER. IN
THIS CASE WE ARE NOT TRYING TO HELP THOSE WE CRITICIZE, WE ARE INADVERTENTLY
SPREADING OUR HYPOCRISY.
15.WHAT DOES WASTING TIME WISHING FOR WHAT WE DON'T HAVE DO TO US?
(PARAGRAPH) 17
LET US ALSO CONSIDER THE CUNNING WE HAVE IN DELAYING WHAT WE HAVE TO DO,
AND WE DO NOT DO IT OUT OF LAZINESS. ALMOST ANYONE CAN MAKE A LONG LIST OF
THESE DEFECTS, AND FEW OF US WOULD SERIOUSLY THINK OF GIVING THEM UP, AT
LEAST UNTIL THEY BEGAN TO MAKE US VERY UNFORTUNATE.
16.WHY CAN WE NOT QUICKLY OR EASILY BECOME READY TO ASPIRE TO MORAL OR
SPIRITUAL PERFECTION? (PARAGRAPH 1) 8
OF COURSE, SOME CONCLUDE THAT THEY ARE READY FOR GOD TO DELIVER THEM
FROM THEIR DEFECTS. BUT EVEN THESE PEOPLE, IF THEY MAKE A LIST OF THE LESS
SERIOUS DEFECTS, WILL BE FORCED TO ADMIT THAT THEY PREFER TO KEEP SOME OF
THEM.
17.WHAT IS THE DIFFERENCE BETWEEN BOYS AND MEN? (PARAGRAPH 1) 8
THE DIFFERENCE BETWEEN "BOYS" AND "MEN" IS THE DIFFERENCE BETWEEN STRIVING
TO OBTAIN A LIMITED IDEAL OF OUR EGO, AND STRIVING TO OBTAIN THE PERFECT
IDEAL WHICH IS GOD.
18.HOW CAN WE ACCEPT ALL THAT THE SIXTH STEP IMPLIES? (PARAGRAPH 1) 9
THAT WOULD BE PERFECTION. THIS SEEMS LIKE A DIFFICULT QUESTION, BUT IT'S
REALLY NOT. ONLY THE FIRST STEP, IN WHICH WE MADE A FULL ADMISSION THAT WE
WERE POWERLESS OVER ALCOHOL, CAN BE PRACTICED TO PERFECTION. THE
FOLLOWING ELEVEN REMAINING STEPS SET FORTH PERFECT IDEALS. ARE GOALS TO
WHICH WE ASPIRE AND INSTRUMENTS THAT SERVE TO MEASURE OUR SPIRITUAL
PROGRESS. SEEN IN THIS LIGHT, THE SIXTH STEP IS STILL DIFFICULT BUT BY NO MEANS
IMPOSSIBLE. WHAT IS URGENT IS TO START AND KEEP ON PERSEVERING.
19.WHY DOES IT MATTER LITTLE THAT WE SOMETIMES STUMBLE? (PARAGRAPH 2) 0
23.WHAT DOES IT MEAN TO "DIRECT OURSELVES TO WHAT IS GOD'S WILL FOR US"?
(PARAGRAPH 2) 3
AT THIS POINT WE MUST ABANDON THE LIMITED IDEAL OF OUR EGO, AND MOVE
TOWARDS WHAT IS GOD'S WILL FOR US. DELAY IS DANGEROUS AND REBELLION CAN BE
FATAL.
Admit that you have mistakes and that you are not perfect, the sooner you accept that no
one is blameless the sooner you will begin to love yourself.
SIXTH STEP PRAYER
Dear God, I am ready to receive your help in ridding me of the defects of character which I
now realize are an obstacle to my recovery. Help me to continue to be honest with myself
and guide me to mental and spiritual health.
SEVENTH STEP
THE BASIS OF OUR DAILY LIVES SHOULD BE HONESTY, TOLERANCE AND AUTHENTIC
LOVE FOR GOD AND OUR FELLOW MEN.
7. WHAT DOES IT MEAN TO BELIEVE IN THE EXISTENCE OF GOD? (PARAGRAPH 9)
Humbly ask God to be a better person. It denotes humility, you can change for the better.
My Creator, I am willing for you to take all that I am, good and bad. I beg You to remove
from me each of the defects of character that hinder me along the way so that I may be
useful to You and to my fellow men. Give me the strength to do Your will when I leave here.
EIGHTH STEP
THAT WE CAN PERFORM WITH GREATER SKILL EVERY DAY, BUT WHICH NEVER
ENDS. LEARNING TO LIVE WITH OTHERS, WHOEVER THEY ARE, FRATERNALLY AND
IN PEACE, IS A MOVING AND COMFORTING EXPERIENCE.
3. WHAT DOES THE PHRASE "USELESS SURGERY" REFER TO? (PARAGRAPH 3)
LET US EXAMINE SOME OF THE LESS SERIOUS ONES, BUT WHICH CAN SOMETIMES
BE AS DAMAGING AS THE OTHERS. LET US SUPPOSE THAT IN OUR HOME LIFE WE
ARE SELFISH, IRRESPONSIBLE, INDIFFERENT OR COLD; THAT WE ARE IRRITABLE,
CRITICAL, IMPATIENT AND MOODY. WE SHOWER ATTENTION ON ONE MEMBER OF
OUR FAMILY AND IGNORE THE OTHERS.
13. WHERE SHOULD WE LOOK FOR THE PEOPLE WE HAVE OFFENDED? (PARAGRAPH 1)
2
HAVING CAREFULLY EXAMINED THIS WHOLE AREA OF HUMAN RELATIONSHIPS,
AND DECIDED EXACTLY WHICH OF OUR PERSONALITY CHARACTERISTICS ARE THE
ONES THAT HAVE HURT OR UPSET OTHERS, WE CAN NOW BEGIN TO SEARCH OUR
MEMORY FOR THE PEOPLE WE HAVE OFFENDED.
14. WHAT SUGGESTIONS ARE THERE FOR MAKING A LIST OF PEOPLE WE HAVE
OFFENDED? (PARAGRAPH) 12
THEN, AS WE LOOK BACK OVER THE YEARS, AS FAR BACK AS WE CAN REMEMBER,
WE CAN MAKE A LONG LIST OF THE PEOPLE WE HAVE HARMED TO A GREATER OR
LESSER DEGREE.
15. WHAT WILL ENCOURAGE US IN CASE OF HESITATION? (PARAGRAPH 1) 3
Try to make a real effort to reach out to those you have harmed, the willingness to begin the
healing process is a very important step.
EIGHTH STEP PRAYER
Higher Power, I need Your help to make my list of all those I have offended. I will take
responsibility for my mistakes and forgive others as You forgive me. Grant me the willingness
to begin my restitution. This is my request.
NINTH STEP
1. WHAT ARE THE QUALITIES WE NEED TO TAKE THE NINTH STEP? (PARAGRAPH 1)
KNOWLEDGE, TIMING AND CAUTION. THESE ARE THE QUALITIES NEEDED TO TAKE
THE NINTH STEP
2. HOW CAN WE DIVIDE THE PEOPLE WE NEED TO ADDRESS INTO SEVERAL CLASSES?
2
*1) THERE WILL BE THOSE WE SHOULD APPROACH, AS SOON AS WE ARE
REASONABLY CONFIDENT THAT WE CAN STAY SOBER.
2) THERE WILL BE OTHERS TO WHOM WE CAN ONLY PARTIALLY REPAIR THE
DAMAGE WE HAVE CAUSED, IF THE FULL DISCLOSURE OF OUR FAULTS WILL CAUSE
THEM MORE HARM THAN GOOD.
3)THERE WILL BE THOSE IN WHICH WE MUST DEFER ACTION AND
4) THERE WILL BE OTHERS WHICH, BY THE VERY NATURE OF THE SITUATION, WE
WILL NEVER BE ABLE TO REPAIR.
3. WHAT IS A RECKLESS ATTITUDE AT THIS STAGE"? (PARAGRAPH 3)
THERE IS CERTAINLY NO ONE ANSWER THAT SATISFIES ALL THESE DOUBTS. BUT ALL
REQUIRE FULL WILLINGNESS TO REPAIR THE DAMAGE WE HAVE CAUSED, AS SOON
AND AS FAR AS POSSIBLE, WITHIN THE SPECIAL CIRCUMSTANCES OF EACH CASE.
10. HOW CAN WE BE SURE THAT WE ARE NOT DELAYING THE REPAIR OF DAMAGE
BECAUSE WE ARE AFRAID? (PARAGRAPH 9)
WE MUST TRY TO BE ABSOLUTELY CERTAIN THAT WE ARE NOT DELAYING THIS TASK
BECAUSE WE ARE AFRAID. BECAUSE OF THE WILLINGNESS TO ACCEPT ALL THE
CONSEQUENCES OF OUR PAST ACTIONS,
11. What IS THE TRUE ESSENCE OF THE NINTH STEP? (PARAGRAPH 1) 0
1) There will be those whom we should approach, as soon as we are reasonably confident
that we can stay sober.
2) There will be others to whom we can only partially repair the damage we caused them, if
the full disclosure of our faults will cause them more harm than good.
4) There will be others that, by the very nature of the situation, we will never be able to
repair.
Forgive yourself, ask God for forgiveness and ask for forgiveness from those you have hurt.
BUT WHEN WE REACH THE TENTH STEP, WE BEGIN TO PUT INTO PRACTICE OUR
NEW WAY OF LIVING DAY BY DAY AND IN ALL CIRCUMSTANCES, EVERYTHING WE
HAVE LEARNED IN ALCOHOLICS ANONYMOUS.
2. WHAT DOES IT MEAN: "WE CAN LIVE HAVING USEFUL GOALS, IN WHATEVER
SITUATION WE ARE IN"? (PARAGRAPH) 1
THIS DOES NOT MEAN THAT WE REMEMBER THE PAST WITH SOFTNESS. MEANS
ADMITTING AND CORRECTING OUR SHORTCOMINGS NOW. THE DAILY INVENTORY
ALLOWS US TO LIQUIDATE OUR PAST. WHEN WE TAKE STOCK AND ARE AT PEACE
WITH OURSELVES, WE WILL HAVE THE CONVICTION THAT TOMORROW'S
CHALLENGES WILL BE MET AS THEY ARISE.
6. WHAT ARE THE TYPES OF INVENTORIES CONSIDERED? (PARAGRAPH 4)
1) There is the inventory that is made at the moment and at any time if one is
confused.
2) There is the one that is done at the end of the day, when the events of the hours
that have just passed are reviewed, here a balance is made noting in favor of what
was done well, and against what was done badly.
3) There are also occasions when alone with the sponsor or spiritual advisor, one
carefully reviews the progress made since the last time the thorough moral
inventory was taken.
4) Many ALCOHOLICS ANONYMOUS are in favor of taking a thorough moral
inventory twice a year.
5) Some are in favor of an occasional retreat in which, away from the world and in
complete tranquility, they can make a general review of their lives and practice
meditation.
7. WHAT ARE THE RESULTS OF ENGAGING IN THIS PRACTICE? (PARAGRAPH 5)
THE QUICK DAILY INVENTORY HELPS US ESPECIALLY IN THE UPS AND DOWNS OF
OUR DAILY LIFE, AND IN PARTICULAR, WHEN IT COMES TO PEOPLE OR EVENTS THAT
BREAK OUR BALANCE, AND LEAD US TO COMMIT NEW FAULTS.
11. WHAT ARE THE FOUR SUGGESTIONS IN THIS INVENTORY? (PARAGRAPH 9)
WHEN THE MOMENT COMES, WE BEGIN TO REALIZE THAT ALL PEOPLE, INCLUDING
OURSELVES, HAVE SOME EMOTIONAL EVIL AND THAT THEY ARE OFTEN WRONG
TOO, IT MEANS THAT WE ARE APPROACHING TOLERANCE, AND THAT WE ARE
BEGINNING TO UNDERSTAND WHAT LOVE AND TOLERANCE OF OTHERS IS.
17. WHAT SHOULD WE DO, EVEN IF ONLY GRADUALLY? (PARAGRAPH 1) 5
WHEN WE ARE UNCERTAIN, WE CAN PAUSE AND EXCLAIM: "THY WILL BE DONE,
AND NOT MINE". AND WE CAN OFTEN ASK OURSELVES:-AM I ACTING TOWARDS
OTHERS AS I WOULD LIKE THEM TO ACT TOWARDS ME?
19. WHAT COMES BEFORE SOBRIETY AND SERENITY? (PARAGRAPH 1) 8
THERE ARE CASES IN WHICH OUR OLD ENEMY, RATIONALISM, COMES TO THE FORE
JUSTIFYING AN ATTITUDE OF OURS THAT IS ACTUALLY WRONG. IT IS AT THESE
MOMENTS THAT WE CAN IMAGINE THAT WE HAVE VERY GOOD REASONS AND
MOTIVES FOR BELIEVING WHAT WE DO NOT REALLY HAVE.
22. WHAT IS THE ESSENCE OF CHARACTER DEVELOPMENT? (PARAGRAPH 2) 1
1) There is the inventory that is done at the moment and at any time if one is confused.
2) There is the one that is done at the end of the day, when the events of the hours that
have just passed are reviewed, here a balance is made noting in favor of what was done
well, and against what was done badly.
3) There are also occasions when alone with the sponsor or spiritual advisor, one carefully
reviews the progress made since the last time the thorough moral inventory was taken.
4) Many ALCOHOLICS ANONYMOUS are in favor of taking a thorough moral inventory twice
a year.
5) Some are in favor of an occasional retreat in which, away from the world and in complete
tranquility, they can make a general review of their lives and practice meditation.
Continue to maintain your spiritual side and your relationships with others and with God. Be a
good person, trust that God will help you in these hard times.
WE WILL WANT THE GOOD IN ALL OF US TO GROW AND FLOURISH, EVEN IN THE
WORST OF US. WE WILL CERTAINLY NEED FRESH AIR AND PLENTY OF FOOD. BUT
ABOVE ALL WE WILL WANT SUNLIGHT; THERE IS LITTLE THAT CAN GROW IN THE
DARK. MEDITATION IS OUR STEP TOWARDS THE SUN.
IN THIS CASE, WE ARE ASKING GOD TO WORK IN OUR WAY. THEREFORE, WE MUST
CONSIDER EACH REQUEST CAREFULLY IN ORDER TO APPRECIATE IT ON ITS TRUE
MERITS. EVEN SO, WHEN MAKING ANY SPECIFIC REQUEST, IT WILL BE CONVENIENT
TO ADD THE WORDS ". . . IF THAT IS YOUR WILL". WE SIMPLY ASK GOD TO HELP US,
THROUGHOUT THE DAY, TO KNOW, AS BEST WE CAN, HIS WILL FOR THAT DAY AND
TO GRANT US SUFFICIENT GRACE TO FULFILL IT.
14. HOW WILL WE BE FOLLOWING THE PURPOSE OF THE ELEVENTH STEP?
(PARAGRAPH 2) 1
IN THESE CRITICAL MOMENTS, IF WE REMIND OURSELVES THAT "IT IS BETTER TO
CONSOLE THAN TO BE CONSOLED, TO UNDERSTAND THAN TO BE UNDERSTOOD, TO
LOVE THAN TO BE LOVED", WE ARE IN CONFORMITY WITH THE INTENTION OF THE
ELEVENTH STEP.
15. WHAT ARE THE WELL-INTENTIONED UNCONSCIOUS RATIONALIZATIONS?
(PARAGRAPH 2) 3
WITH HIS BEST INTENTIONS, TENDS TO IMPOSE HIS OWN WILL IN ALL KINDS OF
SITUATIONS AND PROBLEMS, WITH THE COMFORTABLE ASSURANCE THAT HE IS
ACTING UNDER THE SPECIFIC DIRECTION OF GOD.
16. ON WHAT BASIS DO WE ASK THAT GOD'S WILL BE FULFILLED IN OTHER PEOPLE?
(PARAGRAPH 2) 5
OF COURSE, THESE PRAYERS ARE FUNDAMENTALLY ACTS OF GOOD WILL, BUT THEY
ARE OFTEN BASED ON THE ASSUMPTION THAT WE KNOW GOD'S WILL FOR THE
PERSON WE ARE PRAYING FOR. THIS MEANS THAT SINCERE PRAYER MAY BE
ACCOMPANIED BY A CERTAIN AMOUNT OF PRESUMPTION AND VANITY. THE
EXPERIENCE OF ALCOHOLICS ANONYMOUS INDICATES THAT ESPECIALLY IN THESE
CASES WE SHOULD PRAY THAT GOD'S WILL, WHATEVER IT MAY BE, BE DONE FOR
OTHERS AS WELL AS FOR OURSELVES.
17. WHAT ARE THE THREE ACCOMPLISHMENTS OF PRACTICING PRAYER?
(PARAGRAPH 2) 7
ANYONE WHO HAS PERSISTED IN PRAYER HAS FOUND A STRENGTH HE COULD NOT
NORMALLY COUNT ON. HAS FOUND WISDOM BEYOND HIS USUAL CAPACITY. AND
HAS FOUND, MORE AND MORE, A PEACE OF MIND THAT DOES NOT ABANDON HIM
IN THE MOST DIFFICULT CIRCUMSTANCES.
18. WHAT ARE THE DISCOVERIES WE MAKE THROUGH THE PRACTICE OF PRAYER?
(PARAGRAPH 2) 8
WE DISCOVER THAT DIVINE GUIDANCE COMES TO US TO THE EXTENT THAT WE
STOP DEMANDING THAT GOD GRANT IT TO US AT OUR DEMAND AND ACCORDING
TO THE CONDITIONS WE IMPOSE.
19. HOW CAN WE FEEL THE BENEFIT OF PRAYER IF WE DO NOT TRY IT? (PARAGRAPH
2) 9
WE SHOULD SIMPLY RESUME PRAYING AS SOON AS WE CAN, DOING WHAT WE
KNOW IS GOOD FOR US.
20. WHAT IS ONE OF THE BEST REWARDS OF PRAYER AND MEDITATION?
(PARAGRAPH 30)
PERHAPS ONE OF THE GREATEST REWARDS OF MEDITATION AND PRAYER IS THE
SENSE OF BELONGING THAT COMES OVER US. WE NO LONGER LIVE IN A TOTALLY
HOSTILE WORLD. WE ARE NO LONGER LOST, FRIGHTENED AND IRRESOLUTE
PEOPLE. AS SOON AS WE CATCH EVEN A GLIMPSE OF GOD'S WILL, AS SOON AS WE
BEGIN TO SEE THAT TRUTH, JUSTICE AND LOVE ARE THE REAL AND ETERNAL THINGS
OF LIFE, WE ARE NO LONGER SO PERPLEXED AND BEWILDERED BY ALL THE
APPARENT EVIDENCE TO THE CONTRARY THAT SURROUNDS US IN OUR PURELY
HUMAN AFFAIRS.
1) the chicken had existed before the egg. No doubt about it,
Keep close contact with God and your spiritual side, never forget that God can and will guide
you.
IN THIS STEP WE STEP OUT OF OURSELVES AND TURN TO OUR FELLOW ALCOHOLICS
WHO ARE STILL SUFFERING. WE HAVE THE EXPERIENCE OF GIVING WITHOUT
EXPECTING ANY REWARD.
3. WHAT ARE THE RESULTS OF SPIRITUAL TRAINING? (PARAGRAPH 3)
OUR TWELFTH STEP ALSO TELLS US THAT, AS A RESULT OF PRACTICING ALL THE
STEPS, EACH OF US HAS EXPERIENCED SOMETHING CALLED A SPIRITUAL
AWAKENING. TO THE NEW MEMBERS OF ALCOHOLICS ANONYMOUS, THIS MATTER
SEEMS RATHER DUBIOUS, NOT TO SAY UNBELIEVABLE. THEY ASK "WHAT DO YOU
MEAN BY A 'SPIRITUAL AWAKENING'?".
THERE MAY BE AS MANY DEFINITIONS OF SPIRITUAL AWAKENING AS THERE ARE
PEOPLE WHO HAVE EXPERIENCED IT. HOWEVER, THERE IS NO DOUBT THAT ALL
THOSE THAT ARE AUTHENTIC HAVE SOMETHING IN COMMON. AND WHAT THEY
HAVE IN COMMON IS NOT VERY DIFFICULT TO UNDERSTAND. FOR A MAN OR
WOMAN WHO HAS EXPERIENCED A SPIRITUAL AWAKENING, THE MOST
IMPORTANT MEANING IS THAT NOW HE OR SHE CAN DO, FEEL AND BELIEVE WHAT
BEFORE, WITH HIS OR HER OWN RESOURCES AND WITHOUT HELP, HE OR SHE
COULD NOT DO. HAS BEEN GIVEN A GIFT THAT PRODUCES A NEW STATE OF
CONSCIOUSNESS AND A NEW WAY OF BEING. IS ON A PATH THAT TELLS HIM THAT
IT WILL LEAD HIM TO A SAFE DESTINATION, THAT LIFE IS NOT A DEAD END, NOT
SOMETHING TO BE ENDURED OR MASTERED.
4. HOW DO WE PREPARE OURSELVES TO RECEIVE THIS GIFT? (PARAGRAPH 4)
6. WHY DOES EVEN THE MOST NOVICE OF ENTRANTS FIND UNEXPECTED REWARDS?
(PARAGRAPH 17)
EVEN THE NEWEST MEMBER, WHEN HE GOES OUT OF HIS WAY TO HELP HIS
ALCOHOLIC BROTHER WHO IS EVEN MORE BLIND THAN HE IS, FINDS
UNIMAGINABLE REWARDS. THIS IS TRULY THE GIFT THAT DEMANDS NOTHING IN
RETURN. HE DOES NOT EXPECT HIS PARTNER IN CRIME TO PAY HIM, OR EVEN TO
LOVE HIM. THEN, HE REALIZES THAT, THROUGH THIS DIVINE PARADOX, BY GIVING
IN THIS WAY, WITHOUT EXPECTING ANYTHING, HE HAS FOUND HIS OWN REWARD,
WHETHER HIS BROTHER HAS RECEIVED ANYTHING OR NOT.
7. WHAT IS THE ESSENCE OF WHAT WE RECEIVE WHEN WE CARRY THE MESSAGE OF
ALCOHOLICS ANONYMOUS? (PARAGRAPH 18)
TO SEE THE EYES OF MEN AND WOMEN OPEN IN WONDER AS THEY MOVE FROM
DARKNESS TO LIGHT, TO SEE THEIR LIVES QUICKLY FILL WITH NEW MEANING AND
DETERMINATION, TO SEE ENTIRE FAMILIES REUNITED, TO SEE THE ALCOHOLIC
REJECTED BY SOCIETY REJOIN HIS COMMUNITY AS A FULL CITIZEN, AND, ABOVE ALL,
TO SEE THESE PEOPLE DESPAIR AT THE PRESENCE OF A LOVING GOD IN THEIR LIVES
- THESE THINGS ARE THE ESSENCE OF WHAT IT IS TO SEE THESE PEOPLE DESPAIR AT
THE PRESENCE OF A LOVING GOD IN THEIR LIVES.LICO REJECTED BY SOCIETY BACK
INTO HIS OR HER COMMUNITY AS A FULL CITIZEN AND, MOST OF ALL, TO SEE THESE
PEOPLE DESPAIR AT THE PRESENCE OF A LOVING GOD IN THEIR LIVES - THESE
THINGS ARE THE ESSENCE OF WHAT WE RECEIVE WHEN WE CARRY THE MESSAGE
OF ALCOHOLICS ANONYMOUS TO ANOTHER ALCOHOLIC.
8. WHAT OTHER WAYS ARE THERE TO WORK THE TWELFTH STEP? (PARAGRAPH 19)
10. WHAT ARE THE STEPPING STONES LEADING TO THE IMPROVEMENT OF THE
TWELFTH STEP PRACTICE? (PARAGRAPH 20)
BUT IN THE LONG RUN WE CLEARLY REALIZE THAT THESE ARE ONLY GROWING
PAINS, AND THAT THEY WILL ONLY BRING US BENEFITS IF WE INCREASINGLY TURN
TO ALL TWELVE STEPS TO FIND ANSWERS.
12. HOW DO WE FOSTER OUR DIFFICULTIES THROUGH INDIFFERENCE? (PARAGRAPH
26)
17. HOW DOES THE "MYTH" OF THE EXISTENCE OF EMOTIONAL SECURITY TURN OUT
TO BE? (PARAGRAPH 34)
OUR DESIRES FOR EMOTIONAL SECURITY AND WEALTH, FOR PERSONAL POWER
AND PRESTIGE, FOR SENTIMENTAL RELATIONSHIPS AND FAMILY SATISFACTION -
ALL OF THESE DESIRES NEED TO BE TEMPERED AND REDIRECTED. WE HAVE COME
TO RECOGNIZE THAT THE SATISFACTION OF OUR INSTINCTS CANNOT BE THE
INSTINCT TO EVERYTHING ELSE, WE HAVE STARTED THE HOUSE FROM THE ROOF,
AND WE WILL BE DRAGGED BACKWARDS INTO DISILLUSIONMENT. BUT WHEN WE
ARE WILLING TO PUT SPIRITUAL DEVELOPMENT FIRST - THEN AND ONLY THEN DO
WE HAVE A REAL CHANCE TO LIVE WELL.
18. WHAT DO YOU HAVE TO DO TO FEEL EMOTIONALLY SECURE IN FRONT OF
PEOPLE? (PARAGRAPH 38)
WE COULD CLEARLY SEE THAT, IF WE WERE EVER GOING TO FEEL EMOTIONALLY
SECURE AMONG ADULTS, WE WOULD HAVE TO ADOPT A GIVE-AND-TAKE ATTITUDE
IN OUR LIVES; WE WOULD HAVE TO ACQUIRE A SENSE OF COMMUNITY OR
BROTHERHOOD WITH EVERYONE AROUND US. WE REALIZED THAT WE WOULD
HAVE TO CONSTANTLY GIVE OF OURSELVES, WITHOUT DEMANDING ANYTHING IN
RETURN.
19. WHY CAN WE NO LONGER BE EASILY SHAKEN BY THE DEFECTS OF OTHERS, NOR
BY ANY CALAMITY BEYOND OUR CONTROL? (PARAGRAPH 39)
AS WE DEVELOPED FURTHER, WE DISCOVERED THAT THE BEST POSSIBLE SOURCE
OF EMOTIONAL STABILITY WAS GOD HIMSELF. WE SAW THAT DEPENDENCE ON HIS
PERFECT JUSTICE, FORGIVENESS AND LOVE WAS HEALTHY, AND WOULD WORK
WHEN ALL ELSE FAILED US. IF WE WERE TRULY DEPENDENT ON GOD, IT WOULD
NOT BE POSSIBLE FOR US TO PLAY THE ROLE OF GOD WITH OUR PARTNERS, NOR
WOULD WE FEEL THE URGENT DESIRE TO BE TOTALLY DEPENDENT ON HUMAN
PROTECTION AND CARE. THESE WERE THE NEW ATTITUDES THAT ENDED UP GIVING
US AN INNER STRENGTH AND PEACE THAT NEITHER THE FAILURES OF OTHERS NOR
ANY CALAMITY BEYOND OUR RESPONSIBILITY COULD SHAKE.
20. HOW DO WE EXPERIENCE LONELINESS IN OUR ALCOHOLIC CAREER? (PARAGRAPH
40)
WE CAME TO REALIZE THAT THIS NEW ATTITUDE WAS ESPECIALLY NECESSARY FOR
US ALCOHOLICS. BECAUSE ALCOHOLISM HAD CREATED A VERY LONELY EXISTENCE
FOR US, EVEN THOUGH WE HAD BEEN SURROUNDED BY PEOPLE WHO LOVED US.
BUT WHEN OUR STUBBORNNESS HAD DRIVEN EVERYONE AWAY AND OUR
ISOLATION BECAME TOTAL, WE ENDED UP PLAYING THE ROLE OF CHARACTERS IN
CHEAP CANTEENS AND THEN WENT OUT ON OUR OWN TO DEPEND ON THE
CHARITY OF PASSERS-BY. WE WERE STILL TRYING TO FIND EMOTIONAL SECURITY BY
DOMINATING OTHERS OR DEPENDING ON THEM. AND EVEN THOSE OF US WHO,
DESPITE NOT HAVING FALLEN SO LOW, FOUND OURSELVES ALONE IN THE WORLD,
WERE STILL TRYING IN VAIN TO ACHIEVE SECURITY THROUGH AN UNHEALTHY
FORM OF DOMINATION OR DEPENDENCE.
21. WHAT IS OUR MAIN PROBLEM IN OUR MARRIAGE? (PARAGRAPH 41)
ALL THIS MEANT THAT WE WERE STILL QUITE UNBALANCED. AS LONG AS A JOB
SEEMED TO US A MERE WAY TO GET MONEY AND NOT AN OPPORTUNITY TO
SERVE; AS LONG AS THE ACQUISITION OF MONEY TO ENJOY ECONOMIC
INDEPENDENCE SEEMED TO US MORE IMPORTANT THAN A JUST DEPENDENCE ON
GOD, WE WERE GOING TO CONTINUE TO BE VICTIMS OF IRRATIONAL FEARS.
28. WHEN DID MONEY CEASE TO BE OUR PATRON AND BECOME OUR SERVANT?
(PARAGRAPH 51)
WHAT MATTERED MOST TO US WAS NOT OUR MATERIAL CONDITION, BUT OUR
SPIRITUAL CONDITION. LITTLE BY LITTLE, MONEY WENT FROM BEING OUR MASTER
TO BEING OUR SERVANT.
29. WHAT ARE THE IMPLICATIONS OF THE DISCOVERY THAT IT WAS MORE
IMPORTANT TO BE FREE FROM FEAR THAN FROM MATERIAL NEEDS?
(PARAGRAPH 51)
BECAME A MEANS OF EXCHANGING LOVE AND SERVICE WITH THOSE AROUND US.
WHEN, WITH GOD'S HELP, WE SERENELY ACCEPTED OUR FATE, WE REALIZED THAT
WE COULD LIVE IN PEACE WITH OURSELVES AND TEACH OTHERS WHO WERE STILL
SUFFERING FROM THE SAME FEARS THAT THEY TOO COULD OVERCOME THEM. WE
CAME TO UNDERSTAND THAT FREEDOM FROM FEAR WAS MORE IMPORTANT THAN
FREEDOM FROM ECONOMIC WORRIES.
30. WHAT IS THE MESSAGE OF THE PHRASE "LATER HE DISCOVERS THAT TRUE
HAPPINESS DOES NOT LIE IN BEING THE FIRST IN THE NATION? (PARAGRAPH 53)
COMES TO KNOW THAT HE CAN BE CONTENT AS LONG AS HE PLAYS WELL THE
CARDS THAT LIFE HAS DEALT HIM. IS STILL AMBITIOUS, BUT NOT IN AN ABSURD
WAY, BECAUSE NOW HE CAN SEE AND ACCEPT THE REALITY OF LIFE. IS WILLING TO
MAINTAIN ITS FAIR SHARE.
31. What ARE THE COMMON PERSONALITY CHARACTERISTICS OF PROBLEM
DRINKERS? (PARAGRAPH 54)
THE DOCTORS WERE NOT TRYING TO DETERMINE HOW DIFFERENT WE WERE FROM
EACH OTHER; THEY WERE TRYING TO IDENTIFY WHAT PERSONALITY TRAITS, IF ANY,
THIS GROUP OF ALCOHOLICS HAD IN COMMON. CAME TO A CONCLUSION THAT
STUNNED A.A. MEMBERS. AT THE TIME. THESE DISTINGUISHED MEN HAD THE
AUDACITY TO SAY THAT MOST OF THE ALCOHOLICS THEY HAD EXAMINED WERE
CHILDISH, EMOTIONALLY HYPERSENSITIVE, AND HAD DELUSIONS OF GRANDEUR.
32. WHAT HAS BEEN THE RESULT OF ANALYZING OURSELVES AND THOSE AROUND
US? (PARAGRAPH 56)
HOWEVER, SINCE THEN, MOST OF US HAVE COME TO AGREE WITH THOSE
DOCTORS. WE HAVE STOPPED TO TAKE A CLOSER LOOK AT OURSELVES AND THOSE
AROUND US. WE HAVE SEEN THAT IRRATIONAL FEARS AND CONCERNS WERE WHAT
DROVE US TO GIVE PRIMARY IMPORTANCE IN LIFE TO THE ISSUE OF GAINING FAME,
MONEY AND WHAT FOR US WAS LEADERSHIP. SO FALSE PRIDE BECAME THE OTHER
SIDE OF THE RUINOUS "FEAR" COIN. WE HAD TO BE NUMBER ONE TO HIDE OUR
DEEP SENSE OF INFERIORITY. WHEN WE HAD SOME SUCCESS OR OTHER, WE
BOASTED OF GREATER EXPLOITS TO COME; WHEN WE SUFFERED SOME DEFEAT,
WE FELT BITTER. IF WE HAD LITTLE WORLDLY SUCCESS, WE WOULD GET DEPRESSED
AND COWER. THEN PEOPLE SAID THAT WE WERE "INFERIOR" BEINGS. BUT NOW WE
SEE EACH OTHER AS SPLINTERS OF THE SAME STICK. DEEP DOWN, WE HAD BEEN
EXAGGERATEDLY FEARFUL.
33. WHAT ARE THE TRUE AND LEGITIMATE SATISFACTIONS OF AN ADEQUATE WAY OF
LIVING? (PARAGRAPH 59)
TRUE AMBITION IS THE DEEP DESIRE TO LIVE USEFULLY AND TO WALK HUMBLY
UNDER THE GRACE OF GOD.
34. HOW CAN WE BE RIGHT WITH OURSELVES, WITH THE WORLD WE LIVE IN AND
WITH THE ONE WHO PRESIDES OVER US ALL? (PARAGRAPH 60)
BECAUSE ONLY BY ACCEPTING AND SOLVING OUR PROBLEMS CAN WE BEGIN TO BE
AT PEACE WITH OURSELVES, WITH THE WORLD AROUND US AND WITH THE ONE
WHO PRESIDES OVER US ALL. UNDERSTANDING IS THE KEY TO RIGHT ATTITUDES
AND PRINCIPLES, AND RIGHT ACTIONS ARE THE KEY TO GOOD LIVING; THEREFORE,
THE JOY OF GOOD LIVING IS THE THEME OF A.A.'S TWELFTH STEP.
35. WHAT DOES IT MEAN TO "PERCEIVE MORE DEEPLY THE TRUE MEANING OF THIS
PRAYER OF ALCOHOLICS ANONYMOUS? (PARAGRAPH 61)
MAY EACH OF US, WITH EACH PASSING DAY OF OUR LIVES, COME TO FEEL MORE
DEEPLY THE ESSENTIAL MEANING OF A.A.'S SIMPLE PRAYER.
Remember that the 12 steps will help you, continue with the task of helping others and following
God's plans.
SOURCES:
http://www.ehowenespanol.com/practicar-12-pasos-alcoholicos-anonimos-como_383490/
http://12pasosrecuperacion.blogspot.mx/
http://alcoholicospuertovallarta.mex.tl/401565_TERCER-PASO.html
http://www.oa-asturias.es/principiosoa.htm
http://www.ceahow.org/es/contento/oraciones-usados-en-el-programa-de-cea-how
http://es.slideshare.net/pili63net/oraciones-de-los-12-pasos
http://www.corazones.org/oraciones/oraciones_espiritu_santo/a_oracion_espiritu_santo.htm
http://www.plenitudaa.org.mx
3.2º I am the meeting point for agnostics, atheists and former believers.
5.4º I am the lighthouse that illuminates the whole course of your life.
6. 5º I free you from guilt, but if you neglect me, you may pay dearly for it,
even if you are a veteran in Alcoholics Anonymous.
7. 6ºI am the step that separates the men from the boys.
9.8th I am the list of offended people, who expect you to be willing to repair
the damage caused.
10.9th I lead you to repair the damages and learn to live in peace and
fraternity with all the others.
11. 10thI am the step where you begin to put into practice what you have
learned in Alcoholics Anonymous.
12. 11thI am the only step that maintains your spiritual growth.
13.12th I give you the joy of life, so that you may carry this message and
practice these principles in all your affairs.