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CONTENTS
1. Know your Source 2. Do some self-education 3. Set and Setting 4. Plan enough time to be in one place and not have to drive 5. Minimize Distractions 6. Minimize (unintentional) contact with others 7. Plan to minimize the use of money/transactions 8. Thoughts on using with Friends/ alone/ sitter 9. Music Selections 10. Empty Stomach 11. Setting intention/asking for a smooth ride 12. Entertainment Options 13. Duration 14. It Comes in Waves 15. Come Down 17. The Next Day 18. A note on Bad Trips 19. Prescription drugs and psychedelics 20. Hot/Pointy/Sharp things
2. Do some self-education
Once you have your material (well assume, LSD, psilocybin, mescaline or even DMT), or even before you have your material, do some research. Of course you should do plenty of research in general on psychedelics and specifically the one you plan to use. Read trip reports online, go through the Erowid pages on your substance, check the Recent LSD Prints thread at the Shroomery to see if anyone else is getting the same blotter as you (Shroomery.org, for ecstasy you can check pillreports.com). You may be able to find people in your geographic area getting and talking about the same substances you have access to. This can be an invaluable resource, but like anything else, take a look at the source of the information and use your best judgment. I truly feel that it is important to familiarize yourself with as much information as you can on psychedelics. But that being said, as much as you read, you will never know the experience in its fullness until youve had a few (at least one) experiences with it yourself. The psychedelic experience is one of the truly and utterly indescribable things in this world because words along with all our technology are still too clumsy an instrument with which to capture the ineffable. So do some research, but understand that it cannot prepare you for the experience.
5. Minimize Distractions
I think that minimizing distractions is the best way to enjoy the flow of your trip. Turn off your phone talking on the phone can be a very weird thing on psychedelics. I call it intersecting realities because someone else is calling you from a place that could almost be called a separate reality (that person is immersed in totally different environmental situation), and that call is interrupting what is going on for you in your Here and Now experience. Also assuming that someone on the "outside" has an emergency, you will not be well prepared to help, and it can end up really ruining your experience. Let your friends/relatives know that you'll be unavailable, or change the message on your phone for a few hours to let people know you are unavailable for the day and have no access to phone/e-mail. In addition to turning off your phone, turning off the internet and TV also can be a good idea. While these can have immense value to the psychedelic experience, they can also introduce very intense elements and scenes into your trip. If you have some specific movies to watch that youve pre-selected give them a shot at some point in the trip if you feel the desire, but make that just a part of the experience. Basically you want to set it up so that you are not interrupted during the trip it will feel a lot more comfortable that way.
8. Friends/alone/sitter
One of the things you need to decide is whether you want to go on this voyage alone or with others. If you are going to do it with others, is everyone going to take psychedelics? As mentioned earlier the people you choose to have with you for the ride should be carefully chosen, you should feel good about them. You dont have to know them intimately, but you should enjoy their company and believe they are going to be good traveling partners. This is true whether or not they are going to be taking psychedelics with you anyone who is to be included in your circle should be people everyone feels good about. If you have someone who fits into that category, and who is also experienced with psychedelics and is willing to either take them with you, or to participate as a sitter/guide, that can be a very valuable person to you. There are many schools of thought on having a trip sitter, or someone who stays sober while one or more people take a psychedelic. The thought is that this sober person will watch over the tripper and make sure there are no problems. Unless the person acting as a sitter is very experienced with psychedelics, that person may not know how to react to certain situations that may arise during the trip (in relation to mental functioning, behavior, physical reactions), so the value of a sitter may be directly related to their understanding of the experience and how to handle situations should they arise. I personally have never had a trip sitter so I feel unqualified to say too much about that. To me a well-chosen group of friends would be the ideal.
9. Music Selections
I dedicated an entire little section of this guide to music selections, because music and psychedelics create an amazing synthesis. You should have access to many varieties of music that you enjoy, some fast, some slow, some of several genres, because you may not know what mood you will be in. Also you may find that suddenly, what you are listening to needs to be changed, and that change may be drastic, so having a wide variety of music to play is essential. People should agree on the selections beforehand, because music that is annoying you while you are tripping can be very uncomfortable to listen to. Something like Pandora.com or other internet radio programs can be great, because you do not have to bring any selection of music with you, but it still can be playing an extremely wide variety of music (not to mention that the programs are intelligent, so you can teach them to play music you like if you dont know about this, check it out). Anyway, whatever you do, I would suggest having some music you enjoy with you along for the trip. You may be surprised at how it sounds on psychedelics. If you play instruments, bring them along, you may be inspired.
13. Duration
The duration of your trip will depend on a lot of factors, but for most of the psychedelics you can find pretty reliable information as to their normal duration. You can use sites like Erowid to get an idea of a range of peoples trip duration. I would say that LSDs duration is around 8-12 hours, psilocybin about 6-8 hours, mescaline about 12-15 hours, and DMT (smoked) about 10-15 minutes. The thing about these durations, is that time is experienced differently on psychedelics. There is an experience known as time dilation in which time seems to stretch out, and minutes can sometimes seem to take eternities to pass. I believe it is always a good thing to note the time you take the psychedelic, so you can know where in the trip you are at any given point, and also when you should be coming down. Say you take LSD at a specific time. You know in about 30-45 minutes you should be feeling the effects of the drug, and in about 3 hours you will be at the peak of the experience. That will last for a while (1-3 hours) and then you will start to come down. By about 10-12 hours after ingestion, you should be almost completely down. It is not unusual to have an "after-glow" or minimal effects still lasting until you have gone to sleep for the night (or whenever the trip is over). Also smoking cannabis at this time can bring back the psychedelic effects for a short time.
16. Nutrition
Nutrition is an important component that can be easily overlooked. Many people do not feel hungry at all on psychedelics, and others feel turned off to the very idea of food during the experience. Others can eat with great enjoyment, but they are rarer. The psychedelic experience can consume a lot of energy; mental, physical, and emotional. So not only are people not eating, but they are burning a lot of calories and using a lot of nutrients to fuel the experience. Before you go to bed after the trip, you should make it a point to have a good meal. This will allow your body to recharge properly while you sleep. If you cant eat, at the very least take some vitamins/antioxidants. These are protective of your bodys systems, so dont forget to take care of your body after it has just gone through so much with you.
Another thing that is very important to point out is this; on very rare occasions, a person may have a period of time during the trip in which they totally lose themselves. There is a break with reality and the person begins saying very weird things, and acting totally unlike themselves. They may become agitated and even sometimes aggressive or violent. They may not know or trust you, and seem to have had a total break with reality. Again I want to stress that this is a very rare situation, but it comes up. There are many threads on this board of people going through this type of experience. The number one thing to know is that calling the cops or emergency medical services should be the very last resort. The person WILL end up being restrained against their will, taken to a hospital and be strapped to a bed for the duration of the trip - as you can imagine, this has some very negative effects on the psyche, not to mention the person's family. If that person has any drugs on them, they most likely will be arrested upon their discharge from the hospital. So if you have to call for help, do your best to make sure that the person will not be charged with anything criminal as a result of your call. The best thing to do is try to keep the person quiet, safe, and inside - away from strangers and the randomness of the outside world. In most cases, this phase of the experience passes within a few hours whether the person is in the hospital or not. If you can keep them out of the hospital, they should be fine in a few hours. If you have the benzodiazepine drugs available - don't wait - USE THEM NOW! There is a lot more to be said on this subject, so anyone with any insight is encouraged to do so.
20. Hot/Pointy/Sharp things This one should go without saying, but due to an article that popped up in the News section of an online forum I frequent, I figure I will throw in an extra section here. THERE SHOULD BE NO UNLOCKED WEAPONS AVAILABLE TO TRIPPING PEOPLE. Sure there are cowboys who can successfully mix six-shooters and LSD, but...the potential for danger is real, so you'll want to exercise extreme caution with anything that is Hot, Pointy, Sharp, and of course, loaded weapons of any kind (crossbows, guns, tanks, anti-aircraft missiles - okay getting very Apocalypse Now! here...). I don't think this section needs much more details, this is very self-explanatory. Please be safe. www.ShamanicHarmonics.com