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WEEK 1

SOUP V MAIN COURSE VEGETARIAN CHOICE V BAKED POTATO EL CHOICE: Tuna/ cheese/ baked beans/hot fills POTATO/RICE/PASTA

High School Winter Menu Week 1 MONDAY TUESDAY WEDNESDAY


Cooks choice Selection bread & rolls Breaded haddock Vegetarian sausages & onion gravy Baked potato with a choice of fillings Cooks choice Selection bread & rolls Cooks choice of beef dish Vegetarian frittata V Baked potato with a choice of fillings Cooks choice Selection bread & rolls Breast of chicken in a tomato & basil or mushroom sauce Macaroni cheese with crusty brown bread V Baked potato with a choice of fillings

THURSDAY
Cooks choice Selection bread & rolls Cooks choice of roast with gravy Home made pizza V Baked potato with a choice of fillings

Chips Mashed potatoes Cooks choice of vegetables Mixed salad

Boiled rice/pasta Baked garlic potatoes Cooks choice of vegetables EL Mixed salad

Boiled rice/ pasta

Boiled potatoes EL/ovenroasted potatoes Cooks choice of vegetables EL Mixed salad Hot dessert Yoghurt Fresh fruit Fresh fruit salad

VEGETABLES SALAD

Cooks choice of vegetables EL Mixed salad Cold dessert Yoghurt Fresh fruit Fresh fruit salad

DESSERTS

Cold dessert Yoghurt Fresh fruit Fresh fruit salad

Hot dessert Yoghurt Fresh fruit Fresh fruit salad

DAILY SPECIALS

VARIOUS

Additional Eatz4u/ Tastes of the World -Indian, Italian, Oriental, Mediterranean, or Tex Mex dishes are available in all High schools Cooks choice of salmon dish will be on the menu as a special once every 3 weeks Filled baguettes, rolls, sandwiches, flat breads, wraps & assorted salads Home baking, fresh fruit, fresh fruit salad Selection of cold drinks Money-saving meal deals are also available daily-see info on posters in the dining area

October 2011-April 2012

We use free range eggs & locally grown vegetables in our menus EL Local produce V indicates vegetarian

WEEK 2
SOUP V MAIN COURSE VEGETARIAN CHOICE V BAKED POTATO EL CHOICE: Tuna/ cheese/ baked beans/hot fills POTATO/RICE/PASTA

High School Winter Menu Week 2 MONDAY TUESDAY WEDNESDAY


Cooks choice Selection bread & rolls Breaded haddock Vegetable filled enchilladas V Baked potato with a choice of fillings Cooks choice Selection bread & rolls Beef lasagne Spicy bean burger served in a salad bun V Baked potato with a choice of fillings Cooks choice Selection bread & rolls Cooks choice of chicken curry Winter vegetable EL pasta bake & crusty bread V Baked potato with a choice of fillings

THURSDAY
Cooks choice Selection bread & rolls Steak pie Cooks choice of vegetarian dish V Baked potato with a choice of fillings

Chips

Baked potato wedges

Boiled rice EL Cooks choice of vegetables EL Mixed salad Cold dessert Yoghurt Fresh fruit Fresh fruit salad

Boiled potatoes EL Boiled rice/ noodles/pasta Cooks choice of vegetables EL Mixed salad Hot dessert Yoghurt Fresh fruit Fresh fruit salad

VEGETABLES SALAD

Cooks choice of vegetables Mixed salad

Cooks choice of vegetables EL Mixed salad

DESSERTS

Cold dessert Yoghurt Fresh fruit Fresh fruit salad

Hot dessert Yoghurt Fresh fruit Fresh fruit salad

DAILY SPECIALS

VARIOUS

Additional Eatz4u/ Tastes of the World dishes-Indian, Italian, Oriental, Mediterranean, or Tex Mex dishes are available in all Highschools Cooks choice of salmon dish will be on the menu as a special once every 3 weeks Filled baguettes, rolls, sandwiches, flat breads, wrap & assorted salads Home baking, fresh fruit, fresh fruit salad Selection of cold drinks Money-saving meal deals are also available daily- see info on posters in the dining area

October 2011-April 2012

We use free range eggs & locally grown vegetables in our menus EL Local produce V indicates vegetarian

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