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Some call it the spirit walk, some call it finding the spirit world.

There are m any different names for it, my name for it is Walking the Mist. This is how I find my guides, and hidden knowledge that the spirit guides will l ead you to if you ask them the right questions. The reason i call it Walking the meditation, the world is covered it guides that i am able to find nd the intent i have is of great Mist is when i enter the spirit world, through in Mist, it is only through the help of my spir my way to what i seek, so the questions i ask a importance.

I am told by my guides, the Realm of the Spirits of Memory is shrouded, so i can not stumble upon knowledge that is not meant for me, or knowledge i am not read y for yet. It also hides me from the negative influences, that also reside withi n the Realm of the Spirits of Memory. Walking the Mist is not to be taken lightly, it can be both positive and negativ e, so one must be prepared. Knowing what you are going there for, and being able to sense the energy's around you is very important. Always remember not all spirits are a positive influence. Some will try to lead you down a negative path. Yes the balance of the universe is also within the Rea lm of the Spirits of Memory. Who can you meet in the Relm of the Spirits of Memory? Well now, that is a good question, and i will do my best to answer it. The Realm of the Spirits of Memory as i call it, is where the Spirits of Memory, live. What are the Spirits of Memory, you ask? Well to learn this please read m y creation story. As it is the basis of my beliefs. In essence it is the spirit world, were one meets his Spirit Guides, and learns of hidden knowledge. the Spirits of Memory as i call them, are guides within thi s realm, and with out them one can easily fall pray to the negative Spirits that also reside within this realm, and find themselves lost within the mists. The Realm of the Spirits of Memory consists of 3 different layers, which also ha ve infinite layers themselves. The three basic layers are: 1. The higher layer, here resides the higher beings of the realm. Angles, gods, and also Spirits of Memory as well. 2.The mid layer, this layer is the closest layer to our existence, and is usuall y the layer we enter on a spirit walk. 3.The lower layer, contrary to popular belief this layer is not completely inhab ited by negative spirits and beings, this area is also home to the dead. Spirits awaiting to be reborn to a new life on our plane of existence. Residing within the Realm of the Spirits of Memory, are the Spirits themselves. These are not just animal spirits, but also people, ancestors, plants , stones, crystals, and the elements themselves. All things can teach us of the path we walk, and they all reside within this Rea lm of existence. This realm is the realm of mystery and wonder, all things can b e learned, if one knows the right questions to ask your guides, and your intenti ons are proper. Now when it comes to animal guides, not just natural creatures are present, but

also creatures of myth and legend, so do not be surprised if you happen to see a griffin, or a dragon, as they all are present, even elves, fairies, and other w ondrous creatures exist here. Although you may not see them, unless they have so mething you need to learn. Once again i remind you that not all guides are helpful, some will try to lead y ou astray, some even try to steal or barter for a piece of your soul, which is a precious commodity to beings of negative influence.

Hmmmmm, now comes the actual "how I" walk the mist. As i have said before it is not for everyone, and is not "safe" as many beliefs would have you believe, so o ne must be prepared. Prepared how you ask? Well there are a few things you need to know and do first, so you will be as safe as possible. First one MUST be able to meditate, as i have said many times before meditation is the key to many of a mystics abilities. The first and second meditations are very important, as they allow you to feel t he energy around you and to see how you are linked to all creation. Armed with these two abilities and knowledge, one is far safer, than without the m. These abilities will allow you to know if a spirit is of benefit to you or no t. But even these abilities and knowledge do not guarantee your safety in The Realm of the Spirit of Memory. So what can i do to make my journey as safe as possible? Well that question is n ot as easily answered as one might think. First one must find a place in nature to do it. Before you look for this sacred place, you need to smudge your self using the smudging ritual i outlined before. Then you must ask the Great Spirit, for guidance in looking for your sacred pla ce. To do this sit and meditate, with the intent of talking ning tobacco will help, as it has the power of carrying t Spirit. Your intentions must be pure, for if you have r journey has already failed. A shaman is all about the one has this then there is no room for negativity. to the Great spirit, bur your prayers to the Grea any negativity, then you love of all things, once

See not as easy as you thought is it? Well it gets even better .What is a sacred place? Well in nature there are places that have an energy abo ut them, that is more than just the energy of the 5 elements, a place were all t hings seem to reside in perfect harmony. The energy of the area is enhanced by t his harmony, and if one can feel the energy it will bring great peace within. Ev en those that can not notice how peaceful the area is, and feel comfortable with in the boundary of this place. Ok so now you know a little bit about what you are looking for, but once again f inding a sacred place is not as easy as it sounds, you can look for weeks and ne ver find it, or you could walk out your front door and BANG there it is. Again i can not emphasize enough how important it is to master the two meditatio ns i have shown you earlier, for they help a great deal when it comes to sensing

energy's. Next you actually need to go looking for your sacred place. Ya i know seems like a lot of work, oh well get use to it lol. This is not a path for the meek or th e lazy. It takes a lot of work both mental and physical. Start your walk, and keep your scenes about you, remember you need to FEEL what you are looking for. Do not be suprized if you do not find one on the first try, it can take some tim e, and many attempts. But just keep looking. Eventually you will find one. Ok so now you have found your sacred space. Awesome, good for you. I knew you wo uld. Now that you have found it just what do you do with it? Well get ready for some work. soon to come, how to create a sacred space

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