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QUESTIONNAIRE

1. Do you feel stress at work? Always To some extent 2. How do you handle an excessive workload? Prioritize Work Tackle Workload To great extent None

Frustrated

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3. What do you think the main causes of stress at workplace? ( Tick as many as applicable) Over Workload Job Insecurity Salary Package Conflicts at Workplace Management Policies Lack of Career Progression Unrecognized Performance If others specify____________________________________________ 4. What do you think the main causes for stress at personal? ( Tick as many as applicable) Family Problem Health Problem Bad Habits Inter-Personal Skills Financial Problems Poor Communication If others specify__________________________________________ 5. Do you feel time pressure create stress at workplace? Strongly agree Agree Neutral Disagree

Strongly disagree

6. Do you think physical environment problem in the workplace cause stress?

( Temperature, Dust, Infrastructure, Lack Of Privacy, Noise Level) Strongly agree Agree Neutral Disagree

Strongly disagree

7. Do you notice any negative changes in your behaviour patterns when you are under pressure? Never Rarely Sometimes Often Always 8. Does stress affect your performance? Strongly agree Agree Neutral

Disagree

Strongly disagree

9. Please answer YES or NO to the following: - What type of emotional or psychological

imbalance you experience in workplace and personal, when you are in stress? Anger Exhausted Hypertension Headache Missed deadlines Loss of sleep Irritability Nervous habits
10. What is your opinion on stress management program followed in your organization?

Strongly agree

Agree

Neutral

Disagree

Strongly disagree

11. Do you think that Job Burnout Workshop reduces stress? Never Rarely Sometimes Often

Always

12. Do you feel that Training in relaxation techniques reduces stress?

Strongly agree

Agree

Neutral

Disagree

Strongly disagree

13. Among the following stress reducing activities, which of them do you think will be more effective at personal? ( tick as many as applicable) Physical exercise Yoga Crying Listening music Spending time with family Consuming alcohol in moderate
14. What do you think the employer can do to reduce stress among the employees? Please

rank them according to your preference. ( 1- Most Preferable 5- least preferable) Employee counseling Effective Training and Development program Health clubs Financial motivation Job rotation Outdoor picnics Transport subsidy 15. Please offer suggestions if any for better management of work stress in Madras Cements Company. ____________________________________________

Personal Details 1. Gender 2. Age 50 3. Marital Status 4. Designation or Grade 5. Department 6. Experience 7. Salary : Married : : : 0-5 yrs 16-20 yrs : 5000-10000 6-10 yrs 11-15 yrs Above 20 yrs 10001-15000 Single : Male : 2030 Female 31-40 41-50 Above

15001-20000

Above 20000

OBJECTIVES 1. To study sources of stress in Madras Cements Pvt Ltd Company


2.

To analyses on the employees view point on existing stress management Programmes

3. To find possible measures to reduce stress from the employees perception 4. To find out the negative effects of stress on the employees performance
5.

To analyze the measures taken by the employer to reduce the stress of employees