UM SPORT sports programme Sport Centre Randwyck from 03-01-2011

Sunday Saturday

Friday

Thursday

Wednesday

Tuesday

Monday

SPORTS HALL BLUE

SPORTS HALL BEIGE

Keep fit 50+

gc 15:30-17:00

Indoor soccer

game 16:30

punch card

16:30-17:30

Condition training

gc 17:00-18:00

Floorball

game 17:30

course

17:30-18:30

Workout MIX employees!

gc 17:30-19:00

Handball

tr 18:30

course

18:30-19:30

Aerobics

gc 19:00-21:00

Badminton

tr 19:30

course

19:30-21:00

Volleyball beginner

tr 19:00-21:00

Badminton HEEP

tr 20:30

punch card

21:00-22:45

Volleyball advanced

tr 21:00-23:00

Badminton HEEP

17:00-18:00

ClubPower/bodypump

gc 12:30-13:30

Condition tr+badminton

18:00-19:00

Powerkick

gc 15:30-17:00

Indoor soccer

19:00-20:00

Zumba

gc 17:00-19:30

Handball MANOS

20:00-21:30

Condition tr. SAURUS

SSA 20:30-21:30

Basketball

21:30-23:30

Gymnastics SATURNUS

SSA 21:30-23:30

Indoor soccer comp.

12:30-13:30

Condition training

gc 15:30-17:00

Indoor soccer

game 17:30

course

14:00-15:00

Keep fit 50+

gc 17:00-18:30

Volleyball

game 18:30

course

15:00-17:00

Floorball

tr 19:30

course

17:15-18:15

Workout MIX

gc 18:30-20:00

Basketball M KNIGHTS

18:15-19:15

Zumba

gc 20:00-21:30

Basketball 1/14days

19:30-20:30

Circuit training

gc 20:00-21:30

Futsal tr. 1/14days

20:30-22:30

Badminton

16:30-17:30

Circuit training

gc 15:30-17:00

Indoor soccer

17:45-18:45

Zumba

gc 17:00-19:00

Badminton beginners

18:45-19:45

ClubPower/bodypump

gc 17:00-18:00

Badminton

20:00-21:30

Karate

21:30-23:00

Basketball

21:30-23:00

Basketball M KNIGHTS

12:30-13:30

Condition training

gc 15:30-17:00

Indoor soccer

game 17:30

17:15-18:15

Condition training

gc 17:00-19:00

Floorball

game

18:15-19:15

Zumba

gc 17:00-19:00

Badminton

game

17:00-19:00

Basketball

game

game 18:30-20:00

game 21:30-23:30

tr 18:00-20:00
game 20:00-23:00

11:00-12:00

Aerobics

12:00-14:00

Slacklining

Mon
Tue
Wed

Indoor soccer comp.

punch card

game 17:30

gc 16:30

course

SSA 18:30

course

game 20:00

DUTCH

SSA

tr

12:00-14:00

Badminton

game

10:00-11:00

Workout MIX

game

game 17:30
tr 18:30
SSA

Volleyball FYRFAD

SSA

gc

10:00

DOJO
Yoga employees

s 13:00-13:50

Yoga employees

Yoga beginners+

07:00-23:00

ft 18:30-19:30

Yoga beginners

s 21:00-22:30

Karate KINRAN

SSA

17:30-18:45

08:30-23:00

ft 17:30-18:30

Yoga beginners

10:00-23:00

s 18:45-19:45

Yoga beginners

07:00-22:00

ft 12:30-13:20

20:00-21:15

Yoga half advanced +

Pilates employees

s 17:30-18:30

Pilates

18:30-19:30

Pilates

08:30-22:00

ft

10:00-22:00

Sat

13:00-22:00

SSA

09:30-15:00

ft

10:00-15:00

09:30-15:00

ft

10:00-15:00

punch card

punch card

Start course blocks () :

Course block III: Monday 10 January 2011(7 + 14 weeks)
Course block IV: Monday 14 March 2011 (7 weeks)
Course block V: will be announced on website

ft 12:00-12:50

07:00-10:00

course
SAURUS

game

Badminton HEEP

10:00-23:00

13:00-23:00

spinning class = 50 min

SSA

08:30-23:00

07:00-10:00

MOUNTAINS

SSA

gc

Sun

Thu

Basketball beginners

SSA

SSA

FITNESS / GYM

Fri

SPINNING ROOM

15:15-16:15

FREE physiotherapeutic
consultation for all UM
SPORT members: Tuesdays
19:00-21:00.
Note in sport rooms:
> Due to hygiene matters a
towel is obligatory when
using mats and equipment.
> Access only with clean,
non marking sports shoes.

UM SPORT web shop for online ordering of

sports card, fitness/gym licence, introduction and course.
gc = group class | tr = training | game = a game will be played |
gc-tr-game = walk-in activity | = extra fee |
SSA = activity only for members of Student Sports Associations Vereniging |
ft= fitness training | s = supervisor present

www.maastrichtuniversity.nl/sport
21-1-2011