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February 19th, 2012

Food for Thought


This ebook from Food for Thought contains reviews about health and medicine including raw food diet, curing malignant cancer without chemo, and where to buy zetaclear with the least price. It also includes article about global warming for us to be aware of our environment.

Published by: SciaticaTreatments

Untitled
February 19th, 2012

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Please <lastBuildDate>Sun, 19 Feb 2012 04:57:17 +0000</lastBuildDate> <link>http://foodforthought.readnewshere.com/why-really-ar <language>en</language> <comments>http://foodforthought.readnewshere.com/why-reall <sy:updatePeriod>hourly</sy:updatePeriod> <pubDate>Thu, 16 Feb 2012 11:06:23 +0000</pubDate> <sy:updateFrequency>1</sy:updateFrequency> <dc:creator>wizardo</dc:creator> <generator>http://wordpress.org/?v=3.3.1</generator> <category><![CDATA[Food for Thought]]></category> <item> <title>Nubax Trio, 3 Days Afterwards&#8230; Lumbar Decompression Works!</title> <guid isPermaLink="false">http://foodforthought.readnewshe <link>http://foodforthought.readnewshere.com/nubax-trio-3-days-afterwards-lumbar-decompression-works/</link> <description><![CDATA[<p>I&#8217;ve been looking at all of <comments>http://foodforthought.readnewshere.com/nubax-trio-3-days-afterwards-lumbar-decompression-works/#comments< <content:encoded><![CDATA[<p>I&#8217;ve been looking at a <pubDate>Sun, 19 Feb 2012 04:57:17 +0000</pubDate> <p>Now, I know this site is also promoting Zetaclear, and I <dc:creator>wizardo</dc:creator> &gt;&gt; Get FREE Zetaclear &#8211; Click Here &lt;&lt;<br / <category><![CDATA[Food for Thought]]></category> Isn&#8217;t that kind of silly? I don&#8217;t know, maybe I& <p>If you&#8217;re going to write a post about Zetaclear bei <guid isPermaLink="false">http://foodforthought.readnewshere.com/?p=51</guid> <p>Anyway, I&#8217;m kind of getting into a rant cure my ba <description><![CDATA[<p>I recently ordered a Nubax Trio from the Healthy Back Institute in my effort to here so I&# Zetaclear Scam<br /> <content:encoded><![CDATA[<p>I recently ordered a Nubax Trio from the Healthy Back Institute in my effort to cure When I a device for these decompression. their appearance <p>If you don&#8217;t already know what it is, the Nubax Trio is first noticed spinal websites making It is an alternat <p>There are many methods of spinal decompression but the <p><a popular is by using a device called an inversion table most href="http://www.ibuyzetaclear.com/why-are-people-sayi ]]></content:encoded> <p>I have now had <wfw:commentRss>http://foodforthought.readnewshere.com/wh <p><a href="http://www.exploringinfinity.com/2010/02/nubax-trio-3-days-later/" target="_blank">Nubax Trio, 3 Days Aft <slash:comments>0</slash:comments> ]]></content:encoded> </item> <wfw:commentRss>http://foodforthought.readnewshere.com/nubax-trio-3-days-afterwards-lumbar-decompression-works/fee <item> <slash:comments>0</slash:comments> <title>Muscletech Hydroxycut Hardcore ## Get Ripped?</tit </item> <link>http://foodforthought.readnewshere.com/muscletech-hy <item> <comments>http://foodforthought.readnewshere.com/muscletec <title>I Found Where To Buy Zetaclear With The Least Expensive Price!</title> <pubDate>Thu, 16 Feb 2012 11:03:16 +0000</pubDate> <link>http://foodforthought.readnewshere.com/i-found-where-to-buy-zetaclear-with-the-least-expensive-price/</link> <dc:creator>wizardo</dc:creator> <comments>http://foodforthought.readnewshere.com/i-found-where-to-buy-zetaclear-with-the-least-expensive-price/#com <category><![CDATA[Food for Thought]]></category> <pubDate>Sat, 18 Feb 2012 11:06:23 +0000</pubDate> <dc:creator>wizardo</dc:creator> <guid isPermaLink="false">http://foodforthought.readnewshe <category><![CDATA[Food for Thought]]></category> <description><![CDATA[<p>Muscletech Hydroxycut Hardcore Is <content:encoded><![CDATA[<p>Muscletech Hydroxycut Hardco <guid isPermaLink="false">http://foodforthought.readnewshere.com/?p=49</guid> Is it to to get ripped?<br /> <description><![CDATA[<p>Buy Zetaclear If you&#8217;re hoping timebuy Zetaclear in stores, you&#8217;re out of luck. By Brain D.</p> <content:encoded><![CDATA[<p>Buy Zetaclear<br /> <p>When you##re a The only way to your muscles to be very If you&#8217;re hoping to buy Zetaclear in stores, you&#8217;re out of luck. man and you want get your hands (or feet) <p>The truth of the matter is, get the best deal. how many <p>Whenever you order anything on the internet, even Zetaclear, you should always try to it doesn##t matter But somet

&gt;&gt; Click Here To Get Free Zetaclear &lt;&lt;<br /> Once I found the best place to buy Zetaclear I decided to sh <p>Every order can qualify for two free bottles of Zeta Clea <p>Every order is shipped to you with <p><a href="http://www.ibuyzetaclear.com/where-to-buy-zetacl ]]></content:encoded> <wfw:commentRss>http://foodforthought.readnewshere.com/i<slash:comments>0</slash:comments> </item> <item> <title>The Totalitarian Tip-Toe: Taking Our Freedoms, One <link>http://foodforthought.readnewshere.com/the-totalitar <comments>http://foodforthought.readnewshere.com/the-total <pubDate>Sat, 18 Feb 2012 04:57:11 +0000</pubDate> <dc:creator>wizardo</dc:creator> <category><![CDATA[Food for Thought]]></category>

February 19th, 2012

Published by: SciaticaTreatments

<p>As strong as you might be physically, you won##t see the results you##ve made unless you lose weight. That is wh <description><![CDATA[<p>The mainstream media has got a ve <p>Will You Lose Weight?<br /> <content:encoded><![CDATA[<p>The mainstream media has got You may have noticed that things have largely stalled at the gym. You continue media it out, you as though to eat a hea <p>In the mainstream to work appears continue the ##globa Does Muscletech Hydroxycut Hardcore Work?<br /> <p>It is evident that the climate on earth is indeed changin When tested in scientific studies, Muscletech Hydroxycut Hardcore proved to be more effective believe CO2 diet and exe <p>One main reason that some people than using causes warmi Are Other Hydroxycut Customers Happy?<br /> <p><a href="http://www.exploringinfinity.com/2009/11/there-i Before you try out Muscletech Hydroxycut Hardcore for yourself, it##s a good idea to check and see what other custom ]]></content:encoded> <p><a href="http://www.hydroxycutfatburner.com/muscletech-hydroxycut-hardcore-get-ripped/" target="_blank">Muscletech <wfw:commentRss>http://foodforthought.readnewshere.com/th ]]></content:encoded> <slash:comments>0</slash:comments> <wfw:commentRss>http://foodforthought.readnewshere.com/muscletech-hydroxycut-hardcore-get-ripped/feed/</wfw:commen </item> <slash:comments>0</slash:comments> <item> </item> <title>30 Shifts On The Raw Food Diet: My Final Report< <item> <link>http://foodforthought.readnewshere.com/30-shifts-on<title>Curing Cancer Malignancy Without Chemo ## Part 9 ## Nutrients Which Will Kick Varieties Of Cancer Ass!</ <comments>http://foodforthought.readnewshere.com/30-shifts <link>http://foodforthought.readnewshere.com/curing-cancer-malignancy-without-chemo-part-9-nutrients-which-will-kic <pubDate>Tue, 24 Jan 2012 04:58:09 +0000</pubDate> <comments>http://foodforthought.readnewshere.com/curing-cancer-malignancy-without-chemo-part-9-nutrients-which-will <dc:creator>wizardo</dc:creator> <pubDate>Sat, 11 Feb 2012 04:57:43 +0000</pubDate> <category><![CDATA[Food for Thought]]></category> <dc:creator>wizardo</dc:creator> <category><![CDATA[cost of raw food diet]]></category> <category><![CDATA[Food for Thought]]></category> <category><![CDATA[detox side effects]]></category> <category><![CDATA[environmental impact]]></category> <guid isPermaLink="false">http://foodforthought.readnewshere.com/?p=41</guid> <category><![CDATA[getting enough protein]]></category> <description><![CDATA[<p>A Blog of Leads for Investigations Regarding Cancer Part 9: Nutrients That Will Kick Cance <category><![CDATA[hempseed protein]]></category> <content:encoded><![CDATA[<p>A Blog of Leads for Investigations Regarding Cancer<br /> <category><![CDATA[raw food]]></category> Part 9: Nutrients That Will Kick Cancer&#8217;s Ass<br /> <category><![CDATA[raw food blog]]></category> By Alan Holman, Health Researcher<br /> <category><![CDATA[raw food detox]]></category> Eating your vegetables is the cure for more diseases than popping pills with long, food diet overview]]></category>nam <category><![CDATA[raw multi-syllabic techno-sounding Limit your meat intake! A cancer patient who doesn&#8217;t want to become a vegetarian should eat no more than betwee <category><![CDATA[raw vegan]]></category> <p>If an amateurish vegetarian diet makes your white blood-cell count too high, that##s to cooked to start taking thi <category><![CDATA[returning the time food]]></category> <p>Also, do not take quercetin on the same day as when you take any supplementation of Vitamin C; that combination ca <category><![CDATA[weight loss with raw food]]></category> <p>Take at least the recommended dose of all of the lettered vitamins on each day when you##re fighting cancer. It <p>Vitamin D is an immune supporter. You can take a lot of it at once, if you get the most pure Vitamin D that you <guid isPermaLink="false">http://foodforthought.readnewshe <p>I believe that everybody with cancer has a selenium deficiency, because people aren##t getting enough good fruits <description><![CDATA[<p>Now that April has come and gone <p>Meats are acidic, and tumors thrive in an acidic environment. Maintain a diet of mostly fruits and vegetables. and <content:encoded><![CDATA[<p>Now that April has come The <p><a href="http://www.exploringinfinity.com/2010/09/curing-cancer-without-chemo-part-9-nutrients-that-will-kick-canc Overview<br /> ]]></content:encoded> For the entire month of April I ate only raw food. This incl <wfw:commentRss>http://foodforthought.readnewshere.com/curing-cancer-malignancy-without-chemo-part-9-nutrients-whi <p>For 30 days I planned not to consume:</p> <slash:comments>0</slash:comments> <p> Meat.<br /> </item> Dairy.<br /> <item> Sugar.<br /> <title>The Healing Starts Now ## Reconnecting To The Spirit</title> Anything cooked.<br /> <link>http://foodforthought.readnewshere.com/the-healing-starts-now-reconnecting-to-the-spirit/</link> Anything processed.<br /> <comments>http://foodforthought.readnewshere.com/the-healing-starts-now-reconnecting-to-the-spirit/#comments</comme Drugs &amp; alcohol, with the exception of pot, including p <pubDate>Fri, 10 Feb 2012 04:57:38 +0000</pubDate> <p>The idea was to do a 30 day natural detoxification and te <dc:creator>wizardo</dc:creator> <p>Many raw foodists proudly proclaim that the raw food diet <category><![CDATA[Food for Thought]]></category> <p>You can find a list of the daily posts I made through thi The Good&#8230; Increased energy, clarity, and positivity<br <guid isPermaLink="false">http://foodforthought.readnewshere.com/?p=39</guid> The biggest thing I noticed about this diet was the increase <description><![CDATA[<p>I have had this on my bookmarked pages for about 8 months most clean burning fuel for the h <p>Since raw foods are the now, waiting until I had the tim <content:encoded><![CDATA[<p>I have had this on my bookmarked pages for about 8 months now, waiting until I had had <p>After adjusting to the diet I started noticing that I th The healing <p>I now know why so many raw foodists are such successful p <p><a href="http://www.exploringinfinity.com/2010/02/the-healing-begins-now-reconnecting-to-the-spirit/" over my being <p>A wonderful feeling of positivity has taken target="_bla ]]></content:encoded> <p>Another good thing about the raw food diet was getting to <wfw:commentRss>http://foodforthought.readnewshere.com/the-healing-starts-now-reconnecting-to-the-spirit/feed/</wf The Bad&#8230; Expensive, boring, and time consuming<br /> <slash:comments>0</slash:comments> The raw food diet isn&#8217;t all butterflies and rainbows, </item> <p>I saved all of my receipts from April to track exactly ho <item> <p>Total spent on food in 30 days = $757.73</p> <title>There Is Not Any Man-made Situation Disaster (Global Warming)</title> include any supplements I was taking <p>That total does not <link>http://foodforthought.readnewshere.com/there-is-not-any-man-made-situation-disaster-global-warming/</link> fa <p>According to a recent report in the local newspaper, a <comments>http://foodforthought.readnewshere.com/there-is-not-any-man-made-situation-disaster-global-warming/#comme <p>Around midway into the trial I started to get really bore <pubDate>Fri, 27 Jan 2012 04:57:11 +0000</pubDate> <p>Sometimes it would start to feel like a chore to eat so m <dc:creator>wizardo</dc:creator> <p>There are plenty of ways to spice up a raw food diet and <category><![CDATA[Food for Thought]]></category> <p>To make different tasty meals every day would take a lot <category><![CDATA[al gore]]></category> <p>It also takes a lot of time doing groceries. I had to go <category><![CDATA[carbon tax]]></category> The Ugly&#8230; Detoxing, cheating, and pooping<br /> <category><![CDATA[climate change]]></category> The detox can&#8217;t really be considered a bad thing since <category><![CDATA[climate change hoax]]></category> <p>Day 2 I was just getting going on the raw foods and my bo <category><![CDATA[climategate]]></category> <p>Day 10 was by far the worst of all 30 days. I had intense <category><![CDATA[Environment]]></category> <p>Through the first 2 weeks I experienced a few milder deto <category><![CDATA[global warming]]></category> <p>My teeth started to feel weird during the first week and <category><![CDATA[global warming hoax]]></category> <p>There were a few days at the beginning of the trial where <category><![CDATA[inconvenient truth]]></category> <p>I also had a few mild headaches and bad breath for a few <p>Some days I had some really strong cravings for foods I c <guid isPermaLink="false">http://foodforthought.readnewshere.com/?p=37</guid> <p>If you&#8217;re going to do a 30 days raw food challenge

February 19th, 2012

Published by: SciaticaTreatments

<p>And now for the really ugly part. If you&#8217;re easily grossed out you might want to skip the next paragraph. It <p>While eating raw I saw a marked increase in urination and defecation. I went number one anywhere from 5-15 times Getting enough protein<br /> For the majority of the 30 days I relied on hemp seeds, spinach, broccoli, chlorella, and spirulina for protein. All <p>Almost everyone who I talked to about this diet has asked where Februaryplanning to get my protein. A lot of people By wizardo on I was 19th, 2012 Natural weight loss with raw foods<br /> Now that April that I would lose some. said raw food I did not do the 30 days raw to lose weight but I went into it knowing has come and gone and theI30 dayin one of the f <p>I started losing weight almost immediately even though I was eating almost constantly. I got down to 155lbs fairly challenge is over, its time for my final report. <p>I didn&#8217;t do anything else any different during these 30 days to lose weight other than change the diet. I di Overview <p>It&#8217;s interesting to note that after returning to cooked food I lost another pound and am currently at 150lbs Environmental impact<br /> If I had a compost bin &#8211; I&#8217;ll be getting one For the entire month of April I hardly had food. This included this soon &#8211; I would have ate only raw any garbage during fresh raw produce, meat diet. I don&#8217;t know herbs. <p>A lot of vegans talk about the environmental impact of their diet vs. afruits, vegetables, nuts, seeds, and a whole lot <p>How many pounds None of these foods were heated since heating food above <p><a href="http://www.exploringinfinity.com/2010/05/30-days-on-the-raw-food-diet-my-final-report/" and enzymes 115F (46C) begins to destroy important nutrients target="_blank">3 ]]></content:encoded> contained in whole raw foods. <wfw:commentRss>http://foodforthought.readnewshere.com/30-shifts-on-the-raw-food-diet-my-final-report/feed/</wfw:c <slash:comments>0</slash:comments> For 30 days I planned not to consume: </item> Meat. <item> <title>A 30 Day Trial Of &#8216;Lose The Back Pain&#8217; &#8211; Muscle Equilibrium Therapy</title> Dairy. <link>http://foodforthought.readnewshere.com/a-30-day-trial-of-lose-the-back-pain-muscle-equilibrium-therapy/</link <comments>http://foodforthought.readnewshere.com/a-30-day-trial-of-lose-the-back-pain-muscle-equilibrium-therapy/#c Sugar. <pubDate>Mon, 23 Jan 2012 04:57:10 +0000</pubDate> <dc:creator>wizardo</dc:creator> Anything cooked. <category><![CDATA[Food for Thought]]></category> <category><![CDATA[30 days]]></category> <category><![CDATA[back pain]]></category> Anything processed. <category><![CDATA[lose the back pain]]></category> <category><![CDATA[muscle balance therapy]]></category> Drugs & alcohol, with the exception of pot, including <category><![CDATA[muscle imbalance]]></category> prescriptions, caffeine, alcohol, tobacco, and anything else. <category><![CDATA[nubax trio]]></category> <category><![CDATA[sciatica]]></category> <category><![CDATA[spinal decompression]]></category> The idea was to do a 30 day natural detoxification and test

30 Shifts On The Raw Food Diet: My Final Report

a new style of living. When I began the experiment I was a

<guid isPermaLink="false">http://foodforthought.readnewshere.com/?p=33</guid>whatever looked good at the time. I regular omnivore, eating <description><![CDATA[<p>As I have been writing about in my other backbe a good way I&#8217;ve been meaning to do a thought it would pain posts, to test my self discipline and <content:encoded><![CDATA[<p>As I have been writing about in my other back pain posts, I&#8217;ve been meaning to to encourage others to adopt a more healthy lifestyle, leading <p>The Lose The Back Pain System is one of the top rated programs out there to eliminate back pain, sciatica, herniat by example. <p>The program is divided into 3 phases:</p> <p> Education.<br /> Many raw foodists proudly proclaim that the raw food diet is Self-Assessment.<br /> the healthiest most energizing diet there is. Many of them also Treatment. </p> claim to be I downloaded it. of nearly constant informative <p>I went through the education portion of the program right after experiencing a stateI found it quite euphoria. I and <p>In the education portion of the program I learned all wanted muscle these claims to thethey and find out for myself do ab about to put imbalances, how test develop, and what to <p>It took many days of procrastination but I finally got aroundthe hype was about. what all to doing all of the assessments and going through al <p>Doing the assessments took me about 45 minutes in total, and I did them by myself. I had been waiting for someone <p>The self assessment portion of the program is easy to You can and islist of the daily posts I made through this trial follow find a very straightforward. The assessments consist <p>You can mark down on the included worksheet or just write on a blank this post. Some offor future reference which mus at the bottom of sheet of paper the posts include pictures <p>After I finished the entire self assessment I had a list ofmeals and other detailsme in correcting my muscle imbalanc of my information to aid not included in this final report. Muscle balance therapy<br /> The Good Increased energy, clarity, and positivity I then moved on to the 3rd and final part of the system, the treatment portion of the program. This portion consists <p>The particular exercises and stretches that I have to do will be completely different from those that someone with <p>Most of the exercises and stretches that are assigned The correct thing I noticed about this diet was the increase to biggest my specific dysfunctions are new to me. I have to <p>I know after trying the exercises and stretches that these are mental clarity, and my condition. Each movement and st in energy, very targeted to overall positive vibes. After the Muscle imbalances<br /> initial detox (which I talk about further down the page) the rest I know I have some muscle imbalances from my days as a kickboxer when I was younger. I had kickboxed for about 3 year of the month went really great. I had more energy than usual <p>We worked our abs a lot, and our hamstrings for kicking, but quads and lower back muscles were neglected. I had ti <p>Muscle imbalances are almost always the root cause of and really started to learn which foods provide which kind of problems like herniation, bulging, and sciatica. It makes pe energy. <p><a href="http://www.exploringinfinity.com/2010/06/a-30-day-trial-of-lose-the-back-pain-muscle-balance-therapy/" ta ]]></content:encoded> Since raw foods are the most clean burning fuel for the human <wfw:commentRss>http://foodforthought.readnewshere.com/a-30-day-trial-of-lose-the-back-pain-muscle-equilibrium-the body it should come as no surprise that I experienced a boost <slash:comments>0</slash:comments> </item> in energy when I started consuming a lot more of them. A </channel> lot of people thought I would be tired, weak, and lacking in </rss>

energy during this trial. Im glad to report that they were all wrong. Dead wrong. The raw food diet provides an abundance of energy as long as you keep supplying a steady source (ie. fruit). There was only 1 or 2 days where I felt as tired as I would normally feel on an average day before going raw. Throughout

February 19th, 2012

Published by: SciaticaTreatments

the rest of the trial I felt more either as energetic or more energetic than I did on the Standard American Diet (SAD). After adjusting to the diet I started noticing that I had more mental clarity than before. I could focus more intently on things and concentrate better. I got a lot more things done in April than usual, I even wrote extra articles to be posted this month after Im done writing about my journey into the world of raw foodism. Its become clear to me why many of the prominent raw foodists adhere to this lifestyle because its a highly effective way to live! You can get far more done in a day when youre able to concentrate on tasks with a clear and focused mind running on clean burning raw foods for fuel. I now know why so many raw foodists are such successful people. Not only can they get more done because they have more mental clarity but they can use the law of attraction more effectively too. The mental states you can go into after going raw are perfect for intention manifestation. If you are experimenting with the law of attraction (also known as The Secret, and Intention Manifestation) I recommend you try going raw for a while. Take note of any increase in successful manifestations, you might surprise yourself. Id be willing to bet that you will see more of your intentions coming to fruition than ever before. I sure did! A wonderful feeling of positivity has taken over my being since going raw. I feel inspired like never before and find myself happy for no reason! This is something really new to me. Ive honestly never been happier! This is the most important benefit I have noticed about the raw food diet. I wouldnt go as far to say its constant euphoria but it certainly is a great way to feel. When you wake up 2 hours before your alarm feeling energized and ready to start the day on the right foot (I had a Freudian slip when typing that.. I wrote food instead of foot) its a really great feeling. Another good thing about the raw food diet was getting to eat a lot. Basically you can eat as much as you want, and you want to eat a lot. You dont get a whole lot of calories on this diet even if you eat several pounds of fruit. Eating several pounds of fruit is really awesome sometimes, but it can get a little excessive when youre doing it for 30 days straight. Sometimes it feels like you are constantly eating and never full, but you get used to it. Its a different kind of full on a diet like this. It isnt nearly as heavy and the full feeling doesnt last as long as it does when you eat cooked foods. The Bad Expensive, boring, and time consuming The raw food diet isnt all butterflies and rainbows, its got some downsides too. Its expensive to eat only fresh produce all of the time. The prices will vary according to the time of year and your geographical location but no matter where you are or what month it is its still going to be an expensive diet to follow. I saved all of my receipts from April to track exactly how much I spent on food during the trial. Total spent on food in 30 days = $757.73 That total does not include any supplements I was taking (chlorella, vitamin D, EnerHealth Botanicals green energy superfood, EnerHealth coconut milk powder).

According to a recent report in the local newspaper, a family of 4 eating a healthy balanced diet spends about $200 a week or $50 per person, per week. I dont know what kind of healthy balanced diet theyre talking about, but Im eating the equivalent of about 4 healthy people according to that report. I dont feel like 4 healthy people, just one super healthy one. Around midway into the trial I started to get really bored with raw foods. A good example of what Im talking about can be found here -> Raw Food Diet, Day 15: The breakfast of (boring) champions. Sometimes it would start to feel like a chore to eat so much food. Chewing all that raw food seemed to take too long and sometimes it didnt seem to taste very good. When I started the trial I loved all the raw food, stuff I hadnt been eating a whole lot of, but after eating it for 2 weeks straight it started to all taste the same to me. Because you have to eat so much food to get your calories, proteins, and fats, it seemed even worse than it was. There are plenty of ways to spice up a raw food diet and keep it interesting but most of them take time, effort, and expensive equipment. I dont have a food processor, a juicer, or a dehydrator, and all I had for a blender was a magic bullet. Dont ever buy a magic bullet, they suck. To make different tasty meals every day would take a lot of time and effort. Its a lot of fruit and veggies to wash, chop, mix, and eat. It wouldnt be so bad if you had someone to prepare the food for you but I dont have that luxury and had to do it all myself. I opted for a more simple approach at the cost of being bored with my meals. It also takes a lot of time doing groceries. I had to go to the grocery store every 2-3 days to eat fresh raw food all the time. The extra trips and time spent in the produce section add up to a lot of time over the course of a month and thats time you dont get back. You can make up for it in productivity though, thanks to the higher levels of mental clarity and focus that I mentioned above. The Ugly Detoxing, cheating, and pooping The detox cant really be considered a bad thing since it really does a body good, but its definitely ugly. Thats why I put it under this heading. Honestly, I expected a much worse detox process than I experienced, but there were still a few days that were pretty rough. Day 2 and Day 10 come to mind. I think a big factor in why I didnt get more severe detox symptoms was that I had been taking chlorella and other superfoods for several months before going raw. Superfoods are great detoxifiers and I think that a lot of my detox had already happened in the months prior to the experiment. Day 2 I was just getting going on the raw foods and my body was still adjusting to the change. I woke up that day really tired and groggy. I felt nauseous and bloated for almost the whole day. I had a tickle in my throat and a runny nose. I was mentally foggy and didnt feel like I was all there. I also had intense cravings for all sorts of stuff. I almost called off the entire experiment on day 2 because of the way I felt, but I received some encouragement from my friend the Mdot Movie

February 19th, 2012

Published by: SciaticaTreatments

Man who checked in with me to see how the diet was going so far. I decided to pull through and Im really glad I did. Day 10 was by far the worst of all 30 days. I had intense periods of nausea that caused me to barf. This happened 4 times when I was trying to sleep between days 9 and 10. The nausea came on really quick and almost instantly I had to run to hug the porcelain princess. I barely made it to her in time a couple times. The nausea lasted almost the entire day. I could hardly stomach any food and felt weak for the majority of the day because of it. Through the first 2 weeks I experienced a few milder detox side effects like dry cracking skin on my hands in the first week. It went away after putting some moisturizing cream on them for a couple days and didnt return. I also noticed that most of the time I felt cooler than usual. Not really cold like I had the chills or anything, but a degree or two cooler than normal. As if I could put on a sweater or something. I also would go through brief phases where my upper body would get really warm to the point that I would almost break into a sweat, but I never did. These hot flashes would last only a few minutes and then would subside. It was strange but bearable. My teeth started to feel weird during the first week and this lasted into the 3rd week of the trial. I dont really know how to explain the feeling but they felt like they had some sort of dry coating or something. Brushing them instantly cured this problem so it was basically a non-issue. I havent experienced that strange sensation again since sometime in the 3rd week of the experiment. There were a few days at the beginning of the trial where I experienced some mental fog. It was a weird kind of mental fog where I felt clear headed but at the same time like I was somewhat detached from the physical world. I was there, but I wasnt really paying much attention. People would talk to me and I would listen but it would kind of just go in one ear and out the other. This only happened at the beginning of the trial and didnt happen very often. I also had a few mild headaches and bad breath for a few days. Neither of these side effects lasted very long at all, they are almost not even worth mentioning. Some days I had some really strong cravings for foods I could not have. Most days I experienced hardly any cravings at all. On Day 15 I succumbed to the cravings and cheated on the diet. I was hungry and there was not much around for decent food and long story short, I ended up eating a burger. The burger made me really tired and a little while after eating it I ended up going to bed for several hours and wasting most of my day sleeping while the burger was digesting. I learned a lot from eating that burger. The body uses a lot of energy digesting meats, dairy, and processed foods like that. I felt drained. If youre going to do a 30 days raw food challenge and youre coming off of a Standard American Diet (SAD) or even a healthy omnivore diet and you think you may end up caving to cravings like I did, you may be wise to set yourself a day to cheat ahead of time. This could help encourage you to make it to your cheat day instead of ruining the whole experiment. It can also break up your month, making it seem easier to get to the end after the cheat day. Im sure doing this messes up the detox process a bit but its better than ruining the entire trial!

And now for the really ugly part. If youre easily grossed out you might want to skip the next paragraph. Its about poop. While eating raw I saw a marked increase in urination and defecation. I went number one anywhere from 5-15 times a day and number two 3-7 times a day. My stools were often dark colored for the first week or two, but mostly they were light in color, fluffy, odorless, and required very little wiping. Classic ghost poops. A major change from the usual omnivore/ SAD turds that I was used to. I would eat some food and shortly after it would come out the other end. Fruit and veggies dont take long to digest at all, thats why you should always eat fruit first before eating a cooked meal if youre going to eat them both. That way the cooked food/meat doesnt hold up the fruit and veggies from digesting for several hours or even days. Getting enough protein For the majority of the 30 days I relied on hemp seeds, spinach, broccoli, chlorella, and spirulina for protein. All of these foods are high in protein, especially the hemp seeds. I added 55g of hemp seeds to almost every salad I made for the last 3 weeks of the trial. Hemp seeds are a very good source for protein and omegas. They contain all sorts of good stuff and are considered to be one of the healthiest things a person can eat. They taste like sunflower seeds but a bit oilier. You can add them to anything. Since my Vitamix arrived I have been adding them to smoothies and you cant even tell theyre in there. Almost everyone who I talked to about this diet has asked where I was planning to get my protein. A lot of people seem to be unaware that you can easily get enough high quality and easily digestible proteins from plants. Its not hard to get enough protein, only noobs get protein deficiencies. Natural weight loss with raw foods I did not do the 30 days raw to lose weight but I went into it knowing that I would lose some. I said in one of the first posts that I expected to lose about 10 pounds. I started at 168lbs. I started losing weight almost immediately even though I was eating almost constantly. I got down to 155lbs fairly quickly and I ended up staying around that for nearly a week. But in the last days of the trial I weighed in at 151lbs for a total loss of 17lbs lost in 30 days. I didnt do anything else any different during these 30 days to lose weight other than change the diet. I didnt do any more exercising or join any gyms or anything like that to lose extra weight. The only significant change I made in April was dietary. Its interesting to note that after returning to cooked food I lost another pound and am currently at 150lbs at the time of writing this. Environmental impact If I had a compost bin Ill be getting one soon I would have hardly had any garbage during this trial. You can buy most produce without any plastic bags now that they have all those go green bags at all the grocery stores to carry your groceries home in for a dollar that they will replace when they wear out for free. I reused the plastic bags that I did have to use to take food to work and reused them until they wore out.
5

February 19th, 2012

Published by: SciaticaTreatments

A lot of vegans talk about the environmental impact of their diet vs. a meat diet. I dont know a whole lot about that but I suppose it could be true. It takes a lot of land, water, farm space, attention, manpower, and fuel to get those chubby animals big enough for you to eat them. How many pounds 30 Shifts On The Raw Food Diet: My Final Report

30,000 other scientists are now trying to sue Al Gore for fraud. They feel that since the mainstream media will not cover both sides of the story, there is no other way to get the issue looked at seriously, so they are taking it to the courts. It is evident that the climate on earth is indeed changing, but the climate on earth is always changing and humans have very little influence over it. A professor by the name of Nir Shaviv from the Institute of Physics at the University of Jerusalem discovered that there have been periods in earths history where there was up to ten times as much carbon dioxide in the atmosphere as there is now, yet it had next to no impact on earths temperature. Professer Ian Clark of the Department of Earth Sciences at the University of Ottowa is quoted saying If we look at climate from the geological timeframe we would never suspect CO2 as a major climate driver. You cant say that CO2 will drive climate, it certainly never did in the past. Dr. Piers Corbyn, a weather forecaster who uses sunspots to predict weather patterns, said that CO2 does not explain any past weather patterns. Professor Patrick Michaels of the Department of Environmental Sciences at the University of Virginia has said that anyone who goes around and says that carbon dioxide is responsible for most of the warming of the 20th century hasnt looked at the basic numbers. One main reason that some people believe CO2 causes warming is the results of ice core surveys that can There Is Not Any Man-made Situation Disaster (Global Warming)

There Is Not Any Man-made Situation Disaster (Global Warming)


By wizardo on February 19th, 2012

The mainstream media has got a very large portion of the population duped into believing that humans have caused some sort of climate crisis (global warming) and that paying new emissions taxes will somehow fix all that is wrong with the world. This crisis is actually the greatest scam of all time and is based on bad science. It is a classic Problem/ Reaction/Solution that is being used to line the pockets of fat cat environmentalists and further enslave humanity. In this article I will explain why the so called climate crisis is fallacy and nothing to worry about, who is behind it, and why you should refuse to pay a tax on living/breathing. In the mainstream media it appears as though the global warming debate is over. We are facing a great problem, our carbon dioxide emissions have caused Earths temperature to rise and if we dont do something to stop it right now we will face great cataclysmic events. The polar ice caps will melt, our ocean levels will rise and displace hundreds of millions of people, species will go extinct, and humanity will be brought to its knees. The truth is that what is presented to us as scientifically proven fact in the mainstream is still hotly contested by tens of thousands of the worlds top scientists, and no real debate has even been done. Today you receive dumbfounded looks or worse if you even begin to question the validity of the idea that man made global warming exists and is caused by CO2 emissions. More likely you are ridiculed and possibly even considered to be suffering from a mental disorder when you present such a blasphemous question. Global warming has developed an almost religious, or cultlike following in the years since Al Gores An Inconvenient Truth was produced and marketed through the mainstream media and was sent to schools as part of a new curriculum to indoctrinate our youth into the new religion of climate change. Suddenly and without debate, a pseudo-scientific theory became fact almost over night. To this day Al Gore and his fellow fear-mongering environmentalists refuse any sort of debate on the subject and proclaim that it is just too urgent to waste time debating something so silly when what we need to do is focus on the solution. A solution which just happens to make Al Gore very rich. If global warming caused by man made carbon dioxide emissions is such a silly thing to debate, why dont they just do the debate and get it over with? Why wont Al Gore and other alarmists debate the issue? I suspect the reason they will not engage in the debate is because they are wrong, and debating it would prove them so. John Coleman, founder of The Weather Channel, along with over

Curing Cancer Malignancy Without Chemo Part 9 Nutrients Which Will Kick Varieties Of Cancer Ass!
By wizardo on February 19th, 2012

A Blog of Leads for Investigations Regarding Cancer Part 9: Nutrients That Will Kick Cancers Ass By Alan Holman, Health Researcher Eating your vegetables is the cure for more diseases than popping pills with long, multi-syllabic techno-sounding names. Limit your meat intake! A cancer patient who doesnt want to become a vegetarian should eat no more than between 5%to-10% of meat in their regular diet. At least 90% of your diet should be vegetables! If an amateurish vegetarian diet makes your white blood-cell count too high, thats the time to start taking this mixture every other day: 15,000 IU vitamin D3, 100 mg resveratrol and same of quercetin, 4000mg of IP6 rice bran, 12000 mg of flaxseed oil, and sprinkle on some crushed garlic clove. Do that every other morning, with breakfast! (Do that on odd numbered days. And on even numbered days, take everything except the resveratrol and quercetin.) That mixture should be started when your white blood cell count is high, but it should continue during the duration of your battle against
6

February 19th, 2012

Published by: SciaticaTreatments

cancer. All of the ingredients in that mixture are anti-cancer nutrients, and really you should take that mixture regardless of whether or not your white blood cell count is high. The only reason I suggest starting it at that time is because thats when it converts the most white blood cells to these things called macrophages which are capable of kicking cancers ass. Also, do not take quercetin on the same day as when you take any supplementation of Vitamin C; that combination causes inflammation. If you make that mistake, take a teaspoon of sea salt with three cups of water, and take 1000mg of turmeric. Take at least the recommended dose of all of the lettered vitamins on each day when youre fighting cancer. It will promote overall health, and it will help you to avoid problems that are symptoms of vitamin deficiencies. Vitamin D is an immune supporter. You can take a lot of it at once, if you get the most pure Vitamin D that you can find. Youll want to make sure that your Vitamin D supplements dont have yeast, gluten, egg, dairy, artificial colors, preservatives, solvents, alcohol. You can actually take A LOT more of that per day than what the recommended dose on the bottle says. If you get a good Vitamin D capsule, you can take between 3000 IU to 100000 IU per day! I believe that everybody with cancer has a selenium deficiency, because people arent getting enough good fruits and vegetables, and selenium is in good soil that theyre grown in. When taking selenium, make sure that you never get more than 100mcg of selenium per day. Some brands, which sell 200mcg tablets, are just plain insane. Ive heard that if you get 400mcg or more in a day, you have a very good chance of dying of a heart attack in that day. Meats are acidic, and tumors thrive in an acidic environment. Maintain a diet of mostly fruits and vegetables. The fruits and vegetables especially green vegetables because green vegetables have chlorophyll keep the bodys pH levels at an alkaline (non-acidic) level so that the tumors will not grow any farther. Tumors cannot grow in a 7.36 pH Curing Cancer Malignancy Without Chemo Part 9 Nutrients Which Will Kick Varieties Of Cancer Ass!

Once I found the best place to buy Zetaclear I decided to share it here on my website so that you could get a great deal just like I did! So far, the best place to order Zetaclear actually gives you 2 free bottles with your first order! Every order can qualify for two free bottles of Zeta Clear when you use the links on this page. I will update the links with the Zetaclear best price each week so that you know that you are always going to get the best deal possible when you place your order. Every order is shipped to you with I Found Where To Buy Zetaclear With The Least Expensive Price!

I Found Where To Buy Zetaclear With The Least Expensive Price!


By wizardo on February 19th, 2012

Buy Zetaclear If youre hoping to buy Zetaclear in stores, youre out of luck. The only way to get your hands (or feet) on some Zeta Clear is to order it on the internet. Whenever you order anything on the internet, even Zetaclear, you should always try to get the best deal. But sometimes finding the best deal isnt very easy and its hard to know where to buy from. This is what happened to me when I wanted to know where to buy Zetaclear for the cheapest price. >> Click Here To Get Free Zetaclear <<

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