Medford Public Schools K-5 Lunch Menu April 2012

MONDAY
2 WG French toast w/Hash browns, Carrots, and Mixed fruit featuring peaches 3 WG chicken nugget w/Sweet potato, Three Bean Salad featuring Garbanzo Beans, and an Apple

TUESDAY
4

WEDNESDAY
5 Fish sticks w/Baked fries, Butternut squash, WG Bread roll, and Strawberries

THURSDAY
6 WG Mac & Cheese w/Garlic bread, Spinach, and Fresh Orange Wedges

FRIDAY
NO SCHOOL GOOD FRIDAY

ALTERNATIVE
A selection of sandwiches, homemade WG pizza, and a rainbow of seasonal fruits are available daily. This month, our fruits will include whole pears, oranges, apples, and bananas. Sandwich choices include sunbutter and jelly, turkey and cheese, or ham and cheese. Side salads include romaine and iceberg lettuces, cucumbers, and tomatoes. Add garbanzos, cheese, and some chicken or turkey and you have one of our Grab and Go salads, available daily with a roll.

9 WG Beef & Cheese Quesadilla w/Spinach, Brown rice, and a Pear

10 Chicken fajita w/Mashed potato, Carrots, and an Apple EARTH

11 Cheeseburger or Plain on WG Roll w/Potato puffs, Green beans, and Raisins

12 Chicken and Broccoli quiche w/Kidney Beans and Brown rice; served with an Orange WEEK

13 Chefs Choice YUM!

16 NO SCHOOL SPRING RECESS: Try Some Active Play Everyday! 23 Cheeseburger or Plain on WG Roll w/Corn on the cob, and Mixed Fruit featuring Pears 30 Breakfast for Lunch! WG French toast w/Yogurt, Carrots and a Banana

17

18

19

20

All breads and rolls are delivered fresh from a local bakery and are whole grain. 24 Chicken patty on WG Roll w/Lettuce, Tomato, Baked fries, Squash and Raisins 25 Taco plate w/Lettuce, Cheese, Tomato, Black Beans, and Strawberries 26 Pizza dippers w/Marinara sauce, Spinach, and Peaches 27 WG Pasta w/ Meat sauce, Go Green! leafy salad featuring romaine lettuce, Garlic bread and an Apple Every alternative meal comes with choice of a roll, veggie, fruit, and milk.

Make your grains whole, try some lower-fat milks, and choose from a rainbow of colorful fruits and vegetables offered here daily!

Before placing your order, please inform your server if a person in your party has a food allergy.

All lunches include choice of milk flavors: low fat white milk, fat-free white, chocolate, strawberry, or lactose-free milk on request. This school lunch menu is subject to change. Nutritional information is available on Medford Public School website or in the Nurses office. WG = whole grain *Elementary Lunch $2.50 * Reduced Lunch $0.40 *Breakfast $1.00 *Reduced Breakfast $0.30 *Milk $0.50