Ash Wednesday marks the beginning of the Season of Lent.

It is a season of penance, reflection, and fasting which prepares us for Christ's Resurrection on Easter Sunday, through which we attain redemption. Why we receive the ashes Following the example of the Nine vites, who did penance in sackcloth and ashes, our foreheads are marked with ashes to humble our hearts and reminds us that life passes away on Earth. We remember this when we are told "Remember, Man is dust, and unto dust you shall return." Ashes are a symbol of penance made sacramental by the blessing of the Church, and they help us develop a spirit of humility and sacrifice. The distribution of ashes comes from a ceremony of ages past. Christians who had committed grave faults performed public penance. On Ash Wednesday, the Bishop blessed the hair shirts which they were to wear during the forty days of penance, and sprinkled over them ashes made from the palms from the previous year. Then, while the faithful recited the Seven Penitential Psalms, the penitents were turned out of the church because of their sins -- just as Adam, the first man, was turned out of Paradise because of his disobedience. The penitents did not enter the church again until Maundy Thursday after having won reconciliation by the toil of forty days' penance and sacramental absolution. Later, all Christians, whether public or secret penitents, came to receive ashes out of devotion. In earlier times, the distribution of ashes was followed by a penitential procession. The Ashes The ashes are made from the blessed palms used in the Palm Sunday celebration of the previous year. The ashes are christened with Holy Water and are scented by exposure to incense. While the ashes symbolize penance and contrition, they are also a reminder that God is gracious and merciful to those who call on Him with repentant hearts. His Divine mercy is of utmost importance during the season of Lent, and the Church calls on us to seek that mercy during the entire Lenten season with reflection, prayer and penance. In Western Christianity, Ash Wednesday marks the first day, or the start of the season of Lent, which begins 40 days prior to Easter (Sundays are not included in the count). Lent is a time when many Christians prepare for Easter by observing a period of fasting, repentance, moderation and spiritual discipline. During some Ash Wednesday services, the minister will lightly rub the sign of the cross with ashes onto the foreheads of worshipers. Not all Christian churches observe Ash Wednesday or Lent. They are mostly observed by the Lutheran,Methodist, Presbyterian and Anglican denominations, and also by Roman Catholics. Eastern Orthodoxchurches observe Lent or Great Lent, during the 6 weeks or 40 days preceding Palm Sunday with fasting continuing during the Holy Week of Orthodox Easter. Lent for Eastern Orthodox churches begins on Monday (called Clean Monday) and Ash Wednesday is not observed. The Bible does not mention Ash Wednesday or the custom of Lent, however, the practice of repentance and mourning in ashes is found in 2 Samuel 13:19;Esther 4:1; Job 2:8; Daniel 9:3; and Matthew 11:21. In the Roman Catholic Church, Ash Wednesday is the first day of Lent, the season of preparation for the resurrection of Jesus Christ on Easter Sunday. (In Eastern Rite Catholic churches, Lent begins two days earlier, on Clean Monday.) Ash Wednesday always falls 46 days before Easter. (See How Is the Date of Ash Wednesday Calculated? for more details.) Since Easter falls on a different date each year (see How Is the Date of Easter Calculated?), Ash Wednesday does, too. To find the date of Ash Wednesday in this and future years, see When Is Ash Wednesday?. While Ash Wednesday is not a Holy Day of Obligation, all Roman Catholics are encouraged to attend Mass on this day in order to mark the beginning of the Lenten season. The Distribution of Ashes: During Mass, the ashes which give Ash Wednesday its name are distributed. The ashes are made by burning the blessed palms that were distributed the previous year on Palm Sunday; many churches ask their parishioners to return any palms that they took home so that they can be burned. After the priest blesses the ashes and sprinkles them with holy water, the faithful come forward to receive them. The priest dips his right thumb in the ashes and, making the Sign of the Cross on each person's forehead, says, "Remember, man, that thou art dust, and to dust thou shalt return" (or a variation on those words). A Day of Repentance: The distribution of ashes reminds us of our own mortality and calls us to repentance. In the early Church, Ash Wednesday was the day on which those who had sinned, and who wished to be readmitted to the Church, would begin their public penance. The ashes that we receive are a reminder of our own sinfulness, and many Catholics leave them on their foreheads all day as a sign of humility. Fasting and Abstinence Are Required: The Church emphasizes the penitential nature of Ash Wednesday by calling us to fast andabstain from meat. Catholics who are over the age of 18 and under the age of 60 are required to fast, which means that they can eat only one complete meal and two smaller ones during the day, with no food in between. Catholics who are over the age of 14 are required to refrain from eating any meat, or any food made with meat, on Ash Wednesday. (For more details, see What Are the Rules for Fasting and Abstinence in the Catholic Church? and Lenten Recipes.) Taking Stock of Our Spiritual Life: This fasting and abstinence is not simply a form of penance, however; it is also a call for us to take stock of our spiritual lives. As Lent begins, we should set out specific spiritual goals we would like to reach before Easter and decide how we will pursue themfor instance, by going to daily Mass when we can and receiving the Sacrament of Confession more often.