Course Outline in Physical Education PRIMARY LEVELS I. General Objectives At the end of the sessions, the pupils a.

Develop the physical and the social skills through sorts of activities, b. Acquire emotional and mental quotient in learning and exhibiting the concepts, and c. Apply the necessary learning in their day to day lives.

PHYSICAL EDUCATION 1
FIRST QUARTER Topics Lessons 1 2 3 4 5 6 7 Fundamental Dance positions Rhyth mic Interpretations Fundamental rhythms Lets dance Simple game activities Simple Organized games Relays and races 50% practical / 50% written 50% written / 50% practical BODY MECHANICS RHYTHMIC ACTIVITIES Activities

Summative test Periodical test SECOND QUARTER

Lessons Topics Activities 1 Following Hand Signals 2 Parts of the body 3 Body posture Summative test 50% practical / 50% written Periodical test 50% written / 50% practical THIRD QUARTER MOVEMENT EXPERIENCES Topics Non- locomotor Movements 2 Locomotor Movements Summative test 50% practical / 50% written Periodical test 50% written / 50% practical Lessons 1 Activities

FOURTH QUARTER Lessons Topics

GYMNASTICS Activities

1 Conditioning Our Body 2 Individual Stunts 3 Couple or Dual Stunts 4 Group Stunts 5 Simple Balancing Summative test 50% practical / 50% written Periodical test 50% written / 50% practical

PHYSICAL EDUCATION 2

FIRST QUARTER Lessons 1 2

POSTURE AND BODY MECHANICS Activities

Topics Proper care of the body Developing correct body posture 3 Basic Body movement Skills Summative test 50% practical / 50% written Periodical test 50% written / 50% practical

SECOND QUARTER Lessons 1 2 3 Topics Folk Dancing Basic Dance Steps Dance Formations

FOLK DANCING Activities

THIRD QUARTER

SIMPLE GAMES Activities

Lessons Topics 1 Simple Organized games 2 Relays and races 3 Ball games Summative test 50% practical / 50% written Periodical test 50% written / 50% practical FOURTH QUARTER RHYTHMIC ACTIVITIES Lessons Topics 1 Fundamental Rhythms 2 Rhythmic interpretations Summative test 50% practical / 50% written Periodical test 50% written / 50% practical FIRST QUARTER

Activities

PHYSICAL EDUCATION 3

GYMNASTICS AND STUNTS AND FOLK DANCING

Lessons 1 2 3 4

Topics Gymnastics Activities Stunts Fundamental Positions of the arms and feet Simple Folk Dance Steps -

Activities

Summative test Periodical test SECOND QUARTER

50% practical / 50% written 50% written / 50% practical DEVELOPING GOOD POSTURE Activities

Lessons Topics 1 Good Posture 2 Exercises for Good Posture Summative test 50% practical / 50% written Periodical test 50% written / 50% practical

THIRD QUARTER

SIMPLE GAMES Activities

Lessons Topics 1 Physical fitness Test 2 Non- locomotor Skills 3 Locomotor skills Summative test 50% practical / 50% written Periodical test 50% written / 50% practical FOURTH QUARTER SPORTS ACTIVITIES

Lessons Topics 1 Basic Skills in Sports 2 Ball Games Summative test 50% practical / 50% written Periodical test 50% written / 50% practical FIRST QUARTER Lessons 1 2 3 Topics Posture Posture check Physical Fitness 50% practical / 50% written 50% written / 50% practical RHYTHMIC ACTIVITIES MY BODY

Activities

PHYSICAL EDUCATION 5
Activities

Summative test Periodical test SECOND QUARTER Lessons

Topics

Activities

Fundamental Arms and Feet 2 Hand and Arms Movement 3 Basic dance steps in 2/4 time, Philippine folk dance 4 Basic dance steps in 3/4 time, Philippine folk dance Summative test 50% practical / 50% written Periodical test 50% written / 50% practical

THIRD QUARTER Lessons 1 2

SIMPLE GAMES Activities

Topics Locomotor movements Non locomotor movements 3 Basic positions conditioning 4 Stunts/ tumbling Summative test 50% practical / 50% written Periodical test 50% written / 50% practical

FOURTH QUARTER Lessons 1 2 Topics Volleyball Softball -

SPORTS Activities

Summative test Periodical test

50% practical / 50% written 50% written / 50% practical

PHYSICAL EDUCATION 6

FIRST QUARTER Lessons 1 2 3 Topics Physical fitness testing Fitness festival Physical Fitness -

PHYSICAL FITNESS Activities

Summative test Periodical test

50% practical / 50% written 50% written / 50% practical

SECOND QUARTER Lessons Topics

RHYTHMIC ACTIVITIES Activities

Basic positions in gymnastics 2 Stunts 3 Tumbling 4 Fundamentals of folk dancing 5 Common dance positions and steps Summative test 50% practical / 50% written Periodical test 50% written / 50% practical

THIRD QUARTER Lessons 1 2

BODY MECHANICS Activities

Topics Locomotor movements Non locomotor movements 3 Apparatus exercise 4 Flag rhythmics Summative test 50% practical / 50% written Periodical test 50% written / 50% practical FOURTH QUARTER SPORTS Lessons 1 2 3 Topics Volleyball Basic skills in Volleyball Basketball 50% practical / 50% written 50% written / 50% practical

Activities

Summative test Periodical test