LIPID:

Lipids constitute a broad group of naturally occurring molecules that include fats, waxes, sterols, fat-soluble vitamins (such as vitamins A, D, E, and K), monoglycerides, diglycerides, triglycerides, phospholipids, and others. The main biological functions of lipids include energy storage, as structural components of cell membranes, and as important signaling molecules.

PHOSPHOLIPIDS:
Phospholipids are a class of lipids that are a major component of all cell membranes as they can form lipid bilayers. Most phospholipids contain a diglyceride, a phosphate group, and a simple organic molecule such as choline; one exception to this rule is sphingomyelin, which is derived from sphingosine instead of glycerol. The first phospholipid identified as such in biological tissues was lecithin, or phosphatidylcholine, in the egg yolk, by Theodore Nicolas Gobley, a French chemist and pharmacist, in 1847. The structure of the phospholipid molecule generally consists of hydrophobic tails and a hydrophilic head. It is usually found with cholesterol molecules which are found in-between the spaces of the phospholipid.

GLYCOLIPIDS
Glycolipids are lipids with a carbohydrate attached. Their role is to provide energy and also serve as markers for cellular recognition.

STEROL:
Sterols, also known as steroid alcohols, are a subgroup of the steroids and an important class of organic molecules. They occur naturally in plants, animals, and fungi, with the most familiar type of animal sterol being cholesterol. Cholesterol is vital to cellular function, and a precursor to fat-soluble vitamins and steroid hormones.

Vitamin A
Vitamin A is well known for its vision-preserving properties. It guards against age-related vision problems and diseases such as macular degeneration and night blindness. It also regulates oil production in the skin, keeping it soft, clear and youthful.

B Vitamins
B Vitamins contribute to the production of red blood cells and are responsible for creating energy to help people live normal and productive lives. There are many B vitamins, but they all complement each other and work best when taken together. The different B vitamins include B1 (thiamine), B2 (riboflavin), B3 (niacin), B5 (pantothenic acid), B6 (pyridoxine), B7 (biotin), B9 (folic acid) and B12 (cobalamin).

Vitamin C
Vitamin C promotes a healthy immune system and helps the body fight off infection and illness. Vitamin C prevents cell oxidation and also produces collagen, the connective tissue that gives skin its elasticity. Vitamin C is easily found in foods such as colorful fruits, berries and vegetables. However, if there is enough vitamin C in your diet, additional supplementation could cause stomach upset and diarrhea.

Vitamin D
Vitamin D helps with the body's absorption of calcium to strengthen bones and teeth. Vitamin D has also shown to contribute to joint health. Vitamin D combined with calcium daily can prevent the debilitating diseases osteoporosis and arthritis. A lack of sufficient vitamin D can also lead to hair loss.

Vitamin E
Vitamin E lubricates cell membranes and contributes to a healthy heart and lungs. Vitamin E is an antioxidant that boosts cell regeneration and blocks harmful free-radical damage from prematurely aging the body. It is well known for its skin benefits and can be taken to prevent age spots and wrinkles or the pure oil can be applied directly to the skin as an anti-aging treatment.

Vitamin K
Vitamin K assists in the blood's ability to clot normally. It does this by regulating normal clotting levels within the body. When used topically as a cream, vitamin K helps to eliminate dark under-eye circles and bruising.

CALL ME MAYBE : [Verse 1] I threw a wish in the well, Don't ask me, I'll never tell I looked to you as it fell, and now you're in my way I trade my soul for a wish, pennies and dimes for a kiss I wasn't looking for this, but now you're in my way Your stare was holdin', Ripped jeans, skin was showin' Hot night, wind was blowin' Where you think you're going, baby? [Chorus] Hey, I just met you, and this is crazy, but here's my number, so call me, maybe? It's hard to look right, at you baby, but here's my number, so call me, maybe? Hey, I just met you, and this is crazy, but here's my number, so call me, maybe? And all the other boys, try to chase me, but here's my number, so call me, maybe? [Verse 2] You took your time with the call, I took no time with the fall You gave me nothing at all, but still, you're in my way

I beg, and borrow and steal At first sight and it's real I didn't know I would feel it, but it's in my way Your stare was holdin', Ripped jeans, skin was showin' Hot night, wind was blowin' Where you think you're going, baby? Hey, I just met you, and this is crazy, but here's my number, so call me, maybe? It's hard to look right, at you baby, but here's my number, so call me, maybe? Hey, I just met you, and this is crazy, but here's my number, so call me, maybe? And all the other boys, try to chase me, but here's my number, so call me, maybe? Before you came into my life I missed you so bad I missed you so bad I missed you so, so bad Before you came into my life I missed you so bad And you should know that I missed you so, so bad It's hard to look right, at you baby, but here's my number, so call me, maybe? Hey, I just met you, and this is crazy, but here's my number, so call me, maybe?

And all the other boys, try to chase me, but here's my number, so call me, maybe? Before you came into my life I missed you so bad I missed you so bad I missed you so so bad Before you came into my life I missed you so bad And you should know that So call me, maybe? SA ISANG SULYAP MO Bakit kapag tumitingin ka natutunaw ako, Bakit kapag lumalapit ka kumakabog ang puso ko

sa isang sulyap mo nalaman ang totoo, ang sarap mabuhay punungpuno ng kulay, sa isang sulyap mo ayos na ako, sa isang sulyap mo, napa-ibig ako Bakit kapag kasama kita ang mundo koy nag-iiba Bakit kapag kapiling kita ang puso koy sumusigla Bakit kapag nandito ka problema koy nabubura Ikaw ang aking pag-asa at ang tanging ligaya

Chorus: Bakit kapag nandito ka sumasaya araw ko Lahat ng bagay sa mundo parang walang gulo. Bakit kapag nakikita ka parang nasa ulap ako Bakit kapag kausap kita nauutal-utal sayo Bakit kapag nandito ka nababaliw ako Nababaliw sa tuwa ang puso ko Chorus: Sa isang sulyap mo ay nabihag ako, para bang himala ang lahat ng ito, sa isang sulyap mo nabighani ako, nabalot ng pag-asa ang puso, Sa isang sulyap mo ay nabihag ako, para bang himala ang lahat ng ito, sa isang sulyap mo nabighani ako, nabalot ng pag-asa ang puso, sa isang sulyap mo nalaman ang totoo, ang sarap mabuhay punungpuno ng kulay, sa isang sulyap mo ayos na ako, sa isang sulyap mo, napa-ibig ako Sa isang sulyap mo, ayos na ako sa isang sulyap mo, napa-ibig ako..