Write the letter of the correct answer before each number _____ How do muscles work? a.

In pairs

b. in groups

c. individually

_____ Which of these organs have voluntary muscles? a. Heart b. lungs c. stomach _____ Which is NOT true about muscles? a. Muscles work only when one is awake b. Muscles react to signals from the brain

c. Muscles can become short

_____ Which is an example of bones and muscles working together? a. Bending the arms and legs c. beating of the heart b. the hips in a circle _____ How many muscles that our body have? a. 600 c. 650 b. 660 _____ It is a muscles that are attached to the bones. It holds the bones of the skeleton and give shape to the body. a. skeletal c. Smooth b. Cardiac _____ It is found in the walls of the heart. a. skeletal c. Smooth b. Cardiac _____ It is present in the walls of many internal organs. a. skeletal c. Smooth b. Cardiac _____ What are the two involuntary muscles? a. skeletal and smooth c. Smooth and cardiac b. Cardiac and skeletal _____ The cells of the _______ are arranged in parallel bundle. a. skeletal c. Smooth b. Cardiac _____ The fibers of the _______ are not striated and are smaller. a. skeletal c. Smooth b. Cardiac

_____ Our heart muscles beat at a rate of about ____ a. 700 times per minute or 100 000 times a day

b. 17 times per minute or 10 0000 times a day c. 70 times per minute or 100 000 times a day _____ It is made up of long muscles cells that are attached to the bones. a. Heart b. muscles c. skeleton _____ It is one of the strongest and thickest tendons in you body. a. Tendon in your ankle b. tendon in your hands _____ The main function of the muscular system is a. Contraction b. shaping your body _____ The movable attachment of the muscles. a. Insertion The two muscles of the arm a. b. The two pairs of the muscles a. b. b. origin c. biceps and triceps

c. tendon in your legs

c. movement of your body

Give 4 functions of muscular systems: 1. 2. 3. 4. Give the 3 kinds of muscles: 1. 2. 3.

Check all involuntary muscles and cross out all voluntary muscles. ______ eyes _____ abdomen _____ heart _____ tongue _____ arms _____ legs _____ intestines Check ways to take care of bones _____ Play rough and tough games. _____ Exercise regularly. _____ Sleep late at night. _____ Maintain good posture _____ Eat food rich in proteins, calcium and vitamin D. Check ways to take care of muscles _____ Do not play with sharp object such as knives, blades of any pointed object. _____ Do strenuous exercise. _____ Get enough sleep and rest. _____ Eat food rich in proteins, calcium and carbohydrates. _____ Lift heavy things. Muscles Disorders / Injures Spasm Strain Tetanus Poliomyelitis Cramps Muscle bruise

_______________________- an involuntary and forceful contraction of a muscles that does not relax. _______________________- It occurs when the muscle bumps against a hard object or when the muscle receives a blow. _______________________ - It is a technical term for a muscle pull. It is an overstretching of the fiber within the muscles. _______________________ - It is often called lock jaw. It caused by a toxin released by the bacterium which invades the body most often through deep puncture wounds. _______________________- It is also called polio or infantile paralysis. It is a serious infection caused by a virus that may enter the mouth or nose. It travels into the intestines and into the blood. When the virus reaches the nerve cells, it multiplies and invades many nerve cells. _______________________ - It is a tightness in the muscle area and is sometimes painful.