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Pleine conscience
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Emotional Alchemy: How the Mind Can Heal the Heart
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Tara Bennett-Goleman
Think Like a Monk: Train Your Mind for Peace and Purpose Every Day
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Jay Shetty
Stress Less, Accomplish More: Meditation for Extraordinary Performance
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Emily Fletcher
The Mind Illuminated: A Complete Meditation Guide Integrating Buddhist Wisdom and Brain Science for Greater Mindfulness
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John Yates
How to Stay Human in a F*cked-Up World: Mindfulness Practices for Real Life
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Tim Desmond
The Mind Illuminated: A Complete Meditation Guide Integrating Buddhist Wisdom and Brain Science
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Culadasa John Yates, PhD
David Michie - Why Mindfulness is Better Than Chocolate (Extract)
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Allen & Unwin
The Headspace Guide to Meditation and Mindfulness: How Mindfulness Can Change Your Life in Ten Minutes a Day
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Andy Puddicombe
Calming Your Anxious Mind: How Mindfulness and Compassion Can Free You from Anxiety, Fear, and Panic
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Jeffrey Brantley, MD
Search Inside Yourself: The Unexpected Path to Achieving Success, Happiness and World Peace
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Nick Sullivan
Mindfulness
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Danny Penman
Real Love: The Art of Mindful Connection
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Sharon Salzberg
The Path to Arahantship
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Forest Dhamma Books
Mystics and Zen Masters
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Thomas Merton
Real Happiness, 10th Anniversary Edition: A 28-Day Program to Realize the Power of Meditation, Enhanced Version
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Sharon Salzberg
The Little Book Of Being: Practices and Guidance for Uncovering Your Natural Awareness
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Modern Mindfulness: How to Be More Relaxed, Focused, and Kind While Living in a Fast, Digital, Always-On World
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Rohan Gunatillake
You Are Not Your Pain: Using Mindfulness to Relieve Pain, Reduce Stress, and Restore Well-Being---An Eight-Week Program
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Vidyamala Burch
Mindfulness for Beginners: Reclaiming the Present Moment—and Your Life
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Jon Kabat-Zinn
The Mindful Vegan: A 30-Day Plan for Finding Health, Balance, Peace, and Happiness
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Lani Muelrath
Breathwork: How to Use Your Breath to Change Your Life
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Andrew Smart
Joy in Every Moment: Mindful Exercises for Waking to the Wonders of Ordinary Life
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Tzivia Gover
Uncovering Happiness: Overcoming Depression With Mindfulness and Self-compassion
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Elisha Goldstein, PhD
How Not to Be Afraid of Your Own Life: Opening Your Heart to Confidence, Intimacy, and Joy
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Susan Piver
Real Happiness at Work: Meditations for Accomplishment, Achievement, and Peace
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Sharon Salzberg
Mindful Discipline: A Loving Approach to Setting Limits and Raising an Emotionally Intelligent Child
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Shauna L. Shapiro, PhD
How to Meditate: A Practical Guide to Making Friends with Your Mind
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The Way of Effortless Mindfulness: A Revolutionary Guide for Living an Awakened Life
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Loch Kelly
Finding the Space to Lead: A Practical Guide to Mindful Leadership
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Janice Marturano
A Mindful Year: 365 Ways to Find Connection and the Sacred in Everyday Life
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Aria Campbell-Danesh
Tout à propos de Pleine conscience
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Good Morning, I Love You: Mindfulness and Self-Compassion Practices to Rewire Your Brain for Calm, Clarity, and Joy
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Shauna Shapiro
Mindfulness for Beginners: Reclaiming the Present Moment—and Your Life
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A Sloth's Guide to Mindfulness
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A Mindful Morning: Start Each Day with a Clear Mind and Open Heart
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Breathwork: How to Use Your Breath to Change Your Life
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5-Minute Bedtime Meditation Stories: Book 1: Sleep Meditation Stories to Help Kids Fall Asleep in Five Minutes
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Mindfulness Habits Team
Raising Good Humans: A Mindful Guide to Breaking the Cycle of Reactive Parenting and Raising Kind, Confident Kids
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The Poetry of Impermanence, Mindfulness, and Joy
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Mindfulness: A Practical Guide to Awakening
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Meditation for Deep Sleep: Self-Hypnosis & Meditation Techniques to Overcome Insomnia, Anxiety, Sleep Deeply & Develop Mindfulness
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Oneida Powell
Self-Compassion: The Proven Power of Being Kind to Yourself
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Dr. Kristin Neff
Mindfulness & the Art of Drawing: A creative path to awareness
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Wendy Ann Greenhalgh
REIKI • QIGONG • KUNDALINI • THIRD EYE • CHAKRA HEALING • YOGA NIDRA. 7 Days to Mindfulness.: Japan, China & India Energies Merge. Path to Expand Mind Power. Art of Hypnosis & Guided Meditations. NEW VERSION
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Bedtime Stories for Stressed Adults: Sleep Meditation Stories to Melt Stress and Fall Asleep Fast Every Night
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Rewilding: Meditations, Practices, and Skills for Awakening in Nature
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Mindfulness Meditation for Deep Sleep
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Glenn Harrold
Mindfulness at Work Essentials for Dummies
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Seven Practices of a Mindful Leader: Lessons from Google and a Zen Monastery Kitchen
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EMDR Therapy and Mindfulness for Trauma-Focused Care
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How to be a Mindful Christian
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Trauma-Sensitive Mindfulness: Practices for Safe and Transformative Healing
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David A. Treleaven
Seven Practices of a Mindful Leader: Lessons from Google and a Zen Monastery Kitchen
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Zen Mind: Beginners Guide for Zen Buddhism Meditation & Mindfulness Experience
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Practicing Mindfulness Bundle: 5 in 1 Bundle, Mindfulness, Transcendental Meditation, Zen Mind, Feng Shui, Yoga for Beginners
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Adam Brown
Stress Management: 7 Simple Steps to Eliminate Uncontrollable Stress, Anxiety and Fear by Understanding Psychology and Emotional Intelligence with Mindfulness and Meditation
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Yoga Nidra: For those Seeking Incredible Calmness, Quietness and Clarity
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Attending: Medicine, Mindfulness, and Humanity
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Ronald Epstein
The Way of Effortless Mindfulness: A Revolutionary Guide for Living an Awakened Life
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Your Sacred Self: Making the Decision to Be Free
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Wayne W. Dyer
The Little Book Of Being: Practices and Guidance for Uncovering Your Natural Awareness
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Mindfulness and Stress Management For Beginners: Learn How To Stress Free Living And Finding Peace by Using Mindfulness
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POSITIVE ENERGY MASTERY: Definitive Beginners Guide to Learn Stress Management, Mindfulness, Chakra Balance, Power of Crystals and Stones
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Guided Meditation & hypnosis: 7 books 1: Self-healing techniques, Rapid Weight Loss, Chakras Awakening for Beginners. Bedtime Meditation for Kids and Toddlers. Anxiety, Self-esteem & Sleep meditation
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THE SPIRITUAL BOOK: Mastering The Reiki Healing, Positive Energy Balancing, Using Crystals For Healing, Mindfulness And Meditation
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CHAKRAS FOR BEGINNERS: A Comprehensive Guide To Positive Energy Balancing, Healing And Releasing Your Chakras
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THE MODERN MINIMALIST MASTERY: How To Simplify, Declutter And Reduce Stress In Your Daily Life!
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MINDFULNESS MASTERY: How To Simplify, Declutter And Reduce Stress In Your Daily Life with minimalism
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Guided Meditation for Sleep: Start Sleeping Smarter with Guided Meditation, Used for Kids and Adults to Have a Better Night's Rest!
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Harmony Academy
Sleep Better Meditation: Beginner Friendly Meditations to Help You Fall Asleep Easily Every Night, Overcome Anxiety, and Be More Mindful
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Harmony Academy
Sleep Better Hypnosis and Meditation: Start Sleeping Smarter Today by Following the Multiple Hypnosis& Meditation Scripts for an Energized Night's Rest, Also Used to Overcome Anxiety!
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Deep Sleep Hypnosis and Meditation: Discover the Ultimate Sleeping Hypnosis & Meditation for Better Rest, Decluttering your Mind, Anxiety Relief, Reducing Stress and More!
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...with Compassionate Understanding, A Meditation Retreat
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Meditation Teachings Book 6, Wise Reflection
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Third Eye Awakening - 3 in 1 Bundle : Expand Mind Power Through Crystal healing, Chakras, Meditation, Psychic Awareness, Intuition, Stress manangement and Astral Travel
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The Mindful Guide to the Law of Attraction: 45 Meditations to Manifest Health, Wealth, and Love
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Sleep Meditation: The Complete Guide to Falling Asleep Quickly, Using Mindfulness Meditation, Overcoming Insomnia, and Meditating for Deep Sleep to Wake up Refreshed and Happy
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Meditation for Deep Sleep: Self-Hypnosis & Meditation Techniques to Overcome Insomnia, Anxiety, Sleep Deeply & Develop Mindfulness
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Meditation Music & Meditation Sounds: 10 Tracks Of Beautiful Meditation Music And Meditation Sounds For Deep Sleep, Meditation, Relaxation And Yoga - BONUS: Body Scan Meditation, Guided Meditation For Deep Sleep And Nature Sounds!
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Mindfulness Essentials: The Essential Guide to Practicing Mindfulness, Learn Effective Strategies on Changing the Way You Think So You Can Achieve Your Goals in Life
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Now Free from Anxiety the Steps to Heal Your Life
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Dr Caitilin de Bérigny
Meditation and Mindfulness Bundle: 3 in 1 Bundle, Mindfulness Meditation, Mindfulness Essentials, and Meditation and Mindfulness
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Chakras: The Beginners’ Guide to Understand Meditation, Mindfulness, and Spiritual Awakening
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Fred Taylors
Kundalini Awakening: Learn How to Improve Your Spiritual and Mind Power, Awaken Kundalini Energy, and Meditate to Develop a Higher Consciousness
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Mindful Master: 10 Minutes a Day to Less Stress, Less Worry, More Peace, and More Resilience
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Chakras for Beginners (Third Eye Chakra): Balance Your Third Eye Chakra via Meditation For Intuition, Foresight & Imagination – With Gentle Music And Healing Frequencies (Note A)
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Chakras for Beginners (Throat Chakra): Balance Your Throat Chakra via Meditation For Expression & Communication – With Gentle Music And Healing Frequencies (Note G)
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Chakras for Beginners (Heart Chakra): Balance Your Heart Chakra Via Meditation For Compassion, Love, Beauty And Transformational Energy – With Gentle Music And Healing Frequencies (Note F)
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