Elsie's Yoga Class
Elsie's Yoga Class
ratings:
Length:
111 episodes
Language:
English
Format:
Podcast
Description
Inspiring, spicy, fun, joyful and uplifting live and unplugged yoga classes taught by Pittsburgh yoga teacher Elsie Escobar. Classes range from strong beginners to advanced. They are 1hr or 1hr and 15 min. Depending on the level and length of the individual class they may include all or some of the following: a theme, meditation, pranayama, warm ups, sun salutations, standing poses, arm balances, hip openers, thigh stretches, backbends, forward bends, cool down poses and relaxation. Remember, the class is live and Elsie is teaching to what she sees. It's designed to include you into the class experience, to participate in deeper ways. This is not a "flow" or "power yoga" class. It includes power and flow, but more emphasis on alignment. You never know what's coming but it always proves to be a blast! Strap on your seatbelts and go for the ride!
If you live in Pittsburgh or come for a visit Elsie is available for private instruction :) www.elsiesyogakula.com eyogaclass@gmail.com
If you live in Pittsburgh or come for a visit Elsie is available for private instruction :) www.elsiesyogakula.com eyogaclass@gmail.com
Language:
English
Format:
Podcast
Episodes1 - 10 of 111 episodes
- Nov 24, 2013
- Aug 19, 2013
- Jul 21, 2013
- Apr 21, 2013
- Nov 24, 2012
- Jul 10, 2012
- Jun 13, 2012
- Apr 21, 2012
- Mar 04, 2012
- Nov 15, 2011
Related Podcasts
20 min. Yoga Sessions from YogaDownload.com184 podcast episodes