Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

Keto For Normies

Keto For Normies


Keto For Normies

ratings:
Length:
99 episodes
Language:
English
Format:
Podcast

Description

Welcome to Keto For Normies, a podcast hosted by Matt and Megha, the founders of KetoConnect, a ketogenic food blog and YouTube channel. Weekly we will have on guests from all walks of health, nutrition and business to give you insight into their relationship with the diet guidelines they follow and the businesses they run. We will also discuss specific topics surrounding the health and science of a ketogenic diet, give our personal advice and tips for being successful on a keto diet, and answer listener questions!

Hosted By: Megha Barot and Matt Gaedke
Email: Ketoconnect@gmail.com
Food Blog: Ketoconnect.net

Podcast Review Form: https://www.ketoconnect.net/podcast-review/

--

Intro Music:
Music by Joakim Karud http://youtube.com/joakimkarud
Music by @joakimkarudmusic
Language:
English
Format:
Podcast

Episodes1 - 10 of 99 episodes

PlayTitleSave

#201: Are There Any Downsides To Doing A Keto Diet?

In our two hundred and first episode we talk about the potential downsides to doing a k...

37 minutes
Nov 08, 2021

#200: What Do You Think Is The Most Over Rated Nutrition Advice?

In our two hundredth episode Matt shares what he think is the most over rated nutrition...

55 minutes
Oct 04, 2021

#199: Do You Take Extreme Ownership Of Your Actions?

In our one hundred and ninety ninth episode we talk all about 'extreme ownership' and w...

31 minutes
Sep 13, 2021

#198: Bodybuilding On A Keto Diet -- Rob Goodwin

In our one hundred and ninety eighth episode we talk to Rob Goodwin about bodybuilding ...

68 minutes
Sep 06, 2021

#197: The Do's And Don'ts Of Starting A New Diet

In our one hundred and ninety seventh episode we talk about the top three do's and don'...

51 minutes
Aug 30, 2021

#196: What Supplements Are Necessary On A Keto Diet?

In our one hundred and ninety fifth episode we talk everything supplements, from ketone...

53 minutes
Aug 16, 2021

#195: Should Kids Do A Keto Diet?

In our one hundred and ninety fifth episode we talk about kids doing a keto diet. This ...

41 minutes
Aug 09, 2021

#194: Our New, Favorite Keto Snack Revealed!

In our one hundred and ninety fourth episode we talk about our top snacks and shows of ...

31 minutes
Jul 19, 2021

#193: Can Tracking Macros Derail Your Progress?

In our one hundred and ninety third episode we talk about macro tracking and intuitive ...

37 minutes
Jul 12, 2021

#192: How To Stop Over Snacking At Night

In our one hundred and ninety second episode we talk about how nightly snacking can be ...

58 minutes
Jul 05, 2021