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    Muscle for Life with Mike Matthews

    Muscle for Life with Mike Matthews

    Muscle for Life with Mike Matthews

    ratings:
    Length:
    1134 episodes
    Language:
    English
    Format:
    Podcast

    Description

    OVER 25,000,000 DOWNLOADS AND COUNTING!

    If you want to know how to build muscle, lose fat, and be healthier, happier, and wiser...faster than you ever thought possible...then this podcast is for you. Hosted by the bestselling author and entrepreneur, Mike Matthews, each episode gives you simple, science-based know-how and inspiration that will help you build your best body and life ever.

    Find out more at www.legionathletics.com
    Language:
    English
    Format:
    Podcast

    Episodes1 - 10 of 1134 episodes

    Title

    Q&A: Sleep Strategies for Late Nights, Skinny Leg Solution, Microdosing Caffeine, & More

    In this episode, I tackle a variety of questions ranging from training and supplement...

    27 minutes
    		Apr 24, 2024

    Mike Israetel on Mike Mentzer’s “Heavy Duty” HIT Training

    Mike Mentzer's high-intensity training (HIT) method has been experiencing a resurgence ...

    53 minutes
    		Apr 17, 2024

    How My Coaching Helped Luke Lose 43 Lbs in 8 Months

    In this episode, I talk with Luke, who achieved a dramatic body transformation through ...

    71 minutes
    		Apr 10, 2024

    Dr. Stuart Phillips on Optimizing Protein Intake for Muscle Growth

    How much protein can your body actually use in one sitting? Is there an upper limit to ...

    60 minutes
    		Apr 03, 2024

    Q&A: Training For Explosiveness, Genetics & Vascularity, Electrolyte Supplements, & More

    In this episode, I tackle a diverse array of questions from my dedicated Instagram foll...

    23 minutes
    		Mar 27, 2024

    Harry Barnes on Overcoming Fat Loss Plateaus

    Are you doing everything right but still not seeing progress on the scale? If you're ea...

    78 minutes
    		Mar 20, 2024

    Layne Norton on Exposing Fitness Pseudoscience and Misinformation

    In the age of social media, it's easier than ever to fall victim to fitness misinformat...

    91 minutes
    		Mar 13, 2024

    Cal Newport on the Case for “Slow Productivity”

    In today's fast-paced world, the chase for more—more output, more success, more everyth...

    66 minutes
    		Mar 06, 2024

    Q&A: Optimal Cardio for Heart Health, Intermittent Fasting Update, How to Find Your Passion, & More

    In this episode, I answer your questions about optimizing strength and hypertrophy phas...

    40 minutes
    		Feb 28, 2024

    What Are NMN Supplements and Do They Really Work?

    Nicotinamide mononucleotide (NMN) is often touted as the frontier of anti-aging supplem...

    25 minutes
    		Feb 21, 2024

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