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    Nutrition Matters Podcast

    Nutrition Matters Podcast

    Nutrition Matters Podcast

    ratings:
    Length:
    100 episodes
    Language:
    English
    Format:
    Podcast

    Description

    Join Paige Smathers, registered dietitian nutritionist, as she explores popular topics in nutrition, interviews experts in the fields of wellness and health, and celebrates the successes of people who have overcome eating disorders, weight struggles, and food issues.
    Language:
    English
    Format:
    Podcast

    Episodes1 - 10 of 100 episodes

    Title

    182: Goodbye — context, thank you, parting advice and some social commentary

    After 5 1/2 years, I'm ending the podcast! It's been so rewarding to put this podcast o...

    29 minutes
    		Nov 25, 2020

    181: Intuitive Exercise & How to Train Happy

    "If exercise had zero impact on your weight and appearance, would you still work out?...

    68 minutes
    		Aug 31, 2020

    180: Eating Disorders & the Higher Level of Care

    In this episode, Paige and Amy Hanneke discuss the higher level of care for eating di...

    55 minutes
    		Aug 17, 2020

    179: Evelyn Tribole & Elyse Resch on Intuitive Eating Fourth Edition

    Evelyn Tribole & Elyse Resch, authors of the revolutionary book Intuitive Eating, joi...

    71 minutes
    		Aug 03, 2020

    178: Rest, Play, Humor & our Health

    Shana Spence joins Paige to talk about the importance of challenging productivity beli...

    47 minutes
    		Jul 20, 2020

    177: What to do if You're Afraid of Food

    Amee Severson joins Paige to talk about her own history of fearing food and explains h...

    65 minutes
    		Jul 06, 2020

    176: Menopause—Weight, Health, Changing Bodies and Eating Disorders in ages 50+

    Erica Leon is a registered dietitian who is passionate about speaking up about the cha...

    64 minutes
    		Jun 22, 2020

    175: Exploring what Healthy Really Means and Reclaiming it for Good

    The word 'healthy' gets thrown around all the time, but what does it actually mean? An...

    56 minutes
    		Jun 08, 2020

    174: Pregnancy & Postpartum Body Image

    Catie Lynch Shockey, LCSW is an eating disorder and body image therapist located in Ch...

    58 minutes
    		May 25, 2020

    173: Finding Your Authentic Voice in Challenging Diet Culture

    Cara Harbstreet is a Kansas City based Intuitive Eating Registered Dietitian and natio...

    53 minutes
    		May 11, 2020

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