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    The Wellness Mama Podcast

    The Wellness Mama Podcast

    The Wellness Mama Podcast

    ratings:
    Length:
    785 episodes
    Language:
    English
    Format:
    Podcast

    Description

    The Wellness Mama Podcast is a weekly series covering the topics of holistic health, real food, stress, sleep, fitness, toxins, natural living, DIY, parenting, motherhood, and other health tips to give you actionable solutions to improve your family’s life! Brought to you by Katie Wells of WellnessMama.com
    Language:
    English
    Format:
    Podcast

    Episodes1 - 10 of 785 episodes

    Title

    Mythbusting Minerals – Understanding Minerals Starts in the Cells with Caroline Alan

    Episode Highlights With Caroline AlanWhy modern humans are experiencing so many mineral...

    31 minutes
    		Apr 24, 2024

    How to Become More Resilient and Release Unconscious Programs with Dr. Olga Stevko

    Episode Highlights With Dr. Olga StevkoWhat resilience is and why it is important Commo...

    27 minutes
    		Apr 23, 2024

    How to Increase Your Emotional Intelligence to Improve Your Life With Dr. Olga Stevko

    Episode Highlights With Dr. Olga StevkoWhat emotional intelligence is and how it affect...

    36 minutes
    		Apr 22, 2024

    How Your Nervous System Can Help Create the Life You Want With Veronica Rottman

    Episode Highlights With VeronicaHow we can befriend our bodies and nervous systems to h...

    25 minutes
    		Apr 18, 2024

    Somatic and Autonomic Nervous System Healing with Veronica Rottman

    Episode Highlights With VeronicaWhat somatic healing isThe way this ties into nervous s...

    36 minutes
    		Apr 17, 2024

    How to Take Care of Your Skin During Menopause and As You Age with Dr. Mina

    Episode Highlights With Dr. MinaHow hormone changes affect the skinWhy the skin changes...

    22 minutes
    		Apr 16, 2024

    Simplify Your Skincare Routine for Better Results with Harvard Dermatologist Dr. Mina

    Episode Highlights With Dr. MinaWhat a minimalist skincare routine is and why keeping i...

    33 minutes
    		Apr 15, 2024

    Emotions and Their Impact on the Vagus Nerve with Diane Ducarme

    Episode Highlights With Diane DucarmeYou have about 100 billion nerve cells in your bod...

    27 minutes
    		Apr 11, 2024

    The Physical Benefits of Letting Go - Learnings from Migraine Sufferers with Diane Ducarme

    Episode Highlights With Diane DucarmeShe speaks seven languagesEnglish is actually her ...

    38 minutes
    		Apr 10, 2024

    The Natural Healing Frequencies of Infrared and Red Light with Robby Besner of Therasage

    Episode Highlights With Robby BesnerCreating the safest home environment for healingThe...

    35 minutes
    		Apr 09, 2024

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